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Bedtime Stories For Adults Over 25 Bedtime Stories To Overcome Anxiety Insomnia Stress Relief And Positive Self Healing Help You Relaxing An
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Book Synopsis Bedtime Stories for Adults: Over 25 Bedtime Stories to Overcome Anxiety & Insomnia, Stress Relief, and Positive Self-Healing. Help You Relaxing an by : Faye Scott
Download or read book Bedtime Stories for Adults: Over 25 Bedtime Stories to Overcome Anxiety & Insomnia, Stress Relief, and Positive Self-Healing. Help You Relaxing an written by Faye Scott and published by . This book was released on 2020-10-06 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have trouble falling asleep? Do you have insomnia? Do you overthink? You lie in bed, you are not able to calm down and have difficulty falling asleep. Maybe it's because of your work worries, life stress, and other tedious things that make it difficult for you to calm down. Sleep problems can lead to health problems, psychological problems, and even serious illness. You want to control your brain, put yourself to sleep quickly, and make your life healthier. Experiments have shown that helping you get into your dreams through self-hypnosis and meditation will help you adjust your mind, relax, purify your soul, and improve your sleep. The book contains more than 25 bed-time stories on topics such as pre-bed hypnosis and sleep training. Listening to these stories can get you to sleep quickly. A good night's sleep will help you recover quickly. If you're needing to improve your sleep, the book's treatment is worth trying.
Book Synopsis Bedtime Stories for Adults by : Calm Theraphy Centre
Download or read book Bedtime Stories for Adults written by Calm Theraphy Centre and published by . This book was released on 2021-05 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: ⭐️ 55% OFF for Bookstores! NOW at $ 24,95 instead of $ 38,67 ⭐️ What if you can't even sleep tonight? You can't sleep during this period, and you are losing your mind... Sleepless nights watching the ceiling and counting the sheep and then days full of commitments, between work, home, and family and you don't know how to do; you risk a hysterical crisis. But what else can you do? You have tried to drink herbal teas before sleep, take relaxing pills but nothing, you can not relax and sleep; now you are desperate, you think there is nothing that can help you go back to sleep. There is no need to drink miraculous concoctions or take toxic pills, and you can try to read! Yeah, you got it right! Reading relaxing stories can help you overcome this nightmare and bring you back to the beauty of a refreshing rest! Your Customers will never stop to use this book. In this book, you can learn How to Use These Stories and How They Work to help you fight insomnia triggered by anxiety states. Be Amazed by Relaxing Bedtime Stories that will help you find a quiet sleeping thanks to the serenity climate they give you. That will allow you to relax, abandoning the agitation that too often disturbs the moment of falling asleep, making it difficult. Reading before falling asleep is useful for the mind; the book's pages reconcile sleep because, getting lost in a story, the imagination is free to reach unknown places and know new heavens and lands. Reading, on the other hand, allows the mind to relax as few other activities can do. It is now known, in fact, that while we read, the levels of stress are lowered, and the heart rate slows down. What are you waiting for? Here is the healing to your problems! Take this collection of short stories written thinking about you with the scope to gift you with peaceful, resting nights, rich in descriptions to make your imagination fly to another, fantastic world. Buy it NOW and let your customers get addicted to this amazing book
Book Synopsis Bedtime Stories for StressedOut Adults by : Kelly Bell
Download or read book Bedtime Stories for StressedOut Adults written by Kelly Bell and published by Independently Published. This book was released on 2021-02-02 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many adults just not feeling right. They are tired, weak, overwhelmed, and oftentimes in pain. These symptoms are usually the result of a bigger problem. In many cases, they come from being overstressed. Stress can be the result of a variety of factors, and a certain amount of it is needed to keep us in a survival mode. Chronic stress that lasts longer than normal can be detrimental to our emotional and mental health. It is important to find ways to manage stress, and one of the best ways is to find entertainment in a good book. When people think about stress-relieving activities, curling up with a good book does not come to mind for some reason. This might be because people are forced to read from an early age, and they become turned off to it. However, reading can resolve stress better than listening to music, painting, or watching television. If you are a stressed-out adult, like so many of us are, then we have some great material in store for you. Bedtime is one of the best periods of the day to unwind and forget about the things that overwhelmed you that day. Unfortunately, too many people use this time poorly by engaging in activities that cloud their minds and bring out negative emotions. That is why we created this book, which you can choose to read or listen to on an audio version. With each chapter, you will find a new short story that will help ease your mind, calm your nerves, and melt the stress away so that you can have a restful night's sleep and be recharged the next day. As you go through this book, you will find: What the true definition of stress means and how long-term stress can lead to a variety of emotional and physical problems. Bedtime stories that will calm you down and make you feel relaxed after a long day. Funny and lighthearted bedtime stories that will give you a good laugh to help you forget about your problems. Bedtime stories that show the kindness and goodness that humanity has, giving you some faith before resting your head on your pillow. A wide variety of stories that have a surprise twist to them. Characters that you will fall in love with, and some that you will despise. Affirmations in each story that will help all of us in daily life. If you enjoy curling up with a good book before going to bed, then you will enjoy having this oneavailable because it contains stories that target a large number of interests. If you feel like a funny tale one night, there are plenty at your disposal. If you feel like reading something with kindness, we provide several of those, as well. You can choose to read or listen to a different kind of story every night. If you are excited to start melting your stress away before going to bed, so you can have a more restful night's sleep, do not wait any longer. Get your copy of this book today, and feel yourself forgetting all of your problems at the end of the day. Chronic stress can be detrimental to performance and prevent you from living the life you deserve. Don't let it control you any longer. Good night and nice dreams.
Book Synopsis Bedtime Stories for Stressed Out Adults by : Calm Theraphy Centre
Download or read book Bedtime Stories for Stressed Out Adults written by Calm Theraphy Centre and published by . This book was released on 2021-05 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: ⭐️ 55% OFF for Bookstores! NOW at $ 24,95 instead of $ 38,67 ⭐️ What if you can't even sleep tonight? You can't sleep during this period, and you are losing your mind... Sleepless nights watching the ceiling and counting the sheep and then days full of commitments, between work, home, and family and you don't know how to do; you risk a hysterical crisis. But what else can you do? You have tried to drink herbal teas before sleep, take relaxing pills but nothing, you can not relax and sleep; now you are desperate, you think there is nothing that can help you go back to sleep. There is no need to drink miraculous concoctions or take toxic pills, and you can try to read! Yeah, you got it right! Reading relaxing stories can help you overcome this nightmare and bring you back to the beauty of a refreshing rest! Your Customers will never stop to use this book. In this book, you can learn How to Use These Stories and How They Work to help you fight insomnia triggered by anxiety states. Be Amazed by Relaxing Bedtime Stories that will help you find a quiet sleeping thanks to the serenity climate they give you. That will allow you to relax, abandoning the agitation that too often disturbs the moment of falling asleep, making it difficult. Reading before falling asleep is useful for the mind; the book's pages reconcile sleep because, getting lost in a story, the imagination is free to reach unknown places and know new heavens and lands. Reading, on the other hand, allows the mind to relax as few other activities can do. It is now known, in fact, that while we read, the levels of stress are lowered, and the heart rate slows down. What are you waiting for? Here is the healing to your problems! Take this collection of short stories written thinking about you with the scope to gift you with peaceful, resting nights, rich in descriptions to make your imagination fly to another, fantastic world. Buy it NOW and let your customers get addicted to this amazing book
Book Synopsis Bedtime Stories for Adults by : Kelly Relaxing
Download or read book Bedtime Stories for Adults written by Kelly Relaxing and published by . This book was released on 2020-05-08 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a compendium with tales for anxiety relief? Then keep reading... Naturally, you become stressed due to your hectic schedule at work and other daily activities. Well, the Bedtime Stories for adults can be the best book for you. It includes bedtime lullabies, which are specially designed for stressed-out adults. It will also teach you to improve your relaxation and sleep habits, using meditation tales to revitalize your life and body. It can help you to boost your positive thinking pattern. Are you curious about self-hypnosis? If so, this book will teach you everything about it. While you are enjoying the stories and meditation tales, your body starts to relax and slow down. So, it's a lot easier for you to fall asleep. The good thing about the book is that it provides guided tales for deep meditation to avoid panic, reduce stress, and overcome anxiety. It will help you to overcome the negative situations in your life in a positive manner. This book can also help you to boost self-confidence. It can teach you to be happier by mindfulness practice. So, you can be more motivated and inspired in your life. The book comes with interesting content such as Stories of the Jungle, Stories of the Forest, Stories of Tropical Islands, self-hypnosis, and more. Sleep is essential for your health. Do you find it hard to sleep at night? The book has relaxing sleep stories, which can reduce insomnia. With this, you can heal your body at night and renew your strength. It can be beneficial for you to get ready for the next day's challenges. You will love having a complete sleep and good night's sleep, so take the time to read this book. Not to mention that it will also boost your creativity. Get this book today, scroll up, and click the buy now button!
Book Synopsis Sleep Stories for Adults by : Calm Theraphy Centre
Download or read book Sleep Stories for Adults written by Calm Theraphy Centre and published by Calm Theraphy Centre. This book was released on 2021-03-13 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: ⭐️ 55% OFF for Bookstores! NOW at $ 44,99 instead of $ 69,99 ⭐️ What if you can't even sleep tonight? You can't sleep during this period, and you are losing your mind... Sleepless nights watching the ceiling and counting the sheep and then days full of commitments, between work, home, and family and you don't know how to do; you risk a hysterical crisis. Your family is distraught because they see you more and more tired and stressed, and you are sorry because you realize that this insomnia makes you much more nervous during the day. But what else can you do? You have tried to drink herbal teas before sleep, take relaxing pills but nothing, you can not relax and sleep; now you are desperate, you think there is nothing that can help you go back to sleep. You are wrong! Often the simplest things are the ones that work best! Yeah, you got it right! Reading relaxing stories can help you overcome this nightmare and bring you back to the beauty of a refreshing rest! In this book, you will: Find Useful Tips to Relieve Stress before going to sleep to help you relaxing and help you sleep easier. Understand What Hypnosis Is and How It Can Help You Relaxing and realizing what makes you stress and anxious to heal and overcome these issues. Learn How to Use These Stories and How They Work to help you fight insomnia triggered by anxiety states. Discover How Meditation Help You Overcome Insomnia by improving your sleep quality and minimizing daytime disorder in older adults and chronic insomnia people. Be Amazed by Relaxing Bedtime Stories that will help you find a quiet sleeping thanks to the serenity climate they give you. That will allow you to relax, abandoning the agitation that too often disturbs the moment of falling asleep, making it difficult. ... & Lot More! Reading before falling asleep is useful for the mind; the book's pages reconcile sleep because, getting lost in a story, the imagination is free to reach unknown places and know new heavens and lands. Reading, on the other hand, allows the mind to relax as few other activities can do. It is now known, in fact, that while we read, the levels of stress are lowered, and the heart rate slows down. What are you waiting for? Here is the healing to your problems! Take this collection of short stories written thinking about you with the scope to gift you with peaceful, resting nights, rich in descriptions to make your imagination fly to another, fantastic world. Your Customers will never stop using this book. Buy it NOW and let your customers get addicted to this amazing book.
Book Synopsis BEDTIME STORIES FOR ADULTS by : Kelly Relaxing
Download or read book BEDTIME STORIES FOR ADULTS written by Kelly Relaxing and published by . This book was released on 2021-01-27 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you stressed? Do you find it hard to sleep at night? If yes, this book can be the best solution. Naturally, you become stressed due to your hectic schedule at work and other daily activities. Well, RAPID DEEP SLEEP HYPNOSIS can be the best book for you. This book includes RELAXING SLEEP STORIES TO REDUCE INSOMNIA: How to Fall Asleep Faster and Heal Your Body During the Night. Guided Tales for a Deep Meditation to Reduce Stress, Prevent Panic, and Overcome Anxiety and DEEP SLEEP STORIES FOR STRESS RELIEF: Bedtime Lullabies for Stressed-Out Adults. How to Improve Your Relaxation and Fall Asleep Faster with Meditation Tales to Revitalize Your Body and Life. It includes bedtime lullabies, which are specially designed for stressed-out adults. It will also teach you to improve your relaxation and sleep habits, using meditation tales to revitalize your life and body. It can help you to boost your positive thinking pattern. The book comes with interesting content such as: - Stories of the tropical Savannah; - Stories of the Ocean; - Stories of The Mountain; - Stories of the Jungle; - Stories of the forest; - Stories of the Tropical Island; - How to improve oneself and more. Are you curious about self-hypnosis? If so, this book will teach you everything about it. While you are enjoying the stories and meditation tales, your body starts to relax and slow down. So, it's a lot easier for you to fall asleep. Sleep is essential for your health. The book has relaxing sleep stories, which can reduce insomnia. With this, you can heal your body at night and renew your strength. It can be beneficial for you to get ready for the next day's challenges. The good thing about the book is that it provides guided tales for deep meditation to avoid panic, reduce stress, and overcome anxiety. It will help you to overcome the negative situations in your life in a positive manner. This book can also help you to boost self-confidence. It can teach you to be happier by mindfulness practice. So, you can be more motivated and inspired in your life. You don't deserve to be stressed all the time! You work hard every day, so you must take time to relax and take a break from your stressful world. You deserve to take time for yourself. The BEDTIME STORIES FOR ADULTS book can be your essential partner to release the stress you feel. It will give you deep relaxation and peace of mind that can energize your mind and body. Get a copy today and it will help to keep you mental, physical, emotional, and spiritual well-being.
Book Synopsis Bedtime Stories for Adults by : Margaret Milne
Download or read book Bedtime Stories for Adults written by Margaret Milne and published by Krpacegroup LLC. This book was released on 2021-02-17 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★★ 55% OFF for Bookstores!! Do not miss this great opportunity! ★★★ First, let's talk about why do bedtime stories matter? Your Customers Never Stop to Use this Awesome Book! Those stories were a focal point of many children's lives. And, for most of us, remembering the fond memories that came with hearing those tales was something that helped many of us go to sleep within a reasonable time period, and have pleasant dreams. Mindfulness, relaxation, and hypnotizing the body into a pleasant sleep is a key part of all this. The stories that you heard were whimsical tales, and while they might have seemed like much as a child, when looking back on this as an adult, it played a major role in our lives. Bedtime stories were fun to hear. Sometimes, your parent would do voices. Other times, they'd just read the books quietly, and you'd pay attention each time. Sometimes they'd be tales you've heard plenty of times, other times they were tales they fabricated on a whim. This book covers: Relaxing Sleep Stories to Reduce Anxiety and Stress. A Mindfulness Guide to Help Adults Falling Asleep Fast & Deeply Self-Hypnosis and Guided Self-Healing Meditation And Much More... Listening to bedtime stories will help foster your creative juices, help you improve you with ideas for the future, and also reduce stress. By listening to these ten wonderful stories, you'll be able to fall asleep soundly, and you'll be amazed at how refreshed you feel whenever you wake up. Buy it NOW and let your customers get addicted to this amazing book
Book Synopsis Bedtime Stories for Adults: 27 Relaxing Meditation & Self-Hypnosis Sleep Stories to Overcome Anxiety & Insomnia, Stress Relief, and Positive Self- by : Faye Scott
Download or read book Bedtime Stories for Adults: 27 Relaxing Meditation & Self-Hypnosis Sleep Stories to Overcome Anxiety & Insomnia, Stress Relief, and Positive Self- written by Faye Scott and published by . This book was released on 2020-10-06 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good sleep quality can not only restore your strength but also deeply affect the secretion of various hormones in the body. On the contrary, if the quality of sleep is not good, the hormone secretion in the body will be abnormal. At this time, not only the body is easy to become easy to get a fat physique, the skin will become worse and worse! Sleep is very important to us, but many people have sleep problems of varying degrees. In order to help you alleviate sleep problems and improve sleep quality, we have specially edited this book. This book collects a lot of stories about self-hypnosis and meditation. Such as self-hypnosis stories, meditation stories, sleep training stories, etc. These stories will take you into your ideal dream state, help you treat problems such as excessive stress, overthinking, and psychological anxiety, and let you fall asleep quickly. If you have sleep-related problems or you are looking for treatment, then this book is worth trying.
Book Synopsis Bedtime Stories for Adults by : Calm Theraphy Centre
Download or read book Bedtime Stories for Adults written by Calm Theraphy Centre and published by . This book was released on 2021-05 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: ⭐️ 55% OFF for Bookstores! NOW at $ 24,95 instead of $ 38,67 ⭐️ What if you can't even sleep tonight? You can't sleep during this period, and you are losing your mind... Sleepless nights watching the ceiling and counting the sheep and then days full of commitments, between work, home, and family and you don't know how to do; you risk a hysterical crisis. But what else can you do? You have tried to drink herbal teas before sleep, take relaxing pills but nothing, you can not relax and sleep; now you are desperate, you think there is nothing that can help you go back to sleep. There is no need to drink miraculous concoctions or take toxic pills, and you can try to read! Yeah, you got it right! Reading relaxing stories can help you overcome this nightmare and bring you back to the beauty of a refreshing rest! Your Customers will never stop to use this book. In this book, you can learn How to Use These Stories and How They Work to help you fight insomnia triggered by anxiety states. Be Amazed by Relaxing Bedtime Stories that will help you find a quiet sleeping thanks to the serenity climate they give you. That will allow you to relax, abandoning the agitation that too often disturbs the moment of falling asleep, making it difficult. Reading before falling asleep is useful for the mind; the book's pages reconcile sleep because, getting lost in a story, the imagination is free to reach unknown places and know new heavens and lands. Reading, on the other hand, allows the mind to relax as few other activities can do. It is now known, in fact, that while we read, the levels of stress are lowered, and the heart rate slows down. What are you waiting for? Here is the healing to your problems! Take this collection of short stories written thinking about you with the scope to gift you with peaceful, resting nights, rich in descriptions to make your imagination fly to another, fantastic world. Buy it NOW and let your customers get addicted to this amazing book
Book Synopsis Bedtime Stories For Adults by : Self Help Habits
Download or read book Bedtime Stories For Adults written by Self Help Habits and published by . This book was released on 2020-05-02 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle trying to fall asleep at night? Do you want to leave the outside world to which you belong by blocking all those bad and stressful thoughts that always flood your mind and wrecks your sleep? Adult life is stressful! Full of responsibilities and commitments that often overwhelm our mind. If you want to improve the quality of your life, waking up in the morning without that unpleasant feeling as if you hadn't slept at all, then I would recommend you keep reading... A good night's sleep is essential to our well-being and health, but sleep is often poor and neglected in our busy lives. Now is the time to stop and find comfort and marvel at other worlds where everything is fine and sleep is just a page or two away. Bedtime stories have been scientifically proven to have a wide range of psychological health benefits that help you enjoy a regenerating sleep and wake up refreshed in the morning. These are stories to soothe tired souls, perfect night time companions for frazzled adults for a good and restoring night's sleep. This heartwarming audiobook has shown to calm and restore an anxious mind, soul and body before bed. The stories are not only written just to make you sleep but for the dreams come to you and drag you to places and moments that we may have forgotten, or we simply think we have forgotten until the magic takes us back. It can be a relaxing experience to listen to tales that evoke these fantasy themes while you make a drift, taking you to the world of dreams. With this audiobook, you will enjoy a collection of 20 bedtime stories written with the intent to provide a mental break from your daily routine and thoughts. You will start dreaming of: A Core Universe in a Forgotten Time A Journey through Space and Time The Friendship between Chloe and Joy Amsterdam and Venice A secret Map And much more... So, take your mind off, curl up and let yourself escape into a new world, a magical, mysterious and tender kingdom that will accompany you to your sweet dreams. If you're ready to calm your mind and release stress and anxiety, if you are ready to keep your worries away from you, leaving your body ready to relax for a good night's sleep, and if this sounds like a way you would like to end your day, then this is the right audiobook for you.Therefore, don't think twice and click on the "BUY NOW WITH 1 CLICK" button to begin your journey today.
Book Synopsis Bedtime Stories For Adults With Insomnia by : Amy Stephens
Download or read book Bedtime Stories For Adults With Insomnia written by Amy Stephens and published by . This book was released on 2020-10-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are looking for relaxing and interesting stories to delight yourself before going to sleep and have a regular bedtime with numerous health benefits, this book might be what you are looking for! This book is a fantastic option for those who have trouble sleeping or want to relax before bed. Bedtime stories are a perfect way to help your brain shift, relax, and achieve a calmer state of mind, helping you get into a deeper, more restful sleep. A good night's sleep is essential to your well-being and health, but sleep is often poor and overlooked in busy lives. Now is the time to stop for a while and find comfort and wonder at these incredible pages! The stories are purely based on imagination and fiction, and so are the characters, but, along with inducing sleep, they also promote good messages. All tales are unique in their way. Our bedtime stories are designed with positive affirmations and interesting scenarios to relax the mind and body and to nourish a positive attitude toward bedtime. Various studies have shown that positive affirmations can significantly impact, especially when a person is stressed. The ability of hypnosis to generate well-being and relaxation is well known. For many people with sleep problems, physical and mental stress accentuate their problem. With hypnosis, you can learn to reduce stress. Also, at bedtime, without external stimuli, we are alone with our thoughts, and they are magnified, often taking the form of worry, anxiety, or low self-esteem. Pre-occupying ourselves has a strong impact when it comes to falling asleep or staying asleep. In this book, you will find: - An Adventure to Treasure Island - The Magical Wishes Lake - The Great Lost Ocean - An Adventure to the Magical Fairies Home - The Turtle's Good Example - An Awesome Journey to Venice - Where the Stars Are Born And so much more! The book 'Bedtime Stories for Adults with Insomnia: 20 Guided Mindfulness Meditations & Self-Hypnosis for Deep Sleep, Overcoming Anxiety, & Stress Relief-A Collection of Relaxing Stories to Beat Insomnia at Bedtime' is visually attractive thanks to the use of appropriate tones that are also soothing to the senses, hence the growing interest of adults in reading storybooks. You don't have to fear falling short of content with this book to help everyone have a nice restoring sleep. Are you ready to get started? Click the BUY NOW button and start enjoying this fabulous book full of guided helpful tools!
Book Synopsis Bedtime Stories for Stressed-Out Adults by : Self Help Habits
Download or read book Bedtime Stories for Stressed-Out Adults written by Self Help Habits and published by Charlie Creative Lab. This book was released on 2020-10-26 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle trying to fall asleep at night? Do you want to leave the outside world to which you belong by blocking all those bad and stressful thoughts that always flood your mind and wrecks your sleep? Adult life is stressful! Full of responsibilities and commitments that often overwhelm our mind. If you want to improve the quality of your life, waking up in the morning without that unpleasant feeling as if you hadn't slept at all, then I would recommend you keep reading... A good night's sleep is essential to our well-being and health, but sleep is often poor and neglected in our busy lives. Now is the time to stop and find comfort and marvel at other worlds where everything is fine and sleep is just a page or two away. Bedtime stories have been scientifically proven to have a wide range of psychological health benefits that help you enjoy a regenerating sleep and wake up refreshed in the morning. These are stories to soothe tired souls, perfect night time companions for frazzled adults for a good and restoring night's sleep. This heartwarming audiobook has shown to calm and restore an anxious mind, soul and body before bed. The stories are not only written just to make you sleep but for the dreams come to you and drag you to places and moments that we may have forgotten, or we simply think we have forgotten until the magic takes us back. It can be a relaxing experience to listen to tales that evoke these fantasy themes while you make a drift, taking you to the world of dreams. With this audiobook, you will enjoy a collection of 20 bedtime stories written with the intent to provide a mental break from your daily routine and thoughts. You will start dreaming of: A Core Universe in a Forgotten Time A Journey through Space and Time The Friendship between Chloe and Joy Amsterdam and Venice A secret Map And much more... So, take your mind off, curl up and let yourself escape into a new world, a magical, mysterious and tender kingdom that will accompany you to your sweet dreams. If you're ready to calm your mind and release stress and anxiety, if you are ready to keep your worries away from you, leaving your body ready to relax for a good night's sleep, and if this sounds like a way you would like to end your day, then this is the right audiobook for you.Therefore, don't think twice and click on the "BUY NOW" button to begin your journey today.
Book Synopsis Bedtime Stories For Adults: Relaxing Sleep Stories For Stressed Out Grownups, Conceived to Help Increase Deep Sleep, Prevent Insomnia and Reduce A by : Claire Watts
Download or read book Bedtime Stories For Adults: Relaxing Sleep Stories For Stressed Out Grownups, Conceived to Help Increase Deep Sleep, Prevent Insomnia and Reduce A written by Claire Watts and published by . This book was released on 2020-10-04 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you having trouble relaxing?Are you having trouble falling asleep when you're in bed?Would you like to be cuddled by magical, relaxing short stories, that will help you get the sleep you need to fully rest your body and mind? If yes, then keep reading.. A proper sleep is essential to effectively restore your body and mind. When we don't get the rest needed, we feel weak and not able to live our lives to their fullest. We're limited in what we could do and achieve. The thing is we are always thinking about our problems and our mind is never really taking a break. So how can we make ourselves truly rest and restore? We need to drive away our thoughts and access a deeper state of consciousness. In this book you will find 64 different short stories designed for that task. These stories will help you reach a peaceful and rejuvenating sleep, ideal to erase weariness and anxiety. Free your mind and unlock your potential to live life with a renewed energy. Scroll up and click the "Buy now" button to start improving your life today!
Book Synopsis Bedtime Stories for Adults by : Imogen Young
Download or read book Bedtime Stories for Adults written by Imogen Young and published by . This book was released on 2020-12-04 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find it hard to drop off to sleep at night? Do you suffer from insomnia, anxiety or stress? Have you considered trying something that will help you to relax and get the rest you need? Sleep is something we all need and it's no different for adults. Without a decent rest we would struggle to maintain concentration throughout the day, would likely be unable to make complex decisions and would be less productive. Millions of adults suffer from poor sleep for long periods of time, so what do you do when life gets in the way and you don't want to resort to medication? This book, Bedtime Stories for Adults: Relaxing Sleep Stories to Reduce Anxiety, Stress and Insomnia, has been created for adults and works on the same principles of relaxation that a book for children does, and includes chapters that cover: How to sleep better Tips that will improve your sleeping habits Natural remedies for a good nights' sleep The importance of eating properly Sleep meditation Spiritual stories for adults Relaxing novels And lots more... Not just a book of stories to help you nod off, Bedtime Stories for Adults also teaches the art of self-hypnosis that will help you to reach a state of deep sleep calmly and quickly. If getting a good sleep is paramount for your physical and mental wellbeing, scroll up and click Add to Cart for your copy of this amazing book now!
Book Synopsis Bedtime Stories for Stressed-out Adults by : Imogen Young
Download or read book Bedtime Stories for Stressed-out Adults written by Imogen Young and published by Imogen Young. This book was released on 2021-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find it hard to drop off to sleep at night? Do you suffer from insomnia, anxiety or stress? Have you considered trying something that will help you to relax and get the rest you need? Sleep is something we all need and it's no different for adults. Without a decent rest we would struggle to maintain concentration throughout the day, would likely be unable to make complex decisions and would be less productive. Millions of adults suffer from poor sleep for long periods of time, so what do you do when life gets in the way and you don't want to resort to medication? This book, Bedtime Stories for Stressed-out Adults, has been created for adults and works on the same principles of relaxation that a book for children does, and includes chapters that cover: How to sleep better Tips that will improve your sleeping habits Natural remedies for a good nights' sleep The importance of eating properly Sleep meditation Spiritual stories for adults Relaxing novels And lots more... Not just a book of stories to help you nod off, Bedtime Stories for Stressed-out Adults also teaches the art of self-hypnosis that will help you to reach a state of deep sleep calmly and quickly. If getting a good sleep is paramount for your physical and mental wellbeing, scroll up and click Add to Cart for your copy of this amazing book now!
Book Synopsis Bedtime Stories for Adult by : Kelly Burrows
Download or read book Bedtime Stories for Adult written by Kelly Burrows and published by . This book was released on 2020-03-18 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aren't you easy to fall asleep? Are your nights full of thoughts and tensions? If yes then keep reading... We all have moments of stress, deep concerns, anxiety, fear, and all kinds of thoughts and feelings that keep us awake at night. These Bedtime Stories are a perfect resource for anyone who is looking for some solace and comfort, a way to shut off the churning thoughts of the mind to fully relax and let go of stress. The following bedtime meditations will help you resolve the worries of the day and come to a final state of relaxation and peacefulness to help you drift off into a pleasant night's sleep. Each meditation can be enjoyed on its own, or you can listen to several in a row on your way to deeper serenity. The best way to enjoy this series of guided meditations is to find a soothing and comfortable place to relax in, turn off any distractions like television or cell phone alerts, and prepare to go into a deeper state of relaxation, healing, and rest. All you have to do is lie back, relax, and listen as you get carried off into the depths of your unconscious to find release and relief through these creative visualizations and guided journeys into relaxation. Every effort was made to ensure it is full of as much useful information as possible. ★★★Scroll up, click on "Buy Now" and Enjoy it! ★★★
