Your Thoughts Are Killing You

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Your Thoughts Are Killing You

Author : Marybeth Wuenschel
Publisher : Spirit-Filled Catholic Publishing
ISBN 13 : 9781733668101
Total Pages : 228 pages
Book Rating : 4.6/5 (681 download)

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Book Synopsis Your Thoughts Are Killing You by : Marybeth Wuenschel

Download or read book Your Thoughts Are Killing You written by Marybeth Wuenschel and published by Spirit-Filled Catholic Publishing. This book was released on 2019-02 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOUR MIND IS YOURS TO COMMAND Do your thoughts have control over you or do you have control over your thoughts? Your mind belongs to you, and you have authority over what you think and say and believe. Just because a thought comes into your head doesn't mean it's yours; it doesn't mean you have to think about it or entertain it. God apprehended me when I was 29 years old. I pray as you read this book you too will have a personal encounter with Almighty God. Mark 11:22-25 Jesus said to them in reply, "Have faith in God. Amen, I say to you, whoever says to this mountain, 'Be lifted up and thrown into the sea, ' and does not doubt in his heart but believes that what he says will happen, it shall be done for him. Therefore I tell you, all that you ask for in prayer, believe that you will receive it and it shall be yours." What mountain is threatening you? It's time to talk to your mountains. We talk to ourselves and each other about our problems all day long when we should be talking to our problems. Jesus said, "Say to this mountain." He has given us authority and power over fear, worry and every negative stronghold oppressing us. God has already made the way for you and for me through Jesus Christ to confront every obstacle in the way of our peace and joy. We just have to realize that it is ours. Because Jesus is our rock, there is nothing we cannot overcome and conquer. Get ready to learn some eye-opening truths. Jesus died so we could live, not just survive, but live an abundant, fulfilling and productive life. It's time for us to take back what the enemy has stolen from us. The Bible says that we have been transferred out of the kingdom of darkness and into the Kingdom of his beloved Son and from this day forward let's plan to live like it.

Winning the War in Your Mind

Author : Craig Groeschel
Publisher : Zondervan
ISBN 13 : 0310362733
Total Pages : 254 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Winning the War in Your Mind by : Craig Groeschel

Download or read book Winning the War in Your Mind written by Craig Groeschel and published by Zondervan. This book was released on 2021-02-16 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.

Your Survival Instinct Is Killing You

Author : Marc Schoen
Publisher : Penguin
ISBN 13 : 0142180742
Total Pages : 274 pages
Book Rating : 4.1/5 (421 download)

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Book Synopsis Your Survival Instinct Is Killing You by : Marc Schoen

Download or read book Your Survival Instinct Is Killing You written by Marc Schoen and published by Penguin. This book was released on 2014-03-25 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop running. Nothing is chasing you. Thanks to technology, today’s world is more comfortable than ever, but our survival instinct that evolved to protect us from danger is on high alert. Though mild discomforts such as work demands, traffic jams, family conflict, or having to perform under pressure are not life threatening, they can still trigger the brain’s fight or flight fear reaction. And this response can lead to a reliance on drugs, alcohol, overeating, insomnia, phobias, chronic pain, illness, or just losing our temper for no apparent reason. In this eye-opening book, psychologist Dr. Marc Schoen offers practical strategies to tame your overly reactive survival instinct and conquer fear, build resilience, boost decision-making, and improve every aspect of your life.

Is Work Killing You?

Author : David Posen MD
Publisher : House of Anansi
ISBN 13 : 1770892761
Total Pages : 326 pages
Book Rating : 4.7/5 (78 download)

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Book Synopsis Is Work Killing You? by : David Posen MD

Download or read book Is Work Killing You? written by David Posen MD and published by House of Anansi. This book was released on 2013-02-02 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Authenticity and The Little Book of Stress Relief comes the definitive guide to treating — and eliminating — excessive stress in the workplace. Dr. David Posen, a popular speaker and a leading expert on stress mastery, identifies the three biggest problems that contribute to burnout and low productivity: Volume, Velocity, and Abuse. He shares revealing anecdotes and offers clear descriptions of the biology of stress to illustrate how downsizing, economic uncertainty, and technology have made the workplace more toxic than ever. Most importantly, he offers practical advice and easy techniques for managing the harmful symptoms and side effects of stress. Witty, engaging, and accessible, Is Work Killing You? touches on everything from meetings to tweeting, from fake work to face time, from deadlines to dead tired, and more. With this book, Dr. Posen gives us the tools to stop harming our most valuable resource — ourselves.

What You Don't Know May Be Killing You

Author : Don Colbert
Publisher : Charisma Media
ISBN 13 : 1599796635
Total Pages : 257 pages
Book Rating : 4.5/5 (997 download)

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Book Synopsis What You Don't Know May Be Killing You by : Don Colbert

Download or read book What You Don't Know May Be Killing You written by Don Colbert and published by Charisma Media. This book was released on 2013-07-29 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIV Dr. Don Colbert faced personal health struggles, and when his own profession was unable to give him answers or help, he turned to more natural health-related disciplines. The answers he found surprised him then, and this new, updated information may surprise you today! /div

Get Up!

Author : James A. Levine
Publisher : Macmillan
ISBN 13 : 1137278994
Total Pages : 242 pages
Book Rating : 4.1/5 (372 download)

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Book Synopsis Get Up! by : James A. Levine

Download or read book Get Up! written by James A. Levine and published by Macmillan. This book was released on 2014-07-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: An obesity expert describes how modern people's sedentary lifestyles, spent sitting in office chairs or on couches most of the day, is negatively impacting their health and offers ideas for making simple changes to increase daily activity. Original.

Is Your Cardiologist Killing You?

Author : Sherry A. Rogers
Publisher :
ISBN 13 : 9781887202077
Total Pages : 184 pages
Book Rating : 4.2/5 (2 download)

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Book Synopsis Is Your Cardiologist Killing You? by : Sherry A. Rogers

Download or read book Is Your Cardiologist Killing You? written by Sherry A. Rogers and published by . This book was released on 2009 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:

You Are Not Your Thoughts

Author : Frances Trussell
Publisher : John Hunt Publishing
ISBN 13 : 1785358170
Total Pages : 100 pages
Book Rating : 4.7/5 (853 download)

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Book Synopsis You Are Not Your Thoughts by : Frances Trussell

Download or read book You Are Not Your Thoughts written by Frances Trussell and published by John Hunt Publishing. This book was released on 2018-11-30 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all wish to be more mindful, engaged, present – loving the life we are living, but is this possible and how? You Are Not Your Thoughts: The Secret Magic of Mindfulness makes the journey into a mindful way of being a profoundly simple one, both to understand and to access. It is a book for those who want to truly know the power of mindfulness to transform their experience of life. '...There are thousands of books out there to help us combat our inner self-destructive voice... if I could go back in time and read only one book on the subject, this is it.' Joe Pasquale, Comedian and Actor

Are Your Prescriptions Killing You?

Author : Armon B. Neel (Jr.)
Publisher : Simon and Schuster
ISBN 13 : 145160839X
Total Pages : 297 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Are Your Prescriptions Killing You? by : Armon B. Neel (Jr.)

Download or read book Are Your Prescriptions Killing You? written by Armon B. Neel (Jr.) and published by Simon and Schuster. This book was released on 2012-07-03 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: A veteran board-certified pharmacist cites the high number of annual deaths associated with prescription drug side effects, calling for changes in prescription practices that account for the needs of aging bodies.

Verity

Author : Colleen Hoover
Publisher : Hachette UK
ISBN 13 : 153872474X
Total Pages : 295 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Verity by : Colleen Hoover

Download or read book Verity written by Colleen Hoover and published by Hachette UK. This book was released on 2021-10-05 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.

The School of Greatness

Author : Lewis Howes
Publisher : Rodale
ISBN 13 : 1623365961
Total Pages : 274 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The School of Greatness by : Lewis Howes

Download or read book The School of Greatness written by Lewis Howes and published by Rodale. This book was released on 2015-10-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister’s couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches’ advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host. In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing “the greats” on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives. A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness “professors” and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.

How Your Doctor Is Slowly Killing You

Author : Angela Derosa
Publisher :
ISBN 13 : 9780991459209
Total Pages : 128 pages
Book Rating : 4.4/5 (592 download)

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Book Synopsis How Your Doctor Is Slowly Killing You by : Angela Derosa

Download or read book How Your Doctor Is Slowly Killing You written by Angela Derosa and published by . This book was released on 2014-03 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Common health conditions and diseases in women of all ages can often be traced to one root cause: hormone imbalances and deficiencies, and women can have them from the onset of puberty.

As Good as Dead

Author : Holly Jackson
Publisher : Delacorte Press
ISBN 13 : 0593379853
Total Pages : 467 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis As Good as Dead by : Holly Jackson

Download or read book As Good as Dead written by Holly Jackson and published by Delacorte Press. This book was released on 2021-09-28 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE MUST-READ MULTIMILLION BESTSELLING MYSTERY SERIES • The final book in the A Good Girl's Guide to Murder series that reads like your favorite true crime podcast or show. By the end, you'll never think of good girls the same way again... Pip is about to head to college, but she is still haunted by the way her last investigation ended. She’s used to online death threats in the wake of her viral true-crime podcast, but she can’t help noticing an anonymous person who keeps asking her: Who will look for you when you’re the one who disappears? Soon the threats escalate and Pip realizes that someone is following her in real life. When she starts to find connections between her stalker and a local serial killer caught six years ago, she wonders if maybe the wrong man is behind bars. Police refuse to act, so Pip has only one choice: find the suspect herself—or be the next victim. As the deadly game plays out, Pip discovers that everything in her small town is coming full circle . . .and if she doesn’t find the answers, this time she will be the one who disappears. . . And don't miss Holly Jackson's next thriller, Five Surive!

Long Way Down

Author : Jason Reynolds
Publisher : Simon and Schuster
ISBN 13 : 1481438271
Total Pages : 319 pages
Book Rating : 4.4/5 (814 download)

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Book Synopsis Long Way Down by : Jason Reynolds

Download or read book Long Way Down written by Jason Reynolds and published by Simon and Schuster. This book was released on 2017-10-24 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An intense snapshot of the chain reaction caused by pulling a trigger.” —Booklist (starred review) “Astonishing.” —Kirkus Reviews (starred review) “A tour de force.” —Publishers Weekly (starred review) A Newbery Honor Book A Coretta Scott King Honor Book A Printz Honor Book A Time Best YA Book of All Time (2021) A Los Angeles Times Book Prize Winner for Young Adult Literature Longlisted for the National Book Award for Young People’s Literature Winner of the Walter Dean Myers Award An Edgar Award Winner for Best Young Adult Fiction Parents’ Choice Gold Award Winner An Entertainment Weekly Best YA Book of 2017 A Vulture Best YA Book of 2017 A Buzzfeed Best YA Book of 2017 An ode to Put the Damn Guns Down, this is New York Times bestselling author Jason Reynolds’s electrifying novel that takes place in sixty potent seconds—the time it takes a kid to decide whether or not he’s going to murder the guy who killed his brother. A cannon. A strap. A piece. A biscuit. A burner. A heater. A chopper. A gat. A hammer A tool for RULE Or, you can call it a gun. That’s what fifteen-year-old Will has shoved in the back waistband of his jeans. See, his brother Shawn was just murdered. And Will knows the rules. No crying. No snitching. Revenge. That’s where Will’s now heading, with that gun shoved in the back waistband of his jeans, the gun that was his brother’s gun. He gets on the elevator, seventh floor, stoked. He knows who he’s after. Or does he? As the elevator stops on the sixth floor, on comes Buck. Buck, Will finds out, is who gave Shawn the gun before Will took the gun. Buck tells Will to check that the gun is even loaded. And that’s when Will sees that one bullet is missing. And the only one who could have fired Shawn’s gun was Shawn. Huh. Will didn’t know that Shawn had ever actually USED his gun. Bigger huh. BUCK IS DEAD. But Buck’s in the elevator? Just as Will’s trying to think this through, the door to the next floor opens. A teenage girl gets on, waves away the smoke from Dead Buck’s cigarette. Will doesn’t know her, but she knew him. Knew. When they were eight. And stray bullets had cut through the playground, and Will had tried to cover her, but she was hit anyway, and so what she wants to know, on that fifth floor elevator stop, is, what if Will, Will with the gun shoved in the back waistband of his jeans, MISSES. And so it goes, the whole long way down, as the elevator stops on each floor, and at each stop someone connected to his brother gets on to give Will a piece to a bigger story than the one he thinks he knows. A story that might never know an END…if Will gets off that elevator. Told in short, fierce staccato narrative verse, Long Way Down is a fast and furious, dazzlingly brilliant look at teenage gun violence, as could only be told by Jason Reynolds.

Everything I Never Told You

Author : Celeste Ng
Publisher : Penguin
ISBN 13 : 0143127551
Total Pages : 337 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Everything I Never Told You by : Celeste Ng

Download or read book Everything I Never Told You written by Celeste Ng and published by Penguin. This book was released on 2015-05-12 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Book Review Notable Book of the Year • A New York Times Book Review Editors' Choice • Winner of the Alex Award and the Massachusetts Book Award • Named a Best Book of the Year by NPR, San Francisco Chronicle, Entertainment Weekly, The Huffington Post, BuzzFeed, Grantland Booklist, St. Louis Post-Dispatch, Shelf Awareness, Book Riot, School Library Journal, Bustle, and Time Our New York The acclaimed debut novel by the author of Little Fires Everywhere and Our Missing Hearts “A taut tale of ever deepening and quickening suspense.” —O, the Oprah Magazine “Explosive . . . Both a propulsive mystery and a profound examination of a mixed-race family.” —Entertainment Weekly “Lydia is dead. But they don’t know this yet.” So begins this exquisite novel about a Chinese American family living in 1970s small-town Ohio. Lydia is the favorite child of Marilyn and James Lee, and her parents are determined that she will fulfill the dreams they were unable to pursue. But when Lydia’s body is found in the local lake, the delicate balancing act that has been keeping the Lee family together is destroyed, tumbling them into chaos. A profoundly moving story of family, secrets, and longing, Everything I Never Told You is both a gripping page-turner and a sensitive family portrait, uncovering the ways in which mothers and daughters, fathers and sons, and husbands and wives struggle, all their lives, to understand one another.

Sometimes I Lie

Author : Alice Feeney
Publisher : Flatiron Books
ISBN 13 : 1250144833
Total Pages : 288 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Sometimes I Lie by : Alice Feeney

Download or read book Sometimes I Lie written by Alice Feeney and published by Flatiron Books. This book was released on 2018-03-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: My name is Amber Reynolds. There are three things you should know about me: 1. I’m in a coma. 2. My husband doesn’t love me anymore. 3. Sometimes I lie. Amber wakes up in a hospital. She can’t move. She can’t speak. She can’t open her eyes. She can hear everyone around her, but they have no idea. Amber doesn’t remember what happened, but she has a suspicion her husband had something to do with it. Alternating between her paralyzed present, the week before her accident, and a series of childhood diaries from twenty years ago, this brilliant psychological thriller asks: Is something really a lie if you believe it's the truth?

Overthinking

Author : Justin Moore
Publisher :
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4.6/5 (359 download)

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Book Synopsis Overthinking by : Justin Moore

Download or read book Overthinking written by Justin Moore and published by . This book was released on 2020-04-10 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ ★ Buy the Paperback version of this book, and get the kindle eBook version included for FREE** Worrying in itself is not a bad thing. It shows you care. When it gets to that constant and obsessive point, though, it inhibits success. You become paralyzed by fear of making a mistake, causing you to not act. Overthinking is a self-destructive behavior, taking a serious toll on both your mental and physical health. You will develop anxiety, which not only causes emotional suffering, but over time will affect your heart, digestive, and nervous system, as well as many other systems in the body. The first step to fixing a problem is understanding exactly what is going on. Overthinking is a matter of thoughts becoming stuck on a loop. Think of how a drain can get clogged. If you left the water running with it this way, pretty soon you'd have an overflowing bathtub. When you obsess over a frightening thought, for example "What if everyone secretly hates me?", not only will this take up all of your time, but it will seem to come true right before your eyes. Suddenly, everyone is giving you disapproving looks and talking to you with a short tone. Let me explain what actually happened: You were looking to see something so your mind created that reality. You are interpreting everyone's looks and words in a way that suits the fear. This is how people develop psychosomatic symptoms of a serious illness. The mind is an extremely powerful thing - learn to use this fact for your betterment instead of your detriment. Thought patterns can be created and withered. Any time you've learned worked for someone who wanted you to do things differently from your previous employer, you retrained your brain. Think about when you had to learn your multiplication tables. You thought you'd never get it down, and then after enough practice you could recite all of them from memory alone. You will have to repeat thoughts that challenge the anxiety hundreds, even thousands of times, because this is how often the cycle of worry has gone on in your mind. You have to put yourself into a place of power over your thoughts. It will also take a variety of exercises and coping mechanisms, such as yoga, meditation, and mindfulness. Don't panic if you don't know much about these. I'll tell you all about it. You are not at the mercy of your thoughts. They do not exist in the real world, or anywhere else other than your mind. They only become real if you create an intention and then follow through with action. This means your fears cannot harm you, only make you uncomfortable. Say you have a concern about your health (assuming is unfounded). Your brain might be sending you messages that you are going to get sick and die, and this might cause you feelings of intense fear, which makes the event seem imminent. When this feeling takes over, stop and step back for a moment. Look at what is actually happening around you. Your mind is playing tricks on you. No matter how scary your thoughts are on the inside, come back to reality.