The Brain On Youth Sports

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The Brain on Youth Sports

Author : Julie M. Stamm
Publisher : Rowman & Littlefield
ISBN 13 : 1538143208
Total Pages : 245 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis The Brain on Youth Sports by : Julie M. Stamm

Download or read book The Brain on Youth Sports written by Julie M. Stamm and published by Rowman & Littlefield. This book was released on 2021-07-06 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 2022 Choice Reviews Outstanding Academic Title Dispels the myths surrounding head impacts in youth sports and empowers parents to make informed decisions about sports participation “They’re just little kids, they don’t hit that hard or that much.” “Chronic Traumatic Encephalopathy (CTE) only happens to former NFL players.” “Youth sports are safer than ever.” These are all myths which, if believed, put young, rapidly maturing brains at risk each season. In The Brain on Youth Sports: The Science, the Myths, and the Future, Julie M. Stamm dissects the issue of repetitive brain trauma in youth sports and their health consequences, explaining the science behind impacts to the head in an easy-to-understand approach. Stamm counters the myths, weak arguments, and propaganda surrounding the youth sports industry, providing guidance for those deciding whether their child should play certain high-risk sports as well as for those hoping to make youth sports as safe as possible. Stamm, a former three-sport athlete herself, understands the many wonderful benefits that come from playing youth sports and believes all children should have the opportunity to compete—without the risk of long-term consequences.

This Is Your Brain on Sports

Author : David Grand
Publisher : Dog Ear Publishing
ISBN 13 : 1608448649
Total Pages : 210 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis This Is Your Brain on Sports by : David Grand

Download or read book This Is Your Brain on Sports written by David Grand and published by Dog Ear Publishing. This book was released on 2011-05 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "THIS IS YOUR BRAIN ON SPORTS is a must read for anyone involved in or simply interested in sports. It tells the real story of what I went through and how countless athletes of all levels are still going through now.....unnecessarily. When no one else could, they helped me to recognize how my throwing problems came directly from sports traumas that were stuck in my brain. And then Grand and Goldberg had the knowhow to release it with the miracle of Brainspotting." Mackey Sasser Former catcher for NY Mets "THIS IS YOUR BRAIN ON SPORTS is a MUST READ for athletes, their parents and coaches, as well as for all psychotherapists and performance experts. In case you didn't know it, THE YIPS has a clearly explainable relationship to past trauma. All one has to do is take a detailed history of the life of an athlete from his/her earliest childhood, relate that to his/her history of physical injuries and throw in a dollop of shame and criticism from parents and coaches and the reason for the yips emerges with crystal clarity. These facts are clearly illustrated in this compelling, fascinating and ground-breaking book by Drs. Grand and Goldberg. Brain-based principles of body-based memory, neurosensitization and cue-related anxiety from the trauma literature clearly prove that the yips come from post-traumatic stress syndrome. And Brainspotting has shown to be dramatically effective in mitigating, and even healing, this vexing syndrome." Robert Scaer, MD Author of THE BODY BEARS THE BURDEN and THE TRAUMA SPECTRUM THIS IS YOUR BRAIN ON SPORTS: Beating Blocks, Slumps and Performance Anxiety for Good is the ground-breaking book that will change the face of sports performance forever. This book introduces the breakthrough concept of STSD (Sport Traumatic Stress Disorder). Grand and Goldberg have discovered that STSDs are the cause of most significant performance problems. Performance blocks and anxiety, including the yips, stem from accumulated sports traumas including sports injuries, failures and humiliations. The authors also introduce the Brainspotting Sports Performance System (BSPS) which quickly finds, releases and resolves the sports traumas held in your brain and body. An easy read, THIS IS YOUR BRAIN ON SPORTS is filled with engaging, informative, inspiring stories. These case examples illustrate how professional, elite, collegiate and junior athletes have been freed for good from this silent "epidemic" of performance blocks and anxiety including: the yips, "Steve Blass disease," "Mackey Sasser syndrome," protracted slumps, balking, choking and freezing. THIS IS YOUR BRAIN ON SPORTS provides the answers and the cure for athletes, their coaches and parents about "Beating Blocks, Slumps and Performance Anxiety for Good " Grand and Goldberg also show how their BSPS can take all athletes to levels they could only heretofore dream of www.thisisyourbrainonsports.com

Sports-Related Concussions in Youth

Author : National Research Council
Publisher : National Academies Press
ISBN 13 : 0309288037
Total Pages : 356 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Sports-Related Concussions in Youth by : National Research Council

Download or read book Sports-Related Concussions in Youth written by National Research Council and published by National Academies Press. This book was released on 2014-02-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the past decade, few subjects at the intersection of medicine and sports have generated as much public interest as sports-related concussions - especially among youth. Despite growing awareness of sports-related concussions and campaigns to educate athletes, coaches, physicians, and parents of young athletes about concussion recognition and management, confusion and controversy persist in many areas. Currently, diagnosis is based primarily on the symptoms reported by the individual rather than on objective diagnostic markers, and there is little empirical evidence for the optimal degree and duration of physical rest needed to promote recovery or the best timing and approach for returning to full physical activity. Sports-Related Concussions in Youth: Improving the Science, Changing the Culture reviews the science of sports-related concussions in youth from elementary school through young adulthood, as well as in military personnel and their dependents. This report recommends actions that can be taken by a range of audiences - including research funding agencies, legislatures, state and school superintendents and athletic directors, military organizations, and equipment manufacturers, as well as youth who participate in sports and their parents - to improve what is known about concussions and to reduce their occurrence. Sports-Related Concussions in Youth finds that while some studies provide useful information, much remains unknown about the extent of concussions in youth; how to diagnose, manage, and prevent concussions; and the short- and long-term consequences of concussions as well as repetitive head impacts that do not result in concussion symptoms. The culture of sports negatively influences athletes' self-reporting of concussion symptoms and their adherence to return-to-play guidance. Athletes, their teammates, and, in some cases, coaches and parents may not fully appreciate the health threats posed by concussions. Similarly, military recruits are immersed in a culture that includes devotion to duty and service before self, and the critical nature of concussions may often go unheeded. According to Sports-Related Concussions in Youth, if the youth sports community can adopt the belief that concussions are serious injuries and emphasize care for players with concussions until they are fully recovered, then the culture in which these athletes perform and compete will become much safer. Improving understanding of the extent, causes, effects, and prevention of sports-related concussions is vitally important for the health and well-being of youth athletes. The findings and recommendations in this report set a direction for research to reach this goal.

Concussions and Our Kids

Author : Robert C. Cantu
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547773943
Total Pages : 197 pages
Book Rating : 4.5/5 (477 download)

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Book Synopsis Concussions and Our Kids by : Robert C. Cantu

Download or read book Concussions and Our Kids written by Robert C. Cantu and published by Houghton Mifflin Harcourt. This book was released on 2012 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: From America's preeminent expert on the head trauma crisis in sports, a timely, provocative, essential guide to concussions in youth sports--what they are, how to treat them, and how to protect our young athletes.

This is Your Brain on Sports

Author : L. Jon Wertheim
Publisher :
ISBN 13 : 0553447408
Total Pages : 290 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis This is Your Brain on Sports by : L. Jon Wertheim

Download or read book This is Your Brain on Sports written by L. Jon Wertheim and published by . This book was released on 2016 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The executive editor of "Sports Illustrated" and a psychologist join forces to examine the behavior of those involved in professional sports, explaining how athletes can successfully put aside personal trauma on game day and why people love to root for aloser.

Changing the Game

Author : John O'Sullivan
Publisher : Morgan James Publishing
ISBN 13 : 1614486468
Total Pages : 224 pages
Book Rating : 4.6/5 (144 download)

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Book Synopsis Changing the Game by : John O'Sullivan

Download or read book Changing the Game written by John O'Sullivan and published by Morgan James Publishing. This book was released on 2013-12-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O’Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses, scholarships, and professional aspirations. Changing the Game gives adults a new paradigm and a game plan for raising happy, high performing children, and provides a national call to action to return youth sports to our kids.

Bring Your "A" Game

Author : Jennifer L. Etnier
Publisher : Univ of North Carolina Press
ISBN 13 : 0807898511
Total Pages : 216 pages
Book Rating : 4.8/5 (78 download)

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Book Synopsis Bring Your "A" Game by : Jennifer L. Etnier

Download or read book Bring Your "A" Game written by Jennifer L. Etnier and published by Univ of North Carolina Press. This book was released on 2009-12-15 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can be taught and learned. Yet many young athletes have not learned the psychological skills needed to develop their best game. This book was written specifically for young athletes interested in improving their performance and reaching their potential in sport. Bring Your "A" Game introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. Each of the seventeen chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts. The book encourages athletes to incorporate these mental skills into their daily lives and practice sessions so that they become second nature during competition. Whether used at home by student athletes or assigned by coaches as part of team development, Bring Your "A" Game will help young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.

Kids, Sports, and Concussion

Author : William Paul Meehan (III)
Publisher : Greenwood
ISBN 13 : 9780313387302
Total Pages : 0 pages
Book Rating : 4.3/5 (873 download)

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Book Synopsis Kids, Sports, and Concussion by : William Paul Meehan (III)

Download or read book Kids, Sports, and Concussion written by William Paul Meehan (III) and published by Greenwood. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive, reader-friendly book written by a top physician in the field explains to coaches and parents how to understand, cope with, and prevent sport-related concussions among children and teenagers. Written by an expert physician, Kids, Sports, and Concussion: A Guide for Coaches and Parents offers a thorough understanding of concussive brain injury, its symptoms, its potential long-term effects, and the current prevention options. Equally important, it provides insights into how this injury is treated and what parents and athletes can do to facilitate recovery. In addition to explaining in simple, clear, and complete terms what a concussion is and how it can alter the brain function of children and youths, this guide discusses new technologies and equipment that may help prevent concussion. It looks at the incidence of concussion in football, hockey, cheerleading, skiing and snowboarding, soccer, basketball, and equestrian sports, and it explores related issues, such as the movement to have soccer and rugby players wear helmets. A final chapter focuses on emerging research designed to facilitate better treatments and on safety measures, including testing for a genetic predisposition to concussion. - A foreword from Lyle Micheli, MD, past president of the American College of Sports Medicine and author of The Sports Medicine Bible for Young Athletes, commenting on the significance of sport-related concussion in pediatric and adolescent sports - A glossary - A bibliography referencing key investigations in the scientific literature for readers seeking a more in-depth, scientific analysis

Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports

Author : Moses Horne
Publisher :
ISBN 13 : 9780578660639
Total Pages : 110 pages
Book Rating : 4.6/5 (66 download)

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Book Synopsis Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports by : Moses Horne

Download or read book Mental Toughness For Young Athletes: Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports written by Moses Horne and published by . This book was released on 2020-03-31 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental Toughness For Young Athletes is a book designed to help kids and teens find and strengthen their mental toughness mindset muscle. There are a lot of books out there for mental toughness for the adult mind, but not a lot for the developing mind. This book fills the gap. Filled with proven, easy to apply, 5-minute exercises, "Mental Toughness For Young Athletes" is a chronicling of an actual youth athlete's mental toughness journey. In the book he and his father talk about their mental toughness struggles and successes. They also give the exact mental toughness exercises that helped them down their path towards their success. If you have a young athlete who is struggling with finding and growing their mental toughness this book is for you. Real proven exercises with a young athlete's perspective. Experts are great, but having a kid's mindset and thought process included in a book about mental toughness for kids and teens is priceless.

Be All In

Author : Christie Pearce Rampone
Publisher : Hachette UK
ISBN 13 : 1538751712
Total Pages : 259 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Be All In by : Christie Pearce Rampone

Download or read book Be All In written by Christie Pearce Rampone and published by Hachette UK. This book was released on 2020-08-18 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soccer star and Olympic gold medalist Christie Pearce Rampone and sports neuropsychologist Dr. Kristine Keane share the best practices that athletes, parents, and coaches can use to turn the lessons learned through sports into lifelong skills. Sports offer a vital path for children to get healthy, self-confident, and social. In Be All In, three-time Olympic gold medalist, World Cup Champion, and US team captain Christie Pearce Rampone and sports neuropsychologist and brain health expert Dr. Kristine Keane offer practical, real world advice on how to handle the pressures felt by youth athletes, parents, and coaches today and provide kids with their best shot at reaching their dreams. In contrast to outdated adages like "no pain, no gain," the ethos of "be all in" is about being authentically present in everything you do, on and off the field. Through a unique blend of neuroscience, parenting strategies, and wisdom gleaned from the extraordinary experiences of a world-class athlete, this transformative book explains how to create realistic expectations for kids, help them succeed in all aspects of their life, improve game day performance, and reduce the stress of dealing with their coaches, ambitions,and losses. With invaluable insight into parenting behaviors that may derail children's performance despite best intentions, and concrete strategies for teaching accountability, confidence, self-efficacy, and resiliency, this fundamental guide has tips to support athletes of any age, sport, or level of competition.

Take Back the Game

Author : Linda Flanagan
Publisher : Penguin
ISBN 13 : 059332904X
Total Pages : 305 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Take Back the Game by : Linda Flanagan

Download or read book Take Back the Game written by Linda Flanagan and published by Penguin. This book was released on 2022-08-23 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Longlisted for the Porchlight Business Book Awards 2022 A close look at how big money and high stakes have transformed youth sports, turning once healthy, fun activities for kids into all-consuming endeavors—putting stress on children and families alike Some 75% of American families want their kids to play sports. Athletics are training grounds for character, friendship, and connection; at their best, sports insulate kids from hardship and prepare them for adult life. But youth sports have changed so dramatically over the last 25 years that they no longer deliver the healthy outcomes everyone wants. Instead, unbeknownst to most parents, kids who play competitive organized sports are more likely to burn out or suffer from overuse injuries than to develop their characters or build healthy habits. What happened to kids' sports? And how can we make them fun again? In Take Back the Game, coach and journalist Linda Flanagan reveals how the youth sports industry capitalizes on parents’ worry about their kids’ futures, selling the idea that more competitive play is essential in the feeding frenzy over access to colleges and universities. Drawing on her experience as a coach and a parent, along with research and expert analysis, Flanagan delves into a national obsession that has: Compelled kids to specialize year-round in one sport. Increased the risk of both physical injury and mental health problems. Encouraged egregious behavior by coaches and parents. Reduced access to sports for low-income families. A provocative and timely entrant into a conversation thousands of parents are having on the sidelines, Take Back the Game uncovers how youth sports became a serious business, the consequences of raising the stakes for kids and parents alike--and the changes we need now.

Minimize Injury, Maximize Performance

Author : Dr. Tommy John
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738235288
Total Pages : 304 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Minimize Injury, Maximize Performance by : Dr. Tommy John

Download or read book Minimize Injury, Maximize Performance written by Dr. Tommy John and published by Da Capo Lifelong Books. This book was released on 2018-06-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Tommy John's unique program: a diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover) for injury- and performance-proofing young athletes in every sport Beginning as early as age 6 and continuing through the teenage years and on into their twenties, both male and female athletes are more at risk of serious injuries at younger ages than ever before. Dr. Tommy John, son of lefty pitcher Tommy John and also a sports performance and healing specialist, offers an invaluable diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover) for injury- and performance-proofing young athletes in every sport. Dr. John explores the sudden rise of Tommy John surgeries being performed on young athletes today, as well as the many injuries--and the surgeries required to fix them--increasing at an alarming rate in baseball and all youth sports. Dr. John's book outlines the three top causes behind this "injury epidemic": The American lifestyle, the business of youth sports (from coaches to corporations), and the decisions we believe as parents are truly benefiting our children. Minimize Injury, Maximize Performance focuses on prevention, and also offers tips on how to tailor the advice for athletes coming back from an injury, with over 120 black and white photographs.

The Youth Sports Crisis

Author : Steven J. Overman
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1440831394
Total Pages : 257 pages
Book Rating : 4.4/5 (48 download)

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Book Synopsis The Youth Sports Crisis by : Steven J. Overman

Download or read book The Youth Sports Crisis written by Steven J. Overman and published by Bloomsbury Publishing USA. This book was released on 2014-10-14 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This provocative critique of the youth sports movement examines the various issues surrounding children in sports and provides a plan for reform based on a change in philosophy and practice. Many American children spend more than 20 hours a week in organized sports, forgoing free time and unstructured recreational activities for the rigors of training and competition. This book offers a comprehensive critique of the youth sports movement, pitting the reality of adult-run sports programs against the needs and interests of children. It examines whether the tradeoff of "normal play time" for structured sports activities teaches discipline and leads to stronger character development, or if the pressures of the game, the physical strain of practicing, and the general overscheduling of children's lives have eroded the benefits associated with playing sports. Educator and former coach Steven J. Overman contends that youth-based sports programs require a radical change for the well-being of the young participants. The book explores the various problems in organized sports, including stress on the family, physical health hazards, violence, emotional duress, elitism, and hyper-competitiveness. Incorporating the perspectives of coaches, athletes, parents, physicians, and social scientists, the narrative scrutinizes the role of adults as promoters and coaches and concludes with a discussion of current and needed reforms.

Youth Sports in America

Author : Skye G. Arthur-Banning
Publisher : Bloomsbury Publishing USA
ISBN 13 :
Total Pages : 331 pages
Book Rating : 4.2/5 (161 download)

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Book Synopsis Youth Sports in America by : Skye G. Arthur-Banning

Download or read book Youth Sports in America written by Skye G. Arthur-Banning and published by Bloomsbury Publishing USA. This book was released on 2018-06-21 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a former Olympic consultant, this book examines youth sports in America today, from institutions that dominate organized youth sports to high-profile controversies ranging from burnout and out-of-control parents to the health risks of youth football. As organized youth sports occupy an ever-greater role in the lives of American families, critics have begun to question whether some programs and participants have lost their way. This timely book examines the state of youth sports in America today, analyzing how organized sports influence communities, discussing the potential emotional and physical benefits as well as drawbacks of youth sports, and profiling the industry's key participants, ranging from parent coaches to club sports owners to personal trainers. The work begins with a look at the evolution of youth sports in the United States, then explores such topics as burnout, self-discipline, performance-enhancing drugs, parental violence, and scholarships. The content includes coverage of 20 individual youth sports, such as basketball, softball, lacrosse, baseball, volleyball, football, soccer, cross-country, and swimming, and provides breakdowns of historical and current participation rates, injury rates, and sport-specific scholarship trends. Each summary includes contact information on important organizations specific to that sport.

Back in the Game

Author : Jeffrey S. Kutcher
Publisher : Oxford University Press
ISBN 13 : 0190226609
Total Pages : 273 pages
Book Rating : 4.1/5 (92 download)

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Book Synopsis Back in the Game by : Jeffrey S. Kutcher

Download or read book Back in the Game written by Jeffrey S. Kutcher and published by Oxford University Press. This book was released on 2016-08-25 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back in the Game: Why Concussion Doesn't Have to End Your Athletic Career is a timely discussion of sports concussions based on science. The book does not dwell on perpetuating fears about sports and concussion, but rather, having a real-world discussion about what science and medicine knows, what parents and coaches need to understand about the brain injury, evaluation and treatment, and possible post-concussive issues and depression.

Shaken Brain

Author : Elizabeth Sandel
Publisher :
ISBN 13 : 0674987411
Total Pages : 369 pages
Book Rating : 4.6/5 (749 download)

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Book Synopsis Shaken Brain by : Elizabeth Sandel

Download or read book Shaken Brain written by Elizabeth Sandel and published by . This book was released on 2020 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports concussions make headlines, but you don't have to be an NFL star to suffer traumatic brain injury. In Shaken Brain, Elizabeth Sandel, MD, shares stories and research from her decades treating and studying brain injuries. She explains what concussions do to our bodies, how to avoid them, and how to recover.

Beyond Winning

Author : Kim Payne
Publisher : Rowman & Littlefield
ISBN 13 : 0762797185
Total Pages : 240 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Beyond Winning by : Kim Payne

Download or read book Beyond Winning written by Kim Payne and published by Rowman & Littlefield. This book was released on 2013-08-20 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: These days it seems everyone has a youth sports horror story—whether it’s about a tyrant coach obsessed with his team record that only plays the best kids on the team, or a parent who publicly berates his kid for not making a goal. But should it really only be all about winning? What about having fun, learning a sport, and developing athletic skills? Beyond Winning with Whole Child Sports offers an alternative approach to teaching sports to kids. It deemphasizes short-term goals like winning and youth championships and discourages the introduction of adult-oriented, league-structured competition. Instead it emphasizes training techniques and coaching strategies aimed at improving core strength, balance, and creativity in aspiring athletes, using an age-appropriate four-stage timeline, based on a child’s physical, psychological, and neurological development. Beyond Winning with Whole Child Sports provides frustrated parents with help in the form of advice and concrete solutions to common questions, and step-by-step instructions for helping young children develop athletic ability in an environment that’s less structured while encouraging athletic and personal growth. It also reveals how to avoid bullying, trash talk, and elitism.