Transforming Anger to Personal Power: An Anger Management Curriculum for Teens

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Publisher :
ISBN 13 : 9781932995381
Total Pages : 138 pages
Book Rating : 4.9/5 (953 download)

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Book Synopsis Transforming Anger to Personal Power: An Anger Management Curriculum for Teens by : Susan Gingras Fitzell M. Ed

Download or read book Transforming Anger to Personal Power: An Anger Management Curriculum for Teens written by Susan Gingras Fitzell M. Ed and published by . This book was released on 2019-11 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: This results-based resource provides professionals with eight highly-effective lesson plans for teaching anger management to teens. Each lesson can stand alone or be used as an eight week anger management program. Designed and tested for small group settings, the lessons work for classroom lessons. Originally, co-facilitated by a substance abuse professional and a seasoned special education teacher, the focus is to help young adults realize that they have the power to take control of their lives and emotions. This work addresses the impact substance abuse has on the brain and emotions. Many teens believe they were "born angry' and cannot change. These lessons teach youth that they have the power to choose healthy responses to anger. Through engaging lessons, teens learn to, *use empowering language, *to take responsibility for their behavior, *and to understand the social, cultural, and personal influences that shape their thinking. Appendices include a reproducible pre/post-test and sample charts to use in the lessons. The lessons draw from several bodies of knowledge including cognitive intervention techniques, Eastern philosophy, brain research theories, and educational psychology.

Transforming Anger to Personal Power

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Publisher :
ISBN 13 : 9780878225385
Total Pages : 0 pages
Book Rating : 4.2/5 (253 download)

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Book Synopsis Transforming Anger to Personal Power by : Susan Gingras Fitzell

Download or read book Transforming Anger to Personal Power written by Susan Gingras Fitzell and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is not about adults' trying to fix youth, telling them how to live, or showing them that adults know better. It's about helping students take control of their lives and emotions by becoming conscious of their anger and learning how to keep their power by choosing healthy ways to manage it.

The Anger Workbook for Teens

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Publisher : New Harbinger Publications
ISBN 13 : 1608825868
Total Pages : 140 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Anger Workbook for Teens by : Raychelle Cassada Lohmann

Download or read book The Anger Workbook for Teens written by Raychelle Cassada Lohmann and published by New Harbinger Publications. This book was released on 2009-12-02 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you often find yourself in trouble because of anger? Do you react to situations and later regret how you behaved? Does your anger cause problems with other people? Are you tired of letting anger control you? Between family life, friends, and the pressures of school, there's no doubt that it's stressful being a teenager. And while anger is a natural human emotion, different people handle it differently. Some hold in their anger and let it build, some lash out with hurtful words, some resort to fighting, and some just explode. If you've noticed yourself beginning to take out your frustrations on the people you love most—your parents, brothers or sisters, and friends—it may be time to make a change. The Anger Workbook for Teens includes thirty-seven exercises designed to show you effective skills to help you deal with feelings of rage without losing it. By completing just one ten-minute worksheet a day, you'll find out what's triggering your anger, look at the ways you react, and learn skills and techniques for getting your anger under control. You'll develop a personal anger profile and learn to notice the physical symptoms you feel when you become enraged, then find out how to calm those feelings and respond more sensitively to others. Once you fully understand your anger, you'll be better prepared to deal with your feelings in the moment and never lose your cool. The activities in this workbook will help you notice things that make you angry, handle frustrating situations without getting angry, and effectively communicate your feelings. Most of all, these activities can help you learn to change how you respond to anger. Change is not easy, but with the right frame of mind and set of skills, you can do it. This book is designed to help you understand how both your mind and body respond to anger, how you can handle this anger constructively, and relaxation techniques for dealing with anger in a healthy way, so that you can not only control your anger, but your life as a whole.

The Anger Management Toolkit

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Publisher :
ISBN 13 : 9781906531317
Total Pages : 0 pages
Book Rating : 4.5/5 (313 download)

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Book Synopsis The Anger Management Toolkit by : Sue Jennings

Download or read book The Anger Management Toolkit written by Sue Jennings and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work features creative activities to help understand and manage feelings of anger. The innovative toolkit suggests alternative responses and ways of understanding the underlying causes of anger, with ideas that can be adapted for individuals or groups.

Anger Management Essentials

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Publisher :
ISBN 13 : 9780998733319
Total Pages : pages
Book Rating : 4.7/5 (333 download)

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Book Synopsis Anger Management Essentials by : Anita Avedian Lmft

Download or read book Anger Management Essentials written by Anita Avedian Lmft and published by . This book was released on 2017-04-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Anger Management Essentials Teen Edition is a workbook designed to help teens manage aggressive behavior. Though the term "anger" management is used in our culture, anger is a normal, healthy feeling. It is aggressive behavior that causes physical and emotional harm. There is a wide misconception that anger management is for people who break things and punch holes in walls in fits of rage. What may come as a surprise is that anger management is invaluable to all of us. We all have moments of frustration and irritability: anger management allows us to communicate our feelings assertively, giving us the best chance at getting our needs met. Additionally, anger management teaches active listening skills, essential to healthy personal and professional relationships. The authors, Anita Avedian and Ingrid Caswell, are authorized trainers and supervisors with the National Anger Management Association (NAMA), as well as Licensed Marriage and Family Therapists within California. They wrote Anger Management Essentials Teen Edition with an eye on designing a program that could be customized for every reader, focusing on the individual's primary areas of concern. Though the material in this book is most effective when facilitated by a certified anger management counselor, most of the lessons are self-explanatory and can be used as self-help exercises. The Teen Edition has 25 worksheets and materials so that a school, or counselor, can implement anywhere from a 4-week program (selecting the 4 core worksheets) to a 26-week program with the use of this book. Key areas of focus include: Understanding and Managing Anger with the use of Cognitive Behavioral Tools; Communication and Listening Skills, Developing Healthy Relationships and Boundaries; and, Emotional Intelligence (Mistreatment or Empathy), due to the high correlation between low emotional intelligence and a high number of anger episodes. Anger Management Essentials Teen Edition is for anyone interested in managing aggressive behavior and improving relations both at home and at school, and living a more peaceful, fulfilling life.

Anger Management For Autistic Teens

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (246 download)

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Book Synopsis Anger Management For Autistic Teens by : Daniel Walker

Download or read book Anger Management For Autistic Teens written by Daniel Walker and published by Independently Published. This book was released on 2024-05-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to "Anger Management for Autistic Teens," your ultimate guide to understanding and managing emotions in a way that's tailored specifically to you. If you're a teen navigating the ups and downs of life with autism, this book is your compass to a calmer, more fulfilling journey. Inside these pages, you'll discover powerful strategies and practical techniques designed to help you navigate the complexities of anger. From identifying triggers to developing effective coping mechanisms, each chapter is packed with insights and actionable advice that empower you to take control of your emotions and build healthier relationships. But this isn't just another self-help book. "Anger Management for Autistic Teens" is a compassionate companion written by someone who gets it. Drawing from personal experience and professional expertise, I offer you not just guidance, but genuine understanding and support every step of the way. Whether you're struggling with meltdowns, frustrations, or communication breakdowns, this book is here to show you that you're not alone and that there's always a path forward. Through empathy, insight, and practical tools, you'll learn to harness the power of your emotions, rather than letting them control you. So if you're ready to transform anger into empowerment, frustration into resilience, and isolation into connection, then grab your copy of "Anger Management for Autistic Teens" today. Your journey toward emotional well-being starts here. Take charge of your emotions and your life-order now and embark on a path to greater understanding and peace.

What Should Danny Do? Anger Control Workbook for Kids and Teens

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Publisher :
ISBN 13 :
Total Pages : 66 pages
Book Rating : 4.6/5 (754 download)

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Book Synopsis What Should Danny Do? Anger Control Workbook for Kids and Teens by : Samantha Williams

Download or read book What Should Danny Do? Anger Control Workbook for Kids and Teens written by Samantha Williams and published by . This book was released on 2020-08-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: What should danny do at school or home anger workbook contains a superb story thats teaches kids and teens how to gain control of their emotions with easy exercises and activitiesSometimes kids have an angry spot . letting kids how to respond to anger is whats important. give them the power to choose the right thing.what should danny do anger control new edition offers a fun filled interactive activities to help kids handle powerful emotions for a lifetime of healthy behavioral choices.starting with a story which they could relate tothe author emphasizes anger trigger and management strategiesthis book helps them picture what anger looks like to building a vocabulary for communicating feelings, the activities in this workbook give kids ages 6-12 the skills to understand and talk about anger habits and triggers. With this foundation, kids will learn positive and proactive strategies to deal with anger through gratitude, friendliness, and self-kindness.angry ninja do not fight At home, school, or with friends, but rather have the power to choose how to communicate feelings, needs, and wants to take control of angry outbursts.Feel-good habits that help kids develop better responses to anger by cultivating self-kindness, joy, and appreciation.Anger is a common emotion just like joy, sadness, and fear?but sometimes anger acts bossy. Give your kids to the power to say STOP to anger with the Anger Management Workbook for Kids. CLICK THE BUY NOW BUTTON ORDER A PAPERBACK COPY TODAY Anger is a common emotion just like joy, sadness, and fear?but sometimes anger acts bossy. Give your kids to the power to say STOP to anger with the Anger Management Workbook for Kids.CLICK THE BUY NOW BUTTONORDER A PAPERBACK COPY TODAY

Life Skills Curriculum: ARISE Books for Teens: Teen, Anger, Danger (Instructor's Manual)

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Publisher : ARISE Foundation
ISBN 13 : 1586144049
Total Pages : 216 pages
Book Rating : 4.5/5 (861 download)

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Book Synopsis Life Skills Curriculum: ARISE Books for Teens: Teen, Anger, Danger (Instructor's Manual) by : ARISE Foundation Staff

Download or read book Life Skills Curriculum: ARISE Books for Teens: Teen, Anger, Danger (Instructor's Manual) written by ARISE Foundation Staff and published by ARISE Foundation. This book was released on 2011-07-02 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: ARISE Teen ANGER DANGER: 50+ Anger Stories with Real-Life Consequences: These 50+ memorable stories about teens dealing with anger and the consequences of their choices will help youth hit the stop button on their anger by outthinking, not outfighting. This book makes a perfect addition to the current ARISE anger management curricula. This anger management book contains 212 pages of stories, posters and activities about anger.

A Little Spot of Anger Workbook FOR KIDS AND TEENS

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Publisher :
ISBN 13 : 9781673524734
Total Pages : 50 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis A Little Spot of Anger Workbook FOR KIDS AND TEENS by : Debbie Herbert

Download or read book A Little Spot of Anger Workbook FOR KIDS AND TEENS written by Debbie Herbert and published by . This book was released on 2019-12-09 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: a little spot of anger management workbook contain a nice story thats teaches kids and teens how to gain control of their emotions with interactive exercises and activities2020 GIFT IDEAS BOOKEveryone gets angry, letting kids how to respond to anger is whats important. The Anger Management Workbook for Kids offers fun, interactive activities to help kids handle powerful emotions for a lifetime of healthy behavioral choices.startying with a story which they could relate to the author emphasizes anger trigger and management strategiesthis book helps them picture what anger looks like to building a vocabulary for communicating feelings, the activities in this workbook give kids ages 6-12 the skills to understand and talk about anger habits and triggers. With this foundation, kids will learn positive and proactive strategies to deal with anger through gratitude, friendliness, and self-kindness.At home, school, or with friends, the Anger Management Workbook for Kids equips kids to take control of anger, with: A close look at anger that helps kids and parents identify habits and triggers, and recognize how anger feels to them. wonderful exercises that provide a fun format for learning how to communicate feelings, needs, and wants to take control of angry outbursts. Feel-good habits that help kids develop better responses to anger by cultivating self-kindness, joy, and appreciation. Anger is a common emotion just like joy, sadness, and fear?but sometimes anger acts bossy. Give your kids to the power to say STOP to anger with the Anger Management Workbook for Kids.CLICK THE BUY NOW BUTTON ORDER A PAPERBACK COPY TODAY

Not Another Teen Workbook

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Publisher : Social Human Publishing
ISBN 13 : 9781087970400
Total Pages : 112 pages
Book Rating : 4.9/5 (74 download)

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Book Synopsis Not Another Teen Workbook by : Iasha King

Download or read book Not Another Teen Workbook written by Iasha King and published by Social Human Publishing. This book was released on 2021-06-03 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a Comprehensive Guide That Will Show You How To Put Your Emotions Under Control and Manage Your Anger Easily and Efficiently! Do you feel angry and frustrated all the time? Do you often have sudden outbursts of anger? Are you having trouble channeling and venting your anger and frustrations? If so, then you are in the right place, because this guide will show you the best and easiest way to get your anger under control! Controlling the feelings does not imply containing them and driving them deep inside since this is how people develop anger management issues. This guide, written by an accredited psychotherapist and long-time professional with a history of working with children and young people, will teach you how to understand and channel your emotions so that they do not negatively affect you or those around you. DISCLAIMER: This is NOT just another teen workbook; we all know there are hundreds of those around, and while they do have some benefits, it can feel a lot like trying to complete an essay for school. This book has an entirely different approach to solving your problem as it aims to give you PRACTICAL tips and strategies to deal with not only the surface anger but also, the underlying issues that could be causing it. Here is what this anger management guide for teens can offer you: Mindfulness techniques and exercises to realize your self-worth Guide to understanding your anger and identifying triggers Solving your anger issues through communication and assertiveness Five emergency techniques to contain outbursts A nine-step treatment plan to gain control over your emotions Six expert techniques for bringing positivity into your life And much more! If you want to learn how to put your emotions under control and manage your anger with ease, all you need to do is follow the expert guides and advice found in this book. So, what are you waiting for?

The Anger Management Workbook for Teen Boys

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Publisher : New Harbinger Publications
ISBN 13 : 1684039096
Total Pages : 243 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Anger Management Workbook for Teen Boys by : Thomas J. Harbin

Download or read book The Anger Management Workbook for Teen Boys written by Thomas J. Harbin and published by New Harbinger Publications. This book was released on 2022-05-01 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: CBT skills for coping with angry thoughts, expressing your emotions, and putting an end to angry outbursts—once and for all. Being a young man is tough, and you’re not always equipped to deal with the ongoing challenges of school, work, family, and relentless peer pressure. First of all, it’s not all your fault. Our society encourages boys to repress their emotions—both positive and negative. You may have been told to “suck it up,” or “just be a man.” But burying your emotions can make it extremely difficult to express yourself, be heard, and feel like your needs are being met. The result is a frustration that builds and boils over into anger. The good news is there’s an easy-to-learn method for managing your anger and expressing your emotions in a healthy way. Written by an expert in anger with decades of experience working with teens, this book provides you with the tools you need for effective anger management, as well as essential skills for getting in touch with and communicating your thoughts and feelings. You’ll learn to understand the emotions that trigger anger, build up your emotional vocabulary to better express your feelings, and focus on the positive. You’ll also discover anger-reduction techniques to stay cool when anger intensifies, so you put out the fire and get to a place of calm. This workbook is packed with tips and tricks to help you: Replace unhelpful anger with clear communication Break the habit of catastrophizing and personalizing Reduce the overwhelming physiological response of anger Channel the positive power of anger With the right tools, you can take charge of your anger—and your life. This workbook will show you how. In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.

Strategies for Anger Management

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Author :
Publisher : Wellness Reproductions & Publishing, Incorporated
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Strategies for Anger Management by : Kerry Moles

Download or read book Strategies for Anger Management written by Kerry Moles and published by Wellness Reproductions & Publishing, Incorporated. This book was released on 2003 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Anger Workbook for Teens

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Publisher :
ISBN 13 : 9781974806775
Total Pages : pages
Book Rating : 4.8/5 (67 download)

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Book Synopsis The Anger Workbook for Teens by : Raychelle Cassada Lohmann

Download or read book The Anger Workbook for Teens written by Raychelle Cassada Lohmann and published by . This book was released on 2009-12-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Deal With It

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Publisher : Zondervan
ISBN 13 : 0310867215
Total Pages : 178 pages
Book Rating : 4.3/5 (18 download)

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Book Synopsis Deal With It by : Mary Huebner

Download or read book Deal With It written by Mary Huebner and published by Zondervan. This book was released on 2009-12-15 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anger is a regular part of every middle school girl’s world. Often times, this anger can appear as open aggression where girls bully one another, or they can unhealthily suppress their anger. But there are godly and appropriate ways students can respond to situations that make them angry. Deal With It gives youth leaders the tools to help middle school girls deal with their anger. Through activities that include reading and responding to stories about Maria, a fictional teen, students will learn to recognize their anger and find healthy ways to express their emotions.

The Power of Anger

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Publisher : Lulu.com
ISBN 13 : 1435718186
Total Pages : 154 pages
Book Rating : 4.4/5 (357 download)

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Book Synopsis The Power of Anger by : Ariole K. Alei

Download or read book The Power of Anger written by Ariole K. Alei and published by Lulu.com. This book was released on 2008-05-14 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humanity is at an infantile stage in its relationship with anger. For millennia we have demonstrated two anger options - implosion and explosion - neither of which are sustainable. "The Power Of Anger" lays out - in a succinct, step-by-step format - how anger's purpose is always related to your well-being - and the restoration and/or increase of your personal power. A 'must read' for anyone who lives in dis-empowerment - either cowering in the face of anger or exploding without control. A magnificent read for fast-tracking yourself into clarity, confidence and discovering your true strength.

Life Skills Curriculum: ARISE Work In Progress, Book 1: Anger Management

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Author :
Publisher :
ISBN 13 : 9781586144203
Total Pages : 134 pages
Book Rating : 4.1/5 (442 download)

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Book Synopsis Life Skills Curriculum: ARISE Work In Progress, Book 1: Anger Management by : ARISE Foundation Staff

Download or read book Life Skills Curriculum: ARISE Work In Progress, Book 1: Anger Management written by ARISE Foundation Staff and published by . This book was released on 2011-07-05 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: ARISE Work In Progress: Anger Management teaches teens how to control and manage their anger. Topics explored include anger triggers, different types of anger, communication and listening, mediation, bullying, peer pressure and avoiding fights.

RTI Strategies for Secondary Teachers

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Publisher : Corwin Press
ISBN 13 : 1452269327
Total Pages : 217 pages
Book Rating : 4.4/5 (522 download)

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Book Synopsis RTI Strategies for Secondary Teachers by : Susan Gingras Fitzell

Download or read book RTI Strategies for Secondary Teachers written by Susan Gingras Fitzell and published by Corwin Press. This book was released on 2011-09-21 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: A "strategy bank" for secondary teachers While planning lessons, many teachers wonder, "If I try this, will it work?" "Will I lose ground in teaching the concept?" "Will it help my students make the grade, pass the state tests, or get into college?" Teachers want solutions, not theory. This book offers a bank of proven RTI strategies for Grades 6–12 that will elevate test scores and improve student achievement for all students, not just struggling learners. The author explains how RTI fits into secondary education and applies it to math, reading comprehension, writing, and more. She summarizes Tiers One, Two, and Three in teacher-friendly language and includes Easy-to-implement and practical interventions Sample lesson plans and visual models Examples of how to address budgeting, staffing, performance, and student culture constraints The grouping strategies included in each lesson plan improve students′ social skills and, in concert with other circumstances, can reduce referrals to special education. RTI Strategies for Secondary Teachers will help teachers take their instruction up a notch in every classroom and reduce stress in the process.