Taoist Inner Alchemy

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Foundations of Internal Alchemy

Author : Mu Wang
Publisher : Golden Elixir Press
ISBN 13 : 0984308253
Total Pages : 156 pages
Book Rating : 4.9/5 (843 download)

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Book Synopsis Foundations of Internal Alchemy by : Mu Wang

Download or read book Foundations of Internal Alchemy written by Mu Wang and published by Golden Elixir Press. This book was released on 2011 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally written for Chinese readers, this book provides a clear description of the Taoist practice of Internal Alchemy, or Neidan. The author outlines the four stages of the alchemical practice and clarifies several relevant terms and notions, including Essence, Breath, and Spirit; the Cinnabar Fields; the "Fire Times"; and the Embryo. The book is based on the system of the Wuzhen pian (Awakening to Reality), one of the main sources of Internal Alchemy, and contains about two hundred quotations from original Taoist texts. Table of Contents Foreword, vii INTRODUCTION, 1 The Basis: Essence and Spirit, 3 STAGES OF THE ALCHEMICAL PRACTICE IN AWAKENING TO REALITY, 11 The Four Stages, 13 "Laying the Foundations," 15 Main Points in the Practice of "Laying the Foundations," 20 The Functions of Essence, Breath, and Spirit, 36 Terms Related to the "Coagulation of the Three Treasures," 52 Conclusion of the Stage of "Laying the Foundations," 63 "Refining Essence to Transmute it into Breath," 65 "Refining Breath to Transmute it into Spirit," 99 "Refining Spirit to Return to Emptiness," 109 CONCLUSION, 119 The "Arts of the Way," 121 Tables, 123 Glossary of Chinese Characters, 133

The Inner Teachings of Taoism

Author : Chang Po-tuan
Publisher : Shambhala Publications
ISBN 13 : 157062710X
Total Pages : 141 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis The Inner Teachings of Taoism by : Chang Po-tuan

Download or read book The Inner Teachings of Taoism written by Chang Po-tuan and published by Shambhala Publications. This book was released on 2001-01-09 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taoist inner alchemy is a collection of theories and practices for transforming the mind and refining the self. The Inner Teachings of Taoism includes a classic of Chinese alchemy known as Four Hundred Words on the Gold Elixir. Written in the eleventh century by a founder of the Complete Reality School, this text is accompanied by the lucid commentary of the nineteenth-century adept Lui I-ming.

Taoist Internal Alchemy

Author : Fabrizio Pregadio
Publisher :
ISBN 13 : 9780985547554
Total Pages : 306 pages
Book Rating : 4.5/5 (475 download)

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Book Synopsis Taoist Internal Alchemy by : Fabrizio Pregadio

Download or read book Taoist Internal Alchemy written by Fabrizio Pregadio and published by . This book was released on 2019-03-10 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: This anthology presents complete or partial translations of sixteen important works belonging to the Taoist tradition of Neidan, or Internal Alchemy. While the selections are far from covering the whole field of Neidan-a virtually impossible task, given its width and variety-they are representative of several lineages and branches. d104s have been selected in this perspective and are arranged chronologically, in order to provide an overview not only of Neidan, but also of the history of its discourses and practices. Four of the sixteen texts are integrally translated. Six texts and two commentaries are translated in this book (entirely or partially) for the first time into English. The book is concluded by several tables and by an index of the main terms. CONTENTS (d104s marked with an asterisk are integrally translated) Foreword Sources 1. The Seal of the Unity of the Three (Cantong qi) 2. (*) The Hidden Agreement (Yinfu jing), with comm. by Yu Yan 3. Mirror for Compounding the Medicine (Ruyao jing), with comm. by Wang Jie 4. The Transmission of the Dao from Zhongli Quan to Lü Dongbin (Zhong-Lü chuandao ji) 5. Awakening to Reality (Wuzhen pian), by Zhang Boduan 6. (*) Four Hundred Words on the Golden Elixir (Jindan sibai zi), attr. to Zhang Boduan, with comm. by Peng Haogu 7. Pointers to the Mystery (Zhixuan pian), by Bai Yuchan 8. Model Images of the Golden Elixir (Jindan faxiang), by Weng Baoguang 9. Questions and Answers on the Golden Elixir (Jindan wenda), by Xiao Tingzhi 10. (*) Fifteen Essays to Establish the Teaching (Chongyang lijiao shiwu lun), by Wang Zhen (Wang Chongyang) 11. The Harmony of the Center (Zhonghe ji), by Li Daochun 12. The Great Essentials of the Golden Elixir (Jindan dayao), by Chen Zhixu 13. (*) Rectifying Errors for the Seekers of the Golden Elixir (Jindan jiuzheng pian), by Lu Xixing 14. Principles of the Conjoined Cultivation of Nature and Existence (Xingming guizhi) 15. The Secret of the Golden Flower (Jinhua zongzhi) 16. Discriminations on Difficult Points in Cultivating Reality (Xiuzhen biannan), by Liu Yiming Tables Index of Main Terms Glossary of Chinese Characters Works Cited

Taoism and Self Knowledge

Author : Catherine Despeux
Publisher : BRILL
ISBN 13 : 900438345X
Total Pages : 311 pages
Book Rating : 4.0/5 (43 download)

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Book Synopsis Taoism and Self Knowledge by : Catherine Despeux

Download or read book Taoism and Self Knowledge written by Catherine Despeux and published by BRILL. This book was released on 2018-11-26 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Taoism and Self Knowledge, Catherine Despeux develops a history of the "Chart for the Cultivation of Perfection" a text containing an array of meditative techniques for individual salvation and thunder rites. This chart was transmitted widely among Taoists in Quanzhen tradition.

The Taoist Alchemy of Wang Liping: Volume One

Author : Nathan Brine
Publisher : Taoist Alchemy of Wang Lip
ISBN 13 : 9781777046804
Total Pages : 218 pages
Book Rating : 4.0/5 (468 download)

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Book Synopsis The Taoist Alchemy of Wang Liping: Volume One by : Nathan Brine

Download or read book The Taoist Alchemy of Wang Liping: Volume One written by Nathan Brine and published by Taoist Alchemy of Wang Lip. This book was released on 2020-02-11 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: For centuries, high up in the mountains of China, spiritual adepts explored the essence of being human. Known as Taoist alchemists, these practitioners developed and refined systems of energetic practice that allow us to experience our true nature. The Taoist Alchemy of Wang Liping: Vol. 1 introduces a traditional system of Taoist self-transformation known as internal alchemy or neidan, outlining the core curriculum and instruction methods designed to awaken consciousness and the mind-body connection. Wang Liping is the current transmitter of the Dragon Gate Lineage, a Taoist lineage that for centuries has been synonymous with the practice of neidan. The first in a series, Volume One briefly details Nathan's training with Wang Liping before presenting the core practices of the first alchemical phase: how to build foundation, and refine jing, the lower frequency of energy associated with our physical body, into a more rarified form of energy called qi. Numerous methods, rituals, and techniques are included, as well as a clear framework for the practice. Wang Liping is responsible for passing on the ancient knowledge of the Dragon Gate Lineage of Taoist practice, as a mentor and teacher for the next generation of students. Wang Liping's lineage is a traditional Mountain Taoist lineage. These Taoists are fully engaged in self-transformation and the pursuit of transcendence. Born in China's northeast in 1949, Wang Liping was chosen by three masters of the Dragon Gate Lineage to become the 18th heir, holder and transmitter of the lineage. Wang Liping's arduous training was described in the book Opening the Dragon Gate: The Making of a Modern Taoist Wizard. Wang Liping began teaching publicly in 1985. Since then, he has trained many students throughout China and abroad. He continues to live in China and teach. Nathan has been teaching Chinese internal arts for over twenty years. He began Taoist practice in 1997, immersing himself in Taoist temple arts, martial arts, meditation, internal work (neigong), energy work (qigong), and internal alchemy. For several years Nathan lived in China and trained full-time with a number of masters, as well as learning Mandarin Chinese. After China, Nathan returned to Canada to pursue academic study of Taoism, where he received a BA in Asian Languages and Culture and worked towards an MA at the University of British Columbia, extending his knowledge of Classical Chinese and the Taoist canon. After meeting Wang Liping, Nathan left graduate school and devoted himself wholly to learning Taoist alchemy. Wang Liping authorized Nathan to teach in 2015. Nathan now leads regular workshops in Vancouver, Canada, as well as internationally.

Cosmic Fusion

Author : Mantak Chia
Publisher : Simon and Schuster
ISBN 13 : 1594778477
Total Pages : 272 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Cosmic Fusion by : Mantak Chia

Download or read book Cosmic Fusion written by Mantak Chia and published by Simon and Schuster. This book was released on 2007-08-27 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the advanced practice of Inner Alchemy, which brings the physical body into balance with the energy body • Presents the second level of Inner Alchemy practices that use the eight forces of the pakua (bagwa) to collect, gather, and condense chi in the body • Explains how to balance negative emotional energy with positive energy to detoxify, nourish, and integrate the physical and the energy body with the forces of nature • Shows how to collect and channel the greater energies of the stars and planets to create unity between what is above and below Cosmic Fusion is an advanced level of Inner Alchemy that teaches how to bring the physical body into balance with the energy body--a necessary prerequisite for the formation of the universal body, the pearl of compassion that is one with Original Creation and the Universal Tao. Cosmic Fusion works with the expression of the eight pakua (bagwa) of Chinese cosmology, through which all creation is divided and given form, nature, and definition. Cosmic Fusion exercises establish the spiritual body firmly in the lower abdomen, where chi energy is gathered and distributed to all parts of the body--and into all creation. The fully illustrated exercises in this book also show how to collect and channel the greater energies of the stars and planets. By “fusing” all these different energies together, a harmonious whole is created, a unity of what is above and below. As heavenly and earthly forces are brought into balance, the life perfectly suited to the practitioner manifests, allowing the spirit body to prepare to move into worlds beyond--and back.

Inner Alchemy Astrology

Author : Mantak Chia
Publisher : Simon and Schuster
ISBN 13 : 162055139X
Total Pages : 192 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Inner Alchemy Astrology by : Mantak Chia

Download or read book Inner Alchemy Astrology written by Mantak Chia and published by Simon and Schuster. This book was released on 2013-07-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen the qualities in your Taoist astrological chart with Inner Alchemy techniques and Universal Healing Tao exercises • Describes how to interpret your Taoist astrology birth chart and discover the unique combination of Five Elements underlying your personality, health, and destiny • Reveals how to strengthen your birth chi with Inner Alchemy techniques and Universal Healing Tao exercises • Explains how to calculate your wealth phase, organ health, and luck cycles Each of us is born with a unique combination of heavenly and earthly energies dictated by the stars overhead and the season on Earth at the moment you take your first breath. Known in Taoist astrology as the Four Pillars of Destiny, this “birth chi” can be calculated using the year, month, day, and time of your birth. Master Mantak Chia and astrologer Christine Harkness-Giles reveal how to interpret your birth chi and strengthen weaknesses within your astrological energies. They explain how each of us is ruled by one of the Five Elements--Wood, Fire, Earth, Metal, and Water--in a Yin or Yang state. For each Element and Yin or Yang combination, the authors describe personality traits, ideal career paths, and emotional and health issues. They reveal how to discover your levels of success, wealth, and power; how your astrological strengths will manifest; and how to understand your relationships with partners, friends, and family. They also explain how to use your chart to calculate your organ health and annual luck cycles. The authors show how to use Inner Alchemy techniques, such as color therapy and feng shui, and Universal Healing Tao exercises, such as the Healing Sounds and Chi Kung, to harmonize and strengthen the inborn imbalances and weaknesses in your chart. This hands-on method of astrology allows you to take control of your health and destiny by connecting your personal energy with the energies of the cosmos.

Cultivating the Tao

Author : Yiming Liu
Publisher :
ISBN 13 : 9780985547516
Total Pages : 180 pages
Book Rating : 4.5/5 (475 download)

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Book Synopsis Cultivating the Tao by : Yiming Liu

Download or read book Cultivating the Tao written by Yiming Liu and published by . This book was released on 2013-12-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivating the Tao is a complete translation of one of the main works by the renowned Taoist master Liu Yiming (1734-1821). Divided into 26 short chapters, this book provides a comprehensive overview of the basic principles of Taoism and an introduction to Taoist Internal Alchemy, or Neidan, authored by one of the greatest representatives of this tradition. Liu Yiming was an 11th-generation master of the Longmen (Dragon Gate) lineage. Having recovered from severe illness in his youth, he undertook extended traveling that led him to meet his two main masters. In 1780, he settled in the Qiyun mountains, in the present-day Gansu province. Since then until his death he devoted himself to teaching and writing. His works mainly consist of writings on Neidan and of commentaries on major Neidan scriptures. Liu Yiming grafts Internal Alchemy onto the teachings of the Book of the Way and Its Virtue (Daode jing) and of the later Taoist tradition. Few other masters have illustrated the relation between Taoism and Internal Alchemy as clearly as he does in this book.

White Tiger, Green Dragon

Author : Simone Marnier
Publisher : iUniverse
ISBN 13 : 0595125751
Total Pages : 158 pages
Book Rating : 4.5/5 (951 download)

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Book Synopsis White Tiger, Green Dragon by : Simone Marnier

Download or read book White Tiger, Green Dragon written by Simone Marnier and published by iUniverse. This book was released on 2000-10 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: White Tiger, Green Dragon follows the spiritual, erotic and psychic evolution of Tu Ming, a Taoist monk in Old China. Tu is apprenticed in sequence to five female adepts in the discipline known as the “dual cultivation,” a kind of tantra yoga in which sexual techniques replicate states of spiritual progress. This practice culminates in the creation of a spiritual embryo at the moment of enlightenment. The five masters who instruct Tu run the gamut of Chinese folklore characters, including the gentle pillow girl, Mei Cha, the doughty herb gatherer, Su Ba, and Lekshe Tsogyel, an acrobatic aristocrat from Tibet. Tu advances not only in his practice, but also in his understanding of life and love as he falls under the spell of five unforgettable women unequaled in religious literature. In the exciting conclusion, he experiences an epiphany that redefines what it means to attain the highest knowledge.

Great Clarity

Author : Fabrizio Pregadio
Publisher : Stanford University Press
ISBN 13 : 0804767734
Total Pages : 392 pages
Book Rating : 4.8/5 (47 download)

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Book Synopsis Great Clarity by : Fabrizio Pregadio

Download or read book Great Clarity written by Fabrizio Pregadio and published by Stanford University Press. This book was released on 2006-02-27 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book to examine extensively the religious aspects of Chinese alchemy. Its main focus is the relation of alchemy to the Daoist traditions of the early medieval period (third to sixth centuries). It shows how alchemy contributed to and was tightly integrated into the elaborate body of doctrines and practices that Daoists built at that time, from which Daoism as we know it today evolved. The book also clarifies the origins of Chinese alchemy and the respective roles of alchemy and meditation in self-cultivation practices. It contains full translations of three important medieval texts, all of them accompanied by running commentaries, making available for the first time in English the gist of the early Chinese alchemical corpus.

Inner Alchemy

Author : Pedram Shojai
Publisher : Sounds True
ISBN 13 : 168364204X
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Inner Alchemy by : Pedram Shojai

Download or read book Inner Alchemy written by Pedram Shojai and published by Sounds True. This book was released on 2019-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Pedram Shojai, “The Urban Monk,” presents a comprehensive guide on how Taoist alchemical practices can help you release stress, harness life force energy, and awaken your true self. “We have fallen asleep to the knowledge of our true nature, and now it is time to wake up.” —Pedram Shojai There is a way to break free from trance of modern life and awaken to your true, limitless nature. The path lies in an ancient system of Taoist alchemy, and with Inner Alchemy, qi gong master, physician, and former monk Pedram Shojai presents an in-depth guide for harnessing the transformational power of this wisdom in your own life: Part 1 lays out Taoist principles and philosophy for understanding the body’s energy matrix and the nature of our current challenges—all in down-to-earth languagePart 2 covers specific exercises and techniques for mastering your energy and awakening your true power—including diet, meditation, exercise, sleep, lifestyle tips, and traditional qi gong setsPart 3 provides an advanced exploration of traditional Taoism for modern times, along with a 100-day practice formula to help you regulate your energy, wake up from the hypnotic daze of daily life, and make the world we live in a better place “The process of turning the material ‘lead’ of our human experience into the ‘gold’ of awakening is the essence of this ancient science of spirituality,” writes Shojai. “My promise is that if you practice what you learn in this book, your life will change in ways that you have never imagined.”

Daoist Internal Mastery

Author : Liping Wang
Publisher : Lulu.com
ISBN 13 : 1931483396
Total Pages : 430 pages
Book Rating : 4.9/5 (314 download)

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Book Synopsis Daoist Internal Mastery by : Liping Wang

Download or read book Daoist Internal Mastery written by Liping Wang and published by Lulu.com. This book was released on 2019 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book translates Master Wang's original practice instructions and discourses given during training seminars. His system of internal alchemy goes back to two ancient Daoist texts: the 13th-century Lingbao bifa, linked to the immortals Zhongli Quan and L Dongbin; and the 17th-century Taiyi jinhua zongzhi (Secret of the Golden Flower), also connected to L . Together they are known as the Lingbao tong zhineng neigong shu (Arts of Internal Mastery, Wisdom, and Potential, Based on Numinous Treasure). The texts outline the concoction of a golden elixir through the dual cultivation of inner nature and life-destiny. This book follows the classics and presents all different kinds of techniques--including walking, pacing, sleeping, circulating the five phases, absorbing tree energy, and capturing planetary essences--in a systematic format and with a great amount of instructional detail. It contains a wealth of information invaluable to anyone interested in genuine Daoist cultivation and elucidates numerous rather obscure concepts to contextualize each practice.

Taoist Yoga

Author : Pi Chʻen Chao
Publisher : Weiser Books
ISBN 13 : 9780877280675
Total Pages : 228 pages
Book Rating : 4.2/5 (86 download)

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Book Synopsis Taoist Yoga by : Pi Chʻen Chao

Download or read book Taoist Yoga written by Pi Chʻen Chao and published by Weiser Books. This book was released on 1973-08-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive course of Taoist yoga. Instructions by ancient enlightened patriarchs and masters are translated here for the first time. A classic work.

The Tao of Immortality

Author : Mantak Chia
Publisher : Simon and Schuster
ISBN 13 : 1620556537
Total Pages : 384 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis The Tao of Immortality by : Mantak Chia

Download or read book The Tao of Immortality written by Mantak Chia and published by Simon and Schuster. This book was released on 2018-02-20 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to the core practices of the Universal Healing Tao System and the advanced esoteric practices of Inner Alchemy • Explains each of the nine levels of Inner Alchemy and their more than 240 formulas • Explores the Four Healing Arts for transformation of the emotional body, physical body, energy body, and spiritual body • Provides simplified versions of core Universal Healing Tao practices to more easily integrate the system into your daily life • Shows how these exercises were designed to increase longevity and ensure the survival of consciousness beyond death Explaining the evolution and core of the Universal Healing Tao system, Master Mantak Chia and William U. Wei offer a condensed approach to the Inner Alchemy practices taught to Master Chia by his first Taoist Master, Yi Eng, more than 60 years ago. Beginning with the basic principles called the Five Enlightenments, the authors explain each of the nine levels of Inner Alchemy and their more than 240 formulas, including simplified versions of the Microcosmic Orbit, the Inner Smile, Sexual Alchemy exercises for men and women, Fusion of the Five Elements practices, Kan and Li Alchemy, the Sealing of the Five Senses, and Star and Galaxy Alchemy. They explore the Four Healing Arts that encompass the nine levels of Inner Alchemy--Living Tao practices for transformation of your emotional body, Chi Nei Tsang practices for transformation of the physical body, Cosmic Healing practices for transformation of the energy body, and Immortal Tao practices for transformation of the spiritual body--all aimed toward the survival of consciousness in a self-aware vessel. They also offer simplified versions of the other core practices, such as Iron Shirt Chi Kung, Bone Marrow Nei Kung, and Wisdom Chi Kung, to help you easily integrate Inner Alchemy and Universal Healing Tao practices into your daily life. Providing a primer not only on the foundational practices of the Universal Healing Tao System but also a condensed guide to the esoteric practices of Inner Alchemy, Master Chia and William U. Wei show how these exercises were designed to increase longevity, providing you with enough time to master the more advanced spiritual techniques and ensure the survival of consciousness beyond death.

Internal Alchemy

Author : Hua-Ching Ni
Publisher : Sevenstar Communications
ISBN 13 : 9780937064511
Total Pages : 0 pages
Book Rating : 4.0/5 (645 download)

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Book Synopsis Internal Alchemy by : Hua-Ching Ni

Download or read book Internal Alchemy written by Hua-Ching Ni and published by Sevenstar Communications. This book was released on 1992 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Internal alchemy is a process that can transform lower energy into higher energy. This book is a collection of classes given by Hua-Ching Ni and covers topics of interest to students aspiring to genuine spiritual achievement.

Taoist Inner Alchemy

Author : Ge Guolong
Publisher : Shambhala Publications
ISBN 13 : 1645472124
Total Pages : 305 pages
Book Rating : 4.6/5 (454 download)

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Book Synopsis Taoist Inner Alchemy by : Ge Guolong

Download or read book Taoist Inner Alchemy written by Ge Guolong and published by Shambhala Publications. This book was released on 2024-03-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating guide to the mental, physical, and esoteric spiritual transformative Taoist practices designed to increase longevity and unity with the world—with commentary and interpretation on the traditional text by a contemporary academic and meditation practitioner. Taoist alchemical practices are renowned for their mental, physical, and spiritually transformative benefits—including longevity and increased connection to the world around us. In this guide to Master Huang Yuanji’s Taoist classic, Ge Guolong presents the basics of inner alchemy and the tradition’s most essential meditation practices—along with explanations of the fundamental theories and methods one needs to actually start walking the path. Historically, Taoist teachers borrowed complex terminology from astrology, numerology, and metallurgical alchemy to describe the process of individual transformation that occurs as a result of long-term meditation practice. Ge Guolong demystifies that classical terminology, illuminating Taoism’s straightforward and eminently practical philosophy. These vivid explanations of Huang Yuanji’s discourses—a Taoist master from the late-Ming, early-Qing Dynasty (1636–1912)—are particularly striking for their clarity, relevance to day-to-day life, and close relationship to the philosophy of such works as the Tao Te Ching and Chuang-tzu. Synthesizing numerous streams of Chinese philosophy and elucidating their lived practice, Taoist Inner Alchemy is as an excellent entry point to discover the riches of traditional Taoist thought and meditation.

Awakening to Reality

Author : Fabrizio Pregadio
Publisher : Golden Elixir Press
ISBN 13 : 0984308210
Total Pages : 114 pages
Book Rating : 4.9/5 (843 download)

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Book Synopsis Awakening to Reality by : Fabrizio Pregadio

Download or read book Awakening to Reality written by Fabrizio Pregadio and published by Golden Elixir Press. This book was released on 2009 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awakening to Reality (Wuzhen pian) is one of the most important and best-known Taoist alchemical texts. Written in the eleventh century, it describes in a poetical form, and in a typically cryptic and allusive language, several facets of Neidan, or internal alchemy. The present book presents the first part of the text, consisting of sixteen poems, which contain a concise but comprehensive exposition of Neidan. In addition to notes that intend to clarify the meaning of the more obscure points, the book also contains selections from a commentary dating from the late eighteenth century, which is distinguished by the use of a lucid and plain language. ⿿ Fabrizio Pregadio has taught at the University of Venice (1996-97), the Technical University of Berlin (1998-2001), and Stanford University (2001-08). He is the author of Great Clarity: Daoism and Alchemy in Early Medieval China (Stanford University Press, 2006) and the editor of The Encyclopedia of Taoism (Routledge, 2008).