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The Science Of Figure Skating
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Book Synopsis The Science of Figure Skating by : Jason D. Vescovi
Download or read book The Science of Figure Skating written by Jason D. Vescovi and published by Routledge. This book was released on 2018-04-24 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Figure Skating is the first book to provide an evidence-based and comprehensive reference for the scientific underpinnings of this complex Olympic sport, where early specialization presents unique challenges for coaches and athletes alike. Drawing on cutting-edge research and featuring contributions from leading academics and practitioners, the book covers key topics of health, training and high performance in figure skating, including: Physiological demands Nutrition and hydration Training methods Psychology and mental performance Novel issues relating to performance such as travel and jet lag Technological innovation Effectively and succinctly applying theory to practice, The Science of Figure Skating is a valuable resource on integrating sport science concepts into training and performance. It is essential reading for any applied sport science student or researcher with an interest in winter sports, and coaches, sport science officers, nutritionists or clinicians involved in figure skating.
Book Synopsis Figure Skating's Greatest Stars by : Steve Milton
Download or read book Figure Skating's Greatest Stars written by Steve Milton and published by Firefly Books. This book was released on 2009-09-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated celebration of the best athletes from this widly popular sport.
Book Synopsis Figure Skating by : Joseph Gustaitis
Download or read book Figure Skating written by Joseph Gustaitis and published by Crabtree Publishing Company. This book was released on 2009-08 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces the figure skating events at the Winter Olympics, including how they are judged and world records and trivia about the sports.
Book Synopsis The Language of Coaching by : Nick Winkelman
Download or read book The Language of Coaching written by Nick Winkelman and published by Human Kinetics. This book was released on 2020-04-21 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Try to recall the best coach you’ve ever had. Consider what differentiated them from other coaches; what made them so effective? Was it their knowledge and programming, or did it come down to the way they communicated with you and the way they made you feel? While the former are critical, it is a coach’s words that set them apart from the rest. The Language of Coaching focuses on the impact that communication has on an individual’s ability to learn and perform a movement. Written by performance coach Nick Winkelman, the book examines how instruction, feedback, and cueing can significantly affect training outcomes. Grounded in motor learning and the science of attentional focus, Winkelman takes you on a journey, guiding you through practical coaching frameworks that will help you adapt your language to the learning needs of those you support. Packed with stunning visuals, the book provides over 25 movement sequences that outline different types of coaching cues, including a visual depiction of unique analogies, such as a sprinter taking off like a jet or an athlete loading into a jump like a spring. The book is filled with a comprehensive collection of cueing frameworks that guide you through the process of creating your own cues for any movement you want to teach. You will also learn how to engage in more productive conversation with your athletes through sample dialogue that uses the book’s cueing philosophy. Whether you are new to coaching or a seasoned veteran, The Language of Coaching will help you grow as a communicator and learn how to coach the person with the same precision as you do the program. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Book Synopsis The Complete Book of Figure Skating by : Carole Shulman
Download or read book The Complete Book of Figure Skating written by Carole Shulman and published by Human Kinetics. This book was released on 2002 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The executive director of the Professional Skaters Association (PSA) provides proven technique instruction for more than 100 skills, presenting them progressively from beginning to advanced levels of expertise. 170 photos.
Book Synopsis The Science of a Triple Axel by : Ellen Labrecque
Download or read book The Science of a Triple Axel written by Ellen Labrecque and published by Cherry Lake. This book was released on 2015-08-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses the science behind various elements of ice-skating, particularly a triple axel. The chapters examine case studies of famous sports moments, explain how the athletes perform these actions, and document the history of how scientists, doctors, and coaches have been working to make these sports safer. Sidebars include thought-provoking trivia. Questions in the backmatter ask for text-dependent analysis. A timeline provides history, key developments, and advancements associated with the sport.
Book Synopsis Figure Skating by : John Misha Petkevich
Download or read book Figure Skating written by John Misha Petkevich and published by Sports Illustrated. This book was released on 1988-11-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a sport, an art, a fitness activity, nothing quite beats figure skating for excitement, grace, beauty, or fun. Now former U.S. Champion figure skater John Misha Petkevich shows how you can find your full potential as a figure skater no matter what your age or ability. The lavishly illustrated volume includes: Detailed instructional-photo sequences What to look for in skates, clothing, rinks, and instruction Getting started 6 basic turns that every figure skater should know 15 spins that you can master The keys to preforming 19 clasic figure skating jumps and splits
Book Synopsis Do You Really Want to Skate on Thin Ice? by : Daniel D. Maurer
Download or read book Do You Really Want to Skate on Thin Ice? written by Daniel D. Maurer and published by Amicus Illustrated. This book was released on 2016-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Paperback edition printed by RiverStream Publishing in arrangement with Amicus."--Title page verso.
Book Synopsis How Figure Skating Works by : Keltie Thomas
Download or read book How Figure Skating Works written by Keltie Thomas and published by Owlkids. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the science behind the sport of figure skating and explores its history, development, most famous competitors, and other related topics.
Book Synopsis Artistic Impressions by : Mary Louise Adams
Download or read book Artistic Impressions written by Mary Louise Adams and published by University of Toronto Press. This book was released on 2011-02-19 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: In contemporary North America, figure skating ranks among the most 'feminine' of sports and few boys take it up for fear of being labelled effeminate or gay. Yet figure skating was once an exclusively male pastime - women did not skate in significant numbers until the late 1800s, at least a century after the founding of the first skating club. Only in the 1930s did figure skating begin to acquire its feminine image. Artistic Impressions is the first history to trace figure skating's striking transformation from gentlemen's art to 'girls' sport. With a focus on masculinity, Mary Louise Adams examines how skating's evolving gender identity has been reflected on the ice and in the media, looking at rules, technique, and style and at ongoing debates about the place of 'art' in sport. Uncovering the little known history of skating, Artistic Impressions shows how ideas about sport, gender, and sexuality have combined to limit the forms of physical expression available to men.
Book Synopsis Little Stars Ice Skating by : Taylor Farley
Download or read book Little Stars Ice Skating written by Taylor Farley and published by Little Stars. This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you think you might like skating, this book covers the basics on clothing, rules, and beginner skills for skating on ice.
Book Synopsis Little Girls in Pretty Boxes by : Joan Ryan
Download or read book Little Girls in Pretty Boxes written by Joan Ryan and published by Doubleday. This book was released on 2013-04-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sports reporter investigates the training of girls as professional gymnasts and figure skaters, arguing that the pressure to succeed and to look beautiful results in mental and physical harm, from eating disorders to psychological trauma.
Download or read book Ice Dance written by Kent Castle and published by AuthorHouse. This book was released on 2013-08-09 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A woman with an obsession, a man with a weakness, a girl with a dream. This contemporary romance novel series develops around a mother/daughter/young man romantic triangle. The story traces the figure skating career of a Houston pairs team from their rocky startup, working their way up the competition ladder all the way to the Olympics. It depicts the effort and sacrifice that go into, and the agony and ecstasy that emerge from top-level figure skating competition. It contrasts the lifestyle and attitudes of a wealthy family with those of a young middle-class bachelor working his way through graduate school. The quest for a gold medal requires dedication, sacrifice, and resiliance. It is complicated by teenage pique, unspoken desires, emotional demands, and unfair competition. This first book in the series covers the rocky startup and early development of the pairs skating team. Accurate in its treatment of the sport of figure skating, it shows what determined competitors must be willing to do to survive the competition, both on and off the ice. "Passions flare both on and off the ice." "An enjoyable romance on ice. A consistently entertaining work of steamy fun." "Readers who enjoy a fun, light romance will get everything they hope for." "The well-written skating scenes are precise and accurate. Castle knows his way around a rink." - Kirkus review. "Titillating melodrama takes to the ice rink in this story of ambition and exploitation with a vividly portrayed setting." "Kent Castle’s well-researched novel explores more than the petty fights that fill the air with tension. Castle relies on his extensive knowledge of figure skating to create a glitzy, exciting setting." "Seduction mingles with humor in riveting scenes between Dean Steele, the experienced skater, and Millie, the mother of the aspiring young skater. They interact, adding a sexual charge by getting physical with each other. Their relationship is titillating" "This down-and-dirty view of competitive ice skating edges into a shock-worthy presentation that ranks high in entertainment value. It is likely an enjoyable tale for fans of this popular sport." - Clarion review. "The pace is fast and keeps the reader engaged. The plot is logical." "This is an adult book with explicit sexual content." - Blueink review.
Download or read book Figure Skating written by Jennifer MacKay and published by Greenhaven Publishing LLC. This book was released on 2012-06-12 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Figure skating, which is the world's most popular winter Olympic sport, is the subject of this volume. Though figure skaters are often known for their theatrical and artistic performances, author Jennifer MacKay outlines for readers the complex physical and biomechanical properties at work in this beautiful and demanding sport. From the development of the indoor ice rink, to the application of Newton's laws of motion, to the psychological challenges faced by many skaters, MacKay explores how these athletes achieve amazing physical accomplishments and perfect their art.
Book Synopsis The Official Book of Figure Skating by : United States Figure Skating Association
Download or read book The Official Book of Figure Skating written by United States Figure Skating Association and published by Simon & Schuster. This book was released on 1998 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: This official, comprehensive, and fully illustrated guide to the second most popular sport in North America, its stars, and its greatest moments includes profiles of Dorothy Hamill, Kristi Yamaguchi, Michelle Kwan, Elvis Stojko, and many others. 235 photos & illustrations, 125 in color. Online feature.
Download or read book Power Skating written by Laura Stamm and published by Sterling Publishing (NY). This book was released on 1982 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Figure Skating Psychology Workbook by : Danny Uribe
Download or read book The Figure Skating Psychology Workbook written by Danny Uribe and published by . This book was released on 2019-06-25 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT'S EXCLUSIVELY DESIGNED FOR FIGURE SKATERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCEFigure Skaters hear it all the time..."Figure skating is 90% Mental, and 10% Physical""It's All in Your Head""The Only One that Can Stop You is You""You have to be Mentally Tough!" But what exactly do those sayings mean Without something concrete, it's difficult for athletes to understand what it specifically takes to have a mental approach primed for success. And rather than have a debate with someone who knows nothing about mental training or sports psychology... or read about theories and mental hacks that may or may not work off some random website...why not use a detailed, interactive, and engaging workbook that shows and teaches athletes how specific Sports Psychology concepts directly impact their performance on the ice? That's exactly what you've found here! Through 10 Dynamic Exercises... we take athlete's on a journey through the Most debilitating Mental and Emotional Obstacles faced by the Vast Majority of Competitors including: -Decreased Levels in Motivation-Lack of Goal-Setting Capability-Suppressing Unwanted Thoughts-An Inability to get "In a Zone"-Experiencing Overwhelming Pre-Match Jitters, Nerves, and Anxiety-Overcoming Serious and Debilitating Injuries-Zero Formal Education of Necessary Mental Skills such as Mental Imagery and Self-Talk-Competing without Confidence-Not Being Able to Focus when it Matters Most When Athletes Suffer and become Victim to one or multiple issues mentioned above...it becomes Incredibly Difficult for them to maintain a positive frame of mind not only in sports but in life in general. And unfortunately in society today all athletes are under the spot light as they are judged by many of their friends, family, and peers by the level of success they have on the ice, which makes it absolutely crucial for athletes to be mentally tough and resilient. Thus, after completing our workbook athletes will undoubtedly be equipped with the Mental Tools to: 1. Develop Supreme Confidence in their Skills and Abilities to Flourish2. Build Mental Toughness and Resilience to Overcome Obstacles3. Learn to Handle Intense Pressure and Paralyzing Adversity4. Conquer their Crippling Fears and Severe Anxiety5. Be Mentally Ready to Compete and Dominate their Competition6. Come Back from Injury Better and Stronger than Before7. Be Overflowing with Motivation and Surpass their Athletic Goals Whether you're a male or female athlete looking for ways to improve your skills and ability (middle school, high school, or collegiate skill level)...A coach or trainer in search of avenues to improve your teams performance...or a parent trying to help your son or daughter accomplish their goals and dreams...THIS IS THE WORKBOOK YOU'VE BEEN SEARCHING FOR! Choking Under Pressure During Crucial Moments of a Match, Sitting on the Bench Competition after Competition despite All your Hard Work and Effort, Becoming accustomed to Losing Over and Over, not Stepping Up when the team Needs it Most, and being Unable to see any Progress toward Improving and Reaching Success can be EXTEMELY PAINFUL, DISAPPOINTING, and DISCOURAGING. This STOPS TODAY! Fulfill your Potential, and Finally Perform Great the way you've Always Envisioned. Available in Kindle and Paperback Edition
