Ayurveda

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Ayurveda

Author : Sahara Rose Ketabi
Publisher : Penguin
ISBN 13 : 1465471111
Total Pages : 407 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Ayurveda by : Sahara Rose Ketabi

Download or read book Ayurveda written by Sahara Rose Ketabi and published by Penguin. This book was released on 2017-08-08 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today’s readers.”-Deepak Chopra Discover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs. Best-selling author Sahara Rose Ketabi makes Ayurveda accessible with this contemporary guide to the world’s oldest health system. Originating in India over 5,000 years ago, Ayurveda is the sister science to yoga. It’s the age-old secret to longevity, digestive health, mental clarity, beauty, and balance that’s regaining popularity today for its tried-and-trued methods. Sahara Rose revitalizes ancient Ayurvedic wisdom with a modern approach and explains how adjusting the timing of your meals; incorporating self-care practices such as dry-brushing, oil-pulling and tongue-scraping; eating the correct foods for your digestive type; and practicing the right yoga and meditation practices for your unique personality will radically enhance your health, digestion, radiance, intuition, and bliss. With Idiot’s Guides: Ayurveda, you will: • Discover your unique Dosha and learn how it is reflected in your physiology, metabolism, digestion, personality, and even in your dreams. • Learn how your body’s needs change according to the season, environment, and time of day • Find ways to regain luster, passion and flow in your life • Enjoy easy-to-make, plant-based recipes • Establish an Ayurvedic morning and nighttime ritual for optimal balance • Learn how to balance your chakras according to your Dosha • Use Ayurvedic herbs and spices to heal digestive issues, skin problems, hormonal imbalance, and other ailments With plenty of fun facts, holistic humor, and sacred knowledge from Sahara that will help you seamlessly integrate Ayurveda into your lifestyle.

WHO benchmarks for the practice of Ayurveda

Author :
Publisher : World Health Organization
ISBN 13 : 9240042679
Total Pages : 100 pages
Book Rating : 4.2/5 (4 download)

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Book Synopsis WHO benchmarks for the practice of Ayurveda by :

Download or read book WHO benchmarks for the practice of Ayurveda written by and published by World Health Organization. This book was released on 2021-02-11 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The WHO benchmarks for the practice of Ayurveda defines the minimum requirement/criteria for establishing practice in Ayurveda in WHO Member States. It provides minimum reference standards for safety, and quality of Ayurveda practice. This document shall provide WHO Member States with general and minimum technical requirements for quality assurance and regulation of Ayurveda practice. The document is aligned with the objectives of the WHO Traditional Medicine Strategy 2014-23. It reflects consensus arrived through established WHO processes from the community of practitioners in Ayurveda, health service providers, academics, health system managers, and regulators. The document provides information and describes levels of practice in Ayurveda, describes the different categories of Ayurveda health service providers, describes requirements for infrastructure and facilities, presents relevant requirements and considerations on practice of the Ayurveda health interventions, provides relevant requirements and considerations of the Health products and medical devices used in Ayurveda practice, emphasizes key elements for the safe practice of Ayurveda, presents the requirements and relevant considerations of Regulatory, legal and ethical aspects of Ayurveda practice, and suggests the process for management of health data.

Ayurveda Revolutionized

Author : Edward F. Tarabilda
Publisher : Lotus Press
ISBN 13 : 9780914955382
Total Pages : 228 pages
Book Rating : 4.9/5 (553 download)

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Book Synopsis Ayurveda Revolutionized by : Edward F. Tarabilda

Download or read book Ayurveda Revolutionized written by Edward F. Tarabilda and published by Lotus Press. This book was released on 1997 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text offers a perspective on Ayurvedic practice and on Jyotish, or Vedic astrology. The author's thesis is that it is not Constitution but the Seven Disease Tendencies which are fundamental to the treatment of illness.

COMPENDIA OF AYURVEDA (Ayurveda Samhita) - Volume Two

Author : Prof. Dr. Pandurang Hari Kulkarni
Publisher : Deerghayu International
ISBN 13 :
Total Pages : 297 pages
Book Rating : 4./5 ( download)

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Book Synopsis COMPENDIA OF AYURVEDA (Ayurveda Samhita) - Volume Two by : Prof. Dr. Pandurang Hari Kulkarni

Download or read book COMPENDIA OF AYURVEDA (Ayurveda Samhita) - Volume Two written by Prof. Dr. Pandurang Hari Kulkarni and published by Deerghayu International. This book was released on 2021-09-30 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is compilation of research papers presented by scholars of international repute at International Ayurveda conference held at Pune , India on 29th, 30th & 31st January 1993 under pesidentship of Prof.P.H. Kulkarni. 55 papers were presented. Some of them are as follows : Clinical case studies, laboratory experiments, medicinal preparations, medicinal plants in Arunachal Pradesh ,India and Nrw Zealand, Pollution and health for all , Role of media in health area, sports medicine , Tridosha and blood groups , cosmetology in Ayurveda, Mantra vidnyan , Integrated Ayurveda treatment, Langbank / fasting , Kuti praveshik Rasayana etc.

WHO benchmarks for the training of Ayurveda

Author :
Publisher : World Health Organization
ISBN 13 : 9240042717
Total Pages : 76 pages
Book Rating : 4.2/5 (4 download)

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Book Synopsis WHO benchmarks for the training of Ayurveda by :

Download or read book WHO benchmarks for the training of Ayurveda written by and published by World Health Organization. This book was released on 2022-02-11 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: The WHO benchmarks for the training of Ayurveda is an update of its previous version published in 2010. It defines the minimum requirement/criteria for establishing training of Ayurveda in WHO Member States. It provides the fundamental knowledge requirements for all those involved in practice and training of Ayurveda, including safety issues related to its clinical application and medicinal preparation. The document shall serve as a reference to national authorities to establish/strengthen regulatory standards to ensure qualified training and practice of Ayurveda. The document is aligned with the objectives of the WHO Traditional Medicine Strategy 2014-23. It reflects consensus arrived through established WHO processes from the community of practitioners in Ayurveda, health service providers, academics, health system managers, and regulators. The document provides information on types of training including training requirements for Ayurveda practitioners and associate Ayurveda service providers, presents the requirements on competency-based knowledge and skills for Ayurveda practitioners and associate Ayurveda providers, and provides content and structures for different training programmes. This update differs from the previous edition in its description of category of health work force, type of training offered and information integrating category of training with the levels of practice described in the WHO Benchmarks for the Practice of Ayurveda.

Ayurveda Beginner's Guide

Author : The Knowledge Press
Publisher : The Knowledge Press
ISBN 13 :
Total Pages : 75 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ayurveda Beginner's Guide by : The Knowledge Press

Download or read book Ayurveda Beginner's Guide written by The Knowledge Press and published by The Knowledge Press. This book was released on 2023-03-04 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ayurveda Beginner's Guide" is a comprehensive introduction to the ancient healing system of Ayurveda. the book provides a detailed overview of Ayurveda's core principles, including its emphasis on individualized approaches to health and wellness.

The book covers a wide range of topics, including Ayurvedic concepts of health, the three doshas (Vata, Pitta, and Kapha), food and nutrition, and daily routines. It also includes practical tips and tools for incorporating Ayurvedic practices into one's daily life, such as meditation, yoga, and self-massage.

Overall, "Ayurveda Beginner's Guide" is a valuable resource for anyone interested in learning more about Ayurveda and how it can be used to promote optimal health and wellbeing.

Ayurveda for Heart Diseases

Author : Dr. Shashikant Patwardhan
Publisher : Ayurveda For You
ISBN 13 :
Total Pages : 68 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ayurveda for Heart Diseases by : Dr. Shashikant Patwardhan

Download or read book Ayurveda for Heart Diseases written by Dr. Shashikant Patwardhan and published by Ayurveda For You. This book was released on with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Heart Disease'(Hridroga) is a global phenomenon. Now it has become a major health problem even in the developing countries. This ebook deals with the subject in all completeness and clarity covering all aspects of "Hridroga" as described in various tretise of Ayurveda. Here are just a few of the topics you will learn: - Primary cause of heart disease - like an excess of Ama , Channel blockage etc. and Ayurvedic techniques of their treatment... - Diet and Life style suggestions for you according to dosha type of your heart disease - Useful Ayurvedic Herbs and Herbal Formulas for Heart Diseases - Helpful Pranayama and Yoga procedures for Heart Disease treatment - Important Do's and Don'ts and many useful tips to keep your Heart healthy - The Best Alternative Methods for Prevention and Treatment : High Cholesterol, High Blood Pressure, Stroke, Chest pain, Arrhythmia etc. - The 'Holistic Healing Program' for Heart disease management.

Shishu Health In Ayurveda

Author : Prof. Dr. Pandurang Kulkarni
Publisher : Deerghayu International
ISBN 13 :
Total Pages : 133 pages
Book Rating : 4./5 ( download)

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Book Synopsis Shishu Health In Ayurveda by : Prof. Dr. Pandurang Kulkarni

Download or read book Shishu Health In Ayurveda written by Prof. Dr. Pandurang Kulkarni and published by Deerghayu International. This book was released on 2020-11-22 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overview of Paediatrics in Ayurveda. Book contains, Principles of Ayurveda , Embryology, New born baby care , infant care, Tips for children's health , Ayurveda Medicines , Food as medicine for children, Disease prevention and treatment. Very useful for students , parents, medical professionals .

Living Ayurveda

Author : Claire Ragozzino
Publisher : Shambhala Publications
ISBN 13 : 1611807492
Total Pages : 321 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Living Ayurveda by : Claire Ragozzino

Download or read book Living Ayurveda written by Claire Ragozzino and published by Shambhala Publications. This book was released on 2020-11-24 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hands-on holistic guide to self-care based on the ancient wisdom of Ayurveda—learn how to build a daily personal practice using food, breath, movement, and meditation to stay balanced and nourished through the seasons. Nourishment comes in many forms—it's the food you eat, how you breathe and move your body, and the way you establish your daily routine. Living Ayurveda weaves together the ancient wisdom of Ayurveda and Yoga in a modern, accessible way to provide a season-by-season guide for living a vibrantly rich year. Part cookbook, part lifestyle manual, each chapter includes simple vegetarian recipes, seasonal rituals, and self-care practices to cultivate your inner wisdom and feed your body, mind, and spirit. In this book, you'll find: • 80+ delicious vegetarian recipes to balance the body and strengthen digestion through the seasons • Illustrated menu guides and cooking tips that demystify the process of building a balanced meal • Yoga sequences and breathing techniques to help align with the energy of each season • Seasonal rituals based on moon cycles to strengthen your intuition and develop a personal routine at home Learn from ancient wisdom to know yourself intimately, be open to new discoveries, and see where this path takes you to allow a deeper wisdom to blossom in your life.

Massage Therapy in Ayurveda

Author : Bhagwan Dash
Publisher : Concept Publishing Company
ISBN 13 : 9788170223801
Total Pages : 200 pages
Book Rating : 4.2/5 (238 download)

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Book Synopsis Massage Therapy in Ayurveda by : Bhagwan Dash

Download or read book Massage Therapy in Ayurveda written by Bhagwan Dash and published by Concept Publishing Company. This book was released on 1992 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though massage is described as a preparatory measure to be administered prior to Panchakarma or the "five specialized therapies" of classical Ayurveda, its utility as an independent and distinct therapuetic measure is well recognized due to its rejuvenating effect on the body and the mind. If an individual desires good health, massage should be incorporated into their everyday routine. In addition, it is invaluable in curing several obstinate and otherwise incurable diseases.

Living Easy with Ayurveda

Author : Dr JV Hebbar
Publisher : Partridge Publishing
ISBN 13 : 1482848538
Total Pages : 752 pages
Book Rating : 4.4/5 (828 download)

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Book Synopsis Living Easy with Ayurveda by : Dr JV Hebbar

Download or read book Living Easy with Ayurveda written by Dr JV Hebbar and published by Partridge Publishing. This book was released on 2015-05-21 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book guides you to adopt a healthy lifestyle based on the ancient Indian Medical Science - Ayurveda. The book covers the following topics - setting up a healthy lifestyle, basics of Tridosha, Massage, benefits and side effects, Panchakarma and related procedures, Mental and physical exercises, How to adopt Pranayama in your routine, Health advice based on seasons, Diet advice, Fasting tips, Tastes and their qualities Abstinence, Sexual health, Sleep and related aspects, Dairy products, Spices, Oils, simple and effective home remedies and more.

Ayurveda for Depression

Author : Dr. L. Eduardo Cardona-Sanclemente
Publisher : North Atlantic Books
ISBN 13 : 1623175372
Total Pages : 431 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Ayurveda for Depression by : Dr. L. Eduardo Cardona-Sanclemente

Download or read book Ayurveda for Depression written by Dr. L. Eduardo Cardona-Sanclemente and published by North Atlantic Books. This book was released on 2020-10-27 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: An integrative approach to support your health and well-being While Western medicine often relies on a one-size-size-fits-all approach to treating depression, Ayurveda offers an individualized, holistic model that draws upon five thousand years of scientific knowledge and practice to address depression systemically--restoring balance and nourishing mind, body, and spirit. The Ayurvedic anti-depression protocols outlined in this book can work alone or in concert with conventional therapies to help you develop a tailored plan that meets your unique needs. You'll learn how to identify your inborn and mental constitutions (prakruti and manas prakruti) to better understand the root causes of your condition. This book will empower you to create daily and seasonal routines using dietary adjustments, mind-body training, and herbal remedies to reawaken your body and cultivate the wisdom needed to heal from depression.

Ayurveda Made Easy

Author : Heidi E Spear
Publisher : Simon and Schuster
ISBN 13 : 1507204396
Total Pages : 160 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Ayurveda Made Easy by : Heidi E Spear

Download or read book Ayurveda Made Easy written by Heidi E Spear and published by Simon and Schuster. This book was released on 2017-08-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A "made easy" guide to Ayurveda with a series of exercises and remedies for achieving health, energy, mindfulness, and balance.

Ayurveda and Yoga

Author : Klaus-Rupprecht Wasmuht
Publisher : BoD – Books on Demand
ISBN 13 : 3748177682
Total Pages : 133 pages
Book Rating : 4.7/5 (481 download)

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Book Synopsis Ayurveda and Yoga by : Klaus-Rupprecht Wasmuht

Download or read book Ayurveda and Yoga written by Klaus-Rupprecht Wasmuht and published by BoD – Books on Demand. This book was released on 2019-01-31 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ayurveda and Yoga - Prevention and Self-Healing through Awareness" is intended as a small guide to a fulfilling and happy life through self-knowledge. Ayurveda and yoga point the way to how life can be made healthier and how living conditions can be influenced to promote good health and a happy life. Following his education as a naturopath and completion of a university degree in business administration Klaus-Rupprecht Wasmuht successfully pursued a career in industry and later became an independent entrepreneur in England. Since 2003 he has devoted himself exclusively to health care. During his multi-annual training and further education in authentic ayurvedic healing treatments in South India, he has been able to establish close contacts with numerous Vaidyas in the last 15 years, leading to a lively exchange of experience. Currently in charge of the Ayurveda and naturopathic practice in the Hanseatic city of Lübeck, he is author of scientific publications and active as a speaker and seminar leader at the Federal Association "Freie Heilpraktiker e.V. Berufs- und Fachverband" (Federal Association of Independent Health Practitioners).

Evidence-based Ayurveda

Author : C. P. Khare
Publisher : Routledge
ISBN 13 : 100070713X
Total Pages : 314 pages
Book Rating : 4.0/5 (7 download)

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Book Synopsis Evidence-based Ayurveda by : C. P. Khare

Download or read book Evidence-based Ayurveda written by C. P. Khare and published by Routledge. This book was released on 2019-10-16 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking work calls for the overhaul of traditional Ayurveda and its transformation into a progressive, evidence-based practice. This book begins by looking back at the research of the last three centuries, Indian medicinal plants, and Ayurveda in a twenty-first-century context. The first part of this book explores the limitations of contemporary Ayurvedic pharmacognosy and pharmacology, discussing the challenges the practice faces from research and clinical trials. It makes a compelling argument for the necessity of change. The second part of the book defines and elaborates upon a new, scientific path, taking the reader from identification of the herb through all stages of drug development. An essential tool for herbal drug development, this text is designed for knowledgeable students, practitioners, and scholars of Ayurveda, pharmacy, and herbal medicine.

Therapeutic Nutrition in Ayurveda

Author : Pankaj Wanjarkhedkar
Publisher : CRC Press
ISBN 13 : 1000986144
Total Pages : 463 pages
Book Rating : 4.0/5 (9 download)

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Book Synopsis Therapeutic Nutrition in Ayurveda by : Pankaj Wanjarkhedkar

Download or read book Therapeutic Nutrition in Ayurveda written by Pankaj Wanjarkhedkar and published by CRC Press. This book was released on 2023-12-22 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition remains the key to the successful treatment of diseases, in addition to the various evolved medical treatments across the world. The treatment outcome improves to a better extent with a degree of nourishment of the patients. Therapeutic Nutrition in Ayurveda (TNA) categorizes diseases system-wise and discusses nutrition with references from Ayurveda classics as well as publications from indexed journals in today’s world. This book emerges as a pilot project to discuss the clinical experiences directly and the concept of nutravigilance by experienced authors of respective specialties like hepatology, neurology, dermatology, ophthalmology, oncology, cardiology, gynecology, and so on. It broadly discusses diet and nutrition based on 12 different groups of diet in Ayurveda. Nutrition has been widely discussed for every disease dynamically in Ayurveda, with details of exclusion and inclusion of foods over a stipulated period or entire duration of treatment. Key Features: Presents system-wise and disease-wise therapeutic nutrition Includes clinical experience of physicians on therapeutic nutrition Contains interdisciplinary discussion on therapeutic nutrition with an integrated approach The integration of traditional and conventional health systems, along with the multidisciplinary approach, is the emerging trend for inclusive health care in the coming decades. This book serves as a handy guide for health care professionals across the continents, providing interdisciplinary correlations on nutrition.

Ayurveda and Acupuncture

Author : Dr. Frank Ros
Publisher : Lotus Press
ISBN 13 : 0940676249
Total Pages : 300 pages
Book Rating : 4.9/5 (46 download)

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Book Synopsis Ayurveda and Acupuncture by : Dr. Frank Ros

Download or read book Ayurveda and Acupuncture written by Dr. Frank Ros and published by Lotus Press. This book was released on 2015-02-16 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, the author reveals the ancient Ayurvedic system of acupuncture called Siravedhana or Marmapuncture which has remained secret or many years. It is a comprehensive introduction forthe layperson to understand not only Ayurvedic acupuncture but Ayurveda also. On the other hand, through detailed drawings and explanations it is also an indepth instructional manual for practitioners.