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Author : Georgia Witkin
Publisher :
ISBN 13 : 9780937858592
Total Pages : 268 pages
Book Rating : 4.8/5 (585 download)
Download or read book The Male Stress Syndrome written by Georgia Witkin and published by . This book was released on 1986 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Georgia Witkin
Publisher : Berkley
ISBN 13 : 9780425108406
Total Pages : 256 pages
Book Rating : 4.1/5 (84 download)
Download or read book The Male Stress Syndrome written by Georgia Witkin and published by Berkley. This book was released on 1988 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers insights on the male mind and body, concentrating on the stresses and stress symptoms unique to males and how best to manage them
Author : Georgia Witkin
Publisher :
ISBN 13 : 9781557042064
Total Pages : 0 pages
Book Rating : 4.0/5 (42 download)
Download or read book The Male Stress Syndrome written by Georgia Witkin and published by . This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book identifies the areas where men are the most vulnerable to stress: body (height, weight, athletic prowess, sexual performance, and stamina), career (age/career deadlines, financial failure), family (divorce and remarriage), and personal (fears of isolation, illness, and death.)
Author : Georgia Witkin-Lanoil
Publisher :
ISBN 13 :
Total Pages : 245 pages
Book Rating : 4.:/5 (957 download)
Download or read book The male stress syndrome written by Georgia Witkin-Lanoil and published by . This book was released on 1986 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Georgia Witkin
Publisher : Harper Collins
ISBN 13 : 1557048797
Total Pages : 230 pages
Book Rating : 4.5/5 (57 download)
Download or read book The Male Stress Survival Guide written by Georgia Witkin and published by Harper Collins. This book was released on 2009-08-18 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this valuable, easy-to-read book, Dr. Witkin explains why men develop the stress symptoms they do; how stress affects their bodies, careers, families, personal goals and expectations; why they are particularly vulnerable to certain types of stress and not to others; and how to improve the quality and prolong the length of their lives. Her practical strategies include how to measure your stress level, uncover ten potent hidden stressors, utilize sex therapy techniques, learn how to make stress work for you, and tips for reducing Type A behavior.
Author : Georgia Witkin
Publisher : William Morrow Paperbacks
ISBN 13 : 9781557044969
Total Pages : 0 pages
Book Rating : 4.0/5 (449 download)
Download or read book The Male Stress Survival Guide, Third Edition written by Georgia Witkin and published by William Morrow Paperbacks. This book was released on 2002-06-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the noted stress expert, psychologist, author, and news personality, this updated edition of the international classic provides relevant information on why men are more vulnerable to certain kinds of stress; exposes its effect on their bodies, careers, families, and personal goals and expectations; and offers practical techniques for coping with stress, including relaxation exercises, sex therapy techniques, tips for reducing Type A behavior, and the value of alternative medicine. Drawing from extensive interviews with more than 500 men and the women in their lives, Dr. Witkin provides resources and validation for the challenges men face at every stage of life—from boyhood to well past retirement.
Author : Joy DeGruy
Publisher : HarperCollins
ISBN 13 : 0062692674
Total Pages : 0 pages
Book Rating : 4.0/5 (626 download)
Download or read book Post Traumatic Slave Syndrome written by Joy DeGruy and published by HarperCollins. This book was released on 2017-05-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From acclaimed author and researcher Dr. Joy DeGruy comes this fascinating book that explores the psychological and emotional impact on African Americans after enduring the horrific Middle Passage, over 300 years of slavery, followed by continued discrimination. From the beginning of American chattel slavery in the 1500’s, until the ratification of the Thirteenth Amendment in 1865, Africans were hunted like animals, captured, sold, tortured, and raped. They experienced the worst kind of physical, emotional, psychological, and spiritual abuse. Given such history, Dr. Joy DeGruy asked the question, “Isn’t it likely those enslaved were severely traumatized? Furthermore, did the trauma and the effects of such horrific abuse end with the abolition of slavery?” Emancipation was followed by another hundred years of institutionalized subjugation through the enactment of Black Codes and Jim Crow laws, peonage and convict leasing, and domestic terrorism and lynching. Today the violations continue, and when combined with the crimes of the past, they result in further unmeasured injury. What do repeated traumas visited upon generation after generation of a people produce? What are the impacts of the ordeals associated with chattel slavery, and with the institutions that followed, on African Americans today? Dr. DeGruy answers these questions and more as she encourages African Americans to view their attitudes, assumptions, and emotions through the lens of history. By doing so, she argues they will gain a greater understanding of the impact centuries of slavery and oppression has had on African Americans. Post Traumatic Slave Syndrome is an important read for all Americans, as the institution of slavery has had an impact on every race and culture. “A masterwork. [DeGruy’s] deep understanding, critical analysis, and determination to illuminate core truths are essential to addressing the long-lived devastation of slavery. Her book is the balm we need to heal ourselves and our relationships. It is a gift of wholeness.”—Susan Taylor, former Editorial Director of Essence magazine
Author : Dennis C. Ortman
Publisher : Celestial Arts
ISBN 13 : 0307807800
Total Pages : 258 pages
Book Rating : 4.3/5 (78 download)
Download or read book Transcending Post-Infidelity Stress Disorder written by Dennis C. Ortman and published by Celestial Arts. This book was released on 2011-09-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been traumatized by infidelity? The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage, emotional numbing, and flashbacks. Using PTSD treatment as a model, Dr. Ortman will show you, step by step, how to: • work through conflicting emotions • Understand yourself and your partner • Make important life decisions Dr. Ortman sees recovery as a spiritual journey and draws on the wisdom of diverse faiths, from Christianity to Buddhism. He also offers exercises to deepen recovery, such as guided meditations and journaling, and explores heart-wrenchingly familiar case studies of couples struggling with monogamy. By the end of this book, you will have completed the six stages of healing and emerged with a whole heart, a full spirit, and the freedom to love again.
Author : Valerie Rein
Publisher : Lioncrest Publishing
ISBN 13 : 9781544505770
Total Pages : 278 pages
Book Rating : 4.5/5 (57 download)
Download or read book Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment written by Valerie Rein and published by Lioncrest Publishing. This book was released on 2019-12-03 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite checking off the boxes of worldly accomplishments, most high-achieving women are secretly dissatisfied. They feel stuck in lives that look perfect on the outside, yet on the inside, they're unfulfilled, plagued by the nagging feeling that there's got to be more. They feel guilty and ungrateful for feeling trapped in lives that are so good. They disown their pain, or numb it with excessive work, eating, drinking, shopping, social media, or exercising. They search for solutions in books, meditation, yoga, therapy, medication, and workshops, but something is still missing. They wonder: What's wrong with me? Dr. Valerie Rein has worked with hundreds of high-achieving women and discovered that the issues they all struggle with are not just personal--they're rooted in the ancestral and collective trauma experienced by women in the patriarchal world for millennia. In Patriarchy Stress Disorder, Dr. Rein describes how this trauma creates an invisible inner prison, that holds them back from stepping into the full power of their authentic presence, unbridled joy, outrageous success, freedom, and fulfillment. In this book, Dr. Valerie explains: - Why you're dissatisfied in spite of your achievements, and why it's not your fault. - What secretly drains 90 percent of your time and energy, and how to reclaim it. - How to upgrade your game of "How much can I bear?" to "How good can it get?"
Author : Jed Diamond
Publisher : Rodale
ISBN 13 : 1594862915
Total Pages : 306 pages
Book Rating : 4.5/5 (948 download)
Download or read book The Irritable Male Syndrome written by Jed Diamond and published by Rodale. This book was released on 2005-09-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to dealing with hormone related mood swings in men describes the triggers and warning signs of Irritable Male Syndrome, the ways it can affect those suffering from it, and the best ways for men and their families to work through it. Reprint.
Author : Jon E. Grant
Publisher : American Psychiatric Pub
ISBN 13 : 1585626546
Total Pages : 476 pages
Book Rating : 4.5/5 (856 download)
Download or read book Textbook of Men's Mental Health written by Jon E. Grant and published by American Psychiatric Pub. This book was released on 2007-04-02 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first of its kind, this book reflects progress in a too-little explored corner of psychiatry to show that gender plays an integral role in mental health issues for men. Textbook of Men's Mental Health provides clinicians with the information they need for understanding how certain disorders manifest differently in men -- and for recognizing how treatment responses in men differ from those in women. Multidisciplinary coverage in this groundbreaking guide draws from fields such as public health and substance abuse to create a well-rounded approach to addressing men's specific mental health problems. With contributions by today's experts in men's mental health, this work gathers the latest research about men's psychiatric issues, from the difficulties in diagnosing male depression to strategies for engaging men in marital therapy. First addressing developmental issues specific to childhood, adolescence, and old age, the text then presents treatment options for an array of problems, from anxiety to sexual disorders to posttraumatic stress disorder. This volume then addresses psychosocial issues as they apply uniquely to men, such as fathering, marriage, aggression, and overcoming the stigma of mental health treatment -- as well as a chapter on how men's ethnicity influences the effectiveness of therapy. Among the topics discussed are how men behave in intimate relationships with women -- and the mental health considerations unique to gay men psychiatric disorders more prevalent in men than women, such as substance abuse, antisocial personality, and conduct disorder up-to-date facts on male sexual functioning, covering erectile dysfunction, premature ejaculation, and male orgasmic disorder why disorders less common in men -- anxiety, depression, PTSD -- require different treatment than for women coverage of compulsive disorders seen in men both more frequently, such as pathological gambling and compulsive sexual behavior -- and less frequently, such as kleptomania and compulsive buying insight into how body image, a problem usually associated with women, has become a serious health issue for men, as evidenced by eating disorders, muscle dysmorphia, and steroid abuse No previous text has addressed such a wide range of issues concerning men's mental health, presented here in evidence-based coverage featuring case vignettes, key points, practice guidelines, and an extensive reference list in each chapter. Clinicians who wish to make more prudent decisions regarding the care of men with mental health issues will find this text indispensable to their practice -- and to the well-being of their male patients.
Author : Jennifer Heap
Publisher : CreateSpace
ISBN 13 : 9781503334045
Total Pages : 50 pages
Book Rating : 4.3/5 (34 download)
Download or read book The Male Stress Survival Guide written by Jennifer Heap and published by CreateSpace. This book was released on 2014-11-01 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: It may seem that there's nothing you can do about stress. The bills won't stop coming, there will never be more hours in the day, and your career and family responsibilities will always be demanding. But you have more control than you might think. In fact, the simple realization that you're in control of your life is the foundation of stress management. Managing stress is all about taking charge: of your thoughts, emotions, schedule, and the way you deal with problems. Stress management refers to the wide spectrum of techniques and psychotherapies aimed at controlling a person's levels of stress, especially chronic stress, usually for the purpose of improving everyday functioning. In this context, the term 'stress' refers only to a stress with significant negative consequences, or distress in the terminology advocated by Hans Selye, rather than what he calls eustress, a stress whose consequences are helpful or otherwise positive. Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include physical health decline as well as depression. The process of stress management is named as one of the keys to a happy and successful life in modern society. Although life provides numerous demands that can prove difficult to handle, stress management provides a number of ways to manage anxiety and maintain overall well-being. Despite stress often being thought of as a subjective experience, levels of stress are readily measurable, using various physiological tests, similar to those used in polygraphs. Many practical stress management techniques are available, some for use by health professionals and others, for self-help, which may help an individual reduce their levels of stress, provide positive feelings of control over one's life and promote general well-being.
Author : Jed Diamond
Publisher :
ISBN 13 : 9780984260010
Total Pages : 211 pages
Book Rating : 4.2/5 (6 download)
Download or read book Mr. Mean written by Jed Diamond and published by . This book was released on 2010 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Jed Diamond strips away the 'shield of armor, ' revealing the naked truth about men's vulnerabilities at mid-life. This is the 'go to guide' every woman must have to save herself, understand and support her mate, and strengthen their marriage. Men will absolutely benefit from this treasure trove of solid information as well." --Nancy Cetel, M.D., author of Double Menopause
Author : Jed Diamond
Publisher : Rodale
ISBN 13 : 9781579547981
Total Pages : 316 pages
Book Rating : 4.5/5 (479 download)
Download or read book The Irritable Male Syndrome written by Jed Diamond and published by Rodale. This book was released on 2004-09-29 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to dealing with hormone related mood swings in men describes the triggers and warning signs of Irritable Male Syndrome, the ways it can affect those suffering from it and the best ways for men and their families to work through it. 30,000 first printing.
Author : Arnold A. Gerall
Publisher : Springer Science & Business Media
ISBN 13 : 1489924531
Total Pages : 374 pages
Book Rating : 4.4/5 (899 download)
Download or read book Sexual Differentiation written by Arnold A. Gerall and published by Springer Science & Business Media. This book was released on 2013-11-11 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a large variety of experiments on both humans and animals, this volume presents novel conceptualizations of the organizing consequences of hormones throughout the lifespans of mammals.
Author :
Publisher : Cambria Press
ISBN 13 : 1621969479
Total Pages : 324 pages
Book Rating : 4.6/5 (219 download)
Download or read book Crossing into Manhood: A Men?s Studies Curriculum written by and published by Cambria Press. This book was released on with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Армен Мурадян
Publisher : Litres
ISBN 13 : 5041571511
Total Pages : pages
Book Rating : 4.0/5 (415 download)
Download or read book Male’s Health in the Objective of Stressology – Beyond the Usual written by Армен Мурадян and published by Litres. This book was released on 2019-02-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The book “Male’s health in the objective of stressology – beyond the usual” is an example of talented scientific-educational work, interesting, trustworthy and useful to doctors, psychologists, students, and what is more – to a wide range of readers interested in their own mental problems.Psychological traumas and disappointments, accumulating, entail a discord between feelings, mind and body. We lose a sense of inner integrity, peace in the soul, freshness of feelings and can no longer admire childishly a flower, the sky and their colors, appreciate simple joys of life. As a result, with age, we increasingly feel the tragedy of existence; we plunge into sufferings or into “appraisal experience of life” which substitutes for us the joy of a truly sensual perception and experience of reality. We are inclined to ponder on life rather than live, regretting our own losses. This is the concept of life formed in the human mind during the long years of life of mankind on the earth. The proposed monograph destroys this stereotype. The book is distinguished by substantiation and novelty of the view on a number of key problems of psychic and somatic pathology, imbued with the spirit of scientific optimism and humanism. This is a thoughtful and considerate invitation to a reader to think about a complex system called human-male. The main attention in the publication is devoted to stress and how stress is combined with biological factors of the male body, creating a fine border between pathology and borders of the norm. Authors in their analyses and observations smoothly integrate biology and psychology. The theme of human sexuality, touched on by the authors, is also important. Undoubtedly, human sexuality is itself an interesting subject because it includes a whole range of preferences and complex forms of behavior, especially in men. The book is written by proficient specialists, at the same time it is easy to read since it is addressed to a wide readership.
