The Courageous Path To Healing

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The Courageous Path to Healing

Author : Jennifer Kreatsoulas
Publisher : Llewellyn Worldwide
ISBN 13 : 0738767492
Total Pages : 180 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis The Courageous Path to Healing by : Jennifer Kreatsoulas

Download or read book The Courageous Path to Healing written by Jennifer Kreatsoulas and published by Llewellyn Worldwide. This book was released on 2022-04-08 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restore Your Core Essence, Find Emotional Freedom & Thrive Join Jennifer Kreatsoulas, PhD, on her mindful, yoga-filled road to recovery and use powerful reflection exercises to support your own courageous healing journey. Providing stories of poignant moments from her struggle with an eating disorder, Jennifer transforms her experiences into thematic lessons that you can use to overcome challenges in your life. The Courageous Path to Healing helps you explore opportunities to show up for yourself and celebrate the progress you make every day. Each chapter highlights an important step in Jennifer's journey and includes yoga-inspired practices, journaling prompts, and deep, empowering wisdom. Written to demonstrate what's possible on the other side of suffering, this book encourages you to commit to creating the full life you want and deserve. Includes a foreword by Kristie Amadio, TEDX speaker and founder of Recovered Living

Healing a Shattered Soul

Author : Mindy Corporon
Publisher : Mindy Corporon, LLC.
ISBN 13 : 9781641801089
Total Pages : 336 pages
Book Rating : 4.8/5 (1 download)

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Book Synopsis Healing a Shattered Soul by : Mindy Corporon

Download or read book Healing a Shattered Soul written by Mindy Corporon and published by Mindy Corporon, LLC.. This book was released on 2021-05-03 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Healing a Shattered Soul, Mindy Corporon invites readers to join her search for inspiration and hope after domestic terrorism took the lives of her father and son. Headlines about the attack circled the world. Now, Mindy takes readers inside her family's struggle, the support of their faith community and her commitment to courageous kindness. A popular speaker, teacher and writer, Mindy has dedicated her life to encouraging kindness, faith and healing in congregations, companies and communities. Among the programs she has co-founded with this vision are the Faith Always Wins Foundation and Workplace Healing, LLC. She has traveled widely to lead workshops and speak at conferences, and also works with online events. She explains that she wrote this book "for those who are seeking inspiration; for those who are searching for a glimmer of hope and faith; and for those in need of necessary, supportive relationships, even in the hardest times." In his Foreword, best-selling author and pastor the Rev. Adam Hamilton writes, "Mindy Corporon's story helps us understand how one survives tragedy, and says to the reader, 'If Mindy can survive this, and can do what she has done, then surely I can survive the adversity I face and can bring something good from it.' " The book's Preface is a heart-felt appeal to readers from another mother who suffered a tragic loss to domestic terrorism in recent years. Susan Bro is the mother of Heather Heyer, killed in Charlottesville, Virginia. In her Preface, Susan writes, "Mothers lose their children to violence every day, and yet many have no time to grieve and receive little to no public support or attention. We must hold space in our hearts and minds for them as we continue to overcome hate with love. People say, 'Love always wins.' I say that is true when we practice that love in meaningful ways that make a difference. I see Mindy Corporon as one of those mothers doing exactly that. We never want other mothers to experience the pain and loss of losing a loved one, especially a child, to hate. I am honored to call Mindy Corporon my friend. Her book offers hope in a time of pain, pointing the way forward with faith and love. Read it and be encouraged to find your own way forward through pain and loss."

Body Mindful Yoga

Author : Robert Butera
Publisher : Llewellyn Worldwide
ISBN 13 : 0738756938
Total Pages : 225 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Body Mindful Yoga by : Robert Butera

Download or read book Body Mindful Yoga written by Robert Butera and published by Llewellyn Worldwide. This book was released on 2018-11-08 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deepen Your Relationship with Your Body Transform negative words, thoughts, and beliefs into personal empowerment with the unique approach found in Body Mindful Yoga. Combining insightful Yoga philosophies and simple Yoga practices with the power of language to improve body image, this book's inspiring guidance will empower you to move through the world with an attitude that radiates self-confidence. Open your eyes to how words affect your body image using four Body Mindful steps: Listen, Learn, Love, and Live. These steps lead to amazing insights through practical techniques, hands-on exercises, and yoga practices. The latter two steps encourage active practice as you improve your inner dialogue and your interactions with others. You will also learn how to apply the teachings and yoga practices of this book to your daily life and continue your personal Body Mindful Yoga journey.

Quest for Eternal Sunshine

Author : Mendek Rubin
Publisher : Simon and Schuster
ISBN 13 : 1631528793
Total Pages : 279 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis Quest for Eternal Sunshine by : Mendek Rubin

Download or read book Quest for Eternal Sunshine written by Mendek Rubin and published by Simon and Schuster. This book was released on 2020-04-14 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quest for Eternal Sunshine chronicles the triumphant, true story of Mendek Rubin, a brilliant inventor who overcame both the trauma of the Holocaust and decades of unrelenting depression to live a life of deep peace and boundless joy. Born into a Hassidic Jewish family in Poland in 1924, Mendek grew up surrounded by extreme anti-Semitism. Armed with an ingenious mind, he survived three horrific years in Nazi slave-labor concentration camps while virtually his entire family was murdered in Auschwitz. After arriving in America in 1946—despite having no money or professional skills—his inventions helped revolutionize both the jewelry and packaged-salad industries. Remarkably, Mendek also applied his ingenuity to his own psyche, developing innovative ways to heal his heart and end his emotional suffering. After Mendek died in 2012, his daughter, Myra Goodman, found an unfinished manuscript in which he’d revealed the intimate details of his healing journey. Quest for Eternal Sunshine—the extraordinary result of a posthumous father-daughter collaboration—tells Mendek’s whole story and is filled with eye-opening revelations, effective self-healing techniques, and profound wisdom that have the power to transform the way we live our lives. An inspirational biography of a Holocaust survivor overcoming depression and PTSD. An essential new addition to Jewish Holocaust history.

Healing the Heart of Democracy

Author : Parker J. Palmer
Publisher : John Wiley & Sons
ISBN 13 : 1118970365
Total Pages : 320 pages
Book Rating : 4.1/5 (189 download)

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Book Synopsis Healing the Heart of Democracy by : Parker J. Palmer

Download or read book Healing the Heart of Democracy written by Parker J. Palmer and published by John Wiley & Sons. This book was released on 2014-07-31 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hope for American democracy in an era of deep divisions In Healing the Heart of Democracy, Parker J. Palmer quickens our instinct to seek the common good and gives us the tools to do it. This timely, courageous and practical work—intensely personal as well as political—is not about them, "those people" in Washington D.C., or in our state capitals, on whom we blame our political problems. It's about us, "We the People," and what we can do in everyday settings like families, neighborhoods, classrooms, congregations and workplaces to resist divide-and-conquer politics and restore a government "of the people, by the people, for the people." In the same compelling, inspiring prose that has made him a bestselling author, Palmer explores five "habits of the heart" that can help us restore democracy's foundations as we nurture them in ourselves and each other: An understanding that we are all in this together An appreciation of the value of "otherness" An ability to hold tension in life-giving ways A sense of personal voice and agency A capacity to create community Healing the Heart of Democracy is an eloquent and empowering call for "We the People" to reclaim our democracy. The online journal Democracy & Education called it "one of the most important books of the early 21st Century." And Publishers Weekly, in a Starred Review, said "This beautifully written book deserves a wide audience that will benefit from discussing it."

Yoga and Eating Disorders

Author : Carolyn Costin
Publisher : Routledge
ISBN 13 : 1317439481
Total Pages : 229 pages
Book Rating : 4.3/5 (174 download)

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Book Synopsis Yoga and Eating Disorders by : Carolyn Costin

Download or read book Yoga and Eating Disorders written by Carolyn Costin and published by Routledge. This book was released on 2016-04-14 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features contributions from more than 15 experts in eating disorders treatment, yoga practice, and research Edited by well-known eating disorder specialist and treatment pioneer, Carolyn Costin, and family expert Joe Kelly—both successful authors and speakers Written in accessible, compelling language that will make it a useful resource to practitioners as well as general readers

Courageous Love

Author : Dr. Stefanie Carnes
Publisher : eBookIt.com
ISBN 13 : 194046708X
Total Pages : 162 pages
Book Rating : 4.9/5 (44 download)

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Book Synopsis Courageous Love by : Dr. Stefanie Carnes

Download or read book Courageous Love written by Dr. Stefanie Carnes and published by eBookIt.com. This book was released on 2020-05-26 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is nothing that can rupture the loving connection between a couple like betrayal. In Courageous Love, Dr. Stefanie Carnes provides a step-by-step guide for repairing your relationship, whether it is damaged by infidelity, pornography or compulsive and addictive sexual behavior. Dr. Carnes teaches couples how to respond to one another with compassion and empathy and how to hold onto hope for their relationship. She outlines a detailed process to getting your relationship back on track and into a new stage of development. This book is a must read for couples struggling with the aftermath of betrayal.

The Courageous Cure

Author : Alana Berg
Publisher :
ISBN 13 : 9781999404109
Total Pages : 266 pages
Book Rating : 4.4/5 (41 download)

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Book Synopsis The Courageous Cure by : Alana Berg

Download or read book The Courageous Cure written by Alana Berg and published by . This book was released on 2018-09-26 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: EMPOWERING YOU TO BECOME THE COURAGEOUS ARCHITECT OF YOUR LIFE! Are you feeling out of control, stuck, or frustrated in a process of disease or pain? Feeling that wellness and vitality is beyond your grasp? It has unfortunately become common place to feel helpless in your health journey, perhaps even a horrible victim to your circumstance or genes. But what if I told you that this doesn

The Courage to Heal

Author : Ellen Bass
Publisher : Random House
ISBN 13 : 0091884209
Total Pages : 498 pages
Book Rating : 4.0/5 (918 download)

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Book Synopsis The Courage to Heal by : Ellen Bass

Download or read book The Courage to Heal written by Ellen Bass and published by Random House. This book was released on 2002 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the experiences of hundreds of child abuse survivors, The Courage to Heal profiles victims who share the challenges and triumphs of their personal healing processes. Inspiring and comprehensive, it offers mental, emotional and physical support to all people who are in the process of rebuilding their lives. The Courage to Heal offers hope, encouragement and practical advice to every woman who was sexually abused as a child and answers some vital questions, including: -How do I know if I was sexually abused? -Where does the decision to heal start? -How can I break the silence and who will listen? -How can I re-build my self-esteem, intimacy and capacity to love? -What therapy, support groups, self-help programmes or organisations are available?

Fierce Love

Author : Dr. Jacqui Lewis
Publisher : Harmony
ISBN 13 : 0593233875
Total Pages : 195 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Fierce Love by : Dr. Jacqui Lewis

Download or read book Fierce Love written by Dr. Jacqui Lewis and published by Harmony. This book was released on 2021-11-09 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healing antidote to our divisive culture, full of evocative storytelling, spiritual wisdom, and nine essential daily practices—by the first female, Black senior minister at the historic Collegiate Churches of New York “Fierce Love teaches us that with spiritual faith we can transcend the darkest moments and come through stronger.”—Gabrielle Bernstein, #1 New York Times bestselling author of The Universe Has Your Back We are living in a world divided. Race and ethnicity, caste and color, gender and sexuality, class and education, religion and political party have all become demographic labels that reduce our differences to simplistic categories in which “we” are vehemently against “them.” But Rev. Dr. Jacqui Lewis’s own experience—of being the first female and first Black minister in her church’s history, of being in an interracial marriage, and of making peace with childhood abuse—illustrates that our human capacity for empathy and forgiveness is the key to reversing these ugly trends. Inspired by the tenets of ubuntu—the Zulu philosophy that we are each impacted by the circumstances that impact those around us, and that the world won’t get better until we all get better—Fierce Love lays out the nine daily practices for breaking through tribalism and engineering the change we seek. From downsizing our emotional baggage to speaking truth to power to fueling our activism with joy, it demonstrates the power of small, morally courageous steps to heal our own lives, our posse, and our larger communities. Sharing stories that trace her personal reckoning with racism as well as the arc of her journey to an inclusive and service-driven faith, Dr. Lewis shows that kindness, compassion, and inclusive thinking are muscles that can be exercised and strengthened. With the goal of mending our inextricable human connection, Fierce Love is a manifesto for all generations: a bighearted, healing antidote to our rancorous culture.

The Courage to Shine

Author : Eileen Forrestal
Publisher :
ISBN 13 : 9781913674472
Total Pages : 256 pages
Book Rating : 4.6/5 (744 download)

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Book Synopsis The Courage to Shine by : Eileen Forrestal

Download or read book The Courage to Shine written by Eileen Forrestal and published by . This book was released on 2021-06-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational powerful story of how Eileen Forrestal, a former anaesthesiologist, transforms her life from childhood stammerer to International Speaker helping others shine their light.

After the Rain

Author : Alexandra Elle
Publisher : Chronicle Books
ISBN 13 : 1797202200
Total Pages : 215 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis After the Rain by : Alexandra Elle

Download or read book After the Rain written by Alexandra Elle and published by Chronicle Books. This book was released on 2020-10-13 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: In After the Rain, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance. Part memoir and part guide, Elle shares stirring stories from her own remarkable journey from self-doubt to self-love. This soulful collection is filled with illuminating reflections on loss, fear, bravery, healing, love, acceptance, and more. • Readers follow along her journey as she transforms challenging experiences—a difficult childhood, painful romantic relationships, and single parenting as a young mom—into fuel for her career as a successful entrepreneur and author driven by purpose and pasion • Filled with Elle's signature candor and warmth • Includes empowering affirmations and meditations for readers to practice in their own lives After the Rain is a soulful guide to help you embrace all the beauty, love, and opportunity life has to offer. • Presented in luminous package with a foil case and gold accents • A beautiful gift for anyone on the path to self-discovery, and an uplifting reminder that there is always sunshine after the rain • Perfect for the friend who loves meditating, self-care, journaling, or seeking personal transformation and empowerment • Great for those who loved Present Over Perfect by Shauna Niequist, 100 Days to Brave by Annie F. Downs, and anything written by Brené Brown, Rupi Kaur, Rachel Hollis, and Elizabeth Gilbert

The Healing Path

Author : Marc Barasch
Publisher : Penguin (Non-Classics)
ISBN 13 : 9780140194869
Total Pages : 431 pages
Book Rating : 4.1/5 (948 download)

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Book Synopsis The Healing Path by : Marc Barasch

Download or read book The Healing Path written by Marc Barasch and published by Penguin (Non-Classics). This book was released on 1995 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the work of Jung and Joseph Campbell, as well as the wisdom of dreams and mythology, this book presents an archetypal map of a perilous transition--not just for the ill, but for all those who travel over difficult terrain in search of wholeness.

The Path of Awakening: A Healing Journey

Author : Gloria Coppola
Publisher :
ISBN 13 : 9781734965506
Total Pages : 218 pages
Book Rating : 4.9/5 (655 download)

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Book Synopsis The Path of Awakening: A Healing Journey by : Gloria Coppola

Download or read book The Path of Awakening: A Healing Journey written by Gloria Coppola and published by . This book was released on 2020-04-27 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Journey of Healing and Awakening - The path to higher consciousness can present many challenges and lessons in our lives. Are we attracting the situations or are we meant to experience them to help others? Grief, depression, toxic relationships, old belief systems and religious dogmas can all cause us to spiral down a funnel of despair. Regardless of the challenge, we can make the choice to rise up. By going inward to find our light, to walk our spiritual journey we can, like the phoenix rising out of the ashes, gain the courage to embrace new insights, greater faith and rise up. Each author in The Path of Awakening - A Healing Journey has presented a story of hope to guide you to your creative essence, your soul purpose and to heal your life.

The Healing Journey

Author : O. Carl Simonton
Publisher : Bantam
ISBN 13 : 9780553565782
Total Pages : 276 pages
Book Rating : 4.5/5 (657 download)

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Book Synopsis The Healing Journey by : O. Carl Simonton

Download or read book The Healing Journey written by O. Carl Simonton and published by Bantam. This book was released on 1994 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Relentless Courage of a Scared Child

Author : Tana Amen
Publisher : Thomas Nelson
ISBN 13 : 1400220777
Total Pages : 256 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis The Relentless Courage of a Scared Child by : Tana Amen

Download or read book The Relentless Courage of a Scared Child written by Tana Amen and published by Thomas Nelson. This book was released on 2021-01-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A shocking and hopeful account of one woman's extraordinary courage to face her past and embrace truth in order to help others find hope and healing In The Relentless Courage of a Scared Child, Tana Amen shares her incredible story of transformation—of growing up in poverty, a bullied latch-key kid raised on sugary cereal and junk food, to becoming a world-renowned food and fitness expert. Her challenging past of neglect, poverty, sexual abuse, thyroid cancer, and bouts of anxiety and depression set her on a path to find healing. Through her remarkable journey, we see more clearly the light that can shine through our own broken places and ultimately heal us: body, mind, and soul. At once tragic and heartwarming, Tana’s story integrates cutting-edge psychology and proven wellness techniques from the Amen Clinics in a moving exploration of the healing available to each one of us, no matter the pain in our past. “What a journey! With in-your-face honesty, Tana reveals how she was able to turn her pain into purpose. For anyone who has been faced with unspeakable loss, this message is so important.” —Jay Shetty, #1 New York Times bestselling author of Think Like a Monk, storyteller, purpose coach, and former monk

Healing Rage

Author : Ruth King
Publisher : Penguin
ISBN 13 : 1440632154
Total Pages : 244 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis Healing Rage by : Ruth King

Download or read book Healing Rage written by Ruth King and published by Penguin. This book was released on 2008-09-02 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives Self-help authors rarely distinguish between anger and rage, but Ruth King has devoted her career to exploring the subtle varieties of this emotion. In Healing Rage, she gives all readers access to her pioneering, breakthrough program, which has already changed thousands of lives through workshops nationwide. Written for every woman--from counselors and their patients to those who may not realize that rage is at the root of their unhappiness and have just begun to seek new paths of hope--Healing Rage is a unique invitation for transformation.