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Manage My Addiction
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Book Synopsis Manage My Addiction by : Kenneth Martz
Download or read book Manage My Addiction written by Kenneth Martz and published by Kenneth Martz. This book was released on 2021-05-15 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author blends theory and practice in direct, useful, and inviting ways. Inspiring quotations and takeaway messages abound. The format engages readers who eagerly anticipate "next steps." Dr. Sandra Rasmussen: Author of Ready, Set, Go! Addiction Management for People in Recovery Today, millions of Americans are facing an epidemic of addiction. Alcohol, opiates, stimulants, and gambling have become common, with as many as one in four families searching for a way to recover their lives. These patterns include other behavioral issues, including screen time, sexual behaviors, compulsive eating, and shopping. As we search to numb or solve our internal experience with addictive behavior patterns, the impacts can worsen, adding depression, anxiety, health, or even legal concerns. With decades of experience, Dr. Martz helps guide the reader to understand the process of addiction and make a change. In this book you will find: • How the brain tricks us and how to take control of it •The stages of addiction and implications of each • Understanding our "Why" and how to use it • The five key approaches to make lasting change in our insight, vision, emotions, beliefs, and values • Special sections on trauma, goal-setting, and cross-addictions •Guidance on how to find a counselor that’s a good fit for you If you want to stay the same, this book is not for you. If you are ready for something more, read on. Start now to change your life. Page up and Order Now
Book Synopsis Managing Your Recovery from Addiction by : David F O'Connell
Download or read book Managing Your Recovery from Addiction written by David F O'Connell and published by Routledge. This book was released on 2012-12-06 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to get sober—and stay that way Getting and staying sober provides a special set of challenges for professional people—physicians, lawyers, corporate CEOs, accountants, and others—who drive themselves to achieve and succeed in high-pressure surroundings. Managing Your Recovery from Addiction applies business approaches and ideas to the process of planning, implementing, and carrying out programs that really work for professionals in their first year of recovery. This unique self-help book provides guidance to impaired executives and professionals seeking recovery through inpatient and outpatient care, setting strategies for managing conflict, dealing with changing emotions and moods, and developing a solid spiritual program. Managing Your Recovery from Addiction helps professionals develop both short- and long-term programs for dealing with the challenges of maintaining sobriety. The book is based on the authors’ extensive experience treating impaired business personnel in a variety of settings, including the Caron Treatment Centers and Lifeworks of London, England, an internationally recognized addictions treatment center. Their rational, scientific approach complements ongoing counseling and other treatment approaches to help keep the professional’s career on track, saving the recovering individual—and his or her employer—significant time and money due to lower productivity, arrested organizational development, absenteeism, and other problems associated with professional level addiction. Topics examined in Managing Your Recovery from Addiction include: a unique view of the 12 Steps for business personnel the dynamics of managerial addiction essential information to prevent relapse to active addiction coping with relapse basic tasks and fundamental recovery steps setting and tracking recovery goals recovery stages 10 tasks to recovery conflict management strategies spiritual development addictions treatment and much more! Managing Your Recovery from Addiction concludes with the O’Connell Dysfunctional Attitude Survey (ODAS). This book is vital for recovering executives and professionals and is an important resource for addictions and mental health treatment agencies that serve a professional population. It’s equally helpful for employee assistance program (EAP) personnel who regularly refer professionals for addictions treatment.
Book Synopsis Manage My Emotions Journal by : Kenneth Martz
Download or read book Manage My Emotions Journal written by Kenneth Martz and published by Kenneth Martz. This book was released on 2021-01-09 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Journaling is a powerful tool for self-discovery. In our busy lives, it helps to bring focus to our goals and success.” – Dr. Martz In the Manage My Emotions Journal, author, psychologist and emotional intelligence expert Dr. Kenneth Martz offers valuable self-assessment tools that can be used to augment your understanding of his best-selling Manage My Emotions book. It can also be used as a stand-alone guided journey into understanding emotions and how they affect your life and the relationships that you treasure. The life-changing self-discovery questions and exercises provided in this innovative self-help journal will help you to personalize the principles you have learned in the Manage my Emotions text. In this groundbreaking emotional intelligence journal, you will find: Questions designed to explore your most challenging emotional issues, with plenty of space for you to make notes about your discoveries Amazingly effective self-assessment exercises that anybody can use to develop your emotional intelligence Open-ended questions about your emotions that will allow you to explore how your thoughts and emotions interact, so you can discover your own hidden flaws and work on them Goal setting tools and goal tracking techniques for helping you achieve success and find happiness Journaling exercises using inspirational quotes related to your most important emotions and social interaction If you found the foundations for emotional balance and happiness in Manage My Emotions, or you are looking for some proven journaling exercises for finding your true self, you will find inspiration and comfort in this journal. Page Up and Order Now.
Book Synopsis My Addiction, My Superpower by : Mitch Motivates
Download or read book My Addiction, My Superpower written by Mitch Motivates and published by Post Hill Press. This book was released on 2024-01-09 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2006, one week shy of his nineteenth birthday, Mitch found himself in rehab for drug addiction. In a short period of time, his substance abuse spiraled out of control until he ran away from home, and his family filed a missing person’s report with the police. A week after he was found, he spent a total of eight months in treatment. After spending nearly four years recovering in rehab, halfway houses, and collegiate recovery programs, he moved to New York and made something special of his life. In My Addiction, My Superpower, Mitch shares his recovery journey in detail, in which he reveals the lessons he learned and breaks them down into twelve easy tips for anyone who has been impacted by addiction, mental health, or substance abuse.
Book Synopsis Understanding Your Inner Child and Overcoming Addiction by : Eddie Capparucci
Download or read book Understanding Your Inner Child and Overcoming Addiction written by Eddie Capparucci and published by Taylor & Francis. This book was released on 2023-09-12 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a comprehensive overview of the Inner Child ModelTM for treating Addictive Behaviors, a trauma-based approach to the treatment of various addictions including alcohol, drugs, food, gambling, sex, spending, smoking, etc. Research indicates the onset of addiction originates in childhood trauma, inability to process emotional discomfort, and attachment disorders. This book addresses each of these issues to assist individuals in overcoming the drivers of addictive behaviors. But more importantly, provides solutions to help those who struggle to learn to manage their addiction. It contains numerous case studies in which readers will see themselves and their stories throughout the pages and assists readers in generating a comprehensive recovery roadmap that will provide real-world solutions to staying one step ahead of their addiction. While there have been books written about the Inner Child, few focus on how the Inner Child impacts addiction. This unique and interactive therapeutic approach empowers individuals by assisting them in understanding "why" they engage in addictive behaviors. This book is written for anyone struggling with behavioral/substance addiction, their loved ones, and clinicians working in the field of addiction treatment.
Book Synopsis Drowning in Addiction: Sink or Swim by : Scott Leeper
Download or read book Drowning in Addiction: Sink or Swim written by Scott Leeper and published by Gatekeeper Press. This book was released on 2019-03-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Drowning in Addiction: Sink or Swim is a book about saving lives and giving hope to addicts and loved ones of addicts. We, the authors, believe this book is a lifeline for those affected by addiction to find their path to recovery. We believe recovery is possible, regardless of background or situation. It begins with a choice! To the addict/alcoholic reading this book, we love you and respect you. We get you, we see you. We know you. We have been you. We want to help you. We, the authors, have faith these stories will speak to you and inspire you to change and lead a better life. Your addiction is not shameful. Your addiction is the chapter of struggle in your book of life before your story turns into a success. To family and friends of addicts that will read this book, we want to bring awareness to the fact that you do not need to feel guilt or shame for your loved one’s challenges through addiction. The goal of this book and the stories within is to help you, the loved one of an addict or alcoholic, to realize your actions are not in vain; however, being present for your loved one may be the best course of action. Your loved one must make the decision to be the change for themselves. This book is about us, for others.
Book Synopsis Michael's Story of Addiction and Deliverance from Its Grip by : Michael Sorokach
Download or read book Michael's Story of Addiction and Deliverance from Its Grip written by Michael Sorokach and published by Covenant Books, Inc.. This book was released on 2022-04-19 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: aEURoeMy Addiction wants me dead, but it wants me alone and isolated first.aEUR Addiction is a chronic illness, there is no physical cure, and the statistics are on the rise at a staggering pace. There is only treatment. Addiction, medically speaking, is just like cancer or diabetes. According to the National Institute on Drug Abuse, aEURoeIllicit drug use in the United States has been increasing. In 2013, an estimated 24.6 million Americans aged 12 or olderaEUR"9.4 percent of the populationaEUR"had used an illicit drug in the past month. This number is up from 8.3 percent in 2002.aEUR (reference: https://www.drugabuse.gov/publications/drugfacts/nationwide-trends) This book is a story about the lifelong struggle Michael had with this demon of addiction. From the time that Michael found the cure for his ailments to time that he aEURoeHad to have his friend to get by.aEUR His story goes from a love to hate relationship because of this fact. The reader will learn about the negative coping mechanisms Michael used for forty-four years in order to deal with his emotional issues. Many near death experiences, multiple rehabs, and legal issues throughout the years have played the part in this addict's recovery process. In the end, you will be intrigued and excited about how the victory can be yours too. You can overcome addiction! It can be a long road as you will find out for Michael, but God has a purpose, plan, and ultimate destiny for each and every one of us. May you be truly blessed by this book.
Book Synopsis Conscience in Recovery from Alcohol Addiction by : Yordan Kalev Zhekov
Download or read book Conscience in Recovery from Alcohol Addiction written by Yordan Kalev Zhekov and published by Wipf and Stock Publishers. This book was released on 2013-02-01 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Academic research in alcohol addiction presents diverse results and subject inadequacies. This study identifies conscience and its influence through spirituality on successful recovery as promoting unity and adequacy in the field. The purpose of the study is to analyze the relationship between conscience, spirituality, and recovery from alcohol addiction. This threefold framework underlines the conceptual importance of cognition, affect, behavior, spirituality, and character in addiction studies. Narrative analysis (NA) is employed for designing the present research. It is utilized for collection, examination, and formulation of the results derived from the participants' stories. Semi-structured interviews are used within the NA framework to provide the data from the twelve participants. The latter are selected as a homogeneous group based on characteristics of their addiction, spirituality, and recovery. The analysis of narratives defines conscience with its cognitive, emotive, and conative elements as related to spirituality. The conscience's nature and functioning undergo deterioration during addiction and complete rejuvenation through participants' spiritual transformation of a transcendent divine experience. Spiritually empowered conscience supports progressive recovery from alcohol addiction. The conscientious approach to self, life, and others is shaped by virtue and spiritual commitment.
Book Synopsis Addiction Treatment Homework Planner by : James R. Finley
Download or read book Addiction Treatment Homework Planner written by James R. Finley and published by John Wiley & Sons. This book was released on 2017-05-11 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help clients suffering from chemical and nonchemical addictions develop the skills they need to work through problems. The Addiction Treatment Homework Planner, Fifth Edition provides you with an array of ready-to-use, between-session assignments designed to fit virtually every therapeutic mode. This easy-to-use sourcebook features: 100 ready-to-copy exercises covering the most common issues encountered by clients suffering from chemical and nonchemical addictions, such as anxiety, impulsivity, childhood trauma, dependent traits, and occupational problems A quick-reference format—the interactive assignments are grouped by behavioral problems including alcoholism, nicotine dependence, and sleep disturbance as well as those problems that do not involve psychoactive substances, such as problem gambling, eating disorders, and sexual addictions Expert guidance on how and when to make the most efficient use of the exercises Assignments that are cross-referenced toThe Addiction Treatment Planner, Fifth Edition so you can quickly identify the right exercise for a given situation or problem All exercises are available online for you to download and customize to suit you and your clients' unique styles and needs
Book Synopsis Recovery from Anger Addiction by : Verryl V. Fosnight
Download or read book Recovery from Anger Addiction written by Verryl V. Fosnight and published by Archway Publishing. This book was released on 2016-03-29 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Book Presents a Paradigm Shift About Toxic Anger: Anger Is An Addiction Using the wisdoms of John Bradshaw, Pia Mellody, Claudia Black, Alice Miller, and many other recovery giants, Verryl grew to understand himself in the context of his past traumas. He was finally able to apply all the theories of these authors to heal his anger and rage. This expansion of theory to the emotion of toxic anger results in a revolutionary new concept of anger as an addiction. This paradigm shift empowers a person to recover from rage as an ill person seeking to be well, as opposed to a bad person trying to act better. Telling yourself you are a bad person is a self-defeating message to your inner self, but an ill person can get well. He presents this new, simple, and enlightened treatment for anger in easy to follow language. Ultimately these conclusions are illustrated as a set of simple diagrams that outline the full path of angers development starting from the core emotion of pain from early losses through raging behavior that is life damaging. Using the revolutionary model of anger as an addiction, he demonstrates that anger can be healed. There is no need to rationally manage toxic anger (while remaining a bad person). Toxic anger practically evaporates as an emotional impulse as the underlying pain is resolved in the good, but ill person. Included: Research survey paper on Anger Management classes by Desiree Harris, M. C.
Book Synopsis The 12-Step Buddhist 10th Anniversary Edition by : Darren Littlejohn
Download or read book The 12-Step Buddhist 10th Anniversary Edition written by Darren Littlejohn and published by Simon and Schuster. This book was released on 2019-11-19 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover the classic guide for recovery with this tenth anniversary edition “that transcends genres by seamlessly integrating the 12-Step approach, Buddhist principles, and a compelling personal struggle with addiction and a quest for spiritual awakening” (Donald Altman, author of Living Kindness). The face of addiction and alcoholism is recognizable to many—it may be a celebrity, a colleague, or even a loved one. And though the 12-step program by itself can often bring initial success, many addicts find themselves relapsing back into old ways and old patterns, or replacing one addiction with another. Working with the traditional 12-step philosophy, Darren Littlejohn first shares his own journey, and how he came to find the spiritual solace that has greatly enhanced his life in recovery. Then, he details out how his work integrating Buddhism into the traditional 12-step programs validates both aspects of the recovery process. With accessible prose and in-depth research, he illustrates how each step—such as admitting there is a problem, seeking help, engaging in a thorough self-examination, making amends for harm done, and helping other addicts who want to recover—fits into the Bodhisattva path. This integration makes Buddhism accessible for addicts, and the 12 steps understandable for Buddhists who may otherwise be at a loss to help those in need. The 12-Step Buddhist is designed to be a complimentary practice to the traditional 12-step journey, not a replacement. While traditional programs help addicts become sober by removing the drug of choice and providing a spiritual path, they rarely delve deep into what causes people to suffer in the first place. In this “unique synthesis of the traditional 12-Step model and the liberating wisdom of Dharma” (Mandala Magazine), addicts can truly find a deep, spiritual liberation from all causes and conditions of suffering—for good.
Book Synopsis Saving You Is Killing Me: Loving Someone With An Addiction by : Andrea Seydel
Download or read book Saving You Is Killing Me: Loving Someone With An Addiction written by Andrea Seydel and published by Live Life Happy Publishing. This book was released on with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Don’t let someone else's problem destroy the person you were meant to be. You have the right to live a peaceful and fulfilled life full of love! In the book Saving You Is Killing Me: Loving Someone with an Addiction, Andrea Seydel uses the scientific study of human flourishing and happiness to help you restore joy and teaches the reader how to struggle well through the challenges of addiction. You will learn the power of advocating for yourself and how your journey starts by taking back your power and shifting the focus onto you, not your addicted loved one. Seydel brings a wealth of support, lived experience, and her knowledge of positive psychology to help you prioritize your well-being and safeguard your mental health.” -Louisa Jewell MAPP Do you love someone with an addiction? Are you struggling? There is no mistaking it; addiction is a worldwide epidemic. People who struggle with addiction are not the only ones who feel the impact. If you know someone caught in the grips of addiction, you are undoubtedly living your own nightmare. You are probably desperate to find answers, scrambling to figure out what to do next and losing yourself in the process. Feeling hurt, broken and exhausted. Watching someone in active addiction is like mourning the loss of someone still alive. It is incredibly sad, confusing, and draining. The effects of addiction are rarely limited to the person with the addiction. Everyone around is affected in some way, and often it is family members or partners forced to pick up the broken pieces, make excuses, and potentially endure all types of abuse. The second-hand impact and havoc of addiction are often overlooked and underestimated. Are you done with coming second to addiction? Are you trapped in the line of fire and tired of being on an emotional rollercoaster? Or have you lost sight of your own life in the drama of tending to someone else? On the surface, Saving You Is Killing Me: Loving Someone with an Addiction is about navigating the path to freedom and a lifetime of healing, resilience, and happiness. But if you dig deeper, it is about creating a life you love, seeing your value, knowing your worth and being inspired to live a life that is better integrated with the person you are meant to be. As a leading voice advancing the science of applied Positive Psychology and the art of well-being, Andrea Seydel is devoted to sharing the science of resilience and ways to enhance your life even through struggle. Trauma and challenges are a fact of life; navigating the turmoil of loving someone with an addiction can be extremely damaging; Seydel teaches the reader how to struggle well and build resilience. Saving You Is Killing Me: Loving Someone with an Addiction offers new hope for reclaiming your life. Seydel provides insights and learning opportunities for self-healing, recovery, and resilience that foster empowerment. When you know it’s time and are ready to prioritize your well-being and safeguard mental health despite someone else's addiction, Andrea Seydel’s book, podcast, and community will support you on the journey back to you. Saving You Is Killing Me: Loving Someone with an Addiction is a helpful community to provide light to a dark path, so you don’t feel alone through this challenge. You don’t have to do this alone. Let’s get started on the journey back to you. “An astonishing amount of information on almost every aspect of resilience. When faced with the experience of trauma, manipulation, codependency, and toxic relationships, using research, interventions and the science of well-being, the reader can better advocate for their needs and reclaim their lives. It’s incredible the wealth of knowledge the author has brought together in this book, which has a distinctly holistic and compassionate feel.” -Rob Hannely Recovery Today magazine.
Book Synopsis The Truth About the Big Lie by : Dwight Pledger
Download or read book The Truth About the Big Lie written by Dwight Pledger and published by Christian Living Books, Inc.. This book was released on with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: I will only try this once. I am not an addict. I can quit at any time. To every addict, these words are all too familiar. Drug addiction has destroyed the moral fiber of many communities and penetrated every level of society. The reach and grip of addiction go beyond age, race, economics, education, and political boundaries. No matter how long you have been an addict or how low you have fallen, you can fully recover and remain free. Dwight speaks candidly about his addiction to crack cocaine and alcohol and the toll it took on his family and aspirations. After falling for the “Big Lie” he made a conscious decision to begin writing a new story for his life based on the truth of God’s Word. Dwight’s story will not only be a ray of hope for anyone struggling with addiction, but it will also be an encouragement to their family and friends.
Book Synopsis Clinical Management of Sex Addiction by : Patrick Carnes
Download or read book Clinical Management of Sex Addiction written by Patrick Carnes and published by Routledge. This book was released on 2013-06-17 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first comprehensive volume of the clinical management of sex addiction. Collecting the work of 28 leaders in this emerging field, the editors provide a long-needed primary text about how to approach treatment with these challenging patients. The book serves as an excellent introduction for professionals new to the field as well as serving as a useful reference tool. The contributors are literally the pioneers of one of the last frontiers of addiction medicine and sex therapy. With a growing awareness of sex addiction as a problem, plus the advent of cybersex compulsion, professional clinicians are being confronted with sexual compulsion with little clinical or academic preparation. This is the first book distilling the experience of the leaders in this emerging field. With a focus on special populations, it also becomes a handy problem-solving tool. Readable, concise, and filled with useful interventions, it is a key text for a problem clinicians must be able to identify. It is destined to be a classic reference.
Book Synopsis Addiction and Mood Disorders by : Dennis C. Daley
Download or read book Addiction and Mood Disorders written by Dennis C. Daley and published by Oxford University Press. This book was released on 2006-07-20 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of individuals diagnosed with severe mental illness also suffer from an equally powerful substance use disorder. If you or someone you love has been diagnosed with dual disorders, this book can help. Addiction and Mood Disorders: A Guide for Clients and Families is designed primarily to educate individuals with dual disorders and their families about mood and addictive use disorders. It not only gives a message of hope, but also provides practical suggestions on ways to manage these disorders. The author provides guidelines and strategies for recovery from dual disorders based on, and adapted from various treatments that have proven effective for addiction, mood disorders, or both. This book is filled with case examples that show growth and positive change, as well as the difficulties many individuals struggling with a dual diagnosis face. Advocating a recovery model in which the affected individual takes responsibility for getting the most out of professional treatment and self-help programs, this book shows that being an active participant is the key to getting the most out of your recovery. This book is for use not only by those individuals who suffer from addiction and mental illness, but also by their family, friends, and other members of their support system. Professionals who work with these individuals will find this book to be a useful guide in their clinical work as well.
Book Synopsis Addiction and Recovery For Dummies by : Brian F. Shaw
Download or read book Addiction and Recovery For Dummies written by Brian F. Shaw and published by John Wiley & Sons. This book was released on 2011-05-09 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evaluate medications and treatment programs Break free from addictive substances or behaviors and get a fresh start Think you have an addiction? This compassionate guide helps you identify the problem and work towards a healthy, realistic approach to recovery, explaining the latest clinical and self-help treatments for both adults and teens. This book also offers tips on reducing cravings, handling your relationships, and staying well for the long run. Discover how to * Identify the reasons for addiction * Choose the best treatment plan * Handle slips and relapses * Detect addictions in a loved one * Find help and support
Book Synopsis Freedom from Addiction by : David Simon
Download or read book Freedom from Addiction written by David Simon and published by Health Communications, Inc.. This book was released on 2007-11 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking approach from the world-renowned facility that has successfully helped thousands of people change their lives for the better defies outmoded beliefs about recovery, particularly that people "are" their addictions or that they are powerless to control them, offering tools to uncover the true cause of addiction and providing comprehensive steps to end it for good. Original.
