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Unlocking The Heart Chakra
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Book Synopsis Unlocking the Heart Chakra by : Brenda Davies
Download or read book Unlocking the Heart Chakra written by Brenda Davies and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the power of the heart chakra, one of the body's seven energy centers, to expand the potential for love. The author of "The 7 Healing Chakras" skillfully blends spiritual understanding with psychological insight as she provides a "personal road map" for exploring the connection between individuals and the planet as a whole.
Book Synopsis Unlocking the 7 Secret Powers of the Heart by : Shai Tubali
Download or read book Unlocking the 7 Secret Powers of the Heart written by Shai Tubali and published by Simon and Schuster. This book was released on 2018-09-18 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: An invitation to discover and develop your heart powers and tap into heart energy • Features accessible yet profound wisdom about the power of the heart and approaches for tapping into heart energy • Reveals that the heart, often perceived as our most vulnerable and fragile place, is in fact the source of our greatest potential • Supports individual heart-work by offering simple and practical exercises, meditations, and visualizations proven effective through many years of practice The heart is more often associated with vulnerability than hidden powers. We generally feel the need to protect our heart, building high walls after experiences of emotional pain and hurt. This response is unconscious, and since the modern world teaches us to rely on the brain to guide our life and actions, many of us find it hard to connect to the power and skills within our own hearts. Addressing the fears and feelings of insecurity that can arise and prevent us from opening up to the treasures we hold within, Shai Tubali reveals that the heart, often perceived as our most vulnerable and fragile place, is in fact the source of our greatest potential. Providing practical advice, exercises, meditations, and visualizations proven through his own heart-work practice, he shows how to tap into the heart’s energy field and easily activate its seven secret powers: wisdom, vulnerability, forgiveness, ability to love, infinite energy, transformation, and self-acceptance. He explains how our modern education system develops our mind perception only, focusing on the goal of being successful and urging us constantly to be faster and better. Not only does this not bring happiness and fulfilment, but it may even cause stress and illness. Showing how to transition from mind to heart perception, Tubali helps us understand more about our heart’s skills and how to implement its powers by healing inner energetic and emotional blockages. Calling for a change from one-sided mind perception and behavior, Tubali urges us to get in touch with our core and surrender completely to our heart energy, leaving all misconceptions behind and tearing down protective walls to discover our full potential. Unlocking the seven heart powers will lead to a deep sense of peace, balance, and fulfilment and enable you to approach life from a place of trust and love.
Book Synopsis Heart Chakra Healing by : Green Leatherr
Download or read book Heart Chakra Healing written by Green Leatherr and published by Independently Published. This book was released on 2020-11-27 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: I want to thank you and congratulate you for reading the book, "Know Your Heart Energy And How To Unlock Its Power - Empath & Spiritual Healing - Be Wide open to divine love". This book contains proven steps and strategies on how to understand how you can unlock the power of your heart chakra and benefit from it by understanding your core and getting in touch with who you truly are. The heart chakra governs your emotions, unconditional love, and respect. A balanced heart chakra brings joy and happiness, and the opposite happens when it is blocked. A blocked heart chakra reflects on your emotions and physical well-being. Imbalances may lead to health issues, such as immune deficiency, high blood pressure, breast cancer, shortness of breath, and heart attack. There are many ways to open the heart chakra and open its full potentials. The first thing you have to do is to accept that it is blocked. This book will help you understand everything about the heart chakra. It will guide you through the symptoms related to a blocked chakra and what you can do to deal with that.This book serves as a guide in unlocking the power of your heart chakra by learning how to communicate with it and decipher what it is telling you. All these prepare you to live your life to the fullest with your heart full of love and the will to live.
Download or read book Shadows Before Dawn written by Teal Swan and published by Hay House, Inc. This book was released on 2015-05-12 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing up in a tranquil wilderness, Teal Swan had a childhood that was anything but serene. Horrors lurked behind the façade of the perfect houses and pious community of the surrounding towns, and Teal attracted undue attention because of her unusually powerful extrasensory abilities. At the hands of a local cult member, she barely survived 13 years of horrendous abuse – and even after her escape, she was left powerless, lost, hurting, and with no way to cope. Gradually, and incredibly, Teal forged her way from the edge of despair to a sliver of light . . .and eventually emerged from the darkness into the full dawn of self-love. Here, she shows how you, too, can achieve the feelings of worthiness that may be long missing from your life. Now a recognized spiritual luminary, Teal documents how she dug herself out of self-hate, and details the remarkable trail for others to get to the same place. Shadows Before Dawn encompasses both Teal’s compelling story, told with raw intensity, and her resolute, no-nonsense how-to guide to healing from even the deepest levels of suffering. Offering a comprehensive self-love tool kit, Teal shares powerful exercises, insights, and perspective grounded in spirituality, and lets you choose which techniques are right for you. Teal’s resonating words will sit with your soul long after you put this book down and will serve as guideposts on the way to complete self-love – no matter who you are or where you are in life.
Book Synopsis Chakras for Beginners by : Athena Perrakis
Download or read book Chakras for Beginners written by Athena Perrakis and published by Quarry Books. This book was released on 2024-06-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.
Download or read book Chakradance written by Natalie Southgate and published by Hay House Audio Books. This book was released on 2018 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance your chakras to improve your life, with the powerful 'moving meditation' of Chakradance. If you like the idea of yoga, but not the challenging poses, Chakradance is for you. If you like the idea of meditation, but find it hard to sit still for more than a few minutes, Chakradance is for you. If you know you've got old 'baggage' to release, but find 'talk therapy' too awkward for words, Chakradance is for you. We all want to achieve that wonderful state of 'well-being' in which we feel happier, healthier, more grounded, more balanced, more fully ourselves and more fully alive! With Chakradance, more and more people are finding a way to achieve this. Our chakras are our energy centres (subtle, invisible, but essential to life), that hold mind, body and spirit together. The practice of Chakradance activates, tunes and balances your chakras, to improve your life. Eastern philosophies have long known about the dynamic inter-relationship of mind, body and spirit, and the West, thanks partly to advances in the field of neuro-science, is quickly catching up . . . hence the growth of yoga, of mindfulness, and a whole new world of "well-being" practices. In this book, Chakradance. founder Natalie Southgate explains how this gentle yet powerful 'moving meditation' practice actually works, including examples and stories from her own life and the lives of Chakradancers all over the world. She demonstrates how working with your chakras, using music, movement and mandalas, can help you discover a deeper connection to your true authentic self, leading you to the most wonderful feeling of vibrant well-being. The book also includes links to downloadable chakra-specific music tracks and guided meditations so you can try it for yourself.
Download or read book Water Up Fire Down written by Ilchi Lee and published by Best Life Media. This book was released on 2020-11-09 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth and up-close look at the ONE energy principle you need to know to take care of your health simply and naturally. What is the one thing you should know to have a lifetime of abundant health? Just as the sun rises in the east and sets in the west due to Earth’s rotation, there are natural laws your body follows. One law, discerned by traditional Asian medicine, can decide the health of your body, mind, and spirit. Water Up Fire Down by New York Times bestselling author Ilchi Lee reveals this golden rule of health. Know it, feel it, and use it in your daily life to: -- Manage your stress -- Balance your emotions -- Maintain your focus -- See situations clearly -- Maximize your immunity -- Have abundant energy and passion -- Sleep soundly How can one rule affect all this? Because it is an essential principle of energy circulation in the body. No matter what physical or mental issues you may have, if you apply the Water Up, Fire Down energy principle in your daily life, you can make progress toward clearing them up. Ilchi Lee gives you proven mind-body exercises and lifestyle recommendations so you can apply this energy principle to your body and your life. These simple yet effective exercises are shown with full-color illustrations so you can easily do them on your own right away.
Book Synopsis The Key to the Chakras by : Vicki Howie
Download or read book The Key to the Chakras written by Vicki Howie and published by Fair Winds Press (MA). This book was released on 2017-05 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to unblock your energy pathways and balance your chakras in order to awaken your true potential. The chakras are the seven centers through which energy flows in the human body. Gain an understanding of each of the chakras and their associated colors, emotions, and physical actions. Discover practical techniques for healing and unblocking the chakras, and find out how the chakras can work in tandem with aura reading, crystal healing and aromatherapy. Perfect for those working with the chakras at beginner and intermediate level, The Key to the Chakras provides an overview of the seven chakras and includes interactive lessons, meditations and exercises that will teach you to find balance and inner calm.
Book Synopsis Heart Chakra Cleansing by : Priya Chevallier
Download or read book Heart Chakra Cleansing written by Priya Chevallier and published by . This book was released on 2014-12-22 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're ready to open and balance your heart chakra in order to bring fulfilling and meaningful relationships into your life, then this book is for you!If you're feeling lonely, unhappy, or dissatisfied in your relationships with others, then it's likely that your heart chakra may be blocked, imbalanced, or misaligned. The heart chakra is one of the seven major energy centers in the body, and if this particular chakra is not open or balanced, it can result in being unable to connect with other people on a deeper level. As a result, relationships can be hard to maintain, often leading to emotional pain that just won't go away on its own. The heart chakra has a lot to do with your ability to love, forgive, and let go of resentment. People with a balanced and open chakra have the ability to open their hearts to other people, to show compassion, to give love, and to accept love. This book is designed to help you open and balance your heart chakra, and to teach you effective meditation practices that will help clear and align the Anahata, your fourth chakra. Once you have a balanced heart chakra, you'll be able to open and share your heart with other people, relieving yourself of any emotional baggage you may have been carrying through the years. Only then can you experience and enjoy immense love in your life, become whole again, and attain the inner peace that you so deeply desire. Let's get started!
Book Synopsis The 7 Healing Chakras by : Brenda Davies
Download or read book The 7 Healing Chakras written by Brenda Davies and published by Ulysses Press. This book was released on 2021-01-05 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformative power of balancing your chakras in the original, complete guide to creating harmony between your physical body, mind, and spirit. The classic beginner’s guide to understanding chakras, this brand-new edition of The 7 Healing Chakras by Dr. Brenda Davies is a practical and inspirational journey that shows people how to achieve their full physical and spiritual potential. Introducing the chakras, vortices of energy that connect the physical body with the spiritual, the book offers a clear path through the seven power centers, from the red-colored root chakra near the base of the spine to the white crown chakra at the top of the head. Readers are led through a series of meditations to unblock each energy channel and clear the psychological, emotional, and spiritual debris of the past. Including exercises combining crystals, essential oils, and other spiritual tools, the book offers many paths to total wellness and relief. Dr. Davies combines her training as a psychiatrist with ancient methods of healing to provide the strategies needed to take charge of mental and physical well-being.
Book Synopsis The Book of Chakras by : Ambika Wauters
Download or read book The Book of Chakras written by Ambika Wauters and published by B.E.S. Publishing. This book was released on 2002 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding chakras is an effective first step in harnessing every human being's hidden life-changing energies and employing inner powers for spiritual and physical healing. The word chakra originated with the Vedic teachings of ancient India. It comes from the Sanskrit word for "wheel of light," and denotes the energy centers that exist in every man and woman. The Book of Chakras explores the nature of these energy sources, explains where they dwell in each of us, and instructs on how to use them. The author identifies seven energy centers in the human body. The Root Chakra, located in the lower torso, anchors us in life. From that point on the rising ladder of love and healing, we become aware of the Sacral Chakra, the Solar Plexus Chakra, the Heart Chakra, the Throat Chakra, the Brow or Third Eye Chakra, and the Crown Chakra. The last, the Crown Chakra, located in the head, is the most refined and spiritual center in the human energy system. Chakra teachings describe seven bodies that make up every person's aura. They are the Physical, Etheric, Astral, Mental, Divine, Spiritual, and Soul bodies. Chakra teachings say that each of these bodies vibrates in ways that are allied to the colors of the universe. However, only one of these bodies, the Physical, is visible. When we understand these bodies in detail, we become able to correct chakra imbalances and harness our powers for peaceful and productive living. The author advises on ways of restoring balances, healing through the power of thought, and employing colors, sounds, crystals, acupuncture, and other means. More than 300 color illustrations.
Download or read book Chakras written by Kimberly Moon and published by . This book was released on 2019-12-15 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick and tired of not being able to improve your physical and emotional wellbeing? Have you tried endless other solutions, but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to feeling lousy and discover something which works for you? If so, then you've come to the right place.
Book Synopsis Chakras: Unlocking the Secrets of Chakra Healing, Kundalini Meditation, Third Eye Awakening, Astral Projection, and Psychic Dev by : Kimberly Moon
Download or read book Chakras: Unlocking the Secrets of Chakra Healing, Kundalini Meditation, Third Eye Awakening, Astral Projection, and Psychic Dev written by Kimberly Moon and published by Independently Published. This book was released on 2019-01-23 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've always wanted to find balance in your body but struggle with physical ailments you can't overcome, then keep reading... Four manuscripts in one book: Chakras: Unlocking the Secrets of Healing Through Chakra Meditation, Mantras, Kundalini Yoga Exercises, and Reiki, Including Tips for Third Eye Awakening for Beginners and Balancing the Energy Body Kundalini: The Ultimate Guide to Awakening Your Chakras Through Kundalini Yoga and Meditation and to Experiencing Higher Consciousness, Clairvoyance, Astral Travel, Chakra Energy, and Psychic Visions Third Eye Awakening: Secrets of Third Eye Chakra Activation for Higher Consciousness, Spiritual Enlightenment, Clairvoyance, Astral Projection, Psychic Development, and Observing Auras and Chakras Astral Projection: Unlocking the Secrets of Astral Travel and Having a Willful Out-of-Body Experience, Including Tips for Entering the Astral Plane and Shifting into Higher Consciousness Are you sick and tired of not being able to improve your physical and emotional wellbeing? Have you tried endless other solutions, but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to feeling lousy and discover something which works for you? If so, then you've come to the right place. You see, balancing your energy doesn't have to be difficult. Even if you've tried controlling your stress, exercising more, giving up caffeine, or any other myriad of solutions. In fact, it could be easier than you think. A report in the Journal of Consciousness Exploration & Research demonstrated that a person's chakras affect their emotional well being. And another study stated that the heart releases a magnetic field at room temperature. Which means you can get an emotional and physical balance without giving up everything you enjoy. Some of the topics covered in part 1 of this book include: The truth about chakras 7 warnings signs that your chakras are out of balance 10 benefits of healing your chakras 14 myths about chakras 50 powerful chakra healing techniques 7 things that can help your chakra healing process And much, much more Some of the topics covered in part 2 of this book include: What the kundalini is & where it comes from What kundalini & shakti energy can do How the chakras are related to kundalini How to troubleshoot your awakening Common myths about kundalini dispelled And much, much more! Some of the topics covered in part 3 of this book include: The concept of the third eye and the role it can play in your life The mystery of the pineal gland and the reasons for its calcification Top 21 foods and supplements that can help you in decalcification of the pineal gland Other ways to decalcify your pineal gland 4 powerful techniques for awakening your third eye Ways to prepare yourself for third eye activation and ways to protect yourself 7 things holding you back from awakening your third eye And much, much more! Some of the topics covered in part 4 of this book include: Background information on astral projection, what is the attraction, and why do people want to have out-of-body experiences Best methods and techniques, how to perform them, how to jump-start your experience, real-world information that you can do in your daily life to enhance the experience, and what to expect during your preparation and journey And much, much more! And if you have a burning desire to be more energetically balanced and naturally happier, then scroll up and click "add to cart"!
Book Synopsis Chakras & Self-Care by : Ambi Kavanagh
Download or read book Chakras & Self-Care written by Ambi Kavanagh and published by Zeitgeist. This book was released on 2020-08-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features: • Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow • A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes • Essential oil blend recipes and sacred stones to open and support each chakra • Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health • Seasonal energy rituals to reconnect with nature's rhythms and lunar cycles
Book Synopsis Hatha Yoga for Teachers and Practitioners: A Comprehensive Guide by : Ram Jain
Download or read book Hatha Yoga for Teachers and Practitioners: A Comprehensive Guide written by Ram Jain and published by Lotus Pub.. This book was released on 2022-03-04 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hatha Yoga for Teachers and Practitioners is a must-read if you want to derive maximum benefits from your yoga practice and master the art of comprehensive sequencing. You will be presented with powerful tools to classify yoga poses and instantly create customized sequences for different levels, themes, and goals. Starting from the traditional approach to yoga, you will discover how yoga poses affect the internal body and how systematic yoga sequencing can increase your holistic health and well being. You will also understand the medically-proven benefits of yoga and you will learn the ancient principles of sequencing asanas according to their corresponding chakras (energy centres). Esteemed yoga teachers and trainers of more than 2000 yoga teachers, Ram Jain and Kalyani Hauswirth-Jain describe how to create safe, fulfilling, and holistic Hatha Yoga practices. Ram and Kalyani provide you with practical descriptions of over 200 asanas, with their respective instructions, alignment cues, contraindications, and modifications - which will bring your yoga classes and practice to a whole new level. Ram Jain Ram is Founding Director of the Arhanta Yoga Ashrams (India and The Netherlands). Within the last 10 years, the Arhanta Yoga Ashrams have become renowned internationally for their professional yoga teacher training courses, and have up to present trained over 1,500 yoga teachers from all over the world. Born in New Delhi, India, in a traditional and spiritual family, his yoga and Vedic philosophy education started at the age of eight years as a part of his primary school education. He has in-depth knowledge of classical Hatha Yoga and is also well versed in ancient Indian scriptures. During his 19 years of teaching career, he has worked with various anatomy and physiology experts and has developed unique teaching, adjustment, and modification techniques. Presently, he is the lead teacher for various teacher training programs, ranging from Hatha Yoga, Yin Yoga, Vinyasa Yoga, to Meditation and Yoga Nidra. He teaches for several months a year in India and the rest of the year in the Netherlands, where he also lives with his wife and two children. Kalyani Hauswirth-Jain Kalyani was born and raised in Switzerland. Since early adolescence she has been fascinated by art, bodywork, the body-mind connection, and alternative therapies. Following her strong inclination for art and physical expression she emigrated to the Netherlands at the age of 19 to study Modern Dance. Soon after she was exposed to the teachings and practice of yoga and was immediately mesmerized. The mother of two children now, she has been teaching yoga for 10 years, training yoga teachers for more than six years at the Arhanta Yoga Ashrams in India and the Netherlands. Starting off with physical challenges, she transformed her body, mastering many advanced asanas with her regular practice and discipline. By following a diligent self-practice, working with many different teachers, styles, and techniques, she gained a profound understanding of physiology and movement techniques. This, in combination with her extensive teaching experience, gave her an understanding of the importance of structure and sequencing for a holistic yoga asana practice.
Book Synopsis The 7 Healing Chakras Workbook by : Brenda Davies
Download or read book The 7 Healing Chakras Workbook written by Brenda Davies and published by Ulysses Press. This book was released on 2003-12-04 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This companion workbook from the author of "The 7 Healing Chakras" is filled with hands-on exercises anyone can use to unblock their body's energy centers, or chakras.
Book Synopsis Anodea Judith's Chakra Yoga by : Anodea Judith
Download or read book Anodea Judith's Chakra Yoga written by Anodea Judith and published by Llewellyn Worldwide. This book was released on 2015-09-08 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the architecture of the soul, the chakra system is the yoke of yoga—the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. In this long-awaited book by acclaimed chakra expert Anodea Judith, you will learn how to use yoga’s principles and practices to awaken the subtle body of energy and connect with your highest source. Using seven vital keys to unlock your inner temple, you will be guided through practices that open and activate each chakra through postures, bioenergetic exercises, breathing practices, mantras, guided meditation, and yoga philosophy. With beautiful step-by-step photographs for each of the poses, along with guidelines for deeper alignment and activation of the energy body, this book is a valuable resource for teachers and students alike. Praise: “Anodea Judith’s Chakra Yoga is a wonderful companion to her decades of books and teachings. Providing exploration through yogic methods for liberating, transforming, and balancing our energetic body and life, it is a gift to the world.”—Shiva Rea, founder of Prana Vinyasa and author of Tending the Heart Fire “For decades, I have been waiting, wishing, longing for such a book as Anodea Judith’s Chakra Yoga. As always with Anodea, the book is exquisitely presented, deep, practical, inspiring, easy to follow, contemporary. A MUST HAVE. Enjoy the ride!”—Margot Anand, author of The Art of Everyday Ecstasy
