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Ancient Wisdom For Modern Health
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Book Synopsis Ancient Wisdom for Modern Health by : Mark Bunn
Download or read book Ancient Wisdom for Modern Health written by Mark Bunn and published by . This book was released on 2010 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining ancient Eastern wisdom (Ayurveda), thousand-year-old spiritual teachings, natural health science secrets, and the latest modern research, this book will reconnect you to the age-old wisdoms of health, as followed by the world's healthiest people.
Book Synopsis Ancient Wisdom, Modern Kitchen by : Yuan Wang
Download or read book Ancient Wisdom, Modern Kitchen written by Yuan Wang and published by Da Capo Lifelong Books. This book was released on 2010-03-09 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents cooking ideas based on the principles of Chinese medicine, providing more than 150 recipes which incorporate therapeutic Asian foods and herbs, with information on specific ingredients and suggestions for acquiring them.
Book Synopsis Ancient Wisdom and Modern Science by : Stanislav Grof
Download or read book Ancient Wisdom and Modern Science written by Stanislav Grof and published by SUNY Press. This book was released on 1984-06-30 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A critical revaluation of ancient spiritual systems long ignored or rejected because of their assumed incompatibility with science. Here are Swami Muktananda on the mind, Swami Prajnananda on Karma, Swami Kripananda on the Kundalini, Joseph Chilton Pearce on spiritual development, Jack Kornfield on Buddhism for Americans, Claudio Naranjo on meditation, and much more.
Book Synopsis Singing and Wellbeing by : Kay Norton
Download or read book Singing and Wellbeing written by Kay Norton and published by Routledge. This book was released on 2015-07-30 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Singing and Wellbeing provides evidence that the benefits of a melodious voice go far beyond pleasure, and confirms the importance of singing in optimum health. A largely untapped resource in the health care professions, the singing voice offers rewards that are closer than ever to being fully quantified by advances in neuroscience and psychology. For music, pre-med, bioethics, and medical humanities students, this book introduces the types of ongoing research that connect behaviour and brain function with the musical voice.
Book Synopsis Ancient Wisdom for Modern Living by : Jane Alexander
Download or read book Ancient Wisdom for Modern Living written by Jane Alexander and published by Sterling Publishing (NY). This book was released on 2019-09-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient ways of wisdom can help us achieve spiritual fulfillment--and this enlightening overview covers all the best practices. After an introduction, it features four seasonally based sections with practical advice on: Nutrition (adapting your diet throughout the year, including recipes and cleanses); Body (exercises, including simple yoga and qigong flows); Emotional life (seasonal shifts and advice on loneliness, stress, and depression); and Spiritual life (including crystals, sound healing, and tarot).
Book Synopsis The Paleo Manifesto by : John Durant
Download or read book The Paleo Manifesto written by John Durant and published by Harmony. This book was released on 2014-05-20 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary – and revolutionary – approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary perspective sheds light on some of our most pressing health concerns. What is causing the rise of chronic conditions, such as obesity, diabetes, and depression? Is eating red meat going to kill you? Is avoiding the sun actually the best way to avoid skin cancer? Durant takes readers on a thrilling ride to the Paleolithic and beyond, unlocking the health secrets of our ancient ancestors. What do obese gorillas teach us about weight loss? How can Paleolithic skulls contain beautiful sets of teeth? Why is the Bible so obsessed with hygiene? What do NASA astronauts teach us about getting a good night’s sleep? And how are Silicon Valley techies hacking the human body? Blending science and culture, anthropology and philosophy, John Durant distills the lessons from his adventures and shows how to apply them to day-to-day life, teaching people how to construct their own personal “habitat” that will enable them to thrive. The book doesn’t just address what we eat, but why we eat it; not just how to exercise, but the purpose of functional movement; not just being healthy, but leading a purposeful life. Combining the best of ancient wisdom with cutting edge science, Durant crafts a vision of health that is both fresh and futuristic.
Book Synopsis Ancient Wisdom for Modern Management by : Dr Ralf Lisch
Download or read book Ancient Wisdom for Modern Management written by Dr Ralf Lisch and published by Gower Publishing, Ltd.. This book was released on 2012-12-28 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Machiavelli lives. 500 years after Niccolò Machiavelli has written 'The Prince', this classic of the mechanisms behind success in management has not lost its relevance. In an intriguing and inspiring interplay of quotes, interpretations and examples, Dr Ralf Lisch develops Machiavelli's most famous work into a practical guide providing Ancient Wisdom for Modern Management. Many have heard about Machiavelli but few have really read and understood him. Ralf Lisch's analysis of ‘The Prince’ proves that widespread associations with evil management are a thorough misunderstanding. He has done away with historic ballast and abstains from a moralizing approach that does not do justice to Machiavelli's works. Instead, he lets Machiavelli have his say and provides a positive and pragmatic interpretation of the wisdom of 'The Prince' from a management perspective. It is a fresh approach that combines theoretical analysis with a practical focus. Dealing with a wide range of essential management topics like careers, success, intellect, decision-making, trust, change management, knowledge management, mergers and acquisitions, networking, sustainability, business ethics, working processes and many others, this book proves that the basics of management have hardly changed over half a millennium. Ancient Wisdom for Modern Management is an amazing insight into the essentials of management and a workable guidance to success in daily business. This open-minded and compelling exploration of 'The Prince' combines reading pleasure with a great opportunity to participate in Machiavelli's truly timeless wisdom.
Download or read book Mindfulness written by Christina Feldman and published by Guilford Publications. This book was released on 2019-06-05 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores mindfulness from its roots in Buddhist psychology to its role in contemporary psychological science. In-depth case examples illustrate how and why mindfulness training can help people move from distress and suffering to resilience and flourishing
Download or read book Ayurveda written by Geeta Vara and published by Hachette UK. This book was released on 2018-06-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An excellent masterpiece that brings the ancient timeless wisdom of Ayurveda, in a very simple and practical way, to our modern day-to-day life' - Dr Vasant Lad, Director of The Ayurvedic Institute Ayurveda is a 5000-year-old system of medicine that takes a much needed holistic approach to life and wellbeing. Through balancing the three energy forces in the body known as 'doshas', Ayurveda goes beyond the boundaries of conventional practice to reveal your unique physical, emotional and mental needs. Expert practitioner Geeta Vara BSc and PGDip in Ayurvedic Medicine, gives simple, daily applicable rituals and wisdom that can be personalised to suit you, including guidance on food as medicine, detoxification, movement and meditation. By teaching us to reconnect with our natural bio-circadian rhythms, Ayurveda will lead you out of the doctor's surgery and on a journey towards self-healing. WITH THIS BOOK, YOU CAN: · Discover your mind/body type · Better understand the epicentre of your health - the gut · Learn to identify early signs of imbalance · Transform your diet through taste and mindful eating · Be empowered to take a preventative approach to healthcare · Tackle personal health problems including: stress and fatigue, immune system issues, gastro-intestinal problems, disturbed sleep, migraines, weight management and more
Book Synopsis Ancient Wisdom and Modern Knowhow by : Robert Maxwell
Download or read book Ancient Wisdom and Modern Knowhow written by Robert Maxwell and published by Artifice Incorporated. This book was released on 2013 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adept at moving between the examination of modern and contemporary architecture, art, literature and music, Robert Maxwell is a respected scholar whose critical writings articulate the role architecture plays in contemporary culture. In Ancient Wisdom And Modern Knowhow, Maxwell considers the notion of 'doubt' encountered by the modern architect. In ten chapters that draw upon writers and topics as diverse and engaging as Andre Malraux and his concept of the Musée Imaginaire, Colin Rowe and his exploration of "Mannerism in Modern Architecture" as well as Rowe's book with Fred Koetter, Collage City, and examining works by artists including Albrecht Du?rer, Picasso and Duchamp and architects including James Stirling, Zaha Hadid, Frank Gehry and Daniel Libeskind, Maxwell steps effortlessly through a range of ideas and concepts, to create an engaging and provocative thesis. Ancient Wisdom and Modern Knowhow is the second of two new books to be published by Artifice books on architecture by Professor Robert Maxwell, Emeritus Professor of Architecture at Princeton University. The first, A Few Years of Writing Interspersed with some Facts of Life, was published in autumn 2012.
Book Synopsis Eastern and Western Approaches to Healing by : Anees A. Sheikh
Download or read book Eastern and Western Approaches to Healing written by Anees A. Sheikh and published by Wiley-Interscience. This book was released on 1989-09-06 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume surveys the various approaches to health care adopted by the major Eastern and Western philosophies, and attempts to synthesize these differing methods into a universal, practical application.
Book Synopsis Ancient Wisdom for Modern Ignorance by : B. V. Tripurari
Download or read book Ancient Wisdom for Modern Ignorance written by B. V. Tripurari and published by Clarion Call Pub. This book was released on 1994 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compares India's sacred culture with the culture of the Western world.
Book Synopsis Traditional Chinese Medicine by : Heidi Nye
Download or read book Traditional Chinese Medicine written by Heidi Nye and published by McGraw-Hill Companies. This book was released on 1998-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Taoist principles, Chinese medicine is a viable alternative to conventional Western medicine. This guide explores the Chinese view of connection between mind and body, and how imbalance in one will affect the other.
Book Synopsis Ancient Wisdom for Modern Health: A Comprehensive Guide to Chinese Medicine by : Shu Chen Hou
Download or read book Ancient Wisdom for Modern Health: A Comprehensive Guide to Chinese Medicine written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unlock the ancient secrets of Chinese medicine with this comprehensive guide. Starting with an exploration of the history and philosophy of this time-honored healing system, this book takes readers on a journey through the principles and practices of Chinese medicine. Learn about the basics of Chinese medicine, including the Five Elements Theory, Yin and Yang Theory, and the Four Diagnostic Methods, in Chapter 2. Chapter 3 outlines the different diagnostic methods used in Chinese medicine, such as observation, listening and smelling, questioning, and palpation. Chapter 4 delves into the treatments used in Chinese medicine, including acupuncture, herbal medicine, cupping, and moxibustion. Discover how Chinese medicine can help with various health conditions, from pain and digestive issues to mental and emotional wellness and cancer support, in Chapter 5. Explore the integration of Chinese medicine with Western medicine and its applications in women's and geriatric health in Chapters 6-8. Chapter 9 provides answers to common questions about Chinese medicine, and Chapter 10 offers a conclusion and final thoughts. Written for anyone interested in promoting their own health and wellness or those of others, this book is a must-have resource for anyone looking to unlock the ancient wisdom of Chinese medicine."
Download or read book Ayurveda written by Geeta Vara and published by Spring. This book was released on 2018-06-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An excellent masterpiece that brings the ancient timeless wisdom of Ayurveda, in a very simple and practical way, to our modern day-to-day life' - Dr Vasant Lad, Director of The Ayurvedic Institute Ayurveda is a 5000-year-old system of medicine that takes a much needed holistic approach to life and wellbeing. Through balancing the three energy forces in the body known as 'doshas', Ayurveda goes beyond the boundaries of conventional practice to reveal your unique physical, emotional and mental needs. Expert practitioner Geeta Vara BSc and PGDip in Ayurvedic Medicine, gives simple, daily applicable rituals and wisdom that can be personalised to suit you, including guidance on food as medicine, detoxification, movement and meditation. By teaching us to reconnect with our natural bio-circadian rhythms, Ayurveda will lead you out of the doctor's surgery and on a journey towards self-healing. WITH THIS BOOK, YOU CAN: · Discover your mind/body type · Better understand the epicentre of your health - the gut · Learn to identify early signs of imbalance · Transform your diet through taste and mindful eating · Be empowered to take a preventative approach to healthcare · Tackle personal health problems including: stress and fatigue, immune system issues, gastro-intestinal problems, disturbed sleep, migraines, weight management and more
Book Synopsis Ancient Wisdom for Modern Health by : Kim Le
Download or read book Ancient Wisdom for Modern Health written by Kim Le and published by . This book was released on 2002 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient Wisdom for Modern Health is about the path to self-healing using the journey from illness to well-ness as a means for transformation. Kim Le compassionately shares her 30 years of healing experiences as well as her own spiritual unfolding. The book explains how karma affects the process of healing, classifications of karma, the karmic body, purification methods and how to recognize one's true nature. It also shares recommended practices that allow the reader to embark on the spiritual journey using illness as a guidepost. For evolved souls, Ancient Wisdom for Modern Health serves as a tool for spiritual empowerment.
Book Synopsis Ancient Wisdom for Modern Living by : Jane Alexander
Download or read book Ancient Wisdom for Modern Living written by Jane Alexander and published by Kyle Books. This book was released on 2019-08-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jane Alexander is inspired and inspiring. I trust her advice completely' - Sarah Stacey, Mail on Sunday In this fast-paced, social media-filled world, people are looking for clarity and inner calm, as well as an escape from the digital overload. This book offers a comprehensive lowdown on the ancient wisdoms from around the world in an accessible way, so we can harness this wisdom and use it in our contemporary environment. The book will be broken down into five major sections. The first gives an overview to the various forms of ancient wisdom covered in the book. The following four sections will each cover a season with information and practical exercises on: Nutrition (adapting your diet throughout the year); Body (different seasonal exercise, including simple yoga and qiyong flows, healing forms of breathwork and bodywork); Emotional life (seasonal emotional shifts and advice on natural approaches to dealing with everyday stresses and anxiety); and Spiritual life (powerful soul-work, including crystals, sound healing and oracles).
