When Depression Hurts Your Relationship

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When Depression Hurts Your Relationship

Author : Shannon Kolakowski
Publisher : New Harbinger Publications
ISBN 13 : 1608828344
Total Pages : 208 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis When Depression Hurts Your Relationship by : Shannon Kolakowski

Download or read book When Depression Hurts Your Relationship written by Shannon Kolakowski and published by New Harbinger Publications. This book was released on 2014-03-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you are feeling depressed, having a loving, supportive relationship with your partner can help you in your path towards healing and creating a happier life. But often depression interferes with your relationship, distancing you from your partner during your time of need. If you are in the midst of depression, you may worry that you aren’t good enough for your partner, or become irritable around them. You may even push them away when you feel like your emotions are beyond your control. In addition, your sense of intimacy may diminish, and your sex life may fizzle as a result of fatigue, medications and feeling disconnected from your partner. The hard truth is that feelings of isolation, worthlessness, and tiredness can all take a hefty toll on your love life. But you don’t have to let depression be the demise of your relationship. Using an integrative approach based in mindfulness, interpersonal psychotherapy (IPT), acceptance and commitment therapy (ACT), and cognitive behavioral therapy (CBT), When Depression Hurts Your Relationship offers practical skills to help readers with depression reignite intimacy with their partners. If you suffer from depression, this book is a must-read to help keep your romantic relationship healthy, exciting, and rewarding for you both.

When Depression Hurts Your Relationship

Author : Shannon Kolakowski
Publisher :
ISBN 13 : 9781461957362
Total Pages : pages
Book Rating : 4.9/5 (573 download)

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Book Synopsis When Depression Hurts Your Relationship by : Shannon Kolakowski

Download or read book When Depression Hurts Your Relationship written by Shannon Kolakowski and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

When Someone You Love Is Depressed

Author : Laura Epstein Rosen
Publisher : Simon and Schuster
ISBN 13 : 1439135258
Total Pages : 304 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis When Someone You Love Is Depressed by : Laura Epstein Rosen

Download or read book When Someone You Love Is Depressed written by Laura Epstein Rosen and published by Simon and Schuster. This book was released on 2016-08-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to helping your loved one cope with depression while protecting your own mental health. Many books have been written for those suffering from depression. But what if you’re suffering because someone you love is depressed? Research shows that if you are close to a depressed person, you are at a much higher risk of developing problems yourself, including anxiety, phobias, and even a kind of contagious depression. In this authoritative and compassionate book, psychologists Laura Epstein Rosen and Cavier Francisco Amador explain the mechanisms of depression that can cause communication breakdown, increase hostility, and ultimately destroy relationships. Through compelling real-life stories and step-by-step advice, the authors teach concrete methods that you and your loved one can use to protect yourselves and your relationship from depression’s impact. Drawing on their own innovative research, the authors give sensitive guidance about how to recognize your needs, how to provide the best kind of support, and how to encourage the depressed person to seek treatment. Whether you are the partner, parent, friend, or child of a depressed person, you’ll find this book and invaluable companion in you journey back to health.

Listening to Depression

Author : Lara Honos-Webb
Publisher : New Harbinger Publications
ISBN 13 : 1572247452
Total Pages : 192 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis Listening to Depression by : Lara Honos-Webb

Download or read book Listening to Depression written by Lara Honos-Webb and published by New Harbinger Publications. This book was released on 2006-10-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it really mean to be depressed? You know depression as a collection of symptoms-fatigue, listlessness, feelings of worthlessness-and the source of more than a little pain. But depression is also a signal that something in your life is wrong and needs to be healed. Too often, though, we try to cut off or numb our feelings of depression instead of listening carefully to what they are telling us about our lives. Listening to Depression offers insightful ways to reframe depression as a gift that can help you transform your life for the better. Each chapter discusses a different aspect of depression as positive opportunity for growth or change. Depression can be the start of a reorientation in life, a step in the search for meaning, or a chance for letting go of hurtful aspects of the self. It can also be a chance to deal with grief and loss and learn to expand your potential. The book concludes with a section of advice about when it is important to defend against depression and how best to go about it when the need arises.

How You Can Survive When They're Depressed

Author : Anne Sheffield
Publisher : Harmony
ISBN 13 : 0307556913
Total Pages : 322 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis How You Can Survive When They're Depressed by : Anne Sheffield

Download or read book How You Can Survive When They're Depressed written by Anne Sheffield and published by Harmony. This book was released on 2009-02-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each year more than 17 million Americans suffer from a depressive illness, yet few suffer in solitude. How You Can Survive When They're Depressed explores depression from the perspective of those who are closest to the sufferers of this prevalent disorder--spouses, parents, children, and lovers--and gives the successful coping strategies of many people who live with a clinical depressive or manic-depressive and often suffer in silence, believing their own problems have no claim to attention. Depression fallout is the emotional toll on the depressive's family and close friends who are unaware of their own stressful reactions and needs. Sheffield outlines the five stages of depression fallout: confusion, self-doubt, demoralization, anger, and finally, the desire to escape. Many people will find relief in the knowledge that their self-blame, guilt, sadness, and resentment are a natural result of living with a depressed person. Sheffield brings together many real-life examples from the pioneering support group she attends at Beth Israel Medical Center of how people with depression fallout have learned to cope. From setting boundaries to maintaining an outside social life, she gives practical tactics for handling the challenges and emotional stresses on a day-to-day basis.

Sunbathing in the Rain

Author : Gwyneth Lewis
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1846426499
Total Pages : 226 pages
Book Rating : 4.8/5 (464 download)

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Book Synopsis Sunbathing in the Rain by : Gwyneth Lewis

Download or read book Sunbathing in the Rain written by Gwyneth Lewis and published by Jessica Kingsley Publishers. This book was released on 2006-11-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sunbathing in the Rain is undoubtedly the best book I have ever read about one person's experience of depression.' - Dorothy Rowe, author of Breaking the Bonds 'This upbeat, very readable and engaging view of depression as a temporary retrenchment, a breathing space in which to adjust better to life, makes encouraging reading.' - Spectator 'Gwyneth Lewis writes with clarity, beauty and metaphorical precision. She conveys the darkness, the silence, the selfishness, the mental clutter of depression brilliantly.' - Simon Hattenstone, Guardian 'Welsh poet Gwyneth Lewis shares her personal story of wrestling with clinical depression and describes what she learned along the way about coping with the disease. The text is aimed primarily at those who are currently depressed and are struggling to recover. The emphasis throughout is on the healing power of self-acceptance and truth-telling. This is a reprint of a book first published in London by Flamingo in 2002.' - www.booknews.com This might well be the Age of Depression. More people than ever now experience the disease directly or see a friend or relative succumb to it. Among their number is Gwyneth Lewis. And she set about writing this book simply because she wished something like it had existed for her when she was in the middle of her depression. Depression is assassination. The depressive is both victim and detective - charged with tracking down the perpetrator of his or her own murder. By drawing on her own experience of struggling with the affliction, by highlighting ways of coping, ways of truth-telling, and ways of thriving, in a straightforward, robust fashion full of casual wisdom and easy wit, Gwyneth re-embarks on a journey that nearly killed her first time round and returns with this, perhaps the first truly undogmatic, undemanding, downright useful book about depression.

My Kind of Sad

Author : Kate Scowen
Publisher : Annick Press
ISBN 13 : 1554513146
Total Pages : 204 pages
Book Rating : 4.5/5 (545 download)

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Book Synopsis My Kind of Sad by : Kate Scowen

Download or read book My Kind of Sad written by Kate Scowen and published by Annick Press. This book was released on 2006-03-04 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to depression and its treatment for kids 13 and up with topics such as mood vs. mood disorders, bipolar disorder, anxiety, self-mutilation, etc. Includes quotes from teen sufferers and an afterword by a youth psychiatrist.

When Anger Hurts Your Relationship

Author : Kim Paleg
Publisher :
ISBN 13 : 9781572242609
Total Pages : 0 pages
Book Rating : 4.2/5 (426 download)

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Book Synopsis When Anger Hurts Your Relationship by : Kim Paleg

Download or read book When Anger Hurts Your Relationship written by Kim Paleg and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two psychologists offer couples a variety of tools and strategies to reduce conflict, diffuse rage, and move beyond repeated confrontations to regain a loving relationship.

The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It

Author : Margaret Wehrenberg
Publisher : W. W. Norton & Company
ISBN 13 : 0393706567
Total Pages : 313 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It by : Margaret Wehrenberg

Download or read book The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It written by Margaret Wehrenberg and published by W. W. Norton & Company. This book was released on 2011-02-14 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: A strategy-filled handbook to understand, manage, and conquer your depression, modeled after its best-selling counterpart on anxiety. Why is depression one of the most pervasive of all mental health complaints? What makes the lethargy, mental rumination, loss of concentration, unassuageable negativity, and feelings of inadequacy so stubbornly resistant to treatment and so hard to shake off? What can you do to alleviate your symptoms and move in the direction of full recovery? In order to answer these questions, Margaret Wehrenberg explains, you must first understand your brain. Drawing on cutting-edge neuroscience research presented in a reader-friendly way, Wehrenberg skillfully describes what happens in the brain of a depression sufferer and what specific techniques can be used to alter brain activity and control its range of disabling symptoms. Containing practical, take-charge tips from a seasoned clinician, this book presents the ten most effective strategies for moving from lethargy into action, taking charge of your brain, and breaking free from depression to find hope and happiness.

The Depression of Grief

Author : Alan D. Wolfelt
Publisher : Companion Press
ISBN 13 : 1617221937
Total Pages : 138 pages
Book Rating : 4.6/5 (172 download)

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Book Synopsis The Depression of Grief by : Alan D. Wolfelt

Download or read book The Depression of Grief written by Alan D. Wolfelt and published by Companion Press. This book was released on 2014-02-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recognizing that depression is a normal and natural component of grief, this compassionate guide helps mourners understand their depression, express it in healing ways, and know when they may be experiencing a more severe or clinical depression that would be eased by professional treatment. It proposes that grieving people do not necessarily need to be diagnosed with depression following the death of a loved one and guides them through exercises to express their depression in healthy ways. In a society where mourning and melancholia are often ignored, this book gives mourners the supported and reassurance necessary to understand and appreciate that their depression is a regular part of the grieving process.

Depression Is Contagious

Author : Michael Yapko
Publisher : Simon and Schuster
ISBN 13 : 1416592679
Total Pages : 258 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Depression Is Contagious by : Michael Yapko

Download or read book Depression Is Contagious written by Michael Yapko and published by Simon and Schuster. This book was released on 2009-09-22 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression is the world’s most common mood disorder, and it is spreading like a viral contagion. You can’t catch depression in the same way you catch a cold, but the latest research provides overwhelming support that moods spread through social conditions, defining depression as more a social problem than a medical illness. Our social lives directly shape our brain chemistry and powerfully affect the way we think and feel—and our brains can change for the better with healthy social circumstances as much as they can change with medication. Drugs may address some of depression’s symptoms, but Dr. Yapko convincingly argues that we need to treat depression at its root, by building social skills and improving relationships, in order to halt the spread of this debilitating disorder. Filled with practical exercises and illustrative examples, his groundbreaking plan guides readers to identify key social patterns that reinforce depression so they can learn the skills to overcome depression and even prevent new episodes from occurring. Provocative and controversial as well as prescriptive and hopeful, Depression Is Contagious investigates the social phenomenon of depression’s epidemic-like spread while offering a more realistic road to recovery.

Abandon Your Pathetic Life

Author : Herio John
Publisher :
ISBN 13 :
Total Pages : 154 pages
Book Rating : 4.5/5 (54 download)

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Book Synopsis Abandon Your Pathetic Life by : Herio John

Download or read book Abandon Your Pathetic Life written by Herio John and published by . This book was released on 2020-11-09 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shift your entire outlook on life and achieve blissful and eternal happiness with ease. Keep reading... Does happiness feel like some eternally elusive concept to you?It's a nice idea and would be wonderful if it did happen for you, but does it feel like more of a pipe dream than something actually attainable?Do you constantly find yourself daydreaming of a better life, looking at everyone else and the success they have, wishing it was true for you too?According to statistics, only 14% of Americans claim to be "very happy" with their lives. This means two things: You're far from alone with these feelings, and14% of Americans have it figured out!So, the question is, "What are these people doing differently?"The truth is, happiness is not some kind of far fetched fantasy that only the incredibly skilled or lucky have access to. Actually, it's something much more simple, something that you can achieve for yourself with just minutes a day of determined focus.Happiness is a choice, and with the right tools and techniques at your disposal, making this choice has never been easier. In Fu*k Your Pathetic Life, you'll discover: - 15 of the most awe-inspiring facts of happiness guaranteed to shift your perspective into one of positivity and abundance- 30 questions to answer that will help you establish your 'happiness baseline', providing a platform from which to grow- How to adjust your relationship with money in order to achieve the peaks of financial freedom and resultant bliss- How to recover your broken relationships and rekindle your happiness from a self-generated source- Why poor health is the #1 trigger for unhappiness and depression, and what you can do to achieve the health and fitness level of your dreams- Why letting go of other people's opinions will set you free, including a play-by-play guide for getting yourself there- The top 3 benefits of training your subconscious mind, and why doing this is the secret to health, wealth, and abundance... and so much more.Living the life of your dreams doesn't have to be a dream. Massive success, all-encompassing joy, and smiles that are so frequent your face hurts do not have to be the stuff of fiction.This life is yours for the taking, yours for the making. All you have to do is decide, apply these subtle mindset tweaks, practice daily, and watch your entire life do a complete one-eighty.Leaving the sadness, anxiety, and all the toxic thoughts behind for good--how does that sound? You can accomplish everything you have ever dreamt of and this is how you do it.If you're ready to take control and become the captain of your own life, then scroll up and click the "Add to Cart" button right now.

The Love That Hurts

Author : Nicole Strycharz
Publisher :
ISBN 13 : 9781691861118
Total Pages : 394 pages
Book Rating : 4.8/5 (611 download)

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Book Synopsis The Love That Hurts by : Nicole Strycharz

Download or read book The Love That Hurts written by Nicole Strycharz and published by . This book was released on 2019-10-08 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes a bonus chapter and a Q&A with the author at the end of the story! Josefina: My story isn't sweet or easy to hear. It's the truth. A brutal truth anyone you know could be living through right now. I'm the person people talk about, asking, "Why does she stay?" My story will tell you why. It will tell you how it starts, where it leads. When does it end or will it ever? This is a different side of love, a darker, and deadly side that isn't always discussed. People think it can't be love, that it starts with pain. Trust me, it starts with love. A love that hurts. Ridge: Because if love doesn't hurt, it can't be real. *TRIGGER WARNINGThis book contains strong language, violence, and graphic descriptions of domestic abuse. Please read with caution.Only for readers 18 years and up.

How To Be Depressed

Author : George Scialabba
Publisher : University of Pennsylvania Press
ISBN 13 : 0812252012
Total Pages : 160 pages
Book Rating : 4.8/5 (122 download)

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Book Synopsis How To Be Depressed by : George Scialabba

Download or read book How To Be Depressed written by George Scialabba and published by University of Pennsylvania Press. This book was released on 2020-03-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: George Scialabba is a prolific critic and essayist known for his incisive, wide-ranging commentary on literature, philosophy, religion, and politics. He is also, like millions of others, a lifelong sufferer from clinical depression. In How To Be Depressed, Scialabba presents an edited selection of his mental health records spanning decades of treatment, framed by an introduction and an interview with renowned podcaster Christopher Lydon. The book also includes a wry and ruminative collection of "tips for the depressed," organized into something like a glossary of terms—among which are the names of numerous medications he has tried or researched over the years. Together, these texts form an unusual, searching, and poignant hybrid of essay and memoir, inviting readers into the hospital and the therapy office as Scialabba and his caregivers try to make sense of this baffling disease. In Scialabba's view, clinical depression amounts to an "utter waste." Unlike heart surgery or a broken leg, there is no relaxing convalescence and nothing to be learned (except, perhaps, who your friends are). It leaves you weakened and bewildered, unsure why you got sick or how you got well, praying that it never happens again but certain that it will. Scialabba documents his own struggles and draws from them insights that may prove useful to fellow-sufferers and general readers alike. In the place of dispensable banalities—"Hold on," "You will feel better," and so on—he offers an account of how it's been for him, in the hope that doing so might prove helpful to others.

Goodbye, Hurt & Pain

Author : Deborah Sandella
Publisher : Mango Media Inc.
ISBN 13 : 1633410099
Total Pages : 231 pages
Book Rating : 4.6/5 (334 download)

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Book Synopsis Goodbye, Hurt & Pain by : Deborah Sandella

Download or read book Goodbye, Hurt & Pain written by Deborah Sandella and published by Mango Media Inc.. This book was released on 2016-09-01 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A user-friendly guide to better moods, relationships, and results. Dive in and enjoy the transformation!” —Ellen Rogin, New York Times-bestselling coauthor of Picture Your Prosperity Goodbye, Hurt & Pain is a unique guide that applies a cutting-edge approach to using revolutionary science to teach you how to discover your hidden feelings and turn them from negative to positive. Emotions are invisible, taken for granted, and dismissed much of the time—a paradox given they are some of the most powerful forces on Earth. They inflame wars, induce death, inspire invention, and control stock markets. More importantly, each of us has them—all the time. Deborah Sandella uses advanced neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want. She introduces a process that bypasses logic and thinking to activate our own emotional “self-cleaning oven.” Using imagination, color, and shape to visualize feelings and get straight to the root of longstanding problems, she teaches us to:Move destructive feelings such as fear, anger, hurt, resentment, and envy out of the bodyLet go of old feelings and traumatic memoriesFeel and look like the best version of ourselves Discover the seven organic ways of using your feelings to attract more love, better health, and greater success. Become better in all aspects of your life with your personal guide to unlocking the ultimate version of you. “Dr. Deborah Sandella is changing the way we perceive our emotional selves . . . This book is uplifting and inspiring.” —Marci Shimoff, #1 New York Times-bestselling author of Happy for No Reason

Understanding Depression in Relationships

Author : Alison Care
Publisher :
ISBN 13 : 9781801927727
Total Pages : 0 pages
Book Rating : 4.9/5 (277 download)

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Book Synopsis Understanding Depression in Relationships by : Alison Care

Download or read book Understanding Depression in Relationships written by Alison Care and published by . This book was released on 2021-06-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has depression crept into your relationship?Is difficult for you to understand and find relationship stability ?In this book we have tried to give the answers you are looking for ! The first step in helping a loved one who is depressed is acknowledging that a problem exists. Understanding Depression in Relationships is intended to help men and women recognize depression in their spouses, romantic partners or others close to them. This book will introduce the reader to all aspects of depression and examines those aspects relevant to relationships. You will learn how to: Understand Depression Overcome Depression in Relationships Avoid the Impacts of Depression in Relationships Maintain a Healthy Relationship in the Face of Depression Support Someone with Depression Stay Sane When Your Partner is Depressed Depression can Impact the Sex Life of Depressed Men and Women Treat Depression Without Meds and Many, Many More... This book approaches the subject from the standpoint of a review of all aspects of the subject. The reader is introduced to depression in stepwise fashion: first with a definition, then with a review of the criteria used to diagnose it, then the warning signs, and so on. This book also goes into detail on the various treatments available for depression, including medication, alternative medicine, and herbal remedies, and psychotherapy. In particular, this book focuses on the types of treatments that may be of most use to individuals in relationships. The reader will finish the book having all of the knowledge of types of depression, treatment options, medication types, and psychotherapeutic approaches that someone in the medical field would require. At the same time, they will be equipped with pragmatic tips that can be used to translate that empirical knowledge into effective life change. Depression can be debilitating but it does not have to be. You can transform depression from a debilitating illness to a thing of the past, and that all begins with a thorough understanding of depression and the role that it can play in a relationship.

Adolescent Romantic Relations and Sexual Behavior

Author : Paul Florsheim
Publisher : Psychology Press
ISBN 13 : 1135648638
Total Pages : 471 pages
Book Rating : 4.1/5 (356 download)

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Book Synopsis Adolescent Romantic Relations and Sexual Behavior by : Paul Florsheim

Download or read book Adolescent Romantic Relations and Sexual Behavior written by Paul Florsheim and published by Psychology Press. This book was released on 2003-07-18 with total page 471 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developmental and clinical researchers have only just discovered the phenomenon of adolescent romance as a topic of serious scientific inquiry. This discovery may be related to the overwhelming evidence that adult romantic relationships are failing at alarming rates. Dramatic increases in the rates of divorce, out of wedlock childbirth, and relationship violence lead to questions about the developmental precursors of romantic love and commitment. What's wrong with love and can it be fixed? This book brings together a diverse group of experts from various disciplines to address a serious gap in the understanding of adolescent development. Part I focuses on romantic relations and sexual behavior from the perspective of normative adolescent development. Part II centers on high-risk adolescents and Part III explores the practical implications of current theory and research for clinicians, educators, and health administrators. Together the chapters in this integrative and clinically useful book lay a foundation for understanding how adolescents successfully navigate the tumultuous waters of young love.