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Uses Of Sadness
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Download or read book Uses of Sadness written by Karen Masman and published by Allen & Unwin. This book was released on 2009-03-01 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us have bouts of unexplained sadness. Just because we feel sad doesn't mean something is wrong. It may be a time to reassess our goals, to have some down time. It may signal a time of transition, a shift in our identity. The Uses of Sadness helps us understand the nuances of sadness, and how it differs from depression. Sadness helps us access a deeper part of ourselves. As we then become a little bigger, wiser and more compassionate than we were, our lives are enriched and we in turn enrich the lives of others.
Download or read book Beyond Virtue written by Liz Jackson and published by Cambridge University Press. This book was released on 2020-11-05 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Educating students for emotional wellbeing is a vital task in schools. However, educating emotions is not straightforward. Emotional processes can be challenging to identify and control. How emotions are valued varies across societies, while individuals within societies face different emotional expectations. For example, girls face pressure to be happy and caring, while boys are often encouraged to be brave. This text analyses the best practices of educating emotions. The focus is not just on the psychological benefits of emotional regulation, but also on how calls for educating emotions connect to the aims of society. The book explores psychology's understanding of emotions, 'the politics of emotions', and philosophy. It also discusses education for happiness, compassion, gratitude, resilience, mindfulness, courage, vulnerability, anger, sadness, and fear.
Book Synopsis A Secret Sadness by : Valerie Whiffen
Download or read book A Secret Sadness written by Valerie Whiffen and published by New Harbinger Publications. This book was released on 2009 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the often hidden relationship factors that make women depressed, the secret sadness that can last a lifetime. Whiffen shows readers how interpersonal problems can contribute to depression and how working through these underlying issues can help women heal.
Download or read book Thirst written by Mary Oliver and published by Beacon Press. This book was released on 2006-10-15 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirst, a collection of forty-three new poems from Pulitzer Prize-winner Mary Oliver, introduces two new directions in the poet's work. Grappling with grief at the death of her beloved partner of over forty years, she strives to experience sorrow as a path to spiritual progress, grief as part of loving and not its end. And within these pages she chronicles for the frst time her discovery of faith, without abandoning the love of the physical world that has been a hallmark of her work for four decades.
Book Synopsis A Shelter for Sadness by : Anne Booth
Download or read book A Shelter for Sadness written by Anne Booth and published by Holiday House. This book was released on 2022-06-07 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: This poignant and heartwarming story explores the many faces of sadness and addresses the importance of mental health in a child-friendly way. A small boy creates a shelter for his sadness so that he can visit it whenever he needs to, and the two of them can cry, talk, or just sit. The boy knows that one day his sadness may come out of the shelter, and together they will look out at the world and see how beautiful it is. In this timely consideration of emotional wellbeing, Anne Booth has created a beautiful depiction of allowing time and attention for difficult feelings. Stunningly atmospheric illustrations by David Litchfield personify sadness as a living being, allowing young readers to more easily connect with the story's themes of emotional literacy.
Book Synopsis The Professor Is In by : Karen Kelsky
Download or read book The Professor Is In written by Karen Kelsky and published by Crown. This book was released on 2015-08-04 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive career guide for grad students, adjuncts, post-docs and anyone else eager to get tenure or turn their Ph.D. into their ideal job Each year tens of thousands of students will, after years of hard work and enormous amounts of money, earn their Ph.D. And each year only a small percentage of them will land a job that justifies and rewards their investment. For every comfortably tenured professor or well-paid former academic, there are countless underpaid and overworked adjuncts, and many more who simply give up in frustration. Those who do make it share an important asset that separates them from the pack: they have a plan. They understand exactly what they need to do to set themselves up for success. They know what really moves the needle in academic job searches, how to avoid the all-too-common mistakes that sink so many of their peers, and how to decide when to point their Ph.D. toward other, non-academic options. Karen Kelsky has made it her mission to help readers join the select few who get the most out of their Ph.D. As a former tenured professor and department head who oversaw numerous academic job searches, she knows from experience exactly what gets an academic applicant a job. And as the creator of the popular and widely respected advice site The Professor is In, she has helped countless Ph.D.’s turn themselves into stronger applicants and land their dream careers. Now, for the first time ever, Karen has poured all her best advice into a single handy guide that addresses the most important issues facing any Ph.D., including: -When, where, and what to publish -Writing a foolproof grant application -Cultivating references and crafting the perfect CV -Acing the job talk and campus interview -Avoiding the adjunct trap -Making the leap to nonacademic work, when the time is right The Professor Is In addresses all of these issues, and many more.
Book Synopsis The Particular Sadness of Lemon Cake by : Aimee Bender
Download or read book The Particular Sadness of Lemon Cake written by Aimee Bender and published by Random House. This book was released on 2011 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being able to taste people's emotions in food may at first be horrifying. But young, unassuming Rose Edelstein grows up learning to harness her gift as she becomes aware that there are secrets even her taste buds cannot discern.
Book Synopsis The Message Within by : Herbert Bless
Download or read book The Message Within written by Herbert Bless and published by Psychology Press. This book was released on 2013-12-19 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: This provocative book provides the first comprehensive and informative overview of the role of various subjective experiences in social cognition and behavior, and argues that the study of such experiences may be one of the key unifying themes of social psychology. Based on recent theoretical and empirical developments in the discipline, this select group of leading international researchers surveys extensive evidence and shows that subjective experiences play a key role in most aspects of social cognition and social behavior. The book contains five main sections, discussing the role of subjective experiences in social information processing (Part 1), their influence on memory (Part 2) and their role in intergroup contexts (Part 3). The role of affective experiences in social thinking and behavior is analyzed (Part 4), and the influence of subjective experiences on the development and change of attitudes and stereotypes is also addressed (Part 5).
Book Synopsis Michael Rosen's Sad Book by : Michael Rosen
Download or read book Michael Rosen's Sad Book written by Michael Rosen and published by Walker. This book was released on 2011-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Who is sad? Sad is anyone. It comes along and finds you."--Provided by publisher.
Book Synopsis I'm Happy-Sad Today by : Lory Britain
Download or read book I'm Happy-Sad Today written by Lory Britain and published by Free Spirit Publishing. This book was released on 2020-06-22 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: This friendly picture book helps young children make sense of mixed-up emotions. Happy, and also sad. Excited, but nervous too. Feeling friendly, with a little shyness mixed in. Mixed feelings are natural, but they can be confusing. There are different kinds of happy—the quiet kind and the “noisy, giggly, jump and run” kind. And there are conflicting feelings, like proud and jealous, frustrated and determined. With gentle messaging and charming illustrations, a little girl talks about her many layered feelings, ultimately concluding, “When I have more than one feeling inside me, I don’t have to choose just one. I know that all my feelings are okay at the same time.” A special section for adults presents ideas for helping children explore their emotions, build a vocabulary of feeling words, know what to do if they feel overwhelmed, and more.
Book Synopsis The Other Side of Sadness by : George A. Bonanno
Download or read book The Other Side of Sadness written by George A. Bonanno and published by Basic Books. This book was released on 2019-11-05 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable, and all of us share a surprising ability to be resilient The conventional view of grieving--encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance--is defined by a mourning process that we can only hope to accept and endure. In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions--anger and denial, but also relief and joy--help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm. In fact, grieving goes beyond mere sadness, and it can actually deepen interpersonal connections and even lead to a new sense of meaning in life.
Book Synopsis The Midnight Disease by : Alice W. Flaherty
Download or read book The Midnight Disease written by Alice W. Flaherty and published by Houghton Mifflin Harcourt. This book was released on 2015-04-28 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An original, fascinating, and beautifully written reckoning . . . of that great human passion: to write.”—Kay Redfield Jamison, national bestselling author of An Unquiet Mind Why is it that some writers struggle for months to come up with the perfect sentence or phrase while others, hunched over a keyboard deep into the night, seem unable to stop writing? In The Midnight Disease, neurologist Alice W. Flaherty explores the mysteries of literary creativity: the drive to write, what sparks it, and what extinguishes it. She draws on intriguing examples from medical case studies and from the lives of writers, from Franz Kafka to Anne Lamott, from Sylvia Plath to Stephen King. Flaherty, who herself has grappled with episodes of compulsive writing and block, also offers a compelling personal account of her own experiences with these conditions. “[Flaherty] is the real thing . . . and her writing magically transforms her own tragedies into something strange and whimsical almost, almost funny.”—The Washington Post “This is interesting, heated stuff.”—San Francisco Chronicle “Brilliant . . . [a] precious jewel of a book . . . that sparkles with some fresh insight or intriguing fact on practically every page.”—Seattle Post-Intelligencer “Flaherty mixes memoir, meditation, compendium and scholarly reportage in an odd but absorbing look at the neurological basis of writing and its pathologies . . . Writers will delight in the way information and lore are interspersed.”—Publishers Weekly
Book Synopsis Hyperbole and a Half by : Allie Brosh
Download or read book Hyperbole and a Half written by Allie Brosh and published by Simon and Schuster. This book was released on 2013-10-29 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller “Funny and smart as hell” (Bill Gates), Allie Brosh’s Hyperbole and a Half showcases her unique voice, leaping wit, and her ability to capture complex emotions with deceptively simple illustrations. FROM THE PUBLISHER: Every time Allie Brosh posts something new on her hugely popular blog Hyperbole and a Half the internet rejoices. This full-color, beautifully illustrated edition features more than fifty percent new content, with ten never-before-seen essays and one wholly revised and expanded piece as well as classics from the website like, “The God of Cake,” “Dogs Don’t Understand Basic Concepts Like Moving,” and her astonishing, “Adventures in Depression,” and “Depression Part Two,” which have been hailed as some of the most insightful meditations on the disease ever written. Brosh’s debut marks the launch of a major new American humorist who will surely make even the biggest scrooge or snob laugh. We dare you not to. FROM THE AUTHOR: This is a book I wrote. Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative—like maybe someone who isn’t me wrote it—but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book: Pictures Words Stories about things that happened to me Stories about things that happened to other people because of me Eight billion dollars* Stories about dogs The secret to eternal happiness* *These are lies. Perhaps I have underestimated my sneakiness!
Book Synopsis Creative Church Handbook by : J. Scott McElroy
Download or read book Creative Church Handbook written by J. Scott McElroy and published by InterVarsity Press. This book was released on 2015-04-17 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now is the time for the church to reclaim its role as a center of creativity. Among your members are artists and musicians whose gifts can enhance your worship, inform your theology and impact your community. Christian arts advocate J. Scott McElroy gives a comprehensive vision and manual for unleashing creativity in your congregation.
Book Synopsis The Shadow Elephant by : Nadine Robert
Download or read book The Shadow Elephant written by Nadine Robert and published by . This book was released on 2020 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gentle story about sadness showing that sometimes all you need to feel better is the openness of someone who accepts you as you are.
Book Synopsis The Crying Book by : Heather Christle
Download or read book The Crying Book written by Heather Christle and published by Catapult. This book was released on 2019-11-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This bestselling "lyrical, moving book: part essay, part memoir, part surprising cultural study" is an examination of why we cry, how we cry, and what it means to cry from a woman on the cusp of motherhood confronting her own depression (The New York Times Book Review). Heather Christle has just lost a dear friend to suicide and now must reckon with her own depression and the birth of her first child. As she faces her grief and impending parenthood, she decides to research the act of crying: what it is and why people do it, even if they rarely talk about it. Along the way, she discovers an artist who designed a frozen–tear–shooting gun and a moth that feeds on the tears of other animals. She researches tear–collecting devices (lachrymatories) and explores the role white women’s tears play in racist violence. Honest, intelligent, rapturous, and surprising, Christle’s investigations look through a mosaic of science, history, and her own lived experience to find new ways of understanding life, loss, and mental illness. The Crying Book is a deeply personal tribute to the fascinating strangeness of tears and the unexpected resilience of joy.
Book Synopsis When Monkey Lost His Smile by : Stephanie Margolese
Download or read book When Monkey Lost His Smile written by Stephanie Margolese and published by Createspace Independent Publishing Platform. This book was released on 2015-03-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Monkey feels very sad after discovering that his special tree is gone and even sadder when he realizes that his bright smile is missing too! Monkey thinks he might NEVER feel happy again. With the advice of his mother and the help of his friends, he sets off to find his smile. Through his search, he learns what makes him feel better. The book includes a detailed tools section to help young children cope with sad feelings.
