The Fragrant Minute for Every Day

Download The Fragrant Minute for Every Day PDF Online Free

Author :
Publisher : DigiCat
ISBN 13 :
Total Pages : 34 pages
Book Rating : 4.8/5 (596 download)

DOWNLOAD NOW!


Book Synopsis The Fragrant Minute for Every Day by : Wilhelmina Stitch

Download or read book The Fragrant Minute for Every Day written by Wilhelmina Stitch and published by DigiCat. This book was released on 2022-07-21 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a delightful collection of thirty-one meditations from a prolific poet Ruth Collie also known under her pen name Wilhelmina Stitch. Her verses, which appeared in the Daily Graphic, touched the hearts of countless men and women because of the spirit of helpfulness that permeates them and the fascinating, joyful personality they demonstrate.

The Fragrant Minute for Every Day

Download The Fragrant Minute for Every Day PDF Online Free

Author :
Publisher : DigiCat
ISBN 13 :
Total Pages : 47 pages
Book Rating : 4.8/5 (596 download)

DOWNLOAD NOW!


Book Synopsis The Fragrant Minute for Every Day by : Ruth Collie

Download or read book The Fragrant Minute for Every Day written by Ruth Collie and published by DigiCat. This book was released on 2022-08-01 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: DigiCat Publishing presents to you this special edition of "The Fragrant Minute for Every Day" by Ruth Collie. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.

The Fragrant Minute for Every Day. [Verses.].

Download The Fragrant Minute for Every Day. [Verses.]. PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 12 pages
Book Rating : 4.:/5 (752 download)

DOWNLOAD NOW!


Book Synopsis The Fragrant Minute for Every Day. [Verses.]. by : Wilhelmina STITCH (pseud.)

Download or read book The Fragrant Minute for Every Day. [Verses.]. written by Wilhelmina STITCH (pseud.) and published by . This book was released on 1925 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Artisan Bread in Five Minutes a Day

Download Artisan Bread in Five Minutes a Day PDF Online Free

Author :
Publisher : Thomas Dunne Books
ISBN 13 : 9780312362911
Total Pages : 256 pages
Book Rating : 4.3/5 (629 download)

DOWNLOAD NOW!


Book Synopsis Artisan Bread in Five Minutes a Day by : Jeff Hertzberg, M.D.

Download or read book Artisan Bread in Five Minutes a Day written by Jeff Hertzberg, M.D. and published by Thomas Dunne Books. This book was released on 2007-11-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: For 30+ brand-new recipes and expanded ‘Tips and Techniques’, check out The New Artisan Bread in Five Minutes a Day, on sale now. This is the classic that started it all – Artisan Bread in Five Minutes a Day has now sold hundreds of thousands of copies. With more than half a million copies of their books in print, Jeff Hertzberg and Zoë François have proven that people want to bake their own bread, so long as they can do it easily and quickly. Crusty baguettes, mouth-watering pizzas, hearty sandwich loaves, and even buttery pastries can easily become part of your own personal menu, Artisan Bread in Five Minutes a Day will teach you everything you need to know, opening the eyes of any potential baker.

Katie Chin's Everyday Chinese Cookbook

Download Katie Chin's Everyday Chinese Cookbook PDF Online Free

Author :
Publisher : Tuttle Publishing
ISBN 13 : 1462918344
Total Pages : 163 pages
Book Rating : 4.4/5 (629 download)

DOWNLOAD NOW!


Book Synopsis Katie Chin's Everyday Chinese Cookbook by : Katie Chin

Download or read book Katie Chin's Everyday Chinese Cookbook written by Katie Chin and published by Tuttle Publishing. This book was released on 2016-04-26 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Katie Chin has done us all a huge favor: she's provided us with recipes for so many of the Chinese dishes we always wanted to cook but have never had clear and easy instructions to prepare…Thank you, Katie Chin!" --Martha Stewart Home chefs will enjoy preparing these Chinese home cooking-inspired dishes with this easy-to-follow Chinese cookbook. Author Katie Chin's love of cooking blossomed at an early age--watching and later helping her renowned mother, Leeann Chin, prepare delicious Chinese dishes in her popular restaurants. Born in China, Leeann was an award-winning restaurateur and author revered for her ability to demystify Chinese cooking for the American home cook. Katie inherited her mom's passion and talent, and has become a respected food writer and television personality in her own right. Sadly, Leeann passed away in 2010, but her recipes live on. Katie is eager to share her mother's food legacy with you in this book--an homage to Leeann's mastery of all that Chinese cooking has to offer. This treasury of family recipes includes many unique dishes that Leeann developed during a six-decade career in the food business, including time-honored classics that she herself learned from her mother in China. Some dishes reflect Leeann's Chinese-American childhood or are recipes which Katie and Leeann developed while together. Others are creations that Katie has developed more recently. Woven throughout the book are fond memories and anecdotes from Katie's childhood, always involving cooking and eating with her mom. Katie Chin's Everyday Chinese Cooking is a celebration of Leeann Chin's amazing mastery of the complete array of flavors and techniques in Chinese cuisine, and her unique ability to make them accessible to Westerners. Katie provides tips and techniques which allow anyone to create a refined and tasty Chinese meal at home. Favorite Chinese recipes include: Firecracker Shrimp Mu Shu Pork Peking Duck Summer Rolls General Tso's Chicken Tangerine Beef Hoisin Lacquered Ribs Tea-Smoked Sea Bass Banana Wontons Five Spice Chocolate Cake And many more… Let yourself be inspired by the exquisite flavors of Leeann and Katie Chin's signature Chinese cuisine!

Healthy Bread in Five Minutes a Day

Download Healthy Bread in Five Minutes a Day PDF Online Free

Author :
Publisher : Macmillan
ISBN 13 : 1429938285
Total Pages : 338 pages
Book Rating : 4.4/5 (299 download)

DOWNLOAD NOW!


Book Synopsis Healthy Bread in Five Minutes a Day by : Jeff Hertzberg, M.D.

Download or read book Healthy Bread in Five Minutes a Day written by Jeff Hertzberg, M.D. and published by Macmillan. This book was released on 2010-02-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors of the groundbreaking, hugely popular Artisan Bread in Five Minutes a Day presents a cookbook filled with quick and easy recipes for healthy bread that's a perfect gift for beginning bakers. Their first book was called "stupendous," "genius," and "the holy grail of bread making." Now, in their much-anticipated second book, Jeff Hertzberg, M.D., and Zoë François have taken their super-fast method and adapted it for the health-conscious baker, focusing on whole grains and other healthier ingredients. The method is still quick and simple, producing professional-quality results with each warm, fragrant, hearty loaf. In just five minutes a day of active preparation time, you can create delectable, healthy treats such as 100% Whole Wheat Bread, Whole Grain Garlic Knots with Olive Oil and Parsley, Black-and-White Braided Pumpernickel and Rye Loaf, Black Pepper Focaccia, Pumpkin Pie Brioche, Chocolate Tangerine Bars, and a variety of gluten-free breads. About a dozen of the recipes are 100% whole grain. Healthy Bread in Five Minutes a Day will show you that there is time enough for home-baked bread, and that it can be part of a healthy diet. Calling all bread lovers: Whether you are looking for more whole grains, watching your weight, trying to reduce your cholesterol, or just care about what goes into your body, this book is a must-have. Jeff Hertzberg and Zoë François met while taking care of their toddlers at a kids' music class, and co-authored their first book, Artisan Bread in Five Minutes a Day: The Discovery That Revolutionizes Home Baking in 2007. The book became a bestseller, with rave reviews in the New York Times, Associated Press, the Arizona Republic, and other media all over the United States, Canada, and Europe. They've demonstrated their revolutionary stored-dough method on television in San Francisco, Chicago, Minneapolis, Baltimore, Pittsburgh, Atlanta, Tampa, and Phoenix.

Everyday

Download Everyday PDF Online Free

Author :
Publisher : Plum
ISBN 13 : 1743289774
Total Pages : 288 pages
Book Rating : 4.7/5 (432 download)

DOWNLOAD NOW!


Book Synopsis Everyday by : Karen Martini

Download or read book Everyday written by Karen Martini and published by Plum. This book was released on 2013-11-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a specially formatted fixed layout ebook that retains the look and feel of the print book. 'From the super-quick to more complex dishes, these recipes will take the stress out of deciding what's for dinner.' In this book Karen Martini shares more than 120 of her favourite everyday recipes, for all the delicious salads, pastas, pizzas, curries, roasts, one-pot dinners, puddings, cakes and biscuits you'll ever need. 'These are the dishes that I cook for my family and friends, that I have honed over time; recipes created when I've been inspired by a new idea, or simply when it's been time to give a household favourite a bit of an overhaul.' With signature Martini twists and delicious takes on the traditional, whether it's Greek-Style Roast Chicken with Potatoes, Oregano and Lemon; Pork and Pine Nut Polpette; or Sticky Honey and Cinnamon Lamb Shanks; and for dessert, Vanilla & Rosemary Pana Cotta with Scorched Lemon Syrup or Croissant, Chocolate & Hazelnut Pudding, these are the dishes your friends and family will request again and again. Rediscover the joy of cooking simple, delicious meals with this inspired new collection that will have you serving up great-tasting food at home, every day.

Everyday Food: Light

Download Everyday Food: Light PDF Online Free

Author :
Publisher : Clarkson Potter
ISBN 13 : 030795319X
Total Pages : 386 pages
Book Rating : 4.3/5 (79 download)

DOWNLOAD NOW!


Book Synopsis Everyday Food: Light by : Martha Stewart Living Magazine

Download or read book Everyday Food: Light written by Martha Stewart Living Magazine and published by Clarkson Potter. This book was released on 2011-12-27 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cook what you want to eat, without all the fat The editors of Everyday Food magazine know that it’s not enough to get dinner on the table in a snap—it also has to be good for the whole family. Everyday Food: Light features delicious, healthful recipes, all under 500 calories. Organized seasonally so you can take advantage of the freshest ingredients, this book shows you how to quickly make your favorite dishes in a way that’s light but nonetheless tempting. Making simple adjustments to your weeknight arsenal is easy with the step-by-step instructions on cooking techniques (like stir-frying and roasting), kitchen tools to help cut down on calories (such as a steamer basket and a citrus zester), and great low- or no-fat flavor boosters (marinades, herbs, and spices). And each recipe is accompanied by a beautiful color photograph and nutritional information to keep you motivated all week long. Here are some of the recipes you’ll find inside: • Oven-Fried Chicken • Saucy Shrimp and Grits • Lighter Eggplant Parmesan • Grilled Marinated Flank Steak • Olive-Oil Mashed Potatoes • Lighter Creamed Spinach • Tomato Salad with Olives and Lemon Zest • Light Chocolate-Chunk Brownies • Pear and Berry Crisp • Mini Mocha Cheesecakes Tips throughout explain what makes these recipes light, whether by using simple substitutions (such as whole-wheat tortillas instead of pizza crust), smart ways to cut back on fat (topping fish with bread crumbs rather than coating it in batter), or healthy cooking methods (baking onion rings instead of frying them). You’ll also find prep and cook times for each recipe, and plenty of one-pot meals that make great weeknight dinners for the whole family. Staying on track for a healthy lifestyle doesn’t have to mean relying on gimmicky diets or eating flavorless meals. With Everyday Food: Light, cooking fulfilling and tasty dinners has never been easier or more inspiring.

Everyday Food: Great Food Fast

Download Everyday Food: Great Food Fast PDF Online Free

Author :
Publisher : Clarkson Potter
ISBN 13 : 0307354164
Total Pages : 386 pages
Book Rating : 4.3/5 (73 download)

DOWNLOAD NOW!


Book Synopsis Everyday Food: Great Food Fast by : Martha Stewart Living Magazine

Download or read book Everyday Food: Great Food Fast written by Martha Stewart Living Magazine and published by Clarkson Potter. This book was released on 2007-03-13 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter how busy you are, at the end of the day you want fresh, flavorful meals that are easy to prepare. And you want lots of choices and variations—recipes that call for your favorite foods and take advantage of excellent (and readily available) ingredients. In the first book from the award-winning magazine Everyday Food, you’ll find all of that: 250 simple recipes for delicious meals that are quick enough to make any day of the week. Because a change in weather affects how we cook as much as what we cook, the recipes in Everyday Food are arranged by season. For spring, you’ll find speedy preparations for main-course salads, chicken, and poached salmon that minimize time spent at the stove; summer features quick techniques for grilling the very best burgers and kabobs as well as no-cook pasta sauces; for fall, there are braised meats and hearty main-course soups; and winter provides new takes on rich one-dish meals, roasts and stews, and hearty baked pastas. Finally, a chapter on basics explains how to make year-round staples such as foolproof roast chicken, risotto, couscous, and chocolate sauce. Designed in a contemporary and easy-to-read format, Everyday Food boasts lush, full-color photography and plenty of suggestions for substitutions and variations. With Everyday Food, even the busiest on-the-go cook can look forward to meals that bring freshness, nutrition, and a range of flavors to dinner all week long.

Who's who in Literature

Download Who's who in Literature PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 670 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!


Book Synopsis Who's who in Literature by : Mark Meredith

Download or read book Who's who in Literature written by Mark Meredith and published by . This book was released on 1928 with total page 670 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains list of "Fictitious and pseudonymous names."

Everyday Food

Download Everyday Food PDF Online Free

Author :
Publisher : Clarkson Potter
ISBN 13 : 0307405109
Total Pages : 386 pages
Book Rating : 4.3/5 (74 download)

DOWNLOAD NOW!


Book Synopsis Everyday Food by : Martha Stewart Living Magazine

Download or read book Everyday Food written by Martha Stewart Living Magazine and published by Clarkson Potter. This book was released on 2010 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must-have for busy home cooks who want to make flavorful, healthful meals morning, noon and night. All are made with easy-to-find ingredients in a short amount of time.

The Everyday Athlete Cookbook

Download The Everyday Athlete Cookbook PDF Online Free

Author :
Publisher : America's Test Kitchen
ISBN 13 : 1954210043
Total Pages : 329 pages
Book Rating : 4.9/5 (542 download)

DOWNLOAD NOW!


Book Synopsis The Everyday Athlete Cookbook by : America's Test Kitchen

Download or read book The Everyday Athlete Cookbook written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2022-05-31 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally—a cookbook for people who love food as much as they love fitness. ATK helps you eat delicious pre-workout, post-workout, and maintenance meals to reach your goals, improve your health, and feel your best. Whether you play tennis for fun, hit the weights after work, are a regular runner or yogi, or are aspiring to be more active, you are an everyday athlete, and eating right to fuel that fitness will up your performance and enjoyment. In conjunction with clinical dietician and nutritionist Alicia Romano, we developed recipes to give you energy and endurance for the activities you love using science-backed levels of carbohydrates, protein, and healthful fats, plus tons of flavor. You’ll learn what to eat when (and in what portions), pre-workout, post-workout, for snacks, and on every day in between. 1. Pre-workout meals that fuel your exercise; fill up on Pumpkin Spice Waffles with Yogurt and Blueberries to get pumped for your exercise of choice. 2. Post-workout meals that promote recovery; enjoy Lamb Meatballs with Lemony Wild Rice and Artichokes once you’re done for the day to help repair your muscles and replenish your body. 3. Energizing snacks/drinks to optimize your performance; try our homemade Powerade to energize your workout while cutting out excessive sugar. If you think food tailored to workouts requires sacrificing enjoyment, these meals will be a refreshingly delicious upgrade. You’ll look forward to simple-to-make yet tasty dishes such as One-Pan Coffee-Rubbed Steak with Sweet Potatoes and Apples or, even favorite snacks like Raspberry Fruit Leather and Brown Rice Balls with Spinach and Edamame. This isn’t just a recipe book. Everyone’s health requirements and routines are a little different. To help customize your meals to your eating and exercising needs, we've packed our recipes with make-ahead and storage information so you can make your favorite foods in advance. Plus, we've included menus for dietary specifications like “plant-based” or “dairy-free.” Every recipe is flavorful and quick to make. What won’t you find in this book? Demonizing definitions of bad food or restrictive diets. Let America’s Test Kitchen help you reach fitness goals while eating right—and good.

Everyday Life in the Muslim Middle East

Download Everyday Life in the Muslim Middle East PDF Online Free

Author :
Publisher : Indiana University Press
ISBN 13 : 9780253214904
Total Pages : 422 pages
Book Rating : 4.2/5 (149 download)

DOWNLOAD NOW!


Book Synopsis Everyday Life in the Muslim Middle East by : Donna Lee Bowen

Download or read book Everyday Life in the Muslim Middle East written by Donna Lee Bowen and published by Indiana University Press. This book was released on 2002 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised and updated edition of a popular and widely used text

Vietnamese Food Any Day

Download Vietnamese Food Any Day PDF Online Free

Author :
Publisher : Ten Speed Press
ISBN 13 : 0399580360
Total Pages : 242 pages
Book Rating : 4.3/5 (995 download)

DOWNLOAD NOW!


Book Synopsis Vietnamese Food Any Day by : Andrea Nguyen

Download or read book Vietnamese Food Any Day written by Andrea Nguyen and published by Ten Speed Press. This book was released on 2019-02-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious, fresh Vietnamese food is achievable any night of the week with this cookbook's 80 accessible, easy recipes. IACP AWARD FINALIST • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY NPR • The Washington Post • Eater • Food52 • Epicurious • Christian Science Monitor • Library Journal Drawing on decades of experience, as well as the cooking hacks her mom adopted after fleeing from Vietnam to America, award-winning author Andrea Nguyen shows you how to use easy-to-find ingredients to create true Vietnamese flavors at home—fast. With Nguyen as your guide, there’s no need to take a trip to a specialty grocer for favorites such as banh mi, rice paper rolls, and pho, as well as recipes for Honey-Glazed Pork Riblets, Chile Garlic Chicken Wings, Vibrant Turmeric Coconut Rice, and No-Churn Vietnamese Coffee Ice Cream. Nguyen’s tips and tricks for creating Viet food from ingredients at national supermarkets are indispensable, liberating home cooks and making everyday cooking easier.

Bobby Deen's Everyday Eats

Download Bobby Deen's Everyday Eats PDF Online Free

Author :
Publisher : Ballantine Books
ISBN 13 : 0804177163
Total Pages : 226 pages
Book Rating : 4.8/5 (41 download)

DOWNLOAD NOW!


Book Synopsis Bobby Deen's Everyday Eats by : Bobby Deen

Download or read book Bobby Deen's Everyday Eats written by Bobby Deen and published by Ballantine Books. This book was released on 2014-02-11 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved food personality and #1 New York Times bestselling author Bobby Deen is back with 120 new, simple, mouthwatering recipes—all under 350 calories—that can be prepared from start to finish in under 30 minutes. Bobby Deen’s life has always revolved around food—especially good Southern fare. But he knows that with a busy lifestyle in and out of the kitchen, finding the time to make delicious, nourishing meals can be tough. Just because your schedule is overstuffed doesn’t mean your belly has to be. Now, in Bobby Deen’s Everyday Eats, Bobby helps you get a tasty and good-for-you dinner on the table in no time flat, with dozens of delectable recipes all under 350 calories and all prepared in less than 30 minutes. Whether it’s salads and soups that make hearty suppers, lip-smacking dishes for midweek grilling, meatless main courses for watching your waistline, scrumptious sides for every season, or reduced-calorie sweet treats to cap off your meals, Bobby Deen’s Everyday Eats includes such satisfying recipes as • Light and Easy Scallops and Grits • Deviled Egg Salad • Lightened-Up Beer Cheese Soup • Peachy Pulled BBQ Chicken • Mustard-Rubbed Flank Steak • Grilled Whole-Wheat Flatbreads • Shrimp Coconut Curry • Cajun Ratatouille Bake • Creamy Spinach Polenta • Hot Roasted Green Beans with Sweet Chili • Zucchini Corn Fritters • Strawberry Angel Food Cake • Lighter Chocolate-Mint Shakes • and so much more! Bobby also serves up time- and money-saving tips for stocking your fridge and pantry, ideas for watching your calories when you go out to eat, and a weekly 1500-calorie-a-day menu plan that helps you pull it all together. He even includes nutritional information for each and every recipe. Bobby Deen’s Everyday Eats is the cookbook you’ll reach for night after night for meals that are quick, delicious, and best of all . . . good for you.

Easy Everyday Keto

Download Easy Everyday Keto PDF Online Free

Author :
Publisher : America's Test Kitchen
ISBN 13 : 1948703122
Total Pages : 258 pages
Book Rating : 4.9/5 (487 download)

DOWNLOAD NOW!


Book Synopsis Easy Everyday Keto by : America's Test Kitchen

Download or read book Easy Everyday Keto written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2020-03-31 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's Test Kitchen raises the bar on keto cooking with dishes that offer fantastic flavor, efficiency, and ease. Break free from the monotonous or time-consuming recipes that too often make up the reality of a keto diet and discover easier, naturally keto dishes that deliver inspiration, variety, and great taste--all while perfectly meeting your macros. In this meticulously tested, must-have collection we set our sights on regular meals anyone would enjoy, skipping the gimmicky ideas and seeking nourishing healthy fats and low-carb vegetables in recipes such as Lemon-Thyme Pork Tenderloin with Green Beans, Grilled Chicken Thighs with Shaved Zucchini Salad, One-Pan Steak Fajitas, Kimchi Beef Meatball Soup, and Green Shakshuka. Essential keto-friendly comfort foods help satisfy cravings with all-purpose keto wraps, pancakes, and simple sweets and snacks. Our recipes keep mealtime easy but interesting (most recipes take less than an hour), with plenty of variations to change up the routine (try making Butter-Basted Rib-eye Steak using Coffee-Chile Butter). Since eating outside the house is challenging, our Keto Meal Prep feature highlights the best make-and-take recipes--so you can skip that packaged snack bar and enjoy a bite of something homemade. A Keto essentials section and weekly meal plans will help to organize your shopping list, and healthy tips from our nutritionist make your goals achievable.

Kale: The Everyday Superfood

Download Kale: The Everyday Superfood PDF Online Free

Author :
Publisher : Callisto Media, Inc.
ISBN 13 : 194241112X
Total Pages : 408 pages
Book Rating : 4.9/5 (424 download)

DOWNLOAD NOW!


Book Synopsis Kale: The Everyday Superfood by : Sonoma Press

Download or read book Kale: The Everyday Superfood written by Sonoma Press and published by Callisto Media, Inc.. This book was released on 2015-06-09 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Super foods for a super you Kale is everywhere—but what if you easily bore of salads and smoothies? Kale the Everyday Superfoodgoes beyond the basics with: Super-tasty recipes including Kale Eggs Florentine, Sausage & Kale Skillet, and Kale Mac & Cheese Tips on selecting the best bunch and growing your own kale Easy labels for any diet: vegan, paleo, gluten-free, or total omnivore Kale myths—busted! A handy breakdown of kale’s nutritional qualities Burst: 150 satisfying kale recipes + 1 kale-free surprise treat!