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The Official Teen Survival Guide For Getting Over A Breakup
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Author :Emilee Day Publisher :Createspace Independent Publishing Platform ISBN 13 :9781523337576 Total Pages :0 pages Book Rating :4.3/5 (375 download)
Book Synopsis The Official Teen Survival Guide for Getting Over a Breakup by : Emilee Day
Download or read book The Official Teen Survival Guide for Getting Over a Breakup written by Emilee Day and published by Createspace Independent Publishing Platform. This book was released on 2016-01-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You really thought it was going to last forever, but it's over. It doesn't even matter at this point who initiated the breakup, the fact is it's killing you and you're pretty certain you won't recover. So what are you supposed to do now? As hard as is to believe, you will get past the pain. While there isn't a one-size-fits-all method, there are a lot of innovative thoughts and actions you can take to adapt to what has happened and live comfortably with its memory. The official teen survival guide for getting over a breakup. Bestselling author Emilee Day, is a therapist who counsels teens and their families, addressing a wide range of emotional and social issues to help them overcome incredible obstacles. And at this moment, she's here for you. Her guide includes 22 steps you can take right now to begin recovering after a breakup, including: * How to learn to be kind to yourself * Dealing with the one who broke your heart - Dos and Don'ts * Begin to rebuild a future for yourself * The three foundations of a renewed and happy life * And more The author candidly shares the emotionally-charged and intimate details of her first love and the subsequent breakup. Readers not only glimpse her personal recovery, but will be well on the way to their own after reading her journey. The process of rebuilding after a bad fall is rough at times, but you emerge stronger, more spirited and ready for life again. You know now that no matter how bad it gets, you can survive. This is valuable knowledge, and it all begins here.
Book Synopsis The Breakup Survival Guide for Men by : Susanna Gold
Download or read book The Breakup Survival Guide for Men written by Susanna Gold and published by Createspace Independent Publishing Platform. This book was released on 2018-03-21 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your girlfriend who you loved with all your heart has just broken up with you, leaving you devastated. You have difficulty accepting that the relationship is truly over. You feel depressed and lonely, and nothing you do seems to raise your spirits. There are days when you miss her badly and desperately want her back - you plot a strategy, but you never act on it. On other days you want to get over her and leave the relationship behind you, but for some reason you are unable to. You can get past these feelings. You can get over your break-up and get on with your life. The Breakup Survival Guide for Men is here to help. It offers innovative ways in which to direct your time and energy while rebuilding your confidence, allowing you to pull yourself out of your negative state of mind. It will help you learn lessons from your break-up, and find constructive ways to cope with your feelings of sadness and grief. And you will finally be able to achieve closure. You will learn how to: - Accept the end of the relationship. - Keep yourself from contacting your ex. - Avoid stress during the healing process. - Grieve properly and immediately after the break-up so that you don't get stuck in an endless cycle of grieving. - Analyze and review what happened during your relationship so that you can achieve closure on your own. - Live in the present and look towards the future instead of obsessing about the past. - Avoid denigrating yourself and gain back your confidence. Everyone heals at a different pace. But with the help and advice offered in The Breakup Survival Guide for Men, getting over your break-up will be less traumatic, and you will get to a healthy place emotionally quicker than you ever thought possible.
Book Synopsis Surviving a First Breakup by : Sherri Mabry Gordon
Download or read book Surviving a First Breakup written by Sherri Mabry Gordon and published by Enslow Publishing, LLC. This book was released on 2017-12-15 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking up hurts, and it can be hard to cope. A breakup is something almost everyone must go through, especially when staying together is unhealthy. Teen readers will not only learn how to survive and move on after a breakup, but how to grow stronger along the way. From discovering what went wrong to avoiding common break-up mistakes, this book offers everything a teen needs to survive the end of a relationship, including one ended via text message. Both sides, the dumper and the dumpee, are supported, helping teens learn how to handle things with compassion and sensitivity.
Book Synopsis Getting to Good Riddance by : Jodie Eckleberry-Hunt
Download or read book Getting to Good Riddance written by Jodie Eckleberry-Hunt and published by Turner Publishing Company. This book was released on 2022-07-26 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to get over heartbreak and move on with your life? Psychologist Jodie Eckleberry-Hunt, author of Move on Motherf*cker, provides the tools to survive and thrive after a breakup in this empowering, BS-free guide. Packed with simple, science-based exercises and a healthy dose of tough love, this book will help you: Kick pain, shame, and fear to the curb Become an expert in yourself and what you want Progress past just feeling better and get to saying "Good riddance, asshole!" This seriously motivational guide mixes salty straight talk, humor, cognitive behavioral therapy, mindfulness, and positivity to lead you to growth and recovery. Overcome self-defeat, smash the sh*t out of heartbreak, and get ready to move on, motherf*cker!
Book Synopsis The Teen Breakup Survival Guide by : Lenora M Ziegler, Lcsw
Download or read book The Teen Breakup Survival Guide written by Lenora M Ziegler, Lcsw and published by Instant Help Publications. This book was released on 2024-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breakups are often devastating, and can leave teens at a significant risk for depression, anxiety, and feelings of isolation and hopelessness. The Teen Breakup Survival Guide walks teen readers through all stages of a breakup, and offers 9 key skills to help teens balance emotions, supercharge self-compassion, reframe negative thinking, and improve communication skills--so they can navigate breakups with self-love, understanding, and confidence.
Book Synopsis The Breakup Survival Guide for Women by : Susanna Gold
Download or read book The Breakup Survival Guide for Women written by Susanna Gold and published by Createspace Independent Publishing Platform. This book was released on 2018-03-21 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your relationship has ended - and you are devastated. You feel lonely and depressed and you can't shake the terrible mood you are in at all times. You miss him badly and you desperately hope that he'll contact you. But in your heart you know that it's unlikely. On some days you feel like you would do almost anything to win him back. On other days you want to get over him, leave the relationship in the past, and move forward with your life - but how? You can get past these feelings. You can get over your break-up and get on with your life. The Breakup Survival Guide for Women is here to help. It offers innovative ways in which to direct your time and energy while rebuilding your confidence, allowing you to pull yourself out of your negative state of mind. It will help you learn lessons from your break-up and find constructive ways to cope with your feelings of sadness and grief. And you will finally be able to achieve closure. You will learn how to: - Accept the end of the relationship. - Keep yourself from contacting your ex. - Avoid stress during the healing process. - Grieve properly and immediately after the break-up so that you don't get stuck in an endless cycle of grieving. - Analyze and review what happened during your relationship so that you can achieve closure on your own. - Live in the present and look towards the future instead of obsessing about the past. - Avoid denigrating yourself and gain back your confidence. Everyone heals at a different pace. But with the help and advice offered in The Breakup Survival Guide for Women, getting over your break-up will be less traumatic, and you will get to a healthy place emotionally quicker than you ever thought possible.
Author :Atlantic Publishing Group Inc Publisher :Atlantic Publishing Company ISBN 13 :160138985X Total Pages :232 pages Book Rating :4.6/5 (13 download)
Book Synopsis Every Young Adult's Break-Up Survival Guide by : Atlantic Publishing Group Inc
Download or read book Every Young Adult's Break-Up Survival Guide written by Atlantic Publishing Group Inc and published by Atlantic Publishing Company. This book was released on 2016-02-12 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your friends tell you that time heals all wounds, but you wonder what happens if it does not. This guide helps mend your heart and put your life back on track. You will learn the fundamentals of relationships and why yours did not work out. You will get to know what to expect from heartbreak — betrayal, competition, self-attack, and denial — and how to best handle it. With this helpful prescription to heal your heart, you can bring the light back into your life, learn the rules about your ex and moving on gracefully so you can mend the pieces of your broken heart and move on to a brighter and better you.
Book Synopsis Ignore the Guy, Get the Guy: The Art of No Contact by : Leslie Braswell
Download or read book Ignore the Guy, Get the Guy: The Art of No Contact written by Leslie Braswell and published by Leslie Braswell. This book was released on 2023-11-10 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leslie Braswell delivers straightforward advice for women overwhelmed by a breakup, divorce, separation or stuck in relationship limbo. A woman’s survival guide, breakup bible, and how-to guide that will navigate you through the following weeks or months after a breakup. Read this book before you make irreversible mistakes. Learn how women can reverse a breakup and shift the power back to their favor after a breakup. Should you try to get your ex back? It doesn’t matter what the circumstances are if you play your cards right from the beginning. Women can learn how to obtain the relationships they want by earning love and respect from any man they choose, all while having the time of their lives. In this book, you will learn... - How to use silence to pull a man back to you. - What a man secretly expects after a breakup. - Why a strong woman steals the show. - How to prevent a man from losing interest. - Why women lose the battle of the breakup. - How to make him miss you. - How to handle your emotions. - How he broke up and what it says about him. - How to handle a breakup through social media. - How to SKYROCKET your self-confidence. - Attraction killers. - How to be on Mr. Ex’s Mind. - What you should do to get him back; and - Fatal mistakes you might be making without knowing it... Ignore the Guy, Get the Guy, a must-read for every woman, will teach you how to use the art of no contact to your advantage. If you have ever let yourself fall to pieces, cried, begged, pleaded, or sought closure, you have never learned the art or the power of no contact. Learn how to keep your pride and dignity intact to get your love life where it needs to be. Read or listen to Ignore the Guy, Get the Guy - A Woman's Survival Guide to Mastering a Breakup and Taking Back her Power now.
Book Synopsis Coping with Breakups and Jealousy by : Tamra Orr
Download or read book Coping with Breakups and Jealousy written by Tamra Orr and published by The Rosen Publishing Group, Inc. This book was released on 2017-07-15 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: As children mature into teenagers, they develop connections beyond friendship with peers. Navigating romance is tough, while breakups can be demoralizing. Jealousy can cloud relationships that have ended, but also ones that are just beginning or going strong. This book helps teens with the sometimes intense emotions surrounding getting together and splitting up, empowering readers to solve their problems constructively, with empathy, and to seek help from others when necessary. Special attention is paid to the lived experiences of digital natives, whose heartbreaks and joys are amplified (for better and for worse) via social media, texting, and apps.
Book Synopsis The Breakup Book by : Diane Mastromarino
Download or read book The Breakup Book written by Diane Mastromarino and published by Blue Mountain Arts. This book was released on 2002 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Armed with a hilariously on-target understanding of any girl's breakup experience and just the right words of advice, this book battles heartache and, before long, will have any girl who finds herself single loving it - with oil the pieces put back together... but better than before.
Book Synopsis I Used To Miss Him...But My Aim Is Improving by : Alison James
Download or read book I Used To Miss Him...But My Aim Is Improving written by Alison James and published by Simon and Schuster. This book was released on 2004-04-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking up is hard to do - but sweet revenge can make all the difference! With ever-increasing numbers of single people out there dating, hearts get broken every day. But today's woman needs more than a book of soppy affirmations to get her back on her feet and feeling great. I Used to Miss Him... is full of smart tips, sarcastic stories and hilarious ways to heal after a breakup. This book provides the sort of genuine advice you'd get from your best friend, but with a "rip his head off" attitude. By supporting a girl's right to be angry with her ex, this fun guide helps her rebuild her strength and confidence after he's gone. Features edgy advice on how to: Cash in on his lifelong guilt Look sexy and feel fabulous (then run into him at a party) Make an ex-boyfriend voodoo doll Lose the guy, keep the jewelry Advertise being single Stalk responsibly to keep him on his toes Maximize post-breakup pampering I Used to Miss Him... is the ultimate breakup survival guide for today's woman!
Book Synopsis The Break-Up Survival Guide by : Staffard Byse
Download or read book The Break-Up Survival Guide written by Staffard Byse and published by Digital Revolution Media. This book was released on with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is time to let go when your partner wants to end the relationship with you, and he/she insists on never coming back to you again. It is pointless to go after your soon to be ex – after all, if you love him/her, you would wish him/her happiness, right? Get all the info you need here. Let Us Know What You Think!
Download or read book Get Over It! written by Beth Mayall and published by Scholastic Paperbacks. This book was released on 2000 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides teenagers with advice for coping with loss, break-ups, peer pressure, and divorce, through quizzes, top-ten lists, and sidebar notes.
Download or read book Breakup Recovery written by Ashley Merlyn and published by . This book was released on 2016-05-26 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's Finally Over... Those three little painful words that have been playing in your head. You understand that the relationship is over, but your heart just doesn't understand. You still love that person... Unfortunately, the reality is that the relationship is already over. And now, all that is left is a bunch of aching feelings that seems impossible to get rid of no matter what you do. You have never felt so lonely, depressed and rejected as you do now. This book will show you how to overcome your breakup and make you feel better about yourself! Here is a preview of what you'll learn in this book: The truth about breakups and pain Pushing through failure and pain How to achieve forgiveness The importance of self-love Practical steps to help you move forward Free yourself and start feeling great! Scroll up and click "Buy Now With 1-Click" button.
Book Synopsis The Girls' Guide to Surviving a Break-Up by : Delphine Hirsh
Download or read book The Girls' Guide to Surviving a Break-Up written by Delphine Hirsh and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential female companion from the moment he walks out of your life. The Girls' Guide to Surviving a Break-Up offers step-by-step advice for getting over him, including: * What to do the first night * How not to Drink & Dial * How to tell parents and friends about the breakup * The most effective way to pamper yourself * How to express your anger without landing in jail * Tips for surprise run-ins with your ex * The top five movies to get you through the worst times * And much more! An inspiring mix of sage advice, go-girl humor, lonelyhearts empathy, and practical fun, The Girls' Guide offers quizzes, Top Five Lists, must-do activities, and sound guidelines for weathering a period that---if it can only be lived through---will leave anyone stronger.
Book Synopsis How To Get Over a Breakup by : David Baxter
Download or read book How To Get Over a Breakup written by David Baxter and published by . This book was released on 2020-08-14 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start feeling better immediately with the step-by-step guide to getting over a breakup and restarting your life. Polly Moretti & David Baxter have distilled years of research (and a few heartbreaks of their own!) to bring you the ultimate how-to process for getting over a breakup. "The only book you will ever need to navigate the murky uncertain waters of a breakup." USA People No nonsense, no unrealistic ideas - breakups are never easy, but this book will teach you genuine, heartfelt ways to deal with the confusion, pain, loss and anger. "A superb book, cutting out the fluff, leaving only the advice you need to know today!" Rachel Coulter, Journalist & Author Topics covered include: * Dealing with the initial shock and first few days * Fast and proven methods to deal with the pain * Protecting yourself, in every way * Real life interviews with people who have been through a similar experience * The definitive do's and don'ts after a breakup * Dealing with social media * How to cope with loneliness * Navigating the many different stages of a breakup * Dealing with being single again * How to, realistically, move on in life and so much more! "A modern book for the times we now live in." London News The updated version is available now on Kindle, Paperback and Audible.
Book Synopsis The Teen Survival Guide to Dating and Relating by : Annie Fox
Download or read book The Teen Survival Guide to Dating and Relating written by Annie Fox and published by Annie Fox Books (Free PDF). This book was released on 2005 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for surviving dating and relating to others.
