Cognitive Behavioural Coaching Pocketbook

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Cognitive Behavioural Coaching Pocketbook

Author : Dorothy Spry
Publisher : Management Pocketbooks
ISBN 13 : 1908284161
Total Pages : 116 pages
Book Rating : 4.9/5 (82 download)

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Book Synopsis Cognitive Behavioural Coaching Pocketbook by : Dorothy Spry

Download or read book Cognitive Behavioural Coaching Pocketbook written by Dorothy Spry and published by Management Pocketbooks. This book was released on 2015-09-16 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: The widespread popularity of coaching in support of workplace performance, leadership development and employee engagement was heavily underscored by the findings of a CIPD (Chartered Institute of Personnel and Development) survey carried out in 2009 which revealed that 90 per cent of organisations surveyed use coaching techniques. Cognitive Behavioural Coaching (CBC) takes coaching a stage further. It recognises that how people think affects how they feel which, in turn, influences the decisions and actions they take. Through a systematic process of questioning, CBC challenges an individual's limiting beliefs and behaviours and helps them to see and act differently. The Cognitive Behavioural Coaching Pocketbook uses a simple 5-step model to explain in clear, practical terms how coaches, L&D staff and managers can use CBC for the benefit of both the individual and the organisation.

Cognitive Behavioural Coaching Techniques For Dummies

Author : Helen Whitten
Publisher : John Wiley & Sons
ISBN 13 : 1119997356
Total Pages : 405 pages
Book Rating : 4.1/5 (199 download)

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Book Synopsis Cognitive Behavioural Coaching Techniques For Dummies by : Helen Whitten

Download or read book Cognitive Behavioural Coaching Techniques For Dummies written by Helen Whitten and published by John Wiley & Sons. This book was released on 2011-01-19 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognitive Behavioural Coaching (CBC) takes the highly effective techniques and principles of CBT off the therapists couch and in to the work place and the home. Whether you’re already a coach, interested in becoming one or new to the subject; this friendly guide covers the origins and principles of Cognitive Behavioural Coaching and walks you step-by-step through the coaching process. The book explains how to use the tools and techniques of CBC to challenge negative thinking, make positive changes, achieve goals and improve effectiveness in your personal and professional life. Coverage includes: The principles and the basics of CBC The Attributes of the CB Coach and the CBC Process The CBC toolkit for Work and Life Exploring Potential and working with Relationships Managing Career Transitions and maintaining Peak Performance About the author Helen Whitten is an experienced and accredited coach, facilitator, mediator and writer. She is the Founder and Managing Director of Positiveworks London, a consultancy company providing coaching and development programmes to people in the public and private sector throughout the world.

Cognitive Behavioural Coaching

Author : Michael Neenan
Publisher : Routledge
ISBN 13 : 1351188534
Total Pages : 132 pages
Book Rating : 4.3/5 (511 download)

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Book Synopsis Cognitive Behavioural Coaching by : Michael Neenan

Download or read book Cognitive Behavioural Coaching written by Michael Neenan and published by Routledge. This book was released on 2018-05-08 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Neenan clearly and accessibly introduces the 30 Distinctive Features of cognitive behavioural coaching (CBC), an approach which applies the principles of CBT to coaching. Cognitive Behavioural Coaching: Distinctive Features sets out the key theoretical and practical features of CBT and discusses how they integrate into the generic model of coaching. The book covers the four key elements in developing a coaching relationship, provides psychological and practical problem-solving models, shows how to deal with stuck points in coaching and identifies which individuals are unsuitable for CBC. As well as providing research evidence to support the effectiveness of CBC, the book demonstrates the smooth transition of CBT into CBC, and coach–coachee dialogues are interspersed throughout the text to show CBC in action. Cognitive Behavioural Coaching: Distinctive Features will be particularly useful to CBT therapists interested in adding coaching to their practice. It will also appeal to coaches in practice and in training and other professionals in coaching roles seeking an effective and straightforward coaching model.

Cognitive Behavioural Coaching

Author : Michael Neenan
Publisher : Routledge
ISBN 13 : 1000049973
Total Pages : 270 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Cognitive Behavioural Coaching by : Michael Neenan

Download or read book Cognitive Behavioural Coaching written by Michael Neenan and published by Routledge. This book was released on 2020-03-04 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: The way we think profoundly influences the way we feel and behave. Therefore, it can be said that learning to think differently can enable us to feel and act differently. Derived from the methods of cognitive behaviour therapy, Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development shows you how to help yourself by tackling self- and goal-defeating thinking and replacing it with an effective problem-solving outlook. This book gives clear and helpful advice on: Dealing with troublesome emotions Overcoming procrastination Becoming assertive Tackling poor time management Developing persistence Developing resilience Handling criticism constructively Taking risks and making better decisions Originally titled Life Coaching: A Cognitive Behavioural Approach, the third edition of this book has been considerably revised and updated to reflect current thinking on some of the topics discussed. This book will be invaluable to all those who are interested in becoming more personally effective in their everyday lives, and to counsellors, coaches and psychologists, students and qualified alike.

Cognitive Behavioural Coaching in Practice

Author : Michael Neenan
Publisher : Routledge
ISBN 13 : 1136503021
Total Pages : 230 pages
Book Rating : 4.1/5 (365 download)

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Book Synopsis Cognitive Behavioural Coaching in Practice by : Michael Neenan

Download or read book Cognitive Behavioural Coaching in Practice written by Michael Neenan and published by Routledge. This book was released on 2013-03-01 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognitive Behavioural Coaching in Practice explores various aspects of coaching from within a cognitive behavioural framework. Michael Neenan and Stephen Palmer bring together experts in the field to discuss topics including: procrastination stress performance self-esteem perfectionism goal selection socratic questioning. This highly practical book is illustrated throughout with lengthy coach–coachee dialogues that include a commentary of the aims of the coach during the session. It will be essential reading for both trainees and professional coaches whether or not they have a background in psychology. It will also be useful for therapists, counsellors and psychologists who want to use coaching in their everyday practice.

Very Brief Cognitive Behavioural Coaching (VBCBC)

Author : Windy Dryden
Publisher : Routledge
ISBN 13 : 1351987925
Total Pages : 172 pages
Book Rating : 4.3/5 (519 download)

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Book Synopsis Very Brief Cognitive Behavioural Coaching (VBCBC) by : Windy Dryden

Download or read book Very Brief Cognitive Behavioural Coaching (VBCBC) written by Windy Dryden and published by Routledge. This book was released on 2017-03-27 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Very Brief Cognitive Behavioural Coaching Windy Dryden presents VBCBC: a unique approach to coaching from a cognitive behavioural perspective which takes place over the course of one to three sessions. The approach is designed to help coachees identify at least one major objective, discuss and select ways to achieve it and, if necessary, deal with obstacles that they experience in pursuing it. The book presents the basic assumptions of the Very Brief Cognitive Behavioural Coaching (VBCBC) approach, how it can be understood from the perspective of working alliance theory and recommendations concerning when it can be used and when not. Dryden begins by defining coaching and explaining the aims of VBCBC, before examining the input factors which can increase its effectiveness and concluding with a seven-stage process view. The book also includes a transcript of a real VBCBC session, with commentary. Written clearly and accessibly, this will be essential reading for coaches of all backgrounds interested in brief approaches, including those in training, coaching psychologists and coach supervisors.

Cognitive Behavioural Coaching

Author : Dorothy Spry
Publisher : Pocketbooks
ISBN 13 : 9781906610173
Total Pages : 112 pages
Book Rating : 4.6/5 (11 download)

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Book Synopsis Cognitive Behavioural Coaching by : Dorothy Spry

Download or read book Cognitive Behavioural Coaching written by Dorothy Spry and published by Pocketbooks. This book was released on 2010 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The widespread popularity of coaching in support ofworkplace performance, leadership development and employeeengagement was heavily underscored by the findings of a CIPD(Chartered Institute of Personnel and Development) surveycarried out in 2009 which revealed that 90 per cent oforganisations surveyed use coaching techniques. ......

Rational Emotive Behavioural Coaching

Author : Windy Dryden
Publisher : Routledge
ISBN 13 : 1351660438
Total Pages : 194 pages
Book Rating : 4.3/5 (516 download)

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Book Synopsis Rational Emotive Behavioural Coaching by : Windy Dryden

Download or read book Rational Emotive Behavioural Coaching written by Windy Dryden and published by Routledge. This book was released on 2017-11-27 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This concise and accessible book introduces the 30 Distinctive Features of Rational Emotive Behavioural Coaching, also known as REBC, an approach which applies the principles of REBT to coaching. Divided between 10 theoretical and 20 practical features, the book covers a range of topics, including meaning and values, development, the working alliance, dealing with obstacles and common coachee problems. The book sets out two different approaches: development-focused REBC, which concentrates on the coachee’s areas of development, and problem-focused REBC, which concentrates on the coachee’s practical and emotional problems of living. Within the latter category, the book also distinguishes between practical problem-focused REBC and emotional problem-focused REBC. Rational Emotive Behavioural Coaching: Distinctive Features will be an essential reference for anyone seeking to understand the key features of this unique approach to coaching.

Life Coaching

Author : Michael Neenan
Publisher : Routledge
ISBN 13 : 1135016771
Total Pages : 180 pages
Book Rating : 4.1/5 (35 download)

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Book Synopsis Life Coaching by : Michael Neenan

Download or read book Life Coaching written by Michael Neenan and published by Routledge. This book was released on 2013-06-26 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The way we think profoundly influences the way we feel, so learning to think differently can enable us to feel and act differently. The first edition of Life Coaching successfully showed how to tackle self-defeating thinking and replace it with a problem-solving outlook, providing clear and helpful advice on: Dealing with troublesome emotions Overcoming procrastination Becoming assertive Tackling poor time management Persisting at problem solving Handling criticism constructively Taking risks and making better decisions. The new edition retains the key features, while offering a brand new chapter on the emerging topic of resilience as well updates throughout. It will continue to be invaluable to all those who are interested in becoming more personally effective in their everyday lives, and also to counsellors in practice and training.

Cognitive-Emotive-Behavioural Coaching

Author : Windy Dryden
Publisher : Routledge
ISBN 13 : 1351708384
Total Pages : 170 pages
Book Rating : 4.3/5 (517 download)

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Book Synopsis Cognitive-Emotive-Behavioural Coaching by : Windy Dryden

Download or read book Cognitive-Emotive-Behavioural Coaching written by Windy Dryden and published by Routledge. This book was released on 2017-09-08 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: This accessible introduction to cognitive-emotive-behavioural coaching (CEBC) emphasises the role emotions play in coaching and explores how coaches can acknowledge them in their work, as well as demonstrating how CEBC can be enriched with a flexible and pluralistic approach. Windy Dryden explores both the range of issues that CEBC can deal with, including practical problems, emotional difficulties and self-development, and outlines the frameworks that coaches need in order to work in each type of CEBC. The book also includes a discussion of the central role of the coaching alliance and is illustrated with three case studies. Written in Dryden’s characteristically clear and straightforward style, this book will be essential reading for coaches of all backgrounds, including those in training, coaching psychologists and coach supervisors.

Mastery in Coaching

Author : Jonathan Passmore
Publisher : Kogan Page Publishers
ISBN 13 : 0749471808
Total Pages : 344 pages
Book Rating : 4.7/5 (494 download)

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Book Synopsis Mastery in Coaching by : Jonathan Passmore

Download or read book Mastery in Coaching written by Jonathan Passmore and published by Kogan Page Publishers. This book was released on 2014-09-03 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: The reasons that coaching works so well and can produce such dramatic results are grounded in psychology, so it follows that some of the most powerful coaching methods available draw on psychological thinking. Published with the Association for Coaching, Mastery in Coaching presents the latest thinking on the most effective techniques coaches can use with their clients. Every chapter is written by a leading expert in the field, and takes a rigorous, evidence-based approach which will give you a practical understanding of each method, supported with examples, and underpinned by the theory of the key psychological concepts in coaching. Ranging from cognitive-behavioural coaching, gestalt and positive psychology to neuroscience and mindfulness, this indispensable book will give any serious coach the tools they need to get the best from their clients.

A Practical Guide to Rational Emotive Behavioural Coaching

Author : Windy Dryden
Publisher : Routledge
ISBN 13 : 1351166069
Total Pages : 74 pages
Book Rating : 4.3/5 (511 download)

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Book Synopsis A Practical Guide to Rational Emotive Behavioural Coaching by : Windy Dryden

Download or read book A Practical Guide to Rational Emotive Behavioural Coaching written by Windy Dryden and published by Routledge. This book was released on 2017-12-15 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his clear and concise style, Windy Dryden outlines the steps and strategies that coaches using Rational Emotive Behavioural Coaching (REBC) should employ as a guide when working with coachees in development-focused REBC and in problem-focused REBC (addressing both practical and emotional problems). A Practical Guide to Rational Emotive Behavioural Coaching shows how REB coaches can address the inevitable obstacles to coaching progress that are likely to occur in all types of REBC and outlines the most common steps for each type of coaching, including common strategies for the implementation of each step. The book also includes a unique survey, developed by the author, designed to help coachees in development-focused REBC assess and evaluate healthy principles of living. The book will be an essential resource for coaches in practice and training, for professionals working in human resources and learning and development, and for executives in a coaching role.

Coaching for Rational Living

Author : Michael E. Bernard
Publisher : Springer
ISBN 13 : 3319740679
Total Pages : 483 pages
Book Rating : 4.3/5 (197 download)

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Book Synopsis Coaching for Rational Living by : Michael E. Bernard

Download or read book Coaching for Rational Living written by Michael E. Bernard and published by Springer. This book was released on 2018-06-11 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eminently useful guide presents an up-to-date framework for Rational-Emotive Cognitive-Behavioral Coaching (RE-CBC), from basic concepts, techniques, and applications to evidence of how and why this versatile method works. It details how RE-CBC synthesizes the rational thinking, cognitive disputing, and semantic training traditions of RE and CB therapies into coaching strategies for solving problems or furthering personal development. The book’s sections on process and techniques demonstrate the flexibility of the method as used in a variety of settings toward a gamut of purposes, illustrating Albert Ellis’ central goal of long-term happiness through rational living. And specialized chapters offer applications of RE-CBC to familiar coaching domains (life, health, family, motivation) as well as to the complex worlds of business and organizations. Included in the coverage: · Coaching for rational living: rational-emotive, cognitive-behavioral perspectives. · Psychological blockers to successful coaching outcomes. · Enhancing positive psychology coaching practice. · Assessment, case formulation, and intervention models. · A step-based framework for coaching practice. · Plus: applications of Rational-Emotive Cognitive-Behavioral Coaching, including motivational, parent/family, workplace stress management, organizational change, school success, and sports performance. Coaching for Rational Living is a robust practice-building resource for coaches, psychologists, counselors, and health professionals, particularly mental health practitioners who use rational-emotive and cognitive-behavioral therapy and coaching.

Team Coaching Pocketbook

Author : Erik de Haan
Publisher : Management Pocketbooks
ISBN 13 : 1906610908
Total Pages : 129 pages
Book Rating : 4.9/5 (66 download)

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Book Synopsis Team Coaching Pocketbook by : Erik de Haan

Download or read book Team Coaching Pocketbook written by Erik de Haan and published by Management Pocketbooks. This book was released on 2016-12-23 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many if not most teams in the modern workplace fall well short of harnessing their collective capability, maintains Erik de Haan, resulting in loss of performance and poor results. For the author of the Team Coaching Pocketbook and director of the Ashridge Centre for Coaching, this is a depressing thought yet he's quick to point out that poor performance is readily managed if team members are minded to reflect intelligently on how they operate and have the skills to do so. "This is where team coaching can be beneficial", says de Haan. "It helps teams think through what they are doing and why, how they can integrate individual skill sets and how they can innovate." Written by an expert in his field, this is a practical, insightful guide to team coaching which will benefit both coaching specialists and team leaders.

Advanced Coaching Pocketbook

Author : Lynne Walley
Publisher : Management Pocketbooks
ISBN 13 : 1906610886
Total Pages : 113 pages
Book Rating : 4.9/5 (66 download)

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Book Synopsis Advanced Coaching Pocketbook by : Lynne Walley

Download or read book Advanced Coaching Pocketbook written by Lynne Walley and published by Management Pocketbooks. This book was released on 2016-09-23 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Central to the Advanced Coaching Pocketbook is SPACE, a 5-step model enabling coaches to reflect on and assess their own approach to coaching, and deepen their awareness of the coaching process. HR and OD professionals wanting to create a coaching culture will also find the tips and tools beneficial. Each step of the model is described in a separate chapter, and for each step the author recommends appropriate tools designed to put the theory firmly into practice. Exercises and graphic devices help to embed the understanding. SPACE was tested by practitioners across the UK and further afield. How they applied the model in practice was subsequently surveyed and their responses used to inform the model and its description in this pocketbook. “The survey results give real insight into the different aspects of coaching”, an enthusiastic Lynne Walley declares.

Advanced Coaching Pocketbook

Author : Lynne Walley
Publisher : Pocketbooks
ISBN 13 : 190828451X
Total Pages : 115 pages
Book Rating : 4.9/5 (82 download)

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Book Synopsis Advanced Coaching Pocketbook by : Lynne Walley

Download or read book Advanced Coaching Pocketbook written by Lynne Walley and published by Pocketbooks. This book was released on 2016-09-26 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Central to the Advanced Coaching Pocketbook is SPACE, a 5-step model enabling coaches to reflect on and assess their own approach to coaching, and deepen their awareness of the coaching process. HR and OD professionals wanting to create a coaching culture will also find the tips and tools beneficial. Each step of the model is described in a separate chapter, and for each step the author recommends appropriate tools designed to put the theory firmly into practice. Exercises and graphic devices help to embed the understanding. SPACE was tested by practitioners across the UK and further afield. How they applied the model in practice was subsequently surveyed and their responses used to inform the model and its description in this pocketbook. "The survey results give real insight into the different aspects of coaching", an enthusiastic Lynne Walley declares.

Introduction to Coaching Psychology

Author : Siobhain O'Riordan
Publisher : Routledge
ISBN 13 : 1351839527
Total Pages : 253 pages
Book Rating : 4.3/5 (518 download)

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Book Synopsis Introduction to Coaching Psychology by : Siobhain O'Riordan

Download or read book Introduction to Coaching Psychology written by Siobhain O'Riordan and published by Routledge. This book was released on 2021-04-28 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection featuring chapters by leading international practitioners will offer an introduction to coaching psychology for those new to it, including students, trainees, psychologists, and coaches. Introduction to Coaching Psychology covers key topics, including the background and development of coaching psychology, the coach-coachee relationship, coaching psychology approaches and models, and themes such as assessment, contracting, and the setup in coaching psychology practice. Applications in coaching psychology are considered, including a look at particular coaching psychology specialisms and interventions, as well as discussions about working in organisations, working with young people, and life and personal coaching. Professional practice issues, such as boundaries and best practice, and coaching and diversity, are also explored. Furthermore, a review of coaching psychology research is presented. The book also offers a rich collection of case studies to illustrate the practice of coaching psychology in a real-world setting and concludes with a consideration of the future of the field. This timely and accessible book will be essential reading for anyone new to the field, as well as coaches, psychologists, and counsellors interested in the theory, research, and practice of coaching psychology.