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Author : DILIP. SARKAR
Publisher :
ISBN 13 : 9789390696642
Total Pages : 0 pages
Book Rating : 4.6/5 (966 download)
Download or read book YOGA THERAPY, AYURVEDA, AND WESTERN MEDICINE written by DILIP. SARKAR and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mukunda Stiles
Publisher : Lotus Press
ISBN 13 : 0940985977
Total Pages : 282 pages
Book Rating : 4.9/5 (49 download)
Download or read book Ayurvedic Yoga Therapy written by Mukunda Stiles and published by Lotus Press. This book was released on 2008-05 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga.
Author : Larry Payne, Ph.D., E-RYT500, YTRX
Publisher : Turner Publishing Company
ISBN 13 : 1591207231
Total Pages : 692 pages
Book Rating : 4.5/5 (912 download)
Download or read book Yoga Therapy & Integrative Medicine written by Larry Payne, Ph.D., E-RYT500, YTRX and published by Turner Publishing Company. This book was released on 2014-11-30 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use friendly reference guide detailing a wide range of approaches, the book is designed to educate medical professionals, students, yoga teachers, academia, and the general public on alternative treatment methodss and the game-changing therapeutic framework for Yoga Therapy's application as a complementary treatment approach.
Author : Yoga Journal
Publisher : Bantam
ISBN 13 : 0553384066
Total Pages : 590 pages
Book Rating : 4.5/5 (533 download)
Download or read book Yoga as Medicine written by Yoga Journal and published by Bantam. This book was released on 2007-07-31 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness •Master the art of becoming more in tune with your body •Communicate more effectively with your doctor •Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications •Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,” Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.
Author : Avanti Kumar-Singh
Publisher :
ISBN 13 : 9781734657227
Total Pages : 168 pages
Book Rating : 4.6/5 (572 download)
Download or read book The Health Catalyst written by Avanti Kumar-Singh and published by . This book was released on 2020-08-12 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does any of this sound familiar? ?My family, career, and daily to-do list consumes most of my time and energy. ?I try to do all the 'right things' taking care of everyone else and most days put myself last.?Energy, overwhelm, and health are ongoing battles for me.?I don't know what else to do to feel better, and I'm looking for more out of life.?I enjoy doing yoga, and meditation helps, but it just isn't enough.You can feel more vibrant confident and live a vibrant and healthy life by practicing simple habits of Ayurveda. This book is a "prescription" for self-healing and transformation, based on many years of study and training in Western medicine; Ayurveda and yoga therapy; and work with hundreds of patients and students. In this book, you'll learn 'counterbalancing' remedies using routines, diet, and the tools of yoga routines to feel better, improve digestion, increase restful sleep and energy, decrease feelings of anxiety, and apply self-healing for optimal wellness and a more vibrant life.
Author : Dagmar Wujastyk
Publisher : State University of New York Press
ISBN 13 : 0791478165
Total Pages : 366 pages
Book Rating : 4.7/5 (914 download)
Download or read book Modern and Global Ayurveda written by Dagmar Wujastyk and published by State University of New York Press. This book was released on 2013-09-09 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive overview of Ayurveda.
Author : Krishna Raman
Publisher :
ISBN 13 : 9788186852101
Total Pages : 496 pages
Book Rating : 4.8/5 (521 download)
Download or read book A Matter of Health written by Krishna Raman and published by . This book was released on 2008 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kam Thye Chow
Publisher : Simon and Schuster
ISBN 13 : 1594776490
Total Pages : 240 pages
Book Rating : 4.5/5 (947 download)
Download or read book Thai Yoga Therapy for Your Body Type written by Kam Thye Chow and published by Simon and Schuster. This book was released on 2006-06-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A form of Thai Yoga Massage that focuses on the three Ayurvedic body types • Explains how to determine a person’s Ayurvedic body type and provides hands-on techniques for working with them • Brings the practices presented in Thai Yoga Massage to a new customized level of therapeutic healing The traditional healing arts of Ayurveda and Thai Yoga Massage have a deep and integrated relationship that provides an unparalleled modality for restoring body, mind, and spirit. Although it originated in India, over the centuries Ayurveda has been assimilated into the predominant Thai culture and has evolved into a distinctive folk medicine. With the growing popularity of Ayurveda and Thai Yoga Massage, there is a renewed interest in reuniting these practices into a powerful therapeutic alliance. Thai Yoga Therapy for Your Body Type bridges the practice of Thai Yoga Massage with its ancient Ayurvedic roots to offer a complete and holistic healing modality. The authors first explain in detail the fundamental principles of Ayurveda and then recommend daily practices for each of the three main body types of vata, pitta, and kapha. Practitioners learn how to customize their work with the appropriate massage approach, recommended yoga asanas, breathing techniques, and diet and lifestyle tips. More than 50 illustrated, full-body Thai Yoga Massage postures are presented as well as a massage flow for each body type. The authors indicate the Ayurvedic benefits of each posture and detail any precautions that should be followed in this dynamic practice of transformative healing.
Author : Larry Payne
Publisher : Basic Health Publications
ISBN 13 : 9781591203902
Total Pages : 0 pages
Book Rating : 4.2/5 (39 download)
Download or read book Yoga Therapy & Integrative Medicine written by Larry Payne and published by Basic Health Publications. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Place of publication transcribed from publisher's web site.
Author : Vasant Lad
Publisher : Lotus Press
ISBN 13 : 0941524248
Total Pages : 255 pages
Book Rating : 4.9/5 (415 download)
Download or read book The Yoga of Herbs written by Vasant Lad and published by Lotus Press. This book was released on 1986-01 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is 1870 and railway workers and their families have flocked to the wild and inhospitable moorland known as Batty Green to build a viaduct on the Midland Railway Company’s ambitious new Leeds to Carlisle Line. Among them are three very different women – tough widow Molly, honest and God-fearing Mary Pratt, and Helen Parker, downtrodden by her husband and seeking a better life. When tragedy strikes, the lives of the three women are bound together, and each is forced to confront the secrets and calamities that threaten to tear their families apart.
Author : David Frawley
Publisher : Lotus Press
ISBN 13 : 0914955977
Total Pages : 473 pages
Book Rating : 4.9/5 (149 download)
Download or read book Ayurvedic Healing written by David Frawley and published by Lotus Press. This book was released on 2000 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurvedic Healing presents the Ayurvedic treatment of common diseases, covering over eighty different ailments from the common cold to cancer. It provides a full range of treatment methods including diet, herbs, oils, gems, mantra and meditation. The book also shows the appropriate life-style practices and daily health considerations for your unique mind-body type both as an aid to disease treatment and for disease prevention. The present edition is an expanded version of the original 1989 edition, covering additional diseases and adding new treatments.
Author : Michelle S. Fondin
Publisher : New World Library
ISBN 13 : 1608683532
Total Pages : 288 pages
Book Rating : 4.6/5 (86 download)
Download or read book The Wheel of Healing with Ayurveda written by Michelle S. Fondin and published by New World Library. This book was released on 2015-05-11 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build Optimal Energy and Health in Body, Mind, and Spirit Ever wondered why you’re feeling out of balance, stressed-out, sick, and exhausted but still can’t sleep? Western medicine often ignores the underlying issues that can lead to fatigue, illness, and disease, but there is a way to revitalize your body and mind without drugs or dangerous side effects. Ayurveda, the “science of life,” is a complete wellness system that includes all that we associate with medical care — prevention of disease, observation, diagnosis, and treatment — as well as self-care practices that are generally absent from Western medicine. This truly holistic approach considers not just diet, exercise, and genetics but also relationships, life purpose, finances, environment, and past experiences. In this thorough and practical book, Michelle Fondin guides you gently through self-assessment questions designed to zero in on your needs and the best practices for addressing them, such as eating plans, addiction treatment, detoxification, and techniques for improving relationships. She outlines easy steps you can take, with minimal cost, to heal common ailments such as high blood pressure, heart disease, diabetes, excess weight, anxiety, and depression. These time-tested methods for body, mind, and spirit wellness offer benefits to anyone at any age.
Author : Mary Duryea MD
Publisher : Booklocker.com
ISBN 13 : 9781647198664
Total Pages : 214 pages
Book Rating : 4.1/5 (986 download)
Download or read book YOGA AS INTEGRATIVE MEDICINE written by Mary Duryea MD and published by Booklocker.com. This book was released on 2021-12-05 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses yoga teachings while correlating them with anatomy and physiology concepts from Western medicine. Yoga therapy is presented as a valuable addition to integrative medicine, holistic health, and individual self-care.
Author : Dr. John Cosby
Publisher : Balboa Press
ISBN 13 : 1504383265
Total Pages : 294 pages
Book Rating : 4.5/5 (43 download)
Download or read book Mind, Ayurveda and Yoga Psychology written by Dr. John Cosby and published by Balboa Press. This book was released on 2017-08-07 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the first part of this book, we will look at the foundational concepts of several yoga philosophies, especially pertaining to the nature of the mind. We will begin with the philosophy of Samkhya which explains the creation of the universe, enfoldment of cosmic consciousness, development of the individual soul, and to the rise of the operative faculties of the mind in perception, feeling, ego, memory and intelligence. In the second part, we will look at the tradition of yoga and its techniques to develop the aspirant to rise above physical and mental agitation and restraint which holds one back from emerging into higher knowledge of the self. In the third, we will look at the basic principles of ayurveda including its perspectives to establish balance and harmony of body and mental states. Through the universal principles of ayurveda, knowledge of ones physical and mental constitution can lead to continuum of health and restoration of disease into a balance state of individuals. Its goal is to achieve equilibrium between body and mind by the use of a number of disciplines diet, medicinal herbs, and detoxification and rejuvenator programs, breathe exercises, asanas, meditation, and lifestyle changes to maintain ones body and mental type. Ayurveda and Yogic traditions offer a profound and intuitive insight into the nature of mind, root cause of mental disease, mental afflictions, deep seated impression and subtle desire (vasana) which lead to mental bondage, unconscious (instinctive, habitual behavior), blockage in adversities, and unawareness in the play of misery and pain. Together, they can expunge mental impurities, transpire negativity, develop conscious awareness, control of thought movement, and sharpen concentration and meditation to bring about transparency into ones true existence. Through the cultivation of yogic disciplines one can attain liberation or peace of mind through the actions of moral and righteous behavior (Yama and Niyama), selfless service (Karma yoga), devotional practices (Bhakti yoga), will and meditation disciplines (Raja Yoga) and intuitive knowledge (Jnana yoga). These are not interdependent of one another but collectively move one towards the goal of all yoga in the attainment of self realization.
Author : David Frawley
Publisher : Lotus Press
ISBN 13 : 0940985594
Total Pages : 274 pages
Book Rating : 4.9/5 (49 download)
Download or read book Ayurveda and Marma Therapy written by David Frawley and published by Lotus Press. This book was released on 2003 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book on marma therapy published in the West. It clearly describes the 107 main marma points in location, properties and usage. It explains in detail how to treat them with many methods including massage, aromas, herbs and yoga practices. Ayurveda and Marma Therapy is an essential reference guide for all students of Yoga, Ayurveda, massage or natural healing.
Author : Anthony B. James
Publisher :
ISBN 13 : 9781886338050
Total Pages : 155 pages
Book Rating : 4.3/5 (38 download)
Download or read book Ayurveda of Thailand written by Anthony B. James and published by . This book was released on 2016-09-20 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bridgette Shea
Publisher : Simon and Schuster
ISBN 13 : 1620556170
Total Pages : 384 pages
Book Rating : 4.6/5 (25 download)
Download or read book Handbook of Chinese Medicine and Ayurveda written by Bridgette Shea and published by Simon and Schuster. This book was released on 2018-07-17 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive reference tool for maximizing healing of the mind, body, and spirit through a holistic synergy of Chinese medicine and Ayurveda • Details the foundational principles of each tradition and the many concepts they share, such as qi and prana, meridians and nadis, and energy centers and chakras • Provides tools for self-assessment including a primer on tongue diagnosis and a mental, emotional, and physical constitutional questionnaire • Offers breathing exercises, dietary regimens, herbal recommendations, and guides for detoxification, including safe and gentle at-home cleansing Chinese medicine and Ayurveda are two of the oldest healing systems in use today. Each is a complete art, in and of itself, and has profoundly contributed to the health and well-being of millions of people around the world. Drawing on their shared roots and spiritual principles, Bridgette Shea, L.Ac., MAcOM, shows how these two practices integrate seamlessly, with the two traditions’ individual strengths harmonizing to form a practical basis for prevention, wellness, detoxification, and treatment. The author explains the foundational principles of both Chinese medicine and Ayurveda in detail, providing the reader with a working understanding of both disciplines. She examines shared concepts such as qi and prana, meridians and nadis, and energy centers and chakras. She explores the strengths of each practice, such as the clinical efficiency of diagnosis and the use of acupuncture for pain relief, improving fertility, and stress reduction in Chinese medicine and the dietary, detoxification, and spiritual guidance of Ayurveda, including the detox branch of Ayurveda known as Panchakarma. Moving beyond theory into practical application, she explores the Elements, known as the Five Phases and the Panchamahabhutas, and how they affect our well-being. She provides tools for self-assessment including a primer on tongue diagnosis and a mental, emotional, and physical constitutional questionnaire. Offering treatment and prevention strategies that draw from both disciplines, she encourages the reader to implement an integrated practice of these two systems in daily life or clinical practice. She details breathing exercises, dietary regimens, herbal recommendations, and guides for detoxification, including safe and gentle home cleanses, all rooted in the holistic synergy between Ayurveda and Chinese medicine. Sharing case studies that highlight the interconnectedness of these approaches, Shea provides a comprehensive guide for self-healing of body, mind, and spirit and a practitioner’s resource to cross-reference complex questions with respect to both healing traditions.
