The Confidence Journal

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Publisher : Hachette UK
ISBN 13 : 183799577X
Total Pages : 174 pages
Book Rating : 4.8/5 (379 download)

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Book Synopsis The Confidence Journal by : Anna Barnes

Download or read book The Confidence Journal written by Anna Barnes and published by Hachette UK. This book was released on 2024-03-28 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with inspiring quotes, empowering statements and simple activities, this journal allows you to find and develop the confidence within yourself. By working through the exercises within these pages, you'll soon find your way to a happier and more confident you.

The Confidence Journal

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Author :
Publisher : Independently Published
ISBN 13 : 9781793370877
Total Pages : 266 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis The Confidence Journal by : Tami Matheny

Download or read book The Confidence Journal written by Tami Matheny and published by Independently Published. This book was released on 2019-04-05 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: A combination of a daily journal and a confidence resource. Each page gives you a new thought, quote or tip on confidence. The rest of the page is for your thoughts. A great tool for a journey toward greater confidence in all you do. Perfect for you or a gift to family, friends or those you work with. This journey toward sustainable confidence is well worth the time and financial investment. Also, this journal does not include dates so you can start it any time of the year.

The Confidence Project Journal

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Publisher : Highlander Press
ISBN 13 : 9781734376487
Total Pages : 146 pages
Book Rating : 4.3/5 (764 download)

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Book Synopsis The Confidence Project Journal by : Kaity Rodriguez

Download or read book The Confidence Project Journal written by Kaity Rodriguez and published by Highlander Press. This book was released on 2021-02-14 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you tend to focus on your flaws and failures? Are you doubtful of your abilities? It's time to refocus your energies on confidence and self-love. The Confidence Project Journal is a personal guide for women who want to operate from a place of power and divine, God-given strength. Using the 52 essays and associated prompts, any woman can cultivate and grow her confidence and create the life she really wants. The Confidence Project Journal invites you to focus on what you need and when you need it. Use it weekly, and in a year, you'll have a different mindset. Or tap into the journal's wisdom when you need a reminder of who you are. Within these pages, you will: Learn from the experiences of trailblazing women and men throughout history; Process your experiences through a lens of strength and self-compassion; and Plan how you will cultivate confidence and self-compassion to evolve into the woman you were created to be.

The Confidence Code for Girls Journal

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Author :
Publisher : HarperCollins
ISBN 13 : 9780062954107
Total Pages : 208 pages
Book Rating : 4.9/5 (541 download)

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Book Synopsis The Confidence Code for Girls Journal by : Katty Kay

Download or read book The Confidence Code for Girls Journal written by Katty Kay and published by HarperCollins. This book was released on 2019-11-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your confidence with this fun and empowering journal based on the #1 bestseller The Confidence Code for Girls. This middle grade journal is an excellent choice for tween readers and makes a thoughtful birthday or graduation gift for the girl in your life. Do you want to take chances, live fearlessly, and become your most authentic self? This colorful, interactive journal makes it easy and exciting for girls to learn the confidence-building skills that will shape them into courageous young women. Based on the in-depth research of the bestselling phenomenon The Confidence Code for Girls, this journal will help teens and tweens tackle any challenge. Filled with writing prompts, confidence boosting activities, quizzes, and more! With a few minutes of writing a day, girls can develop tips, tricks, and strategies to dump doubt, press pause on perfectionism, and catapult into confidence.

Fearless

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Publisher : Castle Point Books
ISBN 13 : 9781250214041
Total Pages : 128 pages
Book Rating : 4.2/5 (14 download)

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Book Synopsis Fearless by : Jennifer Calvert

Download or read book Fearless written by Jennifer Calvert and published by Castle Point Books. This book was released on 2019-07-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confidence is the ultimate secret to success and a happy life, and many parents struggle with how to inspire confidence in their girls, who are bombarded with so many confidence-eroding messages by the media and their peers. Much of the cultural conversation these days is around how we help girls build strong egos in the face of our image-obsessed, shallow, patriarchal culture, and this journal ties into that conversation in a practical way. With inspiring prompts and encouraging quotations, this journal will bring out the fierce in every girl, and serve as a helpful reminder that a woman’s true value is in her heart and her head, not in her mirror.

The Confident Athlete

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Publisher :
ISBN 13 : 9781640851702
Total Pages : 92 pages
Book Rating : 4.8/5 (517 download)

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Book Synopsis The Confident Athlete by : Tami Matheny

Download or read book The Confident Athlete written by Tami Matheny and published by . This book was released on 2018-01-15 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Confident Athlete teaches athletes, teams, and coaches how to build and maintain confidence. Stories and exercises are given to help ensure your confidence stays strong regardless of circumstance.

Confidence: The Journal

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Author :
Publisher : Quercus Publishing
ISBN 13 : 9781784295448
Total Pages : 0 pages
Book Rating : 4.2/5 (954 download)

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Book Synopsis Confidence: The Journal by : Katie Piper

Download or read book Confidence: The Journal written by Katie Piper and published by Quercus Publishing. This book was released on 2019-07-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'When it comes to confidence, we could all take a leaf out of Katie's book. She has overcome more than anyone else I know' CHERYL Don't look to other people for confidence, find it in yourself. The Confidence Journal will guide you through daily affirmations and creative prompts to help you live the life you want, whenever you want. Katie Piper's warm and honest voice will inspire you to achieve goals and happiness you only ever dreamed of and will allow you to be the star of your own life. With true confidence, anything and everything is possible.

Self-Love Journal for Teen Girls

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Author :
Publisher : Rockridge Press
ISBN 13 : 9781638073864
Total Pages : pages
Book Rating : 4.0/5 (738 download)

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Book Synopsis Self-Love Journal for Teen Girls by : Cindy Whitehead

Download or read book Self-Love Journal for Teen Girls written by Cindy Whitehead and published by Rockridge Press. This book was released on 2021-12-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Help teen girls build a practice of self-love and grow into strong young women Guided journaling can help teen girls boost their self-esteem and face everyday challenges with confidence. The Self-Love Journal for Teen Girls is filled with positive affirmations and reflective prompts that encourage girls to express themselves, better understand their emotions, and celebrate everything that makes them unique. This journal for girls includes: 4 areas of self-love--Support teen girls in every aspect of life with affirmations and prompts divided into four key pillars of self-love: self-awareness, self-worth, self-respect, and self-care. Creative activities--Girls will put what they learn into practice through thought-provoking exercises like writing a love letter to themselves, creating a gratitude jar, and drawing the things that make them happy. Uplifting quotes--Words of wisdom from strong female role models are sprinkled throughout the book to offer teen girls even more guidance for their self-love journey. Inspire the young woman in your life to build a daily practice of self-love with this empowering choice in teen journals for girls.

Confidence Journal

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Publisher :
ISBN 13 : 9781911492498
Total Pages : 106 pages
Book Rating : 4.4/5 (924 download)

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Book Synopsis Confidence Journal by : Janice Walker

Download or read book Confidence Journal written by Janice Walker and published by . This book was released on 2018-10-24 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your life and boost your confidence with this lovely guided journal! This daily prompt journal is easy and enjoyable to do. Journaling is a great way of checking in with yourself, improving mindfulness and focus. This uplifting journal is specially designed to guide you to greater strength and confidence, so you can live the life you truly want! This self-discovery journal contains inspiring tips, lists, powerful affirmations and quotations. It contains undated, daily pages containing sections for you to write in and reflect, create affirmations, a gratitude list and create yourself as you wish to be. You can start at any time, not just at the start of the year. Taking time out for journaling is good for your mental, emotional and physical well-being. It helps you process and reflect on situations while supporting you to make positive changes to boost your self-esteem and transform your life. This is great for personal growth and development and finding greater peace right where you are. This Confidence Journal is 20cm x 25.5cm (8

Confidence Culture

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Author :
Publisher : Duke University Press
ISBN 13 : 1478021837
Total Pages : 160 pages
Book Rating : 4.4/5 (78 download)

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Book Synopsis Confidence Culture by : Shani Orgad

Download or read book Confidence Culture written by Shani Orgad and published by Duke University Press. This book was released on 2021-12-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Confidence Culture, Shani Orgad and Rosalind Gill argue that imperatives directed at women to “love your body” and “believe in yourself” imply that psychological blocks rather than entrenched social injustices hold women back. Interrogating the prominence of confidence in contemporary discourse about body image, workplace, relationships, motherhood, and international development, Orgad and Gill draw on Foucault’s notion of technologies of self to demonstrate how “confidence culture” demands of women near-constant introspection and vigilance in the service of self-improvement. They argue that while confidence messaging may feel good, it does not address structural and systemic oppression. Rather, confidence culture suggests that women—along with people of color, the disabled, and other marginalized groups—are responsible for their own conditions. Rejecting confidence culture’s remaking of feminism along individualistic and neoliberal lines, Orgad and Gill explore alternative articulations of feminism that go beyond the confidence imperative.

The Confidence Gap

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Publisher : Shambhala Publications
ISBN 13 : 0834827662
Total Pages : 274 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Confidence Gap by : Russ Harris

Download or read book The Confidence Gap written by Russ Harris and published by Shambhala Publications. This book was released on 2011-09-13 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on Acceptance and Commitment Therapy and mindfulness practices, this guide offers breakthrough insights and simple techniques for developing deep-seated, long-lasting confidence Too many of us miss out on opportunities in life because we lack self-confidence. Whether it’s public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't feel equipped to handle the challenges we face. Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to “get over” our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it’s only when we stop struggling against our fearfulness that we begin to find lasting freedom from it. Drawing on the techniques of Acceptance and Commitment Therapy (ACT), a cutting-edge form of cognitive-behavioral therapy, The Confidence Gap explains how to: • Free yourself from common misconceptions about what confidence is and how to build it • Transform your relationship with fear and anxiety • Clarify your core values and use them as your inspiration and motivation • Use mindfulness to effectively handle negative thoughts and feelings. “This book could save you years of psychological struggle, yank you out of negative emotional patterns, and help propel you to a much happier, more productive life.” —Martha Beck, author and Oprah Winfrey’s life coach

The Confidence Game

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Author :
Publisher : Penguin
ISBN 13 : 0143109871
Total Pages : 354 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Confidence Game by : Maria Konnikova

Download or read book The Confidence Game written by Maria Konnikova and published by Penguin. This book was released on 2017-01-10 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It’s a startling and disconcerting read that should make you think twice every time a friend of a friend offers you the opportunity of a lifetime.” —Erik Larson, #1 New York Times bestselling author of Dead Wake and bestselling author of Devil in the White City Think you can’t get conned? Think again. The New York Times bestselling author of Mastermind: How to Think Like Sherlock Holmes explains how to spot the con before they spot you. “[An] excellent study of Con Artists, stories & the human need to believe” –Neil Gaiman, via Twitter A compelling investigation into the minds, motives, and methods of con artists—and the people who fall for their cons over and over again. While cheats and swindlers may be a dime a dozen, true conmen—the Bernie Madoffs, the Jim Bakkers, the Lance Armstrongs—are elegant, outsized personalities, artists of persuasion and exploiters of trust. How do they do it? Why are they successful? And what keeps us falling for it, over and over again? These are the questions that journalist and psychologist Maria Konnikova tackles in her mesmerizing new book. From multimillion-dollar Ponzi schemes to small-time frauds, Konnikova pulls together a selection of fascinating stories to demonstrate what all cons share in common, drawing on scientific, dramatic, and psychological perspectives. Insightful and gripping, the book brings readers into the world of the con, examining the relationship between artist and victim. The Confidence Game asks not only why we believe con artists, but also examines the very act of believing and how our sense of truth can be manipulated by those around us.

Jump Start Your Confidence & Boost Your Self-Esteem

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Author :
Publisher :
ISBN 13 : 9781952719110
Total Pages : pages
Book Rating : 4.7/5 (191 download)

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Book Synopsis Jump Start Your Confidence & Boost Your Self-Esteem by : Jacqui Letran

Download or read book Jump Start Your Confidence & Boost Your Self-Esteem written by Jacqui Letran and published by . This book was released on 2020-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of constantly battling your negative thinking? Do fearful thoughts or self-doubt prevent you from enjoying your life? If you want to stop feeling overwhelmed by your stress, anxiety, or fear, there is help. With a Master of Science in Nursing and over 18 years of experience helping teens, Jacqui Letran can teach you how to stop your negative thinking and end the fear and self-doubt that's holding you back.In this book, you will discover how to: Tap into the power within yourself to eliminate fear and self-doubtTake control of your thoughts and feelingsFeel comfortable in your own skinCreate solutions and solve your problemsDevelop a positive and resilient mindsetGo after what you want with courage and confidence and much more! Filled with real-life examples and step-by-step instructions, this book can help you confidently go after what you want. You deserve to be happy. This book can help.A Nautilus Book Awards Gold Medal Winner for Best Young-Adult Nonfiction of 2017*** This book has been previously published as, "Unleash Your Inner Super Powers" ***

The Confidence Code for Girls

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Publisher : HarperCollins
ISBN 13 : 006279700X
Total Pages : 204 pages
Book Rating : 4.0/5 (627 download)

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Book Synopsis The Confidence Code for Girls by : Katty Kay

Download or read book The Confidence Code for Girls written by Katty Kay and published by HarperCollins. This book was released on 2018-04-03 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times, USA Today, and Wall Street Journal Bestseller! Girls can rule the world—all they need is confidence. This empowering, entertaining guide from the bestselling authors of The Confidence Code gives girls the essential yet elusive code to becoming bold, brave, and fearless. Packed with graphic novel strips; appealing illustrations; fun lists, quizzes, and challenges; and true stories from tons of real girls, The Confidence Code for Girls teaches girls to embrace risk, deal with failure, and be their most authentic selves. It’s a paradox familiar to parents everywhere: girls are achieving like never before, yet they’re consumed with doubt on the inside. Girls worry constantly about how they look, what people think, whether to try out for a sports team or school play, why they aren’t getting “perfect” grades, and how many likes and followers they have online. Katty Kay and Claire Shipman use cutting-edge science and research, as well as proven methods of behavioral change, to reach girls just when they need it the most—the tween and teen years. Plus don't miss Living the Confidence Code! Packed with photos, graphic novel strips, and engaging interviews, Living the Confidence Code proves that no matter who you are, or how old you are, nothing is out of reach when you decide to try.

Perfectly Confident

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Publisher : HarperCollins
ISBN 13 : 0062887777
Total Pages : 272 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Perfectly Confident by : Don A. Moore

Download or read book Perfectly Confident written by Don A. Moore and published by HarperCollins. This book was released on 2020-05-26 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: An expert on the psychology of decision making at Berkeley’s Haas School of Business helps readers calibrate their confidence, arguing that some confidence is good, but overconfidence can hinder growth. A surge of confidence can feel fantastic—offering a rush of energy, even a dazzling vision of the future. It can give us courage and bolster our determination when facing adversity. But if that self-assurance leads us to pursue impossible goals, it can waste time, money, and energy. Self-help books and motivational speakers tell us that the more confident we are, the better. But this way of thinking can lead to enormous trouble. Decades of research demonstrates that we often have an over-inflated sense of self and are rarely as good as we believe. Perfectly Confident is the first book to bring together the best psychological and economic studies to explain exactly what confidence is, when it can be helpful, and when it can be destructive in our lives. Confidence is an attitude that takes into account both personal feelings and the facts. Don Moore identifies the ways confidence behaves in real life and raises thought-provoking questions. How optimistic should you be about an uncertain future? What justifies your confidence in something amorphous and subjective like your attractiveness or sense of humor? Moore reminds us that the key to success is to avoid being both over- and under-confident. In this essential guide, he shows how to become perfectly confident—how to strive for and maintain the well-calibrated, adaptive confidence that can elevate all areas of our lives.

My Self-Confidence Journal: a Daily Journal with Prompts for Boosting Self-Esteem and Encouraging Self Love for Teenage Girls

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Author :
Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.4/5 (961 download)

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Book Synopsis My Self-Confidence Journal: a Daily Journal with Prompts for Boosting Self-Esteem and Encouraging Self Love for Teenage Girls by : Beyond Inspired Press

Download or read book My Self-Confidence Journal: a Daily Journal with Prompts for Boosting Self-Esteem and Encouraging Self Love for Teenage Girls written by Beyond Inspired Press and published by . This book was released on 2021-10-13 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Created to Help Teen Girls Build Confidence and Boost Self-Esteem Are you looking for a journal and diary that you can use for boosting self-confidence, self-love and self-esteem for your teen girl? If so then this My Self Confidence Journal for Teens is the perfect resource for you. This journal is the perfect gift for teens, tweens and young women and is a fantastic journal for helping your teen build self-confidence, think positively and encourages self-esteem. This journal is: Has a matte finish Is 8X10 in dimensions Includes daily prompts for boosting self-esteem, self confidence and practicing self love Features decorative and cute journaling pages that any teen will love plus a space for adding cute stickers and writing self-confidence boosting quotes for the day! Also includes inspirational coloring pages that your teen will enjoy making their own work of art. Makes a perfect inspirational notebook gift, birthday gift, holiday gift and more for ladies and teenage girls If you're looking for a great journal gift for your teen that will help them build their self-confidence, self-esteem that will encourage them to learn to focus on the wonderful things they have to offer to the world, grab your copy today.

The Confidence Game

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Publisher :
ISBN 13 :
Total Pages : 616 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Confidence Game by : Steven Solomon

Download or read book The Confidence Game written by Steven Solomon and published by . This book was released on 1995 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: This first behind-closed-doors look at the elite cadre that controls the international money supply draws on hundreds of exclusive interviews and provides never-before-reported details of cloistered negotiations to reveal how perilously close the global economy has often come to collapsing.