The Courage To Heal

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The Courage to Heal Workbook

Author : Laura Davis
Publisher : Harper Collins
ISBN 13 : 0060964375
Total Pages : 484 pages
Book Rating : 4.0/5 (69 download)

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Book Synopsis The Courage to Heal Workbook by : Laura Davis

Download or read book The Courage to Heal Workbook written by Laura Davis and published by Harper Collins. This book was released on 1990-02-28 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking companion to The Courage to Heal, Laura Davis offers an inspiring, in-depth workbook that speaks to all women and men healing from the effects of child sexual abuse. The combination of checklists, writing and art Projects, open-ended questions and activities expertly guides the survivor through the healing process. Survival Skills -- Teaches survivors to create a safe, supportive environment, ask for help, deal with crisis periods, and choose therapy. Aspects Of Healing -- Focuses on the healing process: gaining a capacity for hope, breaking silence, letting go of shame, turning anger into action, planning a confrontation, preparing for family contact, and affirming personal progress. Guidelines For Healing Sexually -- Redefines the concept of "safe sex" and establishes healthy ground rules for sexual contact.

The Courage to Heal - Third Edition - Revised and Expanded

Author : Ellen Bass
Publisher : Harper Collins
ISBN 13 : 0060950668
Total Pages : 327 pages
Book Rating : 4.0/5 (69 download)

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Book Synopsis The Courage to Heal - Third Edition - Revised and Expanded by : Ellen Bass

Download or read book The Courage to Heal - Third Edition - Revised and Expanded written by Ellen Bass and published by Harper Collins. This book was released on 1994 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides self-help guidelines, a resource guide, and an analysis of "false memory" syndrome to women who have been sexually abused as children.

The Courage to Heal 4e

Author : Ellen Bass
Publisher : Harper Collins
ISBN 13 : 0061284335
Total Pages : 644 pages
Book Rating : 4.0/5 (612 download)

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Book Synopsis The Courage to Heal 4e by : Ellen Bass

Download or read book The Courage to Heal 4e written by Ellen Bass and published by Harper Collins. This book was released on 2008-11-04 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come to terms with your past while moving powerfully into the future The Courage to Heal is an inspiring, comprehensive guide that offers hope and a map of the healing journey to every woman who was sexually abused as a child—and to those who care about her. Although the effects of child sexual abuse are long-term and severe, healing is possible. Weaving together personal experience with professional knowledge, the authors provide clear explanations, practical suggestions, and support throughout the healing process. Readers will feel recognized and encouraged by hundreds of moving first-person stories drawn from interviews and the authors' extensive work with survivors, both nationally and internationally. This completely revised and updated 20th anniversary edition continues to provide the compassionate wisdom the book has been famous for, as well as many new features: Contemporary research on trauma and the brain An overview of powerful new healing tools such as imagery, meditation, and body-centered practices Additional stories that reflect an even greater diversity of survivor experiences The reassuring accounts of survivors who have been healing for more than twenty years The most comprehensive, up-to-date resource guide in the field Insights from the authors' decades of experience Cherished by survivors, and recommended by therapists and institutions everywhere, The Courage to Heal has often been called the bible of healing from child sexual abuse. This new edition will continue to serve as the healing beacon it has always been.

The Courage to Heal

Author : Ellen Bass
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (87 download)

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Book Synopsis The Courage to Heal by : Ellen Bass

Download or read book The Courage to Heal written by Ellen Bass and published by . This book was released on 1992 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Courage to Heal

Author : Ellen Bass
Publisher :
ISBN 13 : 9780060962340
Total Pages : 527 pages
Book Rating : 4.9/5 (623 download)

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Book Synopsis The Courage to Heal by : Ellen Bass

Download or read book The Courage to Heal written by Ellen Bass and published by . This book was released on 1988 with total page 527 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Beginning to Heal

Author : Ellen Bass
Publisher : Harper Collins
ISBN 13 : 0062270591
Total Pages : 90 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Beginning to Heal by : Ellen Bass

Download or read book Beginning to Heal written by Ellen Bass and published by Harper Collins. This book was released on 2012-12-04 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide to starting the healing process after childhood sexual abuse “will offer hope and help to all survivors and those who care about them” (Bessel A. van der Kolk, MD, New York Times–bestselling author of The Body Keeps the Score). Drawn from the authors’ bestseller The Courage to Heal, this revised edition of Beginning to Heal offers guidance for adults who are just starting the process of recovering from childhood abuse. No matter how great your pain today, you can not only heal but thrive. The book takes you through the key stages of the healing process, from crisis times to breaking the silence, grief, and anger to resolution and moving on. It includes inspirational highlights, clear explanations, practical suggestions, and compelling accounts of survivors—their pain, their strength, and their triumphs.

Beginning to Heal

Author : Ellen Bass
Publisher : HarperPrism
ISBN 13 : 9780061092466
Total Pages : 148 pages
Book Rating : 4.0/5 (924 download)

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Book Synopsis Beginning to Heal by : Ellen Bass

Download or read book Beginning to Heal written by Ellen Bass and published by HarperPrism. This book was released on 1994-01-27 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the groundbreaking bestseller The Courage to Heal, this is a compassionate and easy-to-read guide for survivors of childhood sexual abuse. Offering hope, support, and guidance through practical explanations and compelling first-person stories, the authors take readers through the stages of the healing process.

The Courage to Heal Workbook

Author : Laura Davis
Publisher :
ISBN 13 :
Total Pages : 460 pages
Book Rating : 4.:/5 (12 download)

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Book Synopsis The Courage to Heal Workbook by : Laura Davis

Download or read book The Courage to Heal Workbook written by Laura Davis and published by . This book was released on 1990 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Allies in Healing

Author : Laura Davis
Publisher : Harper Collins
ISBN 13 : 0062267485
Total Pages : 368 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Allies in Healing by : Laura Davis

Download or read book Allies in Healing written by Laura Davis and published by Harper Collins. This book was released on 2012-11-13 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "But what about me?" "Is it possible to go one day without dealing with the survivor's issues?" "Will we ever make love again?" "Will the survivor love me in the end?" "How do I know if I should throw in the towel?" Based on in-depth interviews and her workshops for partners across the country, Laura Davis offers practical advice and encouragement to all partners—girlfriends, boyfriends, spouses, and lovers—trying to support the survivors in their lives while tending to their own needs along the way. She shows couples how to deepen compassion, improve communication, and develop an understanding of healing as a shared activity. Addressing partners' most important questions, Allies in Healing covers: The Basics—answers common questions about sexual abuse. Allies in Healing—introduces key concepts of working and growing together. My Needs and Feelings—teaches partners to recognize, value, and express their own needs. Dealing with Crisis—includes strategies for handling suicidal feelings, regression, and hopelessness. Intimacy and Communication—offers practical advice on dealing with distancing, control, trust, and fighting. Sex—provides guidelines for coping with flashbacks, lack of desire, differences in sexual needs, and frustration. Family lssues—suggests a range of ideas for interacting with the survivor's family. Partners' Stories—explores the struggles, triumphs, and courage of eight partners.

The Courage to Heal

Author : Tracy Strawberry
Publisher : Whitaker House
ISBN 13 : 1641239026
Total Pages : 237 pages
Book Rating : 4.6/5 (412 download)

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Book Synopsis The Courage to Heal by : Tracy Strawberry

Download or read book The Courage to Heal written by Tracy Strawberry and published by Whitaker House. This book was released on 2022-10-11 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you really start over again and have a meaningful life? After experiencing deep emotional hurts? After struggling with ingrained dysfunctional habits? After falling into addiction? After making destructive choices that alienate your family and friends? Can guilt, shame, and regret ever be healed? Many people feel that once they’ve made mistakes or bad decisions, or once they’ve been damaged by others, they can never set their life on a positive course again. If you feel this way, the real answer is that you can. Author Tracy Strawberry, wife of baseball great Darryl Strawberry, says it starts with who you are. Both she and her husband have been in that hopeless place and successfully moved past it. Tracy knows what it takes to get free and to stay free in multiple areas of life, and, for twenty years, she has helped numerous people do the same. She knows how hard it is to face the daily challenges of moving forward from the past and the consequences it brings. She understands that it takes step-by-step direction, faith, and encouragement to achieve it, and you will find all of that in abundance in these pages. This book presents proven, practical, systematic steps for attaining healing from past pain, addictions, and dysfunctional patterns of living. Tracy explains that God does not just evacuate us out of our struggles. It requires a process of change where we learn to make positive and creative new choices. You can live a victorious life by relying on the transformative power of God and actively engaging in the process of change, one choice at a time. Your struggles are not who you are—they are what you are overcoming. No matter where you are in life, you have permission to hope and dream again. To dare to image yourself in a better place with a good future. To have The Courage to Heal.

Beginning to Heal

Author : Ellen Bass
Publisher :
ISBN 13 :
Total Pages : 95 pages
Book Rating : 4.:/5 (247 download)

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Book Synopsis Beginning to Heal by : Ellen Bass

Download or read book Beginning to Heal written by Ellen Bass and published by . This book was released on 2003 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Courage to Heal

Author : Sarah Samuels
Publisher :
ISBN 13 : 9781539424925
Total Pages : pages
Book Rating : 4.4/5 (249 download)

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Book Synopsis Courage to Heal by : Sarah Samuels

Download or read book Courage to Heal written by Sarah Samuels and published by . This book was released on 2016-10-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU WANT TO KNOW HOW TO OVERCOME SEXUAL ABUSE AND CHILDHOOD TRAUMA? Find out how with: Sexual abuse: How to Overcome Sexual Abuse and Childhood Trauma LEARN HOW TO HEAL THE EMOTIONAL WOUNDS THAT SEXUAL ABUSE LEAVES BEHIND! "Sexual abuse: How to overcome Sexual Abuse and Childhood trauma" is a well-rounded introduction to the factors surrounding the crime of child sexual abuse and the most convenient way to heal the emotional wounds that sexual abuse leaves behind. This book gives you insight into the thinking of a sexual predator. Beyond the crime, this book addresses the issue of healing. It is possible for a mature woman who was sexually assaulted as a child to engage in a healthy, enjoyable sexual relationship. This book will help shed the sense of shame and guilt and help rebuild confidence and self appreciation. In this book you will learn: The specific actions that comprise sexual abuse The different forms of damage that sexual abuse causes Factors that put certain children at a higher risk of sexual abuse How to protect children from sexual abuse How to identify a child who has been sexually abused The process of erasing childhood trauma from an adult's life How a victim of sexual abuse can heal and enjoy a fulfilling love life How different people cope after sexual abuse How to help a teen through the journey of sexual abuse recovery Skills to equip your child to ensure safety from sexual predators How to handle a date with dignity that is a sexual abuse survivor What you shouldn't say to a survivor of sexual abuse How to overcome challenges of breastfeeding after a history of sexual abuse Have the courage to heal! Buy your copy today!

The Courage to Heal

Author :
Publisher :
ISBN 13 :
Total Pages : 527 pages
Book Rating : 4.:/5 (114 download)

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Book Synopsis The Courage to Heal by :

Download or read book The Courage to Heal written by and published by . This book was released on 1988 with total page 527 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Courage to Heal

Author : Paul Bernstein
Publisher : Sunbelt Publications, Inc.
ISBN 13 : 0932653855
Total Pages : 250 pages
Book Rating : 4.9/5 (326 download)

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Book Synopsis Courage to Heal by : Paul Bernstein

Download or read book Courage to Heal written by Paul Bernstein and published by Sunbelt Publications, Inc.. This book was released on 2008 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in a world of iron lungs, the Great Depression, and a World War, Courage to Heal is based on the true story of a young surgeon who, along with the twentieth century's boldest industrialist, changed the face of American medicine forever. History is brought to vivid life in this novel of an intransigent physician, his fight to provide health care to all, and his undying love for a beautiful nurse who marries the man determined to defeat him. At the height of the Great Depression, Doctor Sidney Garfield saw the thousands of men involved in building the Los Angeles Aqueduct as an opportunity to provide quality affordable health care for workers. He built Contractors General Hospital: a 12-bed hospital in the middle of the Mojave Desert, six miles from the tiny town of Desert Center, California, and began treating sick and injured workers. With the start of WWII, the need for health care¿for shipworkers¿was even greater. Working with industrialist Henry Kaiser, Garfield created the first true health care system in the Richmond shipyards, then opened a hospital in Oakland, still the headquarters of what is now Kaiser Permanente. When WWII was over, the doctor¿s private war began, when the AMA tried to shut down Kaiser (calling it ¿socialist¿) and take away his medical license. Through it all, Garfield persisted in his vision of affordable health care. Kaiser Permanente is the largest HMO in the U.S., serving over 8 million people.ABOUT THE AUTHOR: Paul Bernstein, MD, is a practicing Head and Neck Surgeon, Chair of the Head and Neck Division of the American Cancer Society, and founder of the Kaiser Permanente Historical Society. His novels have won awards at the San Diego Book Awards and the Asilomar Writers¿ Conference. He has appeared as a medical expert on Good Morning America, San Diego television, and was featured on the cover of MD Magazine.

Writing The Courage to Heal

Author : Laura Davis
Publisher :
ISBN 13 :
Total Pages : 118 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Writing The Courage to Heal by : Laura Davis

Download or read book Writing The Courage to Heal written by Laura Davis and published by . This book was released on 2006 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Courage Coach

Author : Ashley Easter
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781976533976
Total Pages : 138 pages
Book Rating : 4.5/5 (339 download)

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Book Synopsis The Courage Coach by : Ashley Easter

Download or read book The Courage Coach written by Ashley Easter and published by Createspace Independent Publishing Platform. This book was released on 2017-09-19 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through her book, The Courage Coach, Ashley Easter brings her life experience and training to those who have lived with harmful relationships. As someone who has followed her North Star out of abuse and toward health and healing, Ashley invites anyone who has lived through damaging relationships into a safe space. This book is a space where victims and survivors can be heard, affirmed, and equipped. Whether you have experienced abuse yourself or whether someone you love has experienced abuse, Ashley offers a warm presence and practical advice.

Beginning to Heal

Author : Ellen Bass
Publisher : Vintage
ISBN 13 : 9780091823382
Total Pages : 107 pages
Book Rating : 4.8/5 (233 download)

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Book Synopsis Beginning to Heal by : Ellen Bass

Download or read book Beginning to Heal written by Ellen Bass and published by Vintage. This book was released on 1999 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: