The Fat Bitch Diet

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The Fat Bitch Diet

Author : A. Khan
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781545387153
Total Pages : 294 pages
Book Rating : 4.3/5 (871 download)

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Book Synopsis The Fat Bitch Diet by : A. Khan

Download or read book The Fat Bitch Diet written by A. Khan and published by Createspace Independent Publishing Platform. This book was released on 2017-06-07 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fat Bitch Diet: A Compelling Romantic Comedy By A. R. Khan A Humorous Novel That Will Change Your Views On Obesity Once & For All! What happens when an overweight, drive-less young woman living an unrewarding life squeezing juice in a Fitness Center bar sees her world overturned by a shocking revelation? How is 190-pound, seemingly easy-going and 'pleased with life' Viola going to deal with the unexpected break up with her high-school sweetheart while she was expecting a wedding proposal? Follow the steps of a girl who was diagnosed with disruptive eating in her teens and got used to bullying and humiliation for life; or at least she THOUGHT so! Turning Over A New Leaf Finding the courage to take the life-changing leap is no mean feat. To lose weight fast, Viola would have to change her diet, let alone her mindset! How could she turn from showing off her overflowing plates on a cooking channel into a health-conscious fitness lover? Written in the intriguing, direct way of personal dialogues, this witty comedy novel with the fresh, original plot will immerse the reader in the deep waters of obesity, the reasons that trigger weight gain and the secrets of a healthy diet the FUNNY, ENTERTAINING way. The Fat Bitch Diet is not just another weight loss guide. It is a refreshing next-door-girl story dispersed with subtle sarcasm that will entertain, while promoting healthy food & exercise! Losing weight is just the start. The feeling of empowerment an ex-fat person gains is mind-blowing, fueling successful efforts also in the personal and professional realm. Will Viola get her chance? Will she manage to burn calories and get fit to start living the life she deserves? Find out in this absorbing funny novel that will keep you engrossed to the last page and get useful health and fitness tips to watch pounds melt off your body forever!

Run Fat Bitch Run

Author : Ruth Field
Publisher : Hachette UK
ISBN 13 : 0748131752
Total Pages : 190 pages
Book Rating : 4.7/5 (481 download)

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Book Synopsis Run Fat Bitch Run by : Ruth Field

Download or read book Run Fat Bitch Run written by Ruth Field and published by Hachette UK. This book was released on 2012-01-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE HOLIDAYS ARE OVER. IT'S TIME TO BECOME AN ASS-KICKING, GETS-THINGS-DONE SUPERWOMAN WITH RUN FAT BITCH RUN. 'You'll be up and running in no time' Grazia 'Ruth is an inspiring running buddy' Daily Express Is there a large arse-shaped dent in your sofa? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet? Then it's time you face the truth: if you want to lose weight and get fit there's only one thing left to do . . . RUN! Funny and brutally honest, Ruth Field and her straight-talking alter-ego The Grit Doctor will give you - yes, you - the push you need to start pounding the pavements and shedding pounds in no time. * Locate your inner grit and long-lost energy with a foolproof beginners' programme * Enjoy carbs without guilt with The Grit Doctor's tasty and nutritious recipes * Includes marathon training plan to transform you from casual jogger to elite(ish) athlete Readers LOVE Run Fat Bitch Run: 'Exactly what I needed! I am now running regularly and have recently run a 10K' 'A must for anyone thinking they missed their New Year's fitness resolution!' 'Awesome, funny and real' 'Reading this book has kept me motivated and focused. Whenever I get the 'I'll go tomorrow' attitude, my inner bitch reminds me that tomorrow never comes' 'So good I bought a second one for a friend. We'll be running a marathon in no time!'

Skinny Bastard

Author : Rory Freedman
Publisher : Hachette UK
ISBN 13 : 0786748893
Total Pages : 192 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Skinny Bastard by : Rory Freedman

Download or read book Skinny Bastard written by Rory Freedman and published by Hachette UK. This book was released on 2009-04-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every Skinny Bitch, there's a kick-ass man just as eager to take control of his weight and health. The New York Times bestselling authors now share their tips for turning Dad bods into Skinny Bastards. What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to "use their head" and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho "meat and potatoes" diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a "girlie" thing-and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.

The Secrets to Ultimate Weight Loss

Author : Chef AJ
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979414258
Total Pages : 318 pages
Book Rating : 4.4/5 (142 download)

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Book Synopsis The Secrets to Ultimate Weight Loss by : Chef AJ

Download or read book The Secrets to Ultimate Weight Loss written by Chef AJ and published by Createspace Independent Publishing Platform. This book was released on 2018-05-11 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plant-based diet expert Chef AJ provides you with not only tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.

You Have the Right to Remain Fat

Author : Virgie Tovar
Publisher : The Feminist Press at CUNY
ISBN 13 : 1936932326
Total Pages : 65 pages
Book Rating : 4.9/5 (369 download)

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Book Synopsis You Have the Right to Remain Fat by : Virgie Tovar

Download or read book You Have the Right to Remain Fat written by Virgie Tovar and published by The Feminist Press at CUNY. This book was released on 2018-08-14 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In this bold new book, Tovar eviscerates diet culture, proclaims the joyous possibilities of fatness, and shows us that liberation is possible.” —Sarai Walker, author of Dietland Growing up as a fat girl, Virgie Tovar believed that her body was something to be fixed. But after two decades of dieting and constant guilt, she was over it—and gave herself the freedom to trust her own body again. Ever since, she’s been helping others to do the same. Tovar is hungry for a world where bodies are valued equally, food is free from moral judgment, and you can jiggle through life with respect. In concise and candid language, she delves into unlearning fatphobia, dismantling sexist notions of fashion, and how to reject diet culture’s greatest lie: that fat people need to wait before beginning their best lives. “This book feels like spending a margarita-soaked day at the beach with your smartest friend. Virgie Tovar shares juicy secrets and makes revolutionary ideas viscerally accessible. You’ll be left enlightened, inspired, happier, and possibly angrier than when you started.” —Joy Nash, actress “Tovar is a vital voice in contemporary activism, media, and feminism. The joy she takes in her own body and life, combined with the righteous anger she expresses at an oppressive world is a truly radical act. She is deeply thoughtful, but does not equivocate. She confronts bigotry, but does not engage with bullshit.” —Kelsey Miller, author of Big Girl “Long-time body positive writer, speaker and activist Virgie Tovar is gifting brown round girls the book we’ve been hungry for.” —Mitú

Skinny Bitch

Author : Rory Freedman
Publisher : ReadHowYouWant.com
ISBN 13 : 1458797910
Total Pages : 222 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Skinny Bitch by : Rory Freedman

Download or read book Skinny Bitch written by Rory Freedman and published by ReadHowYouWant.com. This book was released on 2010-09 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance.Skinny Bitchespouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."

Skinny Bitch Book of Vegan Swaps

Author : Kim Barnouin
Publisher : Harper Collins
ISBN 13 : 0062105124
Total Pages : 377 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis Skinny Bitch Book of Vegan Swaps by : Kim Barnouin

Download or read book Skinny Bitch Book of Vegan Swaps written by Kim Barnouin and published by Harper Collins. This book was released on 2012-02-21 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Must-Have Guide for the Smart Vegan A vegan lifestyle is the newest hot health trend—thanks in no small part to the smart, fearless, and number one New York Times bestselling Skinny Bitch books. But with so much conflicting information out there, it's not always easy to make the best choices. Now Skinny Bitch coauthor Kim Barnouin is back with a book that makes making the right vegan choice easy. In Skinny Bitch Book of Vegan Swaps, Kim Barnouin takes the mystery out of following a plant-based diet. It's a comprehensive, user-friendly guide that tells you what foods look healthy, but actually aren't, and explains how to avoid the stuff you don't want. And because Kim knows that the concerns of today's savvy eaters run the gamut from calories to carbon footprints, she explains it all. Skinny Bitch Book of Vegan Swaps offers exciting and tasty alternatives for vegans, whether you're just starting out or have been a vegan for years. Barnouin's fun, no-nonsense voice sparkles on every page and in helpful lists and features like: The Best Places for Vegans to Grocery Shop Delicious Swaps for Your Favorite Dairy Products Top Ten Things to Eat While Stranded in an Airport

The Little Book of Big Weightloss

Author : Bernadette Fisers
Publisher : Penguin Group Australia
ISBN 13 : 1760143812
Total Pages : 214 pages
Book Rating : 4.7/5 (61 download)

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Book Synopsis The Little Book of Big Weightloss by : Bernadette Fisers

Download or read book The Little Book of Big Weightloss written by Bernadette Fisers and published by Penguin Group Australia. This book was released on 2017-07-17 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. Things came to a head when her BMI hit 42 and she was officially labelled morbidly obese with a fatty liver, high blood pressure and pre-diabetes. She took matters into her own hands, interviewing the models she worked with and researching medical reports and health and nutrition papers, until finally creating a healthy lifestyle plan that worked long term. The Little Book of Big Weightloss is a no nonsense guide to radical and sustainable weight loss for anyone sick and tired of diet failure and confused by conflicting diet advice and complicated regimens. Based on a set of 31 food and lifestyle ‘rules’ this quick to read book offers a fresh ‘can do’ approach to dieting and sustainable health.

Fat Cat

Author : Robin Brande
Publisher : Alfred A. Knopf Books for Young Readers
ISBN 13 : 037584449X
Total Pages : 330 pages
Book Rating : 4.3/5 (758 download)

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Book Synopsis Fat Cat by : Robin Brande

Download or read book Fat Cat written by Robin Brande and published by Alfred A. Knopf Books for Young Readers. This book was released on 2009 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overweight teenager Catherine embarks on a high school science project in which she must emulate the ways of hominins, the earliest ancestors of human beings, by eating an all-natural diet and foregoing technology.

The Skinny

Author : Patricia A. Marx
Publisher : Dell
ISBN 13 : 9780440508557
Total Pages : 0 pages
Book Rating : 4.5/5 (85 download)

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Book Synopsis The Skinny by : Patricia A. Marx

Download or read book The Skinny written by Patricia A. Marx and published by Dell. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A humorous, refreshing treatment of a timeless subject, "The Skinny" is not a book about nutrition or sensible eating -- it's a book about what it really takes to get thin. Starting with the "experts" (doctors, nutritionists, biochemists, and diet gurus), and then moving on to those who truly know something about weight loss, the women who have done it, authors Marx and Sistrom have conducted the necessary research to find what really works. Sorting through the methods and motivations of thin women everywhere, here, for the first time, they share the secrets behind success at losing weight, including the Skinny on:

The Carb Nite Solution

Author : John Kiefer
Publisher : Createspace Independent Pub
ISBN 13 : 9781419613104
Total Pages : 410 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis The Carb Nite Solution by : John Kiefer

Download or read book The Carb Nite Solution written by John Kiefer and published by Createspace Independent Pub. This book was released on 2005-08-25 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trained as a physicist to rely only on concrete, verifiable research, John Kiefer has spent over a decade trying to discover a way to shed those unwanted pounds. This small volume explains his discovery and presents the research to back it up. To insure success, Kiefer not only provides arguments, answers and explanations, but he searched through food databases to assemble extensive food lists, created balanced meal plans for every lifestyle and provides over 50 fabulous recipes accessible to chefs of all caliber. Graphs, charts and tables round out this rigorous but delightful guide to successful fat loss. Whether read cover to cover or used as a prized reference, The Carb Nite Solution is the key for dieting freedom.

The Skinny Bitch Diet Explained

Author : Mary Anderson
Publisher : Editions Asap
ISBN 13 : 2359325027
Total Pages : 32 pages
Book Rating : 4.3/5 (593 download)

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Book Synopsis The Skinny Bitch Diet Explained by : Mary Anderson

Download or read book The Skinny Bitch Diet Explained written by Mary Anderson and published by Editions Asap. This book was released on with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in 2005 by Rory Freedman and Kim Barnouin, New York Times bestseller Skinny Bitch: A No-Nonsense, Tough-Love Guide to Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous is a four-word-laden guide to eating and a sobering account of today’s food industry. The hilarious and hard-hitting vegan authors will inspire you to be your healthiest.

The Clothesline Diet

Author : Karen Gatt
Publisher : Harlequin
ISBN 13 : 1426851855
Total Pages : 210 pages
Book Rating : 4.4/5 (268 download)

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Book Synopsis The Clothesline Diet by : Karen Gatt

Download or read book The Clothesline Diet written by Karen Gatt and published by Harlequin. This book was released on 2010-04-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: At twenty-six years old, with two toddlers to care for, Karen Gatt weighed nearly 300 pounds. She'd tried diet after diet, only to find the scale tipping ever higher. Depressed and disgusted with herself, Karen was at the breaking point. It was time to change her life. Barely able to walk to the mailbox, she forced herself to walk around the clothesline in her backyard every day. She cleaned out her cupboards and designed a healthy, easy-to-follow eating plan. And in just one year she walked off an incredible 150 pounds! Today Karen is a new woman. She's kept the weight off for eight years and her diet has helped thousands of people all over the world lose weight for good—with no pills, no potions and no gimmicks. In The Clothesline Diet, you'll find all the practical tools you need to get off the diet roller coaster.

30 Tips to Succeed with the Skinny Bitch Diet

Author : Mary Anderson
Publisher : Editions Asap
ISBN 13 : 2359324985
Total Pages : 29 pages
Book Rating : 4.3/5 (593 download)

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Book Synopsis 30 Tips to Succeed with the Skinny Bitch Diet by : Mary Anderson

Download or read book 30 Tips to Succeed with the Skinny Bitch Diet written by Mary Anderson and published by Editions Asap. This book was released on with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating vegan might sound impossible (and completely undesirable), but tips from Rory Freedman and Kim Barnouin's Skinny Bitch: A No-Nonsense, Tough-Love Guide to Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous will show you otherwise! A practical guide for becoming your best.

Bitch, Get Your Shit Right!

Author : Blaque Ruby
Publisher : Xlibris Corporation
ISBN 13 : 1524510513
Total Pages : 93 pages
Book Rating : 4.5/5 (245 download)

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Book Synopsis Bitch, Get Your Shit Right! by : Blaque Ruby

Download or read book Bitch, Get Your Shit Right! written by Blaque Ruby and published by Xlibris Corporation. This book was released on 2016-07-22 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Bitch, Get Your Shit Right!, the book takes a bold approach and gets in the face of todays women. Women are not a minority but a majority! They have become so out of control that they are no longer recognized as ladies. This is a groundbreaking approach at addressing the problems relating to women with bad behavior. You will find Bitch, Get Your Shit Right! a hurtful yet truthful empowering eye-opener! With love, Blaque Rudy

The Rebel Diet

Author : Melissa Hershberg
Publisher : John Wiley & Sons
ISBN 13 : 0470675926
Total Pages : 223 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis The Rebel Diet by : Melissa Hershberg

Download or read book The Rebel Diet written by Melissa Hershberg and published by John Wiley & Sons. This book was released on 2010-04-09 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your fantasy diet-chocolate, bread, and caffeine-is here! For those accustomed to thinking of diets as deprivation, former gymnast and doctor Melissa Hershberg has developed a food plan that breaks all the cardinal rules of dieting. Offering medical insight on why common diet myths (like eating five times a day) don't work, she presents dozens of rule-breaking "Try-it" action plans that let you skip breakfast or consume coffee, carbs, and sweets-if that's what you want. If you're a restaurant-hopper, a dessert lover, or someone who eats on the go, she tells you how to lose weight while making food work for you. A program tailored for real people living in the real world, The Rebel Diet reveals how to lose weight, improve your nutrition, energy and health-without following the standard diet rubric. Shows you to stay fit and trim without logging in long hours at a gym Dr. Hershberg is the author of The Hershberg Diet This revolutionary book finally makes food work for you-and lets your inner "rebel" finally shed those unwanted pounds!

The Big Fat Bitch Book

Author : Kate Figes
Publisher : Virago
ISBN 13 : 0748109579
Total Pages : 208 pages
Book Rating : 4.7/5 (481 download)

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Book Synopsis The Big Fat Bitch Book by : Kate Figes

Download or read book The Big Fat Bitch Book written by Kate Figes and published by Virago. This book was released on 2013-03-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do women excel at bitching? And are there ways to do it well? In this unique and entertaining book, Kate Figes explores girltalk, the way bitching erupts amongst teenage girls, the tenacity of female stereotypes as well as essential guidance on being the best kind of bitch - strong and self-assured rather than the bitch that needs to put other women down to feel stronger. Packed with witty anecdote, etiquette, interviews and contributions from strong bitches such as Kathy Lette, Wendy Holden and Virginia Ironside this is a must read for all women on the most delicious, yet dangerous of verbal art forms.