The Trouble With Trauma

Download The Trouble With Trauma full books in PDF, epub, and Kindle. Read online The Trouble With Trauma ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

The Trouble with Trauma

Author : Michael Scheeringa
Publisher : Central Recovery Press
ISBN 13 : 1949481573
Total Pages : 173 pages
Book Rating : 4.9/5 (494 download)

DOWNLOAD NOW!

Book Synopsis The Trouble with Trauma by : Michael Scheeringa

Download or read book The Trouble with Trauma written by Michael Scheeringa and published by Central Recovery Press. This book was released on 2022-03-08 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Trouble with Trauma is the story of how the idea of psychological trauma appeals to the human mind. Trauma impacts many people psychologically, but the evidence on the long-term physical effect is incomplete. Theories that psychological trauma can permanently damage your brain, cause physical disease, and change your essential character have become staples of human thought worldwide. Dr. Scheeringa explains how those theories are widely believed whilst not being true, and at the heart of the story is an explanation of how humans choose to ignore scientific evidence and practice self-deception based on heuristics for survival. Heuristics is a rapid and efficient method to make judgments about threatening situations, which may be especially relevant during an epidemic and the spread of misinformation. But The Trouble with Trauma is more than a critique of social policy. This is a book for anyone who wants a better understanding on how groupthink and herd mentality works and improves our ability to understand scientific fact. Dr. Scheeringa sheds light on why we choose to ignore scientific evidence while engaging the reader in a lively conversation on how we come to believe.

A New Species of Trouble

Author : Kai Erikson
Publisher : W. W. Norton & Company
ISBN 13 : 9780393313192
Total Pages : 268 pages
Book Rating : 4.3/5 (131 download)

DOWNLOAD NOW!

Book Synopsis A New Species of Trouble by : Kai Erikson

Download or read book A New Species of Trouble written by Kai Erikson and published by W. W. Norton & Company. This book was released on 1995 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the twentieth century, disasters caused by human beings have become more and more common. Unlike earthquakes and other natural catastrophes, this 'new species of trouble' afflicts person and groups in particularly disruptive ways.

Copycats & Contrarians

Author : Michelle Baddeley
Publisher : Yale University Press
ISBN 13 : 0300231822
Total Pages : 294 pages
Book Rating : 4.3/5 (2 download)

DOWNLOAD NOW!

Book Synopsis Copycats & Contrarians by : Michelle Baddeley

Download or read book Copycats & Contrarians written by Michelle Baddeley and published by Yale University Press. This book was released on 2018-07-10 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Why we run with—or avoid—the crowd, and why it matters, from choosing a restaurant in a tourist trap to believing fake news. I learned a lot” (Tim Harford, author of The Undercover Economist). Rioting teenagers, tumbling stock markets, and the spread of religious terrorism appear to have little in common, but all are driven by the same basic instincts: the tendency to herd, follow, and imitate others. In today’s interconnected world, group choices all too often seem maladaptive. With unprecedented speed, information—or misinformation—flashes across the globe and drives rapid shifts in group opinion. Adverse results can include speculative economic bubbles, irrational denigration of scientists and other experts, seismic political reversals, and more. Drawing on insights from across the social, behavioral, and natural sciences, Michelle Baddeley explores contexts in which behavior is driven by the herd. She analyzes the rational vs. nonrational and cognitive vs. emotional forces involved, and she investigates why herding only sometimes works out well. With new perspectives on followers, leaders, and the pros and cons of herd behavior, Baddeley shines vivid light on human behavior in the context of our ever-more-connected world. “Her observations on how both risk-taking and conformism contributed to Donald Trump’s election, and on how social media affects ‘copycats,’ make for a well-timed and valuable study.” —Publishers Weekly “This might well become the defining book, for this decade and more, on the topic of herding and social influence.” —Cass Sunstein, co-author of Nudge

The Trauma of Everyday Life

Author : Dr. Epstein
Publisher : Hay House, Inc
ISBN 13 : 1781804567
Total Pages : 240 pages
Book Rating : 4.7/5 (818 download)

DOWNLOAD NOW!

Book Synopsis The Trauma of Everyday Life by : Dr. Epstein

Download or read book The Trauma of Everyday Life written by Dr. Epstein and published by Hay House, Inc. This book was released on 2014-07-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind's own development. Epstein finds throughout that trauma, if it doesn't destroy us, wakes us up to both our minds' own capacity and to the suffering of others. It makes us more human, caring and wise. It can be our greatest teacher, our freedom itself, and it is available to all of us. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions. Both, Epstein argues, fail to recognize that trauma is an indivisible part of life and can be used as a tool for growth and an ever deeper understanding of change. When we regard trauma with this perspective, understanding that suffering is universal and without logic, our pain connects us to the world on a more fundamental level. Guided by the Buddha's life as a profound example of the power of trauma, Epstein's also closely examines his own experience and that of his psychiatric patients to help us all understand that the way out of pain is through it.

The Myth of Normal

Author : Gabor Maté, MD
Publisher : Penguin
ISBN 13 : 059308389X
Total Pages : 560 pages
Book Rating : 4.5/5 (93 download)

DOWNLOAD NOW!

Book Synopsis The Myth of Normal by : Gabor Maté, MD

Download or read book The Myth of Normal written by Gabor Maté, MD and published by Penguin. This book was released on 2022-09-13 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.

They'll Never Be the Same

Author : Michael S. Scheeringa
Publisher : Central Recovery Press
ISBN 13 : 1942094620
Total Pages : 250 pages
Book Rating : 4.9/5 (42 download)

DOWNLOAD NOW!

Book Synopsis They'll Never Be the Same by : Michael S. Scheeringa

Download or read book They'll Never Be the Same written by Michael S. Scheeringa and published by Central Recovery Press. This book was released on 2018-04-17 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning research psychiatrist exposes myths about childhood trauma and PTSD and provides evidence-based solutions. A compassionate and accessible guide for parents whose children have experienced traumatic or life-threatening events written by one of the foremost authorities on post-traumatic stress disorder (PTSD) in children and adolescents. Dr. Scheeringa understands the desperation many parents feel and explains the impact of trauma, simplifies the science into layman’s terms, debunks the myths, and provides direction on navigating the confusing maze of the mental health world to find appropriate care.

Trauma and Addiction

Author : Tian Dayton
Publisher : Simon and Schuster
ISBN 13 : 0757396704
Total Pages : 432 pages
Book Rating : 4.7/5 (573 download)

DOWNLOAD NOW!

Book Synopsis Trauma and Addiction by : Tian Dayton

Download or read book Trauma and Addiction written by Tian Dayton and published by Simon and Schuster. This book was released on 2010-01-01 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. Since trauma responses are stored in the body, a method of therapy that engages the body through role play can be more effective in accessing the full complement of trauma-related memories. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. Emotional and psychological pain so often lead to self-medicating, which leads to more pain, and inevitably more self-medicating, and so on--ad infinitum. This groundbreaking book offers readers effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating (the abuse of substances [alcohol, drugs, food], activities [work, sex, gambling, etc.] and/or possessions [money, material things].) Readers caught up in the endless cycle of trauma and addiction will permanently transform their lives by reading this book. Therapists treating patients for whom no other avenue of therapy has proved effective will find that this book offers practical, lasting solutions. Case studies and examples of this behavioral phenomenon will illustrate the connection, helping readers understand its dynamics, recognize their own situations and realize that they are not alone in experiencing this syndrome. The author deftly combines the longstanding trauma theories of Van der Kolk, Herman, Bowlby, Krystal and others with her own experiential methods using psychodrama, sociometry and group therapy in the treatment of addiction and posttraumatic stress disorder. While designed to be useful to therapists, this book will also be accessible to trade readers. It includes comprehensive references, as well as a complete index.

Trauma Plan

Author : Candace Calvert
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1414373856
Total Pages : 416 pages
Book Rating : 4.4/5 (143 download)

DOWNLOAD NOW!

Book Synopsis Trauma Plan by : Candace Calvert

Download or read book Trauma Plan written by Candace Calvert and published by Tyndale House Publishers, Inc.. This book was released on 2012-04-19 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sidelined by injuries from a vicious assault, chaplain Riley Hale is determined to return to her former duties as an ER nurse. But how can she show she’s competent when the hospital won’t let her attempt even simple tasks? Determined to prove herself, Riley volunteers at a controversial urban free clinic despite her fears about the maverick doctor in charge. Dr. Jack Travis defends his clinic like he’s commander of the Alamo. He’ll fight the community’s efforts to shut its doors, even if he must use Riley Hale’s influential family name to make it happen. As Riley strives to regain her skills, Jack finds that she shares his compassion—and stirs his lonely heart. Riley senses that beneath Jack’s rough exterior is a man she can believe in. But when clinic protests escalate and questions surface about his past, Jack goes into battle mode and Riley wonders if it’s dangerous to trust him with her heart.

Treating Trauma and Traumatic Grief in Children and Adolescents

Author : Judith A. Cohen
Publisher : Guilford Press
ISBN 13 : 1606238485
Total Pages : 273 pages
Book Rating : 4.6/5 (62 download)

DOWNLOAD NOW!

Book Synopsis Treating Trauma and Traumatic Grief in Children and Adolescents by : Judith A. Cohen

Download or read book Treating Trauma and Traumatic Grief in Children and Adolescents written by Judith A. Cohen and published by Guilford Press. This book was released on 2006-06-23 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the authoritative guide to conducting trauma-focused cognitive-behavioral therapy (TF-CBT), a systematic, evidence-based treatment for traumatized children and their families. Provided is a comprehensive framework for assessing posttraumatic stress disorder, depression, anxiety, and other symptoms; developing a flexible, individualized treatment plan; and working collaboratively with children and parents to build core skills in such areas as affect regulation and safety. Specific guidance is offered for responding to different types of traumatic events, with an entire section devoted to grief-focused components. Useful appendices feature resources, reproducible handouts, and information on obtaining additional training. TF-CBT has been nationally recognized as an exemplary evidence-based program. See also the edited volume Trauma-Focused CBT for Children and Adolescents: Treatment Applications for more information on tailoring TF-CBT to children's varying developmental levels and cultural backgrounds.

Loving Someone with PTSD

Author : Aphrodite T. Matsakis
Publisher : New Harbinger Publications
ISBN 13 : 1608827887
Total Pages : 259 pages
Book Rating : 4.6/5 (88 download)

DOWNLOAD NOW!

Book Synopsis Loving Someone with PTSD by : Aphrodite T. Matsakis

Download or read book Loving Someone with PTSD written by Aphrodite T. Matsakis and published by New Harbinger Publications. This book was released on 2014-01-02 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Post-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. If your partner has PTSD, you may want to help, but find yourself at a loss. The simple truth is that PTSD can be extremely debilitating—not just for the person who has experienced trauma first-hand, but for their partners as well. And while there are many books written for those suffering from PTSD, there are few written for the people who love them. In Loving Someone with PTSD, renowned trauma expert and author of I Can’t Get Over It!, Aphrodite Matsakis, presents concrete skills and strategies for the partners of those with PTSD. With this informative and practical book, you will increase your understanding of the signs and symptoms of PTSD, improve your communication skills with your loved one, set realistic expectations, and work to create a healthy environment for the both of you. In addition, you will learn to manage your own grief, helplessness, and fear regarding your partner’s condition. PTSD is a manageable disability. While it isn’t your responsibility to rescue your partner or act as his or her therapist, this book will help you be supportive and implement strategies for lessening the negative impact of PTSD—not just for your partner, but for your relationship, and, importantly, for yourself.

Adaptive Disclosure

Author : Brett T. Litz
Publisher : Guilford Publications
ISBN 13 : 1462523307
Total Pages : 225 pages
Book Rating : 4.4/5 (625 download)

DOWNLOAD NOW!

Book Synopsis Adaptive Disclosure by : Brett T. Litz

Download or read book Adaptive Disclosure written by Brett T. Litz and published by Guilford Publications. This book was released on 2015-11-10 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to an innovative, research-based brief treatment specifically developed for service members and veterans, this book combines clinical wisdom and in-depth knowledge of military culture. Adaptive disclosure is designed to help those struggling in the aftermath of traumatic war-zone experiences, including life threat, traumatic loss, and moral injury, the violation of closely held beliefs or codes. Detailed guidelines are provided for assessing clients and delivering individualized interventions that integrate emotion-focused experiential strategies with elements of cognitive-behavioral therapy (CBT). Reproducible handouts can be downloaded and printed in a convenient 8 1/2" x 11" size.

The Post-Traumatic Insomnia Workbook

Author : Karin Thompson
Publisher : New Harbinger Publications
ISBN 13 : 9781608820764
Total Pages : 200 pages
Book Rating : 4.8/5 (27 download)

DOWNLOAD NOW!

Book Synopsis The Post-Traumatic Insomnia Workbook by : Karin Thompson

Download or read book The Post-Traumatic Insomnia Workbook written by Karin Thompson and published by New Harbinger Publications. This book was released on 2010-09-02 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Difficult and traumatic life experiences affect our lives in unexpected ways and can even change the way we sleep. In fact, up to 75 percent of all people who have experienced abuse, violence, or traumatic incidents have sleeping problems after these events, even after all other trauma-related symptoms have diminished. If you've experienced these problems for yourself, The Post-Traumatic Insomnia Workbook is for you. This workbook is based in cognitive behavioral therapy, a powerful approach that has been proven to be more effective over the long run than sleeping pills. Included are easy tips and techniques you can start doing right away to help you sleep better. You'll learn a variety of relaxation and sleep-scheduling skills that will help you put an end to broken sleep, the need to stay on high alert throughout the night, and sleep-sabotaging habits you may have developed. Why spend another night lying awake? Find the root cause of your restless nights and rediscover peaceful sleep. This workbook will help you:•Understand what's keeping you awake at night•De-stress your bedroom and create a safe space for sleep•Learn powerful relaxation techniques for calming your body and mind before bed•Cope with trauma-related nightmares

Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors

Author : Luise Reddemann
Publisher : The Experiment, LLC
ISBN 13 : 161519617X
Total Pages : 301 pages
Book Rating : 4.6/5 (151 download)

DOWNLOAD NOW!

Book Synopsis Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors by : Luise Reddemann

Download or read book Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors written by Luise Reddemann and published by The Experiment, LLC. This book was released on 2020-05-26 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing a proven, pioneering program that empowers trauma survivors to take control of their recovery through imaginative exercises Over the last thirty-five years, our understanding of trauma has dramatically changed. We now know that most people live through at least one traumatic event—which can cause disorders that range from depression, addiction, and anxiety, to cardiovascular disease and diabetes. But when leading German psychotherapist Luise Reddemann became head of a psychosomatic clinic in 1985, many doctors were routinely dismissive of patients’ trauma. Dr. Reddemann has devoted her career to this question: How can survivors of complex trauma and PTSD heal—and even help themselves to heal? In Who You Were Before Trauma, she presents her groundbreaking method, along with positive therapeutic strategies, to therapists and patients alike. Psychodynamic Imaginative Trauma Therapy (PITT) incorporates imagination work at every stage of the three-phase trauma therapy model: Establish safety and stabilization Come to terms with traumatic memories Integrate and reconnect with others. By guiding patients to unearth their buried strengths, envision an inner refuge, evoke helpful guiding figures, and ultimately build an “internal counterweight” to their trauma, Reddemann’s approach avoids the counterproductive dynamic where the therapist becomes the patient’s only source of comfort. This definitive trauma resource shows the way to empower survivors—by making them true partners in their recovery.

The Body Keeps the Score

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

DOWNLOAD NOW!

Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

A Terrible Thing Happened

Author : Margaret M. Holmes
Publisher : American Psychological Association
ISBN 13 : 1433834774
Total Pages : 18 pages
Book Rating : 4.4/5 (338 download)

DOWNLOAD NOW!

Book Synopsis A Terrible Thing Happened by : Margaret M. Holmes

Download or read book A Terrible Thing Happened written by Margaret M. Holmes and published by American Psychological Association. This book was released on 2020-06-17 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sherman Smith saw the most terrible thing happen. At first he tried to forget about it, but soon something inside him started to bother him. He felt nervous for no reason. Sometimes his stomach hurt. He had bad dreams. And he started to feel angry and do mean things, which got him in trouble. Then he met Ms. Maple, who helped him talk about the terrible thing that he had tried to forget. Now Sherman is feeling much better. This gently told and tenderly illustrated story is for children who have witnessed any kind of violent or traumatic episode, including physical abuse, school or gang violence, accidents, homicide, suicide, and natural disasters such as floods or fire. An afterword by Sasha J. Mudlaff written for parents and other caregivers offers extensive suggestions for helping traumatized children, including a list of other sources that focus on specific events.

What My Bones Know

Author : Stephanie Foo
Publisher : Ballantine Books
ISBN 13 : 0593238125
Total Pages : 353 pages
Book Rating : 4.5/5 (932 download)

DOWNLOAD NOW!

Book Synopsis What My Bones Know by : Stephanie Foo

Download or read book What My Bones Know written by Stephanie Foo and published by Ballantine Books. This book was released on 2023-02-21 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. Both of Foo’s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she’d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don’t move on from trauma—but you can learn to move with it. Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman’s ability to reclaim agency from her trauma.

What Happened to You?

Author : Oprah Winfrey
Publisher : Flatiron Books
ISBN 13 : 1250223210
Total Pages : 282 pages
Book Rating : 4.2/5 (52 download)

DOWNLOAD NOW!

Book Synopsis What Happened to You? by : Oprah Winfrey

Download or read book What Happened to You? written by Oprah Winfrey and published by Flatiron Books. This book was released on 2021-04-27 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE MILLION COPIES SOLD #1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. “Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”—Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.