Author : Corinne T. Netzer
Publisher : National Geographic Books
ISBN 13 : 0440508525
Total Pages : 0 pages
Book Rating : 4.4/5 (45 download)
Book Synopsis The Corinne T. Netzer Carbohydrate Dieter's Diary by : Corinne T. Netzer
Download or read book The Corinne T. Netzer Carbohydrate Dieter's Diary written by Corinne T. Netzer and published by National Geographic Books. This book was released on 1999-04-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Record what you eat and control your carbs! Record everything you eat and drink, consult the handy carbohydrate counter, chart your daily totals to monitor your carbohydrate intake. It's easy to keep track of your carbohydrate intake with this handy, page-per-day diary. Now you can spot and eliminate trouble areas at a glance. Just jot down everything you eat and drink--including snacks!--and follow your progress day by day with the book that helps you stay in control. • An easy-to-use system for recording your daily carbohydrate intake for up to 16 full weeks • Expert dieting hints to help you maintain your regimen • A weekly progress report to keep you informed and motivated Includes a compact carbohydrate counter for quick reference