What Your Soul Needs For Stressful Times

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What Your Soul Needs for Stressful Times

Author : Holley Gerth
Publisher : Revell
ISBN 13 : 1493431919
Total Pages : 221 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis What Your Soul Needs for Stressful Times by : Holley Gerth

Download or read book What Your Soul Needs for Stressful Times written by Holley Gerth and published by Revell. This book was released on 2021-09-21 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress is inevitable, but letting it control your life is optional. As a bestselling author, counselor, and life coach, Holley Gerth has learned a lot about dealing with stress and what truly helps. What Your Soul Needs for Stressful Times is your invitation to pause for a few moments of encouragement, peace, and strength each day. This 60-day devotional offers spiritual truth to soothe your soul alongside practical tools to apply that will truly make a difference. Each day, Holley offers Scripture, a prayer, questions for reflection, and inspirational quotes to help you learn to live with more peace and less pressure, more calm and less chaos, more worship and less worry.

How to Stay Sane in a Crazy World

Author : Sophia Stuart
Publisher : Hay House, Inc
ISBN 13 : 1401944809
Total Pages : 131 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis How to Stay Sane in a Crazy World by : Sophia Stuart

Download or read book How to Stay Sane in a Crazy World written by Sophia Stuart and published by Hay House, Inc. This book was released on 2014-02-18 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: When did you last go back to bed on a Sunday morning with magazines and some tea and cake? Or sink into a bubble bath by candlelight and listen to soothing music? When was your last massage or vacation? If you can’t remember the last time you took care of yourself like this, this book is for you. There was a time when Sophia Stuart needed this book, too. She lived a crazy life with no true relaxation, and soon enough she found herself in front of a surgeon who told her that she had three tumors in her throat and that she needed a five-and-a-half hour surgery—plus almost a month of medical leave to recover. And that’s when she fell apart. But the kindness of strangers helped her through it all. Her anonymous blog teamgloria.com gave her an outlet to express everything she was feeling—her fear of the pain, her anxiety about the operation, her frustration about being stuck at home, and anything else that came up. Her writing also focused on all the glorious people, places, and things that make life delicious; and slowly, it helped her realize that she wanted to live differently. On teamgloria.com, Sophia wasn’t an executive or a media specialist; she was just another person sharing her thoughts and creativity. And through this she forged deep virtual friendships with people who cheered her on and taught her how to stay sane in a crazy world. This book brings together what she learned. It’s full of practical ideas and sweet inspirations (and even a few shopping lists at the back) to guide you to a more serene place. Because sometimes the world just looks better after a stroll or reading a novel in the park or making a kindness kit for yourself or a long nap on a summer’s afternoon. So grab this book, with its gentle suggestions and peaceful images, and use it as your own little slice of tranquility.

What Your Mind Needs for Anxious Moments

Author : Holley Gerth
Publisher : Revell
ISBN 13 : 1493438808
Total Pages : 219 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis What Your Mind Needs for Anxious Moments by : Holley Gerth

Download or read book What Your Mind Needs for Anxious Moments written by Holley Gerth and published by Revell. This book was released on 2022-09-20 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: One in five Americans has anxiety significant enough to be diagnosed, and a recent poll showed that 62 percent of people feel more anxious than they did a year ago. But while we're facing new challenges, anxiety itself is as old as time. It's an inescapable part of being human in this world, but it doesn't have to control our thoughts, our days, or our lives. Counselor, life coach, and Wall Street Journal bestselling author Holley Gerth wants you to break free of anxiety's grip so that you can experience an inner calm despite your outer circumstances. She knows from personal experience what it's like to struggle with anxiety. During this 60-day journey, she comes alongside you as a trusted friend, offering hard-won personal insights, biblical advice, and the latest brain science to help you take control of your anxious thoughts once and for all. Each devotion includes Scripture, prayer, and questions for further reflection.

The Powerful Purpose of Introverts

Author : Holley Gerth
Publisher : Revell
ISBN 13 : 1441245251
Total Pages : 208 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis The Powerful Purpose of Introverts by : Holley Gerth

Download or read book The Powerful Purpose of Introverts written by Holley Gerth and published by Revell. This book was released on 2020-09-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would it surprise you to know that Joanna Gaines, Abraham Lincoln, Albert Einstein, Oprah, Jerry Seinfeld, C. S. Lewis, Max Lucado, and Meryl Streep are all introverts? Even though introverts make up half the population, most people still don't fully understand what it means to be one. Research shows the qualities introverts may see as struggles can be their greatest strengths. Introverts don't need to act more like extroverts to thrive, lead, and make a difference. Instead, they need to truly understand who God created them to be so they can avoid pitfalls like insecurity or anxiety and bravely offer their gifts to the world. In this transformative book, Holley Gerth dives into the brain science behind introversion to help you understand the psychological, relational, and spiritual aspects of being an introvert. She explores how introverts can make meaningful connections, experience quiet confidence, cultivate soul-filling solitude, exercise unexpected influence, and much more. If you're an introvert, or if you love, lead, or share life with an introvert, you need this empowering, insightful book!

Whispers of Rest

Author : Bonnie Gray
Publisher :
ISBN 13 : 9781455598229
Total Pages : pages
Book Rating : 4.5/5 (982 download)

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Book Synopsis Whispers of Rest by : Bonnie Gray

Download or read book Whispers of Rest written by Bonnie Gray and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A 40-day faith journey to awaken your soul, guide you to peace, and embrace the person God made you to be. WHISPERS OF REST a detox for your soul, a peaceful journey inward to the comfort that a deeper awareness of God's love provides. This 40-day devotional guide and journal will refresh your spiritual life, enhance your every day, and help you experience transformational joy. Uplifting words of scripture, devotions on themes of identity, calling, and intimacy, and prompts for prayer and journaling, offer a soul-soothing break from your hectic routine to help you experience a greater connection with God. Includes: 40 "Whispers of Rest" from Scripture40 Relevant DevotionsPrayerful Journaling Prompts and Writing SpacePeaceful Prayers for the HeartOne-Word Prayer Anchors for Each Day.

Hope Your Heart Needs

Author : Holley Gerth
Publisher : Revell
ISBN 13 : 1493415107
Total Pages : 256 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Hope Your Heart Needs by : Holley Gerth

Download or read book Hope Your Heart Needs written by Holley Gerth and published by Revell. This book was released on 2018-09-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding more of God's character and how he loves us changed bestselling author Holley Gerth's life in beautiful, powerful ways. She realized that she didn't have to settle for "I'm fine" when there was someone whispering to her in every moment, "You're mine." The hope, joy, peace, and purpose she longed for were already there, in the heart of God. Now in 52 devotional readings, Holley shares with women the answer to the restlessness they feel in their hearts that keeps them hurrying, striving, pushing. She shows them that "the God who scattered stars like diamonds across the velvet of the universe, the keeper of every sparrow, the maker of us all, is inviting us to draw closer to him. He is the place where our hearts can go on the hard days and the happy ones, in the highs and lows, when we are sad or frustrated or downright giddy. He is what we've been searching for all along."

War and the Soul

Author : Edward Tick
Publisher : Quest Books
ISBN 13 : 0835630056
Total Pages : 345 pages
Book Rating : 4.8/5 (356 download)

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Book Synopsis War and the Soul by : Edward Tick

Download or read book War and the Soul written by Edward Tick and published by Quest Books. This book was released on 2012-12-19 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: War and PTSD are on the public's mind as news stories regularly describe insurgency attacks in Iraq and paint grim portraits of the lives of returning soldiers afflicted with PTSD. These vets have recurrent nightmares and problems with intimacy, can’t sustain jobs or relationships, and won’t leave home, imagining “the enemy” is everywhere. Dr. Edward Tick has spent decades developing healing techniques so effective that clinicians, clergy, spiritual leaders, and veterans’ organizations all over the country are studying them. This book, presented here in an audio version, shows that healing depends on our understanding of PTSD not as a mere stress disorder, but as a disorder of identity itself. In the terror of war, the very soul can flee, sometimes for life. Tick's methods draw on compelling case studies and ancient warrior traditions worldwide to restore the soul so that the veteran can truly come home to community, family, and self.

What Your Heart Needs for the Hard Days

Author : Holley Gerth
Publisher : Revell
ISBN 13 : 1441245243
Total Pages : 256 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis What Your Heart Needs for the Hard Days by : Holley Gerth

Download or read book What Your Heart Needs for the Hard Days written by Holley Gerth and published by Revell. This book was released on 2014-08-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this uplifting book, Holley Gerth invites readers to sit down with her to be filled with the strength, peace, and joy that come from God's promises to us. Each of the 52 devotions based on the Psalms will help weary women remember that God is good and we're all in this together. Whether it's a bad hair day or a broken heart, Holley offers hope and encouragement to get us through whatever life brings. Women need that kind of encouragement because we all have hard days--days that make us want to give up, retreat inside ourselves, and drown our sorrows in a pint of ice cream. And while we may crave all sorts of things to ease the pain we feel in our hearts, what we really need is truth. We need to be confident in God's character and his promises. We need to remember--and celebrate--who he made us to be. And we need exactly the kind of encouragement Holley Gerth loves to offer.

How's Your Soul?

Author : Judah Smith
Publisher : Thomas Nelson
ISBN 13 : 0718039335
Total Pages : 224 pages
Book Rating : 4.7/5 (18 download)

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Book Synopsis How's Your Soul? by : Judah Smith

Download or read book How's Your Soul? written by Judah Smith and published by Thomas Nelson. This book was released on 2016-11-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Judah Smith, New York Times bestselling author of Jesus Is ____, helps readers understand what steals their peace of mind and outlines the path to peace and fulfillment: understanding and implementing the healthy soul environment God originally designed. Modern everyday life is stressful and confusing, full of overly packed schedules and circumstances outside one’s control. This can be especially troubling for Christians who are wrestling with reality while trying to put their trust in God. But the truth is, anxiety does not have to be the constant from day to day. In fact, all the things people most desire in life--peace of mind, hope for tomorrow--are rooted in one simple thing: how they care for the health of their souls. In How's Your Soul?, Judah Smith explores the various facets and needs of the inner person, demonstrating that the path to cultivating healthy souls starts with discovering God’s original design. He helps readers find real peace and security by bringing their feelings into alignment with God’s truth, discover a healthy sense of identity from God and feel empowered to face the future with a new security and confidence, and learn the four elements necessary for a healthy soul environment. Sharing his own often humorous mistakes and foibles, Judah offers a helping hand as readers find their way through the emotional rollercoasters of life to discover the soul-healing essentials rooted in what he calls the soul’s only true home--God himself.

Everything Is Figureoutable

Author : Marie Forleo
Publisher : Penguin
ISBN 13 : 0525535012
Total Pages : 305 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Everything Is Figureoutable by : Marie Forleo

Download or read book Everything Is Figureoutable written by Marie Forleo and published by Penguin. This book was released on 2020-12-29 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A #1 New York Times Bestseller "This book will change lives." --Elizabeth Gilbert, author of Eat, Pray, Love Now in paperback with a new prologue, the indispensable handbook for becoming the creative force of your own life by the host of the award-winning MarieTV and The Marie Forleo Podcast. While most self-help books offer quick fixes, Everything is Figureoutable will retrain your brain to think more creatively and positively in the face of setbacks. In the words of Cheryl Strayed, it's "a must-read for anyone who wants to face their fears, fulfill their dreams, and find a better way forward." If you're having trouble solving a problem or reaching a dream, the problem isn't you. It's that you haven't yet installed the one belief that changes everything. Marie's mom once told her, "Nothing in life is that complicated. You can do whatever you set your mind to if you roll up your sleeves. Everything is figureoutable." Whether you want to leave a dead end job, break an addiction, learn to dance, heal a relationship, or grow a business, Everything is Figureoutable will show you how. In this revised and updated edition, you'll learn: The habit that makes it 42% more likely you'll achieve your goals. How to overcome a lack of time and money. How to deal with criticism and imposter syndrome. It's more than just a fun phrase to say. It's a philosophy of relentless optimism. A mindset. A mantra. A conviction. Most important, it's about to make you unstoppable.

Cast Your Cares

Author : Abide Christian Meditation,
Publisher : Zondervan
ISBN 13 : 0310363381
Total Pages : 240 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Cast Your Cares by : Abide Christian Meditation,

Download or read book Cast Your Cares written by Abide Christian Meditation, and published by Zondervan. This book was released on 2022-02-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your mental health by discovering God's promise of comfort for the most common sources of daily anxiety, including loneliness, anger, fear, relationships, and finances. God never meant for us to feel so alone in facing our emotions. Though they often steal our peace and cause us restless nights, too often we just try to press through. In forty days of readings from the world's most popular Christian meditation app, Abide, you can journey through their most popular content on attaining the timeless peace found throughout Scripture, and renew your heart with God's abiding love. Through simply practicing slowing down to reflect on God's Word and release one care each day, you'll find rest for your soul and a deeper appreciation of Jesus's parting gift to his followers: peace of mind and heart (John 14:27) in even the most trying circumstances of life. Begin a new daily habit of self-care and experience a renewed outlook through: Reflections on biblical passages Engaging journal prompts Explorations of common sources of anxiety And suggested prayers You don't have to shoulder the burden of life's worries alone. Cast your cares on God one day at a time and discover the reassurance available to all believers at any time.

Find Your Glow, Feed Your Soul

Author : Emily Silva
Publisher : Rock Point
ISBN 13 : 0760366136
Total Pages : 243 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Find Your Glow, Feed Your Soul by : Emily Silva

Download or read book Find Your Glow, Feed Your Soul written by Emily Silva and published by Rock Point. This book was released on 2019-09-10 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: This a–z of self-care takes you through the alphabet of cultivating purpose, inner peace, and joy in your life. Find Your Glow, Feed Your Soul is the perfect gift for a loved one who needs a boost (yourself included). From the letter a for acceptance to the letter h for harnessing your bravery to the letter z for zeroing in on what you want, you'll learn how to incorporate happiness and gratitude into your daily routine while also spending some time discovering a more spiritual you. Each chapter is a beacon to help you discover your inner glow, with self-exploration exercises at the end to help you cultivate the quality it highlights. We could all use a little more inner glow. So many of us let fear and self-doubt dictate our lives in big and small ways—keeping us from making a new friend or preventing us from going back to school or feeling happy or simply being our best selves. With Find Your Glow, Feed Your Soul, you can easily learn to practice mindfulness and incorporate positivity into your everyday life. You'll find words of encouragement whenever you need them in this beautiful little nightstand book. Find ways to create a more spiritual, soulful, and happier you with this gorgeous devotional begging to be gifted. Words of encouragement and inspiration from women around the world come together in the Everyday Inspiration series from Rock Point. Follow the journeys of hundreds of strong female leaders from past to present through thoughtful biographies and empowering quotes, and receive advice for how to live a more thoughtful and fulfilling life overall through performing acts of kindness for other or various methods of self-care. The perfect gift for family and friends, these gorgeous hardcovers featuring foiled covers and full-color interiors bring these amazing words of wisdom to life. Other books in the series include: Grit & Grace; Beautifully Said; FollowYour Bliss, Find Your Calm; and Hello Gorgeous!

The Body Keeps the Score

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Dare to Believe

Author : Jessica C. Joiner
Publisher : Dare & JT Crime Drama
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (157 download)

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Book Synopsis Dare to Believe by : Jessica C. Joiner

Download or read book Dare to Believe written by Jessica C. Joiner and published by Dare & JT Crime Drama. This book was released on 2019-11-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a thirteen-year-old boy declares war on the most powerful drug lord in the city, the fallout could cost both sides everything they care about. An undercover op goes awry, landing Detective Phillip "Dare" Darren in the hospital and his son, JT, back on the streets. Declaring war on the man responsible, JT returns to his life as an informant and swears to get his revenge by destroying Terrence Maxwell's entire empire. Revenge works both ways, and the kickback may destroy every aspect of Dare and JT's lives. Allegations surface that threaten to taint every case they've worked together. Worse, a vicious attack on JT threatens to shatter the bond between father and son. Confronted with proof that JT leaked the condemning evidence to the police and faced with a lifetime in prison, Dare finds himself questioning if even God has turned against him. It would take a miracle for JT to see him as anything more than a monster, and Dare finds his faith in miracles stretching pretty thin. As their lives unravel, Maxwell positions himself to unite all the gangs in the city under him. If Dare and JT lose faith in each other, the war has already been lost.

Introvert by Design

Author : Holley Gerth
Publisher : Baker Books
ISBN 13 : 1493442074
Total Pages : 246 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Introvert by Design by : Holley Gerth

Download or read book Introvert by Design written by Holley Gerth and published by Baker Books. This book was released on 2023-05-09 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guided Journal to Help Introverts Step into Their God-Given Strengths When God created you as an introvert, he didn't make a mistake. You're exactly what he had in mind all along. As an introvert, you have unique strengths that the world needs--now more than ever. But that doesn't mean those strengths are always easy for you to see. Building on insights she introduced in her popular book The Powerful Purpose of Introverts, bestselling author and counselor Holley Gerth leads you through an interactive adventure of personal discovery. Designed to take you from insecurity to holy confidence in who God made you to be, each daily reading includes inspiration from Scripture, practical advice from Holley, and writing prompts to help you · examine your thoughts and feelings in this moment · process the experiences of yesterday · and step boldly into what God has for you today You don't have to change who you are to fit someone else's expectations. Discover new freedom, confidence, and clarity in the pages of this beautifully designed guided journal.

Holy in the Moment

Author : Ginger Harrington
Publisher :
ISBN 13 : 9781501857805
Total Pages : 240 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Holy in the Moment by : Ginger Harrington

Download or read book Holy in the Moment written by Ginger Harrington and published by . This book was released on 2018 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the difference choosing holiness in the moment can make in your life.

Restore My Soul

Author : Janice McWilliams
Publisher : NavPress
ISBN 13 : 1641584610
Total Pages : 209 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis Restore My Soul by : Janice McWilliams

Download or read book Restore My Soul written by Janice McWilliams and published by NavPress. This book was released on 2022-11-08 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: How is your self-care? These soul-restoring practices lead to a rich, satisfying life. Have you tried self-care but found that you still feel overwhelmed, anxious, depressed, and are struggling emotionally? The most effective efforts aren't desperate last-ditch attempts but practiced daily--moment by moment and hour by hour. Janice McWilliams, a therapist and spiritual director, uses the life of Jesus as her model to help her clients achieve new levels of peace and fulfillment. In Restore My Soul, Janice shares her practical counseling insight to help you understand and practice the essential skills to manage your thoughts, live well with your emotions, establish soul-restoring rhythms, and live a fulfilling life. With these practices, you'll become increasingly comfortable and confident in working through your inner experiences in real time. Instead of burning out, you can follow the lead of Jesus toward a sustainable, fulfilling life.