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Book Synopsis What's Your Dosha, Baby? by : Lisa Marie Coffey
Download or read book What's Your Dosha, Baby? written by Lisa Marie Coffey and published by Da Capo Lifelong Books. This book was released on 2008-11-05 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Coffey brings the timeless wisdom of Ayurveda to a contemporary audience and shows us how to discover more about ourselves and our relationships."--Deepak Chopra Thousands of years ago, philosophers and scientists in ancient India devised a system called Ayurveda, or "the science of life," which explains the nature of everything in the universe. Now, in What's Your Dosha, Baby?, author Lisa Marie Coffey applies this ancient wisdom to modern-day relationships, offering readers an exciting new way to measure their compatibility with lovers, friends, co-workers, and family, and arming them with the insight they need to make all their relationships work. After determining their personal dosha--one of three personality types based on physical features and personality traits--readers can learn how their dosha interacts with the others, their physical and emotional communication styles, instinctual preferences regarding food, travel, lifestyle, and work, and much more. Perfect for those looking to end the squabbling with their mate, resolve a conflict with their boss, or get the man or woman of their dreams to commit, What's Your Dosha, Baby? will help readers find true happiness and achieve great success in life, love, and relationships.
Book Synopsis The Seven Ways of Ayurveda by : Sarah Kucera
Download or read book The Seven Ways of Ayurveda written by Sarah Kucera and published by The Experiment. This book was released on 2022-05-24 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the Ayurvedic personality types, or doshas, with psychology-based advice on cultivating balance, from the author of The Ayurvedic Self-Care Handbook At the core of Ayurveda is an understanding that we are all made of the same materials—the five elements of ether (space), air, fire, water, and earth—and how you look, think, and feel can be traced back to your unique proportion of these elements at any given time. This is your dosha, the true essence of who you are. Knowing your dosha is the key to deeper self-knowledge, easier relationships, and a happier future. In The Seven Ways of Ayurveda, you’ll discover which type fits you best. Vata: creator, multitasker, artist Pitta: perfectionist, challenger, leader Kapha: peacemaker, nurturer, lover Vata-Pitta: performer, innovator, first responder Pitta-Kapha: guardian, moralist, observer Vata-Kapha: dreamer, supporter, conversationalist Tri-Dosha: proficient in all trades, well-rounded Then, you’ll identify your innate strengths (and their “shadow sides”); whether you’re out of balance (and what to do); how your unique type approaches work, love, travel, and more; and how to forge true, mutual understanding with friends and loved ones whose doshas may differ. When you know yourself better, you can take better care of yourself—and others, too.
Book Synopsis Eat Feel Fresh by : Sahara Rose Ketabi
Download or read book Eat Feel Fresh written by Sahara Rose Ketabi and published by Penguin. This book was released on 2018-10-02 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing Eat Feel Fresh, an all-encompassing healthy cookbook with over 100 healing recipes. Venture on a journey of wellness and serenity with the ancient science of Ayurveda. New to Ayurveda? No worries, we’ve got you covered! Ayurveda teaches that food is a divine medicine with the power to heal, and is packed with holistic healing recipes suited for your individual needs. This beautifully illustrated cookbook gives a detailed look at how to eat according to your body’s specific needs, and will help you connect with your inner self. Dive straight in to discover: - Over 100 deliciously recipes including vegan and gluten-free options. - A clear easy-to-follow overview of basic Ayurvedic principles. - Comprehensive quizzes to identify your mind-body type to determine the best foods for your body. - A core focus on make-ahead meals designed for a modern healthy lifestyle. Eat Feel Fresh emphasizes a modernized, plant-based approach to Ayurvedic eating, encouraging you to learn how changes in season and climate affect your digestion and how to adjust what you eat accordingly. Fall in love with cooking and change your relationship with food for the better with this contemporary vegan Ayurvedic cookbook: a must-have health book for anyone interested in adopting Ayurvedic principles to their lifestyle. Doubling up as the perfect gift for yoga practitioners who want to complement their physical practice through nutrition and lifestyle, or generally anyone interested in holistic healing to achieve a healthier, more balanced lifestyle. Wellness of the mind and body is vitally important in how we function as human beings. This healthy eating cookbook provides an essential guide on how to best take care of our most precious asset holistically. It has a personal narrative and author-driven success story as well as practical guidance and beautiful photography, to help you best integrate traditional Ayurvedic wisdom and contemporary nutritional science into your diet.
Book Synopsis CONCEPTUAL STUDY ON DOSHA AMSHAMSHA KALPANA WITH SPECIAL REFERENCE TO CHARAKA NIDANA STHANA by : Dr. Anirudha Pathak
Download or read book CONCEPTUAL STUDY ON DOSHA AMSHAMSHA KALPANA WITH SPECIAL REFERENCE TO CHARAKA NIDANA STHANA written by Dr. Anirudha Pathak and published by Book Rivers. This book was released on 2021-10-19 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: The importance of Purushartha Chatushtya is well known since time immemorial. It is always necessary that each individual is to be made oriented to fulfill the requirements to accomplish the goals for Purushartha Chatushtya and that is highly dependent upon the healthy status of every human being.1 As it has been enumerated that Ashraya of Vyadhi is Deha and Manas and both are illuminating about the Swastha Sharira. Again it has been advised that keeping everything aside, body is to be concentrated because in absence of body i.e. healthy body nothing there is absence of all bodily entities.2 Hence, the primitive aim of Ayurveda is to maintain the normalcy of health which is followed by prevention of the disease
Book Synopsis Ayurvedic Diet: Discover Your "Dosha" by Testing Yourself by : Anand Gupta
Download or read book Ayurvedic Diet: Discover Your "Dosha" by Testing Yourself written by Anand Gupta and published by BoD – Books on Demand. This book was released on 2020-12-27 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurvedic Medicine is a form of spiritual and bodily wisdom that was born thousands of years ago. Incorporating all aspects of the body and the spirit, this ancient practice approaches health and wellbeing as one, an all-inclusive sight that reaches to every part of life. Part of Ayrevedic Wisdom lies in what are known as Doshas, or a kind of energy that is always circulating around your body. These Doshas are incredibly important in Ayurvedic Medicine - and the very soul. When out of balance they can wreak havoc on your life, physical wellbeing and even your emotional frequency. * Vata Dosha: This energy is the 'master controller' of all the movements within you, including digestion, breathing, blood, etc. * Pitta Dosha: This energy governs the contentment of the body and ensures that everything, including the spirit, is functioning as it was designed to do. * Kapha Dosha: The engery of Protection, builder and lubricator. This comprehensive guide explains what Doshas are and how to test which Dosha is dominant within you - and how to find the balance your body, soul and spirit desperately craves.
Book Synopsis The Seven Ways of Ayurveda: Discover Your Dosha, Tap Into Your Strengths - and Thrive in Work, Love, and Life by : Sarah Kucera
Download or read book The Seven Ways of Ayurveda: Discover Your Dosha, Tap Into Your Strengths - and Thrive in Work, Love, and Life written by Sarah Kucera and published by The Experiment, LLC. This book was released on 2022-05-24 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the Ayurvedic personality types, or doshas, with psychology-based advice on cultivating balance, from the author of The Ayurvedic Self-Care Handbook At the core of Ayurveda is an understanding that we are all made of the same materials—the five elements of ether (space), air, fire, water, and earth—and how you look, think, and feel can be traced back to your unique proportion of these elements at any given time. This is your dosha, the true essence of who you are. Knowing your dosha is the key to deeper self-knowledge, easier relationships, and a happier future. In The Seven Ways of Ayurveda, you’ll discover which type fits you best. Vata: creator, multitasker, artist Pitta: perfectionist, challenger, leader Kapha: peacemaker, nurturer, lover Vata-Pitta: performer, innovator, first responder Pitta-Kapha: guardian, moralist, observer Vata-Kapha: dreamer, supporter, conversationalist Tri-Dosha: proficient in all trades, well-rounded Then, you’ll identify your innate strengths (and their “shadow sides”); whether you’re out of balance (and what to do); how your unique type approaches work, love, travel, and more; and how to forge true, mutual understanding with friends and loved ones whose doshas may differ. When you know yourself better, you can take better care of yourself—and others, too.
Book Synopsis Astrological Dosha Remedies by : Shashika Singani Devi Anguth
Download or read book Astrological Dosha Remedies written by Shashika Singani Devi Anguth and published by Kashmir Media & Publications ( Pty ) Ltd. This book was released on 2017-10-16 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Author, Shashika Singani Devi Anguth, is an International Classical Yoga Graduate and continues aspiring into her spiritual Yoga-Vedic studies and practices since 1981. She began her spiritual practices at the age of 6 years old , at the Divine Life Society in Merebank, Durban with Swami Sivananda. She continued through till the age of 23 years old. Thereafter she began Karma , Bhakti and Jnana Yoga at the Sri Sri Radha Radhanath Temple of Understanding , ISKCON Chatsworth Durban, from 1998 to 2015 with Srila Prabhupada. An International Yoga - Vedic Graduate in 2015 , at National Library of Ayurved Mumbai India . A Yoga Vedic graduate with Bhaktivedanta College Online Campus, Radhadesh Belgium during the years 2011 to 2015. She has also graduated in 2017 with Shaw Academy, Ireland, with Diplomas in Web Development and Web Design. Previously graduating in 1998, with Damelin Management School, Durban in Public Relations. Shashika Singani Anguth has taken initiation since 2012 in Classical Yoga with an International Sri Vidya Yoga Vedic School , originally from India. She studies and practices through her Gurudev Yadhuvanshi since 2012. Currently studying, practising and teaching Yoga-Veda Therapy, Meditation, Pranayama, Ayurvedic Nutrition and Yoga Philosophy through YogaVeda International, USA. Shashika is a humanitarian and philanthropist. During 2016, she embarked on a social platform with the Zee Cinema Mrs.India South Africa pageant, as a finalist. Promoting Women Empowerment and uplifting Women and children from abuse. She continues in her own capacity with efforts to encourage and promote Women Empowerment. As a psychic healer, empath and classical yoga therapist she is able to heal with her spiritual knowledge of Yoga, Ayurveda, Shastra, Vaastu and Astrology. Her purpose is to integrate the different fields of Yoga with her healing, into understanding and promoting self-healing and wellness.
Book Synopsis Healthy Living Through "Dosha Healing" by : Dr. Sonica Krishan
Download or read book Healthy Living Through "Dosha Healing" written by Dr. Sonica Krishan and published by Partridge Publishing. This book was released on 2014-05-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three childhood friends part ways only to meet after nine long years. But the reunion takes an unexpected turn, forcing them down a road they never dreamed of. Along the way, they find out several things about each other that are both shocking and heart-wrenching. More importantly, each finds out things about herself that change who she is forever. After a lifetime of questions, they finally find the answers. And all this because of one man who introduces them to the ancient wisdom of ayurvedic dosha healing. A health fiction based on hard facts and centuries old knowledge that will touch you. As you turn the pages and get intimate with the lives of each of the friends, you will find yourself drawing parallels to your own self and your life. And before you know it, you too will be pulled onto the path of dosha healing, much like the three friends, and be transformed inside out. If you thought that ayurveda was boring and had only to do with your physical health, you are about to find out how wrong you are.
Download or read book Dosha written by Sonia Meyer and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1956 Khrushchevs Thaw triggers the Hungarian Revolution and upheaval in the Soviet Empire. During Khrushchevs first state visit to Helsinki, Dosha, star rider of the Soviet Dressage Team and her horse defect with the help of local Gypsies. The novel follows the life of Dosha, a Gypsy in disguise. It offers unique insight into the tribal life of nomadic Gypsies, who under Stalin joined partisans fighting Nazi invaders, only to face entrapment during Khrushchevs Thaw. By then Dosha and her talented circus horse have been drafted into the dressage team in Leningrad. Navigating political intrigue, narrowly escaping discovery by the KGB, she enters a love forbidden to Gypsy women. One goal remains uppermost in her mind leading her tribe and her horse to freedom in the West.
Author :Janardhana V Hebbar, Raghuram YS, Manasa S Publisher :Notion Press ISBN 13 :1646509889 Total Pages :603 pages Book Rating :4.6/5 (465 download)
Book Synopsis Tridosha Made Easy by : Janardhana V Hebbar, Raghuram YS, Manasa S
Download or read book Tridosha Made Easy written by Janardhana V Hebbar, Raghuram YS, Manasa S and published by Notion Press. This book was released on 2019-11-13 with total page 603 pages. Available in PDF, EPUB and Kindle. Book excerpt: For learning Ayurveda, understanding how Tridosha works in the body is very important to know. The three Doshas—Vata, Pitta and Kapha—form the most basic Ayurvedic principle upon which the entire practice of Ayurveda is postulated. The book Tridosha Made Easy offers: • The basic understanding of Tridosha in easy language • Functions, types, qualities and places of Tridosha • Tridosha’s role in the functioning of the immune system, endocrine system, etc. • Tridosha’s role in maintaining health and causing diseases • Tridosha Prakriti—Body Type • Diseases and symptoms caused by Tridosha imbalance • Diet and lifestyle to balance Doshas • A healthy daily regimen and relationship with Vata, Pitta and Kapha • Association of Doshas with Ama • Concepts of Avarana and Gata Vata—made easy to understand
Book Synopsis Ayurveda for Beginners- Vata by : Rohit Sahu
Download or read book Ayurveda for Beginners- Vata written by Rohit Sahu and published by Independently Published. This book was released on 2020-03-04 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you underweight? Are you easily fatigued? Do you experience discomfort in the joints? Do you suffer from dryness, insomnia, constipation? Are you constantly restless or agitated? Is your skin dry, rough, thin? If so, you need to balance your Vata Dosha... Ayurveda, which derives from ancient Vedic scriptures, is a 5,000-year-old medical ideology and philosophy based on the idea that we are all made up of different types of energy. There are three doshas in Ayurveda that describe the dominant state of mind/body-Vata, Pitta, and Kapha. While all three are present in everyone, Ayurveda suggests that we each have a dominant dosha that is unwavering from birth, and ideally an equal (though often fluctuating) balance between the other two. If doshas are balanced, we are healthy; when they are unbalanced, we develop a disorder commonly expressed by skin problems, impaired nutrition, insomnia, irritability, and anxiety. Vata, Pitta, and Kapha are all important to our biology in some way, so no one is greater than, or superior to, any other. Each has a very specific set of basic functions to perform in the body. That said, when the doshas are out of control, our wellbeing can be damaged. However, before we get into the particulars of each of the three doshas, it is helpful to understand their basic nature and their wider function in the natural world. Each of the doshas has its own special strengths and weaknesses, and with a little awareness, you can do a lot to remain healthy and balanced. You can use this series to adjust your lifestyles and routines in a way that supports your constitution. I've made a complete series of these three. This is Vata; the other two are also available. Because Pitta and Kapha cannot pass without it, Vata is assumed to be the chief of the three Ayurvedic Standards in the body. It is therefore really important to keep Vata in a good balance. Vata reflects the energy of motion and is therefore always associated with the wind (and the element of air). Vata is the invisible force of movement-composed of space and air. It controls breathing, blinking, contraction of muscle and tissue, pulsation of the heart, and all movements of the cytoplasm and cell membranes. Vata encourages innovation, creativity, and versatility in a balanced way. But it also causes fear and anxiety when out of control. In Ayurvedic medicine, the Vata Dosha is the lightest and most innovative of all doshas. When Vata type are out of control, their creative minds and bodies, which are always on their way, will overwhelm themselves with fear and chaos. In this book, we'll dive deeper into what Vata means, what throws Vata out of balance, and how to identify the Vata Dosha in your environment, in yourself, and in others. With this book, I'm going to share with you everything you need to know in order to balance your Vata Dosha and use it for your overall vitality, joy, and well-being. Reading this you'll discover: ✔️Vata Characteristics ✔️Vata Doshas and Subdoshas ✔️Disorders Caused by Vata Imbalance ✔️What Causes Vata Dosha or Imbalance ✔️Ways to Deal with Vata Dosha ✔️Vata-Stabilizing Lifestyle Tips ✔️Clarification on Vata Dosha and Fasting ✔️The Relation Between Vata Dosha and Warm Foods ✔️Guidance on Different Vata Diets ✔️What Tastes to Favor for Vata Balancing ✔️Foods that Pacify Vata and What Foods to Avoid ✔️How to Eat for Vata Balancing ✔️Vata Friendly, Delicious Recipes ✔️Vata Seasonal Guide ✔️Best Yoga Poses ✔️Essential Herbs ✔️Ideal Oil Massage for Vata Balancing Just follow the book along, you'll reveal the easiest step-by-step routine to balance your Vata Dosha by the end of it! Now don't bother, claim your book now!!
Book Synopsis Dosha for Life by : Linda Bretherton
Download or read book Dosha for Life written by Linda Bretherton and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Ayurvedic Tongue Diagnosis by : Walter Shantree Kacera
Download or read book Ayurvedic Tongue Diagnosis written by Walter Shantree Kacera and published by Lotus Press. This book was released on 2006 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: In addition to offering a comprehensive understanding of the art of tongue diagnosis, this book includes ancient and modern healing practices based on Healing Tastes, Herbal Therapies and Dietary Protocols. The knowledge contained in this book is invaluable for supporting oneself and others on the journey to wholeness.
Book Synopsis Mantra Yoga and the Primal Sound by : David Frawley
Download or read book Mantra Yoga and the Primal Sound written by David Frawley and published by Lotus Press. This book was released on 2010 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern science and ancient wisdom traditions agree that the universe is a symphony of vibrational frequencies. In this comprehensive work, the author elaborates the essential truths about cosmic sound, and how we can employ important mantras for healing, transformation and inner awakening.
Download or read book Spa Bodywork written by Anne Williams and published by Lippincott Williams & Wilkins. This book was released on 2007 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook guides massage therapists through each step of delivering a spa treatment—from consideration of the indications and contraindications to scope of practice issues, supplies, room set-up, specific procedure steps, and ideas for integrating massage techniques, spa products, and enhancing accents. While wet-room treatments are discussed, the focus is on dry-room treatments, which can be delivered in a wider variety of settings. More than 250 full-color photographs illustrate each technique and treatment. Treatment Snapshot boxes provide a quick overview of the treatment before the detailed step-by-step procedures section. Sanitation Boxes offer clean-up and sanitation tips. Sample Treatments include promotional descriptions, product recommendations, and recipes for creating inviting smell-scapes.
Book Synopsis A compendium on Pittashaya Ashmari by : J. Govardhan Sahani
Download or read book A compendium on Pittashaya Ashmari written by J. Govardhan Sahani and published by Rudra Publications. This book was released on with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Global awareness has been significantly increased for quest of knowledge of Ayurveda as alternative ways of remedies of diseases. Only a skilled, efficient Surgeon can successfully manage and cure diseases. The approach towards Pittashaya Ashmari and planning of different treatment availabilities needs an intellectual concentration, skillful hands. Till date no monograph is attempted on reviewing this topic. By considering the complexities faced by scientific community and society in understanding the concepts of gall bladder stones, this piece of contribution will stand at its Zenith. As per the minds of scientific community and common man this book tried to keep in the understandable language with appropriate illustrations where ever applicable.
Book Synopsis Practical Vedic Astrology by : G. S. Agarwal
Download or read book Practical Vedic Astrology written by G. S. Agarwal and published by . This book was released on with total page 1096 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every student who has to call out information of several books to get the complete picture is in for a pleasant surprise. The book is a must for every student and comprehensive in dealing with every aspect of basic astrology. It gives in detail the procedure for casting a horoscope and making the ashtakavarga charts. The book also describes in detail the characteristics of every planet, its effect in different signs and houses as well as in combination with other planets.There are also chapters devoted to special subjects like profession, children, foreign travel, medical astrology and a detailed explanation for shodasvargas and reading of D-charts besides the logistics of dasa interpretation. The book also gives ready made charts for easy reference for interpreting the elements of planets, its mooltrikona signs, significance of odd and even signs, the constellations and its ruler besides a bit of gemology and the corresponding deities for various planets.
