Wok Go

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Wok & Go

Author : Frances Wood-Parker
Publisher : Author House
ISBN 13 : 1496941683
Total Pages : 111 pages
Book Rating : 4.4/5 (969 download)

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Book Synopsis Wok & Go by : Frances Wood-Parker

Download or read book Wok & Go written by Frances Wood-Parker and published by Author House. This book was released on 2014-09-24 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was created from my personal, daily journal, which was seven years in the making. It incorporates all the aspects of what it takes to lose excess weight and keep it off in a very healthy way. This book addresses (1) ways to reprogram your mind for success; (2) a detailed account of the kitchen equipment that will streamline the process; (3) a method that combines meal planning and grocery shopping with one piece of paper; (4) cooking techniques that will produce quick and delicious meals; (5) behavioral tips on how to maneuver through social situations so you can adhere to the eating strategy that will give you a slim and healthy body; (6) a discussion of sugar addiction and how to break it; and (7) why we now have an obesity epidemic and how to stop it. The contents are in alignment with the books "The Blood Sugar Solution" by Dr. Mark Hyman and "Grain Brain" by Dr. David Perlmutter. At age sixty-seven, I now have a slim, healthy, and energetic body with the mental acuity of someone in their forties. I reversed the onset of Type II diabetes, regained my mobility, and feel better than I have in decades. "Wok & Go" is a step-by-step guide explaining how I did it.

The Wok

Author : Gary Lee
Publisher : Nitty Gritty Cookbooks
ISBN 13 :
Total Pages : 198 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis The Wok by : Gary Lee

Download or read book The Wok written by Gary Lee and published by Nitty Gritty Cookbooks. This book was released on 1970 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 1.3 million copies of this best-seller have been sold. You can prepare all popular Chinese specialties expertly and easily with this complete cookbook by a Chinese cooking master. It contains delicious recipes for everything from simple stir-fried delicacies to exotic meals for guests, a guide to ingredients, and easy-to-follow instructions.

The Runaway Wok

Author : Ying Chang Compestine
Publisher : Penguin
ISBN 13 : 0525420681
Total Pages : 33 pages
Book Rating : 4.5/5 (254 download)

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Book Synopsis The Runaway Wok by : Ying Chang Compestine

Download or read book The Runaway Wok written by Ying Chang Compestine and published by Penguin. This book was released on 2011-01-06 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a boy goes to the market to buy food and comes home with an old wok instead, his parents wonder what they'll eat for dinner. But then the wok rolls out of the poor family's house with a skippity-hoppity-ho! and returns from the rich man's home with a feast in tow! With spirited text and lively illustrations, this story reminds readers about the importance of generosity.

Wok On

Author : Ching-He Huang
Publisher : Kyle Books
ISBN 13 : 0857838296
Total Pages : 398 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Wok On by : Ching-He Huang

Download or read book Wok On written by Ching-He Huang and published by Kyle Books. This book was released on 2019-09-26 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner for the UK in the Gourmand World Cookbook Awards 2020 in the Easy Recipes category. 'As always, Ching's recipes are not only deliciously healthy but easy enough for anyone to have a go at and enjoy.' - Tom Kerridge Perfect for sautéing, braising, frying and steaming, cooking with a wok is a way of life all over Asia. In Wok On, bestselling author Ching-He Huang celebrates the huge versatility of this magical 2,000-year-old cooking pot with a modern collection of recipes that are simple enough for every day as well as every cook. Featuring dishes from across Asia, including Taiwan, Hong Kong, Malaysia and Macau, almost every recipe can be made in 30 minutes or less and has been created with nutrition, taste and affordability in mind. Many are suitable for those with gluten and dairy allergies and, because Asian food typically includes lots of vegetables, many are also vegetarian or vegan too.

The Wisdom of the Chinese Kitchen

Author : Grace Young
Publisher : Simon and Schuster
ISBN 13 : 0684847396
Total Pages : 312 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis The Wisdom of the Chinese Kitchen by : Grace Young

Download or read book The Wisdom of the Chinese Kitchen written by Grace Young and published by Simon and Schuster. This book was released on 1999-05-05 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here are 140 classic Cantonese recipes--handed down with their importance to health and prosperity. of color photos and 35 b&w photos. 2-color throughout.

Stir Crazy

Author : Ching-He Huang
Publisher : Kyle Books
ISBN 13 : 0857835009
Total Pages : 373 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Stir Crazy by : Ching-He Huang

Download or read book Stir Crazy written by Ching-He Huang and published by Kyle Books. This book was released on 2017-10-01 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner - Gourmand World Cookbook Awards: Best UK Chinese Cookbook 2017 Stir-frying is one of the quickest and easiest ways to cook - and one of the healthiest, using little oil and retaining more nutrients than many other methods. It also requires very little equipment - all you need a wok, a knife and a chopping board. Learning what separates a good stir-fry from a great one, however, is not always so easy to master. Indeed, it is all about timing, knowing when to add what and how to get the best out of each ingredient. With tips on everything from controlling the heat to using the right oil, bestselling author Ching-He Huang has gathered together a collection of delicious dishes, simple enough for every day and with nutrition, taste and affordability in mind. Many are gluten and dairy free, as well as suitable for vegans and vegetarians, and include both Asian and Western ingredients readily available in any supermarket. So whether or not you eat meat, love carbs or prefer to avoid them, want something special or find yourself having to feed your family, Stir Crazy will do the trick.

The Essential Wok Cookbook

Author : Zoë Harpham
Publisher : Allen & Unwin
ISBN 13 : 9781740454131
Total Pages : 310 pages
Book Rating : 4.4/5 (541 download)

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Book Synopsis The Essential Wok Cookbook by : Zoë Harpham

Download or read book The Essential Wok Cookbook written by Zoë Harpham and published by Allen & Unwin. This book was released on 2004 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering handy tips and advice to help you get the most out of your wok, this title features double-page spreads on particular ingredients and recipes.

Stir-Frying to the Sky's Edge

Author : Grace Young
Publisher : Simon and Schuster
ISBN 13 : 1416580735
Total Pages : 326 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Stir-Frying to the Sky's Edge by : Grace Young

Download or read book Stir-Frying to the Sky's Edge written by Grace Young and published by Simon and Schuster. This book was released on 2010-05-04 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2011 James Beard Foundation Award for International Cooking, this is the authoritative guide to stir-frying: the cooking technique that makes less seem like more, extends small amounts of food to feed many, and makes ingredients their most tender and delicious. The stir-fry is all things: refined, improvisational, adaptable, and inventive. The technique and tradition of stir-frying, which is at once simple yet subtly complex, is as vital today as it has been for hundreds of years—and is the key to quick and tasty meals. In Stir-Frying to the Sky’s Edge, award-winning author Grace Young shares more than 100 classic stir-fry recipes that sizzle with heat and pop with flavor, from the great Cantonese stir-fry masters to the culinary customs of Sichuan, Hunan, Shanghai, Beijing, Fujian, Hong Kong, Macau, Taiwan, Singapore, and Malaysia, as well as other countries around the world. With more than eighty stunning full-color photographs, Young’s definitive work illustrates the innumerable, easy-to-learn possibilities the technique offers—dry stir-fries, moist stir-fries, clear stir-fries, velvet stir-fries—and weaves the insights of Chinese cooking philosophy into the preparation of beloved dishes as Kung Pao Chicken, Stir-Fried Beef and Broccoli, Chicken Lo Mein with Ginger Mushrooms, and Dry-Fried Sichuan Beans.

Ramsay in 10

Author : Gordon Ramsay
Publisher : Grand Central Publishing
ISBN 13 : 1538707829
Total Pages : 453 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Ramsay in 10 by : Gordon Ramsay

Download or read book Ramsay in 10 written by Gordon Ramsay and published by Grand Central Publishing. This book was released on 2021-11-02 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with recipes that are max 10 minutes to prep and 10 minutes to cook, RAMSAY IN 10 is your new everyday cookbook. In Ramsay in 10, superstar chef, Gordon Ramsay, returns with 100 new and delicious recipes inspired by his YouTube series watched by millions across the globe – you’ll be challenged to get creative in the kitchen and learn how to cook incredible, flavorsome dishes in just ten minutes. Whether you need something super quick to assemble, like his Microwave Sticky Toffee Pudding, or you’re looking to impress the whole family, with a tasty One Pan Pumpkin Pasta or some Chicken Souvlaki – these are recipes guaranteed to become instant classics and with each time you cook, you'll get faster and faster with Gordon's shortcuts to speed up your cooking, reduce your prep times and get the very best from simple, fresh ingredients. 'When I'm shooting Ramsay in 10, I'm genuinely full of excitement and energy because I get to show everyone how to really cook with confidence. It doesn't matter if it takes you 10 minutes, 12 minutes or even 15 minutes, to me, it's about sharing my 25 years’ of knowledge, expertise and hands-on experience, to make everyone feel like better, happier cooks.' -- Gordon Ramsay This is fine food at its fastest and fast food at its finest.

Gutpela Jenerol

Author : Dag Heward-Mills
Publisher : Parchment House
ISBN 13 : 1643298674
Total Pages : 319 pages
Book Rating : 4.6/5 (432 download)

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Book Synopsis Gutpela Jenerol by : Dag Heward-Mills

Download or read book Gutpela Jenerol written by Dag Heward-Mills and published by Parchment House. This book was released on 2015 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yu save tu olsem laip bilong man long dispela graun em pait a? Yumi stap long pait, maski yu laikim long stap long pait o nogat. Yu mas long gutpela pait na winim pait. Dispela niupela buk long pait em buk we olgeta ol lida mas ritim.

The Breath of a Wok

Author : Grace Young
Publisher : Simon and Schuster
ISBN 13 : 1476740240
Total Pages : 266 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The Breath of a Wok by : Grace Young

Download or read book The Breath of a Wok written by Grace Young and published by Simon and Schuster. This book was released on 2013-06-25 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning author Grace Young celebrates and demystifies the art of wok cooking for the Western home cook. When Grace Young was a child, her father instilled in her a lasting appreciation of wok hay, the highly prized but elusive taste that food achieves when properly stir-fried in a wok. As an adult, Young aspired to create that taste in her own kitchen. Grace Young's quest to master wok cooking led her throughout the United States, Hong Kong, and mainland China. Along with award-winning photographer Alan Richardson, Young sought the advice of home cooks, professional chefs, and esteemed culinary teachers like Cecilia Chiang, Florence Lin, and Ken Hom. Their instructions, stories, and recipes, gathered in this richly designed and illustrated volume, offer not only expert lessons in the art of wok cooking, but also capture a beautiful and timeless way of life. With its emphasis on cooking with all the senses, The Breath of a Wok brings the techniques and flavors of old-world wok cooking into today's kitchen, enabling anyone to stir-fry with wok hay. IACP award-winner Young details the fundamentals of selecting, seasoning, and caring for a wok, as well as the range of the wok's uses; this surprisingly inexpensive utensil serves as the ultimate multipurpose kitchen tool. The 125 recipes are a testament to the versatility of the wok, with stir-fried, smoked, pan-fried, braised, boiled, poached, steamed, and deep-fried dishes that include not only the classics of wok cooking, like Kung Pao Chicken and Moo Shoo Pork, but also unusual dishes like Sizzling Pepper and Salt Shrimp, Three Teacup Chicken, and Scallion and Ginger Lo Mein. Young's elegant prose and Richardson's extraordinary photographs create a unique and unforgettable picture of artisan wok makers in mainland China, street markets in Hong Kong, and a "wok-a-thon" in which Young's family of aunties, uncles, and cousins cooks together in a lively exchange of recipes and stories. A visit with author Amy Tan also becomes a family event when Tan and her sisters prepare New Year's dumplings. Additionally, there are menus for family-style meals and for Chinese New Year festivities, an illustrated glossary, and a source guide to purchasing ingredients, woks, and accessories. Written with the intimacy of a memoir and the immediacy of a travelogue, this recipe-rich volume is a celebration of cultural and culinary delights.

Wok Fast

Author : Hugh Carpenter
Publisher :
ISBN 13 : 1580083838
Total Pages : 111 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis Wok Fast by : Hugh Carpenter

Download or read book Wok Fast written by Hugh Carpenter and published by . This book was released on 2002-01 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookery book features tips on buying the best wok and filling the pantry with readily available Asian ingredients. Tailored to tight schedules, it includes short ingredient lists with plenty of make-ahead tips. It offers recipes for blackened shrimp with tangerin garlic essence, cantonese wild mushroom pasta, baby bok choy in spicy garlic sauce and more. Each recipe is clearly laid out with photographs to make food preparation easy.

Foodways and Empathy

Author : Anita von Poser
Publisher : Berghahn Books
ISBN 13 : 0857459201
Total Pages : 288 pages
Book Rating : 4.8/5 (574 download)

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Book Synopsis Foodways and Empathy by : Anita von Poser

Download or read book Foodways and Empathy written by Anita von Poser and published by Berghahn Books. This book was released on 2013-07-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the sharing of food, people feel entitled to inquire into one another’s lives and ponder one another’s states in relation to their foodways. This in-depth study focuses on the Bosmun of Daiden, a Ramu River people in an under-represented area in the ethnography of Papua New Guinea, uncovering the conceptual convergence of local notions of relatedness, foodways, and empathy. In weaving together discussions about paramount values as passed on through myth, the expression of feelings in daily life, and the bodily experience of social and physical environs, a life-world unfolds in which moral, emotional, and embodied foodways contribute notably to the creation of relationships. Concerned with unique processes of “making kin,” the book adds a distinct case to recent debates about relatedness and empathy and sheds new light onto the conventional anthropological themes of food production, sharing, and exchange.

Hey There, Dumpling!

Author : Kenny Lao
Publisher : Abrams
ISBN 13 : 1613128673
Total Pages : 426 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis Hey There, Dumpling! by : Kenny Lao

Download or read book Hey There, Dumpling! written by Kenny Lao and published by Abrams. This book was released on 2015-09-08 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: “With its culinary precision, ultra-tasty/ultra-hip recipes, and spicy humor, [it] pulls together every element that makes a dumpling irresistible.” —Sara Kate Gillingham, James Beard Award-winning author and founding editor, The Kitchn Kenny Lao loves dumplings. Growing up, his fondest memories were the dumpling parties that filled his house with friends and family. Everyone gathered in the kitchen and took a place in line to create the dumplings: making fillings, stuffing and wrapping, and all the way down to the stove for pan-frying and steaming. In Hey There, Dumpling!, Lao brings the party to you, showing you how easy it is to make delicious dumplings. With more than 100 recipes, there is no shortage of dishes. Lao embraces all flavors in his succulent dumpling creations: Classic Pork and Napa Cabbage, Szechuan Chicken, Barbecued Pork and Collards, Chicken and Thai Basil, Vegetarian Edamame, and more. The book is also filled with recipes for noodles, salads, soups, sweets, and drinks—all the necessary ingredients to complement the main event. Hey There, Dumpling! is the go-to guide for throwing a killer party with flavorful dumplings. “Consider Kenny Lao a personal trainer for your hot Asian buns. His flavorful recipes work brilliantly and his optimism, enthusiasm, and encouragement keep you completely entertained along the way.” —Jeni Britton Bauer, owner of Jeni’s Splendid Ice Creams “Kenny, this book, and the recipes within it are just like a dumpling—fun, satisfying, and full of good stuff.” —Justin Warner, Food Network celebrity chef

The Chinese Kitchen

Author : Eileen Yin-Fei Lo
Publisher : Harper Collins
ISBN 13 : 0688158269
Total Pages : 468 pages
Book Rating : 4.6/5 (881 download)

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Book Synopsis The Chinese Kitchen by : Eileen Yin-Fei Lo

Download or read book The Chinese Kitchen written by Eileen Yin-Fei Lo and published by Harper Collins. This book was released on 1999-11-17 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eileen Yin-Fei Lo, author of award-winning cookbooks, menu developer for top Asian restaurants, and cooking teacher, presents her life's work. Reflecting on her life in food, including her childhood in Canton, China, where she learned to cook at her grandmother's side, Eileen has created an exhaustive cookbook of extensive scope. Everything about Chinese cooking has cultural significance, and much of what Eileen talks about in this book has never appeared in print before in the English language. There are more than 250 recipes in all, including many classic banquet-style recipes, quite a number presented for the first time in the traditional manner, from Peking Duck to Beggar's Chicken. Dozens of the techniques for preparing these elaborate recipes are shown in full-color photographs in the color insert as well. Eileen also includes many of her own creations, such as infused oils and rich, flavorful stocks, essential for cooks who are serious about mastering the ancient art of Chinese cooking. Everything is here: dim sum, congees, stir-fries, rice dishes, noodles, bean curd, meat dishes, and more. For anyone who loves Asian cuisines, this is the ultimate cookbook, and for cookbook lovers and aspiring food professionals, this is required reading.

My Stir-fried Life

Author : Ken Hom
Publisher : Biteback Publishing
ISBN 13 : 1785900366
Total Pages : 201 pages
Book Rating : 4.7/5 (859 download)

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Book Synopsis My Stir-fried Life by : Ken Hom

Download or read book My Stir-fried Life written by Ken Hom and published by Biteback Publishing. This book was released on 2016-09-29 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a boy, Ken Hom lived hand-to-mouth in the slums of Chicago's Chinatown. Today, he is one of the most celebrated TV chefs of all time, the man who showed the British how to cook Asian food and introduced the nation to the wok. This is the story of that remarkable journey. Aged just eight months when his father died, Ken was raised by his mother in an atmosphere of punishing poverty. But no matter how little they had, they ate well. Life would change when, at the age of eleven, Ken landed a job in his uncle's Chinese restaurant. From these humble beginnings, he travelled the globe and went on to become one of the world's greatest authorities on Asian food. His wildly popular books have inspired millions of home cooks, and he paved the way for a generation of celebrity chefs. High-spirited and frequently funny, My Stir-Fried Life is the epicurean's epic - a gastronomic narrative that lifts the spirits, tantalises the taste buds and feeds the soul of anyone and everyone who loves cooking, from the keen novice to the accomplished connoisseur.

Working Together in Vanuatu

Author : John Taylor
Publisher : ANU E Press
ISBN 13 : 1921862351
Total Pages : 278 pages
Book Rating : 4.9/5 (218 download)

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Book Synopsis Working Together in Vanuatu by : John Taylor

Download or read book Working Together in Vanuatu written by John Taylor and published by ANU E Press. This book was released on 2011-10-01 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection is derived from a conference held at the Vanuatu National Museum and Cultural Centre (VCC) that brought together a large gathering of foreign and indigenous researchers to discuss diverse perspectives relating to the unique program of social, political and historical research and management that has been fostered in that island nation. While not diminishing the importance of individual or sole-authored methodologies, project-centered collaborative approaches have today become a defining characteristic of Vanuatu's unique research environment. As this volume attests, this environment has included a dynamically wide range of both ni-Vanuatu and foreign researchers and related research perspectives, most centrally including archaeologists and anthropologists, linguists, historians, legal studies scholars and development practitioners. This emphasis on collaboration has emerged from an ongoing awareness across Vanuatu's research community of the need for trained researchers to engage directly with pressing social and ethical concerns, and out of the proven fact that it is not just from the outcomes of research that communities or individuals may be empowered, but also through their modes and processes of implementation, as through the ongoing strength and value of the relationships they produce. With this in mind, the papers presented here go beyond the mere celebration of collaboration by demonstrating Vanuatu's specific environment of cross-cultural research as a diffuse set of historically emergent methodological approaches, and by showing how these work in actual practice.