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The Everygirls Guide To Life
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Book Synopsis The EveryGirl's Guide to Life by : Maria Menounos
Download or read book The EveryGirl's Guide to Life written by Maria Menounos and published by Harper Collins. This book was released on 2011-04-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raised by working-class immigrant parents and later exposed to Hollywood's most elite experts in every field, Access Hollywood's, Today's, and Nightly News's reporter Maria Menounos reveals her EveryGirl secrets on everything: her systems to organize life, manage time, and ascend the ladder of success; her lazy woman's workout; her weight-loss tips (how she lost forty pounds and kept it off); and her guide to styling yourself like the stars—a self-proclaimed EveryGirl, Maria often does her own hair and makeup for celebrity events. In The EveryGirl's Guide to Life, Maria shares personal experiences and photos from her life and professional journey as well as the various mantras, mottos, and philosophies she's adopted from the world's most impressive women. She gives advice on health, career, relationships, renovations, recreation, and more. From your carpet to the red carpet, Maria teaches the EveryGirl on a budget how to do it all, while living a healthier and happier life.
Book Synopsis The EveryGirl's Guide to Diet and Fitness by : Maria Menounos
Download or read book The EveryGirl's Guide to Diet and Fitness written by Maria Menounos and published by Zinc Ink. This book was released on 2014-06-03 with total page 712 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • From Maria Menounos, self-proclaimed EveryGirl and host of E! News, comes a lasting weight-loss program based on the Mediterranean diet of her childhood that will encourage women to think “smarter, simpler, healthier”—a personal mantra that helped the star lose (and keep off!) forty pounds. TV host and journalist Maria Menounos was once more than forty pounds overweight, low on energy, and often sick. Desperate for a change, she tried a wide array of diet and exercise fads—with zero success. Like most EveryGirl out there, Maria lacked the time, money, energy, and willpower to get in shape. Determined to overcome those obstacles, Maria spent a year developing commonsense diet, exercise, and lifestyle techniques that transcended traditional nutrition and weight-loss plans. As a result, she lost the extra pounds, regained her energy and health—and saw her career take off. Now, applying those techniques and bolstered by the wisdom, insight, and secrets of some of the world’s leading health and fitness experts—as well as the glamorous, superfit superstars she interviews regularly—Maria has created the ultimate no-time, no-money, no-willpower guide to losing weight, getting fit, and gaining long-term health and success: The EveryGirl’s Guide to Diet and Fitness. Inside, you’ll discover all of Maria’s secrets: • her 9-step plan for losing weight fast • her lifelong plan for health and well-being • a complete blueprint for rebuilding your physical and emotional foundation • healthy, delicious, and easy-to-prepare recipes • the quickest, easiest, most effective workouts (no gym or trainer required!) • 1,000+ tips, tricks, and techniques for losing weight, getting fit, and staying that way • how to do it all when time and money are in short supply The EveryGirl’s Guide to Diet and Fitness is simply the most complete, effective, and convenient manual for all the EveryGirls out there who lack the time, money, or willpower to change. It’s not merely a weight-loss book. It’s a guide to help you get fit, feel healthy, be productive, and embark on a longer, happier, healthier life! Praise for The EveryGirl’s Guide to Diet and Fitness “With so many diets and fitness trends out there, sometimes the most obvious route to wellness is good, old-fashioned common sense. . . . Maria Menounos lost forty pounds on a ‘common-sense’ diet, exercise and lifestyle regime she created that doesn’t require a lot of money and time.”—StyleBistro “When you look at Maria you want what she’s having. This book tells you how to get it.”—Suzanne Somers “I love Maria’s approach to health and fitness. Her tips are easy to follow and she proves you don’t have to avoid some of your favorite foods in order to be fit. I recommend this book to anyone trying to get a jumpstart on a healthy lifestyle!”—Serena Williams “For the multitasking busy girl, Maria proves by example that it can be done! Maria is very inspiring.”—Kim Kardashian “It’s not about being skinny. Maria shows you how to live a happy and healthy life—and still indulge. This book finds new ways to help you stay inspired and gives you techniques that will change your life and get you in shape.”—Khloé Kardashian
Book Synopsis The EveryGirl's Guide to Cooking by : Maria Menounos
Download or read book The EveryGirl's Guide to Cooking written by Maria Menounos and published by Zinc Ink. This book was released on 2016 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by Maria's Mediterranean heritage, features more than 150 simple, easy, fast, and delicious recipes for the busy EveryGirl who wants to eat well every day of the week.
Author :Bianca Chatfield and Leigh Russell Publisher :Hardie Grant Publishing ISBN 13 :1743585594 Total Pages :176 pages Book Rating :4.7/5 (435 download)
Book Synopsis Every Girl Needs a Plan by : Bianca Chatfield and Leigh Russell
Download or read book Every Girl Needs a Plan written by Bianca Chatfield and Leigh Russell and published by Hardie Grant Publishing. This book was released on 2018-06-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:
This is a guide for girls, on how to get ahead in a world that doesn’t always want you to.
Every Girl Needs a Plan is a practical guide to life and work, covering all the basics you need to master to be your best self – from emotional fitness, to leadership confidence, to building your own brand. This book will teach you how to navigate social media, how to turn down the volume of your inner critic, and why you should stop worrying about ‘finding your passion’ – guiding you to work out your own personal game plan that will set you up to live the life you’ve always wanted.
Every Girl Needs a Plan gives you the tools, tricks and tips to make the small adjustments that will get you to where you really want to be.
Contents include: Emotional fitness, Inner critics and tyre-kickers, Fear, Creating your own BOD (Board of Directors), Teamwork, Where are you heading?, Own it, Choose you, Make things happen.
Topics include: The gratitude attitude, picturing success, the comparison game, the paradox of perfectionism, switch on to switch off, 20 seconds of courage, sleep, social media.
Book Synopsis Head-to-toe Guide to You by : Sarah Wassner Flynn
Download or read book Head-to-toe Guide to You written by Sarah Wassner Flynn and published by Scholastic Inc.. This book was released on 2010 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Counsels early adolescent girls on everything from the changes that come with puberty to general health and hygiene, sharing questions and answers and sections on popular myths, embarrassing moments, and handling challenges.
Book Synopsis The Girl Guide by : Christine Fonseca
Download or read book The Girl Guide written by Christine Fonseca and published by Routledge. This book was released on 2021-09-23 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding your unique voice in a noisy world can be hard—very hard. But not if you have a great guide! The Girl Guide: Finding Your Place in a Mixed-Up World is a must-read for girls in grades 6-8 as they enter the tumultuous world of adolescence. Packed with fun worksheets and quizzes, as well as stories from older girls and women, The Girl Guide covers everything a teenage girl needs to know on the journey toward her own identity. Proven strategies for dealing with stress management, confronting relational aggression, being safe online, navigating the changing mother-daughter relationship, and more make this the ultimate guide for any girl to get through the teen years and discover her unique point of view in the world. Grades 6-8 Check out Christine's article on building positive friendships in the January 2014 issue of Justine!
Book Synopsis Every Girl's Life Guide by : Miriam Stoppard
Download or read book Every Girl's Life Guide written by Miriam Stoppard and published by Turtleback Books. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From menstruation to masturbation, losing your virginity, experimenting with drugs and alcohol, exercise, and good skin care, Dr. Stoppard addresses all the new experiences that come into a girl's life when she moves into her teen years. In plain language and even-handed advice, Dr. Stoppard provides girls with all the information they need to make informed decisions about their life. "I have no simple answer as to when you're old enough to have sex. No one can tell you this. The answer is, when you're able to cope with sexual relationships -- and this varies." She encourages girls to talk to their parents or older sibling about these sensitive issues, even when it seems impossible. The book also provides a list of useful addresses for further support.
Book Synopsis Secrets About Life Every Woman Should Know by : Barbara De Angelis
Download or read book Secrets About Life Every Woman Should Know written by Barbara De Angelis and published by Hachette Books. This book was released on 2013-05-21 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Secrets About Life Every Woman Should Know, Barbara De Angelis, one of the nation's premier relationships experts, turns her attention to the most important relationship a woman could ever have: the one with herself. In this remarkable blend of timeless wisdom and practical advice, De Angelis presents ten profound secrets for creating the kind of true freedom we all seek -- the freedom that comes from knowing how to stop sabotaging our happiness, how to tap into an inner state of confidence, clarity, and peace, and ultimately how to protect that state from life's many ups and downs. Whether you're longing for more calm in a too-busy life, searching for the inner confidence and self-esteem you've been lacking to manifest your dreams, or seeking more emotional stability and deeper spiritual discovery, these secrets will guide you on the next phase of your own very personal journey toward wholeness.
Book Synopsis The Smart Girl's Guide To Life by : Sally Morgan
Download or read book The Smart Girl's Guide To Life written by Sally Morgan and published by Scholastic UK. This book was released on 2014-07-03 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Smart Girl's Guide to Life is the essential guide to navigating the tricky and unexpected moments in life. Perfect for teen and 'tween' girls moving from primary to secondary school, this book is filled with practical and friendly advice about money, careers, boys and self-confidence.
Book Synopsis Every Single Girl's Guide To... Her Future Husband's Last Divorce by : Adryenn Ashley
Download or read book Every Single Girl's Guide To... Her Future Husband's Last Divorce written by Adryenn Ashley and published by ChickLit. This book was released on 2008-01-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Every Young Woman's Battle by : Shannon Ethridge
Download or read book Every Young Woman's Battle written by Shannon Ethridge and published by WaterBrook. This book was released on 2009-08-18 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guys Aren't the Only Ones Fighting a Battle for Purity The world you live in promotes sex as the answer to just about everything. The pressure to go along with the crowd is greater than ever before, and it's easy to compromise in little ways that are a lot more harmful than they seem. You and your friends may become caught up in destructive relationships or sexual activities without even knowing how you got there. You just want to be normal–to fit in, to be liked, to look attractive to the opposite sex. But are you paying too high a price? This counterpart to the award-winning Every Young Man's Battle can help you: · learn how the sexual battle begins in your heart and mind · understand your hunger for attention from guys · recognize and avoid the potential pitfalls awaiting young women on the journey toward adulthood and possibly marriage · find out how the media, novels, fashion, internet chat rooms, and body and beauty obsessions influence your sexual choices–and what you can do about it · guard your mind, heart, and body against sexual and emotional compromise · develop a deeper, more satisfying level of intimacy with God Whether you have so far protected yourself emotionally and sexually, feel that you've been robbed of your purity, or have given in to temptation in some way, this book can help you achieve or reclaim sexual integrity. It can also guide you through the temptations and pressures of young adulthood while demonstrating how you can live your life to the fullest–without regrets. Includes a comprehensive workbook for individual or group study.
Book Synopsis A Girl's Guide to Life by : Katie Meier
Download or read book A Girl's Guide to Life written by Katie Meier and published by Thomas Nelson Inc. This book was released on 2010-06-22 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents advice for teenage girls on how to improve body, mind, and soul as they grow into womanhood.
Book Synopsis 101 Things Every Girl Should Know by : From the Editors of Faithgirlz!,
Download or read book 101 Things Every Girl Should Know written by From the Editors of Faithgirlz!, and published by Zonderkidz. This book was released on 2016-05-03 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: What advice and tips should every tween know? 101 Things Every Girl Should Know is the book every middle school aged girl needs! This collection of advice guides girls through some of the toughest and trickiest situations they'll face as well as helps them feel confident and happy in their own skin. Written in relatable language for tweens ages 8 to 12, 101 Things Every Girl Should Know features: An appealing magazine-style layout with vibrant colors and full-color photos 101 tips every tween needs to know, such as how to accept compliments, how to cook dinner, how to manage stress, why keeping a gratitude journal is important, how to overcome fear of reading aloud in class, how to write an authentic thank you note, and much more Inspirational callouts and messaging to encourage girls to take charge and be confident in all aspects of life Being a young woman be overwhelming. Having a trustworthy resource as a reference can relieve some of those pressures. 101 Things Every Girl Should Know is the perfect gift for tween and teen girls on Valentine’s Day, birthdays, holiday giving, or as a gift of encouragement.
Download or read book Bye Felipe written by Alexandra Tweten and published by Running Press Adult. This book was released on 2018-08-21 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the viral Instagram account comes an empowering guide to navigating the hazards and horrors of online dating. After one too many hostile dating app encounters, Alexandra Tweten set up the Instagram account @ByeFelipe, a place for women to protest the horrors of online dating, and to share stories and screenshots of their own experiences. Three years later, the account has become a forum where women can fight back against the men who have made them uncomfortable, scared, and embarrassed -- and to laugh at the appalling men they encounter. The name of Bye Felipe is a nod to the "Bye Felicia" meme, which Urban Dictionary defines as a cool dismissal of a noxious person. In that spirit, the book helps women navigate the perils that come with swiping right and provides practical steps to overcome the harassment rampant in the dating app ether. Blending humor, feminist theory, and solidarity, this "field guide" provides profiles of the worst types of guys (also known as "Felipes") -- from the classic fat shamer to the mansplainer to the surprise sociopath -- answers questions like "How do I react when a guy sends me a dic pic?," and gives women the tools they need to take control of their dating life. With stories, screenshots, and Riot Grrrl-esque graphic art throughout, Bye Felipe empowers women to stand up for themselves and uphold the confidence and self-worth Felipes try so desperately to steal.
Book Synopsis The Bust DIY Guide to Life by : Laurie Henzel
Download or read book The Bust DIY Guide to Life written by Laurie Henzel and published by ABRAMS. This book was released on 2014-06-10 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the know-how to do it yourself: “This lifestyle manual will come in handy when you need anything from a headache remedy to a dirt-cheap wedding.” —Entertainment Weekly The modern appeal of “do-it-yourself” projects has a broader reach than ever. And who better to teach us how to DIY our lives than the über-crafty editors of BUST, the quirky, raw, and real magazine “for women who have something to get off their chests”? In The BUST DIY Guide to Life, magazine founders Debbie Stoller (of Stitch ’n Bitch fame) and Laurie Henzel have culled more than 250 of the best DIY and craft projects from its 15-year history. Organized by category—beauty and health, fashion, food and entertaining, career, finance, travel, and sex—and written in BUST’s trademark brazen and witty style, this quintessential DIY encyclopedia from the quintessential DIY magazine is eclectic, empowering, hilarious, and downright practical, truly capturing the spirit of women today.
Download or read book Totally You written by Kate Tym and published by Element Books. This book was released on 1999 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides advice for preteen and teenage girls about finding their inner beauty as well as tips on hair, clothes, and makeup to make a total person.
Book Synopsis The Girls' Guide to Conquering Life by : Erica Catherman
Download or read book The Girls' Guide to Conquering Life written by Erica Catherman and published by Revell. This book was released on 2018-05-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's a lot a girl needs to know as she grows up and makes her way in the world. Having a reference guide of practical how-to life skills and character traits can empower her to become a confident and capable woman. Coauthors Erica and Jonathan Catherman offer this collection of step-by-step instructions on 100 things girls need to succeed, including how to - introduce yourself - change a flat tire - respectfully break up with a guy - leave a tip - apply for a job - ask for a promotion - behave during a police stop - create a personal budget - calculate square footage - wash your face - clear a clogged drain - iron a shirt - wear a scarf - shoot a basketball - sharpen kitchen knives - and much more In fact, if it's in here, it's an important skill or character trait practiced by capable and confident women. With great illustrations and sidebars of advice from world-class experts, this all-in-one reference tool for young women in the making is the perfect gift for birthdays, graduations, or any occasion.
