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The Pathways To Peace Anger Management Workbook
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Book Synopsis The Pathways to Peace Anger Management Workbook by : William Fleeman
Download or read book The Pathways to Peace Anger Management Workbook written by William Fleeman and published by Turner Publishing Company. This book was released on 2003-06-05 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This anger workbook is unique. It is the official guide for Pathways to Peace, a program which provides self-help anger management and violence prevention instruction for individuals and communities. Anger is a drug which often turns into a full-blown addiction. This pattern of anger abuse is reinforced socially. People learn to abuse anger from the examples of parents, peers, the media. The book helps people to un-learn these destructive patterns. It shows chronically angry people how to replace their anger habit with peaceful alternatives and respond to their anger triggers in non-violent ways. This workbook will help the reader: --Discover how he learned his or her anger pattern --Find new, nonviolent ways to experience personal power --Learn to change abusive and violent behaviors --Focus on values and goals that support a nonviolent rage-free lifestyle --Identify and change negative attitudes and beliefs that keep a person stuck --Avoid relapsing back into angry behavior --Maintain recovery from chronic anger and rage The workbook is easy to understand. Each of the eighteen chapters includes personal stories and questions for the reader.
Book Synopsis The Pathways to Sobriety Workbook by : William Fleeman
Download or read book The Pathways to Sobriety Workbook written by William Fleeman and published by Turner Publishing Company. This book was released on 2004-03-18 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chemical dependency is a huge problem. In the U.S., 10% to 12% of the population is dependendent on alcohol or some other addictive chemical such as heroin, cocaine, or amphetamines. Author William Fleeman believes chemically dependent people use chemicals to transform painful feelings such as anxiety, fear, and depression into pleasurable feelings such as confidence, courage, and elation. This book helps readers unlearn this destructive pattern through a cognitive/behavioral approach. Chapters cover self-assessment, the eight steps of recovery, what to avoid, special methods and skills, anger and forgiveness, relapse prevention and more. The eighteen self-help sessions can be completed in eighteen to twenty weeks, or sooner. Each chapter contains first-person accounts that clarify concepts and personalize the lessons and exercises. The book helps people move beyond mere abstinence and make major changes in character in order to build a contented sobriety.
Book Synopsis The Pathways to Sobriety Workbook by : William Fleeman
Download or read book The Pathways to Sobriety Workbook written by William Fleeman and published by Hunter House. This book was released on 2004-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author William Fleeman believes chemically dependent people use drugs to transform painful feelings like anxiety, fear, and depression into pleasurable feelings like confidence, courage, and elation. This book helps readers unlearn this destructive pattern through a cognitive/behavioral approach. Chapters cover self-assessment, steps of recovery, what to avoid, methods and skills, anger and forgiveness, relapse prevention, and more. Includes 18 self-help lessons, which can be completed in18 to 20 weeks or less.
Download or read book Violent No More written by Michael Paymar and published by Hunter House. This book was released on 2000 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book speaks directly to men who have been abusive, taking them step-by-step from recognizing their abusive behaviors, through facing their own rage, fear, and insecurities, to learning how to interact with an intimate partner without being abusive. Abuse counselor Michael Paymar shows how they can move beyond abusive behavior to lead healthy, loving, nonviolent lives.
Download or read book Ditch That Jerk written by Pamela Jayne and published by Turner Publishing Company. This book was released on 2011-02-15 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neither weighed down by research nor weightless with airy promises, Ditch That Jerk is a gritty, honest, and most of all experienced view of physical and emotional abusers and their effect on victims. Engagingly written, it shows women how to assess their partners and relationships for potential abuse, and for potential change - or not. Author Pamela Wiseman uses examples from counseling sessions to illustrate how the mind of an abusive man works and how to identify the patterns. She details the tricks used by such men to keep women in line and discusses warning signs, alcohol and drugs, and the excuses people use to explain abuse. Optimistic and empowering without candy-coating a difficult topic, this book gives women the tools to make clear-headed decisions about damaging relationships.
Book Synopsis Collaboration in Private Practice by : Hava Mendelberg
Download or read book Collaboration in Private Practice written by Hava Mendelberg and published by Rowman & Littlefield. This book was released on 2014-12-24 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: In response to change in mental health practice, Collaboration in Private Practice provides an insightful guide to a successful model for independent clinicians working together under the umbrella of an independent, for-profit practice—The Lighthouse Clinic.
Book Synopsis When Violence Begins at Home by : K. J. Wilson, Ed.D
Download or read book When Violence Begins at Home written by K. J. Wilson, Ed.D and published by Turner Publishing Company. This book was released on 2013-03-15 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its initial publication, this far-reaching reference has provided professionals and victims of abuse with guidance on everything from indicators of an abusive relationship to domestic violence legislation, from antiburnout tips for helpers to advice on leaving an abusive partner. This updated edition addresses new research and programs, adding information on date rape drugs, stalking, cyber-stalking, pregnancy and domestic violence, and the effectiveness of batterer intervention programs. Current controversial social and legal issues such as mutual battering, child welfare and "failure to protect" policies, child custody and visitation rights for batterers, mandatory arrests, and welfare reform are also covered. Two new chapters devote attention to domestic violence in the military and to the challenging and rewarding role of those who work with battered women and their children. New resources have been included to reflect the ever-evolving wealth of books, web sites, and agencies available to both helpers and those in need.
Book Synopsis Managing Stress: Principles and Strategies for Health and Well-Being - BOOK ALONE by : Brian Seaward
Download or read book Managing Stress: Principles and Strategies for Health and Well-Being - BOOK ALONE written by Brian Seaward and published by Jones & Bartlett Publishers. This book was released on 2009 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: Referred to as the “authority on stress management” by students and professionals, Managing Stress, Sixth Edition, contains the most comprehensive approach honoring the integration, balance and harmony of mind, body, spirit and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Every NEW text includes a Relaxation CD and a note-taking guide at no additional cost to your students!
Book Synopsis Managing Stress by : Brian Luke Seaward
Download or read book Managing Stress written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2006 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a comprehensive approach to honouring the integration, balance and harmony of mind, body, spirit and emotions. This holistic approach guides readers to greater levels of mental, emotional and physical well-being.
Book Synopsis Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency by : Brian Luke Seaward
Download or read book Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2023-12-15 with total page 1589 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering a greater focus on anxiety reduction and self-care, Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency, Eleventh Edition provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the “authority on stress management” by students and professionals, this book equips readers with the tools needed to identify and manage stress while also coaching on how to strive for health and balance in these changing times. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of the mind-body-spirit connection. Key Features: - New Chapter (1) on Living in an Upside-Down World - New Learning Objectives open each chapter offering direction to students in the learning ahead. - New Self-Care Toolboxes, and more.
Book Synopsis Essentials of Managing Stress by : Brian Luke Seaward
Download or read book Essentials of Managing Stress written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2019-08-21 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for the one-term or shorter course, Essentials of Managing Stress, Fifth Edition teaches practical skills and techniques to handle the daily stressors in life. As one of the fastest growing health crises worldwide, award-winning author Brian Luke Seaward explores stress management from a holistic framework, involving all aspects of mind, body, spirit, and emotions. Using simple, down to earth concepts, the text uncovers both the theory and effective application of stress management techniques and various aspects of personal wellness. The integrated workbook includes numerous exercises in each chapter which urge students to assess their personal stressors and overall wellness. All workbook exercises are also included on the Navigate Student Companion Site as writable PDFs. The Navigate Student Companion Site also includes audio introductions by Br
Download or read book Managing Stress written by Brian Seaward and published by Jones & Bartlett Publishers. This book was released on 2011-07-22 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.
Book Synopsis Managing Stress: Principles and Strategies for Health and Well-Being by : Brian Luke Seaward
Download or read book Managing Stress: Principles and Strategies for Health and Well-Being written by Brian Luke Seaward and published by Jones & Bartlett Publishers. This book was released on 2011-07-22 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.
Book Synopsis Managing Teen Anger and Violence by : William Fleeman
Download or read book Managing Teen Anger and Violence written by William Fleeman and published by . This book was released on 2008-01-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using anger to feel powerful, many teens exhibit classic signs of addictive behavior that can be successfully treated with the techniques outlined in this book. Filled with personal stories and vignettes, the book helps teens identify anger as a problem, recognize how they use anger like a drug, find non-violent ways to experience personal power, learn to change abusive and violent behavior, change attitudes and beliefs, avoid relapse into violent behavior, and much more.
Book Synopsis Essentials of Managing Stress W/ CD by : Brian Seaward
Download or read book Essentials of Managing Stress W/ CD written by Brian Seaward and published by Jones & Bartlett Learning. This book was released on 2011-08-24 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identify stress prone behaviours and make effective changes that promote optimal wellbeing.
Book Synopsis Achieving the Mind-body-spirit Connection by : Brian Luke Seaward
Download or read book Achieving the Mind-body-spirit Connection written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2005 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Optimal health requires the integration, balance, and harmony of mind, body, spirit, and emotions. From comic relief and hatha yoga to guided mental imagery and music therapy, this workbook contains more than 70 exercises that serve to integrate mind, body, and spirit as one dynamic force that can withstand the pressures of stress.
Book Synopsis Working With Offenders by : Rob White
Download or read book Working With Offenders written by Rob White and published by Routledge. This book was released on 2013-05-24 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a theoretically informed guide to the practice of working with offenders in different settings and for different purposes. It deals with topics such as offender rehabilitation, case management, worker-offender relationships, working with difficult clients and situations, collaboration, addressing complex needs, and processes of integration. The book offers a unique perspective on working with offenders in that it incorporates three key elements. As part of the latter, it provides different types of data, including descriptions of programs and selected statistics from each jurisdiction, and presents this information in easy-to-read formats. The chapters are structured around a dual focus of workers and their environments on the one hand, and the nature of the offenders with whom they work on the other. The condition and situation of workers is thus considered in the context of the condition and situation of offenders, and the relationship between the two. The book is intended to be relevant and familiar to those already working in the field, as well as to introduce contemporary principles and practices to those wishing to do so in the future. Each chapter concludes with two key features. The first, Further Reading, is oriented toward concepts and the 'why' questions of practice. The second, Key Resources, alerts readers to appropriate manuals and handbooks, and the 'how' questions of practice. This includes reference to evidence-based examples of good practice and specific intervention models.
