World's Strongest Mom

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Author :
Publisher : Independently Published
ISBN 13 : 9781095276150
Total Pages : 98 pages
Book Rating : 4.2/5 (761 download)

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Book Synopsis World's Strongest Mom by : Booki Nova

Download or read book World's Strongest Mom written by Booki Nova and published by Independently Published. This book was released on 2019-04-19 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mother's day gifts for fitness mom This journal is a 90 day guide to a better life! It's your motivating planner for a successful change in diet and a daily companion on the journey to more health! This food and fitness journal that is designed to help you set and reach your goals. * On First Page There is a place to Write: Your Long-Term Goals Your Short-Term Goals Your Nutrition, Exercise, Hydration, Sleep Goals Long-Term Goals Short-Term Goals Nutrition, Exercise, Hydration, Sleep Goals Write Your Why in the what's your why page * In the starting point Page - There is a place to put your picture Your WEIGHT,CHEST,WAIST,HIPS,THIGH,CALF,BODY FAT % Your Next Month Weight & Body Fat Goals How You Fell This Month * Measure Your Food & Fitness - Set and track your daily performance: Write the date of the day Write one thing you are grateful for today Create an overview of the daily intake of: Breakfast, Lunch, Dinner, Snacks Total Calories Protein Water Consumption Keep an eye on whether you get enough sleep Track your Smile / happiness - Keeping track of: Exercise and Activities Set / Reps / Distance Note your feelings about your progress Note missteps to improve each and every day * Track your monthly results - This page is every 4 weeks and contains: Your Picture Your: WEIGHT,CHEST,WAIST,HIPS,THIGH,CALF,BODY FAT % Your Next Month Weight & Body Fat Goals How You Fell This Month If you are looking to be your BEST self, stop here and Grab a copy, and get started today!

The Strongest Mum

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Author :
Publisher : Macmillan Children's Books
ISBN 13 : 9781509852314
Total Pages : 0 pages
Book Rating : 4.8/5 (523 download)

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Book Synopsis The Strongest Mum by : Nicola Kent

Download or read book The Strongest Mum written by Nicola Kent and published by Macmillan Children's Books. This book was released on 2018-02-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: My mum is the strongest mum in the world. Little Bear is sure that no-one is as strong as his mum. She can carry anything: his bike, Zebra's shopping, Elephant's carpet and even . . . Flamingo's piano! And of course, there's ALWAYS room in her handbag for Little Bear's treasures. But even mums can get tired and need a helping hand sometimes, as Little Bear learns when Mum takes on one thing too many, with hilarious and heart-warming consequences. The Strongest Mum is a warm, funny and original story about a parent-child relationship, perfect for learning about helping each other out. Packed full of endearing animal characters, it is sure to delight young children. Nicola Kent's bright, jewel-like colours and eye-catching illustrations make this a truly stunning picture book debut.

World's Strongest Mom

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Author :
Publisher : Independently Published
ISBN 13 : 9781093874396
Total Pages : 110 pages
Book Rating : 4.8/5 (743 download)

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Book Synopsis World's Strongest Mom by : Booki Nova

Download or read book World's Strongest Mom written by Booki Nova and published by Independently Published. This book was released on 2019-04-13 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mother's Day Fitness mom gifts This handy 6" x 9" lined notebook is a great inexpensive gift idea for Mother's Day. And This Mother's Day Notebook is Perfect for a birthday gift for moms that workout, Also is a Great Gift Idea For other occasions like Christmas, Valentine's day, etc.... 110 Pages Perfect Size at 6" by 9" Matte softcover White Paper high quality Click Add to Cart and say "I love you MOM" anytime with this mother's day journal.

Becoming MomStrong

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Author :
Publisher : NavPress
ISBN 13 : 1496418735
Total Pages : 177 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis Becoming MomStrong by : Heidi St. John

Download or read book Becoming MomStrong written by Heidi St. John and published by NavPress. This book was released on 2017-09-19 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever looked into the faces of the people who call you “mom” and wondered what in the world you got yourself into? If you’re like many Christian moms today, you’ve been reading the headlines and watching the rapid-fire changes in our culture with frustration and fear. Let’s face it: Moms today are facing questions that previous generations didn’t even see coming, and even our right to determine what is best for our own children is under fire. Popular speaker and blogger Heidi St. John (The Busy Mom) believes that today’s mothers need a special kind of strength. We need to be strong in the Lord and in the power of His might. We dare not rely on human strength for the battles we’re facing right now. In Becoming MomStrong, Heidi has a powerful message just for you—the mom in the midst of it all. Through encouragement, practical prayer points, and authentic “me-too” moments, Heidi equips you for a job that only you can do: to train your children to hear God’s voice and to walk in truth no matter where our culture is heading. God wants to use this generation of mothers to do something extraordinary: To be strong in the Lord To know who you are in Christ, and To impart that strength to your kids. In other words, He wants you to be MomStrong! So if you’re feeling tired or inadequate today, get ready to find new strength as you join Heidi St. John in Becoming MomStrong.

Strong Mama

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Author :
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316300047
Total Pages : 40 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis Strong Mama by : Robin Arzón

Download or read book Strong Mama written by Robin Arzón and published by Little, Brown Books for Young Readers. This book was released on 2022-01-11 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller! Mama and baby make one incredible team in this new picture book from New York Times bestselling author and Peloton instructor extraordinaire Robin Arzón. Before I met you, I dreamed of you. This is the story of how we first met. Ultramarathons. Bike sprints. Squats and deadlifts. Naps. Kitchen dance parties! All of it is in preparation for meeting Pequeno, the “Little One” growing in this strong mama’s belly. From first heartbeats and fluttery kicks to grinning grandparents and that first loud cry -- pregnancy might just be the biggest workout yet! But there's nothing this mom and new baby can't tackle together as a team. New York Times bestselling author and Peloton Head Instructor Robin Arzón takes readers on sweat-packed journey through motherhood in this affirming and heartwarming celebration of mothers and parents everywhere.

Modern Mom Probs

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Author :
Publisher : Post Hill Press
ISBN 13 : 1642937592
Total Pages : 209 pages
Book Rating : 4.6/5 (429 download)

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Book Synopsis Modern Mom Probs by : Tara Clark

Download or read book Modern Mom Probs written by Tara Clark and published by Post Hill Press. This book was released on 2021-04-20 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern Mom Probs: A Survival Guide for 21st Century Mothers is a guide for modern mothers trying to navigate the daily joys and worries they face. It sheds light on the experiences modern moms eat, sleep, and breathe…and obsess about. Using checklists, graphs, and smart, funny advice, this must-have book revels in the messiness and beauty of modern motherhood. Tara Clark, creator of the popular Instagram account “Modern Mom Probs,” started the conversation for moms looking for an online village. In this book, she continues the conversation with funny, easy-to-digest information, including advice from medical professionals. Inside, she’ll tackle how to: • Manage screen time without a meltdown • Navigate playground geopolitics • Overcome information overload • Teach your children about inclusivity • Find mom friends and keep them

Security Mom

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1476733775
Total Pages : 272 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Security Mom by : Juliette Kayyem

Download or read book Security Mom written by Juliette Kayyem and published by Simon and Schuster. This book was released on 2016-04-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In “a lively debut…[with] plenty of enthusiastic ‘can-do’ advice” (Publishers Weekly), a Homeland Security advisor and a Pulitzer Prize–nominated columnist—and mother of three—delivers a timely message about American security: it begins at home. Soccer Moms are so last decade. Juliette Kayyem is a “Security Mom.” At once a national security expert who worked at the highest levels of government, and also a mom of three, she’s lived it all—from anthrax to lice to the BP oil spill—and now she tells it all with her unique voice of reason, experience, and humility. Weaving her personal story of marriage and motherhood into a fast-paced account of managing the nation’s most perilous disasters, Juliette recounts the milestones that mark the path of her unpredictable, daring, funny, and ultimately relatable life. Security Mom is modern tale about the highs and lows of having-it-all parenthood and a candid, sometimes shocking, behind-the-scenes look inside the high-stakes world of national security. In her signature refreshing style, Juliette reveals how she came to learn that homeland security is not simply about tragedy and terror; it is about us as parents and neighbors, and what we can do every day to keep each other strong and safe. From stocking up on coloring books to stashing duplicate copies of valuable papers out of state, Juliette’s wisdom does more than just prepare us to survive in an age of mayhem—it empowers us to thrive. “You got this,” Juliette tells her readers, providing accessible advice about how we all can better prepare ourselves for a world of risks.

Strong Mom Stronger Daughters

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Author :
Publisher :
ISBN 13 : 9781956914559
Total Pages : 0 pages
Book Rating : 4.9/5 (145 download)

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Book Synopsis Strong Mom Stronger Daughters by : Sherri Hilton

Download or read book Strong Mom Stronger Daughters written by Sherri Hilton and published by . This book was released on 2023-01-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strong Mom, Stronger Daughters is not just for mothers and daughters. It's also for the women who may not be your mom or anyone's mom, but are strong women raising up the young women around them to be stronger daughters. Hopefully it will continue its cycle so that one day every little girl will know her voice can change the world. As L. Frank Baum's Glenda the Good Witch would say, "You had the power all along, my dear." Strong Mom, Stronger Daughters is a look into failures that turned into lessons. It's not just for moms, but women who are struggling in some area of their lives. May these lessons become your strengths so you can know what is possible. Strong Mom, Stronger Daughters is a reminder to slow down and care for yourself in order to be the strong woman you were made to be. You cannot move mountains, crush goals, and tackle life's biggest obstacles when you are not whole, healthy, and feeling your best. And best of all, Strong Mom, Stronger Daughters will have sprinkles of Vickieisms throughout to keep those lessons going and encourage all women to light up this world.

Rage Against the Minivan

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Author :
Publisher : Convergent Books
ISBN 13 : 1984825178
Total Pages : 224 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Rage Against the Minivan by : Kristen Howerton

Download or read book Rage Against the Minivan written by Kristen Howerton and published by Convergent Books. This book was released on 2020-06-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Howerton writes unflinchingly about what it means to be raising children in today’s world and how to liberate ourselves from the myth of perfect motherhood.”—Glennon Doyle, author of Untamed and Love Warrior, founder of Together Rising In this smart and subversively funny memoir, Kristen Howerton navigates the emotional and sometimes messy waters of motherhood and challenges the idea that there’s a “right” way to raise kids. Recounting her successes, trials, mishaps, and hard-won wisdom, this mother of four advocates for letting go of the expectations, the guilt, and the endless race to be the perfect parent to the perfect child in the perfect family. This book is for ● the parent who loves their kids like crazy but feels like parenting is making them crazy, too ● the parent who said “I will never . . .” and now they have ● the parent who looks like they have it all together but feels like a hot mess on the inside ● the parent who looks like a hot mess on the outside, too ● the parent who asks Am I good enough? Doing enough? Doing it right? What’s wrong with me? What’s wrong with these children? Are they eighteen yet? With her signature blend of vulnerability, sarcasm, and insight, Howerton shares her unexpected journey from infertility to adoption to pregnancy to divorce to dealing with the shock and awe of raising teens. As a mom of a multiracial family and as a marriage and family therapist, she tackles the thorny issues parents face today, like hard conversations about racism, disciplining other people’s kids, the reality of Dad Privilege, and (never) attaining that elusive work/life balance. Rage Against the Minivan is a permission slip to let it go and allow yourself to be a “good enough” parent, focused on raising happy, kind, loving humans.

Mom Made of Muscle

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Author :
Publisher : Independently Published
ISBN 13 : 9781095273395
Total Pages : 98 pages
Book Rating : 4.2/5 (733 download)

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Book Synopsis Mom Made of Muscle by : Booki Nova

Download or read book Mom Made of Muscle written by Booki Nova and published by Independently Published. This book was released on 2019-04-19 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mother's day gifts for fitness mom This journal is a 90 day guide to a better life! It's your motivating planner for a successful change in diet and a daily companion on the journey to more health! This food and fitness journal that is designed to help you set and reach your goals. * On First Page There is a place to Write: Your Long-Term Goals Your Short-Term Goals Your Nutrition, Exercise, Hydration, Sleep Goals Long-Term Goals Short-Term Goals Nutrition, Exercise, Hydration, Sleep Goals Write Your Why in the what's your why page * In the starting point Page - There is a place to put your picture Your WEIGHT,CHEST,WAIST,HIPS,THIGH,CALF,BODY FAT % Your Next Month Weight & Body Fat Goals How You Fell This Month * Measure Your Food & Fitness - Set and track your daily performance: Write the date of the day Write one thing you are grateful for today Create an overview of the daily intake of: Breakfast, Lunch, Dinner, Snacks Total Calories Protein Water Consumption Keep an eye on whether you get enough sleep Track your Smile / happiness - Keeping track of: Exercise and Activities Set / Reps / Distance Note your feelings about your progress Note missteps to improve each and every day * Track your monthly results - This page is every 4 weeks and contains: Your Picture Your: WEIGHT,CHEST,WAIST,HIPS,THIGH,CALF,BODY FAT % Your Next Month Weight & Body Fat Goals How You Fell This Month If you are looking to be your BEST self, stop here and Grab a copy, and get started today!

The Better Mom

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Author :
Publisher : Zondervan
ISBN 13 : 031034946X
Total Pages : 208 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis The Better Mom by : Ruth Schwenk

Download or read book The Better Mom written by Ruth Schwenk and published by Zondervan. This book was released on 2018-04-24 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mothering is messy. Our joy and hope in raising children doesn’t change the reality that being a mom can be frustrating, stressful, and tiring. But just as God is using us to shape our children, God is using our children and motherhood to shape us. In The Better Mom, author Ruth Schwenk, herself a mother of four children, encourages us with the good news that there is more to being a mom than the extremes of striving for perfection or simply embracing the mess. We don’t need to settle for surviving our kids’ childhood. We can grow through it. With refreshing and heartfelt honesty Ruth emboldens moms to: Find freedom and walk confidently in purpose Create a God-honoring home environment Overcome unhealthy and destructive emotions such as anger, anxiety, and more Avoid glorifying the mess of mom-ing or idolizing perfection Cultivate life-giving friendships At the heart of The Better Mom is the message that Jesus calls us to live not a weary life, but a worthy life. We don’t have to settle for either being apathetic or struggling to be perfect. Both visions of motherhood go too far. Ruth offers a better option. She says, “It’s okay to come as we are, but what we’re called to do and be is far too important to stay there! The way to becoming a better mom starts not with what we are doing, but with who God is inviting us to become."

Strong Mothers, Strong Sons

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Author :
Publisher : Ballantine Books
ISBN 13 : 0345518098
Total Pages : 369 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Strong Mothers, Strong Sons by : Meg Meeker

Download or read book Strong Mothers, Strong Sons written by Meg Meeker and published by Ballantine Books. This book was released on 2014-04-08 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A timely and empowering book featuring “solid, practical advice for women on how to properly nurture their sons” (Kirkus Reviews). From the moment a mother holds her newborn son, his eyes tell her that she is his world. But often, as he grows up, the boy who needs her simultaneously pushes her away. Calling upon thirty years of experience as a pediatrician, Meg Meeker, M.D., a highly sought after national speaker, assistant professor of clinical medicine, and mother of four, shares the secrets that every mother needs to know in order to strengthen—or rebuild—her relationship with her son. Boys today face unique challenges and pressures, and the burden on mothers to guide their boys through them can feel overwhelming. This empowering book offers a road map to help mothers find the strength and confidence to raise extraordinary sons by providing encouragement, education, and practical advice about • the need for mothers to exercise courage and be bolder and more confident about advising and directing their boys • the crucial role mothers play in expressing love to sons in healthy ways so they learn to respect and appreciate women as they grow up • the importance of teaching sons about the values of hard work, community service, and a well-developed inner life • the natural traps mothers of boys often fall into—and how to avoid them • the need for a mother to heal her own wounds with the men in her life so she can raise her son without baggage and limitations • the best ways to survive the moments when the going gets tough and a mom’s natural ways of communicating—talking, analyzing, exploring—only fuel the fire When a mother holds her baby boy for the first time, she also instinctively knows something else: If she does her job right and raises her son with self-esteem, support, and wisdom, he will become the man she knows he was meant to be.

The World's Greatest Mom

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Author :
Publisher :
ISBN 13 : 9780809252701
Total Pages : 100 pages
Book Rating : 4.2/5 (527 download)

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Book Synopsis The World's Greatest Mom by : Herbert I. Kavet

Download or read book The World's Greatest Mom written by Herbert I. Kavet and published by . This book was released on 1985 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The World's Strongest Librarian

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Author :
Publisher : National Geographic Books
ISBN 13 : 159240877X
Total Pages : 0 pages
Book Rating : 4.5/5 (924 download)

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Book Synopsis The World's Strongest Librarian by : Josh Hanagarne

Download or read book The World's Strongest Librarian written by Josh Hanagarne and published by National Geographic Books. This book was released on 2014-05-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A funny and uplifting story of how a Mormon kid with Tourette’s found salvation in books and weight lifting Josh Hanagarne couldn’t be invisible if he tried. Although he wouldn't officially be diagnosed with Tourette Syndrome until his freshman year of high school, Josh was six years old when he first began exhibiting symptoms. When he was twenty and had reached his towering height of 6’7”, his tics escalated to nightmarish levels. Determined to conquer his affliction, Josh tried countless remedies, with dismal results. At last, an eccentric, autistic strongman taught Josh how to “throttle” his tics into submission using increasingly elaborate feats of strength. What started as a hobby became an entire way of life—and an effective way of managing his disorder. Today, Josh is a librarian at Salt Lake City’s public library and founder of a popular blog about books and weight lifting—and the proud father of five-year-old Max. Funny and offbeat, The World’s Strongest Librarian traces this unlikely hero as he attempts to overcome his disability, find love, and create a life worth living.

World's Greatest Mom

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Author :
Publisher :
ISBN 13 : 9781405444934
Total Pages : 32 pages
Book Rating : 4.4/5 (449 download)

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Book Synopsis World's Greatest Mom by : Kath Smith

Download or read book World's Greatest Mom written by Kath Smith and published by . This book was released on 2005 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Moms come in different shapes and sizes, but your own mom is just right. In fact, she's the world's greatest"--Page 4 of cover.

The World's Strongest Rearguard: Labyrinth Country's Novice Seeker, Vol. 2 (light novel)

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Author :
Publisher : Yen Press LLC
ISBN 13 : 1975331575
Total Pages : 301 pages
Book Rating : 4.9/5 (753 download)

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Book Synopsis The World's Strongest Rearguard: Labyrinth Country's Novice Seeker, Vol. 2 (light novel) by : Tôwa

Download or read book The World's Strongest Rearguard: Labyrinth Country's Novice Seeker, Vol. 2 (light novel) written by Tôwa and published by Yen Press LLC. This book was released on 2020-02-25 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arihito and his party continue to soar up the ranks in the Labyrinth Country's eighth district, and a chance encounter with the 117th Hidden God, Ariadne, has granted Arihito further enviable abilities as a powerful rearguard. The group prepares to move up to the seventh district, but then crisis strikes: A deadly monster stampede from the nearby labyrinth has turned the town into an impromptu battlefield! Can the top-ranked Arihito and his fellow Seekers slay the monsters and keep the people safe?!

Be Safe, Love Mom

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Author :
Publisher : PublicAffairs
ISBN 13 : 1610395220
Total Pages : 274 pages
Book Rating : 4.6/5 (13 download)

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Book Synopsis Be Safe, Love Mom by : Elaine Lowry Brye

Download or read book Be Safe, Love Mom written by Elaine Lowry Brye and published by PublicAffairs. This book was released on 2015-03-31 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This essential guide for all military families provides helpful advice and reassurance on topics ranging from boot camp, to deployment, to PTSD, from a former "Army brat" turned mother of four military kids. When you enlist in the United States military, you don't just sign up for duty; you also commit your loved ones to lives of service all their own. No one knows this better than Elaine Brye, an "Army brat" turned military wife and the mother of four officers-one each in the Army, Navy, Air Force, and Marine Corps. For more than a decade she's endured countless teary goodbyes, empty chairs at Thanksgiving dinners, and sleepless hours waiting for phone calls in the night. She's navigated the complicated tangle of emotions that are part and parcel of life as a military mother. Be Safe, Love Mom braids together Elaine's own personal experiences with those of fellow parents she's met along the way. She offers gentle guidance and hard-earned wisdom on topics ranging from that first anxious goodbye to surrendering all control of your child, from finding comfort in the support of the military community and the healing power of faith to coping with the enormous sacrifices life as a military mother requires. With hard-to-come-by information and encouragement that is like advice from a wise and trusted friend, Be Safe, Love Mom is an essential handbook to membership in a strong and special sisterhood.