Chakradance

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Chakradance

Author : Natalie Southgate
Publisher : Hay House Audio Books
ISBN 13 : 1401950930
Total Pages : 289 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Chakradance by : Natalie Southgate

Download or read book Chakradance written by Natalie Southgate and published by Hay House Audio Books. This book was released on 2018 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance your chakras to improve your life, with the powerful 'moving meditation' of Chakradance. If you like the idea of yoga, but not the challenging poses, Chakradance is for you. If you like the idea of meditation, but find it hard to sit still for more than a few minutes, Chakradance is for you. If you know you've got old 'baggage' to release, but find 'talk therapy' too awkward for words, Chakradance is for you. We all want to achieve that wonderful state of 'well-being' in which we feel happier, healthier, more grounded, more balanced, more fully ourselves and more fully alive! With Chakradance, more and more people are finding a way to achieve this. Our chakras are our energy centres (subtle, invisible, but essential to life), that hold mind, body and spirit together. The practice of Chakradance activates, tunes and balances your chakras, to improve your life. Eastern philosophies have long known about the dynamic inter-relationship of mind, body and spirit, and the West, thanks partly to advances in the field of neuro-science, is quickly catching up . . . hence the growth of yoga, of mindfulness, and a whole new world of "well-being" practices. In this book, Chakradance. founder Natalie Southgate explains how this gentle yet powerful 'moving meditation' practice actually works, including examples and stories from her own life and the lives of Chakradancers all over the world. She demonstrates how working with your chakras, using music, movement and mandalas, can help you discover a deeper connection to your true authentic self, leading you to the most wonderful feeling of vibrant well-being. The book also includes links to downloadable chakra-specific music tracks and guided meditations so you can try it for yourself.

Chakradance

Author : Natalie Southgate
Publisher : Hay House, Inc
ISBN 13 : 1401965903
Total Pages : 289 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Chakradance by : Natalie Southgate

Download or read book Chakradance written by Natalie Southgate and published by Hay House, Inc. This book was released on 2018-11-27 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance your chakras to improve your life, with the powerful 'moving meditation' of Chakradance. If you like the idea of yoga, but not the challenging poses, Chakradance is for you. If you like the idea of meditation, but find it hard to sit still for more than a few minutes, Chakradance is for you. If you know you've got old 'baggage' to release, but find 'talking therapy' too awkward for words, Chakradance is for you. We all want to achieve that wonderful state of 'well-being' in which we feel happier, healthier, more grounded, more balanced, more fully ourselves and more fully alive! With Chakradance, more and more people are finding a way to achieve this. Our chakras are our energy centers (subtle, invisible, but essential to life), that hold mind, body and spirit together. The practice of Chakradance activates, tunes and balances your chakras, to improve your life. Eastern philosophies have long known about the dynamic inter-relationship of mind, body and spirit, and the West, thanks partly to advances in the field of neuro-science, is quickly catching up ... hence the growth of yoga, of mindfulness, and a whole new world of "well-being" practices. In this book, Chakradance(TM) founder Natalie Southgate explains how this gentle yet powerful 'moving meditation' practice actually works, including examples and stories from her own life and the lives of Chakradancers all over the world. She demonstrates how working with your chakras, using music, movement and mandalas, can help you discover a deeper connection to your true authentic self, leading you to the most wonderful feeling of vibrant well-being. The book also includes links to downloadable chakra-specific music tracks and guided meditations so you can try it for yourself.

You Just Need to Believe It

Author : Andrea McLean
Publisher : Hay House, Inc
ISBN 13 : 1788177312
Total Pages : 257 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis You Just Need to Believe It by : Andrea McLean

Download or read book You Just Need to Believe It written by Andrea McLean and published by Hay House, Inc. This book was released on 2022-03-22 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change your life in just 10 days with Andrea McLean: become brave, break out of your comfort zone and find happiness, confidence and strength! There's no such thing as a life without fear – we need it to survive. But finding your inner strength comes from learning how to rationalize that fear, tame it and ultimately make it work for you. Andrea made the courageous leap to leave her successful career as a TV broadcaster to do what fills her soul - and it was terrifying. But she hasn't looked back and now she wants you to understand how your fear is restricting you. This tried-and-tested 10-day programme will show you how to: · Unleash your self-belief · Break the behaviour patterns that are holding you back · Unlock your courage and use it every day · Reclaim the power that's been inside you all along

Chakra Empowerment for Women

Author : Lisa Erickson
Publisher : Llewellyn Worldwide
ISBN 13 : 0738761524
Total Pages : 239 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Chakra Empowerment for Women by : Lisa Erickson

Download or read book Chakra Empowerment for Women written by Lisa Erickson and published by Llewellyn Worldwide. This book was released on 2019-12-08 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful Chakra Tools to Help You Heal, Achieve Balance, and Awaken to Your Greatness Learn to move past trauma, find strength, and thrive with twelve chakra tools that are based on the feminine energy body and life phases. These tools focus on challenges that women often face in owning our power, balancing work and family, and maintaining physical and emotional health. Featuring an eight-page, full-color insert with clarifying chakra figures, this essential guide presents a no-nonsense, easy-to-use approach to the chakras that helps you manifest your highest potential. Each chapter focuses on a new chakra tool, helping you explore how to use it within your daily life for long-term growth, overcoming blocks, healing sexual trauma, and more. Chakra Empowerment for Women supports your journey in practical ways as you recover the energy of your empowered self. Includes a foreword by bestselling author Cyndi Dale.

Breathe and Be

Author : Kate Coombs
Publisher : Sounds True
ISBN 13 : 9781622039371
Total Pages : 32 pages
Book Rating : 4.0/5 (393 download)

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Book Synopsis Breathe and Be by : Kate Coombs

Download or read book Breathe and Be written by Kate Coombs and published by Sounds True. This book was released on 2017-11-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: I breathe slowly in, I breathe slowly out. My breath is a river of peace. I am here in the world. Each moment I can breathe and be. Hear thunder crash, feel your toes touch sand, and watch leaves drift softly away on a quiet stream. The simple poems in Breathe and Be help children learn mindfulness as they connect to the beauty of the natural world. Mindfulness teaches us how to stay calm, soothe our emotions, and appreciate the world around us. Whether we’re watching tiny colored fish darting in the water or exploring the leaves, branches, and roots of a towering tree, the thoughtful words and the lovely art of Breathe and Be remind us how much joy we can find by simply living with awareness and inner peace. Ages 4–8

The 7 Secrets of Sound Healing Revised Edition

Author : Jonathan Goldman
Publisher : Hay House, Inc
ISBN 13 : 1401953158
Total Pages : 193 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The 7 Secrets of Sound Healing Revised Edition by : Jonathan Goldman

Download or read book The 7 Secrets of Sound Healing Revised Edition written by Jonathan Goldman and published by Hay House, Inc. This book was released on 2017-01-10 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The effect of sound is unquestionably powerful, with a remarkable ability to heal and restore balance from the inside to out. By breaking down scientific principles and studies into accessible, understandable, and applicable wisdoms and techniques, sound healing pioneer Jonathan Goldman reveals how sound can be used as personal vibrational therapy for your mind, body, and spirit. Journey into the realm of sound through learning: • the basic principles of vibration • the importance of your intent • the uniqueness of sound to everyone • the importance of silence • our own voice’s healing properties • the diverse healing applications of sound • the global, all-encompassing effect of sound Practical information and exercises provide an interactive understanding of using sound as a healing modality, while Goldman’s exploration of a variety of ancient and modern techniques will guide you into living a more harmonious life. Goldman’s guided meditations and exercises in his free audio download are specifically designed to enhance your relaxation and healing, helping to bring the seven core secrets of sound healing into your heart and home.

Healing Sounds

Author : Jonathan Goldman
Publisher : Simon and Schuster
ISBN 13 : 1594777306
Total Pages : 172 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Healing Sounds by : Jonathan Goldman

Download or read book Healing Sounds written by Jonathan Goldman and published by Simon and Schuster. This book was released on 2002-06-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to explain from both scientific and spiritual perspectives the healing and transformative powers of harmonics. • Includes practical exercises demonstrating how to use sound in healing and meditation, including "Vowels as Mantras" and "Overtoning". • Describes how harmonics can be used as "sonic yoga" for meditation and deep relaxation to enhance energy. • Over 25,000 copies of first editions sold in 6 languages. • Author won 1999 Visionary Awards for Best Healing-Meditation Album. The Mystery Schools of Egypt, Greece, and Rome understood that vibration is the fundamental active force in the universe and developed specific chants and tones for healing the mind, body, and spirit and achieving altered states of consciousness. Overtone chanting--also called vocal harmonics--is the ability of the human voice to create two or more notes at the same time. Healing Sounds explains how to perform vocal harmonics and experience their transformative and curative powers. An internationally recognized master teacher, the author provides diverse examples of sound healing systems incorporating both mystical and medical traditions--from Tibetan monks' use of tantric harmonics to Dr. Alfred Tomatis' use of Gregorian chanting--and their capacity to affect us on all levels. With many easy-to-follow exercises, Healing Sounds is the first book to show from both the scientific and spiritual viewpoints how to use the transformative power of sound for healing on physical, emotional, mental, and spiritual levels.

Falling In Love, Staying In Love

Author : Malcolm Stern
Publisher : Hachette UK
ISBN 13 : 0349406294
Total Pages : 192 pages
Book Rating : 4.3/5 (494 download)

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Book Synopsis Falling In Love, Staying In Love by : Malcolm Stern

Download or read book Falling In Love, Staying In Love written by Malcolm Stern and published by Hachette UK. This book was released on 2014-07-09 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In these difficult and challenging times we are asking more from our relationships than ever before. To build strong, lasting relationships, we need a new set of skills. Falling in Love, Staying in Love is a powerful and moving examination of relationships and how to make them work. Using real-life examples, it explores love's uncharted territory in order to help us find our way into successful intimate relationships. Learn how to: Express your emotions; Improve your self-esteem; Develop your sexuality; Manage and resolve conflict; Live with passion and integrity; Use relationships as a tool for transformation and growth.

Freya's Child

Author : P J. ROSCOE
Publisher :
ISBN 13 : 9781681603445
Total Pages : pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis Freya's Child by : P J. ROSCOE

Download or read book Freya's Child written by P J. ROSCOE and published by . This book was released on 2017-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: What would a parent do to save their child? Fight the dead? Defy the gods? Helen Gunn moves to the Wirral, an area of England rich in ancient history, with her estranged husband and their three year old daughter Charlotte, in the hope of saving their marriage. When Charlotte starts talking to an imaginary friend and dark shadows threaten the family, Helen must face a parent's worst nightmare and save her child. The Viking Einaar brought his family to England to farm the land and live in peace, but a sickness walks among his people and his child is blamed. Einaar had never questioned the old gods, until now. An archaeological dig has unearthed a forgotten village. The gods have awoken.

Creativity Stepping Into Wholeness

Author : Helen Ferrara
Publisher : That Guy's House
ISBN 13 : 9781913479640
Total Pages : 296 pages
Book Rating : 4.4/5 (796 download)

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Book Synopsis Creativity Stepping Into Wholeness by : Helen Ferrara

Download or read book Creativity Stepping Into Wholeness written by Helen Ferrara and published by That Guy's House. This book was released on 2021-02-12 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'What an absolutely eye-opening joy your book has been! It has made me think of creativity in a whole new light.' JESSE LYNN SMART, freelance editor, and writer 'Helen encourages the development of personal insight into creativity and a deeper understanding of the learning process. This is a book that deserves a long shelf life ...' ALEX MAIN, psychologist, Associate Professor, Murdoch University '...a good guide to making life-changes.' PETER MURNANE, author of Archways to the Infinite ... I'm allowing myself to transform in ways that nurture my creativity, so that in essence I'm also effortlessly and spontaneously celebrating creativity, which again brings feelings of unbidden joy. We are all inherently creative beings. From a very early age, however, we are influenced by the hierarchical values of society; we are taught to focus on following the rules and striving for success by measurable standards, with very little importance placed on creative expression. Creativity: Stepping into Wholeness sheds light on this rigid way of life. Combining personal experience with extensive scholarly research, Dr Helen Ferrara leads us away from the stifling rules of always 'colouring in within the lines' towards a reunion with our own creativity, our own unique beingness. By embracing and nurturing our innate creativity, we become truly free to lead more fulfilling, joyful lives. Celebrating creativity is when you let go of everything that's been holding you back and you start dancing again to your own inner music - the music of your heart.

Radiant Mind

Author : Peter Fenner
Publisher : Readhowyouwant
ISBN 13 : 9781458770905
Total Pages : 492 pages
Book Rating : 4.7/5 (79 download)

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Book Synopsis Radiant Mind by : Peter Fenner

Download or read book Radiant Mind written by Peter Fenner and published by Readhowyouwant. This book was released on 2010-04 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it is called enlightenment, pure presence, or ''unconditioned awareness,'' there exists an awakened state of true liberation that is at the heart of every contemplative tradition. Yet according to Peter Fenner, this experience of boundless consciousness does not have to exist separately from your day-to-day ''conditioned'' existence. Rather, you can learn to live as a unique individual at the same time as you rest in a unified expanse of oneness with all existence - in a state he calls ''Radiant Mind.'' Students in the West often feel frustrated in trying to follow the Eastern path to awakening, confused by seemingly vague or counter-intuitive teachings. Peter Fenner created the Radiant Mind practice to help you break through the obstacles that are often challenging for practitioners in our culture. ''As extraordinary as unconditioned awareness may sound,'' teaches Peter Fenner, ''it isn't distant from our everyday life; it's always read-ily available to us.'' With Radiant Mind, this master teacher crystallizes the contemplative wisdom of the East into an eminently accessible guide for living a life ''suffused with pure bliss.''

All about Home Economics

Author : Deirdre Madden
Publisher :
ISBN 13 : 9780861211784
Total Pages : 416 pages
Book Rating : 4.2/5 (117 download)

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Book Synopsis All about Home Economics by : Deirdre Madden

Download or read book All about Home Economics written by Deirdre Madden and published by . This book was released on 1983 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt:

What If You Could Skip the Cancer?

Author : Katrina Bos
Publisher :
ISBN 13 : 9781773700601
Total Pages : 154 pages
Book Rating : 4.7/5 (6 download)

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Book Synopsis What If You Could Skip the Cancer? by : Katrina Bos

Download or read book What If You Could Skip the Cancer? written by Katrina Bos and published by . This book was released on 2017-09-07 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do we get cancer? Is it all just carcinogens and unlucky genetics? The answer is no. This book delves into the underlying reasons why some of us get cancer while others do not, and explains many of the mysteries of why we get sick. Why is a cancer diagnosis a death sentence for some and a life-changing opportunity for others? What allows some people, when given weeks or days to live, to be happy and healthy for decades to come? Most importantly, what lessons can we learn from those who have beaten illness, so that we can live happily and healthily without ever having to get sick?

Creative Meditation and Manifestation

Author : Amara Honeck
Publisher :
ISBN 13 : 9780997117806
Total Pages : pages
Book Rating : 4.1/5 (178 download)

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Book Synopsis Creative Meditation and Manifestation by : Amara Honeck

Download or read book Creative Meditation and Manifestation written by Amara Honeck and published by . This book was released on 2016-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

CPR for the Grieving Heart

Author : Margaret Mary Stoiber
Publisher :
ISBN 13 : 9781734279887
Total Pages : 190 pages
Book Rating : 4.2/5 (798 download)

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Book Synopsis CPR for the Grieving Heart by : Margaret Mary Stoiber

Download or read book CPR for the Grieving Heart written by Margaret Mary Stoiber and published by . This book was released on 2021-11-29 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you felt lost or forgotten since the passing of your beloved? Do you spend your days longing for the past or sleepless nights worrying excessively about your future?Are you searching for anything to heal and feel better, yet you don't know where to go from here? CPR For the Grieving Heart was written for you.

Cosmic Dancer

Author : Lianne Downey
Publisher :
ISBN 13 : 9781953474063
Total Pages : 0 pages
Book Rating : 4.4/5 (74 download)

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Book Synopsis Cosmic Dancer by : Lianne Downey

Download or read book Cosmic Dancer written by Lianne Downey and published by . This book was released on 2023-04-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: NIEA Finalist Award. It's 1969 in a small Michigan town where a young ballerina is suddenly having visions of her past life as Marta, Swiss dairy farmer's wife, and of her experiences between lifetimes.

Soul Whispers II

Author : Sophia Fairchild
Publisher : Soul Wings Press
ISBN 13 : 0984593039
Total Pages : 195 pages
Book Rating : 4.9/5 (845 download)

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Book Synopsis Soul Whispers II by : Sophia Fairchild

Download or read book Soul Whispers II written by Sophia Fairchild and published by Soul Wings Press. This book was released on 2011 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are the elements whispering to you? Since ancient times the four elements ~ air, water, fire and earth ~ have been associated with balance, healing and wholeness. Journey through the secret alchemy of the elements with professional Soul Coaches from all over the world to deepen your authentic connection to the true path of your soul. New techniques are unveiled, allowing you and your clients to experience the profound transformative power of the elements - to rejuvenate, inspire and heal your life! Learn how to ~Activate your Chakras ~Restore your Passion ~Overcome Addictions ~Work with your Dreams ~Create Sacred Ceremony ~Enhance your Creativity ~Rediscover your Abundance ~Make a Home for your Soul. Contributing Authors ~ Patti Allen, Roberta Ashkawa Binder, Ulrike Behre-Brandes, Kelly Chamchuk, Michelle Chant, Maria Clark, Sophia Fairchild, Misasha, Petra Nella, Coral Mujaes Pola, Christine Schreibstein, Helen Mumford Sole, Linda J. Stewart, Deb Swingholm, Jenn de Valk, Judy Ward, and Ilona Warda. Gold Medal Award ~ Spirit BOOK OF THE YEAR 2011 Living Now Book Awards