From Suffering To Peace

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From Suffering to Peace

Author : Mark Coleman
Publisher : New World Library
ISBN 13 : 1608686043
Total Pages : 337 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis From Suffering to Peace by : Mark Coleman

Download or read book From Suffering to Peace written by Mark Coleman and published by New World Library. This book was released on 2019-05-14 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like yoga before it, mindfulness is now flourishing in every sector of society. It is a buzzword in everything from medicine to the military. Mark Coleman, who has studied and taught mindfulness meditation for decades, draws on his knowledge to not only clarify what mindfulness truly means but also reveal the depth and potential of this ancient discipline. Weaving together contemporary applications with practices in use for millennia, his approach empowers us to engage with and transform the inevitable stress and pain of life, so we can discover genuine peace — in the body, heart, mind, and wider world. While profound and multilayered, the mindfulness teachings Coleman shares have proved effective in a wide variety of settings. From Suffering to Peace will help readers of all kinds access and benefit from the “true promise of mindfulness.”

Peace from Nervous Suffering

Author : Claire Weekes
Publisher : Penguin
ISBN 13 : 1101663685
Total Pages : 137 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Peace from Nervous Suffering by : Claire Weekes

Download or read book Peace from Nervous Suffering written by Claire Weekes and published by Penguin. This book was released on 1990-09-04 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic anxiety-relief guide from the author of Hope and Help for your Nerves has brought solace to over a quarter million readers coping with panic attacks and agoraphobia. Dr Claire Weekes offers clear, concise advice to anyone suffering from anxiety: FACE: DO NOT RUN ACCEPT: DO NOT FIGHT FLOAT PAST: DO NOT LISTEN IN LET TIME PASS: DO NOT BE IMPATIENT WITH TIME It may look much too simple, but if you can truly master these four important principles, you are already on your way to rapid recovery. Written in response to great demand from both the medical and psychological communities, as well as from her own devoted readers, Dr. Weekes’s revolutionary approach to treating nervous tension is sympathetic, medically sound, and quite possibly one of the most successful step-by-step guides to mental health available.

From Suffering to Peace

Author : Ignacio Larrañaga
Publisher : Médiaspaul
ISBN 13 : 9782894203231
Total Pages : 276 pages
Book Rating : 4.2/5 (32 download)

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Book Synopsis From Suffering to Peace by : Ignacio Larrañaga

Download or read book From Suffering to Peace written by Ignacio Larrañaga and published by Médiaspaul. This book was released on 1997 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Theatre of Witness

Author : Teya Sepinuck
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1849053820
Total Pages : 243 pages
Book Rating : 4.8/5 (49 download)

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Book Synopsis Theatre of Witness by : Teya Sepinuck

Download or read book Theatre of Witness written by Teya Sepinuck and published by Jessica Kingsley Publishers. This book was released on 2013 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring diverse human experiences in the US, Poland and Northern Ireland, this book is of interest to practitioners and students of applied theatre, peace and conflict studies, professionals working in conflict resolution, counselors, psychotherapists, professionals in the field of criminal and restorative justice, and spiritual seekers.

Healing Your Wounded Soul

Author : Joshua Makoul
Publisher :
ISBN 13 : 9781944967833
Total Pages : 168 pages
Book Rating : 4.9/5 (678 download)

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Book Synopsis Healing Your Wounded Soul by : Joshua Makoul

Download or read book Healing Your Wounded Soul written by Joshua Makoul and published by . This book was released on 2020 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our broken world, many Christians find their spiritual progress hindered or stalled by psychological wounds from their past. But these wounds can be healed with the proper treatment. Priest and licensed therapist Joshua Makoul shows how we can draw on the insights and resources of both the Church and modern psychology to help us come to terms with the past and use it to further our path to union with God.

Suffering Is Never for Nothing

Author : Elisabeth Elliot
Publisher : B&H Publishing Group
ISBN 13 : 1535914165
Total Pages : 128 pages
Book Rating : 4.5/5 (359 download)

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Book Synopsis Suffering Is Never for Nothing by : Elisabeth Elliot

Download or read book Suffering Is Never for Nothing written by Elisabeth Elliot and published by B&H Publishing Group. This book was released on 2019-02-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hard times come for all in life, with no real explanation. When we walk through suffering, it has the potential to devastate and destroy, or to be the gateway to gratitude and joy. Elisabeth Elliot was no stranger to suffering. Her first husband, Jim, was murdered by the Waoroni people in Ecuador moments after he arrived in hopes of sharing the gospel. Her second husband was lost to cancer. Yet, it was in her deepest suffering that she learned the deepest lessons about God. Why doesn’t God do something about suffering? He has, He did, He is, and He will. Suffering and love are inexplicably linked, as God’s love for His people is evidenced in His sending Jesus to carry our sins, griefs, and sufferings on the cross, sacrificially taking what was not His on Himself so that we would not be required to carry it. He has walked the ultimate path of suffering, and He has won victory on our behalf. This truth led Elisabeth to say, “Whatever is in the cup that God is offering to me, whether it be pain and sorrow and suffering and grief along with the many more joys, I’m willing to take it because I trust Him.” Because suffering is never for nothing.

Make Peace with Your Mind

Author : Mark Coleman
Publisher : New World Library
ISBN 13 : 160868430X
Total Pages : 258 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Make Peace with Your Mind by : Mark Coleman

Download or read book Make Peace with Your Mind written by Mark Coleman and published by New World Library. This book was released on 2016-10-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inner critic is the voice inside our heads reminding us that we are never “good enough.” It’s behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps readers understand and free themselves from the inner critic using the tools of mindfulness and compassion. Each chapter offers constructive insights into what creates, drives, and disarms the critic; real people’s journeys to inspire and guide readers; and simple practices anyone can use to live a free, happy, and flourishing life.

Freedom from Suffering, a Spiritual Approach

Author : Jon Shore
Publisher :
ISBN 13 : 9780938660217
Total Pages : 0 pages
Book Rating : 4.6/5 (62 download)

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Book Synopsis Freedom from Suffering, a Spiritual Approach by : Jon Shore

Download or read book Freedom from Suffering, a Spiritual Approach written by Jon Shore and published by . This book was released on 2018-09-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becoming free of suffering is now possible. Freedom From Suffering is a clear description of how to dissolve the root causes of depression, pain, anger, fear, anxiety and low self-esteem. The book is purposely kept short and concise to focus primarily on the practical steps and 14 practices for rising above suffering and truly feeling inner peace. Thousands of people have been able to shed the darkness with Jon's methods and you can too.

No Mud, No Lotus

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1937006867
Total Pages : 118 pages
Book Rating : 4.9/5 (37 download)

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Book Synopsis No Mud, No Lotus by : Thich Nhat Hanh

Download or read book No Mud, No Lotus written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2014-12-02 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.

Avoiding Bitterness in Suffering

Author : Ronda Chervin
Publisher : Sophia Institute Press
ISBN 13 : 1622823036
Total Pages : 256 pages
Book Rating : 4.6/5 (228 download)

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Book Synopsis Avoiding Bitterness in Suffering by : Ronda Chervin

Download or read book Avoiding Bitterness in Suffering written by Ronda Chervin and published by Sophia Institute Press. This book was released on 2015-09-17 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Ronda Chervin's son, Charles, ended his own life, he did so believing that it is pointless to endure inevitable suffering. In the wake of Charles's death, Dr. Chervin set out to discover some of the most basic - but all too often misunderstood - answers to why God allows us to suffer, and how we can bear it with perseverance and hope. She shares her discoveries in these pages, helping you understand that while there is no escape from pain, pain itself is the road into the heart of Christ where peace can be found. You'll be given encouragement and practical advice as you explore afflictions such as failure, fear, frustration, loneliness, loss, marital problems, physical pain, fatigue, and temptation. Dr. Chervin explains each affliction in detail and offers reflections on the lives of saints who suffered from the very same cross. Throughout each chapter you're given practical suggestions on how you can meet Christ in your particular pain. You'll draw wisdom from the lives and writings of saints who were addicted, depressed, exhausted, raped, and unhappily married. And among these saints, you'll discover within their responses a pattern that you can ponder and imitate. Avoiding Bitterness in Suffering will bring courage and hope that in Christ and in communion with his saints, you can - and will - triumph over every kind of adversity. You'll also learn: How you can overcome the pain associated with loneliness and isolationFive ways to overcome doubts about the FaithFour steps to liberation from the suffering of indecisionFive ways to meet Christ in the suffering of exploitationWhat St. Benedict teaches us about failure - and how it changed the worldHow to cope with failure and povertyFive ways you can transform fear into trust in ChristHow you can turn frustrations and anger into a Christian spiritHow you can respond in a holy way to marital discord, demanding spouses, physical abuse, psychological abuse, abandonment, and rageFour ways you can turn to Christ in times of temptation

Tall Grass

Author : Carlos Rodríguez Soto
Publisher :
ISBN 13 : 9789970027330
Total Pages : 0 pages
Book Rating : 4.0/5 (273 download)

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Book Synopsis Tall Grass by : Carlos Rodríguez Soto

Download or read book Tall Grass written by Carlos Rodríguez Soto and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of Uganda's northern war has been extensively covered by the press in recent years, and has also been covered in a number of books. But this story is radically different in that it is full of personal anecdotes about the author's face-to-face encounters with nearly all the major actors in the war. The story is told with ease and lucidity and makes compelling reading."ù Prof. Arthur Gakwandi, Makerere University --Book Jacket.

I Am Peace

Author : Susan Verde
Publisher : Abrams
ISBN 13 : 1683351282
Total Pages : 32 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis I Am Peace by : Susan Verde

Download or read book I Am Peace written by Susan Verde and published by Abrams. This book was released on 2017-09-26 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde’s gentle, concrete narration and Peter H. Reynolds’s expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author’s note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored.

The Other Side of Suffering

Author : Katie E. Cherry
Publisher : Oxford University Press
ISBN 13 : 0190849746
Total Pages : 288 pages
Book Rating : 4.1/5 (98 download)

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Book Synopsis The Other Side of Suffering by : Katie E. Cherry

Download or read book The Other Side of Suffering written by Katie E. Cherry and published by Oxford University Press. This book was released on 2020-03-25 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this work, the author addresses a perennial question: how does someone recover from a catastrophic disaster or other personal tragedy? The answer, she suggests, may come from coastal residents who survived the 2005 Hurricanes Katrina and Rita. These survivors endured a long and painful journey after losing homes and communities in these deadly storms, and their experiences provide an authentic and relatable example for other people who must overcome a life changing tragedy. The Other Side of Suffering is based on behavioral research conducted by the author in the years after the hurricanes. In her research, Katie Cherry logged thousands of miles crisscrossing the Louisiana coastline and spoke with over 190 current and former coastal residents with catastrophic losses after Katrina. The author begins with an overview of the human impact of these disasters, and then focuses on the community impact on two coastal parishes in southern Louisiana. The incorporation of the personal journal entries of a Katrina survivor provides an intimate glimpse into the long days and months that over a million displaced Gulf Coast residences experienced. From this research, the author identifies six evidence-based principles of healing: faith and humor, respect and gratitude, and acceptance and silver linings. Colorful illustrations and direct quotes from the respondents bring these principles to life. Along with a path to healing, the book also discusses grief and the new normal after a disaster, as well as obstacles that may thwart the healing process. Ultimately, the work emphasizes the importance of recovering daily routines and observances as life goes on after disaster.

Peace of Mind

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1937006484
Total Pages : 160 pages
Book Rating : 4.9/5 (37 download)

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Book Synopsis Peace of Mind by : Thich Nhat Hanh

Download or read book Peace of Mind written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2013-08-16 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: We can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive. In Peace of Mind, Zen master Thich Nhat Hanh reminds us that integrating body and mind is the only way to be fully alive in each moment, without getting lost in our thoughts while walking, cooking, driving, and going about our everyday lives. Only by cultivating a mindful body and an embodied mind can we be fully alive. Bringing together ancient wisdom and contemporary thinking, Thich Nhat Hanh says it's like hardware and software—if you don't have both, you can't do anything. Peace of Mind provides a foundation for beginning mindfulness practices and understanding the principles of mind/body awareness. By learning how our physical body and mind are inseparable in creating our own perceptions and experiences we can begin to trust and nourish our ability to create well-being.

Surprised by Suffering

Author : R. C. Sproul
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 9780842366243
Total Pages : 220 pages
Book Rating : 4.3/5 (662 download)

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Book Synopsis Surprised by Suffering by : R. C. Sproul

Download or read book Surprised by Suffering written by R. C. Sproul and published by Tyndale House Publishers, Inc.. This book was released on 1994-09 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: With honesty, sensitivity, and concern for biblical truth, Sproul addresses the afterlife and the role of suffering in human experience.

The Sweet Side of Suffering

Author : M. Esther Lovejoy
Publisher : Our Daily Bread Publishing
ISBN 13 : 1572938560
Total Pages : 160 pages
Book Rating : 4.5/5 (729 download)

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Book Synopsis The Sweet Side of Suffering by : M. Esther Lovejoy

Download or read book The Sweet Side of Suffering written by M. Esther Lovejoy and published by Our Daily Bread Publishing. This book was released on 2013-03-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suffering is often a reality people don’t choose. However, they do have a choice in how to respond to it. In The Sweet Side of Suffering, author M. Esther Lovejoy explores the character of God to help readers find a response that sweetens the bitter waters of suffering. This engaging book is written in a narrative voice, sharing biblical truths and practical insights from the author’s personal experiences. Readers can find a message of hope and encouragement as they discover a fresh perspective on strengthening their relationship with God and renewing their confidence in knowing that He is always there.

Peace Begins With Me

Author : Ted Kuntz
Publisher : CreateSpace
ISBN 13 : 9781497349728
Total Pages : 212 pages
Book Rating : 4.3/5 (497 download)

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Book Synopsis Peace Begins With Me by : Ted Kuntz

Download or read book Peace Begins With Me written by Ted Kuntz and published by CreateSpace. This book was released on 2014-03-14 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: When his son Joshua acquired an uncontrolled seizure disorder at five months of age, Ted Kuntz entered one of the darkest periods of his life. After years of anger, despair and fear, Ted Kuntz had a life-transforming encounter with his son. This encounter changed the way he saw both his son and himself. Kuntz began an intensive journey of self inquiry to discover what pointed him in the direction of peace, joy and happiness, and what pointed him in the direction of anger, sadness and despair.Peace Begins With Me is an inspiring summary of the wisdom Kuntz acquired on this journey. Kuntz reminds us we can experience peace, joy and happiness through the practice of simple, yet powerful practices. Kuntz takes the wisdom of ancient masters and incorporates this wisdom into day-to-day language and action.You will discover:• Six ways of thinking that feed your negativity• Twelve strategies to increase your peace, joy and happiness• The difference between stress and distress• How to create Peace within.