Bedtime Stories For Adults With Insomnia

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Nothing Much Happens

Author : Kathryn Nicolai
Publisher : Penguin
ISBN 13 : 0525507493
Total Pages : 284 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Nothing Much Happens by : Kathryn Nicolai

Download or read book Nothing Much Happens written by Kathryn Nicolai and published by Penguin. This book was released on 2020-10-06 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soothing stories to help you fall and stay asleep, based on the popular podcast Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Sneaking lilacs from an abandoned farm in the spring. Watching fireflies from the deck in the summer. Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations, recipes, and meditations. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep. A PENGUIN LIFE TITLE

Bedtime Stories for Adults

Author : Sarah Davis
Publisher : Independently Published
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.6/5 (933 download)

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Book Synopsis Bedtime Stories for Adults by : Sarah Davis

Download or read book Bedtime Stories for Adults written by Sarah Davis and published by Independently Published. This book was released on 2020-10-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have ever had trouble sleeping for more than one night, then you have to keep reading... The mind is a doorway, a doorway to a thousand realities. Think of each reality of the mind as a room. If you do so, you will come into the truth that a man can be trapped in his mind. The study of a man's psychology has always considered the mind as having more phases, or more streams if you will, than what we know as the conscious phase or stream. Knowing this, we get into a deeper understanding of the mind, how it could control us, and how we, in turn, could get the reins of control. This is just what happens when you lose your sleep. A part of your mind, your worries, is trying to get the better side of your rest and useful sleep time. You don't know it, so you cannot fight it. But guess what the case would be when you finally get in control? You will simply see yourself walking through that doorway of your mind again; this time, it will be with an understanding of the different realities that there are. You will see yourself in the place of choosing what reality you want to be a part of, at your time of sleep. You will choose it; you will rest in that reality. This is your origin of achieving inner peace. You would rest from inside out. With your mind in its calm, sleep becomes your slave. This book covers: Helen's Quest The secret cabin The Danish King The Lost Woods Returning to Earth And Many More! With an apt understanding of the unconscious stream of the mind, and how it bullies the conscious stream, thereby depriving you of sleep, Bedtime stories for adults have been put together. Not out of skepticism, but with the ideal understanding of how these things work. In turn, stories have been put together that will allow you to observe your mind in all its state, access your inner calm and walk out of insomnia without any drug. The time to start with this journey is now, and there should be no delay. In most cases, there are objections to try other methods of rectifying insomnia. People want to go for the pharmaceutical methods, whereby they would have various drugs, and just get over with it. Like you might know of antibiotics, and some other forms of drugs, our bodies get resistant or rather familiar with them. What do you do, when you have finally gotten unresponsive or resistant to that treatment you had adopted? At this point, things become even harder than they had been, earlier. Checking from the experiences of those who have been in these shoes before, you can be sure you do not want to be in these shoes. Hence, you must go for a more permanent and promising option. Unlike the body, the mind does not gain resistance to the main cure. Don't wait anymore, click BUY NOW button!

Bedtime Stories for Grown-Ups

Author : Dan Jones
Publisher :
ISBN 13 : 9781724938435
Total Pages : 240 pages
Book Rating : 4.9/5 (384 download)

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Book Synopsis Bedtime Stories for Grown-Ups by : Dan Jones

Download or read book Bedtime Stories for Grown-Ups written by Dan Jones and published by . This book was released on 2018-08-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bedtime Stories for Grown-ups is a collection of 20 bedtime stories for adults from the 'Dan Jones Hypnosis' YouTube channel. The bedtime stories have been created in a way that encourages sleep and promotes wellbeing, helping with stress, anxiety and worry, three of the main areas behind many sleep problems, so, these bedtime stories are ideal for stressed out adults or those who find they worry or overthink when they should be falling asleep. These sleep stories for adults can be read by the person who wants to fall asleep, or read to someone to help them fall asleep, or audio recorded for personal use to help you fall asleep. Each bedtime story is a transcript of a 20-35 minute long hypnotic healing bedtime story. For most of human history storytelling helped people to share knowledge and wisdom while inspiring change and creativity. Storytelling is one of the oldest forms of verbal hypnosis. Stories stimulate and access the dreaming brain allowing people to update their neurology with new learning to change thinking, behaviours and responses to life events. Somewhere along the way storytelling became associated with children, it was seen as odd if you were an adult who said you liked listening to stories. This has now started to change, adults listening to stories and reading bedtime stories is on the rise. Dan Jones has over 20 years experience using storytelling as a form of therapy and to help people sleep, he also has a successful YouTube channel 'Dan Jones Hypnosis' with over 100 hypnotic healing bedtime stories for adults and over 20 sleep stories for children.

Bedtime Stories for Adults

Author : Calm Theraphy Centre
Publisher :
ISBN 13 : 9781914107641
Total Pages : 126 pages
Book Rating : 4.1/5 (76 download)

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Book Synopsis Bedtime Stories for Adults by : Calm Theraphy Centre

Download or read book Bedtime Stories for Adults written by Calm Theraphy Centre and published by . This book was released on 2021-05 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: ⭐️ 55% OFF for Bookstores! NOW at $ 24,95 instead of $ 38,67 ⭐️ What if you can't even sleep tonight? You can't sleep during this period, and you are losing your mind... Sleepless nights watching the ceiling and counting the sheep and then days full of commitments, between work, home, and family and you don't know how to do; you risk a hysterical crisis. But what else can you do? You have tried to drink herbal teas before sleep, take relaxing pills but nothing, you can not relax and sleep; now you are desperate, you think there is nothing that can help you go back to sleep. There is no need to drink miraculous concoctions or take toxic pills, and you can try to read! Yeah, you got it right! Reading relaxing stories can help you overcome this nightmare and bring you back to the beauty of a refreshing rest! Your Customers will never stop to use this book. In this book, you can learn How to Use These Stories and How They Work to help you fight insomnia triggered by anxiety states. Be Amazed by Relaxing Bedtime Stories that will help you find a quiet sleeping thanks to the serenity climate they give you. That will allow you to relax, abandoning the agitation that too often disturbs the moment of falling asleep, making it difficult. Reading before falling asleep is useful for the mind; the book's pages reconcile sleep because, getting lost in a story, the imagination is free to reach unknown places and know new heavens and lands. Reading, on the other hand, allows the mind to relax as few other activities can do. It is now known, in fact, that while we read, the levels of stress are lowered, and the heart rate slows down. What are you waiting for? Here is the healing to your problems! Take this collection of short stories written thinking about you with the scope to gift you with peaceful, resting nights, rich in descriptions to make your imagination fly to another, fantastic world. Buy it NOW and let your customers get addicted to this amazing book

Bedtime Stories for Adults

Author : Kelly Relaxing
Publisher :
ISBN 13 :
Total Pages : 286 pages
Book Rating : 4.6/5 (438 download)

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Book Synopsis Bedtime Stories for Adults by : Kelly Relaxing

Download or read book Bedtime Stories for Adults written by Kelly Relaxing and published by . This book was released on 2020-05-08 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a compendium with tales for anxiety relief? Then keep reading... Naturally, you become stressed due to your hectic schedule at work and other daily activities. Well, the Bedtime Stories for adults can be the best book for you. It includes bedtime lullabies, which are specially designed for stressed-out adults. It will also teach you to improve your relaxation and sleep habits, using meditation tales to revitalize your life and body. It can help you to boost your positive thinking pattern. Are you curious about self-hypnosis? If so, this book will teach you everything about it. While you are enjoying the stories and meditation tales, your body starts to relax and slow down. So, it's a lot easier for you to fall asleep. The good thing about the book is that it provides guided tales for deep meditation to avoid panic, reduce stress, and overcome anxiety. It will help you to overcome the negative situations in your life in a positive manner. This book can also help you to boost self-confidence. It can teach you to be happier by mindfulness practice. So, you can be more motivated and inspired in your life. The book comes with interesting content such as Stories of the Jungle, Stories of the Forest, Stories of Tropical Islands, self-hypnosis, and more. Sleep is essential for your health. Do you find it hard to sleep at night? The book has relaxing sleep stories, which can reduce insomnia. With this, you can heal your body at night and renew your strength. It can be beneficial for you to get ready for the next day's challenges. You will love having a complete sleep and good night's sleep, so take the time to read this book. Not to mention that it will also boost your creativity. Get this book today, scroll up, and click the buy now button!

Bedtime Stories for Adults

Author : Erika J Smith
Publisher :
ISBN 13 :
Total Pages : 118 pages
Book Rating : 4.6/5 (422 download)

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Book Synopsis Bedtime Stories for Adults by : Erika J Smith

Download or read book Bedtime Stories for Adults written by Erika J Smith and published by . This book was released on 2020-04-30 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleeping well is important and these bedtime stories will help you fall asleep gently by relieving the stress and tension built up during the day. Nowadays we live hectic and worried days and when we go to bed to sleep we should find ways to relax and prepare to rest in a healthy way, relaxing the mind and removing bad thoughts. This collection of adult bedtime stories does just that. Relax your mind and body to fall asleep in the best way and be ready in the morning to face a new day full of new energies. So relax, take your time and read to these wonderful goodnight stories when you go to bed. Upon awakening you will feel happy and satisfied.

Bedtime Stories for Adults

Author : Calm Theraphy Centre
Publisher :
ISBN 13 : 9781914107634
Total Pages : 124 pages
Book Rating : 4.1/5 (76 download)

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Book Synopsis Bedtime Stories for Adults by : Calm Theraphy Centre

Download or read book Bedtime Stories for Adults written by Calm Theraphy Centre and published by . This book was released on 2021-05 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: ⭐️ 55% OFF for Bookstores! NOW at $ 24,95 instead of $ 38,67 ⭐️ What if you can't even sleep tonight? You can't sleep during this period, and you are losing your mind... Sleepless nights watching the ceiling and counting the sheep and then days full of commitments, between work, home, and family and you don't know how to do; you risk a hysterical crisis. But what else can you do? You have tried to drink herbal teas before sleep, take relaxing pills but nothing, you can not relax and sleep; now you are desperate, you think there is nothing that can help you go back to sleep. There is no need to drink miraculous concoctions or take toxic pills, and you can try to read! Yeah, you got it right! Reading relaxing stories can help you overcome this nightmare and bring you back to the beauty of a refreshing rest! Your Customers will never stop to use this book. In this book, you can learn How to Use These Stories and How They Work to help you fight insomnia triggered by anxiety states. Be Amazed by Relaxing Bedtime Stories that will help you find a quiet sleeping thanks to the serenity climate they give you. That will allow you to relax, abandoning the agitation that too often disturbs the moment of falling asleep, making it difficult. Reading before falling asleep is useful for the mind; the book's pages reconcile sleep because, getting lost in a story, the imagination is free to reach unknown places and know new heavens and lands. Reading, on the other hand, allows the mind to relax as few other activities can do. It is now known, in fact, that while we read, the levels of stress are lowered, and the heart rate slows down. What are you waiting for? Here is the healing to your problems! Take this collection of short stories written thinking about you with the scope to gift you with peaceful, resting nights, rich in descriptions to make your imagination fly to another, fantastic world. Buy it NOW and let your customers get addicted to this amazing book

Bedtime Stories for Adults with Insomnia

Author : Ashley Evans
Publisher : Ashley Evans
ISBN 13 : 9781802513196
Total Pages : 132 pages
Book Rating : 4.5/5 (131 download)

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Book Synopsis Bedtime Stories for Adults with Insomnia by : Ashley Evans

Download or read book Bedtime Stories for Adults with Insomnia written by Ashley Evans and published by Ashley Evans. This book was released on 2021-03-26 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF for Bookstores! NOW at $ 37.95 instead of $ 47.95! Fall asleep fast with the help of these relaxing bedtime stories! Your Customers Will Never Stop to Use This Awesome Stories Book

Sleep Stories for Adults

Author : Calm Theraphy Centre
Publisher : Calm Theraphy Centre
ISBN 13 : 9781914107450
Total Pages : 548 pages
Book Rating : 4.1/5 (74 download)

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Book Synopsis Sleep Stories for Adults by : Calm Theraphy Centre

Download or read book Sleep Stories for Adults written by Calm Theraphy Centre and published by Calm Theraphy Centre. This book was released on 2021-03-13 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: ⭐️ 55% OFF for Bookstores! NOW at $ 44,99 instead of $ 69,99 ⭐️ What if you can't even sleep tonight? You can't sleep during this period, and you are losing your mind... Sleepless nights watching the ceiling and counting the sheep and then days full of commitments, between work, home, and family and you don't know how to do; you risk a hysterical crisis. Your family is distraught because they see you more and more tired and stressed, and you are sorry because you realize that this insomnia makes you much more nervous during the day. But what else can you do? You have tried to drink herbal teas before sleep, take relaxing pills but nothing, you can not relax and sleep; now you are desperate, you think there is nothing that can help you go back to sleep. You are wrong! Often the simplest things are the ones that work best! Yeah, you got it right! Reading relaxing stories can help you overcome this nightmare and bring you back to the beauty of a refreshing rest! In this book, you will: Find Useful Tips to Relieve Stress before going to sleep to help you relaxing and help you sleep easier. Understand What Hypnosis Is and How It Can Help You Relaxing and realizing what makes you stress and anxious to heal and overcome these issues. Learn How to Use These Stories and How They Work to help you fight insomnia triggered by anxiety states. Discover How Meditation Help You Overcome Insomnia by improving your sleep quality and minimizing daytime disorder in older adults and chronic insomnia people. Be Amazed by Relaxing Bedtime Stories that will help you find a quiet sleeping thanks to the serenity climate they give you. That will allow you to relax, abandoning the agitation that too often disturbs the moment of falling asleep, making it difficult. ... & Lot More! Reading before falling asleep is useful for the mind; the book's pages reconcile sleep because, getting lost in a story, the imagination is free to reach unknown places and know new heavens and lands. Reading, on the other hand, allows the mind to relax as few other activities can do. It is now known, in fact, that while we read, the levels of stress are lowered, and the heart rate slows down. What are you waiting for? Here is the healing to your problems! Take this collection of short stories written thinking about you with the scope to gift you with peaceful, resting nights, rich in descriptions to make your imagination fly to another, fantastic world. Your Customers will never stop using this book. Buy it NOW and let your customers get addicted to this amazing book.

Bedtime Stories for Adults

Author : Emily Parker
Publisher :
ISBN 13 : 9781914041686
Total Pages : 224 pages
Book Rating : 4.0/5 (416 download)

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Book Synopsis Bedtime Stories for Adults by : Emily Parker

Download or read book Bedtime Stories for Adults written by Emily Parker and published by . This book was released on 2021-05-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleeping to some is like a journey through a tunnel, with nightmares scaring them out of it and their hearts racing to an abode back to the world of consciousness and will. Rays of hope call as dawn come, giving a gateway to brief journey that seems like an eternity. A cave to some. When the lights fade and doors close, the unseen fearful comes from within without any word to give a lucid explanation on why the mind becomes void of light-getting stuck in oneself. This is why the mind doesn't want to travel at night to some, because they have not settled the day, the light they had was never enough, or maybe hurt them to the deepest part of the heart. Love is capable of transcending nights into a land filled with tranquility and beauty. With a gorgeous smile finding its way through the lips at a wonderful soulish touch that connects you with pleasure. Memories of hope igniting the passion and will to love. What if love becomes the enemy? An enemy that attacks the soul and leave pain and regret of actions and inaction. Wishing it never happened even in dreams The steaming tears at night, the streaming drops that wets. When love becomes the enemy, the only way to win is a greater love. What if souls don't connect when there is love? What if giving up loving is a way to love the loved? What if loving the loved brings pain? Reading this collection of stories will unravel the secret to achieving a soulish rest in the midst of hurt and an appearance of unending pain. Reclaiming the past is reclaiming ones sanity and essence for existence. Get ready to heal yourself from the inside where it truly hurts Buy it NOW and let your customers get addicted to this amazing book! What are you waiting for? Buy now

Bedtime Stories for Adults with Insomnia

Author : Susan Ryan
Publisher :
ISBN 13 :
Total Pages : 266 pages
Book Rating : 4.5/5 (914 download)

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Book Synopsis Bedtime Stories for Adults with Insomnia by : Susan Ryan

Download or read book Bedtime Stories for Adults with Insomnia written by Susan Ryan and published by . This book was released on 2021-01-06 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: he amazing Bedtime Stories inside this Book, you will: Experience the Wonderful Feeling of When You Were a Child and Fell Into a Deep and Relaxing Sleep Every Night Reduce Your Stress and Anxiety Level to ensure a good night's rest. Rediscover the Wonderful Feeling You Get When You Enter a State of Complete Relaxation Stop Being Afraid to Fall Asleep because the night turns out to be an amplifier of fears Boost Your Brainpower; your brain is a muscle too, and just like the rest of the body, it needs a workout to keep it healthy. Reading is a great way to work out your brain whilst doing something enjoyable simultaneously. ... & Lot More! Can a simple bedtime story triumph where essential oils, hot baths, and even medication have failed? Of course, it can! Bedtime Stories for Adults with Insomnia will help you calm down, find peace, reduce unwanted intrusive thoughts! Realize How Bedtime Stories Aren't Just for Kids!

Bedtime Stories for Stressed Out Adults

Author : Various
Publisher : Hodder & Stoughton
ISBN 13 : 1473695899
Total Pages : 400 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis Bedtime Stories for Stressed Out Adults by : Various

Download or read book Bedtime Stories for Stressed Out Adults written by Various and published by Hodder & Stoughton. This book was released on 2018-10-18 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: PICKED FOR WORLD BOOK NIGHT 2020 THE PERFECT READ TO CALM YOUR MIND IN TIMES OF STRESS **** As recommended by RED magazine **** 'Dreamy' STYLIST 'Calm and restore an anxious mind before sleep... the most beautiful book that will, without a doubt, put you in the mood for some zzzzzs.' the SUN 'Hurrah for a book that draws us away from the cold blue light of the smart phone and into the soothing glow of poems, short stories and extracts' THE SIMPLE THINGS Introduced by Lucy Mangan * * * Tales to soothe tired souls. A night time companion for frazzled adults, including calming stories and poems for a good night's sleep. * * * This cheering book of best loved short tales, extracts and poems will calm and restore an anxious mind before sleep. A good night's sleep is essential for our well being and our health, but in our busy lives sleep is often poor and overlooked. Now is the time to stop a while and find consolation and wonder in other worlds where all is well and sleep just a page or two away. From classic stories by Oscar Wilde, Guy de Maupassant and Katherine Mansfield, to friendly tales of our childhoods, to poetry that reminds us of the simple joys of life, this lovingly curated book will soothe a tired mind and gently carry you to the peaceful land of sleep. So switch off, snuggle down and allow yourself to escape into new worlds and old; magical, mysterious and tender realms that will accompany you to your own sweet dreams.

The Man in the Brown Suit

Author : Agatha Christie
Publisher : Memorable Classics Books
ISBN 13 :
Total Pages : 234 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Man in the Brown Suit by : Agatha Christie

Download or read book The Man in the Brown Suit written by Agatha Christie and published by Memorable Classics Books. This book was released on 2023-08-31 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Man in the Brown Suit by Agatha Christie - is a work of detective fiction by British writer Agatha Christie, first published in the UK by The Bodley Head on 22 August 1924 and in the US by Dodd, Mead and Company later in the same year. The character Colonel Race is introduced in this novel. Anne Beddingfeld is on her own and ready for adventures when one comes her way. She sees a man die in a tube station and picks up a piece of paper dropped nearby. The message on the paper leads her to South Africa as she fits more pieces of the puzzle together about the death she witnessed. There is a murder in England the next day, and the murderer attempts to kill her on the ship en route to Cape Town. Plot summary: Nadina, a dancer in Paris, and Count Sergius Paulovitch, both in service of "the Colonel", an international agent provocateur, plan to blackmail him to prevent him from retiring, leaving his agents high and dry. Anne Beddingfeld witnesses an accident at Hyde Park Corner tube station when a man falls onto the live track. Anne picks up a note dropped by the doctor who examined the dead man, which read "17.1 22 Kilmorden Castle" and a house agent's order to view Mill House in Marlow where a dead woman has been found the next day. A young man in a brown suit was identified as a suspect, having entered the house soon after the dead woman. Anne realises the examination of the dead man was oddly done and visits the Mill House where she finds a canister of undeveloped film, and she learns that 'Kilmorden Castle' is a sailing ship and books passage on it. On board the ship, Anne meets Suzanne Blair, Colonel Race, and Sir Eustace Pedler and his secretaries, Guy Pagett and Harry Rayburn. Colonel Race recounts the story of the theft of diamonds some years before, attributed to the son of a South African gold magnate, John Eardsley, and his friend Harry Lucas. The friends joined the war where John was killed and his father's huge fortune passed to his next of kin, Race himself. Lucas was posted as "missing in action". Anne and Suzanne examine the piece of paper Anne obtained in the Underground station and realises that it could refer to cabin 71, Suzanne's cabin, originally booked by a woman who did not appear. Anne connects finding the film roll in Mill House with a film canister containing uncut diamonds that was dropped into Suzanne's cabin in the early hours of the 22nd. They speculate that Harry Rayburn is the Man in the Brown Suit.

A Scandal in Bohemia

Author : Arthur Conan Doyle
Publisher : Strelbytskyy Multimedia Publishing
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis A Scandal in Bohemia by : Arthur Conan Doyle

Download or read book A Scandal in Bohemia written by Arthur Conan Doyle and published by Strelbytskyy Multimedia Publishing. This book was released on 2021-01-08 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Scandal in Bohemia" is the first short story, and the third overall work, featuring Arthur Conan Doyle's fictional detective Sherlock Holmes. It is the first of the 56 Holmes short stories written by Doyle and the first of 38 Sherlock Holmes works illustrated by Sidney Paget. The story is notable for introducing the character of Irene Adler, who is one of the most notable female characters in the Sherlock Holmes series, despite appearing in only one story. Doyle ranked "A Scandal in Bohemia" fifth in his list of his twelve favourite Holmes stories. "A Scandal in Bohemia" was first published on 25 June 1891 in the July issue of The Strand Magazine, and was the first of the stories collected in The Adventures of Sherlock Holmes in 1892. Famous works of the author Arthur Conan Doyle's: "A Study in Scarlet", "Silver Blaze", "The Yellow Face", "A Scandal in Bohemia", "The Red-Headed League", A Case of Identity", "The Boscombe Valley Mystery", "The Five Orange Pips", "The Man with the Twisted Lip", "The Blue Carbuncle", "The Speckled Band", "The Engineer's Thumb", "The Noble Bachelor", "The Beryl Coronet", "The Copper Beeches" and many more.

Bedtime Stories for Stressed Out Adults

Author : Calm Theraphy Centre
Publisher :
ISBN 13 : 9781914107658
Total Pages : 128 pages
Book Rating : 4.1/5 (76 download)

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Book Synopsis Bedtime Stories for Stressed Out Adults by : Calm Theraphy Centre

Download or read book Bedtime Stories for Stressed Out Adults written by Calm Theraphy Centre and published by . This book was released on 2021-05 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: ⭐️ 55% OFF for Bookstores! NOW at $ 24,95 instead of $ 38,67 ⭐️ What if you can't even sleep tonight? You can't sleep during this period, and you are losing your mind... Sleepless nights watching the ceiling and counting the sheep and then days full of commitments, between work, home, and family and you don't know how to do; you risk a hysterical crisis. But what else can you do? You have tried to drink herbal teas before sleep, take relaxing pills but nothing, you can not relax and sleep; now you are desperate, you think there is nothing that can help you go back to sleep. There is no need to drink miraculous concoctions or take toxic pills, and you can try to read! Yeah, you got it right! Reading relaxing stories can help you overcome this nightmare and bring you back to the beauty of a refreshing rest! Your Customers will never stop to use this book. In this book, you can learn How to Use These Stories and How They Work to help you fight insomnia triggered by anxiety states. Be Amazed by Relaxing Bedtime Stories that will help you find a quiet sleeping thanks to the serenity climate they give you. That will allow you to relax, abandoning the agitation that too often disturbs the moment of falling asleep, making it difficult. Reading before falling asleep is useful for the mind; the book's pages reconcile sleep because, getting lost in a story, the imagination is free to reach unknown places and know new heavens and lands. Reading, on the other hand, allows the mind to relax as few other activities can do. It is now known, in fact, that while we read, the levels of stress are lowered, and the heart rate slows down. What are you waiting for? Here is the healing to your problems! Take this collection of short stories written thinking about you with the scope to gift you with peaceful, resting nights, rich in descriptions to make your imagination fly to another, fantastic world. Buy it NOW and let your customers get addicted to this amazing book

Bedtime Stories for Adults: Over 25 Bedtime Stories to Overcome Anxiety & Insomnia, Stress Relief, and Positive Self-Healing. Help You Relaxing an

Download Bedtime Stories for Adults: Over 25 Bedtime Stories to Overcome Anxiety & Insomnia, Stress Relief, and Positive Self-Healing. Help You Relaxing an PDF Online Free

Author : Faye Scott
Publisher :
ISBN 13 : 9781953732651
Total Pages : 158 pages
Book Rating : 4.7/5 (326 download)

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Book Synopsis Bedtime Stories for Adults: Over 25 Bedtime Stories to Overcome Anxiety & Insomnia, Stress Relief, and Positive Self-Healing. Help You Relaxing an by : Faye Scott

Download or read book Bedtime Stories for Adults: Over 25 Bedtime Stories to Overcome Anxiety & Insomnia, Stress Relief, and Positive Self-Healing. Help You Relaxing an written by Faye Scott and published by . This book was released on 2020-10-06 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have trouble falling asleep? Do you have insomnia? Do you overthink? You lie in bed, you are not able to calm down and have difficulty falling asleep. Maybe it's because of your work worries, life stress, and other tedious things that make it difficult for you to calm down. Sleep problems can lead to health problems, psychological problems, and even serious illness. You want to control your brain, put yourself to sleep quickly, and make your life healthier. Experiments have shown that helping you get into your dreams through self-hypnosis and meditation will help you adjust your mind, relax, purify your soul, and improve your sleep. The book contains more than 25 bed-time stories on topics such as pre-bed hypnosis and sleep training. Listening to these stories can get you to sleep quickly. A good night's sleep will help you recover quickly. If you're needing to improve your sleep, the book's treatment is worth trying.

Bedtime Stories for Adults

Author : Emily Parker
Publisher :
ISBN 13 : 9781914041662
Total Pages : 206 pages
Book Rating : 4.0/5 (416 download)

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Book Synopsis Bedtime Stories for Adults by : Emily Parker

Download or read book Bedtime Stories for Adults written by Emily Parker and published by . This book was released on 2021-03 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleeping to some is like a journey through a tunnel, with nightmares scaring them out of it and their hearts racing to an abode back to the world of consciousness and will. Rays of hope call as dawn come, giving a gateway to brief journey that seems like an eternity. Sleeping to some is like a journey through a tunnel, with nightmares scaring them out of it and their hearts racing to an abode back to the world of consciousness and will. Rays of hope call as dawn come, giving a gateway to brief journey that seems like an eternity. A cave to some. When the lights fade and doors close, the unseen fearful comes from within without any word to give a lucid explanation on why the mind becomes void of light-getting stuck in oneself. This is why the mind doesn't want to travel at night to some, because they have not settled the day, the light they had was never enough, or maybe hurt them to the deepest part of the heart. Love is capable of transcending nights into a land filled with tranquility and beauty. With a gorgeous smile finding its way through the lips at a wonderful soulish touch that connects you with pleasure. Memories of hope igniting the passion and will to love. What if love becomes the enemy? An enemy that attacks the soul and leave pain and regret of actions and inaction. Wishing it never happened even in dreams The steaming tears at night, the streaming drops that wets. When love becomes the enemy, the only way to win is a greater love. What if souls don't connect when there is love? What if giving up loving is a way to love the loved? What if loving the loved brings pain? Reading this collection of stories will unravel the secret to achieving a soulish rest in the midst of hurt and an appearance of unending pain. Reclaiming the past is reclaiming ones sanity and essence for existence. Get ready to heal yourself from the inside where it truly hurts Buy it NOW and let your customers get addicted to this amazing book! What are you waiting for? Buy now