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Unlocking The Heart Chakra
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Book Synopsis Unlocking the Heart Chakra by : Brenda Davies
Download or read book Unlocking the Heart Chakra written by Brenda Davies and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the power of the heart chakra, one of the body's seven energy centers, to expand the potential for love. The author of "The 7 Healing Chakras" skillfully blends spiritual understanding with psychological insight as she provides a "personal road map" for exploring the connection between individuals and the planet as a whole.
Book Synopsis Heart Chakra Healing by : Green Leatherr
Download or read book Heart Chakra Healing written by Green Leatherr and published by Independently Published. This book was released on 2020-11-27 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: I want to thank you and congratulate you for reading the book, "Know Your Heart Energy And How To Unlock Its Power - Empath & Spiritual Healing - Be Wide open to divine love". This book contains proven steps and strategies on how to understand how you can unlock the power of your heart chakra and benefit from it by understanding your core and getting in touch with who you truly are. The heart chakra governs your emotions, unconditional love, and respect. A balanced heart chakra brings joy and happiness, and the opposite happens when it is blocked. A blocked heart chakra reflects on your emotions and physical well-being. Imbalances may lead to health issues, such as immune deficiency, high blood pressure, breast cancer, shortness of breath, and heart attack. There are many ways to open the heart chakra and open its full potentials. The first thing you have to do is to accept that it is blocked. This book will help you understand everything about the heart chakra. It will guide you through the symptoms related to a blocked chakra and what you can do to deal with that.This book serves as a guide in unlocking the power of your heart chakra by learning how to communicate with it and decipher what it is telling you. All these prepare you to live your life to the fullest with your heart full of love and the will to live.
Book Synopsis Unlocking the 7 Secret Powers of the Heart by : Shai Tubali
Download or read book Unlocking the 7 Secret Powers of the Heart written by Shai Tubali and published by Simon and Schuster. This book was released on 2018-09-18 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: An invitation to discover and develop your heart powers and tap into heart energy • Features accessible yet profound wisdom about the power of the heart and approaches for tapping into heart energy • Reveals that the heart, often perceived as our most vulnerable and fragile place, is in fact the source of our greatest potential • Supports individual heart-work by offering simple and practical exercises, meditations, and visualizations proven effective through many years of practice The heart is more often associated with vulnerability than hidden powers. We generally feel the need to protect our heart, building high walls after experiences of emotional pain and hurt. This response is unconscious, and since the modern world teaches us to rely on the brain to guide our life and actions, many of us find it hard to connect to the power and skills within our own hearts. Addressing the fears and feelings of insecurity that can arise and prevent us from opening up to the treasures we hold within, Shai Tubali reveals that the heart, often perceived as our most vulnerable and fragile place, is in fact the source of our greatest potential. Providing practical advice, exercises, meditations, and visualizations proven through his own heart-work practice, he shows how to tap into the heart’s energy field and easily activate its seven secret powers: wisdom, vulnerability, forgiveness, ability to love, infinite energy, transformation, and self-acceptance. He explains how our modern education system develops our mind perception only, focusing on the goal of being successful and urging us constantly to be faster and better. Not only does this not bring happiness and fulfilment, but it may even cause stress and illness. Showing how to transition from mind to heart perception, Tubali helps us understand more about our heart’s skills and how to implement its powers by healing inner energetic and emotional blockages. Calling for a change from one-sided mind perception and behavior, Tubali urges us to get in touch with our core and surrender completely to our heart energy, leaving all misconceptions behind and tearing down protective walls to discover our full potential. Unlocking the seven heart powers will lead to a deep sense of peace, balance, and fulfilment and enable you to approach life from a place of trust and love.
Download or read book Chakradance written by Natalie Southgate and published by Hay House Audio Books. This book was released on 2018 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance your chakras to improve your life, with the powerful 'moving meditation' of Chakradance. If you like the idea of yoga, but not the challenging poses, Chakradance is for you. If you like the idea of meditation, but find it hard to sit still for more than a few minutes, Chakradance is for you. If you know you've got old 'baggage' to release, but find 'talk therapy' too awkward for words, Chakradance is for you. We all want to achieve that wonderful state of 'well-being' in which we feel happier, healthier, more grounded, more balanced, more fully ourselves and more fully alive! With Chakradance, more and more people are finding a way to achieve this. Our chakras are our energy centres (subtle, invisible, but essential to life), that hold mind, body and spirit together. The practice of Chakradance activates, tunes and balances your chakras, to improve your life. Eastern philosophies have long known about the dynamic inter-relationship of mind, body and spirit, and the West, thanks partly to advances in the field of neuro-science, is quickly catching up . . . hence the growth of yoga, of mindfulness, and a whole new world of "well-being" practices. In this book, Chakradance. founder Natalie Southgate explains how this gentle yet powerful 'moving meditation' practice actually works, including examples and stories from her own life and the lives of Chakradancers all over the world. She demonstrates how working with your chakras, using music, movement and mandalas, can help you discover a deeper connection to your true authentic self, leading you to the most wonderful feeling of vibrant well-being. The book also includes links to downloadable chakra-specific music tracks and guided meditations so you can try it for yourself.
Book Synopsis Heart Chakra Cleansing by : Priya Chevallier
Download or read book Heart Chakra Cleansing written by Priya Chevallier and published by . This book was released on 2014-12-22 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're ready to open and balance your heart chakra in order to bring fulfilling and meaningful relationships into your life, then this book is for you!If you're feeling lonely, unhappy, or dissatisfied in your relationships with others, then it's likely that your heart chakra may be blocked, imbalanced, or misaligned. The heart chakra is one of the seven major energy centers in the body, and if this particular chakra is not open or balanced, it can result in being unable to connect with other people on a deeper level. As a result, relationships can be hard to maintain, often leading to emotional pain that just won't go away on its own. The heart chakra has a lot to do with your ability to love, forgive, and let go of resentment. People with a balanced and open chakra have the ability to open their hearts to other people, to show compassion, to give love, and to accept love. This book is designed to help you open and balance your heart chakra, and to teach you effective meditation practices that will help clear and align the Anahata, your fourth chakra. Once you have a balanced heart chakra, you'll be able to open and share your heart with other people, relieving yourself of any emotional baggage you may have been carrying through the years. Only then can you experience and enjoy immense love in your life, become whole again, and attain the inner peace that you so deeply desire. Let's get started!
Book Synopsis Chakras for Beginners by : Athena Perrakis
Download or read book Chakras for Beginners written by Athena Perrakis and published by Quarry Books. This book was released on 2024-06-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.
Download or read book Heart Chakra written by Chakra Medical and published by Independently Published. This book was released on 2023-11-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart Chakra: A Guide to Opening and Balancing Your Heart Chakra for Love, Compassion, and Peace This book is a comprehensive guide to the heart chakra, one of the seven major chakras in the human body. The heart chakra is located in the center of the chest, between the breasts, and it is associated with love, compassion, empathy, and forgiveness. When the heart chakra is open and balanced, we feel safe, loved, and connected to others. However, when the heart chakra is closed or imbalanced, we may feel fear, anger, and resentment. We may also have difficulty trusting others and forming healthy relationships. The book explores the heart chakra in detail, discussing its importance, location and function, and the signs of a balanced and imbalanced heart chakra. It also provides guidance on how to open and balance the heart chakra, and the benefits of doing so. Key Points The heart chakra is associated with love, compassion, empathy, and forgiveness. A balanced heart chakra leads to feelings of safety, love, and connection. An imbalanced heart chakra can lead to feelings of fear, anger, and resentment. There are many ways to open and balance the heart chakra, such as practicing yoga and meditation, spending time in nature, and surrounding ourselves with loving people. Opening and balancing the heart chakra can lead to improved relationships, increased self-love, greater compassion, reduced stress and anxiety, a more positive outlook on life, and a feeling of inner peace and joy. Overall Message The heart chakra is a powerful energy center that can have a profound impact on our lives. By opening and balancing our heart chakras, we can create a more loving, compassionate, and peaceful world.
Book Synopsis Chakra Foods for Optimum Health by : Deanna M. Minich
Download or read book Chakra Foods for Optimum Health written by Deanna M. Minich and published by Mango Media Inc.. This book was released on 2009-03-01 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rejuvenate your body and spirit with this cookbook and food guide that combines nutritional information with the wisdom of the chakras. Nutritionist and yoga practitioner Deanna Minich's Chakra Foods for Optimum Health will teach you how to recover from emotional and physical woes by choosing the right food and preparing them with delicious, healing recipes. Her unique approach looks at both the nutritional and spiritual aspects of different foods, revealing how they relate to the chakras of the body. For each of the chakras, specific affirmations and other practices are offered alongside meal plans. In this book, you will find: · Specific foods and practices that can help with each chakra · Lists, charts, and diagrams to help you easily pinpoint what you need · Clearly, practical information that you can implement in your life today
Book Synopsis Enlivening the Chakra of the Heart by : Florin Lowndes
Download or read book Enlivening the Chakra of the Heart written by Florin Lowndes and published by Rudolf Steiner Press. This book was released on 2013-04-16 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: The seer and teacher Rudolf Steiner advised that specific 'accompanying' or 'fundamental' spiritual exercises should always be carried out in conjunction with meditation. While meditation is the foundation of any spiritual path of development, it can pose dangers to normal consciousness. These exercises offer a protection, by helping to develop inner certainty and strength. This is achieved, for example, through the first exercise by concentrating and intensifying the powers of thinking, through the second by developing the control of the will, through the third by mastering the outer expressions of the life of feeling, and so on. Florin Lowndes describes the fundamental exercises in thorough detail, giving suggestions as to how they may be carried out. He also relates an important and hidden aspect - that the exercises embody the means for developing and strengthening organic and 'living' thinking, which is intimately related to the enlivening of a new organ of perception: the heart chakra or lotus. Lowndes casts new light on many aspects of this question, and offers encouragement and stimulus to those seeking a modern path of spiritual development. FLORIN LOWNDES was born in Romania in 1938 and had an international career in architectural art and design. In 1970 he emigrated to the United States, where he taught at college level and in Steiner Waldorf schools. Since 1971 he has been engaged in the study of anthroposophy, and has written many articles for journals on related questions. He co-authored The Human Life, and founded the Center of Heart-Thinking in Boston. At present he leads training seminars in the United States and throughout Europe.
Download or read book Heart Chakra Anahata written by Odin and published by . This book was released on 2019-10-11 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: PRACTICES FOR PSYCHIC & ENERGETIC PROTECTION: HOW TO STRENGTHEN AURA & TO ACTIVATE THE ABILITY. LIMITED TIME BONUSES! Buy VIP-version of the course "PRACTICES" (Sale) http://odin-sadashiva.com/en/page/85 This practice helps to develop the automatic habit to "turn on" the heart chakra (Anahata). This is a very simple but very strong and effective practice for clearing the heart chakra Anahata from energy wastes. This is a good way to balancing the heart chakra and filling it with energy. This guide to heart chakra meditation will help you to activate and open heart chakra. Activated Anahata several times strengthens the immune system and the ability to take energy. Your Bonuses Are Free Diagnosis of Aura by Photо: http://odin-sadashiva.com/en/page/140 Free Lessons to Strengthen Aura & Activation Ability: http://odin-sadashiva.com/en/page/95 Free Сhakra Test: http://odin-sadashiva.com/en/checkchacras?open Free Helpful Practical Advices in the Author's Blog: http://odin-sadashiva.com/en/blog Free Mastermind Group Where Odin Answer All Questions: https://www.facebook.com/groups/groups.ODIN.SADASHIVA https://twitter.com/OdinSadashivahttps://t.me/channelodinsadashiva https://www.youtube.com/channel/UClPNfQCl3cssdEbAPVZxRkQ All The Courses Of Odin 1. Why the gods do not hear us or How to make desires come true. 2. Why the gods do not hear us: Practices (psychic & energetic protection: how to strengthen aura, to activate the ability). 3. The collection of video practices for course "Why the gods do not hear us: Practices." 4. Ways to overcome negative emotions: first simple steps to control your emotions, how to deal with negative emotions & stress. 5. How to feel the human aura & energy: 1st step to find your hidden emotions & energy movement in aura. 6. Telekinesis training: dissolving clouds with your mind power, development of psychic power for beginners. 7. How to return karmic debts & create a good future. 8. Third eye awakening: siddhis & supernatural abilities, simple exercise to activate your pineal gland. 9. Attention & concentration: how to improve concentration of vision & hearing. 10. Attention & concentration: how to improve vision concentration. 11. The practical guide to improve your mental concentration: how to improve hearing attention, control your attention. 12. Stopping the internal dialogue: simple way to stop negative self-talk, how to stop thinking negative thoughts. 13. How to change bad character traits: how to stop negative thoughts & feelings. 14. How to meditate properly: how to relieve stress, to get over anxiety attack, depression & sadness. 15. How to keep your body young & naturally boost your immune system. 16. Chakras for beginners: exercise for healing & opening your chakras anahata, vishuddha & ajna. 17. Exercise how to open your heart chakra, heart chakra cleansing. 18. Balance Yin & Yang: exercise for balance Yin Yang energies. 19. How to remove negative emotions - fears, anger, exasperation. 20. Bindu chakra - body rejuvenation: techniques for bindu chakra activation, preservation youth & health. 21. How to reduce your fears in 1 day: how to overcome fears using meditation to stop anxiety, panic & worry. 22. Healing mantra: Maha Mrityunjaya Mantra - mantra for happiness, peace, prosperity. 23. Development of inner attention. 24. Energetic & psychic protection: how to protect from psychic attack, enemies, manipulators & negative energy. 25. Fulfillment of desires - techniques that really work. 26. How to make good karma: how to change bad karma, how to quickly remove bad situations in the past & to change your present & future. 27. Quick guide for protection & cleansing your aura from negative energy using shaman's drum, bija mantras, tibetan singing bowls.
Download or read book Shadows Before Dawn written by Teal Swan and published by Hay House, Inc. This book was released on 2015-05-12 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing up in a tranquil wilderness, Teal Swan had a childhood that was anything but serene. Horrors lurked behind the façade of the perfect houses and pious community of the surrounding towns, and Teal attracted undue attention because of her unusually powerful extrasensory abilities. At the hands of a local cult member, she barely survived 13 years of horrendous abuse – and even after her escape, she was left powerless, lost, hurting, and with no way to cope. Gradually, and incredibly, Teal forged her way from the edge of despair to a sliver of light . . .and eventually emerged from the darkness into the full dawn of self-love. Here, she shows how you, too, can achieve the feelings of worthiness that may be long missing from your life. Now a recognized spiritual luminary, Teal documents how she dug herself out of self-hate, and details the remarkable trail for others to get to the same place. Shadows Before Dawn encompasses both Teal’s compelling story, told with raw intensity, and her resolute, no-nonsense how-to guide to healing from even the deepest levels of suffering. Offering a comprehensive self-love tool kit, Teal shares powerful exercises, insights, and perspective grounded in spirituality, and lets you choose which techniques are right for you. Teal’s resonating words will sit with your soul long after you put this book down and will serve as guideposts on the way to complete self-love – no matter who you are or where you are in life.
Book Synopsis The Key to the Chakras by : Vicki Howie
Download or read book The Key to the Chakras written by Vicki Howie and published by Fair Winds Press (MA). This book was released on 2017-05 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to unblock your energy pathways and balance your chakras in order to awaken your true potential. The chakras are the seven centers through which energy flows in the human body. Gain an understanding of each of the chakras and their associated colors, emotions, and physical actions. Discover practical techniques for healing and unblocking the chakras, and find out how the chakras can work in tandem with aura reading, crystal healing and aromatherapy. Perfect for those working with the chakras at beginner and intermediate level, The Key to the Chakras provides an overview of the seven chakras and includes interactive lessons, meditations and exercises that will teach you to find balance and inner calm.
Book Synopsis The Heart Chakra Magic by : Elena G Rivers
Download or read book The Heart Chakra Magic written by Elena G Rivers and published by Independently Published. This book was released on 2024-01-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Activate Your Inner Manifesting Magic by Supercharging Your Heart Chakra! Discover your divine potential and unleash unlimited love, bliss, inner healing, and abundance. Your heart chakra is your most powerful energy center. When fully balanced and activated, it will help you enjoy an amazing life while embracing your spirituality, divinity, and intuition. Your heart chakra is like a connector that bridges your physical desires with the spiritual realm of unlimited potential. The Heart Chakra Magic is your all-in-one guide to help you reconnect with the astonishing power of your heart to manifest the life you love, desire, and deserve. No previous spiritual knowledge is required, and the methodology covered in this book is simple, effective, and open to readers of all spiritual backgrounds. Inside, you will discover simple-to-follow techniques and empowerment to get your beautiful heart chakra back in balance it needs to help you manifest a happy, joyful, and abundant life. With the Heart Chakra Magic, You Will Quickly Learn: -The significance and magic of the heart chakra, what happens when it's out of balance, and what to do about it; -How heart chakra influences your manifestations and why healing it is the fastest way to manifest your deepest desires (the path of least resistance); -Techniques to release negative energies and enjoy the flow of positive, uplifting emotions; - How to unlock inner harmony, strength, courage, and confidence so that you can discover and pursue your life's purpose; -How to connect with your higher self, re-harmonize your energies, and reclaim your natural self-healing ability! -A myriad of transformative modalities and easy-to-use tools specifically for heart-chakra rebalancing (including inner work, affirmations, journaling, vibration-healing herbal essences, crystals, essential oils, sounds, and frequencies + more to support your heart-chakra journey); -Deeply Healing Green Ocean meditation to connect with your angels and guides while unlocking guidance, protection, and Universal love; -How to tap into the power of self-love and let it guide you (warning- it can result in most magical manifestations your mind couldn't even comprehend); -Heart Chakra magic and synchronicities through non-linear healing and gratitude practices; -Specific shadow work prompts to help you release your manifesting blocks and step into your divine power. Your heart chakra is connected to love, the highest vibration in the Universe, the vibration that can manifest miracles in the most magical ways. By choosing to heal and activate your heart chakra, you master the language the Universe understands and quickly responds to. It's time to heal and master the creative Heart Chakra energy that can move mountains! Are you ready to transform, transcend, and be magnetic? Your most healing, spiritual journey starts today! Order your copy of The Heart Chakra Magic and discover how powerful you truly are!
Book Synopsis Chakras: Unlocking the Secrets of Chakra Healing, Kundalini Meditation, Third Eye Awakening, Astral Projection, and Psychic Dev by : Kimberly Moon
Download or read book Chakras: Unlocking the Secrets of Chakra Healing, Kundalini Meditation, Third Eye Awakening, Astral Projection, and Psychic Dev written by Kimberly Moon and published by Independently Published. This book was released on 2019-01-23 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've always wanted to find balance in your body but struggle with physical ailments you can't overcome, then keep reading... Four manuscripts in one book: Chakras: Unlocking the Secrets of Healing Through Chakra Meditation, Mantras, Kundalini Yoga Exercises, and Reiki, Including Tips for Third Eye Awakening for Beginners and Balancing the Energy Body Kundalini: The Ultimate Guide to Awakening Your Chakras Through Kundalini Yoga and Meditation and to Experiencing Higher Consciousness, Clairvoyance, Astral Travel, Chakra Energy, and Psychic Visions Third Eye Awakening: Secrets of Third Eye Chakra Activation for Higher Consciousness, Spiritual Enlightenment, Clairvoyance, Astral Projection, Psychic Development, and Observing Auras and Chakras Astral Projection: Unlocking the Secrets of Astral Travel and Having a Willful Out-of-Body Experience, Including Tips for Entering the Astral Plane and Shifting into Higher Consciousness Are you sick and tired of not being able to improve your physical and emotional wellbeing? Have you tried endless other solutions, but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to feeling lousy and discover something which works for you? If so, then you've come to the right place. You see, balancing your energy doesn't have to be difficult. Even if you've tried controlling your stress, exercising more, giving up caffeine, or any other myriad of solutions. In fact, it could be easier than you think. A report in the Journal of Consciousness Exploration & Research demonstrated that a person's chakras affect their emotional well being. And another study stated that the heart releases a magnetic field at room temperature. Which means you can get an emotional and physical balance without giving up everything you enjoy. Some of the topics covered in part 1 of this book include: The truth about chakras 7 warnings signs that your chakras are out of balance 10 benefits of healing your chakras 14 myths about chakras 50 powerful chakra healing techniques 7 things that can help your chakra healing process And much, much more Some of the topics covered in part 2 of this book include: What the kundalini is & where it comes from What kundalini & shakti energy can do How the chakras are related to kundalini How to troubleshoot your awakening Common myths about kundalini dispelled And much, much more! Some of the topics covered in part 3 of this book include: The concept of the third eye and the role it can play in your life The mystery of the pineal gland and the reasons for its calcification Top 21 foods and supplements that can help you in decalcification of the pineal gland Other ways to decalcify your pineal gland 4 powerful techniques for awakening your third eye Ways to prepare yourself for third eye activation and ways to protect yourself 7 things holding you back from awakening your third eye And much, much more! Some of the topics covered in part 4 of this book include: Background information on astral projection, what is the attraction, and why do people want to have out-of-body experiences Best methods and techniques, how to perform them, how to jump-start your experience, real-world information that you can do in your daily life to enhance the experience, and what to expect during your preparation and journey And much, much more! And if you have a burning desire to be more energetically balanced and naturally happier, then scroll up and click "add to cart"!
Book Synopsis The 7 Healing Chakras by : Brenda Davies
Download or read book The 7 Healing Chakras written by Brenda Davies and published by Ulysses Press. This book was released on 2021-01-05 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformative power of balancing your chakras in the original, complete guide to creating harmony between your physical body, mind, and spirit. The classic beginner’s guide to understanding chakras, this brand-new edition of The 7 Healing Chakras by Dr. Brenda Davies is a practical and inspirational journey that shows people how to achieve their full physical and spiritual potential. Introducing the chakras, vortices of energy that connect the physical body with the spiritual, the book offers a clear path through the seven power centers, from the red-colored root chakra near the base of the spine to the white crown chakra at the top of the head. Readers are led through a series of meditations to unblock each energy channel and clear the psychological, emotional, and spiritual debris of the past. Including exercises combining crystals, essential oils, and other spiritual tools, the book offers many paths to total wellness and relief. Dr. Davies combines her training as a psychiatrist with ancient methods of healing to provide the strategies needed to take charge of mental and physical well-being.
Book Synopsis Anodea Judith's Chakra Yoga by : Anodea Judith
Download or read book Anodea Judith's Chakra Yoga written by Anodea Judith and published by Llewellyn Worldwide. This book was released on 2015-09-08 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the architecture of the soul, the chakra system is the yoke of yoga—the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. In this long-awaited book by acclaimed chakra expert Anodea Judith, you will learn how to use yoga's principles and practices to awaken the subtle body of energy and connect with your highest source. Using seven vital keys to unlock your inner temple, you will be guided through practices that open and activate each chakra through postures, bioenergetic exercises, breathing practices, mantras, guided meditation, and yoga philosophy. With beautiful step-by-step photographs for each of the poses, along with guidelines for deeper alignment and activation of the energy body, this book is a valuable resource for teachers and students alike. Praise: "Anodea Judith's Chakra Yoga is a wonderful companion to her decades of books and teachings. Providing exploration through yogic methods for liberating, transforming, and balancing our energetic body and life, it is a gift to the world."—Shiva Rea, founder of Prana Vinyasa and author of Tending the Heart Fire "For decades, I have been waiting, wishing, longing for such a book as Anodea Judith's Chakra Yoga. As always with Anodea, the book is exquisitely presented, deep, practical, inspiring, easy to follow, contemporary. A MUST HAVE. Enjoy the ride!"—Margot Anand, author of The Art of Everyday Ecstasy
Book Synopsis 111 Steps to open the Heart by : Diana Krauss
Download or read book 111 Steps to open the Heart written by Diana Krauss and published by BoD – Books on Demand. This book was released on 2023-08-31 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if there was a guidebook to help us survive and thrive in this fast-paced, often overwhelming modern world? 111 Steps to Open the Heart is a comprehensive guide to opening your heart and living a deeply fulfilling life. With 111 steps to guide you on your journey, this book is a must-read for anyone seeking greater joy, purpose, and fulfilment in their lives. Diana Krauss combines her spiritual teachings with her culinary expertise, offering nourishing recipes and food rituals to enhance the journey towards heart-centred living.Through a series of easy-to-follow steps, this book teaches the importance of self-love, forgiveness, and embracing vulnerability. Packed with wisdom, guidance, and practical tools. It's a must-read for anyone seeking to enhance their emotional intelligence and improve their relationships. Whether you're seeking to heal your heart, deepen your spirituality, or simply cultivate more joy and meaning in your daily life.
