The Mindful Maker

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The Mindful Maker

Author : Clare Youngs
Publisher : CICO Books
ISBN 13 : 9781782497882
Total Pages : 0 pages
Book Rating : 4.4/5 (978 download)

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Book Synopsis The Mindful Maker by : Clare Youngs

Download or read book The Mindful Maker written by Clare Youngs and published by CICO Books. This book was released on 2019-10-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose yourself in the creative process with 35 meditative makes. In today’s busy world, it can be difficult to find time to slow down and make time for the simple joy of making, so Clare Youngs has designed a wide range of beautiful and tempting projects to help you experience the pleasure and satisfaction that making something with your own hands can bring. The best thing about practicing mindfulness through craft is that you have something tangible to show at the end, and you can start small with the coral reef-inspired embroidery hoops, or just by making pompoms and tassels to be added to the edge of a pillow or blanket. You can learn techniques such as block printing, punch needling, shibori dyeing, weaving, macramé, and quilting, all of which encourage a mindful approach, and a way to experience a feeling of “flow”. Make unique things for yourself and your home, using natural materials such as wool, cotton, linen, and leather. Clare is a believer in making new things from old, using what you have, and adapting old fabrics to counteract a throwaway society, and all her designs have a Scandinavian-inspired, modern esthetic.

Mindful Crafting

Author : Sarah Samuel
Publisher : Quarto Publishing Group USA
ISBN 13 : 1782407324
Total Pages : 147 pages
Book Rating : 4.7/5 (824 download)

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Book Synopsis Mindful Crafting by : Sarah Samuel

Download or read book Mindful Crafting written by Sarah Samuel and published by Quarto Publishing Group USA. This book was released on 2018-12-04 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore how crafting and mindfulness come together to soothe our mind, body and soul. Apart from the sheer enjoyment of using our hands to create something new, crafting helps us to connect with who we are. From the comfort of our own home we can be in the moment with our materials and our mind. Through focused meditations, personal anecdote and expert insight, Mindful Craftingunearths the true value of craft, and how we can meet our soul’s yearning to be creative and open ourselves up to infinite possibilities. For all crafters - whether you’re a potter or a painter, practise needlework, woodwork or jewellery-making – this book will support and encourage you wherever your crafting journey takes you. Sarah Samuel looks at the steps you might encounter, including finding space and structure, changing direction, and common obstacles like creative block and lack of time, and shares the mindful practices that will see you through. If you like this, you might be interested in Mindful Thoughts for Makers. . .

Mindful Thoughts for Makers

Author : Ellie Beck
Publisher : Leaping Hare Press
ISBN 13 : 1782408843
Total Pages : 163 pages
Book Rating : 4.7/5 (824 download)

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Book Synopsis Mindful Thoughts for Makers by : Ellie Beck

Download or read book Mindful Thoughts for Makers written by Ellie Beck and published by Leaping Hare Press. This book was released on 2019-09-03 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindful Thoughts for Makers explores how the making process can be used as a tool for meditation, and not just a means to an end. Part of the Mindful Thoughts series, this lovingly illustrated little book muses on all aspects of making, including: Motivation Experimenting Making mistakes Monotony Perfectionism The making community The environment . . . and many more Making can be much more than a business or hobby, it can be a spiritually enriching activity, slowing us down, and connecting our hands to our heart. Textile artist Ellie Beck reveals, through 25 focused reflections, why creating with our hands is uplifting, rewarding, and soothing for the mind, body, and soul. This book offers meaningful insights to all makers from artists and bakers to tailors and woodworkers—the list is endless. If you like this, you might also be interested in Mindful Thoughts for Cooks . . .

Craft Your Own Happy

Author : Becci Mai Ford
Publisher : White Owl
ISBN 13 : 1526747405
Total Pages : 154 pages
Book Rating : 4.5/5 (267 download)

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Book Synopsis Craft Your Own Happy by : Becci Mai Ford

Download or read book Craft Your Own Happy written by Becci Mai Ford and published by White Owl. This book was released on 2021-03-23 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Craft Your Own Happy is a collection of mindful craft projects to make you smile! Perfect for those moments when you need a bit of self-care and relaxation time. Do you ever feel like you spend too much of your day staring at screens, feeling anxious or stressed out? If the answer is yes - then you need this book! The cute colorful projects have all been designed with the feel-good-factor in mind. Crafting can help to take you away from the worries and pressures of your daily life, and give you back those moments of slowness and focus which can help to reduce anxiety. Unlike other craft books, this is a book that you can dip into and find projects based upon how you are feeling. So you can craft to suit your mood! There are 25 beginner friendly projects to choose from including cross stitching, embroidery, paper craft and more... Why worry when you can craft happy!

The Maker

Author : Tamara Maynes
Publisher : Abrams
ISBN 13 : 1683351371
Total Pages : 272 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis The Maker by : Tamara Maynes

Download or read book The Maker written by Tamara Maynes and published by Abrams. This book was released on 2017-09-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The act of creating the treasures you use to adorn your home takes the space to a deeper level; it goes beyond collecting, beyond decorating. The Maker is a gorgeously illustrated love letter to creating an intimate, well-designed, and handmade home. With sections on wall art, textiles, ceramics, lighting, and furniture, designer Tamara Maynes presents beautiful homes that showcase the personality and warmth that a cozy, quilted wall hanging or an organically shaped piece of stoneware can add to a room. Each chapter closes with a simple DIY project, plus an interview with a high-profile maker. Projects like a metalwork wall hanging, a woven table runner, and a no-fire clay bowl expose readers to the fundamentals of making—and will inspire them to create exciting works of their own.

The Art of Mindful Reading

Author : Ella Berthoud
Publisher : Leaping Hare Press
ISBN 13 : 178240810X
Total Pages : 147 pages
Book Rating : 4.7/5 (824 download)

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Book Synopsis The Art of Mindful Reading by : Ella Berthoud

Download or read book The Art of Mindful Reading written by Ella Berthoud and published by Leaping Hare Press. This book was released on 2019-06-04 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The beautiful new book from Salon bibliotherapist Ella Berthoud ... explores how reading mindfully enhances our lives and asks, if reading is our daily nourishment, how best should it be consumed?" - Damian Barr The Art of Mindful Reading embraces the joy of absorbing words on a page, encouraging a state of mind as deeply therapeutic and vital to our wellbeing as breathing. The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be discovered through this universal act. Bibliotherapist Ella Berthoud explores how reading mindfully can shape the person you are, teach empathy with others and give you your moral backbone. Through meditative exercises, engaging anecdote and expert insight, discover the enriching potential of reading for mindfulness. Learn: • How to use reading to develop your emotional intelligence • Different ways of reading • Reading like a child – without preconceptions and in exciting places • The benefits of reading with others • How to find yourself in a book – remembering what you have read If you like this, you might also be interested in Writer’s Creative Workbook, Mindful Thoughts for Walkers and Mindfulness & the Art of Drawing. . .

Mindful by Design

Author : Caitlin Krause
Publisher : Corwin Press
ISBN 13 : 1506388647
Total Pages : 269 pages
Book Rating : 4.5/5 (63 download)

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Book Synopsis Mindful by Design by : Caitlin Krause

Download or read book Mindful by Design written by Caitlin Krause and published by Corwin Press. This book was released on 2019-01-07 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mindful by Design is a guide to well-being, a practical resource, and a creative call-to-action, as Caitlin Krause helps readers to bridge the gap between prioritizing true connection and achieving it." – Leah Weiss, author of How We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind; Lecturer, Stanford Graduate School of Business "Krause shares valuable strategies that will help any educator, coach, manager, or learning professional bring out the best in those they serve." —Dorie Clark, adjunct professor at Duke University′s Fuqua School of Business and author, Entrepreneurial You and Stand Out "Mindful by Design is a valuable and inspiring guide, offering generous insights and practical advice for those seeking to center, strengthen, and clarify their efforts both in and outside of the classroom." —Dinty Moore, author, The Mindful Writer Take mindfulness beyond the buzzword and spark powerful learning environments! As we navigate complex changes in our professional and personal lives, Mindful by Design is a resource that provides ways to infuse meaningful connection into remote learning, so that learners, teachers, and leaders can flourish. If you′re experiencing "zoom burnout," or just looking for ways to connect more deeply and integrate SEL and mindfulness into the context of your teaching practices, this book is for you! In a busy world full of challenges and distractions, mindfulness is about increasing a sense of presence and intention in everything we do. This must-have resource explores how mindfulness can improve teaching and learning, promoting the development of future-forward skills including creativity, entrepreneurship, innovation, and communication. Readers will learn how to cultivate a personal mindfulness practice that reflects their individuality, and how to create a community of care and respect through mindfulness, inviting learners to seek more authentic interactions with the curriculum, with themselves, and with each other. Mindful by Design provides 24 detailed exercises, including step-by-step mindfulness lessons embedded into specific curriculum areas, ready to implement immediately. Filled with practical, accessible explanations and applications that are adaptive and engaging, this book demystifies mindfulness and empowers each individual to embrace a personal mindfulness practice and inspire powerful learning environments.

The Mindful Marketer

Author : Lisa Nirell
Publisher : Palgrave Macmillan
ISBN 13 : 9781349481569
Total Pages : 0 pages
Book Rating : 4.4/5 (815 download)

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Book Synopsis The Mindful Marketer by : Lisa Nirell

Download or read book The Mindful Marketer written by Lisa Nirell and published by Palgrave Macmillan. This book was released on 2014-10-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As marketing leaders look for ways to evolve from order takers to market makers, Nirell shows managers the more contextual, intuitive and innovative dimensions of marketing. The Mindful Marketer provides marketers with a powerful nexus between data-fueled analytic thinking and creative, immensely human approaches to marketing.

Crazymakers

Author : Paul Meier
Publisher : Thomas Nelson
ISBN 13 : 1418529931
Total Pages : 183 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Crazymakers by : Paul Meier

Download or read book Crazymakers written by Paul Meier and published by Thomas Nelson. This book was released on 2003-11-17 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living with insensitive, tactless, careless, inattentive, difficult, self-absorbed, neglectful, damaging, condemning, harsh, hard, treacherous, deceiving, prejudiced, and paralyzing people...can make you crazy! Chances are, there's at least one person like that in your life right now-a person who is always right. Behavior ranges from indifference and unconcern to complete narcissism and destruction. Dr. Paul Meier and Dr. Robert Wise created this important text to assist you in recognizing this behavior and dealing with it. Their most important message: It's not you! It's them! The doctors' insight will help you understand how narcissistic people think and how they affect those around them. Finally, they offer Seven Steps to help you walk out of a crisis with someone like this.

The Mindful Parent

Author : Shirley Pastiroff
Publisher :
ISBN 13 : 9780473520168
Total Pages : 242 pages
Book Rating : 4.5/5 (21 download)

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Book Synopsis The Mindful Parent by : Shirley Pastiroff

Download or read book The Mindful Parent written by Shirley Pastiroff and published by . This book was released on 2020-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provocative, life-changing and kind, this book will transform how you think about yourself as a parent, and transform how you parent. With a few simple techniques, The Mindful Parent takes you on a timely and liberating journey to the heart of what we all really want - a deep and lasting relationship with our children.

The Mindful Legal Writer

Author : Heidi K. Brown
Publisher : Aspen Publishing
ISBN 13 : 1454836172
Total Pages : 672 pages
Book Rating : 4.4/5 (548 download)

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Book Synopsis The Mindful Legal Writer by : Heidi K. Brown

Download or read book The Mindful Legal Writer written by Heidi K. Brown and published by Aspen Publishing. This book was released on 2016-09-16 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining two groundbreaking texts for predictive and persuasive writing in one volume, The Mindful Legal Writer: Mastering Predictive and Persuasive Writing, raises awareness of important elements in the legal writing process—such as pacing, purpose, context, analysis, logic, and clarity. Progressing from a mastery of the basics to a professional level of legal communication in client representation and advocacy, Heidi K. Brown’s classroom-tested pedagogy illustrates the pivotal role of written communication for lawyers.

Mindfulness Paintings: A Book of Creative Meditation Exercises, Artwork, and Art Activities

Author : Alisa E. Clark
Publisher : Independently Published
ISBN 13 : 9781793436863
Total Pages : 48 pages
Book Rating : 4.4/5 (368 download)

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Book Synopsis Mindfulness Paintings: A Book of Creative Meditation Exercises, Artwork, and Art Activities by : Alisa E. Clark

Download or read book Mindfulness Paintings: A Book of Creative Meditation Exercises, Artwork, and Art Activities written by Alisa E. Clark and published by Independently Published. This book was released on 2019-03-30 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paint, Think, Notice and Be Mindful...Mindfulness Paintings is a book full of creative meditation exercises, artwork, and art activities that will help you embrace the present moment. You will find suggestions for noticing and accepting your thoughts and feelings through creative techniques. Mindfulness Paintings will help you become more aware of how your body and mind are connected as you try some calming art experiences. An artist's voice will lead you to notice and observe your own thoughts without judgement or distraction. You will develop more compassion for yourself and others as you quiet your mind and make something new.With each line, stroke, color, and shape you make, you just might pay attention to things you have not noticed before. You will have the opportunity to feel new joy and peace as you hear the voice of your artist at work, as you play with art making tools, and as you try some simple mindfulness art techniques and exercises. Pick up your paintbrush and allow your journey into the present moment begin!

Tranquilista

Author : Kimberly Wilson
Publisher : New World Library
ISBN 13 : 157731672X
Total Pages : 202 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Tranquilista by : Kimberly Wilson

Download or read book Tranquilista written by Kimberly Wilson and published by New World Library. This book was released on 2010 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Encourages women to seek empowerment through spirituality, philanthropy, creativity, fashion, honesty, and community building.

The New Mindful Home

Author : Joanna Thornhill
Publisher : Laurence King
ISBN 13 : 9781786278999
Total Pages : 144 pages
Book Rating : 4.2/5 (789 download)

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Book Synopsis The New Mindful Home by : Joanna Thornhill

Download or read book The New Mindful Home written by Joanna Thornhill and published by Laurence King. This book was released on 2021-04-15 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your home more mindful and discover a more considered way to decorate with this beautifully presented guide by acclaimed interior stylist, Joanna Thornhill. We often think of mindfulness in relation to meditation, but our homes and interior design can play a big part in our emotional well-being. The New Mindful Home demystifies the links between body, mind and soul to explain how you can harness the power of mindfulness to help our homes support a more considered lifestyle. How do we create spaces that can calm and revives us? With the same practical attention to problem-solving as in her first book, My Bedroom is an Office, author Joanna Thornhill helps you create an environment you will always want to come home to. The New Mindful Home explores how you can use interiors to aid living with intention, slow living, creating supportive room layouts, considering mindful effects of color, and embracing plants and natural elements in our homes. Enhanced by beautiful contemporary photography, this book will provide interior design inspiration for a generation who want to consider how they can live more mindfully.

Wellness for Makers

Author : Missy Graff Ballone
Publisher : Schiffer Craft
ISBN 13 : 9780764363214
Total Pages : 128 pages
Book Rating : 4.3/5 (632 download)

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Book Synopsis Wellness for Makers by : Missy Graff Ballone

Download or read book Wellness for Makers written by Missy Graff Ballone and published by Schiffer Craft. This book was released on 2022-06-28 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: This one-of-kind guide for crafters and artists of all kinds teaches you how to alleviate pain and strain while working in the studio through active and passive stretching, strengthening, and massage techniques that are easy to incorporate into your daily routine.

My First Art Activity Book

Author : Clare Youngs
Publisher : CICO Books
ISBN 13 : 9781908170354
Total Pages : 0 pages
Book Rating : 4.1/5 (73 download)

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Book Synopsis My First Art Activity Book by : Clare Youngs

Download or read book My First Art Activity Book written by Clare Youngs and published by CICO Books. This book was released on 2012-02-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to create your first pieces of art with these 35 brilliant projects! This book will show you all the different ways you can make fabulous pictures that you will be proud of. You’ll find lots of ideas in Pretty Prints—from using sponge cloths to bubble wrap and potatoes. Then have fun trying out the projects in Painting Fun, where you can get messy with the ink blot aliens and wet tissue paper pictures, and create fabulous pictures like the oil pastel owl. In Beach and Vacation Art, you can make use of natural materials that you find while you’re playing, such as driftwood and shells, plus have a go at the seagull postcards to send to your friends. Finally, use scraps of paper, photos, and magazine pages in Paper and Collage Art for super creations, including a photo collage that would be a great gift and homemade picture frames to display all your new pieces of art. All the projects are easy to follow with adorable artworks to guide you along the way; plus, each one has a grade so you can start with the easiest and then move on as your artistic skills develop.

The Mindful Christian

Author : Irene Kraegel
Publisher : Fortress Press
ISBN 13 : 1506458629
Total Pages : 190 pages
Book Rating : 4.5/5 (64 download)

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Book Synopsis The Mindful Christian by : Irene Kraegel

Download or read book The Mindful Christian written by Irene Kraegel and published by Fortress Press. This book was released on 2020-02-18 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness can help you live more joyfully and wholeheartedly in the world God created. The Mindful Christian provides readers with an overview of mindfulness practice through the lens of faith, showing how the ancient healing practice of mindfulness can help them live more joyfully and wholeheartedly. For Christians who are experiencing emotional pain, spiritual lethargy, or feelings of disconnection--or for Christians who are simply curious about how mindfulness can fit with their lives and their faith--this book will help them learn about and engage mindfulness practices in ways that leave them more compassionate, joyful, content, and at peace with themselves--and with God. The book offers easy-to-do mindfulness practices that will impact daily activities and relationships--empowering readers with the benefits of mindfulness for their emotional, spiritual, and relational health within the Christian life.