Vivre Simple Et Zen

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Vivre Simple Et Zen

Author : Sophie Dromard
Publisher :
ISBN 13 : 9781549980862
Total Pages : 125 pages
Book Rating : 4.9/5 (88 download)

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Book Synopsis Vivre Simple Et Zen by : Sophie Dromard

Download or read book Vivre Simple Et Zen written by Sophie Dromard and published by . This book was released on 2017-10-16 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simplifier sa vie, c'est l'enrichir, contrairement à ce que prône notre société de consommation. Découvrez un mode de vie zen, directement issu de l'art de vivre japonais, reposant sur le principe du "moins pour plus", appliqué à tous les domaines. Essayer : épurez votre intérieur, videz vos armoires, abandonnez vos achats compulsifs, apprenez à manger plus frugal, prenez soin de votre corps et donc de votre esprit...L'élégance, le bien-être et le mieux-vivre à l'usage des femmes occidentales, telles sont les promesses de cet ouvrage inspiré des philosophies orientales. L'Art de la simplicité appréhende toutes les approches pour se sentir en harmonie avec soi-même et, par conséquent, avec les autres : vivre zen, voici la clé de l'équilibre et du bonheur. Débutant, intermédiaire ou confirmé, vous finirez par simplifier vos relations, vos objectifs et vos attentes. Guide pratique d'organisation et de développement personnel à la fois, cet ouvrage outillé rend la vie plus douce, vous y apprendrez notamment : * Comment le désordre affecte votre vie sentimentale * Pourquoi suis-je aussi désordonné ? * Comment devenir organisé quand on est bordélique ? * Comment simplifier vos finances à travers plusieurs stratégies * Comment prioriser quand tout est important? * Comment désengorger son emploi du temps * Utiliser la méthode des 5 Pourquoi pour régler tous vos problèmes * Simplifier ses relations et sa conception du bonheur * Et bien plus encore... Commandez votre copie et profitez enfin de votre bonheur !

Vivre zen

Author : Charlotte Joko Beck
Publisher :
ISBN 13 : 9782266078436
Total Pages : 368 pages
Book Rating : 4.0/5 (784 download)

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Book Synopsis Vivre zen by : Charlotte Joko Beck

Download or read book Vivre zen written by Charlotte Joko Beck and published by . This book was released on 1997-03-01 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vivre le zen, c'est l'intégrer à la vie quotidienne. Pour ce faire, nul besoin de rituels complexes ou astreignants. Il suffit tout simplement de vivre. Vivre zen, c'est donc faire de la vie une communion et non plus un combat. Car l'auteur du best-seller " Soyez zen " nous propose aujourd'hui une leçon d'une extrême simplicité : c'est dans le plus simple et le plus anodin de nos actes que l'on peut donner un sens à chaque instant de notre vie. Pour rester un homme libre.

Zen and the Art of Happiness

Author : Chris Prentiss
Publisher : SCB Distributors
ISBN 13 : 0943015626
Total Pages : 85 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis Zen and the Art of Happiness by : Chris Prentiss

Download or read book Zen and the Art of Happiness written by Chris Prentiss and published by SCB Distributors. This book was released on 2010-04-20 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You’ll learn how to adapt to life’s inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your daily life. Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything. A timeless work about the art of happiness, the way of happiness, the inner game of happiness.

MéDitation, une Façon de Vivre...

Author : Julien Bouchard
Publisher : Trafford Publishing
ISBN 13 : 1466913568
Total Pages : 113 pages
Book Rating : 4.4/5 (669 download)

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Book Synopsis MéDitation, une Façon de Vivre... by : Julien Bouchard

Download or read book MéDitation, une Façon de Vivre... written by Julien Bouchard and published by Trafford Publishing. This book was released on 2012-03 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ce livre touche divers aspects de la méditation. On y définit ce qu'est et ce que n'est pas la méditation, ainsi que son origine, la source des malheurs, de la confusion et du désespoir qui peuvent affecter toute personne. On y discute la nature de l'être humain, ce qui le forme et les lois universelles dominant l'univers. Vous découvrirez les bienfaits qu'apporte la pratique de la méditation aux niveaux physique, mental et spirituel. Vous apprendrez les étapes proprement dites de la méditation, notamment la respiration, les postures, la concentration, etc., de même que les expériences que la méditation vous fera vivre et comment éviter et remédier aux principales erreurs du débutant. L'enseignement de ce livre repose sur le MahaMudra (le Grand Symbole), une des plus anciennes et des plus pures formes de méditation connues à ce jour.

Living by Vow

Author : Shohaku Okumura
Publisher : Simon and Schuster
ISBN 13 : 1614290105
Total Pages : 321 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Living by Vow by : Shohaku Okumura

Download or read book Living by Vow written by Shohaku Okumura and published by Simon and Schuster. This book was released on 2012-06-26 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Sot Zen priest and Dharma successor of Kosho Uchiyama Roshi explores eight of Zen's most essential and universal liturgical texts and explains how the chants in these works support meditation and promote a life of freedom and compassion.

A Monk's Guide to a Clean House and Mind

Author : Shoukei Matsumoto
Publisher : Penguin UK
ISBN 13 : 1846149703
Total Pages : 136 pages
Book Rating : 4.8/5 (461 download)

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Book Synopsis A Monk's Guide to a Clean House and Mind by : Shoukei Matsumoto

Download or read book A Monk's Guide to a Clean House and Mind written by Shoukei Matsumoto and published by Penguin UK. This book was released on 2018-01-04 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Think of your house as an allegory for your body. Keep cleaning it every day.' In this Japanese bestseller a Buddhist monk explains the traditional cleaning techniques that will help cleanse not only your house - but your soul. Sweep away your worldly cares with this guide to living a cleaner, calmer, happier life. Drawing on ancient Zen household techniques, Buddhist monk Keisuke Matsumoto shows you how a few simple changes to your daily habits - from your early morning routine, through mealtimes to last thing at night - will turn your home into a peaceful, ordered refuge from today's busy world. 'Surprisingly calming ... The most unusual self-help book of 2018' Daily Mail

Author :
Publisher : Odile Jacob
ISBN 13 : 2738176968
Total Pages : 304 pages
Book Rating : 4.7/5 (381 download)

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Book Synopsis by :

Download or read book written by and published by Odile Jacob. This book was released on with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Buddhism Plain and Simple

Author : Steve Hagen
Publisher : Penguin UK
ISBN 13 : 0141929715
Total Pages : 183 pages
Book Rating : 4.1/5 (419 download)

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Book Synopsis Buddhism Plain and Simple by : Steve Hagen

Download or read book Buddhism Plain and Simple written by Steve Hagen and published by Penguin UK. This book was released on 1999-04-29 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about awareness - it's about being 'awake' and in touch with what is going on here and now. Practical and down-to-earth, it deals exclusively with the present, not with speculation, theory or belief in some far-off time and place. The teachings of the Buddha are plain and straightforward, and because they remain focused on the moment they are just as relevant now as they have ever been. BUDDHISM PLAIN AND SIMPLE is the book for anyone wanting to discover, or rediscover, the essence of Buddhism.

Present Moment Wonderful Moment (Revised Edition)

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1952692237
Total Pages : 155 pages
Book Rating : 4.9/5 (526 download)

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Book Synopsis Present Moment Wonderful Moment (Revised Edition) by : Thich Nhat Hanh

Download or read book Present Moment Wonderful Moment (Revised Edition) written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2022-11-08 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way and connect to the joy of the present moment Waking up this morning, I smile. Twenty-four brand new hours are before me. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way. Developed during a summer retreat in Plum Village, Thich Nhat Hanh's meditation center in France, these poetic verses were collected to help people practice mindfulness. The result is a handbook of practical, down-to-earth verses. These gathas, or mindfulness verses, are poetic verse designed to turn ordinary daily activities such as washing the dishes, driving the car, or standing in line, into opportunities to return to a natural state of mindfulness and happiness. Reciting these poetic yet practical verses can help us to slow down and enjoy each moment of our lives.

Seven Practices of a Mindful Leader

Author : Marc Lesser
Publisher : New World Library
ISBN 13 : 1608685209
Total Pages : 226 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Seven Practices of a Mindful Leader by : Marc Lesser

Download or read book Seven Practices of a Mindful Leader written by Marc Lesser and published by New World Library. This book was released on 2019-02-12 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would your work and your life look like if you knew how to stay focused yet flexible, if you got more of the right things done, and if you were helping to create a more peaceful world at the same time? “A mindful leader makes the work environment a generative social field in which compassion, connection, and creativity thrive. The seven accessible practices in this book can teach you how to become just such a leader.” — from the foreword by Daniel J. Siegel, MD, executive director of Mindsight Institute Today’s leaders are grappling with the pace and complexity of change, the challenge of supporting healthy collaboration and alignment among teams, and the resulting stress and burnout. The practice of mindful leadership may be one of the most important competencies in business today if leaders are to move beyond fear, anxiety, nagging self-doubt, and the feeling of constant overwhelm. Marc Lesser has taught his proven seven-step method to leaders at Google, Genentech, SAP, Facebook, and dozens of other Fortune 500 companies for over twenty years and has distilled a lifetime of mindfulness and business experience into these chapters. This incredibly practical yet accessible book draws on Marc’s experience as a CEO of three companies, as cofounder of the world-renowned Search Inside Yourself (SIY) program within Google, and as a longtime Zen practitioner. The principles in this book can be applied to leadership at any level, providing readers with the tools they need to shift awareness, enhance communication, build trust, eliminate fear and self-doubt, and minimize unnecessary workplace drama. Embracing any one of the seven practices alone can be life-changing. When used together, they support a path of well-being, productivity, and positive influence. Practicing mindful leadership will allow you to achieve results — with more energy, clarity, meaning, and connection. Your intentions and actions will be more aligned. You will accomplish more with less wasted effort. After reading this book, you’ll understand why some of the world’s most successful companies routinely incorporate the Seven Practices of a Mindful Leader, integrating mindfulness, emotional intelligence, and business savvy to create great corporate cultures, and even a better world.

Lawrence Durrell’s Poetry

Author : Isabelle Keller-Privat
Publisher : Rowman & Littlefield
ISBN 13 : 1683930630
Total Pages : 339 pages
Book Rating : 4.6/5 (839 download)

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Book Synopsis Lawrence Durrell’s Poetry by : Isabelle Keller-Privat

Download or read book Lawrence Durrell’s Poetry written by Isabelle Keller-Privat and published by Rowman & Littlefield. This book was released on 2019-04-25 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers the first in-depth analysis of Lawrence Durrell’s entire poetic opus, from his early collections in the 1940s up to his last one published in 1973. Thirty years of Durrellian poetry are brought together in order to unveil the genesis of Durrell’s writing, both poetic and fictional, drawing links to his novels and residence books, which he kept writing at the same time. Durrell thus appears as first and foremost one of the greatest late modernist poets whose literary and epistemological investigations are to be understood in the light of a worldwide network of literary brotherhoods including T. S. Eliot, Michael Fraenkel, Henry Miller, and David Gascoyne. Simultaneously, this book shows why Durrell must also be read as the heir to the greatest English romantic poets (Byron, Shelley, Keats, and Wordsworth) as well as to the French symbolists and modernists (from Baudelaire to Nerval, Valéry, and Cendrars).This comparative approach opens up a brand new perspective on Durrell that has not yet been broached by North American and English scholarship. The symbolic patterns, the stylistic ploys, and the aesthetic and philosophic tenets that characterize Durrell’s poetics account for the necessary back-and-forth reading that connects prose and poetry, the fictional and the lyrical, the descriptive and the abstract. Poetry excerpts, extracts from his residence books, novels, and essays highlight not only Durrell’s complex literary strategies but also the ontological quest of a writer who, although never at home with the world he lived in, strove to create a life-world, what semiologists call the “Umwelt.”

Being Black

Author : Angel Kyodo Williams
Publisher : Penguin
ISBN 13 : 1101199458
Total Pages : 232 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis Being Black by : Angel Kyodo Williams

Download or read book Being Black written by Angel Kyodo Williams and published by Penguin. This book was released on 2002-01-08 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Honest, courageous... Williams has committed an act of love."—Alice Walker "A classic."—Jack Kornfield There truly is an art to being here in this world, and like any art, it can be mastered. In this elegant, practical book, Angel Kyodo Williams combines the universal wisdom of Buddhism with an inspirational call for self-acceptance and community empowerment. Written by a woman who grew up facing the challenges that confront African-Americans every day, Being Black teaches us how a "warrior spirit" of truth and responsibility can be developed into the foundation for real happiness and personal transformation. With her eloquent, hip, and honest perspective, Williams—a Zen priest, social activist, and entrepreneur—shares personal stories, time-tested teachings, and simple guidelines that invite readers of all faiths to step into the freedom of a life lived with fearlessness and grace.

Your Network Is Your Net Worth

Author : Porter Gale
Publisher : Simon and Schuster
ISBN 13 : 1451688784
Total Pages : 296 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Your Network Is Your Net Worth by : Porter Gale

Download or read book Your Network Is Your Net Worth written by Porter Gale and published by Simon and Schuster. This book was released on 2013-06-04 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: An internationally known public speaker, entrepreneur, and marketing executive shares practical, up-to-date tips for mastering the skills of networking. Networking doesn’t have to be that frenzied old-school game of calendars packed with stuffy power lunches and sterile evenings at community business gatherings. We’ve entered a new era, one in which shifting cultural values and the explosion of digital technology enable us to network in vastly more efficient, more focused, and more enjoyable ways. A fresh take on How to Win Friends and Influence People, Your Network Is Your Net Worth is an entertaining, straightforward guide filled with revealing case studies, hands-on advice, and innovative strategies for building your network. Written by sought-after speaker, entrepreneur, and marketing executive Porter Gale, with a foreword by Apple evangelist and bestselling author Guy Kawasaki, this book shows you how to establish, expand, and nurture your connections both online and off. New ways to network are popping up every day—and Gale tells you how to make the most of them—but even traditional networking opportunities are not the same animals that they once were, and we need to shift our attitudes and approaches accordingly. Networking has evolved from a transactional game to a transformational process. Whereas once it was about power plays, now it’s about charting your own course, following your passions, and making meaningful connections, which in turn increase your happiness and productivity. In addition to chronicling her own rise from an ad agency intern to an in-demand consultant, Gale also shares the inspiring stories of so many others who live by this networking model: a military wife who connects with social media communities while her husband is deployed overseas, a young woman blog-ger battling leukemia, a dyslexic politician who wins elections by telling stories, and the CEO of a Major League Baseball team who once made a phone call that changed the course of his life. When you focus on your passions and reorganize your networking around your values and beliefs, you will discover the kind of lasting relationships, personal transformation, and, ultimately, tangible wealth that are the foundation for happiness and success. With a message both timely and important, Your Network Is Your Net Worth is the definitive handbook to Networking 2.0.

Bonjour, Happiness!

Author : Jamie Cat Callan
Publisher : Kensington Publishing Corp.
ISBN 13 : 0806534974
Total Pages : 225 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis Bonjour, Happiness! by : Jamie Cat Callan

Download or read book Bonjour, Happiness! written by Jamie Cat Callan and published by Kensington Publishing Corp.. This book was released on 2011-04-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: French women didn't invent happiness. But they know a thing or two about joie de vivre--being alive to each delicious moment. As a young girl, Jamie Cat Callan was fascinated by her French grandmother. Though she had little money, Jamie's grand-mère ate well, dressed well, and took joy in simple, everyday pleasures. As Jamie journeyed through France as an adult, she gained more insight into the differences between French and American women. French women--whether doctors, shop owners, or housewives--don't worry about being thin enough, young enough, or accomplished enough. They age gracefully and celebrate their bodies. They know how to balance their lives--to love food without overeating, to work hard but not too much, to relish friends and family, and still make time for themselves. Now Jamie draws on everything French women have taught her and shows you how to: Buy and consume less--and enjoy more Look like a million Euros on a few francs Find time to be alone Flirt à la française Rediscover your own mystery Perfection isn't attainable, but happiness always is. And this uplifting, revelatory book shows every woman how to embrace it--and savor it.

Prairie Schooner

Author :
Publisher :
ISBN 13 :
Total Pages : 848 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Prairie Schooner by :

Download or read book Prairie Schooner written by and published by . This book was released on 1959 with total page 848 pages. Available in PDF, EPUB and Kindle. Book excerpt:

True Love

Author : Thich Nhat Hanh
Publisher : Shambhala Publications
ISBN 13 : 1590309391
Total Pages : 122 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis True Love by : Thich Nhat Hanh

Download or read book True Love written by Thich Nhat Hanh and published by Shambhala Publications. This book was released on 2011-10-11 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The renowned Zen master and peace activist introduces a Buddhist approach to practicing authentic love in our everyday lives In this eye-opening guide, Zen monk Thich Nhat Hanh offers timeless insight into the nature of real love. With simplicity, warmth, and directness, he explores the four key aspects of love as described in the Buddhist tradition: lovingkindness, compassion, joy, and freedom—explaining how to experience them in our day-to-day lives. He also emphasizes that in order to love in a real way, we must first learn how to be fully present in our lives, and he offers simple techniques from the Buddhist tradition that anyone can use to establish the conditions of love. Thich Nhat Hanh, a Vietnamese Zen Buddhist monk, is an internationally known author, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Martin Luther King Jr.

The Zen Way to Martial Arts

Author : Taisen Deshimaru
Publisher : Penguin
ISBN 13 : 0140193448
Total Pages : 129 pages
Book Rating : 4.1/5 (41 download)

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Book Synopsis The Zen Way to Martial Arts by : Taisen Deshimaru

Download or read book The Zen Way to Martial Arts written by Taisen Deshimaru and published by Penguin. This book was released on 1992-09-15 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last: a book on the martial arts from a true Zen master. Taisen Deshimaru was born in Japan of an old samurai family, and he recieved from the Great Master Kodo Sawaki the Transmission of Mind to Mind when Sawaki died. In 1967, Deshimaru-Roshi went to France and taught as a missionary general of the Sato Zen School until his death in 1982. In Europe he learned how to make Oriental concepts understandable to the Western mind. One of the results of that experience was this book: a series of lessons, question-and-answer sessions, and koans (riddles or anecdotes that point out general principles) that provide practical wisdom for all students of the martial arts--kendo, aikido, iai-do, jodo, or archery--as well as for the general reader interested in Zen.