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Author : Melvin Anchell
Publisher : Second Opinion Publishing
ISBN 13 : 9781885236111
Total Pages : 228 pages
Book Rating : 4.2/5 (361 download)
Download or read book The Steak-Lovers' Diet written by Melvin Anchell and published by Second Opinion Publishing. This book was released on 1998 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Melvin Anchell
Publisher : iUniverse
ISBN 13 : 0595389422
Total Pages : 182 pages
Book Rating : 4.5/5 (953 download)
Download or read book How I Lost 36,000 Pounds written by Melvin Anchell and published by iUniverse. This book was released on 2006-04 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle with a weight problem? Are you disappointed with low calorie and fad diets? In the revolutionary weight loss guide How I Lost 36,000 Pounds: Real Cause of and Cure for Obesity, author Mel Anchell, M.D. advocates a re-education of the person with the clinically proven, healthful, non-starvation diet resulting in a permanent normal weight without debilitating exercise. Dr. Anchell draws on verified, scientific obesity research and more than forty years of real clinical observations substantiating this research with thousands of everyday patients in a real clinical setting. He shares his findings on the following topics: Understanding obesity-The TRUTH The Real Obesity Cause and Cure Practical concerns The cholesterol craze-an Expose' [absolute must reading] The dietary TRUTHS in How I Lost 36,000 Pounds results in normal and healthy permanent body weight. Caloric intake or exercise are not the answer. However, those not under the personal physical care of Dr. Anchell should not regard any communication from him, including the information contained in How I Lost 36,000 Pounds, as a doctor-patient discussion. An obesity textbook for laymen and physicians. How I Lost 36,000 Pounds is based on scientific obesity facts substantiated by repeated, critical clinical observations.
Author : Ketogenic Press
Publisher :
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.6/5 (12 download)
Download or read book The Least Harm Diet Meat-Based written by Ketogenic Press and published by . This book was released on 2020-02-06 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple and clean 100 page journal.
Author : Ketogenic Press
Publisher :
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.6/5 (12 download)
Download or read book Meat Heals #yes2meat written by Ketogenic Press and published by . This book was released on 2020-02-06 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple and clean 100 page journal.
Author : Emma Wright
Publisher :
ISBN 13 : 9781802994742
Total Pages : 112 pages
Book Rating : 4.9/5 (947 download)
Download or read book DASH Diet Cookbook for Meat Lovers written by Emma Wright and published by . This book was released on 2021-05-21 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★55% discount for bookstores! Now at $36,95 instead $47,95★ Do you want to lower your blood pressure by following the dash diet?! The ultimate Dash Diet cookbook for your customers, they will love it! This book will make it easy for you to embrace a diet proven to lower blood pressure, cholesterol, and the risk for a number of chronic diseases. And you can start all this right now. With this cookbook guide, you will learn how to lose weight with the award-winning DASH diet. You will find all the information you need to choose the plan that best suits your body and your personal needs in a collection of simple, healthy and quick recipes that will effectively tackle hypertension. Here is a preview of what you will discover: The hypertension problem The DASH diet Breakfast recipes Soups recipes Salads recipes Meat recipes Poultry recipes Seafood recipes Vegetarian and vegan recipes Side dishes Desserts When you are on a diet, one of the most important things is to be at peace with yourself, eating your favorite food with the peace of mind that you can enjoy it! The variety of recipes for this DASH diet cookbook will not leave anyone indifferent! Get it now and give your customers the best present for themself!
Author : Michael Smith
Publisher : Michael Smith
ISBN 13 :
Total Pages : 57 pages
Book Rating : 4./5 ( download)
Download or read book Carnivore Diet: The Most Simple Diet For Meat Lovers To Burn Fat Fast, Get Rid Of Food Allergens, Digestion And Skin Issues written by Michael Smith and published by Michael Smith. This book was released on 2020-12-13 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love a nice steak, bacon or seafood? Do you want to eat meat whenever you want to improve your health and burn fat fast? If yes, keep reading… The carnivorous lifestyle has gained popularity recently due to its ease and simplicity, as well as the fact that the results for most of the thousands that try this diet speak for themselves. Are you sick and tired of complicated diets, calorie counting, menu planning and tasteless food without achieving your desired goals? Are one of those who don’t like eating green leafy things, veggies, or cereal? Do you agree that humans are designed to eat meat? Do you suffer from inflammation, bloating, or other digestion issues? Do you suffer from diabetes, gluten intolerance or other food allergens? Do you suffer from stiffness or aches in your joints? Do you suffer from depression or anxiety? Do you want to clear up acne and other skin issues? Are you interested in losing body fat? Do you want to overcome food cravings and feel more energetic? Do you exercise and would like increase your performance? Do you want the diet to be fun, fulfilling, and fast to show results? If you answered YES to at least one question, you should definitely learn more about carnivore diet. This is a must-read book for anyone considering the carnivore diet. This extreme diet is not for everyone but it can make fantastic changes in your life! Here are just a few things you're going to find in this short book: Why the carnivore diet is certain to do better than Keto or Paleo for most of us? Are plants necessary in the human diet in order to survive and thrive? How long it is recommended that you follow the carnivore diet for at first to try it out and see how your own body reacts? What lesser known cuts of meat actually contain more micronutrients than vegetables? What common mistakes people make when starting this diet How carnivore diet can be paired with intermittent fasting Practical advises how to create dishes that are surprising in their flavor and appearance. A sample day menu on the carnivore diet with few interesting recipes to make something quite different than you might expect. But… How can we not eat plants? Has anyone done this all-meat diet before? What are the risks? People who spent the entire year living entirely on meat claimed that there was no evidence of any loss of physical or mental vigor. Moreover, Inuits for ages not only live, but live well and thrive on their all-meat diet. There is no better time like the present to start building a better way of eating and living. Scroll up, click the "Buy" button now, and begin your trip to a happier and healthier you!
Author : Karen J. Bruner
Publisher : Karen J. Bruner
ISBN 13 :
Total Pages : 105 pages
Book Rating : 4./5 ( download)
Download or read book The Carnivore Diet Code For Beginners written by Karen J. Bruner and published by Karen J. Bruner. This book was released on 2023-02-03 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention all meat lovers! Say goodbye to fad diets and hello to sustainable weight loss, improved health, and a fulfilling lifestyle with The Carnivore Diet Code For Beginners. Are you tired of feeling restricted and deprived on traditional diets? The Carnivore Diet Code For Beginners introduces you to a new way of eating that emphasizes the consumption of meat, poultry, and fish. Say goodbye to counting calories, measuring portions, and obsessing over food choices. This book is your guide to experiencing the benefits of a meat-based diet, without any of the confusion. The Carnivore Diet Code For Beginners provides a comprehensive overview of this new and exciting diet trend. Our expert author Karen J. Bruner breaks down the science behind the diet, and explains how it can help with weight loss, reducing inflammation, improving gut health, and boosting energy levels. This book is not just a collection of recipes; it is a guide to living a healthier lifestyle. The Carnivore Diet Code For Beginners includes: · A 28-day meal plan, complete with delicious and easy-to-follow recipes · Tips for meal prep and food shopping to make following the diet effortless · Information on supplements and healthy food choices for optimal health · Guidance on how to transition to the diet and avoid common pitfalls The Carnivore Diet Code For Beginners is the ultimate guide for those looking to embrace a new way of eating that is both delicious and nutritious. This book is the perfect starting point for anyone looking to make a positive change in their life and experience the many benefits of a meat-based diet. Don't miss out on this opportunity to transform your health, lose weight, and feel your best. Scroll up and Get your copy of The Carnivore Diet Code For Beginners today!
Author : Fran McCullough
Publisher : Simon and Schuster
ISBN 13 : 9780743257398
Total Pages : 388 pages
Book Rating : 4.2/5 (573 download)
Download or read book Good Fat written by Fran McCullough and published by Simon and Schuster. This book was released on 2004-01-27 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good News The good fats -- butter, chocolate, coconut, olive oil, avocado, fish, and shellfish, among many other favorites -- are not only delicious, they're good for your brain, heart, immune system, hormones, skin, memory, and emotional well-being, and can also help you lose weight. It's a fact: Not all fats are bad. Good fats slow the effects of aging, improve mood and memory, boost the immune system, and protect against stroke and cancer. And the most surprising news of all: The right fats are great tools for weight loss, making you feel full longer and jump-starting your metabolism. In Good Fat, bestselling low-carb guru Fran McCullough debunks all the fat myths, demystifies cutting-edge science, and -- fork in hand -- reveals the simple secrets to eating well and losing weight. Here she teaches you how to: identify the good fats -- and enjoy their good taste avoid trans fats and other bad fats that damage health and pile on the pounds combine low-carb foods with beneficial fats, proteins, and fresh ingredients for maximum energy lose weight by eating more of the foods you crave prepare more than 100 simple, delicious recipes to put the good fat back on your table ...and much more. Part of the groundswell that prompted the Food and Drug Administration to require mandatory listing of trans fats content on food labels by 2006, Good Fat is an inspirational resource for the millions of Americans who have perceived the benefits of a low-carb lifestyle and are looking to live a healthier, happier life.
Author : Johanna Nicole Green
Publisher : Johanna Nicole Green
ISBN 13 : 9781802528565
Total Pages : 124 pages
Book Rating : 4.5/5 (285 download)
Download or read book Carnivore Diet written by Johanna Nicole Green and published by Johanna Nicole Green. This book was released on 2021-05-16 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of the 'gospel' of eating fruits and vegetables to bring about weight loss because, from your experience, you've not seen any significant change in your weight despite having these ingredients in your meals?
Author : Nathalie Seaton
Publisher :
ISBN 13 : 9786094753800
Total Pages : 78 pages
Book Rating : 4.7/5 (538 download)
Download or read book Carnivore Diet written by Nathalie Seaton and published by . This book was released on 2019-08-13 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why this diet is certain to do better than Keto or Paleo for most of us? What common mistakes people make when starting this diet Practical advises how to create dishes that are surprising in their flavor and appearance. A sample day menu on the carnivore diet with few interesting recipes to make something quite different than you might expect.
Author : Daniel Marsh
Publisher :
ISBN 13 : 9781990666841
Total Pages : 0 pages
Book Rating : 4.6/5 (668 download)
Download or read book The Carnivore Diet Cookbook written by Daniel Marsh and published by . This book was released on 2023-09-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The carnivore diet will promote your overall health and help you lose weight rapidly. It helps keep insulin levels low, which leads to dramatic weight loss in most people. The problem here is that most diets include carbohydrates, leading to more people suffering its consequences. With the Carnivore Diet, you don't just lose weight. You also lower inflammation in your body, improve your heart health, and have fewer digestive issues! In this book, you will learn about the numerous benefits of the carnivore diet, including weight loss, improved digestion, and increased energy. You will also find tips for getting started on the carnivore diet as a beginner, including how to meal plan and incorporate variety into your meals. The carnivore diet is a diet that allows you to lose weight without feeling too hungry. This diet is widely accepted as it allows you to lose weight fast.
Author : Shawn Baker
Publisher : Victory Belt Publishing
ISBN 13 : 162860350X
Total Pages : 224 pages
Book Rating : 4.6/5 (286 download)
Download or read book The Carnivore Diet written by Shawn Baker and published by Victory Belt Publishing. This book was released on 2019-11-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shawn Baker’s Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the “rules” and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this an incredibly effective diet that is also easy to follow. The Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that gives us clues as to why so many people are having great success with this meat-focused way of eating. It highlights dramatic real-world transformations experienced by people of all types. Common disease conditions that are often thought to be lifelong and progressive are often reversed on this diet, and in this book, Baker discusses some of the theory behind that phenomenon as well. It outlines a comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating style, and Baker offers a thorough discussion of the most common misconceptions about this diet and the problems people have when transitioning to it.
Author : Frederick J. Simon
Publisher : William Morrow Cookbooks
ISBN 13 : 9780060187811
Total Pages : 208 pages
Book Rating : 4.1/5 (878 download)
Download or read book Steaklover's Companion written by Frederick J. Simon and published by William Morrow Cookbooks. This book was released on 1997-05-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Steak is no longer just a grill-em-and-eat-em food. It has matured into a gourmet experience of exquisite delight, tempting eager palates with tender mouthfuls of juicy flavor. For today's discriminating carnivores, here at last is a cookbook that they can really sink their teeth into. Celebrating the many different ways beef can be prepared, The Steaklover's Companion gives meat eaters a taste of the unique flavors of the different regions of the country. From Boston, there's Tenderloin Tips braised in Samuel Adams Beer. Florida offers Grillades and Grits with Fried Green Tomatoes. The Western Range serves up a tempting Mesquite-Grilled Rib-Eye Cowboy Steak with Black Bean Rellenos and Pico de Gallo Salsa. Mouthwatering recipes by leading chefs like Wolfgang Puck, Paul Prudhomme, Mark Miller and Stephen Pyles round out the selections, guaranteeing that this cookbook caters to every taste. Beautifully designed, featuring 170 delicious recipes and 50 luscious four-color photographs and packed with invaluable tips on choosing, preparing and storing beef, this is truly the ultimate steaklover's companion.
Author : Ivy Hope
Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.7/5 (268 download)
Download or read book Carnivore Diet written by Ivy Hope and published by . This book was released on 2021-03-23 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to enjoy delicious meat recipes? Do you want to know how to prepare meats best? Do you want to improve your health and general well-being? Keep on reading. The carnivore diet will promote your overall health and help you lose weight rapidly. It helps keep insulin levels low, which leads to dramatic weight loss in most people. The carnivore diet also enables you to fight off type 2 diabetes, get maximum cardiovascular health, and stay youthful and mentally sharp. This book contains carnivore recipes which are put into different categories as follows: - Poultry - Beef - Seafood - Pork and Lamb The recipes are easy to prepare and the ingredients used are easily available in the stores. Get this book and enjoy the amazing benefits of the carnivore diet.
Author : Ellen Kunes
Publisher : Hamlyn (UK)
ISBN 13 : 9780600623250
Total Pages : 0 pages
Book Rating : 4.6/5 (232 download)
Download or read book The Carb Lover's Diet written by Ellen Kunes and published by Hamlyn (UK). This book was released on 2011-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For decades the diet industry has proclaimed that everyone's favorite foods would make them fat, bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch carbs can be one of the most effective ways to get and stay slim. Health magazine's Editor-In-Chief, Ellen Kunes, and Senior Food & Nutrition Editor, Frances Largeman-Roth, RD, have teamed up on the groundbreaking book that is transforming dieting. In The CarbLover's Diet they reveal that eating pasta, bread, potato and pizza will actually make you happier, healthier, and thinner - for good! The CarbLover's Diet is an easy, effective way to lose weight and keep it off. The step-by-step 7-Day CarbLover's Kickstart Plan shows how to lose up to six pounds right away - with no hunger, no calorie counting and almost no effort. The 21-Day CarbLover's Immersion Plan offers generous portions of favourite foods in a meal plan that's satisfying and enjoyable. With over 75 simple recipes, as well as quick bites, convenience foods and restaurant choices, you can continue to lose weight even when you're out. Learn the rules, add the CarbLover's Workout, and your dieting days will be over forever!
Author : John La Puma
Publisher : Harmony
ISBN 13 : 0307394638
Total Pages : 322 pages
Book Rating : 4.3/5 (73 download)
Download or read book ChefMD's Big Book of Culinary Medicine written by John La Puma and published by Harmony. This book was released on 2009 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrating nutritional science with culinary expertise, a physician explains how to prevent disease, shed pounds, and promote overall health by using foods that tempt the palate while promoting the body's immunity.
Author : William Rice
Publisher : Workman Publishing Company
ISBN 13 : 0761178821
Total Pages : 257 pages
Book Rating : 4.7/5 (611 download)
Download or read book Steak Lover's Cookbook written by William Rice and published by Workman Publishing Company. This book was released on 1997-01-04 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marrying simplicity and succulence, steak is a food everyone can understand, and one of the very few to inspire genuine craving. Steak is William Rice's avocation, his passion, and he's researched different preparations and flavors of steak from all over the world. A collection of over 140 recipes, steak lover's cookbook is divided between fancy uptown cuts (e.g., tenderloins, porterhouses, ribs) and the plainer but just as tasty downtown cuts (skirt, chuck, flank, round). It includes the Best-Ever recipe for each type, plus dozens of inviting alternatives, not to mention Steak Fries, Outrageous Onion Rings, and Mississippi Mud Pie. It's a steakhouse at home. 84,000 copies in print.
