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Author : Jess Jarver
Publisher :
ISBN 13 : 9780911521009
Total Pages : 128 pages
Book Rating : 4.5/5 (21 download)
Download or read book The Jumps written by Jess Jarver and published by . This book was released on 1981-01-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jess Jarver
Publisher :
ISBN 13 :
Total Pages : 164 pages
Book Rating : 4.F/5 ( download)
Download or read book The Jumps written by Jess Jarver and published by . This book was released on 2000 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Fred Wilt
Publisher :
ISBN 13 :
Total Pages : 116 pages
Book Rating : 4.0/5 ( download)
Download or read book The Throws; Contemporary Theory, Technique, and Training written by Fred Wilt and published by . This book was released on 1974 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 360 pages
Book Rating : 4.0/5 ( download)
Download or read book Resources in Education written by and published by . This book was released on 1998 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 492 pages
Book Rating : 4.:/5 (319 download)
Download or read book Track Technique written by and published by . This book was released on 1991 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ken Doherty
Publisher :
ISBN 13 :
Total Pages : 536 pages
Book Rating : 4.:/5 (31 download)
Download or read book Track and Field Omnibook written by Ken Doherty and published by . This book was released on 1985 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every event covered in depth, the strengths and weaknesses of various approaches and styles are examined, and hundreds of line drawings illustrate techniques in the field events, sprints, and hurdles.
Author : Nick Newman
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781467979009
Total Pages : 0 pages
Book Rating : 4.9/5 (79 download)
Download or read book The Horizontal Jumps written by Nick Newman and published by Createspace Independent Publishing Platform. This book was released on 2012-06-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive insight into how to develop the Horizontal Jumper. Detailing every aspect of long term preparation, training periodization, technical guidelines, and much more.Chapter breakdowns include:1) Introduction to the horizontal jumps, a look at past, present, and future jumpers and details of all the major jumps in history.2) Detailed breakdown of all technical components related to the long and triple jump. Step by step picture guides, common errors and corrections, and strongly contested topics all included. 3) A look at every physical component needed for success in the horizontal jumps. You will learn exactly what is required and where the training focus should lie. The chapter concludes with descriptions of specific testing protocols and detailed evaluation tables for both the men's and women's event standards. 4) Discusses many training methods and principles related to the development of event specific physical abilities. Concludes with information on recovery methods, the prevention of overtraining and more. 5) How the individual training components are periodized throughout the training year. Detailed information on exercise progressions, periodization styles, load manipulation and exercise choice included. 6) The recipe for success. How everything fits together into a comprehensive structured training program. Breakdown of the training phases and how to structure your short and long term planning. Including the USA and European training set up and philosophies, various methods of periodization, tapering and peaking guidelines, detailed graphs, tables, charts and more. 7) Fully periodized coach/athlete ready training programs in 3 different training styles. Includes each phase of preparation, competition guidelines and peak competition set ups. 8) Event specific exercise pictures and detailed description. Includes plyometric, special weight training, and ballistic training exercises along with a secondary exercise training inventory and description guide. Final Thoughts: Includes 101 tips for horizontal jumpers and closing words.Overall the book is packed full of information, thoughts and opinions, pictures, graphs, tables and charts, tips and tidbits on every facet of jumps training, and is a guaranteed interesting read. From the serious professional to the high school coach, if you are interested in the jumps or in track and field training in general this is a must have addition to your library.
Author : Library of Congress. Copyright Office
Publisher : Copyright Office, Library of Congress
ISBN 13 :
Total Pages : 1582 pages
Book Rating : 4.F/5 ( download)
Download or read book Catalog of Copyright Entries. Third Series written by Library of Congress. Copyright Office and published by Copyright Office, Library of Congress. This book was released on 1974 with total page 1582 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Vladimir Zatsiorsky
Publisher : John Wiley & Sons
ISBN 13 : 0470693045
Total Pages : 680 pages
Book Rating : 4.4/5 (76 download)
Download or read book Biomechanics in Sport: Performance Enhancement and Injury Prevention written by Vladimir Zatsiorsky and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biomechanics in Sport is a unique reference text prepared by the leading world experts in sport biomechanics. Over thirty chapters cover a broad spectrum of topics, ranging from muscle mechanics to injury prevention, and from aerial movement to wheelchair sport. The biomechanics of sports including running, skating, skiing, swimming, jumping in athletics, figure skating, ski jumping, diving, javelin and hammer throwing, shot putting, and striking movements are all explained.
Author :
Publisher :
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.0/5 ( download)
Download or read book Track Technique Annual written by and published by . This book was released on 1983 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 732 pages
Book Rating : 4.X/5 (1 download)
Download or read book Athletic Journal written by and published by . This book was released on 1986 with total page 732 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vols. 9-12 include proceedings of the 8th-11th annual meeting of the American Football Coaches Association and of the National Association of Basketball Coaches of the United States, 3d-6th annual meeting.
Author :
Publisher :
ISBN 13 :
Total Pages : 1042 pages
Book Rating : 4.F/5 ( download)
Download or read book National Union Catalog written by and published by . This book was released on 1983 with total page 1042 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 504 pages
Book Rating : 4.:/5 (319 download)
Download or read book Indiana Authors and Their Books: 1967-1980 written by and published by . This book was released on 1949 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : G. Gregory Haff
Publisher : Human Kinetics
ISBN 13 : 1718217722
Total Pages : 865 pages
Book Rating : 4.7/5 (182 download)
Download or read book Scientific Foundations and Practical Applications of Periodization written by G. Gregory Haff and published by Human Kinetics. This book was released on 2024-02-26 with total page 865 pages. Available in PDF, EPUB and Kindle. Book excerpt: The concept of periodization is not new, with the precursors of periodized training dating back more than 2,000 years ago. But it is now obvious that the holistic development of an athlete encompasses more than their physical and tactical training. Scientific Foundations and Practical Applications of Periodization is the first book of its kind designed to optimize sport performance by integrating both classic and modern periodization theories with recovery methodologies, nutritional interventions, and athlete monitoring guidelines. Written by G. Gregory Haff, a world-leading expert on periodization, Scientific Foundations and Practical Applications of Periodization incorporates the latest scientific evidence to provide a comprehensive understanding of how to implement planning and programming strategies to enhance physiological adaptations. While other periodization books may discuss training theory, few provide information on how to integrate various training models into the periodization process. Here are just some of the approaches incorporated into Scientific Foundations and Practical Applications of Periodization: Employing and blending parallel, sequential, and emphasis periodization models to develop athletes Syncing recovery strategies with various phases and periods of training to enhance the adaptational process Manipulating nutritional strategies to magnify performance Using and interpreting monitoring data to adjust an athlete’s program in accordance with the periodized plan Applicable for athletes at all levels and in any sport, Scientific Foundations and Practical Applications of Periodization translates the latest research into usable information that directly enhances programming. You will have access to real-world, practical examples and discussions of how to make scientifically sound programming decisions. A glossary of over 400 terms will help you digest the content. Plus, you will find periodization templates and directions on how to use them to create annual training, mesocycle, and microcycle plans. Templates are provided online via HKPropel to help you easily design periodized programs. Get the most comprehensive resource about periodization ever written, and use scientific evidence to take your periodization programming to the next level with Scientific Foundations and Practical Applications of Periodization. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.
Author : Railean, Elena
Publisher : IGI Global
ISBN 13 : 1466696354
Total Pages : 1049 pages
Book Rating : 4.4/5 (666 download)
Download or read book Handbook of Research on Applied Learning Theory and Design in Modern Education written by Railean, Elena and published by IGI Global. This book was released on 2015-11-09 with total page 1049 pages. Available in PDF, EPUB and Kindle. Book excerpt: The field of education is in constant flux as new theories and practices emerge to engage students and improve the learning experience. Research advances help to make these improvements happen and are essential to the continued improvement of education. The Handbook of Research on Applied Learning Theory and Design in Modern Education provides international perspectives from education professors and researchers, cyberneticists, psychologists, and instructional designers on the processes and mechanisms of the global learning environment. Highlighting a compendium of trends, strategies, methodologies, technologies, and models of applied learning theory and design, this publication is well-suited to meet the research and practical needs of academics, researchers, teachers, and graduate students as well as curriculum and instructional design professionals.
Author :
Publisher :
ISBN 13 :
Total Pages : 876 pages
Book Rating : 4.3/5 (91 download)
Download or read book Scholastic Coach written by and published by . This book was released on 1981 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Library of Congress
Publisher :
ISBN 13 :
Total Pages : 1004 pages
Book Rating : 4.:/5 (891 download)
Download or read book Subject Catalog written by Library of Congress and published by . This book was released on with total page 1004 pages. Available in PDF, EPUB and Kindle. Book excerpt:
