Zen Art for Meditation

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Author :
Publisher : Tuttle Publishing
ISBN 13 : 1462902979
Total Pages : 116 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Zen Art for Meditation by : Stewart W. Holmes

Download or read book Zen Art for Meditation written by Stewart W. Holmes and published by Tuttle Publishing. This book was released on 2015-11-03 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about emptiness and silence—the mind-expanding emptiness of Zen painting, and the reverberating silence of haiku poetry. Through imaginative participation in the visions of painters and poets, its readers are led to the realization that, in the author's words, "emptiness, silence, is not nothingness, but fullness. Your fullness." This cultural tradition has informed many distinguished lives and works of art. The work of painters like Niten, Liang K'ai, and Toba, and of painters like Basho, Buson, and Issa reflects the wholeness, spontaneity, and humanity of the Zen vision. Those who desire a glimpse into the world of intuitive contact with nature offered by Zen meditation will find these paintings, commentaries, and haiku poems especially rewarding. They enable the reader to experience the unique power of Zen art—it's capacity to fuse esthetic appreciation, personal intuition, and knowledge of life into one creative event.

The Zen of Seeing

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Author :
Publisher :
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Zen of Seeing by :

Download or read book The Zen of Seeing written by and published by . This book was released on 1973 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Dutch artist offers his concept of seeing and drawing as a discipline by which the world may be rediscovered, a way of experiencing Zen.

Still Running

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Publisher : Shambhala Publications
ISBN 13 : 083484298X
Total Pages : 193 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Still Running by : Vanessa Zuisei Goddard

Download or read book Still Running written by Vanessa Zuisei Goddard and published by Shambhala Publications. This book was released on 2020-08-11 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to bring the power of stillness into your running practice with meditations, guidance, and inspiration from a long-time runner and Zen practitioner. Running is more than just exercise. Running is a practice, a moving meditation, that brings the power of stillness to all the activities in our lives. Vanessa Zuisei Goddard combines her experience leading running retreats with her two-decade practice of Zen to offer insight, humor, and practical guidance for grounding our running, or any physical practice, in meditation. When we see running solely as exercise and focus on improving our times, covering a certain number of miles, or losing weight, we miss the deeper implications of this art. Whether you are a new or experienced runner, you will learn how to be more embodied through thirteen running practices to help improve your focus and running form. Using mantras and visualizations, as well as a range of other exercises, Goddard offers ways to practice running as a moving meditation with an eye toward bringing the power of stillness to all the activities in your life. Ultimately, Still Running is a book about freedom, ease, and the joy of movement; it's about the power of stillness and learning how to use that power to live wholeheartedly.

Zen and the Brain

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Author :
Publisher : MIT Press
ISBN 13 : 9780262260350
Total Pages : 876 pages
Book Rating : 4.2/5 (63 download)

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Book Synopsis Zen and the Brain by : James H. Austin

Download or read book Zen and the Brain written by James H. Austin and published by MIT Press. This book was released on 1999-06-04 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt: A neuroscientist and Zen practitioner interweaves the latest research on the brain with his personal narrative of Zen. Aldous Huxley called humankind's basic trend toward spiritual growth the "perennial philosophy." In the view of James Austin, the trend implies a "perennial psychophysiology"—because awakening, or enlightenment, occurs only when the human brain undergoes substantial changes. What are the peak experiences of enlightenment? How could these states profoundly enhance, and yet simplify, the workings of the brain? Zen and the Brain presents the latest evidence. In this book Zen Buddhism becomes the opening wedge for an extraordinarily wide-ranging exploration of consciousness. In order to understand which brain mechanisms produce Zen states, one needs some understanding of the anatomy, physiology, and chemistry of the brain. Austin, both a neurologist and a Zen practitioner, interweaves the most recent brain research with the personal narrative of his Zen experiences. The science is both inclusive and rigorous; the Zen sections are clear and evocative. Along the way, Austin examines such topics as similar states in other disciplines and religions, sleep and dreams, mental illness, consciousness-altering drugs, and the social consequences of the advanced stage of ongoing enlightenment.

Zen and the Art of Happiness

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Author :
Publisher : SCB Distributors
ISBN 13 : 0943015626
Total Pages : 101 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis Zen and the Art of Happiness by : Chris Prentiss

Download or read book Zen and the Art of Happiness written by Chris Prentiss and published by SCB Distributors. This book was released on 2006-10-01 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: The gentle wisdom of "Zen and the Art of Happiness" shows how to invite magnificent experiences into your life and create a philosophy that will sustain you through anything. The Zen of doing anything is to behave with a particular state of mind that brings the experience of enlightenment to even everyday facts -- and through that experience, happiness.

Zen

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Author :
Publisher : University of Hawaii Press
ISBN 13 : 9783907070628
Total Pages : 384 pages
Book Rating : 4.0/5 (76 download)

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Book Synopsis Zen by : Helmut Brinker

Download or read book Zen written by Helmut Brinker and published by University of Hawaii Press. This book was released on 1996-01-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book places Zen art in a new and proper perspective and notes its seminal influences. By concentrating on major figures from Zen history and legend and on some outstanding prelates of the medieval Zen clergy, it is intended to bring these masters into the clearest possible focus, to "re-animate" them by means of their extant works and the interpretative representation of their physical appearances. This new study reveals the intrinsic worth of Zen architecture, sculpture, writings, and paintings themselves, as well as their cultural and historic setting. The book has the character of a richly illustrated compendium of Zen art.

Zen Meditation for Beginners: A Practical Guide to Inner Calm

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Author :
Publisher :
ISBN 13 : 9781647390891
Total Pages : pages
Book Rating : 4.3/5 (98 download)

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Book Synopsis Zen Meditation for Beginners: A Practical Guide to Inner Calm by : Bonnie Myotai Treace

Download or read book Zen Meditation for Beginners: A Practical Guide to Inner Calm written by Bonnie Myotai Treace and published by . This book was released on 2020-09-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Center yourself and find calm--simple Zen meditation for beginners Beginning Zen meditation is a step into the unknown--let Zen Meditation for Beginners be your guide. This simple, straightforward handbook shows you how to embrace the beauty and clarity of the present moment--helping you destress and find balance at home, at work, or wherever you are. Discover 10 different Zen principles, and find out how to apply their wisdom in your everyday life. This book of meditation for beginners shows you how to center meditation principles in your own quiet practice. When you're done, post-meditation exercises help you carry that peace forward on your journey. Zen Meditation for Beginners includes: A few minutes of peace--Take a break with these short practices--most take five or 10 minutes, and some can be done while you go about your day. Find what you need--Meditate on themes for the modern day, like Embodying Kindness, Noticing Negative Self-Speak, No Big Deal, and more. Clear and simple--No previous Zen experience is necessary--this book on meditation for beginners walks you through the basics, so you can relax and move forward confidently. Invite a few moments of calm into your busy day with Zen Meditation for Beginners.

Zen and the Art of Saving the Planet

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Author :
Publisher : HarperCollins
ISBN 13 : 0062954830
Total Pages : 259 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Zen and the Art of Saving the Planet by : Thich Nhat Hanh

Download or read book Zen and the Art of Saving the Planet written by Thich Nhat Hanh and published by HarperCollins. This book was released on 2021-10-05 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER “When you wake up and you see that the Earth is not just the environment, the Earth is us, you touch the nature of interbeing. And at that moment you can have real communication with the Earth… We have to wake up together. And if we wake up together, then we have a chance. Our way of living our life and planning our future has led us into this situation. And now we need to look deeply to find a way out, not only as individuals, but as a collective, a species.” -- Thich Nhat Hanh We face a potent intersection of crises: ecological destruction, rising inequality, racial injustice, and the lasting impacts of a devastating pandemic. The situation is beyond urgent. To face these challenges, we need to find ways to strengthen our clarity, compassion, and courage to act. Beloved Zen Master Thich Nhat Hanh is blazingly clear: there’s one thing we all have the power to change, which can make all the difference, and that is our mind. Our way of looking, seeing, and thinking determines every choice we make, the everyday actions we take or avoid, how we relate to those we love or oppose, and how we react in a crisis. Mindfulness and the radical insights of Zen meditation can give us the strength and clarity we need to help create a regenerative world in which all life is respected. Filled with Thich Nhat Hanh’s inspiring meditations, Zen stories and experiences from his own activism, as well as commentary from Sister True Dedication, one of his students Zen and the Art of Saving the Planet shows us a new way of seeing and living that can bring healing and harmony to ourselves, our relationships, and the Earth.

The Zen Art Book

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Author :
Publisher : Shambhala Publications
ISBN 13 : 159030747X
Total Pages : 111 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis The Zen Art Book by : Stephen Addiss

Download or read book The Zen Art Book written by Stephen Addiss and published by Shambhala Publications. This book was released on 2009 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When a Zen master puts brush to paper, the resulting image is an expression of the quality of his or her mind. It is thus a teaching, intended to compassionately stop us in our tracks and to compel us to consider ultimate truth. Here, forty masterpieces of painting and calligraphy by renowned masters such as Hakuin Ekaku (1685–1768) and Gibon Sengai (1750–1837) are reproduced along with commentary that illuminates both the art and its teaching. The authors’ essays provide an excellent introduction to both the aesthetic and didactic aspects of this art that can be profound, perplexing, serious, humorous, and breathtakingly beautiful—often all within the same simple piece."--Publisher description.

Zen : The Art Of Meditation

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Author :
Publisher : Diamond Pocket Books (P) Ltd.
ISBN 13 : 9788171825011
Total Pages : 218 pages
Book Rating : 4.8/5 (25 download)

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Book Synopsis Zen : The Art Of Meditation by : Osho

Download or read book Zen : The Art Of Meditation written by Osho and published by Diamond Pocket Books (P) Ltd.. This book was released on 2004 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Art of Just Sitting

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0861719492
Total Pages : 255 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis The Art of Just Sitting by : John Daido Loori

Download or read book The Art of Just Sitting written by John Daido Loori and published by Simon and Schuster. This book was released on 2005-06-10 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shikantaza--or "just sitting"--is one of the simplest, most subtle forms of meditation, and one of the most easily misunderstood. This peerless volume brings together a wealth of writings, from the Buddha himself to Bodhidharma and Dogen and many of modern Zen Buddhism's most influential masters, all pointing directly to the heart of this powerful practice. Edited by one of America's pre-eminent Zen teachers, this book is a rich resource for wisdom seekers and scholars alike.

Zen and the Art of Running

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1598699601
Total Pages : 224 pages
Book Rating : 4.5/5 (986 download)

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Book Synopsis Zen and the Art of Running by : Larry Shapiro

Download or read book Zen and the Art of Running written by Larry Shapiro and published by Simon and Schuster. This book was released on 2009-11-18 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draws on Zen philosophies to counsel runners on how to achieve better results by aligning the body and mind for success, providing case testimonials while providing coverage of topics ranging from staying committed and training mindfully to visualizing goals and accepting limitations. Original.

Zen Seeing, Zen Drawing

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Author :
Publisher : Bantam
ISBN 13 :
Total Pages : 198 pages
Book Rating : 4.X/5 (6 download)

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Book Synopsis Zen Seeing, Zen Drawing by : Frederick Franck

Download or read book Zen Seeing, Zen Drawing written by Frederick Franck and published by Bantam. This book was released on 1993 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Franck, the author of Zen of Seeing, the classic guide, returns with more teachings and instructions.

The Art of Zen

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Author :
Publisher : Echo Point Books & Media
ISBN 13 : 9781635610741
Total Pages : 226 pages
Book Rating : 4.6/5 (17 download)

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Book Synopsis The Art of Zen by : Stephen Addiss

Download or read book The Art of Zen written by Stephen Addiss and published by Echo Point Books & Media. This book was released on 2018-01-26 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professor Stephen Addiss explores visual expressions of Zen enlightenment, or Zenga, as created by Japanese monk-artists from 1600 to 1925. Illustrated with over 100 calligraphies and paintings, along with accompanying informative text, Dr. Addiss allows for a deep appreciation of this meditative, spiritual, and inspirational art form.

Finding the Still Point

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Author :
Publisher : Shambhala Publications
ISBN 13 : 083484284X
Total Pages : 91 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Finding the Still Point by : John Daido Loori

Download or read book Finding the Still Point written by John Daido Loori and published by Shambhala Publications. This book was released on 2020-07-07 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the simplest, easiest-to-understand guides to Zen meditation--with audio exercises to serve as meditation companions. Through Zen meditation it is possible to find stillness of mind even amidst our everyday activities--and this book reveals how. With easy-to-understand instructions, practical lessons, and short-but-sweet tid-bits of useful information, beloved Zen master John Daido Loori shares the way of Zen meditation in terms that even those starting from the very beginning can understand. Guided audio instructions--available for download online--supplement the teachings throughout the book, giving beginners the tools they need to take that first step into Zen practice and meditation.

Zen and the Art of Meditation

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Author :
Publisher :
ISBN 13 :
Total Pages : 206 pages
Book Rating : 4.:/5 (397 download)

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Book Synopsis Zen and the Art of Meditation by : Osho

Download or read book Zen and the Art of Meditation written by Osho and published by . This book was released on 1997 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt:

What is Zen?

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Author :
Publisher : New World Library
ISBN 13 : 1577311671
Total Pages : 130 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis What is Zen? by : Alan Watts

Download or read book What is Zen? written by Alan Watts and published by New World Library. This book was released on 2000 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Is Zen? examines Zen's religious roots, its influence on Eastern and Western culture, its transcendent moments, and the methods of Zen meditation that are currently practiced.