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Your Resiliency Gps
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Book Synopsis Your Resiliency GPS by : Eileen McDargh
Download or read book Your Resiliency GPS written by Eileen McDargh and published by . This book was released on 2014-10 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Resiliency GPS: A Guide for Growing through Life and Work is a guidebook for dealing with change. Resiliency is NOT about pain. It is about possibility. Resiliency is NOT about adversity. It is about advantage. Tired of being whiplashed by economic downturns? Concerned about downsizing, rightsizing, capsizing? Faced with a great opportunity yet worried you won't have the stamina to see it through? Trying to hold work and life together when some times one or both get the better of you? You need a GPS (Growth Potential Strategy) and Recalculating Questions to revive and renew the spark of hope and optimism as you cultivate resiliency skills. Discover four resiliency skills and when and how to use them. Throw out the dictionary and learn a better definition of resilience. Find out what actions organizations take to create their own growth strategy!
Book Synopsis Burnout to Breakthrough by : Eileen McDargh
Download or read book Burnout to Breakthrough written by Eileen McDargh and published by Berrett-Koehler Publishers. This book was released on 2020-08-04 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Eileen delivers a new perspective on the burnout crisis with humor, good sense, and unique ideas on how to manage our brains. I owe my daily well-being to her. Keep this book at your side to help you glide through your workday.” —Marcia Reynolds, PsyD, author of The Discomfort Zone It's official. For the first time, the World Health Organization has classified burnout as a health problem. Renowned motivational speaker Eileen McDargh proposes that to tackle it, we must learn to break out of energy-draining thoughts and behaviors. Resilience, she argues, is strictly a matter of energy management--by better managing your energy, you can both build resiliency and overcome burnout. Breakthrough happens when our energy is consciously distributed to what matters most in our lives. So after a short survey that will tell you where you fit in a burnout and resiliency profile, McDargh helps pinpoint the causes of your burnout and examine the energy demands that keep you from refueling and recharging. She provides an in-depth energy analysis and gives you the keys to master the four dimensions that can give you a resilience breakthrough: head, heart, hands, and humor. McDargh guides the reader through the process of identifying energy drains and implementing strategies for handling them, whatever phase of life you are in. Her intention is to help you not only to successfully manage work and life demands but also make even larger strides in understanding how to put together a life by design and not by default.
Book Synopsis Your Gps for Less Stress by : Kenneth Shuster
Download or read book Your Gps for Less Stress written by Kenneth Shuster and published by BalboaPress. This book was released on 2014-02-03 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are struggling in a bad relationship or an unfulfilling job or simply wish to relate to yourself and others in a deeper and more promising way, Your GPS for Less Stress can help you. In addition to offering insights and examples from the lives of some of the worlds most successful individuals, Rabbi Kenneth Shuster has crafted twelve rules from the disciplines of psychology, religion, sociology, and philosophy, so you can experience the least amount of stress possible and achieve just about any goal you may have. Specifically, Rabbi Shuster will show you the importance of: Maximizing your potential Having compatible relationships Treating others with respect Saving and investing Budgeting money and managing time Surmounting your fears Regardless of your particular issue, you owe it to yourself to enjoy the best life has to offer! Your GPS for Less Stress is an invaluable contribution to the self-help genre that will help you both beat stress and enjoy better interpersonal relationships. - Rabbi Irwin Katsof, author of How to Get Your Prayers Answered Ken Shuster is a rabbi by training, but he is also a first-rate psychologist. Your GPS for Less Stress is packed full of universal wisdom and solid psychological information, that will make you happier, healthier, calmer and wiser! - Israel Kalman, author of Bullies to Buddies: How to Turn Your Enemies into Friends
Download or read book Field Leadership written by Ken Shelton and published by Balboa Press. This book was released on 2020-06-10 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: You already live, work or play in a field, but do you exercise proactive and principled leadership in your field? During the decade of the 2020s, you will be challenged and may be displaced, your life disrupted by unforeseen events and conditions, requiring you to make uncomfortable changes and perhaps enter new fields. Field Leadership is an inspiring and practical guide for all those who perform in any field that expects them to excel as individuals and as team members and achieve desired wins and impressive results in spite of tough competition and market undulations. With faith and focus, you might lead yourself and others to achieve a 3X yield in your field.
Download or read book Spiritual GPS written by Donna M. Casey and published by Christian Faith Publishing, Inc.. This book was released on 2022-11-03 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritual GPS: Navigating in the Kingdom of God is a book that is designed to take you on a journey of introspection, spiritual awakening, maturity, and freedom through the revelatory insights of the author, Donna Casey. Through principles that she has learned from her own life experiences in the kingdom of God, Donna navigates the reader through a number of issues that we can find ourselves dealing withaEUR"issues that if we are not careful, can lead to chaos, disorder, frustration, and ultimately, spiritual destruction. Through prayer and consecration, this book was given to her by God and written with a heart of compassion for the people of God, in all walks of life, and in all positions from leaders to lay members. Pulling from her own life experience, she vividly expresses the intense spiritual battles that we go through in such a tangible way. Spiritual GPS is designed to be a blessing to the kingdom of God worldwide, and a ministry resource for leaders to reference in the areas of spiritual growth and deliverance. It is a tool to draw you closer to God, and a book to read in your personal devotion time that is meant to impact the lives of the readers, and bring glory to the Lord Jesus Christ.To contact the author, please visit: SpiritualGPSbook.com
Book Synopsis GPS Your Best Life by : Charmaine Hammond
Download or read book GPS Your Best Life written by Charmaine Hammond and published by Bettie Young's Books. This book was released on 2012-08-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical strategies to help you clarify your goals in personal and career life--including in the relationships in each. Excellent reviews.
Book Synopsis Mastering Leadership by : Robert J. Anderson
Download or read book Mastering Leadership written by Robert J. Anderson and published by John Wiley & Sons. This book was released on 2015-11-04 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your leadership a competitive advantage, or is it costing you? How do you know? Are you developing your leadership effectiveness at the pace of change? For most leaders today, complexity is outpacing their personal and collective development. Most leaders are in over their heads, whether they know it or not. The most successful organizations over time are the best led. While this has always been true, today escalating global complexity puts leadership effectiveness at a premium. Mastering Leadership involves developing the effectiveness of leaders—individually and collectively—and turning that leadership into a competitive advantage. This comprehensive roadmap for optimal leadership features: Breakthrough research that connects increased leadership effectiveness with enhanced business performance The first fully integrated Universal Model of Leadership—one that integrates the best theory and research in the fields of Leadership and Organizational Development over the last half century A free, online self-assessment of your leadership, using the Leadership Circle Profile, visibly outlining how you are currently leading and how to develop even greater effectiveness The five stages in the evolution of leadership—Egocentric, Reactive, Creative, Integral, and Unitive—along with the organizational structures and cultures that develop at each of these stages Six leadership practices for evolving your leadership capability at a faster pace A map of your optimal path to greater leadership effectiveness Case stories that facilitate pragmatic application of this Leadership Development System to your particular situation This timeless, authoritative text provides a systemic approach for developing your senior leaders and the leadership system of your organization. It does not recommend quick fixes, but argues that real development requires a strategic, long-term, and integrated approach in order to forge more effective leaders and enhanced business performance. Mastering Leadership offers a developmental pathway to bring forth the highest and best use of yourself, your life, and your leadership. By more meaningfully deploying all of who you are every day, individually and collectively, you will achieve a leadership legacy consistent with your highest aspirations.
Book Synopsis Raise Your Resiliency by : Kris Coleman
Download or read book Raise Your Resiliency written by Kris Coleman and published by Gatekeeper Press. This book was released on 2020-10-28 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time to get REAL. Think back to the last time you experienced a setback in your life. Were you up to the challenge? Throughout our lives, we are confronted with unpredictable and unfortunate events both big and small. Whether you are faced with a family tragedy, unemployment, natural disaster, or any other life-altering event, the one thing you can control is whether or not you emerge from the situation stronger, and are able to thrive. Kris Coleman, Red Five’s Founder, President and CEO, shares what it takes for you, your family, and your business to be ready for challenges to come – what it takes to be truly resilient. As an expert in cutting-edge security programs and as a former FBI Special Agent and CIA Officer, Coleman dives into the REAL system and how to foster: • Personal Resilience • Family Readiness • Business Preparedness Resiliency is achievable. Everyone has the power to change their lives to become more resilient. Coleman lights the way to get you there, and sparks key conversations that will help you attain self-reliance and more certainty in everyday life. Are you ready to get REAL?
Download or read book Resilience written by Jane Clarke and published by Crimson Publishing. This book was released on 2010 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resilience is a quality that helps you turn adversity into advantage and threat into opportunity. And the good news is, it's a package of skills and behaviours that you can learn or develop, whatever your age, circumstance or experience.
Book Synopsis GPS: Good Parenting Strategies by : Ben Springer
Download or read book GPS: Good Parenting Strategies written by Ben Springer and published by Corwin Press. This book was released on 2021-03-01 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ensure that your kids (and you) thrive during distance learning when school is at home! To say the pandemic of 2020 threw parents and educators a curveball would be an understatement. Suddenly, we were charged not only with meeting our children’s emotional and social needs, but also helping them fulfill their academic tasks outside of the school and classroom. Feelings of stress, anxiety, and guilt were inevitable. While you’re recreating the structure and routine of school and attending to students’ mental health, the Good Parenting Strategies (GPS) offered in this essential guide will help you help your children succeed while learning at home. Ben Springer, an expert educator and school psychologist, provides you with real-life scenarios and ready-to-use tools rooted in positive psychology that show you how to Manage stress and anxiety at home Focus on the key ingredients to learning (both distance and face-to-face) Prevent problem behaviors before they occur Build resilience and find happiness Also included are more than 25 charts and tools that are accessible online for ease of printing. Full of humor, insights, and guidance fit for parents and teachers alike, this book equips you to confidently face challenging student behaviors, emotions, and schoolwork both now and in the future—and, perhaps most importantly, to begin to heal.
Download or read book Body by Breath written by Jill Miller and published by Victory Belt Publishing. This book was released on 2023-02-28 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the hierarchy of life, breath always wins. It persists 22,000 times daily, but you get to decide whether the way you breathe is to your benefit or detriment. Breath becomes compromised by stress, disease, and the environmental trappings of progress; you can still breathe under this pressure, but it leads to poor breathing habits that slowly whittle away at your health. In Body by Breath, bestselling author Jill Miller takes you on a journey through your breathing body and presents more than 100 step-by-step techniques and practices to help you master the body-breath connection and reset your physiology. This book explores four primary types of resilience-building exercises—breathwork, movement, rolling, and non-sleep deep rest—to help you achieve • Greater power, endurance, and recovery ability • Enhanced self-regulation skills • Supercharged executive function • Relief from pain, injuries, and chronic conditions • Freedom to feel, connect, and express stored emotions Jill shares her scientifically supported methods so you can Train and modulate your body and nervous system for reduced stress, improved mobility, and whole-body resilience Discover the latest findings in breath and fascia research and get the most out of breathwork practice by including more of your body’s parts in the mix Map the vast reach of the diaphragm and feel how it intermingles with everything in your body. You’ll travel the pathways of the vagus nerve and trace miles of fascial intersections beneath your skin to unlock your body’s regenerative reservoir. If you have struggled with traditional meditation practices because remaining still spikes your anxiety and leaves you feeling agitated and fidgety, Body by Breath presents innovative alternatives designed for your unique nervous system. This inclusive approach allows you to reap the benefits of relaxation, restoration, and regeneration. Take these practices into your life and renew the way you embody breath.
Book Synopsis Your GPS to Employment Success by : Beverly A. Williams
Download or read book Your GPS to Employment Success written by Beverly A. Williams and published by Business Expert Press. This book was released on 2021-04-09 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a career resource that contains a treasure trove of straightforward, pithy job search and career advice, 125 tips, and stories from an employment expert./ Economies had barely recovered from the Great Recession of 2008 when the COVID-19 pandemic moved swiftly around the world threatening to devastate global economies and their populations yet again. Inevitably, unemployment followed. Anyone looking for employment or a promotion in a mercurial economic environment can find useful tips and information in Your GPS to Employment Success: How to Find and Succeed in the Right Job. This book is a career resource that contains a treasure trove of straightforward, pithy job search and career advice, 125 tips, and stories from an employment expert. It is a career advancement and networking guide that also identifies inconvenient truths that are not commonly known but are helpful to have in your career toolkit. Your GPS to Employment Success also addresses: The importance of preparing mentally, physically, and emotionally for a roller-coaster job search. How to adopt NBA star forward LeBron James’s career strategy for personal career goals. How to develop a career plan and strategy, and the need to execute a career strategy How to look for employment in a virtual world. How a former NFL athlete asked a stranger for help and changed the trajectory of his life. The author also provides a career toolkit that contains informative, time-saving material.
Download or read book The Genius of Israel written by Dan Senor and published by Simon and Schuster. This book was released on 2023-11-07 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER * How has a small nation of 9 million people, forced to fight for its existence and security since its founding and riven by ethnic, religious, and economic divides, proven resistant to so many of the societal ills plaguing other wealthy democracies? Why do Israelis have among the world’s highest life expectancies and lowest rates of “deaths of despair” from suicide and substance abuse? Why is Israel’s population young and growing while all other wealthy democracies are aging and shrinking? How can it be that Israel, according to a United Nations ranking, is the fourth happiest nation in the world? Why do Israelis tend to look to the future with hope, optimism, and purpose while the rest of the West struggles with an epidemic of loneliness, teen depression, and social decline? Dan Senor and Saul Singer, the writers behind the international bestseller Start-Up Nation, have long been students of the global innovation race. But as they spent time with Israel’s entrepreneurs and political leaders, soldiers and students, scientists and activists, ultra-Orthodox Jews, Tel Aviv techies, and Israeli Arabs, they realized that they had missed what really sets Israel apart. Moving from military commanders integrating at-risk youth and people who are neurodiverse into national service, to high performing companies making space for working parents, from dreamers and innovators launching a duct-taped spacecraft to the moon, to bringing better health solutions to people around the world, The Genius of Israel tells the story of a diverse people and society built around the values of service, solidarity, and belonging. Widely admired for having the world’s highest density of high-tech start-ups, Israel’s greatest innovation may not be a technology at all, but Israeli society itself. Understanding how a country facing so many challenges can be among the happiest provides surprising insights into how we can confront the crisis of community, human connectedness, and purpose in modern life. Bold, timely, and insightful, Senor and Singer’s latest work shines an important light on the impressive innovative distinctions of Israeli society—and what other communities and countries can learn.
Download or read book Pilot Your Career written by Neal Lemlein and published by NorlightsPress. This book was released on 2009-09 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marketing executive Lemlein assists readers in evaluating their position and environment in order to gain maximum mileage from their careers as they move through its successive phases.
Book Synopsis 21st Century Parenting by : Rick Capaldi
Download or read book 21st Century Parenting written by Rick Capaldi and published by Central Recovery Press. This book was released on 2019-08-06 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only parenting book based on a school-tested method As co-founder of Outreach Concern, Inc., one of the largest school-based counseling services in the country, Dr. Rick Capaldi developed a guide to raise kids into confident, independent adults. His "three Rs"—Read your child's environment, Regulate their emotional temperature, and Redirect their behavior—will help parents and teachers steer children toward emotional stability and success. This model has been effectively utilized in counseling over a half-million children and parents in over 900 schools, resulting in the development of cooperative, successful, and highly productive family relationships.
Download or read book The Growing Season written by Sarah Frey and published by Ballantine Books. This book was released on 2020-08-25 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A gutsy success story” (The New York Times Book Review) about one tenacious woman’s journey to escape rural poverty and create a billion-dollar farming business—without ever leaving the land she loves The youngest of her parents’ combined twenty-one children, Sarah Frey grew up on a struggling farm in southern Illinois, often having to grow, catch, or hunt her own dinner alongside her brothers. She spent much of her early childhood dreaming of running away to the big city—or really anywhere with central heating. At fifteen, she moved out of her family home and started her own fresh produce delivery business with nothing more than an old pickup truck. Two years later, when the family farm faced inevitable foreclosure, Frey gave up on her dreams of escape, took over the farm, and created her own produce company. Refusing to play by traditional rules, at seventeen she began talking her way into suit-filled boardrooms, making deals with the nation’s largest retailers. Her early negotiations became so legendary that Harvard Business School published some of her deals as case studies, which have turned out to be favorites among its students. Today, her family-operated company, Frey Farms, has become one of America’s largest fresh produce growers and shippers, with farmland spread across seven states. Thanks to the millions of melons and pumpkins she sells annually, Frey has been dubbed “America’s Pumpkin Queen” by the national press. The Growing Season tells the inspiring story of how a scrappy rural childhood gave Frey the grit and resiliency to take risks that paid off in unexpected ways. Rather than leaving her community, she found adventure and opportunity in one of the most forgotten parts of our country. With fearlessness and creativity, she literally dug her destiny out of the dirt.
Author :United States. Congress. House. Committee on Transportation and Infrastructure. Subcommittee on Coast Guard and Maritime Transportation Publisher : ISBN 13 : Total Pages :88 pages Book Rating :4.:/5 (319 download)
Book Synopsis Finding Your Way by : United States. Congress. House. Committee on Transportation and Infrastructure. Subcommittee on Coast Guard and Maritime Transportation
Download or read book Finding Your Way written by United States. Congress. House. Committee on Transportation and Infrastructure. Subcommittee on Coast Guard and Maritime Transportation and published by . This book was released on 2014 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
