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Ancient Wisdom For Modern Living
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Book Synopsis Ancient Wisdom for Modern Living by : Jane Alexander
Download or read book Ancient Wisdom for Modern Living written by Jane Alexander and published by Sterling Publishing (NY). This book was released on 2019-09-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient ways of wisdom can help us achieve spiritual fulfillment--and this enlightening overview covers all the best practices. After an introduction, it features four seasonally based sections with practical advice on: Nutrition (adapting your diet throughout the year, including recipes and cleanses); Body (exercises, including simple yoga and qigong flows); Emotional life (seasonal shifts and advice on loneliness, stress, and depression); and Spiritual life (including crystals, sound healing, and tarot).
Book Synopsis Ancient Wisdom for Modern Living by : Jane Alexander
Download or read book Ancient Wisdom for Modern Living written by Jane Alexander and published by Hachette UK. This book was released on 2019-08-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jane Alexander is inspired and inspiring. I trust her advice completely' - Sarah Stacey, Mail on Sunday In this fast-paced, social media-filled world, people are looking for clarity and inner calm, as well as an escape from the digital overload. This book offers a comprehensive lowdown on the ancient wisdoms from around the world in an accessible way, so we can harness this wisdom and use it in our contemporary environment. The book will be broken down into five major sections. The first gives an overview to the various forms of ancient wisdom covered in the book. The following four sections will each cover a season with information and practical exercises on: Nutrition (adapting your diet throughout the year); Body (different seasonal exercise, including simple yoga and qiyong flows, healing forms of breathwork and bodywork); Emotional life (seasonal emotional shifts and advice on natural approaches to dealing with everyday stresses and anxiety); and Spiritual life (powerful soul-work, including crystals, sound healing and oracles).
Download or read book Huna written by Serge Kahili King and published by Simon and Schuster. This book was released on 2008-11-18 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ancient wisdom of Hawai'i has been guarded for centuries -- handed down through lines of kinship to form the tradition of Huna. Dating back to the time before the first missionary presence arrived in the islands, the tradition of Huna is more than just a philosophy of living -- it is intertwined and deeply connected with every aspect of Hawaiian life. Blending ancient Hawaiian wisdom with modern practicality, Serge Kahili King imparts the philosophy behind the beliefs, history, and foundation of Huna. More important, King shows readers how to use Huna philosophy to attain both material and spiritual goals. To those who practice Huna, there is a deep understanding about the true nature of life -- and the real meaning of personal power, intention, and belief. Through exploring the seven core principles around which the practice revolves, King passes onto readers a timeless and powerful wisdom.
Book Synopsis Ancient Wisdom, Modern Kitchen by : Yuan Wang
Download or read book Ancient Wisdom, Modern Kitchen written by Yuan Wang and published by Da Capo Lifelong Books. This book was released on 2010-03-09 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents cooking ideas based on the principles of Chinese medicine, providing more than 150 recipes which incorporate therapeutic Asian foods and herbs, with information on specific ingredients and suggestions for acquiring them.
Book Synopsis Ancient Wisdom for Modern Health by : Mark Bunn
Download or read book Ancient Wisdom for Modern Health written by Mark Bunn and published by . This book was released on 2010 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining ancient Eastern wisdom (Ayurveda), thousand-year-old spiritual teachings, natural health science secrets, and the latest modern research, this book will reconnect you to the age-old wisdoms of health, as followed by the world's healthiest people.
Download or read book Simply Living written by Cecil Murphey and published by Westminster John Knox Press. This book was released on 2001-01-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book of Proverbs deals with making godly choices and living satisfying lives in the everyday world. Through familiar and unfamiliar proverbs, Cecil Murphey reacquaints you with these ancient insights, and helps you apply them to your daily life.
Book Synopsis Ancient Wisdom and Modern Knowhow by : Robert Maxwell
Download or read book Ancient Wisdom and Modern Knowhow written by Robert Maxwell and published by Artifice Incorporated. This book was released on 2013 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adept at moving between the examination of modern and contemporary architecture, art, literature and music, Robert Maxwell is a respected scholar whose critical writings articulate the role architecture plays in contemporary culture. In Ancient Wisdom And Modern Knowhow, Maxwell considers the notion of 'doubt' encountered by the modern architect. In ten chapters that draw upon writers and topics as diverse and engaging as Andre Malraux and his concept of the Musée Imaginaire, Colin Rowe and his exploration of "Mannerism in Modern Architecture" as well as Rowe's book with Fred Koetter, Collage City, and examining works by artists including Albrecht Du?rer, Picasso and Duchamp and architects including James Stirling, Zaha Hadid, Frank Gehry and Daniel Libeskind, Maxwell steps effortlessly through a range of ideas and concepts, to create an engaging and provocative thesis. Ancient Wisdom and Modern Knowhow is the second of two new books to be published by Artifice books on architecture by Professor Robert Maxwell, Emeritus Professor of Architecture at Princeton University. The first, A Few Years of Writing Interspersed with some Facts of Life, was published in autumn 2012.
Book Synopsis How to Be a Stoic by : MASSIMO. PIGLIUCCI
Download or read book How to Be a Stoic written by MASSIMO. PIGLIUCCI and published by Rider. This book was released on 2021-01-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'In this thought-provoking book, Massimo Pigliucci shares his journey of discovering the power of Stoic practices in a philosophical dialogue with one of Stoicism's greatest teachers.' RYAN HOLIDAY, BESTSELLING AUTHOR OF THE OBSTACLE IS THE WAY AND THE DAILY STOIC Who am I? What am I doing? How ought I to live my life? Stoicism teaches us to acknowledge our emotions, reflect on what causes them and redirect them for our own good. Whenever we worry about how to be happy, we are worrying about how to lead a good life. No goal seems more elusive. Massimo Pigliucci explores this remarkable philosophy and how its wisdom can be applied to our everyday lives in the quest for meaning. He shows how stoicism teaches us the importance of a person's character, integrity and compassion. Whoever we are, we can take something away from stoicism and, in How to be a Stoic, with its practical tips and exercises, meditations and mindfulness, he also explains how relevant it is to every part of our modern lives.
Download or read book The Monastic Way written by Hannah Ward and published by Wm. B. Eerdmans Publishing. This book was released on 2007-02-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection offers inspirational daily readings drawn from the writings of monastics in all the major spiritual traditions of the Eastern and Western churches. Covering a year's time, the readings link the qualities of everyday monastic life to the practical in all human life.
Book Synopsis How to Grow Old by : Marcus Tullius Cicero
Download or read book How to Grow Old written by Marcus Tullius Cicero and published by Princeton University Press. This book was released on 2016-03-29 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Timeless wisdom on growing old gracefully from one of ancient Rome's greatest philosophers Worried that old age will inevitably mean losing your libido, your health, and possibly your marbles too? Well, Cicero has some good news for you. In How to Grow Old, the great Roman orator and statesman eloquently describes how you can make the second half of life the best part of all—and why you might discover that reading and gardening are actually far more pleasurable than sex ever was. Filled with timeless wisdom and practical guidance, Cicero's brief, charming classic—written in 44 BC and originally titled On Old Age—has delighted and inspired readers, from Saint Augustine to Thomas Jefferson, for more than two thousand years. Presented here in a lively new translation with an informative new introduction and the original Latin on facing pages, the book directly addresses the greatest fears of growing older and persuasively argues why these worries are greatly exaggerated—or altogether mistaken. Montaigne said Cicero's book "gives one an appetite for growing old." The American founding father John Adams read it repeatedly in his later years. And today its lessons are more relevant than ever in a world obsessed with the futile pursuit of youth.
Download or read book The Wayfinders written by Wade Davis and published by House of Anansi. This book was released on 2009 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us are alarmed by the accelerating rates of extinction of plants and animals. But how many of us know that human cultures are going extinct at an even more shocking rate? While biologists estimate that 18 percent of mammals and 11 percent of birds are threatened, and botanists anticipate the loss of 8 percent of flora, anthropologists predict that fully 50 percent of the 7,000 languages spoken around the world today will disappear within our lifetimes. And languages are merely the canaries in the coal mine: what of the knowledge, stories, songs, and ways of seeing encoded in these voices? In The Wayfinders, Wade Davis offers a gripping and enlightening account of this urgent crisis. He leads us on a fascinating tour through a handful of indigenous cultures, describing the worldviews they represent and reminding us of the encroaching danger to humankind's survival should they vanish.
Book Synopsis The Five Dharma Types by : Simon Chokoisky
Download or read book The Five Dharma Types written by Simon Chokoisky and published by Simon and Schuster. This book was released on 2014-05-14 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handbook for unlocking the soul’s purpose and manifesting a fulfilling life • Reinterprets the traditional Dharma system of ancient India as a map for revealing one’s true purpose • Provides tests for determining one’s Dharma type • Explains the benefits, challenges, and social, interpersonal, and health dynamics associated with each of the 5 Dharma types Have you ever wondered why, despite great obstacles, some people achieve success, while others, though given everything, seem to squander it away? Or why some people, despite having very little, radiate joy, while others appear miserable though surrounded by opulence? The answer is Dharma: knowing your soul’s purpose and living it is the key to creating a fulfilling life. Built on a deep body of Vedic knowledge, the ancient system of social structure and spiritual duty known as Dharma has modern applications for people seeking their life’s purpose. Author Simon Chokoisky explains the five Dharma archetypes--Warrior, Educator, Merchant, Laborer, and Outsider--and how your life’s purpose goes hand-in-hand with your Dharma type. Providing tests to determine your type, he outlines the benefits, challenges, emotional and learning styles, and social, interpersonal, and health dynamics associated with each type. Chokoisky reveals how the Dharma types function as an operating system for your identity, helping you map your life and play to your innate strengths, whether in choosing a prosperous career or field of study or in facing health challenges and meeting fitness goals. By accepting and understanding the nature of your type, you begin to align with your true purpose and, regardless of fate, find joy and meaning in life.
Book Synopsis Living Full Circle by : Dondeena Bradley
Download or read book Living Full Circle written by Dondeena Bradley and published by Tiller Press. This book was released on 2019-12-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a new path to wellness with this illuminating collection of simple and ancient self-care rituals. In a hectic world filled with trendy products and expensive retreats designed to reduce stress and anxiety, it’s easy to get lost and overwhelmed just trying to find ways to be well. However, as product innovation and well-being services expert Dondeena Bradley shows in this book, the key to sustained wellness has always been within reach with ancient, tried-and-true practices. In Living Full Circle, Bradley translates time-tested and proven healing remedies into practical tools for taking care of yourself. Guiding you through the vast landscape of health and wellness, Bradley focuses on traditional methods and applies them to today’s modern world. These classic and simple techniques will ultimately enable you to rejuvenate your daily rituals, ground and reconnect with all five of your senses, and improve your overall well-being. For anyone searching for ways to take back your health using natural, holistic methods, look no further than Living Full Circle—a modern guide to self-care rooted in ancient wisdom that is, today, more beneficial than ever.
Book Synopsis Nothing Special by : Charlotte Joko Beck
Download or read book Nothing Special written by Charlotte Joko Beck and published by Harper Collins. This book was released on 2009-03-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHEN NOTHING IS SPECIAL, EVERYTHING CAN BE The best-selling author of 'Everyday Zen' shows how to awaken to daily life and discover the ideal in the everyday, finding riches in our feelings, relationships, and work. 'Nothing Special' offers the rare and delightful experience of learning in the authentic Buddhist tradition with a wonderfully contemporary Western master.
Book Synopsis Big Picture Parents by : Harriet Connor
Download or read book Big Picture Parents written by Harriet Connor and published by Wipf and Stock Publishers. This book was released on 2017-01-20 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a parent in the modern world is tough. We are often overwhelmed with fear about damaging our children, guilt about our imperfections, and confusion about our role. Harriet Connor knows these feelings well. But hers is not just another parenting book full of "shoulds and shouldn'ts" to make you feel worse. Rather, she invites you to step back and consider the bigger picture: What is the purpose of life and parenthood? What are our human limitations? How can we cope with our guilt and fear? What are our family's values and how do we pass them on? What is our family's structure and place within the wider community? When she was desperate for answers, Harriet Connor turned to the ancient wisdom of her ancestors--the Bible. She went looking for little pieces of grandmotherly advice, but what she found was a grand vision--a big picture--that made sense of both life and parenthood. Whether you are new to the Bible or have read it before, you will not regret taking time to reflect on its message, which has given comfort and guidance to generations of parents just like you.
Book Synopsis Pursuits of Wisdom by : John M. Cooper
Download or read book Pursuits of Wisdom written by John M. Cooper and published by Princeton University Press. This book was released on 2013-08-25 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a major reinterpretation of ancient philosophy that recovers the long Greek and Roman tradition of philosophy as a complete way of life--and not simply an intellectual discipline. Distinguished philosopher John Cooper traces how, for many ancient thinkers, philosophy was not just to be studied or even used to solve particular practical problems. Rather, philosophy--not just ethics but even logic and physical theory--was literally to be lived. Yet there was great disagreement about how to live philosophically: philosophy was not one but many, mutually opposed, ways of life. Examining this tradition from its establishment by Socrates in the fifth century BCE through Plotinus in the third century CE and the eclipse of pagan philosophy by Christianity, Pursuits of Wisdom examines six central philosophies of living--Socratic, Aristotelian, Stoic, Epicurean, Skeptic, and the Platonist life of late antiquity. The book describes the shared assumptions that allowed these thinkers to conceive of their philosophies as ways of life, as well as the distinctive ideas that led them to widely different conclusions about the best human life. Clearing up many common misperceptions and simplifications, Cooper explains in detail the Socratic devotion to philosophical discussion about human nature, human life, and human good; the Aristotelian focus on the true place of humans within the total system of the natural world; the Stoic commitment to dutifully accepting Zeus's plans; the Epicurean pursuit of pleasure through tranquil activities that exercise perception, thought, and feeling; the Skeptical eschewal of all critical reasoning in forming their beliefs; and, finally, the late Platonist emphasis on spiritual concerns and the eternal realm of Being. Pursuits of Wisdom is essential reading for anyone interested in understanding what the great philosophers of antiquity thought was the true purpose of philosophy--and of life.
Download or read book Stoic Wisdom written by Nancy Sherman and published by Oxford University Press. This book was released on 2021 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deeply informed exploration of what Stoic ideas have to offer us today Stoicism is the ideal philosophy of life for those seeking calm in times of stress and uncertainty. For many, it has become the new Zen, with meditation techniques that help us face whatever life throws our way. Indeed, the Stoics address a key question of our time: how can we be masters of our fate when the outside world threatens to unmoor our well-being? In Stoic Wisdom, Georgetown philosophy professor Nancy Sherman, an expert in ancient and modern ethics, shows what a practical modern Stoicism really looks like. Drawing on the wisdom of Stoic thinkers Epictetus, Marcus Aurelius, Seneca and others, Sherman paints a portrait that uncovers the true subtlety and power of Stoic ideas. That portrait reveals a truth often ignored: that the Stoics never thought self-sufficiency was only about rugged self-reliance and mental discipline. We are at home in the world, they taught, when we are connected to each other in cooperative efforts. While mastery of one's self is essential, we also must draw on our deepest relationships for true strength and resilience. Bringing these ancient ideas to bear on 21st century environments-from Silicon Valley to first responders in a pandemic, to soldiers on the battlefield-Sherman shows how Stoicism can both prepare us for an uncertain future and help us cope with traumatic events. Stoic Wisdom will appeal to anyone feeling helpless or looking for deeper, meaningful strength and goodness in addressing life's biggest and smallest challenges.
