Managing Teen Anger And Violence

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Mindfulness for Teen Anger

Author : Mark C. Purcell
Publisher : New Harbinger Publications
ISBN 13 : 1608829189
Total Pages : 160 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Mindfulness for Teen Anger by : Mark C. Purcell

Download or read book Mindfulness for Teen Anger written by Mark C. Purcell and published by New Harbinger Publications. This book was released on 2014-04-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel so frustrated with school, friends, parents, and life in general that you lose control of your emotions and lash out? You shouldn’t feel ashamed. Being a teen in today’s world is hard, but it’s even harder when you’re unable to keep your cool in stressful situations. Fortunately, there are things you can do to make positive changes in your life. Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), Mindfulness for Teen Anger will teach you the difference between healthy and unhealthy forms of anger. Inside, you’ll learn how to make better choices, how to stop overreacting, find emotional balance, and be more aware of your thoughts and feelings in the moment. You’ll also learn skills for building positive relationships with peers, friends, and family. As a teen, the relationship skills you learn now can help you thrive in the future. With a little help, and by cultivating compassion and understanding for yourself and others, you will be able to transform your fear and anger into confidence and kindness.

Managing Teen Anger and Violence

Author : William Fleeman
Publisher :
ISBN 13 : 9781570232763
Total Pages : 0 pages
Book Rating : 4.2/5 (327 download)

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Book Synopsis Managing Teen Anger and Violence by : William Fleeman

Download or read book Managing Teen Anger and Violence written by William Fleeman and published by . This book was released on 2008-01-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using anger to feel powerful, many teens exhibit classic signs of addictive behavior that can be successfully treated with the techniques outlined in this book. Filled with personal stories and vignettes, the book helps teens identify anger as a problem, recognize how they use anger like a drug, find non-violent ways to experience personal power, learn to change abusive and violent behavior, change attitudes and beliefs, avoid relapse into violent behavior, and much more.

The Anger Workbook for Teens

Author : Raychelle Cassada Lohmann
Publisher : New Harbinger Publications
ISBN 13 : 1684032474
Total Pages : 184 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Anger Workbook for Teens by : Raychelle Cassada Lohmann

Download or read book The Anger Workbook for Teens written by Raychelle Cassada Lohmann and published by New Harbinger Publications. This book was released on 2019-05-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully revised and updated based on reader feedback! This second edition of The Anger Workbook for Teens includes brand-new activities to help you understand and interact with your anger, and tips for managing it in constructive ways. Does your anger often get you into trouble? Do you react to situations and later regret how you behaved? Does your anger cause problems with other people? If so, you aren’t alone. Between family life, friends, social media, and the pressures of school, there’s no doubt that it’s stressful being a teenager. And while anger is a natural human emotion, different people handle it differently. Some hold in their anger and let it build, some lash out with hurtful words, and some resort to fighting. If you’ve noticed yourself beginning to take out your frustrations on the people you love most—your parents, brothers or sisters, and friends—it’s time to make a change. This second edition of The Anger Workbook for Teens includes brand-new skills and activities based in clinically proven treatments such as acceptance and commitment therapy (ACT) to help you deal with negative thoughts without losing control. You’ll find out what’s triggering your anger, look at the ways you react, be more aware of your thoughts and how you interact with them, and learn skills and techniques for managing anger without losing your cool. You’ll develop a personal anger profile and learn to notice the physical symptoms you feel when you become enraged, then find out how to calm those feelings and respond more sensitively to others. Once you fully understand your anger, you’ll be better prepared to deal with your feelings in the moment. As you begin the activities in this workbook, it’s perfectly normal to feel angrier at first. That’s because you are being asked to really notice and examine the things that make you angry. But with practice, you’ll learn to handle frustrating situations in real life and more effectively communicate your feelings. Most importantly, you’ll learn the difference between healthy anger—the kind that can motivate you to make positive changes—and problematic anger that leads to negative consequences. Change isn’t easy, but with the right frame of mind and set of skills, you can do it. This book is designed to help you understand how both your mind and body respond to anger, and how you can handle this anger in more constructive ways.

How to Raise a Man

Author : Megan de Beyer
Publisher : Penguin Random House South Africa
ISBN 13 : 1776094964
Total Pages : 164 pages
Book Rating : 4.7/5 (76 download)

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Book Synopsis How to Raise a Man by : Megan de Beyer

Download or read book How to Raise a Man written by Megan de Beyer and published by Penguin Random House South Africa. This book was released on 2020-02-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: In How to Raise a Man, as you learn more about the development of masculinity, identify your parenting style and familiarise yourself with the issues facing parenthood today, you will become a more compassionate, centred and effective parent. In this era of #metoo and #allmenaretrash, it’s evident that something is going wrong with the way men progress from childhood into adulthood, and few realise how critical the role of the purposeful and emotionally empowered mother is in a boy’s journey to maturity. So, what does all this mean for you as the mother of an adolescent boy? Like it or not, mom, your son is Generation Z. He has been adored and treasured, photo-graphed and recorded. Many of his generation of adolescents are outwardly assertive and outspoken and have good boundaries, yet inwardly they are full of paradoxes. And they are confusing to manage – your GenZ rules you. They are clever. But as a mother, you need to be smarter. Teenagers need centred adults to guide them. Confident, capable adults should never overreact, sulk, withdraw or blame, and if you find yourself resorting to this behaviour, it is time to reset your parenting methods. If you are confused or irritated by your pre-teen or teenage son, or feel bewildered and hurt by his behaviour, this book will guide you to a clear understanding of teenagers in general and teenage boys in particular. Written by a parenting expert, and drawing on Western psychology as well as Eastern philosophy, the processes and ideas in this practical guide will help you raise the man you want your son to be.

Anger Management Workbook for Kids

Author : Samantha Snowden
Publisher : Althea Press
ISBN 13 : 9781641520928
Total Pages : 160 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis Anger Management Workbook for Kids by : Samantha Snowden

Download or read book Anger Management Workbook for Kids written by Samantha Snowden and published by Althea Press. This book was released on 2018-11-27 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Anger Management Workbook for Kids offers kid-friendly exercises and interactive activities to feel happier, calmer, and take control of anger. Everyone gets angry, but teaching kids how to respond to anger is what really matters. The Anger Management Workbook for Kids offers fun, interactive activities to help kids handle powerful emotions for a lifetime of healthy behavioral choices. From drawing a picture of what anger looks like to building a vocabulary for communicating feelings, the activities in this workbook give kids ages 6-12 the skills to understand and talk about anger habits and triggers. With this foundation, kids will learn positive and proactive strategies to deal with anger through gratitude, friendliness, and self-kindness. At home, school, or with friends, the Anger Management Workbook for Kids equips kids to take control of anger, with: A close look at anger that helps kids and parents identify habits and triggers, and recognize how anger feels to them. Interactive exercises that provide a fun format for learning how to communicate feelings, needs, and wants to take control of angry outbursts. Feel-good habits that help kids develop better responses to anger by cultivating self-kindness, joy, and appreciation. Anger is a regular emotion just like joy, sadness, and fear--but sometimes anger acts bossy. Give your kids to the power to say STOP to anger with the Anger Management Workbook for Kids.

Anger Management for Substance Abuse and Mental Health Clients

Author : Patrick M. Reilly
Publisher :
ISBN 13 :
Total Pages : 68 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Anger Management for Substance Abuse and Mental Health Clients by : Patrick M. Reilly

Download or read book Anger Management for Substance Abuse and Mental Health Clients written by Patrick M. Reilly and published by . This book was released on 2002 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Anger Management Essentials

Author : Anita Avedian Lmft
Publisher :
ISBN 13 : 9780998733319
Total Pages : pages
Book Rating : 4.7/5 (333 download)

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Book Synopsis Anger Management Essentials by : Anita Avedian Lmft

Download or read book Anger Management Essentials written by Anita Avedian Lmft and published by . This book was released on 2017-04-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Anger Management Essentials Teen Edition is a workbook designed to help teens manage aggressive behavior. Though the term "anger" management is used in our culture, anger is a normal, healthy feeling. It is aggressive behavior that causes physical and emotional harm. There is a wide misconception that anger management is for people who break things and punch holes in walls in fits of rage. What may come as a surprise is that anger management is invaluable to all of us. We all have moments of frustration and irritability: anger management allows us to communicate our feelings assertively, giving us the best chance at getting our needs met. Additionally, anger management teaches active listening skills, essential to healthy personal and professional relationships. The authors, Anita Avedian and Ingrid Caswell, are authorized trainers and supervisors with the National Anger Management Association (NAMA), as well as Licensed Marriage and Family Therapists within California. They wrote Anger Management Essentials Teen Edition with an eye on designing a program that could be customized for every reader, focusing on the individual's primary areas of concern. Though the material in this book is most effective when facilitated by a certified anger management counselor, most of the lessons are self-explanatory and can be used as self-help exercises. The Teen Edition has 25 worksheets and materials so that a school, or counselor, can implement anywhere from a 4-week program (selecting the 4 core worksheets) to a 26-week program with the use of this book. Key areas of focus include: Understanding and Managing Anger with the use of Cognitive Behavioral Tools; Communication and Listening Skills, Developing Healthy Relationships and Boundaries; and, Emotional Intelligence (Mistreatment or Empathy), due to the high correlation between low emotional intelligence and a high number of anger episodes. Anger Management Essentials Teen Edition is for anyone interested in managing aggressive behavior and improving relations both at home and at school, and living a more peaceful, fulfilling life.

Helping Your Children Navigate Their Teenage Years

Author : White House Counsel on Youth Violence (U.S.)
Publisher :
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Helping Your Children Navigate Their Teenage Years by : White House Counsel on Youth Violence (U.S.)

Download or read book Helping Your Children Navigate Their Teenage Years written by White House Counsel on Youth Violence (U.S.) and published by . This book was released on 2000 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Anger Workbook for Teens

Author : Raychelle Cassada Lohmann
Publisher : New Harbinger Publications
ISBN 13 : 1608825868
Total Pages : 140 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Anger Workbook for Teens by : Raychelle Cassada Lohmann

Download or read book The Anger Workbook for Teens written by Raychelle Cassada Lohmann and published by New Harbinger Publications. This book was released on 2009-12-02 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you often find yourself in trouble because of anger? Do you react to situations and later regret how you behaved? Does your anger cause problems with other people? Are you tired of letting anger control you? Between family life, friends, and the pressures of school, there's no doubt that it's stressful being a teenager. And while anger is a natural human emotion, different people handle it differently. Some hold in their anger and let it build, some lash out with hurtful words, some resort to fighting, and some just explode. If you've noticed yourself beginning to take out your frustrations on the people you love most—your parents, brothers or sisters, and friends—it may be time to make a change. The Anger Workbook for Teens includes thirty-seven exercises designed to show you effective skills to help you deal with feelings of rage without losing it. By completing just one ten-minute worksheet a day, you'll find out what's triggering your anger, look at the ways you react, and learn skills and techniques for getting your anger under control. You'll develop a personal anger profile and learn to notice the physical symptoms you feel when you become enraged, then find out how to calm those feelings and respond more sensitively to others. Once you fully understand your anger, you'll be better prepared to deal with your feelings in the moment and never lose your cool. The activities in this workbook will help you notice things that make you angry, handle frustrating situations without getting angry, and effectively communicate your feelings. Most of all, these activities can help you learn to change how you respond to anger. Change is not easy, but with the right frame of mind and set of skills, you can do it. This book is designed to help you understand how both your mind and body respond to anger, how you can handle this anger constructively, and relaxation techniques for dealing with anger in a healthy way, so that you can not only control your anger, but your life as a whole.

Anger Management for Youth

Author : Leona Eggert
Publisher :
ISBN 13 : 9781934009109
Total Pages : 150 pages
Book Rating : 4.0/5 (91 download)

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Book Synopsis Anger Management for Youth by : Leona Eggert

Download or read book Anger Management for Youth written by Leona Eggert and published by . This book was released on 2007-01-01 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Helps group leaders teach anger-management techniques to adolescents. Leaders are guided through the steps of preparing for a session, leading a variety of group activities, and reflecting afterward on how the session went."--Publisher's description.

Healthy Anger

Author : Bernard Golden
Publisher : Oxford University Press, USA
ISBN 13 : 0195304500
Total Pages : 336 pages
Book Rating : 4.1/5 (953 download)

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Book Synopsis Healthy Anger by : Bernard Golden

Download or read book Healthy Anger written by Bernard Golden and published by Oxford University Press, USA. This book was released on 2006 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Golden draws upon more than 20 years of experience as a psychologist and teacher to offer specific, practical strategies for helping children and teens manage their anger constructively. He stresses that anger, when properly understood, tells more about wants and needs than about the person or situation that has caused the anger. 22 illustrations.

What Your ADHD Child Wishes You Knew

Author : Dr. Sharon Saline
Publisher : Penguin
ISBN 13 : 0525504370
Total Pages : 272 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis What Your ADHD Child Wishes You Knew by : Dr. Sharon Saline

Download or read book What Your ADHD Child Wishes You Knew written by Dr. Sharon Saline and published by Penguin. This book was released on 2018-08-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 2018 Best Book Awards winner in Parenting & Family A 2018 Mom's Choice Book Award winner A veteran psychologist presents a proven roadmap to help ADHD kids succeed in school and life You’ve read all the expert advice, but despite countless efforts to help your child cope better and stay on track, you’re still struggling with everyday issues like homework, chores, getting to soccer practice on time, and simply getting along without pushback and power struggles. What if you could work with your child, motivating and engaging them in the process, to create positive change once and for all? In this insightful and practical book, veteran psychologist Sharon Saline shares the words and inner struggles of children and teens living with ADHD—and a blueprint for achieving lasting success by working together. Based on more than 25 years of experience counseling young people and their families, Dr. Saline’s advice and real-world examples reveal how parents can shift the dynamic and truly help kids succeed. Topics include: * Setting mutual goals that foster cooperation * Easing academic struggles * Tackling everyday challenges, from tantrums and backtalk to staying organized, building friendships, and more. With useful exercises and easy-to-remember techniques, you’ll discover a variety of practical strategies that really work, creating positive change that will last a lifetime.

Teens Who Hurt

Author : Kenneth V. Hardy
Publisher : Guilford Press
ISBN 13 : 1593854404
Total Pages : 289 pages
Book Rating : 4.5/5 (938 download)

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Book Synopsis Teens Who Hurt by : Kenneth V. Hardy

Download or read book Teens Who Hurt written by Kenneth V. Hardy and published by Guilford Press. This book was released on 2006-10-23 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering a fresh perspective on treatment, this book presents an overarching framework and numerous specific strategies for working with violent youth and their families. The authors draw on extensive experience to identify four critical factors that push some adolescents to commit harmful, even deadly acts: devaluation, erosion of community, dehumanized loss, and rage. Effective ways to address each of these factors in clinical and school settings are discussed and illustrated with evocative case material. The book also provides essential guidance on connecting with aggressive teeens--many whom have endured traumas of their owen--managing difficult situations that are likely to arise in therapy.

Peaceful Parent, Happy Kids

Author : Laura Markham
Publisher : Penguin
ISBN 13 : 1101613629
Total Pages : 306 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Peaceful Parent, Happy Kids by : Laura Markham

Download or read book Peaceful Parent, Happy Kids written by Laura Markham and published by Penguin. This book was released on 2012-11-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking guide to raising responsible, capable, happy kids Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don’t need to threaten, nag, plead, bribe—or even punish. This remarkable guide will help parents better understand their own emotions—and get them in check—so they can parent with healthy limits, empathy, and clear communication to raise a self-disciplined child. Step-by-step examples give solutions and kid-tested phrasing for parents of toddlers right through the elementary years. If you’re tired of power struggles, tantrums, and searching for the right “consequence,” look no further. You’re about to discover the practical tools you need to transform your parenting in a positive, proven way.

From Boys to Men

Author : Maggie Dent
Publisher : Macmillan Publishers Aus.
ISBN 13 : 1760982806
Total Pages : 407 pages
Book Rating : 4.7/5 (69 download)

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Book Synopsis From Boys to Men by : Maggie Dent

Download or read book From Boys to Men written by Maggie Dent and published by Macmillan Publishers Aus.. This book was released on 2020-08-25 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of Australia's favourite boy experts on how to help teen boys to develop into good men. For boys, adolescence can be a confusing minefield and parents are often bewildered as to how to best guide their precious sons. Many parents wake one day to find that their beautiful little boys have grown into silent, withdrawn, sometimes angry and often unmotivated tweens and teens. Well-known Australian author, parenting and resilience educator, and one of Australia's favourite boy experts Maggie Dent, offers parents and guardians a compassionate and practical guidebook, packed with advice and ground-breaking techniques on how to stay calm and: - Communicate effectively to defuse conflict - 'Unstick' an unmotivated son - Teach them to cope with loss and failure, and how to recover - Help them foster healthy friendships and intimate relationships - Navigate technology and the digital world. From Boys to Men empowers parents with insights, tips and a common-sense approach to help all boys - and their families - thrive as they progress through adolescence, offering hope for a future of adventure, stability, engagement and connection. Featuring a Foreword by Michael Gurian

Anger Management Workbook for Kids and Teens

Author : Anita Bohensky, PhD
Publisher : Growth Central LLC
ISBN 13 : 9781893505063
Total Pages : 114 pages
Book Rating : 4.5/5 (5 download)

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Book Synopsis Anger Management Workbook for Kids and Teens by : Anita Bohensky, PhD

Download or read book Anger Management Workbook for Kids and Teens written by Anita Bohensky, PhD and published by Growth Central LLC. This book was released on 2001 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too much anger can be costly, both physically and emotionally. Most kids and teens can use their anger in appropriate ways in some situations, and yet be ineffective in others. The Anger Management Workbook for Kids and Teens reduces levels of anger, especially in provocative situations. Kids and Teens will learn effective coping behaviors to stop escalation and to resolve conflicts. Graduated homework assignments allow participants to apply their newly acquired skills. The Anger Management Workbook for Kids and Teens employs the three major anger control interventions by using model presentations, rehearsal, positive feedback and promoting. The Workbook is designed especially for adolescents and pre-adolescents.

Anger and Anger Management

Author : Charlie Quill
Publisher : The Rosen Publishing Group, Inc
ISBN 13 : 1435848489
Total Pages : 51 pages
Book Rating : 4.4/5 (358 download)

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Book Synopsis Anger and Anger Management by : Charlie Quill

Download or read book Anger and Anger Management written by Charlie Quill and published by The Rosen Publishing Group, Inc. This book was released on 2008-08-15 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone gets angry, but some are able to handle their anger in healthier, more constructive ways than others. How do they do it? This expert-reviewed book in the Teen Mental Health series offers young readers valuable guidance in dealing with anger, stress, frustration, and failed expectations.