The Politics of Attention and the Promise of Mindfulness

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1538177269
Total Pages : 283 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis The Politics of Attention and the Promise of Mindfulness by : Lawrence Berger

Download or read book The Politics of Attention and the Promise of Mindfulness written by Lawrence Berger and published by Rowman & Littlefield. This book was released on 2023-09-27 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is evident from recent political campaigns, such as that of Donald Trump, that the deployment of attention is crucial for political outcomes. Indeed, Trump’s presidency came about in part due to realities that were produced by the media themselves, which required in turn the engagement of public attention. The implication is that the instability and capriciousness that is often associated with attention can be an important influence on the outcomes that are so produced. Drawing on the thought of Martin Heidegger, Lawrence Berger puts forward a new conception of attention as human presence, showing how its state determines the efficacy of public spaces in articulating and achieving visions of the common good. As politicians seek to amass power by capturing attention, citizens can engage in disciplines of attention such as mindfulness in producing a public power that is more appropriately oriented to the welfare of all. Berger argues that the practice of mindfulness can enable enhanced ontological bonds to form between individuals, which can be the basis for more stable and effective political realities. Such bonds are not given structures, but are rather contingent upon the state of attention, which comes about holistically by way of a hermeneutical circle of attention, language, and bodily understanding. This book is a valuable resource for scholars and students of philosophy of mind, political philosophy, phenomenology, and cognitive science.

From Suffering to Peace

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Author :
Publisher : New World Library
ISBN 13 : 1608686043
Total Pages : 337 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis From Suffering to Peace by : Mark Coleman

Download or read book From Suffering to Peace written by Mark Coleman and published by New World Library. This book was released on 2019-05-14 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like yoga before it, mindfulness is now flourishing in every sector of society. It is a buzzword in everything from medicine to the military. Mark Coleman, who has studied and taught mindfulness meditation for decades, draws on his knowledge to not only clarify what mindfulness truly means but also reveal the depth and potential of this ancient discipline. Weaving together contemporary applications with practices in use for millennia, his approach empowers us to engage with and transform the inevitable stress and pain of life, so we can discover genuine peace — in the body, heart, mind, and wider world. While profound and multilayered, the mindfulness teachings Coleman shares have proved effective in a wide variety of settings. From Suffering to Peace will help readers of all kinds access and benefit from the “true promise of mindfulness.”

The Book of Hope

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Author :
Publisher : Hachette UK
ISBN 13 : 1409177890
Total Pages : 272 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis The Book of Hope by : Eileen Campbell

Download or read book The Book of Hope written by Eileen Campbell and published by Hachette UK. This book was released on 2018-09-20 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We need vision and conviction that the future can be better. With motivation we can act with bravery and daring. Determinations help drive through our vision but is balanced by patience and letting things unfold without trying to force them. Instead of being afraid of the future, we can cultivate the habit of love (the very opposite of fear). . . . With hope the world becomes transformed." We live in chaotic times. Nearly every country in the Western world is confronted with a variety of daunting problems ranging from the rise of neo-Fascist parties, economic stagnation, falling currencies, and a widespread sense of disenfranchisement. There is a sense that we no longer control our lives that circumstances have careened out of control leaving us adrift in a sea of change. Hope seems to be in short supply, and fear at times threatens to overwhelm us as we try to stay afloat in our sea of troubles. This is a book of daily meditations designed to help restore a sense of hopefulness and purpose. It is a book for women who feel overwhelmed and underappreciated. It is the perfect antidote to despair: a book that teaches women to practice hope - to take concrete steps in the face of pain and despair and to make their lives happier. Throughout the book Campbell includes stories of those who have triumphed over adversity and have been sustained by hope, such as Anne Frank, Grace Lee Boggs, Ann Davison, Marie Curie, Artemisia Gentileschi, Hildegard of Bingen, and Xiaolu Guo. She also includes the experiences of those who have been abused or kidnapped--Maya Angelou, Oprah Winfrey, and Natascha Kampusch, for example--and the stories of refugees who have made new lives for themselves, escaping from Uganda, Iran, and Syria.

McMindfulness

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Author :
Publisher : Repeater
ISBN 13 : 1912248492
Total Pages : 278 pages
Book Rating : 4.9/5 (122 download)

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Book Synopsis McMindfulness by : Ronald Purser

Download or read book McMindfulness written by Ronald Purser and published by Repeater. This book was released on 2019-07-09 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness is now all the rage. From endorsements by celebrities, to monks, neuroscientists, and meditation coaches rubbing shoulders with CEOs at the World Economic Forum in Davos, it is clear that mindfulness has gone mainstream. Some have called it a revolution. The evangelical promotion of mindfulness as a panacea for all that ails us has begun to give way to a backlash, with questions arising whether its claims for achieving happiness, wellbeing and career success have been over-sold. Expanding on his influential essay Beyond McMindfulness, Ronald Purser debunks the so-called ñmindfulness revolutionî, arguing its proponents have reduced mindfulness to a self-help technique that fits snugly into a consumerist culture complicit with Western materialistic values. In a lively and razor-sharp critique of mindfulness as it has been enthusiastically co-opted by corporations, public schools, and the U.S. military, Purser explains why such programs inevitably fall short of their revolutionary potential. Simply paying attention to the present moment while resting snugly in our private bubbles is no mindfulness revolution. Mindfulness has become the new capitalist spirituality, a disciplined myopia, that mindlessly ignores the need for social and political change.

The Mindfulness Prescription for Adult ADHD

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Author :
Publisher : Shambhala Publications
ISBN 13 : 0834827700
Total Pages : 252 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Mindfulness Prescription for Adult ADHD by : Lidia Zylowska, MD

Download or read book The Mindfulness Prescription for Adult ADHD written by Lidia Zylowska, MD and published by Shambhala Publications. This book was released on 2012-02-14 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t let adult ADHD stand in your way—this 8-step mindfulness program provides you with the tools you need to stay focused and confident in all areas of your life Do you: • Have trouble paying attention and staying on task? • Suffer from disorganization, procrastination, or forgetfulness? • Have difficulty with restlessness or trouble managing strong feelings such as anger and frustration? • Struggle with self-doubt and difficulty following through? • In a way that causes problems in your relationships or your work? If so, you may have Attention Deficit Hyperactivity Disorder (ADHD)—like an estimated 8 million adults in this country. Physician-researcher Dr. Lidia Zylowska has created an 8-step program for using mindfulness practice (attention and awareness training) to overcome the symptoms of ADHD. The program includes practices such as sitting meditation, body awareness, thoughtful speaking and listening, development of self-acceptance, mindful self-coaching, cultivation of a balanced view of thoughts and emotions, and more. Dr. Zylowska educates readers about ADHD, helping them to understand how their ADHD brain works and how they can use mindful awareness to work with their challenges. She also explains how the mindful approach can be combined with other treatments, including medications, to boost self-improvement. This book is accompanied by an audio program of guided mindfulness exercises for successfully managing ADHD. The introduction to the book, titled “Dear Reader,” includes a link to the free downloadable audio files.

Dysexecutive Syndromes

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Author :
Publisher : Springer Nature
ISBN 13 : 3030250776
Total Pages : 338 pages
Book Rating : 4.0/5 (32 download)

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Book Synopsis Dysexecutive Syndromes by : Alfredo Ardila

Download or read book Dysexecutive Syndromes written by Alfredo Ardila and published by Springer Nature. This book was released on 2019-08-29 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The concept of executive functioning has become central in understanding normal and abnormal cognitive processes. This timely volume analyzes the diverse conditions that can result in executive function disturbances, providing research about underlying causes, exploring the differences between developmental and acquired executive "dysfunctions," and providing approaches for the assessment of executive dysfunction both in children and in adults. In doing so, it addresses a gap in the literature in its analysis of executive function deficits and their link with psychopathology in psychiatric patients for the management of clinical symptoms and social adjustment. Among the specific topics examined: Theoretical approaches for the analysis of the diverse dysexecutive syndromes Common executive dysfunction syndromes found during childhood development: attention deficit hyperactivity disorder and autism spectrum disorders Consequences of executive function deficits in the use of information technology Executive dysfunction and personality disorders Common executive function tests, assessment issues in executive dysfunction, and cross-cultural and bilingual questions in assessment of executive dysfunction Dysexecutive Syndromes: Clinical and Experimental Perspectives expertly extends the analysis of executive functions and dysfunctions from a fundamental and clinical perspective. It is essential reading for clinical psychologists, neuropsychologists, neurologists, and psychiatrists, and graduate and post-graduate students in psychology, neurology, and the health neurosciences, as well as clinicians, counselors, and psychometricians working with neuropsychiatric assessment.

From Suffering to Peace

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Author :
Publisher : New World Library
ISBN 13 : 1608686035
Total Pages : 338 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis From Suffering to Peace by : Mark Coleman

Download or read book From Suffering to Peace written by Mark Coleman and published by New World Library. This book was released on 2019-05-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like yoga before it, mindfulness is now flourishing in every sector of society. It is a buzzword in everything from medicine to the military. Mark Coleman, who has studied and taught mindfulness meditation for decades, draws on his knowledge to not only clarify what mindfulness truly means but also reveal the depth and potential of this ancient discipline. Weaving together contemporary applications with practices in use for millennia, his approach empowers us to engage with and transform the inevitable stress and pain of life, so we can discover genuine peace — in the body, heart, mind, and wider world. While profound and multilayered, the mindfulness teachings Coleman shares have proved effective in a wide variety of settings. From Suffering to Peace will help readers of all kinds access and benefit from the "true promise of mindfulness."

A Political Economy of Attention, Mindfulness and Consumerism

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Author :
Publisher : Taylor & Francis
ISBN 13 : 1317743423
Total Pages : 116 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis A Political Economy of Attention, Mindfulness and Consumerism by : Peter Doran

Download or read book A Political Economy of Attention, Mindfulness and Consumerism written by Peter Doran and published by Taylor & Francis. This book was released on 2017-07-14 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: The power of capital is the power to target our attention, mould market-ready identities, and reduce the public realm to an endless series of choices. This has far-reaching implications for our psychological, physical and spiritual well-being, and ultimately for our global ecology. In this consumer age, the underlying teachings of Buddhist mindfulness offer more than individual well-being and resilience. They also offer new sources of critical inquiry into our collective condition, and may point, in time, to regulatory initiatives in the field of well-being. This book draws together lively debates from the new economics of transition, commons and well-being, consumerism, and the emerging role of mindfulness in popular culture. Engaged Buddhist practices and teachings correspond closely to insights in contemporary political philosophical investigations into the nature of power, notably by Michel Foucault. The 'attention economy' can be understood as a new arena of struggle in our age of neoliberal governmentality; as the forces of enclosure – having colonized forests, land and the bodies of workers – are now extended to the realm of our minds and subjectivity. This poses questions about the recovery of the 'mindful commons': the practices we must cultivate to reclaim our attention, time and lives from the forces of capitalization. This is a valuable resource for students and scholars of environmental philosophy, environmental psychology, environmental sociology, well-being and new economics, political economy, environmental politics, the commons and law, as well as Buddhist theory and philosophy.

Embodiment and Professional Education

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Author :
Publisher : Springer Nature
ISBN 13 : 9811648271
Total Pages : 254 pages
Book Rating : 4.8/5 (116 download)

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Book Synopsis Embodiment and Professional Education by : Stephen Loftus

Download or read book Embodiment and Professional Education written by Stephen Loftus and published by Springer Nature. This book was released on 2022-01-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book draws attention to the ways in which an awareness of, and sensitivity to, embodiment can enlighten educational practices. It explores discourses from a range of thinkers, including Merleau-Ponty, Gadamer, Bakhtin, Haraway and Ahmed to name a few. The book argues that attention to embodiment can help us to reimagine the goals of education in ways that fit more coherently with human concerns and that offer the chance to provide education that is more holistic and grounded in our corporeality. Theories of embodiment can be used to modify education at the level of curriculum and at the level of pedagogy. This can help us design educational interventions that fit more naturally with how humans are inclined to learn and thus make educational experiences more meaningful. Attention to embodiment allows us to appreciate the extent to which the body appropriates a professional practice and the extent to which a professional practice appropriates the body of the learner. It shows how greater sensitivity to the body can enliven and enlighten our educational practices, especially in professional education.

Education and Sustainability

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Author :
Publisher : Routledge
ISBN 13 : 1136789049
Total Pages : 323 pages
Book Rating : 4.1/5 (367 download)

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Book Synopsis Education and Sustainability by : Seonaigh MacPherson

Download or read book Education and Sustainability written by Seonaigh MacPherson and published by Routledge. This book was released on 2011-04-29 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book critically examines the impact of migration, education, development, and the spread of English on global bio-linguistic and cultural diversity. Derived from findings from a comparative eco-linguistic study of intergenerational language, culture, and education change in the Tibetan Diaspora, the book extends its analysis to consider the plight of other peoples who find themselves straddling the Indigenous-Minority-Diaspora divide. MacPherson explores the overlapping and distinctive sustainability challenges facing indigenous and minority communities when they are connected by and within diasporas, and seeks to adequately explain the discontinuities and disjunctures between their educational struggles and achievement levels.

Reconstructing 'Education' through Mindful Attention

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Author :
Publisher : Springer
ISBN 13 : 1137587822
Total Pages : 343 pages
Book Rating : 4.1/5 (375 download)

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Book Synopsis Reconstructing 'Education' through Mindful Attention by : Oren Ergas

Download or read book Reconstructing 'Education' through Mindful Attention written by Oren Ergas and published by Springer. This book was released on 2017-01-21 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reconstructs the idea and practice of education. Rather than conceiving of education as a process we undergo in which our minds are shaped by a social vision, Oren Ergas turns this notion of education on its head, arguing instead that we ourselves construct education. The multitude of problems with formal education and schooling, such as violence, inequality, and low achievements, are then seen as reflections of problems of the mind, meaning that close study of the mind is necessary if these problems are to be successfully tackled. Through philosophy, neuroscience and psychology, this book proposes a new perspective on 'educational' theory, practice and research. It will be of great interest to students and teachers, scholars of education, and educational policy-makers.

Handbook of Research on Clinical Applications of Meditation and Mindfulness-Based Interventions in Mental Health

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Author :
Publisher : IGI Global
ISBN 13 : 1799886840
Total Pages : 439 pages
Book Rating : 4.7/5 (998 download)

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Book Synopsis Handbook of Research on Clinical Applications of Meditation and Mindfulness-Based Interventions in Mental Health by : Gupta, Sanjeev Kumar

Download or read book Handbook of Research on Clinical Applications of Meditation and Mindfulness-Based Interventions in Mental Health written by Gupta, Sanjeev Kumar and published by IGI Global. This book was released on 2021-08-27 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental health has been a growing concern in society but recently has further come to light due to the COVID-19 pandemic and its effects on societal well-being. With mental health issues such as depression on the rise, professionals need to implement new techniques that are effective in reducing psychological problems and enhancing psychological well-being. The integration of meditation and mindfulness techniques presents new methods for providing psychological intervention to alleviate psychological distress. Clinical Applications of Meditation and Mindfulness-Based Interventions in Mental Health presents mindfulness-based interventions in clinical and non-clinical conditions. This book disseminates evidence-based practices in the area of meditation and mindfulness to mental health professionals for the advancement of the mental health discipline and the benefit of students and trainees. Covering topics including mindful parenting, mediation, trauma-informed work, and psychological trauma recovery, this book is essential for mental health practitioners, therapists, psychologists, counselors, meditation specialists, professionals, students, researchers, and academicians.

Mindfulness in the Academy

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Author :
Publisher : Springer
ISBN 13 : 9811321434
Total Pages : 294 pages
Book Rating : 4.8/5 (113 download)

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Book Synopsis Mindfulness in the Academy by : Narelle Lemon

Download or read book Mindfulness in the Academy written by Narelle Lemon and published by Springer. This book was released on 2018-08-24 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on the way academics understand, embrace and enact the concepts of mindfulness in approaching their work in demanding and dynamic contemporary higher education environments. It examines how they implement formal and informal mindfulness practices that increase the capacity to transform mind and body states by drawing on concepts such as compassion, kindness, gratitude, curiosity, self-awareness and non-judgemental stances. The book provides insights into and highlights the struggles of scholars through their experiences and perspectives in relation to their identities, practices and job enactment. Each chapter author explains their mindfulness practices and their motivations for implementing them, and explores how mindful ways of researching, writing, learning and teaching, leading, and engaging with others leads us to self-awareness and engagement in the present.

The Attention Revolution

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1458783898
Total Pages : 302 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis The Attention Revolution by : B. Alan Wallace

Download or read book The Attention Revolution written by B. Alan Wallace and published by ReadHowYouWant.com. This book was released on 2010-10-08 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shamatha meditation is a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace, an active participant in the much-publicized dialogues between Buddhists and scholars, has more than 20 years' practice in the discipline, some of it under the guidance of the Dalai Lama. This book is a definitive presentation of his knowledge of shamatha. It is aimed at the contemporary seeker who is distracted and defocused by the dizzying pace of modern life, as well as those suffering from depression and other mental maladies. Beginning by addressing the inherent problems.

The Science of Successful Organizational Change

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Author :
Publisher : FT Press
ISBN 13 : 0133994821
Total Pages : 254 pages
Book Rating : 4.1/5 (339 download)

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Book Synopsis The Science of Successful Organizational Change by : Paul Gibbons

Download or read book The Science of Successful Organizational Change written by Paul Gibbons and published by FT Press. This book was released on 2015-05-15 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every leader understands the burning need for change–and every leader knows how risky it is, and how often it fails. To make organizational change work, you need to base it on science, not intuition. Despite hundreds of books on change, failure rates remain sky high. Are there deep flaws in the guidance change leaders are given? While eschewing the pat answers, linear models, and change recipes offered elsewhere, Paul Gibbons offers the first blueprint for change that fully reflects the newest advances in mindfulness, behavioral economics, the psychology of risk-taking, neuroscience, mindfulness, and complexity theory. Change management, ostensibly the craft of making change happen, is rife with myth, pseudoscience, and flawed ideas from pop psychology. In Gibbons’ view, change management should be “euthanized” and replaced with change agile businesses, with change leaders at every level. To achieve that, business education and leadership training in organizations needs to become more accountable for real results, not just participant satisfaction (the “edutainment” culture). Twenty-first century change leaders need to focus less on project results, more on creating agile cultures and businesses full of staff who have “get to” rather than “have to” attitudes. To do that, change leaders will have to leave behind the old paradigm of “carrots and sticks,” both of which destroy engagement. “New analytics” offer more data-driven approaches to decision making, but present a host of people challenges—where petabyte information flows meet traditional decision-making structures. These approaches will have to be complemented with “leading with science”—that is, using evidence-based management to inform strategy and policy decisions. In The Science of Successful Organizational Change , you'll learn: How the VUCA (Volatile, Uncertain, Complex, and Ambiguous) world affects the scale and pace of change in today’s businesses How understanding of flaws in human decision-making can help leaders guide their teams toward wiser strategic decisions when the stakes are largest—including “when to trust your guy and when to trust a model” and “when all of us are smarter than one of us” How new advances in neuroscience have altered best practices in influencing colleagues; negotiating with partners; engaging followers' hearts, minds, and behaviors; and managing resistance How leading organizations are making use of the science of mindfulness to create agile learners and agile cultures How new ideas from analytics, forecasting, and risk are humbling those who thought they knew the future–and how the human side of analytics and the psychology of risk are paradoxically more important in this technologically enabled world What complexity theory means for decision-making in the context of your own business How to create resilient and agile business cultures and anti-fragile, dynamic business structures To link science with your "on-the-ground" reality, Gibbons tells “warts and all” stories from his twenty-plus years consulting to top teams and at the largest businesses in the world. You'll find case studies from well-known companies like IBM and Shell and CEO interviews from Nokia and Barclays Bank.

Mindfulness for Mums

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Author :
Publisher : Penguin UK
ISBN 13 : 1405943157
Total Pages : 288 pages
Book Rating : 4.4/5 (59 download)

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Book Synopsis Mindfulness for Mums by : Izzy Judd

Download or read book Mindfulness for Mums written by Izzy Judd and published by Penguin UK. This book was released on 2020-01-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover this beautiful collection of calming and soothing exercises for maintaining a happy mind, perfect for finding peace during stressful times 'Delightful. Provides simple, easy and fun activities for both parents and children of all ages to restore calm and peace' MAIL ON SUNDAY ______ Being a mum is often anything but mindful. Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and inspiring collection of simple activities and exercises to help parents find their own piece of calm. Included are exercises both for you to do alone and with your children of all ages, giving them their own tools to help remain happy and peaceful too. Inside you'll discover: · Ways of bringing mindfulness to your day · Your own self-care routine · Breathing exercises to do with children · How to prepare for a good night's sleep · One-minute mindfulness Izzy Judd's beautiful and practical book will hold your hand through the challenging and exhausting days as well as the exciting and happy days. Most importantly, it will help you to create special memories for you to share with your children.

The Mindful Elite

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Author :
Publisher : Oxford University Press
ISBN 13 : 0190881836
Total Pages : 288 pages
Book Rating : 4.1/5 (98 download)

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Book Synopsis The Mindful Elite by : Jaime Kucinskas

Download or read book The Mindful Elite written by Jaime Kucinskas and published by Oxford University Press. This book was released on 2018-10-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindful meditation is now embraced in virtually all corners of society today, from K-12 schools to Fortune 100 companies, and its virtues extolled by national and international media almost daily. It is thought to benefit our health and overall well-being, to counter stress, to help children pay attention, and to foster creativity, productivity and emotional intelligence. Yet in the 1960s and 1970s meditation was viewed as a marginal, counter-cultural practice, or a religious ritual for Asian immigrants. How did mindfulness become mainstream? In The Mindful Elite, Jaime Kucinskas reveals who is behind the mindfulness movement, and the engine they built to propel mindfulness into public consciousness. Drawing on over a hundred first-hand accounts with top scientists, religious leaders, educators, business people and investors, Kucinskas shows how this highly accomplished, affluent group in America transformed meditation into an appealing set of contemplative practices. Rather than relying on confrontation and protest to make their mark and improve society, the contemplatives sought a cultural revolution by building elite networks and advocating the benefits of meditation across professions. Yet, spreading the Dharma far and wide came with unintended consequences and this idealistic myopia came to reinforce some of the problems it originally aspired to solve. A critical look at this Buddhist-inspired movement, The Mindful Elite explores how elite movements can spread and draws larger lessons for other social, cultural, and religious movements across institutions and organizations.