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Are We Feeling Better Yet
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Download or read book Feeling Smart written by Eyal Winter and published by PublicAffairs. This book was released on 2014-12-30 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Which is smarter -- your head or your gut? It's a familiar refrain: you're getting too emotional. Try and think rationally. But is it always good advice? In this surprising book, Eyal Winter asks a simple question: why do we have emotions? If they lead to such bad decisions, why hasn't evolution long since made emotions irrelevant? The answer is that, even though they may not behave in a purely logical manner, our emotions frequently lead us to better, safer, more optimal outcomes. In fact, as Winter discovers, there is often logic in emotion, and emotion in logic. For instance, many mutually beneficial commitments -- such as marriage, or being a member of a team -- are only possible when underscored by emotion rather than deliberate thought. The difference between pleasurable music and bad noise is mathematically precise; yet it is also something we feel at an instinctive level. And even though people are usually overconfident -- how can we all be above average? -- we often benefit from our arrogance. Feeling Smart brings together game theory, evolution, and behavioral science to produce a surprising and very persuasive defense of how we think, even when we don't.
Book Synopsis Feeling Good by : David D. Burns, M.D.
Download or read book Feeling Good written by David D. Burns, M.D. and published by Harper Collins. This book was released on 2012-11-20 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University
Download or read book We Feel Fine written by Sep Kamvar and published by Simon and Schuster. This book was released on 2009-12 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Armed with custom software that scours the English-speaking world's new Internet blog posts every minute, hunting down the phrases "I feel" and "I am feeling, " the authors have collected over 12 million feelings since 2005, amassing an ever-growing database of human emotion that adds more than 10,000 new feelings a day. Equal parts pop culture and psychology, computer science and conceptual art, sociology and storytelling, this is no ordinary book -- with thousands of authors from all over the world sharing their uncensored emotions, it is a radical experiment in mass authorship, merging the online and offline worlds to create an indispensable handbook for anyone interested in what it's like to be human.
Download or read book The Secret written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2011-07-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.
Book Synopsis The Pleasure Zone by : Stella Resnick
Download or read book The Pleasure Zone written by Stella Resnick and published by Conari Press. This book was released on 1998-12-01 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the eight core pleasures--primal pleasure, pain relief, the pleasures of play and humor, and mental, emotional, sensual, sexual, and spiritual pleasure--and how they can enrich one's life
Book Synopsis God's Mystery Revealed by : Rami Issa Sawaged
Download or read book God's Mystery Revealed written by Rami Issa Sawaged and published by Rami Issa Sawaged. This book was released on with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mistreated written by Robert Pearl and published by PublicAffairs. This book was released on 2017-05-02 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: The biggest problem in American health care is us Do you know how to tell good health care from bad health care? Guess again. As patients, we wrongly assume the "best" care is dependent mainly on the newest medications, the most complex treatments, and the smartest doctors. But Americans look for health-care solutions in the wrong places. For example, hundreds of thousands of lives could be saved each year if doctors reduced common errors and maximized preventive medicine. For Dr. Robert Pearl, these kinds of mistakes are a matter of professional importance, but also personal significance: he lost his own father due in part to poor communication and treatment planning by doctors. And consumers make costly mistakes too: we demand modern information technology from our banks, airlines, and retailers, but we passively accept last century's technology in our health care. Solving the challenges of health care starts with understanding these problems. Mistreated explains why subconscious misperceptions are so common in medicine, and shows how modifying the structure, technology, financing, and leadership of American health care could radically improve quality outcomes. This important book proves we can overcome our fears and faulty assumptions, and provides a roadmap for a better, healthier future.
Download or read book How We Feel written by Jacki Gordon and published by Jessica Kingsley Publishers. This book was released on 1997 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: This innovative and accessible book shows, largely in their own words, how young people really feel about themselves and the world around them. They speak about school, parents, siblings, peers, romance, good looks, jealousy, bullying, sex, drugs, normality and difference, their joy, pain and confusion, and everything else.
Download or read book Why We Feel written by Victor S. Johnston and published by Basic Books (AZ). This book was released on 1999-04-08 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new theory explains why we have feelings--and why we need them to survive.
Book Synopsis How to Stop Feeling Like Sh*t by : Andrea Owen
Download or read book How to Stop Feeling Like Sh*t written by Andrea Owen and published by Seal Press. This book was released on 2018-01-02 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck — a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers frank truth-telling about the most common self-destructive behaviors women tend to engage in. Andrea Owen — a nationally sought-after life coach — crystallizes what's behind several invisible, undermining habits, from catastrophizing and people-pleasing, to listening to the imposter complex or to one’s inner critic. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness. Her book kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.
Book Synopsis The Pain We Feel Today Will Be Our Strength Tomorrow by : Peter Cole
Download or read book The Pain We Feel Today Will Be Our Strength Tomorrow written by Peter Cole and published by AuthorHouse. This book was released on 2022-06-15 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in volatile times. It can be easy to get swept along with the latest tsunami to hit your life and hard to hold on to what we need to. This book focuses on how you can recognise the signs that trouble might be heading your way and help you to work out strategies and coping mechanisms so that when you hit challenging times, you are prepared to deal with them and come out the other side, stronger than ever. This book looks at work and our private lives and how you can pick yourself up and survive events that would otherwise have the power to derail you. It will show you how to make plans, to recognise people that you do not need in your life as well as people that you do. An uplifting book that will teach you a lot about surviving in the 21st century.
Book Synopsis The Book of Human Emotions by : Tiffany Watt Smith
Download or read book The Book of Human Emotions written by Tiffany Watt Smith and published by Little, Brown Spark. This book was released on 2016-06-07 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thoughtful, gleeful encyclopedia of emotions, both broad and outrageously specific, from throughout history and around the world. How do you feel today? Is your heart fluttering in anticipation? Your stomach tight with nerves? Are you falling in love? Feeling a bit miffed? Do you have the heebie-jeebies? Are you antsy with iktsuarpok or filled with nakhes? Recent research suggests there are only six basic emotions. But if that makes you feel uneasy, suspicious, and maybe even a little bereft, The Book of Human Emotions is for you. In this unique book, you'll get to travel across the world and through time, learning how different cultures have articulated the human experience and picking up some fascinating new knowledge about yourself along the way. From the familiar (anger) to the foreign (zal), each entertaining and informative alphabetical entry reveals the surprising connections and fascinating facts behind our emotional lives. Whether you're in search of the perfect word to sum up that cozy feeling you get from being inside on a cold winter's night, surrounded by friends and good food (what the Dutch call gezelligheid), or wondering how nostalgia evolved from a fatal illness to enjoyable self-indulgence, Tiffany Watt Smith draws on history, anthropology, science, art, literature, music, and popular culture to find the answers. In reading The Book of Human Emotions, you'll discover feelings you never knew you had (like basorexia, the sudden urge to kiss someone) and gain unexpected insights into why you feel the way you do. Besides, aren't you curious what nginyiwarrarringu means?
Book Synopsis Arthur's Illustrated Home Magazine by :
Download or read book Arthur's Illustrated Home Magazine written by and published by . This book was released on 1879 with total page 678 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Making Life Better by : James VanDenburg
Download or read book Making Life Better written by James VanDenburg and published by James Vandenburg. This book was released on 2011-09 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oliver Wendell Holmes Jr. once said, "A mind stretched by a new idea can never go back to its original dimensions." For a control freak like myself, this is no small matter. Making Life Better is an invitation to own our part of our making and embrace our unique opportunities to make our lives better. It's about making routine and daily choices of action, reaction, thought and feeling more profoundly connected to who we are, what we desire and what's most important to us. It's an invitation to turn off our auto-pilot setting and allow our sense of purpose, identity and direction to break into our lives with greater wisdom, clarity and intention. It's a recognition that a meaningful, fulfilling and happy life is really nothing more, though certainly nothing less, than a very long series of meaningful, fulfilling and happy moments. How we experience each of those moments is always completely within us.
Author :Great Britain: Parliament: House of Commons: Defence Committee Publisher :The Stationery Office ISBN 13 :9780215560599 Total Pages :288 pages Book Rating :4.5/5 (65 download)
Book Synopsis Operations in Afghanistan by : Great Britain: Parliament: House of Commons: Defence Committee
Download or read book Operations in Afghanistan written by Great Britain: Parliament: House of Commons: Defence Committee and published by The Stationery Office. This book was released on 2011-07-17 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report looks at operations in Afghanistan since 2006 and makes further recommendations for the anticipated draw-down of forces. UK Forces were deployed in Helmand Province in Afghanistan for three years from 2006 without the necessary personnel, equipment or intelligence to succeed in their mission. Mistakes were made as a result of a failure in military and political coordination. The decision to move UK Armed Forces into the South of Afghanistan in early 2006 was not fully thought through. The Committee is concerned that the MoD did not anticipate that the presence of the Armed Forces in Helmand might stir up a hornets' nest, especially as much of the intelligence was contradictory. Senior military advisers should have drawn attention to the need for force levels to be sufficiently robust to cope with an unpredictable conflict. The Committee is disturbed that the Secretary of State was told that commanders on the ground were content with the support they were being given in Helmand when clearly they were not. After only a matter of months in Helmand, the nature of the UK Mission changed, with serious strategic implications. The MoD did not respond quickly enough to changes in Taliban tactics. The MoD should prioritise the protection of personnel. The Government's room for manoeuvre regarding the number of troops that could be withdrawn from Afghanistan as part of an immediate transition is necessarily limited. More emphasis needs to be placed on capacity building within the political system if long-term success is to be achieved.
Download or read book Reflections written by Monica Schuster and published by Page Publishing Inc. This book was released on 2022-05-04 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kat and Rhina, two straight women, instantly fall in love, leaving them with a desire to know how this could happen. Their quest takes them on a journey through the past lives in which their souls had previously joined together. They find that there is a very good reason for them to feel the way they do toward each other. The characters they find in the past are entwined deeply with their present ones. Rhina has had experience with this other world, but Kat is shaken to the core, on all levels. In fact, her transformation is the true crux of the story. Rhina follows her own trail of discovery, but Kat, without deterrent, seeks what she's never known. She must use the knowledge of her own soul's past to help her find who she truly is in her present one. This is a story of love, discovery, and trust, with a whole mess of otherworldly, palpable, intangible matter thrown in. Their journey crosses all boundaries, in this world and others, yet their love is only the lovely vessel in which the real story of courage and triumph unfold.
Book Synopsis The Bloomsbury Anthology of Contemporary Jewish American Poetry by : Deborah Ager
Download or read book The Bloomsbury Anthology of Contemporary Jewish American Poetry written by Deborah Ager and published by Bloomsbury Publishing USA. This book was released on 2013-09-26 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: With works by over 100 poets, The Bloomsbury Anthology of Contemporary Jewish American Poetry celebrates contemporary writers, born after World War II , who write about Jewish themes. This anthology brings together poets whose writings offer fascinating insight into Jewish cultural and religious topics and Jewish identity. Featuring established poets as well as representatives of the next generation of Jewish voices, it includes poems by Ellen Bass, Charles Bernstein, Carol V. Davis, Edward Hirsch, Jane Hirshfield, David Lehman, Jacqueline Osherow, Ira Sadoff, Philip Schultz, Alan Shapiro, Jane Shore, Judith Skillman, Melissa Stein, Matthew Zapruder, and many others.
