The Science Of Rugby

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The Science of Rugby

Author : Craig Twist
Publisher : Routledge
ISBN 13 : 113513541X
Total Pages : 278 pages
Book Rating : 4.1/5 (351 download)

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Book Synopsis The Science of Rugby by : Craig Twist

Download or read book The Science of Rugby written by Craig Twist and published by Routledge. This book was released on 2014-11-20 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Rugby is the only book to examine the scientific principles underpinning the preparation of rugby players for high performance. Drawing on the very latest scientific evidence, and covering both codes (union and league), the book explores every aspect of preparation and performance that introduces best practice by leading coaches and sports science professionals from around the rugby world. The book covers key topics such as: Physical preparation and conditioning Strength and power training Monitoring match and training demands Match-day strategies for enhancing physical and technical performance Management of fatigue and recovery Training and playing in the heat Travel and jet lag Injury epidemiology Psychological preparation Performance analysis Biomechanics Nutrition Talent identification and youth development The book also incorporates several case-studies to demonstrate how scientific principles have been applied in practice. No other book bridges the gap between theory and applied practice in rugby, from grass roots to elite international standard, and therefore this is essential reading for any student, researcher, sport scientist, coach, physiotherapist or clinician with an interest in the game.

The Science of Rugby

Author : Craig Twist
Publisher : Taylor & Francis
ISBN 13 : 1000870774
Total Pages : 297 pages
Book Rating : 4.0/5 (8 download)

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Book Synopsis The Science of Rugby by : Craig Twist

Download or read book The Science of Rugby written by Craig Twist and published by Taylor & Francis. This book was released on 2023-05-05 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coaches, practitioners and medical staff working in the worldwide sport of rugby will frequently apply scientific principles to their programmes to inform the practice, performance, health, well-being and development of their athletes. This book explores the scientific principles underpinning the preparation and management of rugby players in both codes and modified versions of the sport. Applied examples are also provided throughout to understand the practical application of the material in a real-world context. This new edition of The Science of Rugby offers a significant contribution to the field of rugby science that will act as a useful resource to scientists, coaches, practitioners and students interested in rugby. New chapters and key topics include: Physical and psychological preparation for rugby Planning and monitoring of training Managing fatigue, recovery and nutrition Effects of different environmental conditions and travel on performance The mechanics of rugby techniques and injury Young players and talent identification Considerations for training the female rugby player Modified rugby, including rugby sevens, touch, tag and wheelchair rugby No other book bridges the gap between theory and applied practice in rugby, from grass roots to elite international standard, and therefore this is essential reading for any student, researcher, sport scientist, coach, physiotherapist or clinician with an interest in the game.

Youth Rugby

Author : Kevin Till
Publisher : Routledge
ISBN 13 : 9781003104841
Total Pages : 232 pages
Book Rating : 4.1/5 (48 download)

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Book Synopsis Youth Rugby by : Kevin Till

Download or read book Youth Rugby written by Kevin Till and published by Routledge. This book was released on 2022 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Youth Rugby provides a summary of the latest and most up-to-date research evidence in relation to developing the youth rugby player. The book provides an overview of the latest scientific research for key topics related to the youth rugby player across the codes of rugby (union, league and 7's; mainly league and union in youth players) whilst also summarising the quality of the evidence available, the limitations of this research and highlighting key future research directions. The book covers a range of fundamental scientific topics relating to paediatric exercise science, human physiology, youth athletic development and high-performance sport. Each author is an experienced researcher within their respective discipline related to the youth rugby player. The book includes chapters on long-term athletic development, growth & maturation, talent identification, and the physical demands of youth rugby training and match-play. physical characteristics and the current evidence behind training methods to promote desired physical qualities. fatigue and recovery, the tackle, psycho-social development, nutrition, and injury prevalence and prevention. This text is essential reading for all scientists, students, and applied researchers wanting to develop world-class, evidence-based programmes for their youth athletes"--

The Dynamics of Modern Rugby

Author : Bruce Davies
Publisher : Taylor & Francis
ISBN 13 : 1000369951
Total Pages : 188 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis The Dynamics of Modern Rugby by : Bruce Davies

Download or read book The Dynamics of Modern Rugby written by Bruce Davies and published by Taylor & Francis. This book was released on 2021-03-31 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern game of rugby football has become gladiatorial, whereby muscular athletic players are involved in a form of collision chess with sophisticated defences smothering the offensive skills that were at one time a more dominant feature of the game. The contributors to this book consider the physical, mental and nutritional demands of the game in its present form and how best to acquire these attributes in the most effective and efficient manner. The inevitable injuries that are associated with collision are considered in terms of prevention and the most effective forms of treatment. New concepts to improve exercise capacity, game preparation and recovery are discussed in conjunction with the modern coaching theories of the game. The possible changes to the rules are discussed by two outstanding International referees, and the future vision for World Rugby is outlined by the President of World Rugby. The Dynamics of Modern Rugby is both a unique and contemporary addition to the rugby literature and, as such, is essential reading for any student, researcher, coach, sports scientist, physiotherapist, nutritionist or clinician with an interest in rugby.

Science of Sport: Squash

Author : Stafford Murray
Publisher : The Crowood Press
ISBN 13 : 1785001809
Total Pages : 319 pages
Book Rating : 4.7/5 (85 download)

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Book Synopsis Science of Sport: Squash by : Stafford Murray

Download or read book Science of Sport: Squash written by Stafford Murray and published by The Crowood Press. This book was released on 2016-06-30 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Sport series is essential reading for students, coaches and performers, physiotherapists, club doctors and professional support staff working in sport. The Science of Sport: Squash offers both scientific research and athlete testimonials to show that squash is one of the most physically demanding, mentally draining, and tactically challenging sports in the world. Success in this sport requires extreme levels of fitness, optimal and specific strength, relentless psychological toughness, intelligent tactical prowess, and sublime technical proficiency. Key topics covered include: how sports science has developed in squash and how it is deployed by elite players and coaches; case studies and testimonials from some of the world's greatest players and coaches highlighting the value and impact of sports science in elite squash; sports science methodologies and interventions that all players and coaches can use to enhance the physical, mental, technical and tactical attributes required to succeed in squash; an overview of the principles and practice of sport science and how these impact on player development at all levels of sport; a detailed analysis of the latest ways in which science has influenced and improved the sport of squash. Of great interest to sport science professionals, teachers and students and squash players and illustrated with 38 colour photographs, graphs and tables.

The Science of Climbing and Mountaineering

Author : Ludovic Seifert
Publisher : Routledge
ISBN 13 : 1317403150
Total Pages : 346 pages
Book Rating : 4.3/5 (174 download)

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Book Synopsis The Science of Climbing and Mountaineering by : Ludovic Seifert

Download or read book The Science of Climbing and Mountaineering written by Ludovic Seifert and published by Routledge. This book was released on 2016-09-19 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book to explore in depth the science of climbing and mountaineering. Written by a team of leading international sport scientists, clinicians and climbing practitioners, it covers the full span of technical disciplines, including rock climbing, ice climbing, indoor climbing and mountaineering, across all scientific fields from physiology and biomechanics to history, psychology, medicine, motor control, skill acquisition, and engineering. Striking a balance between theory and practice, this uniquely interdisciplinary study provides practical examples and illustrative data to demonstrate the strategies that can be adopted to promote safety, best practice, injury prevention, recovery and mental preparation. Divided into six parts, the book covers all essential aspects of the culture and science of climbing and mountaineering, including: physiology and medicine biomechanics motor control and learning psychology equipment and technology. Showcasing the latest cutting-edge research and demonstrating how science translates into practice, The Science of Climbing and Mountaineering is essential reading for all advanced students and researchers of sport science, biomechanics and skill acquisition, as well as all active climbers and adventure sport coaches.

Women in Rugby

Author : Helene Joncheray
Publisher : Routledge
ISBN 13 : 1000411281
Total Pages : 149 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Women in Rugby by : Helene Joncheray

Download or read book Women in Rugby written by Helene Joncheray and published by Routledge. This book was released on 2021-04-27 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book to introduce key themes in the study of women’s rugby from multi-disciplinary perspectives, including history, sociology, gender studies, sport development and sport science. Featuring contributions from leading researchers and former international players from across Canada, England, France, New Zealand and the USA, the book opens with a global history of women’s rugby, locating the game in the wider context of the development of women’s sport and exploring important social issues such as race, gender and violence. The book then looks at training and performance analysis at pitch level, helping the reader get a sense of the game from the ground up, before focusing on women’s rugby through the eyes of others (such as rugby coaches), women’s experiences of rugby’s culture and promotional culture. This is fascinating reading for anybody with an interest in women’s sport, rugby, sport and social issues, sport development, or sport history.

R Is for Rugby

Author : Michael Petri
Publisher : R Is for Rugby LLC
ISBN 13 : 9780986365300
Total Pages : 42 pages
Book Rating : 4.3/5 (653 download)

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Book Synopsis R Is for Rugby by : Michael Petri

Download or read book R Is for Rugby written by Michael Petri and published by R Is for Rugby LLC. This book was released on 2015 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: R is for Rugby: An Alphabet Book takes readers on a learning adventure through the alphabet to explore this incredible game. Each letter offers an opportunity to discover positions, tactics, and terminology that will make even non-ruggers want to lace up their boots With more than 2.3 million players in over 100 countries across six continents, rugby is one of the most popular sports in the world. It is also the fastest growing team sport for children ages six through twelve in the United States according to the Sports and Fitness Industry Association. Its variant, rugby 7s, is set to make its eagerly awaited debut at the 2016 Olympic Games. R is for Rugby: An Alphabet Book is written by three-time Rugby World Cup veteran and USA National Team player Mike Petri. Mike has over 50 test caps for the USA and has featured for the Newport Gwent Dragons as well as the invitational, prestigious Barbarians squad. Outside of his competitive rugby, he is a high school math and science teacher as well as a varsity rugby coach at Xavier High School in New York City.

The Science and Practice of Rugby Training

Author : Michael Hamlin
Publisher : Cambridge Scholars Publishing
ISBN 13 : 1527556174
Total Pages : 409 pages
Book Rating : 4.5/5 (275 download)

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Book Synopsis The Science and Practice of Rugby Training by : Michael Hamlin

Download or read book The Science and Practice of Rugby Training written by Michael Hamlin and published by Cambridge Scholars Publishing. This book was released on 2024-01-03 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book links the increasingly important science behind the training and recovery of rugby players with easy to understand and practical examples of how this knowledge can be implemented on the training field or in the gym. The book is unique in the way that it outlines simple tools and techniques to improve rugby player performance. The book covers the latest scientific evidence on common training practices and theories and sums up their practical use for rugby players. The book will be an invaluable resource for those interested in the scientific training approach to team sport players including coaches, strength and conditioning personnel, physiotherapists, and sport doctors along with students and sports enthusiasts. In addition, while the practical examples used in the book are specific to rugby players, the scientific knowledge within the book would be useful to many athletes and coaches thereby increasing the scope of the book to many sports.

The Skeptic's Guide to Sports Science

Author : Nicholas Tiller
Publisher : Routledge
ISBN 13 : 0429820879
Total Pages : 362 pages
Book Rating : 4.4/5 (298 download)

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Book Synopsis The Skeptic's Guide to Sports Science by : Nicholas Tiller

Download or read book The Skeptic's Guide to Sports Science written by Nicholas Tiller and published by Routledge. This book was released on 2020-03-27 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: The global health and fitness industry is worth an estimated $4 trillion. We spend $90 billion each year on health club memberships and $100 billion each year on dietary supplements. In such an industrial climate, lax regulations on the products we are sold (supplements, fad-diets, training programs, gadgets, and garments) result in marketing campaigns underpinned by strong claims and weak evidence. Moreover, our critical faculties are ill-suited to a culture characterized by fake news, social media, misinformation, and bad science. We have become walking, talking prey to 21st-Century Snake Oil salesmen. In The Skeptic’s Guide to Sports Science, Nicholas B. Tiller confronts the claims behind the products and the evidence behind the claims. The author discusses what might be wrong with the sales pitch, the glossy magazine advert, and the celebrity endorsements that our heuristically-wired brains find so innately attractive. Tiller also explores the appeal of the one quick fix, the fallacious arguments that are a mainstay of product advertising, and the critical steps we must take in retraining our minds to navigate the pitfalls of the modern consumerist culture. This informative and accessible volume pulls no punches in scrutinizing the plausibility of, and evidence for, the most popular sports products and practices on the market. Readers are encouraged to confront their conceptualizations of the industry and, by the book’s end, they will have acquired the skills necessary to independently judge the effectiveness of sports-related products. This treatise on the commercialization of science in sport and exercise is a must-read for exercisers, athletes, students, and practitioners who hope to retain their intellectual integrity in a lucrative health and fitness industry that is spiraling out-of-control.

The Shared Origins of Football, Rugby, and Soccer

Author : Christopher Rowley
Publisher : Rowman & Littlefield
ISBN 13 : 1442246197
Total Pages : 262 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis The Shared Origins of Football, Rugby, and Soccer by : Christopher Rowley

Download or read book The Shared Origins of Football, Rugby, and Soccer written by Christopher Rowley and published by Rowman & Littlefield. This book was released on 2015-09-10 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today’s hypercompetitive world, contact sports bring about fierce rivalries between fans, between players, and even between countries. From the Ohio State Buckeyes and the Michigan Wolverines in grid iron football, to the Australian Wallabies and the New Zealand All Blacks in rugby, to Real Madrid and Barcelona in association football (soccer), contact sports incite a passion few other games can replicate. Though these modern contests of brawn might vary in ways both subtle and significant, they draw on a common history that dates back centuries. Overcoming rulers, conquerors, and religious leaders, the games of ancient times survived and flourished to become the sports we know and love today. In The Shared Origins of Football, Rugby, and Soccer, Christopher Rowley reveals how ball games arose and took shape into seven distinct forms: American football, association football, Australian rules football, Canadian football, Gaelic football, rugby league football, and rugby union football. Rowley traces ball games back to the Mayans in Meso-America and the Han Dynasty in China, through ancient Egypt and Greece, and on through the Cradle of football in England and Scotland. His narrative includes the relatively recent development of rules, codes, and leagues and concludes with the current state of football around the world. The Shared Origins of Football, Rugby, and Soccer takes the reader through this unique odyssey in world history by bringing to life the little-known games of the past. Rowley recreates ancient games from around the world based on surviving documents and illustrations, and relates first-hand accounts of fossil games still played today. Through careful research, the common ancestry of our modern seven codes of football is finally pieced together to create a fascinating history of the world of football that we know today.

The Science of Figure Skating

Author : Jason D. Vescovi
Publisher : Routledge
ISBN 13 : 1315387727
Total Pages : 144 pages
Book Rating : 4.3/5 (153 download)

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Book Synopsis The Science of Figure Skating by : Jason D. Vescovi

Download or read book The Science of Figure Skating written by Jason D. Vescovi and published by Routledge. This book was released on 2018-04-24 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Figure Skating is the first book to provide an evidence-based and comprehensive reference for the scientific underpinnings of this complex Olympic sport, where early specialization presents unique challenges for coaches and athletes alike. Drawing on cutting-edge research and featuring contributions from leading academics and practitioners, the book covers key topics of health, training and high performance in figure skating, including: Physiological demands Nutrition and hydration Training methods Psychology and mental performance Novel issues relating to performance such as travel and jet lag Technological innovation Effectively and succinctly applying theory to practice, The Science of Figure Skating is a valuable resource on integrating sport science concepts into training and performance. It is essential reading for any applied sport science student or researcher with an interest in winter sports, and coaches, sport science officers, nutritionists or clinicians involved in figure skating.

The Brain on Youth Sports

Author : Julie M. Stamm
Publisher : Rowman & Littlefield
ISBN 13 : 1538143208
Total Pages : 245 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis The Brain on Youth Sports by : Julie M. Stamm

Download or read book The Brain on Youth Sports written by Julie M. Stamm and published by Rowman & Littlefield. This book was released on 2021-07-06 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 2022 Choice Reviews Outstanding Academic Title Dispels the myths surrounding head impacts in youth sports and empowers parents to make informed decisions about sports participation “They’re just little kids, they don’t hit that hard or that much.” “Chronic Traumatic Encephalopathy (CTE) only happens to former NFL players.” “Youth sports are safer than ever.” These are all myths which, if believed, put young, rapidly maturing brains at risk each season. In The Brain on Youth Sports: The Science, the Myths, and the Future, Julie M. Stamm dissects the issue of repetitive brain trauma in youth sports and their health consequences, explaining the science behind impacts to the head in an easy-to-understand approach. Stamm counters the myths, weak arguments, and propaganda surrounding the youth sports industry, providing guidance for those deciding whether their child should play certain high-risk sports as well as for those hoping to make youth sports as safe as possible. Stamm, a former three-sport athlete herself, understands the many wonderful benefits that come from playing youth sports and believes all children should have the opportunity to compete—without the risk of long-term consequences.

Animated by Uncertainty

Author : Joshua D. Rubin
Publisher : University of Michigan Press
ISBN 13 : 0472055003
Total Pages : 281 pages
Book Rating : 4.4/5 (72 download)

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Book Synopsis Animated by Uncertainty by : Joshua D. Rubin

Download or read book Animated by Uncertainty written by Joshua D. Rubin and published by University of Michigan Press. This book was released on 2021-09-28 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the political significance of rugby in South Africa's post-apartheid present

The Science of American Football

Author : Jay Hoffman
Publisher : Routledge
ISBN 13 : 1000215393
Total Pages : 249 pages
Book Rating : 4.0/5 (2 download)

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Book Synopsis The Science of American Football by : Jay Hoffman

Download or read book The Science of American Football written by Jay Hoffman and published by Routledge. This book was released on 2020-11-16 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: The game of American football may be the greatest team sport that exists. It epitomizes the need of a "team" first approach to achieve the desired success. Success is often measured as the hoisting of a championship trophy, which involved a journey that required discipline, perseverance, sacrifice, and hard work. These traits are the backbone of success in football, but more importantly they are the backbone or blueprint for success in life. The Science of American Football provides an in-depth discussion on the physiology of the game of American football, including the physiological strain associated with playing in various environmental extremes. Acclimatization, preparation, and medical issues associated with each of these environmental extremes are discussed as well as medical issues occurring during the athlete’s playing career (common sites of injury) and potential risks arising post-career (e.g. neurological dysfunction, arthritic joints, obesity). The book goes on to consider aspects of player selection and preparation, including discussion of evidence-based physical conditioning programs, appropriate nutrition, and specific dietary supplementation for the American football player. The Science of American Football is the first book to focus on the physiology, science, and medical issues associated with the game of American football and will be key reading for students of coaching and exercise science as well as those with a keen interest in understanding the science of American football, such as coaches and players.

The Science of Rugby

Author : Craig Twist
Publisher : Routledge
ISBN 13 : 1135135401
Total Pages : 326 pages
Book Rating : 4.1/5 (351 download)

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Book Synopsis The Science of Rugby by : Craig Twist

Download or read book The Science of Rugby written by Craig Twist and published by Routledge. This book was released on 2014-11-20 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Rugby is the only book to examine the scientific principles underpinning the preparation of rugby players for high performance. Drawing on the very latest scientific evidence, and covering both codes (union and league), the book explores every aspect of preparation and performance that introduces best practice by leading coaches and sports science professionals from around the rugby world. The book covers key topics such as: Physical preparation and conditioning Strength and power training Monitoring match and training demands Match-day strategies for enhancing physical and technical performance Management of fatigue and recovery Training and playing in the heat Travel and jet lag Injury epidemiology Psychological preparation Performance analysis Biomechanics Nutrition Talent identification and youth development The book also incorporates several case-studies to demonstrate how scientific principles have been applied in practice. No other book bridges the gap between theory and applied practice in rugby, from grass roots to elite international standard, and therefore this is essential reading for any student, researcher, sport scientist, coach, physiotherapist or clinician with an interest in the game.

Newton's Football

Author : Allen St. John
Publisher : Ballantine Books
ISBN 13 : 034554515X
Total Pages : 273 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Newton's Football by : Allen St. John

Download or read book Newton's Football written by Allen St. John and published by Ballantine Books. This book was released on 2013-11-19 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the bestselling tradition of Freakonomics and Scorecasting comes a clever and accessible look at the big ideas underlying the science of football. Did you hear the one about the MacArthur genius physicist and the NFL coach? It’s not a joke. It’s actually an innovative way to understand chaos theory, and the remarkable complexity of modern professional football. In Newton’s Football, journalist and New York Times bestselling author Allen St. John and TED Speaker and former Yale professor Ainissa Ramirez explore the unexpected science behind America’s Game. Whether it’s Jerry Rice finding the common ground between quantum physics and the West Coast offense or an Ivy League biologist explaining—at a granular level—exactly how a Big Mac morphs into an outside linebacker, Newton’s Football illuminates football—and science—through funny, insightful stories told by some of the world’s sharpest minds. With a clear-eyed empirical approach—and an exuberant affection for the game—St. John and Ramirez address topics that have long beguiled scientists and football fans alike, including: • the unlikely evolution of the football (or, as they put it, “The Divinely Random Bounce of the Prolate Spheroid”) • what Vince Lombardi has in common with Isaac Newton • how the hardwired behavior of monkeys can explain a head coach’s reluctance to go for it on fourth-down • why a gruesome elevator accident jump-started the evolution of placekicking • how Teddy Roosevelt saved football using the same behavioral science concept that Dreamworks would use to save Shrek • why woodpeckers don’t get concussions • how better helmets actually made the game more dangerous Every Sunday the NFL shares a secret with only its savviest fans: The game isn’t just a clash of bodies, it’s a clash of ideas. The greatest minds in football have always possessed an instinctual grasp of science, understanding the big ideas and gritty realities that inform the game’s rich past, as well as its increasingly uncertain future. Blending smart reporting, counterintuitive creativity, and compelling narrative, Newton’s Football takes gridiron analysis to the next level, giving fans a book that entertains, enlightens, and explains the game anew. Praise for Newton’s Football “It was with great interest that I read Newton’s Football. I’m a fan of applying of science to sport and Newton’s Football truly delivers. The stories are as engaging as they are informative. This is a great read for all football fans.”—Mark Cuban “A delightfully improbable book putting science nerds and sports fans on the same page.”—Booklist “This breezily-written but informative book should pique the interest of any serious football fan in the twenty-first century.”—The American Spectator “The authors have done a worthy job of combining popular science and sports into a work that features enough expertise on each topic to satisfy nerds and jocks alike. . . . The writers succeed in their task thanks to in-depth scientific knowledge, a wonderful grasp of football’s past and present, interviews with a wide array of experts, and witty prose. . . . [Newton’s Football is] fun and thought-provoking, proving that football is a mind game as much as it is a ball game.”—Publishers Weekly