The Breakup Survival Guide For Men

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The Breakup Survival Guide for Men

Author : Susanna Gold
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781986729338
Total Pages : 216 pages
Book Rating : 4.7/5 (293 download)

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Book Synopsis The Breakup Survival Guide for Men by : Susanna Gold

Download or read book The Breakup Survival Guide for Men written by Susanna Gold and published by Createspace Independent Publishing Platform. This book was released on 2018-03-21 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your girlfriend who you loved with all your heart has just broken up with you, leaving you devastated. You have difficulty accepting that the relationship is truly over. You feel depressed and lonely, and nothing you do seems to raise your spirits. There are days when you miss her badly and desperately want her back - you plot a strategy, but you never act on it. On other days you want to get over her and leave the relationship behind you, but for some reason you are unable to. You can get past these feelings. You can get over your break-up and get on with your life. The Breakup Survival Guide for Men is here to help. It offers innovative ways in which to direct your time and energy while rebuilding your confidence, allowing you to pull yourself out of your negative state of mind. It will help you learn lessons from your break-up, and find constructive ways to cope with your feelings of sadness and grief. And you will finally be able to achieve closure. You will learn how to: - Accept the end of the relationship. - Keep yourself from contacting your ex. - Avoid stress during the healing process. - Grieve properly and immediately after the break-up so that you don't get stuck in an endless cycle of grieving. - Analyze and review what happened during your relationship so that you can achieve closure on your own. - Live in the present and look towards the future instead of obsessing about the past. - Avoid denigrating yourself and gain back your confidence. Everyone heals at a different pace. But with the help and advice offered in The Breakup Survival Guide for Men, getting over your break-up will be less traumatic, and you will get to a healthy place emotionally quicker than you ever thought possible.

Ignore the Guy, Get the Guy: The Art of No Contact

Author : Leslie Braswell
Publisher : Leslie Braswell
ISBN 13 : 0615790852
Total Pages : 63 pages
Book Rating : 4.6/5 (157 download)

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Book Synopsis Ignore the Guy, Get the Guy: The Art of No Contact by : Leslie Braswell

Download or read book Ignore the Guy, Get the Guy: The Art of No Contact written by Leslie Braswell and published by Leslie Braswell. This book was released on 2023-11-10 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leslie Braswell delivers straightforward advice for women overwhelmed by a breakup, divorce, separation or stuck in relationship limbo. A woman’s survival guide, breakup bible, and how-to guide that will navigate you through the following weeks or months after a breakup. Read this book before you make irreversible mistakes. Learn how women can reverse a breakup and shift the power back to their favor after a breakup. Should you try to get your ex back? It doesn’t matter what the circumstances are if you play your cards right from the beginning. Women can learn how to obtain the relationships they want by earning love and respect from any man they choose, all while having the time of their lives. In this book, you will learn... - How to use silence to pull a man back to you. - What a man secretly expects after a breakup. - Why a strong woman steals the show. - How to prevent a man from losing interest. - Why women lose the battle of the breakup. - How to make him miss you. - How to handle your emotions. - How he broke up and what it says about him. - How to handle a breakup through social media. - How to SKYROCKET your self-confidence. - Attraction killers. - How to be on Mr. Ex’s Mind. - What you should do to get him back; and - Fatal mistakes you might be making without knowing it... Ignore the Guy, Get the Guy, a must-read for every woman, will teach you how to use the art of no contact to your advantage. If you have ever let yourself fall to pieces, cried, begged, pleaded, or sought closure, you have never learned the art or the power of no contact. Learn how to keep your pride and dignity intact to get your love life where it needs to be. Read or listen to Ignore the Guy, Get the Guy - A Woman's Survival Guide to Mastering a Breakup and Taking Back her Power now.

Get The F Out Of My Life

Author : Kregg Nance
Publisher : Independently Published
ISBN 13 : 9781082240027
Total Pages : 124 pages
Book Rating : 4.2/5 (4 download)

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Book Synopsis Get The F Out Of My Life by : Kregg Nance

Download or read book Get The F Out Of My Life written by Kregg Nance and published by Independently Published. This book was released on 2019-08-24 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: For all men who struggle to move on from the loss of what was once a great relationship...This one is for the good guys going through a bad time.The title of this book is provocative on purpose. And it comes from what the author actually said to a woman when she kept yoyo-ing him in and out of her life.Here are 8 actionable steps to successfully recover from a breakup, separation or divorce.PRAISE FOR GET THE F OUT OF MY LIFE: "Yes, this is a breakup guide for men, but it's packed with lots of great scoop for women, too. If you want to know what men are really thinking and the struggles they're going through to recover from the end of a relationship, this book takes you behind that wall to a place they very rarely let us see. Thank you, Kregg Nance." --- D. D. Scott, International Bestselling AuthorABOUT THE AUTHOR: Kregg Nance is a family mediator and debut author. He has a Masters in Conflict Management from Lipscomb University and was on the board of directors of the Nashville Conflict Resolution Center. His various pursuits led him to work as a teacher, cowboy, musician, casting associate and mediator. He currently lives in Sarasota, Florida with his wife of more than 20 years. He now works with singles and couples on strategies to manage relationships and how to stay together rather than separate. He does podcasting for men at RelationSkippers and more information can be found on his website at KreggNance.

I Used To Miss Him...But My Aim Is Improving

Author : Alison James
Publisher : Simon and Schuster
ISBN 13 : 1440519080
Total Pages : 256 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis I Used To Miss Him...But My Aim Is Improving by : Alison James

Download or read book I Used To Miss Him...But My Aim Is Improving written by Alison James and published by Simon and Schuster. This book was released on 2004-04-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking up is hard to do - but sweet revenge can make all the difference! With ever-increasing numbers of single people out there dating, hearts get broken every day. But today's woman needs more than a book of soppy affirmations to get her back on her feet and feeling great. I Used to Miss Him... is full of smart tips, sarcastic stories and hilarious ways to heal after a breakup. This book provides the sort of genuine advice you'd get from your best friend, but with a "rip his head off" attitude. By supporting a girl's right to be angry with her ex, this fun guide helps her rebuild her strength and confidence after he's gone. Features edgy advice on how to: Cash in on his lifelong guilt Look sexy and feel fabulous (then run into him at a party) Make an ex-boyfriend voodoo doll Lose the guy, keep the jewelry Advertise being single Stalk responsibly to keep him on his toes Maximize post-breakup pampering I Used to Miss Him... is the ultimate breakup survival guide for today's woman!

The Break Up Guide for Men

Author : Shomarri R. Diaz
Publisher : Independently Published
ISBN 13 : 9781980725084
Total Pages : 37 pages
Book Rating : 4.7/5 (25 download)

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Book Synopsis The Break Up Guide for Men by : Shomarri R. Diaz

Download or read book The Break Up Guide for Men written by Shomarri R. Diaz and published by Independently Published. This book was released on 2018-04-02 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use These Powerful Relationship Secrets To Immediately Eliminate The Pain Of A Break Up Today! The risk of having your heart broken is always present in any kind of romance. Sadly, a heartbreak happens. The good news is it doesn't have to be the end. It doesn't have to turn you into a nasty person. Worst of all, it doesn't have to turn you off to the whole concept of loving or being loved. Finally, it doesn't have to hurt forever! Sure, it hurts right now. It may seem like it's going to hurt so bad for so long. However, this is temporary. This too shall pass. Your current weakness is your strength. Yes. Seriously. How? This is obviously a low point in your emotional/romantic life. Don't let this episode of pain, doubt, and regret go to waste. Use it to wake up to the reality that YOU NEED TO CHANGE. You have hit rock bottom-or close to it. Good. Use it to your advantage.This book is for guys who have a tough time getting over a breakup. Whether you've been going out for only a few weeks or you've been going out forever and you are actually getting ready to get engaged. This also applies to guys who got engaged and have gone through a breakup. This book applies to all guys who have gone through a breakup. You will get practical tips as well as the support you need to eventually love again. The whole point of getting over a breakup is not simply to get over the pain. That's the easy stuff. The whole point of moving on is to position yourself to eventually love again. Here Is A Preview Of What You'll Learn... What Happens When You Take Responsibility? How To Go From Weakness To Strength Understanding Your Physical, Mental And Emotional State How To Accept Reality And Let Go Make You A Priority Give Yourself An Ego Boost The Do's And Don'ts Of A Broken Heart How To Start Rebuilding Your Life Much, much more! Check Out What Others Are Saying... . LWIS 12345.0 out of 5 starsI highly recommend this book to anyone who is going through a breakup.February 22, 2018Verified PurchaseThis book is a godsend. It truly helped me in the most devastated low point to heal, understand and transform.. Krislyn Lewis5.0 out of 5 starsIt's an excellent read, not academic.February 24, 2018Verified PurchaseHeartbreak is the loneliest of times. The author consolidates many things we all know we must do to move on, at a time when we can't see the forest through the trees. This book served as a great lighthouse of hope on the rough seas we all face at such a dark hour. It really puts a lot into perspective that normally you wouldn't think about when first getting out of a long relationship. I would definitely recommend this to all the men out there who is going through a rough time with a breakup. Thank you for writing this book.. James Smith5.0 out of 5 starsI would prescribe this to every one of the men out there who is experiencing an unpleasant time with a separation.February 25, 2018Verified PurchaseThis book is for folks who have an extreme time getting over a separation. Regardless of whether you've been gong out for just fourteen days or you've been going out always and you are really preparing to get ready for marriage. I would prescribe this to every one of the men out there who is experiencing an unpleasant time with a separation. I delighted in perusing this book. I discovered how these men remake their life after separate.Take Action Now And Get This Kindle Book For Only $2.99!

Don't Call That Man!

Author : Rhonda Findling
Publisher : Hachette Books
ISBN 13 : 1401394388
Total Pages : 108 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis Don't Call That Man! by : Rhonda Findling

Download or read book Don't Call That Man! written by Rhonda Findling and published by Hachette Books. This book was released on 2009-06-15 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is life after a failed relationship, as long as you Don't Call That Man!. In this inspirational, revolutionary guide to letting go and moving on after the trauma of a breakup, psychotherapist Rhonda Findling teaches women how to triumph over the almost obsessive urge to pick up the phone. With its prescriptive, easy-to-follow approach, Don't Call That Man! is an indispensable tool for weathering the pain of heartbreak. It features simple exercises that provide an emotional outlet for a difficult process; charts that schedule free time away from the telephone; and much more, including: Moving on from a ruined relationship What is an ambivalent man, and how do you get over him? Mothers, fathers and men Building and using a support system The 10-Step program to not call that man Step-by-step, from heartache to healing, Don't Call That Man! is a map on how to heal the pain of a lost love; how to overcome feelings of neediness and desperation; and above all, how to regain focus on what's important and it's not calling that man. It's the perfect book to embrace on the way to a new and more gratifying relationship.

Getting Over a Breakup

Author : Kate Anderson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530346424
Total Pages : 56 pages
Book Rating : 4.3/5 (464 download)

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Book Synopsis Getting Over a Breakup by : Kate Anderson

Download or read book Getting Over a Breakup written by Kate Anderson and published by Createspace Independent Publishing Platform. This book was released on 2016-03-03 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is going to walk through 75 things you can do TODAY to start getting over your breakup, boost your self esteem, and feel positive about the future again. Written in thee easy to follow parts this book covers what NOT to do, how to soothe yourself and recover from your breakup pain, and things you can do to actively get your mind off your ex."--Introduction.

The Break-Up Survival Guide

Author : Staffard Byse
Publisher : Digital Revolution Media
ISBN 13 :
Total Pages : 13 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Break-Up Survival Guide by : Staffard Byse

Download or read book The Break-Up Survival Guide written by Staffard Byse and published by Digital Revolution Media. This book was released on with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is time to let go when your partner wants to end the relationship with you, and he/she insists on never coming back to you again. It is pointless to go after your soon to be ex – after all, if you love him/her, you would wish him/her happiness, right? Get all the info you need here. Let Us Know What You Think!

Getting to Good Riddance

Author : Jodie Eckleberry-Hunt
Publisher : Turner Publishing Company
ISBN 13 : 1684428505
Total Pages : 167 pages
Book Rating : 4.6/5 (844 download)

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Book Synopsis Getting to Good Riddance by : Jodie Eckleberry-Hunt

Download or read book Getting to Good Riddance written by Jodie Eckleberry-Hunt and published by Turner Publishing Company. This book was released on 2022-07-26 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to get over heartbreak and move on with your life? Psychologist Jodie Eckleberry-Hunt, author of Move on Motherf*cker, provides the tools to survive and thrive after a breakup in this empowering, BS-free guide. Packed with simple, science-based exercises and a healthy dose of tough love, this book will help you: Kick pain, shame, and fear to the curb Become an expert in yourself and what you want Progress past just feeling better and get to saying "Good riddance, asshole!" This seriously motivational guide mixes salty straight talk, humor, cognitive behavioral therapy, mindfulness, and positivity to lead you to growth and recovery. Overcome self-defeat, smash the sh*t out of heartbreak, and get ready to move on, motherf*cker!

NOW WHAT?

Author : Dso
Publisher :
ISBN 13 : 9780578565040
Total Pages : 178 pages
Book Rating : 4.5/5 (65 download)

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Book Synopsis NOW WHAT? by : Dso

Download or read book NOW WHAT? written by Dso and published by . This book was released on 2019-08-27 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why did this happen to YOU? What can you do to fix it? What can you do to make sure it never happens again? How can you get over her and start over again? How do you even start to rebuild?

911 Breakup Survival

Author : Hadley Finch
Publisher :
ISBN 13 : 9780985915513
Total Pages : 76 pages
Book Rating : 4.9/5 (155 download)

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Book Synopsis 911 Breakup Survival by : Hadley Finch

Download or read book 911 Breakup Survival written by Hadley Finch and published by . This book was released on 2012-07-04 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This Book Rocks " -- Raymond Aaron, Chicken Soup For The Parents Soul "It's the bible for breakup survival." -- Rev. Winn Henderson, MD "It changed how I saw my breakup and my life - in a few hours. I couldn't put it down " -- Nicole Votta Are you suffering from lost love and seeking urgent relief? Get urgent care and expert remedies used by America's Love Guide, Hadley Finch, to heal her own broken heart after her happy marriage ended tragically. She shares first-hand experiences and success secrets gained by working with top experts to help you end heartbreak, rebound from loss, grow through grief and get the love and happiness you deserve. Learning to live happily after suffering a devastating loss of a beloved partner through death, divorce or the breakup of a relationship is among the most important love lessons that ever can be taught. You have at your fingertips the expert guidance and urgent care you need to heal your broken heart and get back on the happiness track where you belong. If you're like most readers, you will feel better in your first read-through and want to read this again and again. This book is NOT for you-- If you're blissfully-happy with your beloved partner, if you're overcoming challenges with ease, if you're creating the life and relationships you love. This book IS for you-- If you're suffering the heartbreak of lost love, lost dreams, lost opportunities, if you're stuck in anger or grief, if you want to find a way to feel happy and loved again, no matter what life throws you, no matter who is or isn't sleeping beside you. In 911 Breakup Survival, you discover proven remedies and a step-by-step roadmap that author, Hadley Finch, had used to heal her trauma after her long, happy marriage ended tragically. Hadley is known as America's Love Guide. She has helped thousands of men and women find and sustain love as the radio host of A Lasting Love, as the creator of TribeOfSingles Guided Love Quest, TribeOfCouples red-hot relationship guide, and in her novel and blog, Tribe Of Blondes -- named not for a hair color but for the resilient, optimistic spirit you need to overcome great challenges and experience great love, no matter what life throws you. In 911 Breakup Survival, she shares her personal experiences and success secrets gained by working with other top experts, and she shows you how to: Beat breakup stress, before it rewires your brain and beats you Use the Big Guns to discharge anger Turn fear and loneliness into love in 2 steps Write a happy new ending to your sad love story, without lying Get unstuck and grow through grief Feel loved and happy, no matter who is or isn't sleeping next to you Use a shocking remedy to solve any love problem fast Design the future you love right now Revive your dreams and do more of what you love each day Become the kind of lover who is happiest Find out if you're really over your ex Discover 5 ways to love again, as if it's the first time Claim gifts and guides to stay on the happiness track where you belong. When is the best time to turn things around and get all the love and happiness you deserve? Now is the time. If you agree, here are your next steps: Buy 911 Breakup Survival to read instantly on kindle or buy the paperback to hold in your hands as you read. Read the chapter that heals your most urgent love problem first. Then read the chapters and do simple exercises that end heartbreak and show you how to get all the love and happiness you deserve now. This book changes your life, often in the time it takes to read it once. Most readers can't put it down, and read it again and again to get the love tools that build the life and relationships you love now.

How to Break Up With Anyone

Author : Jamye Waxman
Publisher : Seal Press
ISBN 13 : 1580055982
Total Pages : 256 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis How to Break Up With Anyone by : Jamye Waxman

Download or read book How to Break Up With Anyone written by Jamye Waxman and published by Seal Press. This book was released on 2015-09-22 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not all relationships are made to last forever. Sometimes what starts as a beautiful friendship or productive partnership turns toxic, or one-sided, or unhealthy – and the best solution for both parties is to end it. In How to Break Up With Anyone, relationship expert Jamye Waxman has written a much-needed guide to every step of a non-romantic breakup. Drawing from her own experiences, Jamye provides strategies for disengaging from a friend, family member, community, or even former version of oneself, addressing both practical and emotional concerns. While ending a relationship can be painful, Jamye’s positive message focuses on the ultimately liberating aspects of putting unhealthy relationships to rest. Chapters include: Breaking Up Versus Taking a Break Best Friends Forever No More Breaking Up With Family Kissing Community Goodbye Relabeling Your Sexuality and Gender Breaking Up With Your Career Breaking Up With Anyone Else Being Broken Up With How to Break Up With Anyone provides the tools for anyone to initiate a breakup, the encouragement to get through it, and the wisdom to recognize that they don’t have to settle for anything less than productive, healthy relationships. Covering a variety of relationships, How to Break Up With Anyone is a timeless resource for people of all ages.

Get Over Him

Author : Sarah Higgins
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781532783265
Total Pages : 44 pages
Book Rating : 4.7/5 (832 download)

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Book Synopsis Get Over Him by : Sarah Higgins

Download or read book Get Over Him written by Sarah Higgins and published by Createspace Independent Publishing Platform. This book was released on 2016-04-25 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you sit down waiting for him to call, if you're crying day and night. If your favorite dish has become Haagen Daaz and Ben and Jerry chunky monkey and if you drive from work just to go to bed. If you're constantly wondering what if I said this, what if I did that then we would still be together. Girl I say this in all love and fairness, "Get over Him" In Get Over Him: A Smart Girl Guide to move on after a Breakup, Sarah Higgins teaches you how to get over him, how to not call him (no contact rule), how not to eat yourself into a comma. Sarah also teaches you how to move on to love again. With her wit and sound advice you will recover from your heartache. This book will hold your hand as you go through this difficult time. There's more such as: transform your love life Forget about trying to win him back How to stop checking your ex social networking status Signs that you are not over him What not to do after a break up Finding yourself again Deal with the hate phase Remove all the "triggers" of emotional memories This book is a good friend in telling you what you already know, but kicks your butt into doing them Controlling your emotions after a breakup You don't have to fall to pieces waiting for closures, this book will be your survival guide

Exaholics

Author : Lisa Marie Bobby
Publisher : Union Square & Co.
ISBN 13 : 1454921269
Total Pages : 253 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis Exaholics by : Lisa Marie Bobby

Download or read book Exaholics written by Lisa Marie Bobby and published by Union Square & Co.. This book was released on 2016-02-10 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.

Every Young Adult's Break-Up Survival Guide

Author : Atlantic Publishing Group Inc
Publisher : Atlantic Publishing Company
ISBN 13 : 160138985X
Total Pages : 232 pages
Book Rating : 4.6/5 (13 download)

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Book Synopsis Every Young Adult's Break-Up Survival Guide by : Atlantic Publishing Group Inc

Download or read book Every Young Adult's Break-Up Survival Guide written by Atlantic Publishing Group Inc and published by Atlantic Publishing Company. This book was released on 2016-02-12 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your friends tell you that time heals all wounds, but you wonder what happens if it does not. This guide helps mend your heart and put your life back on track. You will learn the fundamentals of relationships and why yours did not work out. You will get to know what to expect from heartbreak — betrayal, competition, self-attack, and denial — and how to best handle it. With this helpful prescription to heal your heart, you can bring the light back into your life, learn the rules about your ex and moving on gracefully so you can mend the pieces of your broken heart and move on to a brighter and better you.

The Bulletproof Breakup Guide for Men

Author : Marcus Manual
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.6/5 (41 download)

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Book Synopsis The Bulletproof Breakup Guide for Men by : Marcus Manual

Download or read book The Bulletproof Breakup Guide for Men written by Marcus Manual and published by . This book was released on 2020-01-25 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you experienced a breakup? Have you been stunned in silence hearing someone say "It's over"? Have you spent countless nights trying to understand what went wrong? Breakups are very traumatizing experiences, especially for men, who may not be used to this experience. It signifies a weakness, a fault in our personality, in the decisions we have made, in the kind of persons we are. A lot of doubt and insecurity develops in a person who has been dropped like a hot potato. I have been there. I have also spent countless nights in a bar drinking myself to sleep. There were not a few times when I even ended in a fight after drinking to forget. I know that dark place so well because I have stayed there for a long time. And it is not a good place to be in. This book will guide you through your darkest nights and help you to get over anyone. This book will help you: Understand common reasons why couples fight and breakup Recognize the power of emotions in our lives Discover ways of getting the upper hand in a breakup Apply strategies to an effective moving on process Get this book now and let me take you through the perilous and gloomy world of breakups. Let my experiences and the experiences of a lot of people I have counseled and talked with help you get over. It may take another man to help another man and this book is fitted for your healing journey.

The Official Teen Survival Guide for Getting Over a Breakup

Author : Emilee Day
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523337576
Total Pages : 0 pages
Book Rating : 4.3/5 (375 download)

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Book Synopsis The Official Teen Survival Guide for Getting Over a Breakup by : Emilee Day

Download or read book The Official Teen Survival Guide for Getting Over a Breakup written by Emilee Day and published by Createspace Independent Publishing Platform. This book was released on 2016-01-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You really thought it was going to last forever, but it's over. It doesn't even matter at this point who initiated the breakup, the fact is it's killing you and you're pretty certain you won't recover. So what are you supposed to do now? As hard as is to believe, you will get past the pain. While there isn't a one-size-fits-all method, there are a lot of innovative thoughts and actions you can take to adapt to what has happened and live comfortably with its memory. The official teen survival guide for getting over a breakup. Bestselling author Emilee Day, is a therapist who counsels teens and their families, addressing a wide range of emotional and social issues to help them overcome incredible obstacles. And at this moment, she's here for you. Her guide includes 22 steps you can take right now to begin recovering after a breakup, including: * How to learn to be kind to yourself * Dealing with the one who broke your heart - Dos and Don'ts * Begin to rebuild a future for yourself * The three foundations of a renewed and happy life * And more The author candidly shares the emotionally-charged and intimate details of her first love and the subsequent breakup. Readers not only glimpse her personal recovery, but will be well on the way to their own after reading her journey. The process of rebuilding after a bad fall is rough at times, but you emerge stronger, more spirited and ready for life again. You know now that no matter how bad it gets, you can survive. This is valuable knowledge, and it all begins here.