Alcohol Addiction Recovery Hacks

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Author :
Publisher : Joshua Daniel
ISBN 13 :
Total Pages : 98 pages
Book Rating : 4./5 ( download)

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Book Synopsis Alcohol Addiction Recovery Hacks by : Steven Gray

Download or read book Alcohol Addiction Recovery Hacks written by Steven Gray and published by Joshua Daniel. This book was released on with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The end of your alcohol addiction Alcohol abuse or addiction is among the worst causes of problems in personal and professional relationships. Over 16 million Americans had a problem with the use of alcohol last year. In fact, 88,000 people have died of alcohol-related deaths. Alcohol Addiction Recovery Hacks is a well-researched workbook that provides all the needed information about alcohol abuse tendencies and the necessary recovery strategies that could be implemented by anyone. You will discover ways to overcome alcohol addiction on your own and how to help a loved one struggling with any substance abuse. Among the self-help strategies in this book, you will also discover... -Alcohol abuse control strategies -Cures for long-term substance abuse -How to hasten addiction recovery -Secrets for total alcohol abstinence -How to help a loved one to recover from alcohol addiction (alcoholic partner) Bonus: -How to prevent the manifestation of alcohol use disorder in your family -The new life (living sober) If you want to end your alcohol addiction, then this book is for you. Tags: alcohol addiction, alcohol addiction recovery, pills for alcohol addiction, overcoming alcohol addiction, alcohol addiction recovery books women, stop alcohol addiction pills, how to overcome alcohol addiction, how to overcome addiction on your own, addiction recovery workbook, alcohol addiction workbook

Alcohol Addiction Recovery Hacks

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Author :
Publisher :
ISBN 13 : 9781549596995
Total Pages : 122 pages
Book Rating : 4.5/5 (969 download)

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Book Synopsis Alcohol Addiction Recovery Hacks by : Steven Gray

Download or read book Alcohol Addiction Recovery Hacks written by Steven Gray and published by . This book was released on 2017-08-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The end of your alcohol addiction Alcohol abuse or addiction is among the worst causes of problems in personal and professional relationships. Over 16 million Americans had a problem with the use of alcohol last year. In fact, 88,000 people have died alcohol-related deaths. Alcohol Addiction Recovery Hacks is a well-researched workbook that provides all the needed information about alcohol abuse tendencies and the necessary recovery strategies that could be implemented by anyone. You will discover ways to overcome alcohol addiction on your own and how to help a loved one struggling with any substance abuse. Among the self-help strategies in this book, you will also discover... Alcohol abuse control strategies Cures for long-term substance abuse How to hasten addiction recovery Secrets for total alcohol abstinence How to help a loved one to recover from alcohol addiction (alcoholic partner) Bonus: How to prevent the manifestation of alcohol use disorder in your family The new life (living sober)If you want to end your alcohol addiction, then this book is for you.

Alcohol Addiction: How to Stop Drinking and Recover from Alcohol Addiction

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Author :
Publisher : Tilcan Group Limited
ISBN 13 :
Total Pages : 61 pages
Book Rating : 4./5 ( download)

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Book Synopsis Alcohol Addiction: How to Stop Drinking and Recover from Alcohol Addiction by : Charlie Mason

Download or read book Alcohol Addiction: How to Stop Drinking and Recover from Alcohol Addiction written by Charlie Mason and published by Tilcan Group Limited. This book was released on 2021-02-21 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alcohol is a wonderful thing. It can be used for celebrations, both good and bad! It can be used to toast to someone’s good fortune or hope for a better future. It can be used in an expression of undying love or simply to enjoy a relaxing moment at the end of a difficult work week. But alcohol can be an evil thing, also. Alcohol can cause brain damage, heart problems, and strokes. Alcohol can lead to liver damage. Alcohol can lead to drunken driving accidents and even death. Why alcohol is such a problem for some people and not for others still remains a mystery. But the fact is that alcohol is such a problem for some people that it can have life-threatening consequences. Some people become so horribly addicted to alcohol that they lose jobs, families, friends—everything. And still, they continue to drink. These people are called alcoholics, and this book was written for them. The alcoholic has a disease called alcoholism, and like anyone else with a disease, they need help. The problem is that the alcoholic is usually the last one to know that they have a problem, much less getting them to admit it. But the alcoholic must be the one to admit to the depth of their problem and to ask for help before that help will be effective. No one can make the alcoholic quit drinking; they must travel that path by themselves. This book is the consummate guide for anyone who is finally ready to admit to the problems that alcoholism brings and is ready to accept the help needed to begin recovery. Anyone who is ready to admit to the existence of a problem with alcohol needs this book. This is a guide to everything the alcoholic needs to know. From learning exactly what alcoholism is and how it begins to learning the benefits of quitting, no topic is off limits. We will discuss how one person’s alcohol addiction affects the remainder of the family and how family dynamics shift to accommodate the alcoholic. We will talk about the enabler and what they mean to the alcoholic. We will discuss the best ways to quit drinking and the pros and cons of each method. We will talk about recovery plans and the importance of having people available that will assist in the path to recovery. And there will be tips on ways to enjoy life now that alcohol is no longer a problem! The shame is not so much in becoming an alcoholic because people are human. The shame lies in remaining an alcoholic when help is available. This book is for you!

How I Stop Drinking & Stay Sober For Over 13 Years (And Counting)

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Author :
Publisher : Enlightened Publishing
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4./5 ( download)

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Book Synopsis How I Stop Drinking & Stay Sober For Over 13 Years (And Counting) by : Walter L. Kramer

Download or read book How I Stop Drinking & Stay Sober For Over 13 Years (And Counting) written by Walter L. Kramer and published by Enlightened Publishing. This book was released on 2015-03-10 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lot of drunks say “Quitting is easy, I’ve done it a hundred times.” Not very funny perhaps, but very true. The problem is not just quit drinking; it’s quitting for good that’s problematic. And that's what this book is for. It’s a simple guide consisting of five steps that are guaranteed to start working for you today. Just read it all the way through and you’ll have the best knowledge on recovering from alcohol addiction, staying sober, and getting your life back. To help you identify and understand this book, you'll have a built-in guide who has been there, drank that, and even wears the T-Shirt. Vienna is a real person who volunteered to share her experiences as a drunk, how and why she got sober, and how she’s staying sober for over 13 years (and counting). Of course, as long as alcohol exists, there will be alcohol addicts. If that’s you, then reading this book is your chance to stop the process right now before it grabs your soul. And if that’s not you then this is likewise a chance for you to call a halt to whatever dark place alcohol is leading you.

Addiction Alcoholism Recovery Tools

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Author :
Publisher : Gaius Quill Publishing
ISBN 13 :
Total Pages : 60 pages
Book Rating : 4./5 ( download)

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Book Synopsis Addiction Alcoholism Recovery Tools by : Roland Gillespie

Download or read book Addiction Alcoholism Recovery Tools written by Roland Gillespie and published by Gaius Quill Publishing . This book was released on with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addiction Alcoholism Recovery Tools A Comprehensive Guide to Overcoming Alcohol Addiction and Achieving Lasting Sobriety Addiction and alcoholism are serious problems that affect millions of people around the world. For those struggling with addiction, the road to recovery can be a long and difficult journey. However, with the right tools and support, it is possible to overcome addiction and achieve lasting sobriety. In "Addiction Alcoholism Recovery Tools: A Comprehensive Guide to Overcoming Addiction and Achieving Lasting Sobriety," readers will find a wealth of information and resources to help them on their journey to recovery. This book is designed to be a comprehensive guide that covers all aspects of addiction and recovery, from understanding the root causes of addiction to learning effective strategies for maintaining sobriety. The authors draw upon their extensive experience in addiction treatment to present readers with evidence-based tools and techniques that have been proven to help individuals overcome addiction and achieve lasting sobriety. They offer practical advice on topics such as: • Understanding addiction and its underlying causes • Developing a personalized treatment plan • Building a strong support system • Learning coping skills to manage triggers and cravings • Addressing co-occurring mental health disorders • Developing healthy habits and routines • Rebuilding relationships and repairing the damage caused by addiction Throughout the book, readers will find inspiring stories of individuals who have successfully overcome addiction and achieved lasting sobriety. These stories serve as a reminder that recovery is possible and provide hope for those who may be struggling with addiction. In addition to practical advice and inspiring stories, "Addiction Alcoholism Recovery Tools" also includes a variety of interactive tools and exercises to help readers apply what they have learned to their own recovery journey. These tools include self-assessments, worksheets, and reflective exercises that encourage readers to explore their thoughts and feelings as they work towards recovery. Whether you are struggling with addiction yourself or are supporting a loved one through their journey to recovery, "Addiction Alcoholism Recovery Tools" is an essential resource to have. With its comprehensive approach, practical advice, and inspiring stories, this book provides readers with the knowledge and tools they need to overcome addiction and achieve lasting sobriety.

3 Steps to Recovery

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Author :
Publisher : Dan Farish
ISBN 13 : 0983581118
Total Pages : 136 pages
Book Rating : 4.9/5 (835 download)

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Book Synopsis 3 Steps to Recovery by : Dan Farish

Download or read book 3 Steps to Recovery written by Dan Farish and published by Dan Farish. This book was released on 2011-06 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: 3 Steps To Recovery, One Man's Triumph Over Alcohol And Drugs. A Simple Approach to Overcome Any Addiction.

Addiction Recovery

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Author :
Publisher : David Craft
ISBN 13 :
Total Pages : 403 pages
Book Rating : 4./5 ( download)

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Book Synopsis Addiction Recovery by : David Craft

Download or read book Addiction Recovery written by David Craft and published by David Craft. This book was released on 2020-08-07 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling as if you are at war with yourself? Feeling as if your thoughts and your emotions are drowning you and you have no strength to fight, but you are ready to fight back and you are ready to take that first step and turn your life around? We are talking about addiction which can destroy lives not only the lives of addicts but also the lives of their family members and friends. Addiction, whether it is a substance abuse disorder or alcohol dependency, it is a brain disease and just like other types of diseases it is treatable. Struggling with alcohol or drug addiction does not mean that you are a bad person, that you do not have enough will power or strength to quit. Struggling with an addiction in many ways comes as extremely difficult with different challenges and obstacles addicts come across. However, since you are here, you have already made the most important step which is wanting to change your life for the better. Struggling with maintaining your personal relationships, struggling to keep your mood and energy up? Struggling financially and seeing not a single way out? This is what addiction can do to a man, it simply destroys everything you love and you care about. There is no magical pill which can make things better, but there is only you, your strength and commitment to make a change. This book helps on that journey providing valuable tools and strategies which when embraced will lead you towards your road to recovery. Inside You Will Discover What is addiction and main symptoms of addiction How mental health and addiction are related What are the main causes of addiction What are substance abuse disorders and alcohol use disorders How alcohol and drugs negatively affect both physical and mental health How to battle addiction in a healthy way Effective addiction recovery strategies to embrace And much much more... Get this book NOW, say no to addiction for good and embrace sobriety as your new way of living!

Manage My Addiction

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Author :
Publisher : Kenneth Martz
ISBN 13 : 1736613111
Total Pages : 151 pages
Book Rating : 4.7/5 (366 download)

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Book Synopsis Manage My Addiction by : Kenneth Martz

Download or read book Manage My Addiction written by Kenneth Martz and published by Kenneth Martz. This book was released on 2021-05-15 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author blends theory and practice in direct, useful, and inviting ways. Inspiring quotations and takeaway messages abound. The format engages readers who eagerly anticipate "next steps." Dr. Sandra Rasmussen: Author of Ready, Set, Go! Addiction Management for People in Recovery Today, millions of Americans are facing an epidemic of addiction. Alcohol, opiates, stimulants, and gambling have become common, with as many as one in four families searching for a way to recover their lives. These patterns include other behavioral issues, including screen time, sexual behaviors, compulsive eating, and shopping. As we search to numb or solve our internal experience with addictive behavior patterns, the impacts can worsen, adding depression, anxiety, health, or even legal concerns. With decades of experience, Dr. Martz helps guide the reader to understand the process of addiction and make a change. In this book you will find: • How the brain tricks us and how to take control of it •The stages of addiction and implications of each • Understanding our "Why" and how to use it • The five key approaches to make lasting change in our insight, vision, emotions, beliefs, and values • Special sections on trauma, goal-setting, and cross-addictions •Guidance on how to find a counselor that’s a good fit for you If you want to stay the same, this book is not for you. If you are ready for something more, read on. Start now to change your life. Page up and Order Now

Overcoming Your Alcohol, Drug & Recovery Habits

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Author :
Publisher : See Sharp Press
ISBN 13 : 1884365787
Total Pages : 249 pages
Book Rating : 4.8/5 (843 download)

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Book Synopsis Overcoming Your Alcohol, Drug & Recovery Habits by : James DeSena

Download or read book Overcoming Your Alcohol, Drug & Recovery Habits written by James DeSena and published by See Sharp Press. This book was released on 2002-09-01 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recognizing that an addiction to 12-step programs can be just as dangerous as an addiction to alcohol or drugs, this book provides techniques to counter the self-defeating beliefs that lead to addiction. It enables those who have gone through Alcoholics Anonymous, Narcotics Anonymous, and formal 12-step addiction treatments to overcome the self-destructive beliefs and attitudes that these programs promote. These include the idea that addicts and alcoholics are powerless, the belief that addiction is an incurable disease, the assertion that people who slip inevitably lose control, and the notion that those who reject the 12-step approach are doomed. Devoted to helping individuals indoctrinated in 12-step dogma recognize their destructiveness, this book provides effective psychological techniques to vanquish negative thinking and help individuals regain control of their lives.

The Alcoholism and Addiction Cure

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Author :
Publisher : SCB Distributors
ISBN 13 : 0943015618
Total Pages : 353 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis The Alcoholism and Addiction Cure by : Chris Prentiss

Download or read book The Alcoholism and Addiction Cure written by Chris Prentiss and published by SCB Distributors. This book was released on 2007-01-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains the three-step holistic program to total recovery that is the basis of the successful Passages approach. You will learn: the three steps to permanent sobriety; how to create a personalized, holistic treatment program to completely cure your dependency; the four causes of dependency; how your thoughts, emotions, and beliefs are key factors in your recovery; and how to stimulate your body's self-healing potential to be forever free of dependency.--From publisher description.

Alcohol Control

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Publisher :
ISBN 13 : 9781471757235
Total Pages : 0 pages
Book Rating : 4.7/5 (572 download)

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Book Synopsis Alcohol Control by : Marvin Valerie Georgia

Download or read book Alcohol Control written by Marvin Valerie Georgia and published by . This book was released on 2022-02-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alcohol Control is a book that helps people with alcohol addiction or alcoholics overcome their codependency, and control alcohol intake. It covers everything from the basic concepts of alcoholism and addiction to the tools needed to stay clean. It includes everything you need to know about alcoholism, how to recognize an alcoholic, and how to start recovering from your alcoholism.You can help alcoholics recover from alcohol addiction by encouraging them to get the information they need to find freedom, discover happiness and change their life. They can find it in this book and be empowered to take control of their lives by being confident to be codependent no more.Alcoholism is a disease, but the good news is that there are many ways to help someone who has this illness, as well as many different recovery methods. The first thing you need to do is to stop thinking of alcoholism as a disease that only affects the person who has it. The truth is, alcoholism affects not just the alcoholic, but also his or her family, friends, and loved ones. This book will explain how this illness is passed down from generation to generation. It will also teach you the signs that someone is a drunk, and how you can spot them. It will guide you through the steps of long-term recovery. And in case you want to get sober on your own, the book will show you where you can find help if you need it.In this book, I also covered the basics of alcohol dependency, including how to identify an alcoholic, the signs and symptoms of alcoholism, and the steps to take in order to start your recovery. I'll also share how to develop effective treatment strategies for alcoholism, as well as how to cope with the challenges that alcohol dependency can bring into your life.Overcoming alcoholism or addiction to alcohol is not easy. In fact, it may seem impossible. However, there are some strategies and tools you can use to help you get started. The most important thing you can do is to take the first step, to acknowledge that you have a problem and are ready to make a change. Once you decide that you need help, you will need a program that is designed to provide you with the structure and support you need to recover. The information offered in this book is designed to meet the needs of people who want to stop drinking on their own.This book walks you through addiction recovery painlessly and explains everything you need to achieve your sobriety short or long-term goal.

Alcoholism & Addiction Recovery, Volume 1

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 86 pages
Book Rating : 4.4/5 (744 download)

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Book Synopsis Alcoholism & Addiction Recovery, Volume 1 by : Robert Hickle

Download or read book Alcoholism & Addiction Recovery, Volume 1 written by Robert Hickle and published by Independently Published. This book was released on 2021-09-10 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovery from Alcoholism & Addiction, Volume 1 is a compilation of the first three of five booklets written by Robert C. Hickle, M.A. between 1976 and 1980. Drawing on 40 years of experience where he developed employee assistance programs in both the railroad and manufacturing industries. Counseling hundreds of alcoholics and addicts Bob developed his own way of seeing the alcoholic/addict, their families, the addictions profession, and society's view of alcohol. His unique view starts from having had parents who were both alcoholic then raised by his grandmother who was a teetotaler and a member of the Women's Temperance League. If you asked him, he would tell you he never had even a sip of alcohol believing that if he did, he'd go down the same road as his parent. This was quite an accomplishment given that Bob served in both Army and Navy during WW II. Additionally, he served on several boards and committees during the initial development of alcoholism treatment programs in the State of Iowa while also being a Boy Scout Leader, an active member of the Methodist Church and an avid outdoorsman. His booklets contain his words of wisdom in short chapters with pithy titles like: "Alcoholics Lie a Lot," "Sober and In Trouble," "It's The Progression That Fools Us" as he relates his observations, experiences, and perspectives as he worked mostly with alcoholics. Always coming from the perspective of caring about the alcoholic, seeing himself as much as a student learning from the alcoholic about the nature and course of alcoholism and its recovery. I was fortunate to be a friend of his for several years then as he prepared for retirement. I, not being one to mince words, asked him what would happen to his booklets after he died. "I guess they'll die with me" was his response. It was at that point I offered to keep his works alive by keeping them in print first only as a book then as eBooks, Kindle, and now audiobooks. Making allowances for the time in which he wrote and recognizing that most of his work was with alcoholics you'll find they have endured the test of time and that what he wrote can easily be applied to any addictive behavior. You will enjoy his writing, finding as he said, "I write the way I talk," clear, to- the-point and jargon-free.

Addiction and Recovery For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118069986
Total Pages : 320 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Addiction and Recovery For Dummies by : Brian F. Shaw

Download or read book Addiction and Recovery For Dummies written by Brian F. Shaw and published by John Wiley & Sons. This book was released on 2011-05-09 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evaluate medications and treatment programs Break free from addictive substances or behaviors and get a fresh start Think you have an addiction? This compassionate guide helps you identify the problem and work towards a healthy, realistic approach to recovery, explaining the latest clinical and self-help treatments for both adults and teens. This book also offers tips on reducing cravings, handling your relationships, and staying well for the long run. Discover how to * Identify the reasons for addiction * Choose the best treatment plan * Handle slips and relapses * Detect addictions in a loved one * Find help and support

The Smart & Easy Guide to Controlling Your Drinking

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Author :
Publisher : CreateSpace
ISBN 13 : 9781493558209
Total Pages : 58 pages
Book Rating : 4.5/5 (582 download)

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Book Synopsis The Smart & Easy Guide to Controlling Your Drinking by : Jerry Reaves

Download or read book The Smart & Easy Guide to Controlling Your Drinking written by Jerry Reaves and published by CreateSpace. This book was released on 2013-10-22 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day is a new opportunity. Whether or not you consider yourself an alcoholic, if you're struggling with any problem with alcohol you're in luck. This groundbreaking work is designed to give you everything you need to quit the habit and all of the destructive, distressing and damaging effects that come with alcohol abuse, binge drinking and habitual over-indulgence.Whether you only suspect you have a problem, or you've been drinking to inebriation for many years, this book is designed to provide an alternative to drug rehab scenarios, and to traditional 12 step Alcoholics Anonymous programs. It can also be a complement for those considering a more traditional treatment for alcoholism, or a first step towards any of the alcohol treatments described herein. All readers need to understand: • The nature and difficulty of the commitment required. • The emotional fortitude required, and how to build up your strength gradually and rationally.• Getting help where you can. All kinds of alternatives are available. Finding the right one will help you, too. • Learning is a still a part of your life, and what you're doing is learning to be yourself, and to make yourself truly happy. Millions of Americans and people all around the world suffer from alcoholism. And they do suffer. The effects and consequences of alcohol abuse are well known and often most apparent to the drinker. But being helpless about changing and improving your lot in life is not an answer any more. Re-dedicating yourself to a solution, everyday, and to a new beginning is something every one with a drinking problem does on their own. Alone and individually. You may feel that way now. Alone. But this book is designed to quickly re-integrate you into a world where you won't be alone, much less alienated and suffering. You'll learn to position yourself best for a new approach to alcohol and alcoholism, to all of the treatments available with a frank analysis of each and to better get on with your life. • Learn why relapses happen. And how to recover from them and prevent them. • Learn key relapse triggers and how to better avoid them.• Learn interesting, enthralling and life affirming alternatives to drinking that allow anyone with a drinking problem to relearn life and living. If you or someone you care for suffers from too much drinking, this is the quickest and most unbiased guide available to all of your options. Continuing drinking is not among them. Changing your life takes time, commitment and guts, but it also takes a thorough understanding, some research and some time put in. This book is the first place to put in your time. Readers get a thorough introduction to the problem of alcoholism, the nature of the solutions that work best and the specifics of what works best for whom. They also get step-by-step instructions on what the process is like and how to resolve an alcohol problem permanently. While the character of the drinker is bound to have suffered, this book takes the position that anyone can give up drinking. The long, sometimes difficult road doesn't need to be worsened by bad information or conflicting accounts of what to do next. While not necessarily desperate, alcoholism is a grave problem that calls for bold solutions and bold actors. This book is intended to embolden those who read it and to be a first step toward a lasting and fulfilling recovery.

How to Stay Sober

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Author :
Publisher :
ISBN 13 : 9781649531575
Total Pages : pages
Book Rating : 4.5/5 (315 download)

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Book Synopsis How to Stay Sober by : Emmanuel Nzuzu

Download or read book How to Stay Sober written by Emmanuel Nzuzu and published by . This book was released on 2020-12-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-help guide.

Alcohol Addiction

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Author :
Publisher : Xspurts.com
ISBN 13 : 1776849310
Total Pages : 370 pages
Book Rating : 4.7/5 (768 download)

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Book Synopsis Alcohol Addiction by : Willow R. Stone

Download or read book Alcohol Addiction written by Willow R. Stone and published by Xspurts.com. This book was released on 2023-08-03 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: "One day at a time, reclaiming life from addiction." Alcohol Addiction Conquering Sober Living One Step at a Time Embark on a transformative journey towards sobriety and reclaim your life with "Alcohol Addiction Conquering Sober Living One Step at a Time." This comprehensive guide empowers individuals and their loved ones to understand, address, and overcome alcohol addiction through practical strategies, professional insights, and inspiring stories of hope and recovery. Understanding Alcohol Addiction: Gain a deep insight into alcohol addiction, its various types, causes, and risk factors. Explore the interplay of genetics and environment in influencing addiction and its impact on the body and mental health. Recognizing the Signs of Alcohol Addiction: Learn to identify the behavioral changes, physical symptoms, and detrimental effects on relationships and work that signal alcohol addiction. Gain the knowledge to recognize the stages of alcoholism and intervene early. Co-occurring Disorders and Alcohol Addiction: Understand the link between alcohol addiction and co-occurring disorders such as anxiety, depression, bipolar disorder, and eating disorders. Discover how to address these complex issues in the recovery process. The Role of Family and Friends: Discover effective ways to support a loved one with alcohol addiction, establish boundaries, and practice self-care while navigating the challenges of their journey. Intervention Strategies: Equip yourself with essential tools for planning an intervention, selecting the right approach, and providing post-intervention follow-up to ensure successful outcomes. Treatment Options for Alcohol Addiction: Explore various treatment approaches, including detoxification, inpatient rehabilitation, outpatient treatment, and therapy options like CBT, DBT, and family therapy. Learn about medication-assisted treatments that aid recovery. Relapse Prevention: Learn to identify triggers, develop coping strategies, and build a strong support network to prevent relapse and sustain long-term recovery. The Role of Support Groups: Discover the power of support groups like Alcoholics Anonymous (AA), SMART Recovery, and Al-Anon and Alateen, providing community and solidarity in the recovery journey. The Impact of Alcohol Addiction on Relationships: Navigate the effects of alcohol addiction on trust, communication, and relationships, and learn effective strategies for rebuilding and setting healthy boundaries. Recovery and Sobriety: Celebrate milestones and explore ways to live a fulfilling, sober life, overcoming challenges along the way. Stories of Hope and Recovery: Draw inspiration from personal accounts of individuals who have triumphed over alcohol addiction, learning valuable lessons and witnessing transformative journeys. The Role of Spirituality in Recovery: Explore the significance of spirituality in the recovery process, incorporating faith-based support groups and exploring personal spiritual beliefs. The Stigma of Alcohol Addiction: Confront stereotypes, break down barriers, and advocate for awareness, fostering a supportive and understanding community. Resources for Alcohol Addiction Recovery: Access a wealth of books, online resources, treatment facilities, support groups, and national organizations for comprehensive recovery support. The Role of Nutrition in Recovery: Understand the impact of diet on recovery, address nutritional deficiencies, and adopt a healthy diet to aid the healing process. Exercise and Alcohol Addiction Recovery: Discover the benefits of physical activity, choose the right exercise routine, and stay motivated and consistent in your fitness journey. "Alcohol Addiction Conquering Sober Living One Step at a Time" is a comprehensive and compassionate guide, offering the tools and insights needed to triumph over alcohol addiction and embrace a fulfilling life of sobriety. Discover the path to healing, resilience, and empowerment, one step at a time.Table of Contents Understanding Alcohol Addiction Definition and types of alcohol addiction Causes and risk factors The role of genetics and environment The Effects of Alcohol on the Body Short-term effects Long-term effects Alcohol's impact on mental health Recognizing the Signs of Alcohol Addiction Behavioral changes Physical symptoms Impact on relationships and work The Stages of Alcohol Addiction Early-stage alcoholism Middle-stage alcoholism Late-stage alcoholism Co-occurring Disorders and Alcohol Addiction Anxiety and depression Bipolar disorder Eating disorders The Role of Family and Friends Supporting a loved one with alcohol addiction Setting boundaries Self-care for friends and family members Intervention Strategies Planning an intervention Choosing the right approach Post-intervention follow-up Treatment Options for Alcohol Addiction Detoxification Inpatient rehabilitation Outpatient treatment Therapy and Counseling Cognitive-behavioral therapy (CBT) Dialectical behavior therapy (DBT) Family therapy Medication-Assisted Treatment Naltrexone Acamprosate Disulfiram Relapse Prevention Recognizing triggers Developing coping strategies Building a support network The Role of Support Groups Alcoholics Anonymous (AA) SMART Recovery Al-Anon and Alateen Alternative Treatment Approaches Holistic therapies Mindfulness and meditation Nutrition and exercise The Impact of Alcohol Addiction on Relationships Trust and communication Rebuilding broken relationships Setting healthy boundaries The Legal Consequences of Alcohol Addiction DUI and DWI Criminal charges Employment consequences Recovery and Sobriety Celebrating milestones Living a sober life Overcoming challenges in recovery Stories of Hope and Recovery Personal accounts of overcoming alcohol addiction Lessons learned Inspiring transformations The Importance of Self-Care in Recovery Physical well-being Mental health Emotional support Navigating Social Situations While Sober Alcohol-free events Handling peer pressure Building new social networks The Role of Spirituality in Recovery Exploring spiritual beliefs Incorporating spirituality into recovery Faith-based support groups The Stigma of Alcohol Addiction Confronting stereotypes Breaking down barriers Advocacy and awareness Resources for Alcohol Addiction Recovery Books and online resources Treatment facilities and support groups National organizations and hotlines The Role of Nutrition in Recovery The impact of diet on recovery Nutritional deficiencies and alcoholism Tips for adopting a healthy diet Exercise and Alcohol Addiction Recovery The benefits of physical activity Choosing the right exercise routine Staying motivated and consistent Alcohol Addiction in the Workplace Identifying signs of addiction at work Supporting a coworker with alcohol addiction Implementing workplace policies The Importance of Mental Health in Recovery Managing stress and anxiety Developing healthy coping strategies Accessing professional help Rebuilding Your Life After Alcohol Addiction Pursuing new hobbies and interests Creating a balanced lifestyle Reestablishing a sense of purpose Alcohol Addiction and Parenting The impact of alcohol addiction on children Supporting children through a parent's recovery Parenting strategies for recovery The Financial Consequences of Alcohol Addiction The cost of addiction Managing finances in recovery Financial assistance for treatment The Role of Art and Creativity in Recovery Expressing emotions through art The benefits of creative outlets Finding your artistic passion Travel and Sobriety Sober travel tips Navigating social situations while traveling Planning alcohol-free vacations Building a Sober Social Network Meeting new friends in recovery Participating in sober activities Strengthening connections with sober individuals Have Questions / Comments? Get Another Book Free ISBN: 9781776849314

12 Steps On the Rocks-With a Twist

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Author :
Publisher : Lulu.com
ISBN 13 : 1365931277
Total Pages : 144 pages
Book Rating : 4.3/5 (659 download)

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Book Synopsis 12 Steps On the Rocks-With a Twist by : Maryellen Evers LCSW, CAADC

Download or read book 12 Steps On the Rocks-With a Twist written by Maryellen Evers LCSW, CAADC and published by Lulu.com. This book was released on 2017-05-25 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel stuck in your recovery from addiction? Have you tried to quit before and continue to relapse time and time again? Do you question if you are even an addict or alcoholic? In 12 Steps On the Rocks - With a Twist: A Few Sips of Early Recovery therapist and recovering addict Maryellen Evers talks straight about drug and alcohol addiction. In these pages, you will discover: How to identify if you of a loved one is an addict. How to accept your lack of power over your disease. Challenge your past thinking about recovery. How our disease of addiction affects us & the people we love. How to build a stronger foundation of recovery. Realistic ways to better understand the first 3 steps of AA Recovery is 12 Steps On the Rocks With a Twist, but only if you understand the twists and learn how to deal with them. If you are an alcoholic or drug addict who wants to stop; if you love an addict and don't understand the disease; if your struggling with staying clean and sober, this book is for you.