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True Self Love Journal
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Download or read book True You written by Kelly Vincent and published by Rockridge Press. This book was released on 2020-04-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab a pen and embark on a journey of self discovery Empower yourself to discover who you are, what you love, and what you desire out of life. True You is a beautifully illustrated self discovery journal that combines thought-provoking prompts and creative exercises to help you gain meaningful introspection and unlock your potential. Through 15 different sections, you'll explore your identity and emotions, examine your relationships, define your values, passions, and dreams, and embrace your life purpose. This self discovery journal will help you: Get inspired--Find motivation through moving quotes by a wide range of women and introspective, insightful prompts and practices. Dig deep--Learn how to leave limiting beliefs behind, and journal your way to a fresh perspective of what brings you joy and what you're capable of achieving. Celebrate you--Find the aspects of your identity that resonate most with you, wear them with confidence, and continue on your optimal, ever-evolving path in life. Become a better you with this inspirational self discovery journal.
Book Synopsis Self-Love Guided Journal by : Soul Scroll Journals
Download or read book Self-Love Guided Journal written by Soul Scroll Journals and published by . This book was released on 2020-04-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to feel good enough. You're a sparkly, unique being locked in a cage of insecurity and self-doubt, which has you following all life's boring, soul- destroying rules rather than expressing the spectacular truth of who you really are.It's not your fault. The messages we've received all our lives - no matter how well meaning - from family, friends, society and work bombard us with standards and ways of being that They say will make us good enough.No wonder everyone is stressed out, sad and so tired! We're trying to meet standards that don't belong to us, fueled by a deep disconnection from within. It's time to listen to yourself. To heal yourself. To love yourself.The Self-Love guided journal will help you understand the root of any patterns of over-giving, difficulty receiving and trouble with setting boundaries.You'll identify the self-limiting and defeating stories you tell yourself so you can reclaim your inner glow and live the life you want. You'll reclaim the pieces of yourself you've lost over the years trying to be who everyone else wanted you to be.It's time to put yourself first without guilt so you give from overflow rather than depletion and resentment.If you're ready to burn the box of social standards down and instead reclaim your inner freedom to be uniquely you, the Self-Love guided journal is here for you.
Book Synopsis The Self-Love Journal by : Leslie Marchand
Download or read book The Self-Love Journal written by Leslie Marchand and published by Rockridge Press. This book was released on 2019-11-26 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your guide on the path to loving yourself Loving yourself can feel like a long journey--but you're not alone. The Self Love Journal, rooted in practices proven to build self-esteem and reduce self-doubt, is here to guide you. Full of thought-provoking ideas and exercises, this guided journal walks with you every step of the way. Open this journal--and your heart--to a four-part process: Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More. Intentional prompts and mindfulness exercises are designed to encourage positive self-reflection. This journal is your promise to yourself: Your story of self love begins now. The Self Love Journal includes: Proven methods--Grow with journaling exercises based in positive psychology, mindfulness, and other effective methodologies. Personal space--The simple layout includes blank lines, so you can write directly on the pages; and inspiring quotes add a little boost of courage. Chart a course--Follow the journal from beginning to end, or pick your favorite practices to do on a daily basis. Discover the writing way to deeper self love with The Self Love Journal.
Book Synopsis The Self-Love Workbook by : Shainna Ali
Download or read book The Self-Love Workbook written by Shainna Ali and published by Simon and Schuster. This book was released on 2018-12-04 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Activities, prompts, and helpful advice collected to help you better experience the life-changing magic of self-love. You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it’s impossible to live life to the fullest. It’s time to build your self-love and transform your attitude, emotions and overall outlook on life! This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including: • Interactive Activities explore a variety of fun and creative ways to love yourself • Reflection Prompts unpack your experiences and connect them to new lessons • Helpful Advice deepen your understanding of self-love and utilize it in the real world Self-love allows you not only to see your true self, but also to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. It’s time to conquer self-doubt and self-sabotage. It’s time to love yourself!
Download or read book Self-Love Journal written by and published by . This book was released on 2020-10-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Self-love Journal draws from the wisdom and artwork of her best-selling dharma art book Self-love, and is both a companion and stand-alone journal. The beautiful full-colour illustrations, poetry, positive affirmations and words of inspiring wisdom throughout the 200 pages encourage creative self-expression, self-reflection and exploration of your creative destiny. The journal is divided into the seven chakras, offering an opportunity to move through these main energy centres and clear out any un-love. Use the letter page and envelope contained within to write yourself a love letter from your heart to your soul, to make a promise or make a wish. Your dharma is a promise to fulfil. This short and delicious life is yours, so don't waste any time doubting your worth or calling. You are here for divine creative purpose, and this journal will help you to celebrate your own creative rhythm.
Book Synopsis Self-Love Journal for Teen Girls by : Cindy Whitehead
Download or read book Self-Love Journal for Teen Girls written by Cindy Whitehead and published by Rockridge Press. This book was released on 2021-12-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Help teen girls build a practice of self-love and grow into strong young women Guided journaling can help teen girls boost their self-esteem and face everyday challenges with confidence. The Self-Love Journal for Teen Girls is filled with positive affirmations and reflective prompts that encourage girls to express themselves, better understand their emotions, and celebrate everything that makes them unique. This journal for girls includes: 4 areas of self-love--Support teen girls in every aspect of life with affirmations and prompts divided into four key pillars of self-love: self-awareness, self-worth, self-respect, and self-care. Creative activities--Girls will put what they learn into practice through thought-provoking exercises like writing a love letter to themselves, creating a gratitude jar, and drawing the things that make them happy. Uplifting quotes--Words of wisdom from strong female role models are sprinkled throughout the book to offer teen girls even more guidance for their self-love journey. Inspire the young woman in your life to build a daily practice of self-love with this empowering choice in teen journals for girls.
Book Synopsis SELF-LOVE JOURNAL: Learn to Love Yourself by : Ellen Arlene
Download or read book SELF-LOVE JOURNAL: Learn to Love Yourself written by Ellen Arlene and published by . This book was released on 2020-03-07 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the Greatest Love of All! Increase Your Self-Love Starting Now Do you really love yourself... as if you truly mattered? * "Have you thought: I hate my body or my mind?" * "Have you believed: I always screw everything up?" * "Have you said: I am sorry" again and again?" * "Have you done: self-sabotaging actions/inactions?" "Do you beat yourself up for absolutely everything?" Do you feel like you are dying inside if you make even the smallest mistake? Do you relive every mishap over and over again? Do you often feel guilt ("I did wrong") or shame ("I am wrong")? If you do, then you need to love yourself more! "Do you blame yourself first when things go wrong?" Do you assume that you are wrong until proven right? Do you say that you are sorry when you have absolutely nothing to be sorry about? No matter how well you do, do you feel like you could/should do better? If you do, then you need to love yourself more! "How long will it take to increase your level of self-love?"This journal gives you the tools you need to cultivate self-love. How long it takes depends upon how much time you devote to this journal... and what you do based on what you uncover. The more you focus on building self-love, the sooner it will happen and the happier you will be. Use This Journal Start Loving Yourself! One client used this self-love journal to uncover the blocks keeping them from true self-acceptance. Another client used the "Loving Kindness" exercise to finally break a lifelong pattern of self-loathing. It's true! It's possible to start quickly. This journal helped another client to pacify their "inner critic" and put it to work in building their self-love. Another client used this journal to write themself a "Thank You Letter" which helped them to heal their painful past of childhood abuse and trauma. It can help you too! This journal is a busy person's guide to building and deepening self-love in 10 minutes a day... * to help you love and appreciate yourself more deeply, * to you connect with exactly why you deserve self-love, * to nurture yourself through proper daily self-care, and * to give you proven techniques to build and deepen your self-love. ...by easily making self-love building an easy, quick, and enjoyable practice... In this journal, you will discover: * How to Overcome Common Blocks to Self-Love * How to Go on a Negativity Diet to Become Positive * How to Open Yourself to More Self-Love * How to Cultivate Self-Loving Beliefs and Behaviors * Proven Self-Love (Ancient and Modern) Rituals * Proven Self-Love Building Boosters and Exercises This self-love journal features thoughtful writing prompts along with inspiring quotes! This journal will make it easy for you to learn to deeply and completely love and accept yourself. All good things come to those who choose to love themselves more. These self-love building practices have been tested in over 20 years of counseling. If you make them a part of your daily routine, you will feel more self-confidence and more self-esteem over time. Start improving your level of self-love today by using the "Self-Love" journal and learning to love yourself more over time. Are you ready to love yourself more each day...and experience the happiness that you deserve?
Book Synopsis The Gift of Self Love by : Mary Jelkovsky
Download or read book The Gift of Self Love written by Mary Jelkovsky and published by Blue Star Press. This book was released on 2021-03-23 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook. Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook. The Gift of Self-Love includes: • A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love • Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations • A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head • Recommendations for loving your body and embracing healthy living at any size • Stories, research, and meaningful advice to help you build self-worth The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!
Download or read book Heart Talk written by Cleo Wade and published by Simon and Schuster. This book was released on 2018-03-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated book from Cleo Wade—the artist, poet, and speaker who has been called “the Millennial Oprah” by New York Magazine—that offers creative inspiration and life lessons through poetry, mantras, and affirmations, perfect for fans of the bestseller Milk & Honey. True to her hugely popular Instagram account, Cleo Wade brings her moving life lessons to Heart Talk, an inspiring, accessible, and spiritual book of wisdom for the new generation. Featuring over one hundred and twenty of Cleo’s original poems, mantras, and affirmations, including fan favorites and never before seen ones, this book is a daily pep talk to keep you feeling empowered and motivated. With relatable, practical, and digestible advice, including “Hearts break. That’s how the magic gets in,” and “Baby, you are the strongest flower that ever grew, remember that when the weather changes,” this is a portable, replenishing pause for your daily life. Keep Heart Talk by your bedside table or in your bag for an empowering boost of spiritual adrenaline that can help you discover and unlock what is blocking you from thriving emotionally and spiritually.
Download or read book Self Love written by Akal Pritam and published by Simon and Schuster. This book was released on 2018-10-30 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Love is visually layered with dharma art, expressing the many layers of the complex divine feminine. This book offers a visual journey that is like the life of a woman and is an intricate tapestry of colour and beauty woven with love. The dharma art on each page presents visual, poetic and practical offerings to guide each reader as they immerse themselves in self-love, compassion, forgiveness and an expanded perspective. As the reader learns about the chakras, including the aura, which are used as a container for the understanding of emotions, they will understand how subtle energy within the body can be trusted, harnessed and utilised for well-being. In this Aquarian Age of multi-layered communication, technology and greater awareness, the human collective is evolving rapidly. This age is all about energy -and particularly the expansive energy that is the vibration of true love flooding through our world.
Download or read book Radical Self-Love written by Gala Darling and published by Hay House, Inc. This book was released on 2016-02-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." —Gabrielle Bernstein
Book Synopsis Because You're Worth It by : Cassandra Mack
Download or read book Because You're Worth It written by Cassandra Mack and published by . This book was released on 2021-02-14 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you overly critical of yourself? Do you have a tough time quieting that inner voice inside your head that tries to eat away at your confidence and make you believe that who you are is not enough? Have you ever compared yourself to someone else and wished you could be more like them? ... YOU ARE NOT ALONE. There's a collective human experience that affects so many of us. It's the belief that who we are is not enough. And it's this pervasive feeling of, "not enoughness," that causes us to walk through life feeling inadequate and insecure. Self-love is a funny thing in that most people know that loving yourself and being okay with who you are authentically is the foundation for happiness, and healthy self-esteem. Yet, so many of us struggle to loves ourselves. That's where this journal comes in. The, Because You're Worth It Journal, provides powerful journal prompts that correspond with the 25 components of self-love that are necessary to develop a healthy, self-affirming relationship with one's self.It's easy to fall into patterns of self-doubt and self-sabotage when we haven't learned to cultivate the 25 essential components that encompass self-love and that empower us to love ourselves from the inside out. Self-love is all about developing a self-appreciating mindset, embracing your authenticity, being compassionate with yourself and letting go of faulty beliefs that undermine your confidence. The Because You're Worth It Journal is packed with lots of actionable exercises and self-esteem building tips to help you center yourself in self-love so that you never forget how amazing you are and you learn to appreciate yourself at every stage of life.It goes without saying that in order to truly love yourself you have to have a healthy relationship with yourself. This comes about by spending time getting to know YOU. But the truth is, most people spend more time investing in their relationships with others than they spend investing in themselves. This is a problem. Why? Because in order to show up for others from a full and resilient place, you have to have a strong and healthy relationship with yourself. Through the 25 components of self-love presented in this journal, you will discover how to do just that. The Because You're Worth It Journal, was written to help you breakthrough the emotional clutter of feeling like who you are is "not enough" so that you can shift into a more self-actualized version of yourself and vibrate at a higher level of confidence. Truth is ...You deserve to be loved unconditionally, by the most important person in your life - YOU! Because you're worth it!!! What this journal will do for you is, help you become more intentional about loving yourself completely, unconditionally and unapologetically. Because when you love yourself ...I mean truly love yourself ...you make your well-being a top priority and you do your best to show up for life as your most authentic self.The 25 components of self-love are essential for building a loving, supportive and compassionate relationship with one's self. The Because You're Worth It Journal, will help you cultivate and strengthen your skills and capacity in each of these areas.
Book Synopsis The Book of Dreams Come True by : Bryn Donovan
Download or read book The Book of Dreams Come True written by Bryn Donovan and published by Munds Park Publishing. This book was released on 2020-06-23 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write your way to the life of your dreams. Reconnect with your true self and dare to dream big again. This manifestation journal is designed for anyone beginning a new phase, such as a birthday, a graduation, a new year, or a big change...or anyone who could use fresh motivation and inspiration. Its writing exercises will help you illuminate your possibilities for happiness in the moment and success in the future. This journal includes easy creative writing prompts to get rid of negativity and beliefs that no longer serve you, replacing them with gratitude, fun, hope, and joy. It'll lead you through self-exploration and personal transformation, uncovering real truths about you and your destiny. More than anything else, this journal is about making wishes. It'll help you understand what you truly want-small things, and big things, too. Reality begins with your imagination. Words and ideas can change your life. Ignite your creativity and write yourself free from whatever's holding you back from your best life. Order the journal today...and learn that dreams really can come true.
Book Synopsis Affirmations for Self-Love by : Eric Maisel
Download or read book Affirmations for Self-Love written by Eric Maisel and published by Mango Media Inc.. This book was released on 2024-02-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guided Journal for Self-Worth and Self-Acceptance A motivational journal with prompts, positive affirmations, inspirational quotes, and age-old wisdom, Affirmations for Self-Love is an invitation to listen to your inner self and be inspired. An oasis of peace, serenity, and love. The world is a noisy, distracting place. Affirmations for Self-Love is full of uplifting words and energy from the world’s wisdom traditions that support you as you find moments of calm and respond to heart-opening journal prompts. A space for self-expression and deep thinking. Let the uplifting, positive affirmations in this guided journal lead you on an inspirational journey towards self-acceptance and self-worth. Express yourself deeply and think and feel in ways that increase your confidence as you interact with this motivational journal. Discover words of encouragement and strength from two prominent experts in the self-love journal writing field, nationally-renowned psychologist Eric Maisel and preeminent journaling expert Lynda Monk. Inside this self-love affirmations journal with prompts, you’ll find: • Built-in space for self-reflection to reduce stress, increase self-esteem, and maintain positive mental health • Affirming, inspirational quotes from the world’s wisdom traditions that guide your journaling with gentleness and encouragement • A unique combination of expertise in self-development that offers a journaling tool and process that guides readers to deeper self-understanding and empowerment If you liked motivational journals with prompts and positive affirmations such as Badass Affirmations; Seen, Loved and Heard; A Year of Self-Love Journal; or Soul Therapy, you’ll love Affirmations for Self-Love.
Book Synopsis Self-Love Workbook for Women by : Megan Logan MSW, LCSW
Download or read book Self-Love Workbook for Women written by Megan Logan MSW, LCSW and published by Sourcebooks, Inc.. This book was released on 2020-09-29 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women. This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships. Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection. This self-care book for women includes: Proven techniques—Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology. Inspiring activities—This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs. Empowering affirmations—Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others. Share the self-love—This book makes an amazing gift for yourself—or any woman in your life who deserves to put herself first and explore how awesome she is! If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.
Book Synopsis The Self-Love Workbook for Teens by : Shainna Ali
Download or read book The Self-Love Workbook for Teens written by Shainna Ali and published by Ulysses Press. This book was released on 2020-03-17 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to change your attitude, build confidence in who you are, and genuinely love yourself through the guided activities and real-world advice in this easy-to-use, friendly workbook for teens and young adults. As a teen, life can be stressful, whether from worrying about looks, performance in school, relationships with friends and family, or societal pressures. It is easy for you to lose focus and feel like you’re not good enough. The Self-Love Workbook for Teens gives you the tools to conquer self-doubt and develop a healthy mindset. It includes fun, creative, and research-backed exercises, lessons, and tips, including: Interactive activities Reflective exercises Journaling prompts Actionable advice Self-love is a journey, but it is the first step on the path to a happier, more fulfilling life.
Book Synopsis For the Love of Self by : Krystal Aranyani
Download or read book For the Love of Self written by Krystal Aranyani and published by . This book was released on 2019-06-28 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 90 day journey into the Self. In this journal Krystal shares the steps she personally followed and important questions she asked herself and now clients, in order to blossom into their full potential by loving themselves unconditionally.
