Very Brief Cognitive Behavioural Coaching (VBCBC)

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Author :
Publisher : Routledge
ISBN 13 : 1351987925
Total Pages : 172 pages
Book Rating : 4.3/5 (519 download)

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Book Synopsis Very Brief Cognitive Behavioural Coaching (VBCBC) by : Windy Dryden

Download or read book Very Brief Cognitive Behavioural Coaching (VBCBC) written by Windy Dryden and published by Routledge. This book was released on 2017-03-27 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Very Brief Cognitive Behavioural Coaching Windy Dryden presents VBCBC: a unique approach to coaching from a cognitive behavioural perspective which takes place over the course of one to three sessions. The approach is designed to help coachees identify at least one major objective, discuss and select ways to achieve it and, if necessary, deal with obstacles that they experience in pursuing it. The book presents the basic assumptions of the Very Brief Cognitive Behavioural Coaching (VBCBC) approach, how it can be understood from the perspective of working alliance theory and recommendations concerning when it can be used and when not. Dryden begins by defining coaching and explaining the aims of VBCBC, before examining the input factors which can increase its effectiveness and concluding with a seven-stage process view. The book also includes a transcript of a real VBCBC session, with commentary. Written clearly and accessibly, this will be essential reading for coaches of all backgrounds interested in brief approaches, including those in training, coaching psychologists and coach supervisors.

Very Brief Cognitive Behavioural Coaching (VBCBC)

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Author :
Publisher : Taylor & Francis
ISBN 13 : 1351987933
Total Pages : 185 pages
Book Rating : 4.3/5 (519 download)

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Book Synopsis Very Brief Cognitive Behavioural Coaching (VBCBC) by : Windy Dryden

Download or read book Very Brief Cognitive Behavioural Coaching (VBCBC) written by Windy Dryden and published by Taylor & Francis. This book was released on 2017-03-27 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Windy Dryden presents VBCBC - a unique approach to coaching from a cognitive behavioural perspective which takes place over the course of one to three sessions. The approach is designed to help coachees identify at least one major objective, discuss and select ways to achieve it and, if necessary, deal with obstacles that they experience in pursuing it. The book presents the basic assumptions of the Very Brief Cognitive Behavioural Coaching (VBCBC) approach, how it can be understood from the perspective of working alliance theory and recommendations concerning when it can be used and when not.

When Time Is at a Premium

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Author :
Publisher : Aesop Publications
ISBN 13 : 9781910301357
Total Pages : 124 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis When Time Is at a Premium by : Windy Dryden

Download or read book When Time Is at a Premium written by Windy Dryden and published by Aesop Publications. This book was released on 2016-09-01 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Windy Dryden, one of the most distinguished experts in the field of Rational Emotive Behaviour Therapy (REBT), shows how it is possible to work very briefly with people in both a therapy and coaching context. Part 1 describes single-session integrated cognitive therapy (SSI-CBT). Part 2 describes very brief cognitive behavioural coaching (VBCBC).

Cognitive-Emotive-Behavioural Coaching

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Author :
Publisher : Routledge
ISBN 13 : 1351708384
Total Pages : 170 pages
Book Rating : 4.3/5 (517 download)

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Book Synopsis Cognitive-Emotive-Behavioural Coaching by : Windy Dryden

Download or read book Cognitive-Emotive-Behavioural Coaching written by Windy Dryden and published by Routledge. This book was released on 2017-09-08 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: This accessible introduction to cognitive-emotive-behavioural coaching (CEBC) emphasises the role emotions play in coaching and explores how coaches can acknowledge them in their work, as well as demonstrating how CEBC can be enriched with a flexible and pluralistic approach. Windy Dryden explores both the range of issues that CEBC can deal with, including practical problems, emotional difficulties and self-development, and outlines the frameworks that coaches need in order to work in each type of CEBC. The book also includes a discussion of the central role of the coaching alliance and is illustrated with three case studies. Written in Dryden’s characteristically clear and straightforward style, this book will be essential reading for coaches of all backgrounds, including those in training, coaching psychologists and coach supervisors.

Cognitive Behavioural Coaching in Practice

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Author :
Publisher : Routledge
ISBN 13 : 1000466892
Total Pages : 306 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Cognitive Behavioural Coaching in Practice by : Michael Neenan

Download or read book Cognitive Behavioural Coaching in Practice written by Michael Neenan and published by Routledge. This book was released on 2021-12-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fully updated second edition of Cognitive Behavioural Coaching in Practice explores various aspects of coaching from within a cognitive behavioural framework. In response to the continued growth in the popularity and scope of coaching and cognitive behavioural therapy, Michael Neenan and Stephen Palmer again bring together experts in the field to discuss topics including procrastination, stress, coaching alliance, motivational interviewing, goal selection and self-esteem. The book is illustrated throughout with coach–coachee dialogues that include a commentary of the aims of the coach during the session. This second edition is fully updated and includes three new chapters on single-session coaching, health and wellbeing coaching and coaching supervision. Part of the Essential Coaching Skills and Knowledge series, this comprehensive volume will be essential reading for coaches, as well as therapists, counsellors and psychologists.

Cognitive Behavioural Coaching in Practice

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Author :
Publisher : Routledge
ISBN 13 : 1136503021
Total Pages : 230 pages
Book Rating : 4.1/5 (365 download)

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Book Synopsis Cognitive Behavioural Coaching in Practice by : Michael Neenan

Download or read book Cognitive Behavioural Coaching in Practice written by Michael Neenan and published by Routledge. This book was released on 2013-03-01 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognitive Behavioural Coaching in Practice explores various aspects of coaching from within a cognitive behavioural framework. Michael Neenan and Stephen Palmer bring together experts in the field to discuss topics including: procrastination stress performance self-esteem perfectionism goal selection socratic questioning. This highly practical book is illustrated throughout with lengthy coach–coachee dialogues that include a commentary of the aims of the coach during the session. It will be essential reading for both trainees and professional coaches whether or not they have a background in psychology. It will also be useful for therapists, counsellors and psychologists who want to use coaching in their everyday practice.

Cognitive Behavioural Coaching

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Author :
Publisher : Routledge
ISBN 13 : 1351188534
Total Pages : 132 pages
Book Rating : 4.3/5 (511 download)

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Book Synopsis Cognitive Behavioural Coaching by : Michael Neenan

Download or read book Cognitive Behavioural Coaching written by Michael Neenan and published by Routledge. This book was released on 2018-05-08 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Neenan clearly and accessibly introduces the 30 Distinctive Features of cognitive behavioural coaching (CBC), an approach which applies the principles of CBT to coaching. Cognitive Behavioural Coaching: Distinctive Features sets out the key theoretical and practical features of CBT and discusses how they integrate into the generic model of coaching. The book covers the four key elements in developing a coaching relationship, provides psychological and practical problem-solving models, shows how to deal with stuck points in coaching and identifies which individuals are unsuitable for CBC. As well as providing research evidence to support the effectiveness of CBC, the book demonstrates the smooth transition of CBT into CBC, and coach–coachee dialogues are interspersed throughout the text to show CBC in action. Cognitive Behavioural Coaching: Distinctive Features will be particularly useful to CBT therapists interested in adding coaching to their practice. It will also appeal to coaches in practice and in training and other professionals in coaching roles seeking an effective and straightforward coaching model.

Very Brief Therapeutic Conversations

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Author :
Publisher : Routledge
ISBN 13 : 1351104985
Total Pages : 202 pages
Book Rating : 4.3/5 (511 download)

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Book Synopsis Very Brief Therapeutic Conversations by : Windy Dryden

Download or read book Very Brief Therapeutic Conversations written by Windy Dryden and published by Routledge. This book was released on 2018-03-09 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Very Brief Therapeutic Conversations, Windy Dryden demonstrates the therapeutic value of very brief interventions in counselling, psychotherapy and coaching, using a wide range of techniques and skills to bring this novel approach to life. The book provides an informative and innovative guide on 'how to do' very brief therapy in 30 minutes or less. The often fascinating and universal problems the volunteers discuss, as well as the goal and guiding principles of this novel therapy, are explored in the first half of this book. Inspired by Ellis’s therapeutic ‘Friday Night Workshops’, transcripts from Dryden’s own therapeutic conversations at his 'live sessions' with volunteers form the second half of the book. Very Brief Therapeutic Conversations is an accessible and entertaining read for all therapists, whether in training or practice, who want to see very clear examples of theory being put into practice.

Coaching for Rational Living

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Author :
Publisher : Springer
ISBN 13 : 3319740679
Total Pages : 483 pages
Book Rating : 4.3/5 (197 download)

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Book Synopsis Coaching for Rational Living by : Michael E. Bernard

Download or read book Coaching for Rational Living written by Michael E. Bernard and published by Springer. This book was released on 2018-06-11 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eminently useful guide presents an up-to-date framework for Rational-Emotive Cognitive-Behavioral Coaching (RE-CBC), from basic concepts, techniques, and applications to evidence of how and why this versatile method works. It details how RE-CBC synthesizes the rational thinking, cognitive disputing, and semantic training traditions of RE and CB therapies into coaching strategies for solving problems or furthering personal development. The book’s sections on process and techniques demonstrate the flexibility of the method as used in a variety of settings toward a gamut of purposes, illustrating Albert Ellis’ central goal of long-term happiness through rational living. And specialized chapters offer applications of RE-CBC to familiar coaching domains (life, health, family, motivation) as well as to the complex worlds of business and organizations. Included in the coverage: · Coaching for rational living: rational-emotive, cognitive-behavioral perspectives. · Psychological blockers to successful coaching outcomes. · Enhancing positive psychology coaching practice. · Assessment, case formulation, and intervention models. · A step-based framework for coaching practice. · Plus: applications of Rational-Emotive Cognitive-Behavioral Coaching, including motivational, parent/family, workplace stress management, organizational change, school success, and sports performance. Coaching for Rational Living is a robust practice-building resource for coaches, psychologists, counselors, and health professionals, particularly mental health practitioners who use rational-emotive and cognitive-behavioral therapy and coaching.

Single-Session Coaching and One-At-A-Time Coaching

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Author :
Publisher : Routledge
ISBN 13 : 1000652394
Total Pages : 183 pages
Book Rating : 4.0/5 (6 download)

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Book Synopsis Single-Session Coaching and One-At-A-Time Coaching by : Windy Dryden

Download or read book Single-Session Coaching and One-At-A-Time Coaching written by Windy Dryden and published by Routledge. This book was released on 2019-08-16 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Single-Session Coaching and One-At-A-Time Coaching: Distinctive Features, Windy Dryden presents a clear and accessible overview of the theory and practice of Single-Session Coaching and One-At-A-Time Coaching (SSC/OAATC). Presented in the highly accessible Distinctive Features format, Dryden explores how these approaches allow coaches and clients to tackle problems and find solutions quickly and flexibly. Single-Session Coaching and One-At-A-Time Coaching is split in two parts, providing a complete understanding of both the theory and practice of SSC/OAATC, as well as clearly examining key topics, including the foundations of SSC/OAATC, what makes a good SSC/OAATC coach and coachee, common misconceptions, preparing for and structuring a session, and considering significant coachee variables. It explains key terminology, such as the difference between Problem-Focused and Development-Focused SSC/OAATC, and portrays these differences in useful case studies to show the benefits of each for individual clients. Finally, it concludes with details on following up with the coachee, including key questions to ask. With case studies throughout, this approach can be applied in various clinical settings, such as primary care, and non-clinical settings, such as voluntary sectors, and is ideal for time-limited scenarios in comparison to other, more time-consuming, coaching methods. This will be an invaluable tool for coaches in practice and in training, as well as for academics and students of coaching.

Handbook of Coaching Psychology

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Author :
Publisher : Routledge
ISBN 13 : 1317636392
Total Pages : 985 pages
Book Rating : 4.3/5 (176 download)

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Book Synopsis Handbook of Coaching Psychology by : Stephen Palmer

Download or read book Handbook of Coaching Psychology written by Stephen Palmer and published by Routledge. This book was released on 2018-11-16 with total page 985 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Handbook of Coaching Psychology: A Guide for Practitioners provides a clear and extensive guide to the theory, research and practice of coaching psychology. In this new and expanded edition, an international selection of leading coaching psychologists and coaches outlines recent developments from a broad spectrum of areas. Part One examines perspectives and research in coaching psychology, looking at both the past and the present as well as assessing future directions. Part Two presents a range of approaches to coaching psychology, including behavioural and cognitive behavioural, humanistic, existential, being-focused, constructive and systemic approaches. Part Three covers application, context and sustainability, focusing on themes including individual transitions in life and work, and complexity and system-level interventions. Finally, Part Four explores a range of topics within the professional and ethical practice of coaching psychology. The book also includes several appendices outlining the key professional bodies, publications, research centres and societies in coaching psychology, making this an indispensable resource. Unique in its scope, this key text will be essential reading for coaching psychologists and coaches, academics and students of coaching psychology, coaching and mentoring and business psychology. It will be an important text for anyone seeking to understand the psychology underpinning their coaching practice, including human resource, learning and development and management professionals, and executives in a coaching role.

Rational Emotive Behavioural Coaching

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Author :
Publisher : Routledge
ISBN 13 : 1351660438
Total Pages : 194 pages
Book Rating : 4.3/5 (516 download)

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Book Synopsis Rational Emotive Behavioural Coaching by : Windy Dryden

Download or read book Rational Emotive Behavioural Coaching written by Windy Dryden and published by Routledge. This book was released on 2017-11-27 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This concise and accessible book introduces the 30 Distinctive Features of Rational Emotive Behavioural Coaching, also known as REBC, an approach which applies the principles of REBT to coaching. Divided between 10 theoretical and 20 practical features, the book covers a range of topics, including meaning and values, development, the working alliance, dealing with obstacles and common coachee problems. The book sets out two different approaches: development-focused REBC, which concentrates on the coachee’s areas of development, and problem-focused REBC, which concentrates on the coachee’s practical and emotional problems of living. Within the latter category, the book also distinguishes between practical problem-focused REBC and emotional problem-focused REBC. Rational Emotive Behavioural Coaching: Distinctive Features will be an essential reference for anyone seeking to understand the key features of this unique approach to coaching.

Life Coaching

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Author :
Publisher : Routledge
ISBN 13 : 1135016771
Total Pages : 180 pages
Book Rating : 4.1/5 (35 download)

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Book Synopsis Life Coaching by : Michael Neenan

Download or read book Life Coaching written by Michael Neenan and published by Routledge. This book was released on 2013-06-26 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The way we think profoundly influences the way we feel, so learning to think differently can enable us to feel and act differently. The first edition of Life Coaching successfully showed how to tackle self-defeating thinking and replace it with a problem-solving outlook, providing clear and helpful advice on: Dealing with troublesome emotions Overcoming procrastination Becoming assertive Tackling poor time management Persisting at problem solving Handling criticism constructively Taking risks and making better decisions. The new edition retains the key features, while offering a brand new chapter on the emerging topic of resilience as well updates throughout. It will continue to be invaluable to all those who are interested in becoming more personally effective in their everyday lives, and also to counsellors in practice and training.

The Coaching Alliance

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Author :
Publisher : Taylor & Francis
ISBN 13 : 1351615319
Total Pages : 72 pages
Book Rating : 4.3/5 (516 download)

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Book Synopsis The Coaching Alliance by : Windy Dryden

Download or read book The Coaching Alliance written by Windy Dryden and published by Taylor & Francis. This book was released on 2017-07-14 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Windy Dryden’s pluralistic approach to coaching informs this uniquely straightforward guide to the coaching alliance. Drawing on examples from Dryden’s own practice, the book explores the four specific domains of the alliance: bonds, views, objectives/goals, and tasks. Dryden explains how these domains are inter-related, and how all four have an impact on the collaborative, negotiated relationship between coach and coachee. The Coaching Alliance is a clearly written, accessible guide, with one chapter dedicated to each of the four domains. It examines each domain at different stages in the coaching process and includes key points and questions for coaches to consider in sessions with clients. By taking an alliance perspective on coaching, the coach is encouraged to think clearly and constructively about building a working relationship with their coachee, clarifying views, setting goals and completing tasks. Including a wealth of practical information, this concise book will be essential for anyone working with clients in a coaching capacity.

A Practical Guide to Rational Emotive Behavioural Coaching

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Author :
Publisher : Routledge
ISBN 13 : 1351166069
Total Pages : 74 pages
Book Rating : 4.3/5 (511 download)

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Book Synopsis A Practical Guide to Rational Emotive Behavioural Coaching by : Windy Dryden

Download or read book A Practical Guide to Rational Emotive Behavioural Coaching written by Windy Dryden and published by Routledge. This book was released on 2017-12-15 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his clear and concise style, Windy Dryden outlines the steps and strategies that coaches using Rational Emotive Behavioural Coaching (REBC) should employ as a guide when working with coachees in development-focused REBC and in problem-focused REBC (addressing both practical and emotional problems). A Practical Guide to Rational Emotive Behavioural Coaching shows how REB coaches can address the inevitable obstacles to coaching progress that are likely to occur in all types of REBC and outlines the most common steps for each type of coaching, including common strategies for the implementation of each step. The book also includes a unique survey, developed by the author, designed to help coachees in development-focused REBC assess and evaluate healthy principles of living. The book will be an essential resource for coaches in practice and training, for professionals working in human resources and learning and development, and for executives in a coaching role.

Advances in REBT

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Author :
Publisher : Springer
ISBN 13 : 3319931180
Total Pages : 391 pages
Book Rating : 4.3/5 (199 download)

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Book Synopsis Advances in REBT by : Michael E. Bernard

Download or read book Advances in REBT written by Michael E. Bernard and published by Springer. This book was released on 2019-03-13 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative volume commemorates six decades of Rational Emotive Behavior Therapy by assembling its current state of theory, practice, and research. Bedrock chapters on defining features, assessment and measurement, and empirical findings place REBT squarely in the cognitive-behavioral landscape, reinforcing its status as a significant therapeutic approach. The book’s palette of applications shows the flexibility and effectiveness of REBT in school, workplace, and other settings, with worried parents and “stuck” athletes, and as a foundation for brief interventions. And the survey of guiding principles and the evolution of the method by REBT founder Albert Ellis is a testament to its enduring clinical value. Included in the coverage: · A comparison of REBT with other cognitive behavior therapies. · The measurement of irrationality and rationality. · Empirical Research in REBT theory and practice. · Rational Emotive Behavior Therapy and the working alliance. · Brief interventions in Rational Emotive Behavior Therapy. · REBT and positive psychology. · Rational emotive behavior education in schools. Advances in REBT will be welcomed as a definitive reference across the REBT community: frontline clinicians, novices, trainees, students, and researchers. Seasoned practitioners looking to incorporate REBT into their repertoires will find it immensely helpful.

Cognitive Behavioural Coaching

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Author :
Publisher : Routledge
ISBN 13 : 1000049973
Total Pages : 270 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Cognitive Behavioural Coaching by : Michael Neenan

Download or read book Cognitive Behavioural Coaching written by Michael Neenan and published by Routledge. This book was released on 2020-03-04 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: The way we think profoundly influences the way we feel and behave. Therefore, it can be said that learning to think differently can enable us to feel and act differently. Derived from the methods of cognitive behaviour therapy, Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development shows you how to help yourself by tackling self- and goal-defeating thinking and replacing it with an effective problem-solving outlook. This book gives clear and helpful advice on: Dealing with troublesome emotions Overcoming procrastination Becoming assertive Tackling poor time management Developing persistence Developing resilience Handling criticism constructively Taking risks and making better decisions Originally titled Life Coaching: A Cognitive Behavioural Approach, the third edition of this book has been considerably revised and updated to reflect current thinking on some of the topics discussed. This book will be invaluable to all those who are interested in becoming more personally effective in their everyday lives, and to counsellors, coaches and psychologists, students and qualified alike.