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Why We Feel Road Rage And Why Its Your Fault
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Book Synopsis Why We Feel "road Rage"--and why It's Your Fault! by : David Allan
Download or read book Why We Feel "road Rage"--and why It's Your Fault! written by David Allan and published by Fna Publishers, LLC. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1. Are you a good person whose patience is often tested when you get behind the wheel? 2. When you become frustrated by bad drivers, do your passengers ever act as if somehow you're to blame? 3. Do you find yourself defending your emotions while the true culprits behind them are completely ignored? If you answered yes to any of these questions, then this book will take you on a joyride! Finally someone shows compassion for the millions of us who feel "road rage" without letting it affect our behavior. Using his own unique blend of humor, empathy, and satire, David Allan exposes the guilty parties who aggravate others. You'll learn why he applies pass/fail grading to the driving public, differentiating those who feel frustration (Class A) from those who cause it (Class F). He even provides us with a myriad of useful driving tips. As one reader put it, "This book is the perfect roadmap for dealing with "F"s!"
Download or read book Why We Get Mad written by Dr. Ryan Martin and published by Watkins Media Limited. This book was released on 2021-01-12 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.
Book Synopsis Google SketchUp Workshop by : Laurent Brixius
Download or read book Google SketchUp Workshop written by Laurent Brixius and published by Taylor & Francis. This book was released on 2012-10-12 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the secrets of the Google SketchUp with the 16 real-world professional-level projects including parks, structures, concept art, and illustration. Google SketchUp Workshop includes all the wide variety of projects that SketchUp can be used for-architectural visualization, landscape design, video game and film conception, and more. SketchUp masters in every field will get you up to speed in this agile and intuitive software and then show you the real uses with through projects in architecture, engineering, and design.
Download or read book Traffic written by Tom Vanderbilt and published by Vintage Canada. This book was released on 2009-08-11 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Driving is a fact of life. We are all spending more and more time on the road, and traffic is an issue we face everyday. This book will make you think about it in a whole new light. We have always had a passion for cars and driving. Now Traffic offers us an exceptionally rich understanding of that passion. Vanderbilt explains why traffic jams form, outlines the unintended consequences of our attempts to engineer safety and even identifies the most common mistakes drivers make in parking lots. Based on exhaustive research and interviews with driving experts and traffic officials around the globe, Traffic gets under the hood of the quotidian activity of driving to uncover the surprisingly complex web of physical, psychological and technical factors that explain how traffic works.
Download or read book Road Rage written by Tara E. Galovski and published by American Psychological Association (APA). This book was released on 2006 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation Road Rage provides a detailed and integrative summary of the existing literature on aggressive driving as well as detailed assessment information on the aggressive drivers from a variety of perspectives?standardized psychological tests, psychiatric diagnoses, and psychophysiological measurement, among others.
Book Synopsis Road Rage and Aggressive Driving by : Leon James
Download or read book Road Rage and Aggressive Driving written by Leon James and published by Prometheus Books. This book was released on 2009-12-30 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative book presents conclusions of recent studies on road rage, summarizes legislative and police initiatives, and redefines driver education for all drivers.
Book Synopsis The Beginner's Guide to Walking the Buddha's Eightfold Path by : Jean Smith
Download or read book The Beginner's Guide to Walking the Buddha's Eightfold Path written by Jean Smith and published by Harmony. This book was released on 2007-12-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Writing a ‘nuts and bolts’ guide that is genuinely wise, charmingly conversational, and a pleasure to read requires a particular talent, and Jean Smith has proved once again that she has it.”—Sylvia Boorstein, author of Don’t Just Do Something, Sit There The third of Jean Smith’s Beginner’s Guides focuses on the Buddha’s Eightfold Path—the concepts central to practicing the Buddha’s teachings in daily life. The eight steps on the path are: right understanding, thought, speech, action, livelihood, effort, mindfulness, and concentration. Smith explains exactly what the Buddha had in mind, using translations of his own words and then elucidating them for us. Throughout the book are wonderful quotes from a broad range of Buddhist teachers, giving a taste of the very best each of them has to offer. The Beginner’s Guide to Walking the Buddha’s Eightfold Path is a prescription for happiness, not just for overcoming suffering, which is how many people think of Buddhism. Here is a book for Buddhists of every tradition.
Book Synopsis How to Conquer Negative Emotions by : Roy Masters
Download or read book How to Conquer Negative Emotions written by Roy Masters and published by FHU Bookstore. This book was released on 1988 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis When Your Kids Push Your Buttons by : Bonnie Harris
Download or read book When Your Kids Push Your Buttons written by Bonnie Harris and published by Grand Central Publishing. This book was released on 2008-07-01 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the bestselling tradition of How to Talk So Kids Will Listen, here is the first book that answers the questions "Why do my kids push my buttons?" and "How can I stop it from happening?" It's a given-kids push their parents buttons like nobody else can. Too many parents can be provoked to react with harmful anger, and children learn to manipulate their parents' emotions repeatedly, resulting in unhealthy life-long patterns. WHEN YOUR KIDS PUSH YOUR BUTTONS shows parents that it is their ideas and perceptions that push their own buttons and provoke the "road rage of parenting." When parents take responsibility for their reactions and listen to what their child's behavior is telling them, the child becomes the teacher to the parent. Filled with anecdotes from real families, this book is quickly joining the list of parenting classics.
Book Synopsis How to Stop Feeling So Damn Depressed by : Jonas A. Horwitz
Download or read book How to Stop Feeling So Damn Depressed written by Jonas A. Horwitz and published by New Harbinger Publications. This book was released on 2018-12-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all. The damned thing about severe depression is that it takes over your brain, body, and spirit. It wants you to say to yourself, "There is nothing I can do to make myself feel better. I am helpless in the face of my problems." Even at this very moment your severe depression is whispering in your ear, "This is all bulls@#t." Your depression has lived with you for a long time, and has seldom left your side. It's relentlessly pessimistic, and wants you to believe that your misery will never end. These are the lies your depression is wanting you believe. With this unique guide, you'll learn why it's so important to take your severe depression seriously—just as you would if you had cancer, heart disease, diabetes, or any other life-threatening illness. In addition, by viewing your depression as a separate entity—The Beast—you'll discover how it tries to trick you when you are most stressed to do things that leave you feeling much more depressed. You'll also learn how changing your behavior can actually change your brain chemistry. And, most importantly, you'll find actionable solutions to put The Beast in its place so you can start feeling better now! In order to overcome your depression, you must understand its nature. This book will help you understand The Beast, stop feeding it, and take back your life.
Book Synopsis Let's Declare War on Road Rage! by : Paul Smith
Download or read book Let's Declare War on Road Rage! written by Paul Smith and published by Page Publishing Inc. This book was released on 2017-01-06 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every person who rides in a motor vehicle of any kind may well become involved in a road rage incident. Yes, that means every person—doctor, lawyer, teacher, construction worker, minister, every man woman, and child. The road rage epidemic has no limitations. Fasten your seat belts for this book will take you on an enlightening, at times frightening ride through the direct causes and results of road rage. The writing explicitly points out five levels of roadway violence. The book's ultimate goals are: (1) to meet thoughtfully the problems emanating from the epidemic, (2) to understand the best strategies for combating the violence, (3) to join in the declaration of war against America's #1 enemy. There are thirty-five thousand traffic deaths on American roadways every year. There are more than four million injuries from American accidents. Collision costs are exceeding three hundred billion dollars. Lawsuits expenses are astonishing but unattainable because many cases are still pending. Traffic experts know that a large percentage of these devastating statistics can be attributed to road rage. The exact number cannot be ascertained because many people causing the problems flee from the incident scenes. Through head-on revelations, Let's Declare War on Road Rage will bring the reader face-to-face with road rage incidents that happened in locations around the country. They will be very personalized incidents involving common ordinary people who became involved in situations that led to events they might never recover from. The on-the-sight recollections of these incidents ironically open the door to the realization that everyone needs to join the war against road rage, comparable to the devastating effects of road rage, if you join the fight your new knowledge will also be devastating, only this time the victim will be road rage.
Book Synopsis Dealing with the Elephant in the Room by : Dr. Mike Bechtle
Download or read book Dealing with the Elephant in the Room written by Dr. Mike Bechtle and published by Revell. This book was released on 2017-05-16 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people want to avoid tough conversations. Whether it's with a spouse, a friend, a boss, a coworker, or a child, tough conversations create high anxiety--and often lingering resentments. Communication expert Dr. Mike Bechtle offers practical help. He equips readers with the skills they need in order to handle conflict with the important people in their lives. Readers learn to be better prepared for hard conversations by learning to listen, to give and receive genuine feedback, and to saturate relationships with kindness. With the right skills and tools, anyone can feel more confident handling the elephant in the room and other conversational quicksand.
Book Synopsis Dealing with Divorce Participant's Guide by : Elizabeth Oates
Download or read book Dealing with Divorce Participant's Guide written by Elizabeth Oates and published by Zondervan. This book was released on 2009-08-30 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you’ve watched your parents get divorced, you know how much it stinks. A lot of times there’s blame, anger, frustration, confusion, fear, and a ton of other emotions and issues that come up—just as much for you as for your parents. But you don’t have to hold on to those emotions anymore.In this six-week study, you can begin healing from the hurt you experienced when your parents split up—whether it happened recently or when you were younger. You’ll have a chance to hear stories of other people’s experiences with divorce, look at what the Bible says about family and marriage, as well as anger, guilt, and forgiveness, and explore what you’re feeling in the midst of it all. In the end, you’ll begin to heal as you find some hope for the future.Your family has changed. There’s not much that you can do about that. But you can change your heart as you begin to let go of the pain you’ve been carrying."
Download or read book Carnal Curiosity written by Stuart Woods and published by G.P. Putnam's Sons. This book was released on 2014-12-02 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: When crime hits Manhattan’s rarefied circles, Stone Barrington finds himself in the bull’s-eye in this #1 New York Times bestseller. Stone Barrington seems to have a knack for being in the wrong place at the wrong time. When Manhattan’s elite are beset by a series of clever crimes—and Stone is a material witness—he and his former partner Dino Bacchetti find themselves drawn into the world of high-end security and fraud, where insider knowledge and access are limited to a privileged few, and the wealthy are made vulnerable by the very systems meant to keep them safe. As Stone and Dino delve deeper into their investigation, they learn that the mastermind behind the incidents may have some intimate ties to Stone...and that the biggest heist is still to come.
Book Synopsis Dealing with Divorce Leader's Guide by : Elizabeth Oates
Download or read book Dealing with Divorce Leader's Guide written by Elizabeth Oates and published by HarperChristian Resources. This book was released on 2009-08-30 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sadly, Christian teens are not immune to the effects of divorce. Even among Christian families, the divorce rate is more than 50 percent. The emotions and issues that are brought up after divorce can leave teens feeling lost and confused about their family and their faith. In this six-week study, you can help students deal with the thoughts and feelings they’re experiencing after a divorce—whether it happened recently or when they were younger. With engaging stories and thought-provoking questions, students will explore issues of anger, guilt, forgiveness, family, and more through a biblical lens, offering them hope and healing. This leader’s guide will give you the tools to help you lead students through this study—whether you have experienced divorce in your lifetime or not. You’ll find that when you give students the opportunity to open up and examine the feelings involved with divorce, much-needed healing can begin in their lives."
Book Synopsis Stress Management Through Ancient Wisdom and Modern Science by : Umesh Sharma
Download or read book Stress Management Through Ancient Wisdom and Modern Science written by Umesh Sharma and published by Excel Books India. This book was released on 2009 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: To craft Stress Management Through Ancient Wisdom and Modern Science, Dr Umesh Sharma searched the world's spiritual and scientific literature to present us with his groundbreaking Kosha Model of Stress Management, unveiling ancient spiritual wisdom concealed for ages in the Vedas and Upanishads. The model takes us on a voyage of self-discovery and represents the best, most effective strategies for managing stress, the modern killer, shifting the paradigm away from its narrow western focus. The koshas are layers of spiritual selves within us, hurdles that come between us and realization of true and lasting happiness. Peeling away these five layers brings awareness, eventually enabling us to reach the innermost core our true self. Dr Sharma also explains why Adi Shankaracharya was stress free; why CEOs and their executives are usually so stressed out; why most people are unhappy most of the time; where Osama will strike next; loving, laughing and learning in the family; why our work is our joy; symbolism of the ten Avatars of Vishnu and how they help us to attain bliss; yoga for executives; and daily mental diet for a stress free life.This amazing book not only gives a unique recipe for personal happiness, achievement and inner peace, but is also a treasure of quotations and insights that combat stress and even evoke humour, the best medicine.
Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
