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What To Do When Someone You Love Is Depressed Second Edition
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Book Synopsis What to Do When Someone You Love Is Depressed, Second Edition by : Mitch Golant, Ph.D.
Download or read book What to Do When Someone You Love Is Depressed, Second Edition written by Mitch Golant, Ph.D. and published by Macmillan. This book was released on 2007-08-07 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clinical psychologist and expert on depression updates the book that has helped thousands with its combination of professional advice and comfort There are few circumstances in life as hard and at the same time as important as being a friend to a person who is suffering from depression. What to Do When Someone You Love Is Depressed offers guidance to the friends and family of a depressed person on how to keep one's own spirits up and at the same time do what is best to help a loved one get through a difficult time. Among the many subjects addressed are • the warning signs of serious illness • how to maintain intimacy and communication • the most successful forms of treatment • what to do when someone threatens suicide This updated edition addresses readers' questions and provides new and expanded information on • how to choose the right psychiatrist • the role and limits of medication • resistant depression • the link between depression and chronic illness • specific challenging situations and advice on handling them
Book Synopsis When Someone You Love Is Depressed by : Laura Epstein Rosen
Download or read book When Someone You Love Is Depressed written by Laura Epstein Rosen and published by Simon and Schuster. This book was released on 2016-08-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to helping your loved one cope with depression while protecting your own mental health. Many books have been written for those suffering from depression. But what if you’re suffering because someone you love is depressed? Research shows that if you are close to a depressed person, you are at a much higher risk of developing problems yourself, including anxiety, phobias, and even a kind of contagious depression. In this authoritative and compassionate book, psychologists Laura Epstein Rosen and Cavier Francisco Amador explain the mechanisms of depression that can cause communication breakdown, increase hostility, and ultimately destroy relationships. Through compelling real-life stories and step-by-step advice, the authors teach concrete methods that you and your loved one can use to protect yourselves and your relationship from depression’s impact. Drawing on their own innovative research, the authors give sensitive guidance about how to recognize your needs, how to provide the best kind of support, and how to encourage the depressed person to seek treatment. Whether you are the partner, parent, friend, or child of a depressed person, you’ll find this book and invaluable companion in you journey back to health.
Book Synopsis Get It Done When You're Depressed by : John Preston, Psy.D., ABPP.
Download or read book Get It Done When You're Depressed written by John Preston, Psy.D., ABPP. and published by Penguin. This book was released on 2008-01-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shake the blues away. Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You're Depressed is to break this cycle. Readers will learn: - How to prepare yourself mentally for working while depressed - How to structure your environment so you can work more easily - How to work with others - How to prevent depression
Book Synopsis Living with a Depressed Spouse by : Gay Ingram
Download or read book Living with a Depressed Spouse written by Gay Ingram and published by Tate Publishing. This book was released on 2007-10 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like a voice crying in the wilderness, Gay Ingram shares her hard-earned knowledge about living with a depressed husband. She gives the reader insight into this debilitating disease that affects an estimated 18.8 million people who struggle with it in any given one-year period.
Book Synopsis When Someone You Know Has Depression by : Susan J. Noonan
Download or read book When Someone You Know Has Depression written by Susan J. Noonan and published by JHU Press. This book was released on 2016-06 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Following on the success of Managing Your Depression, Susan Noonan's new book is for family members and friends of people with depression or bipolar disorder. A certified peer specialist at McLean Hospital (a comprehensive psychiatric hospital affiliated with Harvard University), Susan draws on her experiences providing support and education for those living with or caring for a person who has a mood disorder. A family member who has a mood disorder affects the entire family. Further, family members and close friends are often the first to recognize the subtle changes and symptoms of depression--and they are also the people who provide daily support to their loved ones, often at great personal price. Caring for someone with a mood disorder differs from caring for someone with a physical medical disorder, in ways that complicate the caregiving role. A concise and practical guide to the daily management of depression and bipolar depression written for the caregiver, the book explains how to reinforce lessons the patient has been taught in therapy, how to role model resilience skills, and how caregivers can and must care for themselves. It describes effective communication strategies and advises how to find appropriate professional help. Its many tables and worksheets convey much needed information in an accessible way. References, Resources, and a Glossary complete the package. Overall the book helps readers navigate the depression or biopolar disorder of someone close to them, providing readers with words to say and things to do as they try to help someone change the course of a sometimes confounding and often disabling illness"--
Book Synopsis When Depression Hurts Your Relationship by : Shannon Kolakowski
Download or read book When Depression Hurts Your Relationship written by Shannon Kolakowski and published by New Harbinger Publications. This book was released on 2014-03-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you are feeling depressed, having a loving, supportive relationship with your partner can help you in your path towards healing and creating a happier life. But often depression interferes with your relationship, distancing you from your partner during your time of need. If you are in the midst of depression, you may worry that you aren’t good enough for your partner, or become irritable around them. You may even push them away when you feel like your emotions are beyond your control. In addition, your sense of intimacy may diminish, and your sex life may fizzle as a result of fatigue, medications and feeling disconnected from your partner. The hard truth is that feelings of isolation, worthlessness, and tiredness can all take a hefty toll on your love life. But you don’t have to let depression be the demise of your relationship. Using an integrative approach based in mindfulness, interpersonal psychotherapy (IPT), acceptance and commitment therapy (ACT), and cognitive behavioral therapy (CBT), When Depression Hurts Your Relationship offers practical skills to help readers with depression reignite intimacy with their partners. If you suffer from depression, this book is a must-read to help keep your romantic relationship healthy, exciting, and rewarding for you both.
Book Synopsis Helping Others with Depression by : Susan J. Noonan
Download or read book Helping Others with Depression written by Susan J. Noonan and published by Johns Hopkins University Press. This book was released on 2020-12-29 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is of enormous value to the layperson, hungry for knowledge about how best to interact and help their loved one face the dreadful ravages of depression."—Nursing Times
Book Synopsis Getting It Done When You're Depressed, Second Edition by : Julie A. Fast
Download or read book Getting It Done When You're Depressed, Second Edition written by Julie A. Fast and published by Penguin. This book was released on 2021-01-12 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't wait another day to live the life you deserve! Instead, get it done while you're depressed. Do you find your energy to be at an all-time low? Do you struggle to get out of bed some days? Have you found yourself losing interest in things that used to excite you? Then this book might be the book for you. Inside the pages of this self-help book, you can find: - Advice on altering your mindset and adopting a more creative approach to life - A step-by-step guide on how to wait until your work is complete before you judge it - Tips and tricks on thinking like an athlete and how this mindset can help change your life - Fundamental strategies for keeping your life on track Many people experience the hardships of depression and tend to struggle with productivity during these difficult times. Getting It Done When You’re Depressed is a therapy book that offers you 50 strategies to break the cycle of unproductivity and live a fuller life. Join us in learning how to overcome depression symptoms and take back your livelihood. When facing depression daily, it can be tough to do day-to-day tasks without it seeming like a giant chore. At DK, we believe it’s time to change that! By implementing strategies to create a daily structure tailored to your individual needs, we believe you can take back control of your mental health and live the life you want. The ground-breaking strategies provided in this wellness book are easy to follow and practical for anyone trying to live a more productive life. At DK, we believe in the power of discovery. So don't let depression limit what you're capable of achieving! It's time to be proud of yourself and your abilities, and discover how to get things done while you are depressed. Fancy a new and improved you this New Year? This must-have health book will help teach you how to be happy, approach life with a fresh perspective, rewire your brain, bring power to your productivity and unleash your potential!
Book Synopsis How You Can Survive When They're Depressed by : Anne Sheffield
Download or read book How You Can Survive When They're Depressed written by Anne Sheffield and published by Harmony. This book was released on 2009-02-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each year more than 17 million Americans suffer from a depressive illness, yet few suffer in solitude. How You Can Survive When They're Depressed explores depression from the perspective of those who are closest to the sufferers of this prevalent disorder--spouses, parents, children, and lovers--and gives the successful coping strategies of many people who live with a clinical depressive or manic-depressive and often suffer in silence, believing their own problems have no claim to attention. Depression fallout is the emotional toll on the depressive's family and close friends who are unaware of their own stressful reactions and needs. Sheffield outlines the five stages of depression fallout: confusion, self-doubt, demoralization, anger, and finally, the desire to escape. Many people will find relief in the knowledge that their self-blame, guilt, sadness, and resentment are a natural result of living with a depressed person. Sheffield brings together many real-life examples from the pioneering support group she attends at Beth Israel Medical Center of how people with depression fallout have learned to cope. From setting boundaries to maintaining an outside social life, she gives practical tactics for handling the challenges and emotional stresses on a day-to-day basis.
Book Synopsis Behavioral Activation for Depression by : Christopher R. Martell
Download or read book Behavioral Activation for Depression written by Christopher R. Martell and published by Guilford Press. This book was released on 2013-02-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From leading experts in behavioral activation research and clinical practice, this volume presents an empirically tested approach for helping clients overcome depression by becoming active and engaged in their own lives. Behavioral activation is a stand-alone treatment whose principles can be integrated easily with other approaches that therapists already use. Guidelines are presented for identifying individualized treatment targets, monitoring and scheduling "antidepressant" activities -- experiences that are likely to be rewarding and pleasurable -- and decreasing avoidance and ruminative thinking. Rich clinical illustrations include an extended case example that runs throughout the book. Twenty-two reproducible forms, worksheets, and tables can be downloaded and printed in a convenient 8 1/2" x 11" size.
Book Synopsis When Someone You Love Has a Mental Illness by : Rebecca Woolis
Download or read book When Someone You Love Has a Mental Illness written by Rebecca Woolis and published by Penguin. This book was released on 1992-09-18 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: This indispensable book about love and mental health addresses the short-term, daily problems of living with a person with mental illness, as well as long-term planning and care. Of special note are the forty-three “Quick Reference Guides” about such topics as: responding to hallucinations, delusions, violence and anger; helping your loved one comply with treatment plans and medication; deciding if the person should live at home or in a facility; choosing a doctor and dealing with mental health professionals; handling the holidays and family activities; managing stress; helping siblings and adult children with their special concerns. “Ms. Woolis produced a handbook which is both practical and accessible, eminently useful for all of us who have a family member with a serious mental illness.” –E. Fuller Torrey, M.D., author of Surviving Schizophrenia “Rebecca Woolis presents easy-to-follow practical guidelines for coping with the multitude of problems that regularly confront families. In minutes the reader can find helpful suggestions for dealing with any problem that might arise.” –Christopher S. Amenson, Ph.D., Director, Pacific Clinics East
Book Synopsis Take Charge of Bipolar Disorder by : Julie A. Fast
Download or read book Take Charge of Bipolar Disorder written by Julie A. Fast and published by Balance. This book was released on 2023-05-09 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.
Book Synopsis Talking to Depression: Simple Ways To Connect When Someone in Your LifeIs Depres by : Claudia J. Strauss
Download or read book Talking to Depression: Simple Ways To Connect When Someone in Your LifeIs Depres written by Claudia J. Strauss and published by Penguin. This book was released on 2004-01-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When someone suffers from depression, friends and family members naturally want to help—but too often their good intentions come out all wrong. This practical, compassionate guide helps readers understand exactly what their loved one is going through, and why certain approaches help and others have the potential to do damage. Talking to Depression offers specific advice on what to do and what not to do—and what to say and what not to say—to avoid frustration and give the kind of caring, effective support that will make a difference.
Book Synopsis Understanding and Loving a Person with Depression by : Stephen Arterburn
Download or read book Understanding and Loving a Person with Depression written by Stephen Arterburn and published by David C Cook. This book was released on 2017-10-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: If someone you love is depressed, you probably feel confused, angry, and helpless. This encouraging guide will help you hold on to hope while broadening your understanding of depression and its treatment. Dr. Brenda Hunter has been a caregiver for someone with depression and has also struggled with depression herself. With empathy, real-life stories, and clinical expertise, Brenda teams up with Stephen Arterburn to explore: The multiple causes of depression How men and women react to depression differently The influence of social media and technology on depression The unique challenges of depression in adolescence How to take care of yourself while caring for someone who is depressed Brenda and Steve know from personal experience that light can overcome the darkness of depression. You can get back the person you love. Learn how to care for both of you in this hope-filled book.
Book Synopsis Depression Fallout by : Anne Sheffield
Download or read book Depression Fallout written by Anne Sheffield and published by Harper Collins. This book was released on 2009-10-13 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the vivid, poignant and personal stories of the members of a website support group she founded (www.depressionfallout.com), Anne Sheffield, the author of two highly acclaimed books on depression, provides an honest record of what happens to a love relationship once depression enters the picture, and offers solid advice on what the non–depressed partner can do to improve his or her own life and the relationship. Of the millions of people who suffer from a depressive illness, few suffer in solitude. They draw the people they love – spouses, parents, children, lovers, friends – into their illness. In her first book, How You Can Survive When They're Depressed, Anne Sheffield coined the phrase 'depression fallout' to describe the emotional toll on the depressive's family and close friends who are unaware of their own stressful reactions and needs. She outlined the five stages of depression fallout (confusion, self–doubt, demoralisation, anger, and the need to escape) and explained that these reactions are a natural result of living with a depressed person.
Book Synopsis The Noonday Demon by : Andrew Solomon
Download or read book The Noonday Demon written by Andrew Solomon and published by Simon and Schuster. This book was released on 2014-09-16 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author offers a look at depression, drawing on his own battle with the illness and interviews with fellow sufferers, researchers, and doctors to assess the disease's complexities, causes, symptoms, and available therapies.
Book Synopsis Understanding Depression by : J. Raymond DePaulo, Jr.
Download or read book Understanding Depression written by J. Raymond DePaulo, Jr. and published by John Wiley & Sons. This book was released on 2002-03-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a leading medical expert at Johns Hopkins, here is an up-to-the-minute, definitive guide to what s known about depression and how it can be treated. Around ten percent of North Americans suffer from depression at some point -- and more than half haven t even sought help. Now, Dr. Raymond DePaulo, one of the world s foremost authorities on depression, provides a sensitive, thorough, and reassuring book for sufferers from depression and those who care about them. This practical guide for individuals with depression and their families -- the only totally comprehensive book in the market -- shows readers how to identify the problem, then directs them to the various forms of treatment, including medications, psychotherapy, support groups, and exercise. It is one of the few books to discuss in depth manic depression, the bipolar form of depression. Dr. DePaulo discusses both mainstream (the latest medications and talk therapies) and alternative paths and reveals the truth about the dangerous fallacies that abound about depression. Comprehensive, compassionate, and grounded in the very latest research into brain chemistry, psychology, and medications, this is a definitive, landmark roadmap to one of the most devastating -- and common -- mental illnesses.
